Bluegrass 10,000 – Lexington, KY (July 4, 2019)

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Me heading toward the finish line of the Bluegrass 10,000

Race: Bluegrass 10,000

Place: Lexington, Kentucky

Date: July 4, 2019

Time: 47:40

Fourth of July means one thing.  The annual 4th of July race.  And for the third year in a row, I decided to make the trip down to Lexington, Kentucky for the Bluegrass 10,000.  This year it was a bit different.  We didn’t ride down with Melissa and Paul this year.  Melissa had a baby back in February, so I knew they would have a bit more of a stressful ride down (especially if they were bringing the baby…which they did…and her mom to watch the baby…so full car as it was) trying to juggle everything with a newborn around.

I got in touch with Linda, my former coach and one of my favorite people (she’s an amazing friend) in this world, to see if she could pick up my packet if I registered, and since she’s in charge of the pacers…she said she already was picking up all of those so she would add to mine.  I greatly appreciated that.  There was no way that I could get to Lexington during a workweek for a Thursday race so I am thankful for people who can help me out.

The night before the race I made tacos.  Not weird.  I love tacos.  And I ended up going to bed relatively early that night, knowing that a very early alarm had to be set for me to get up, hydrate, drink coffee, stretch, change, put on sunscreen, and get on the road by 5 am.  The race in Lexington starts at 7:30 am.  We managed to have breakfast, get ready, and get on the road right on time.  So, that was a definite win.

It was a warm morning, and I dressed appropriately this time.  As Wonder Woman.  With a bra top instead of a tank top.  I’m over the fact that my stomach isn’t flat.  Whatever.  Comfort is way more important and I wasn’t going to overheat this year.

This year, I was opting to give a go at racing this thing again.  I wasn’t sure how I would do.  My body isn’t reacting well to the heat/humidity this summer.  I’ve never crashed so hard on hot runs (yep…even before the sun comes up) as much as I have this year.  Its frustrating.  And it does mentally wear you down, but I decided I would just see what I had this particular day.  My training was relatively easy leading into a Thursday race.  I admit, I might have hit some miles a bit harder than intended…but I felt pretty good on the drive into Lexington.

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Race ready at the Bluegrass 10,000

As we were arriving to our designated spot to park, I got a text from Linda saying where she was parked so we could meet up.  We pulled in moments later, and I got out to get a hug and get my race shirt and bib.  Cathy pinned me up and Linda and I talked for a bit.  Her 8 minute pacer hadn’t shown up yet so she said I might have to hop in and pace.  I was willing to do that if necessary.  We both took the opportunity to use the bathroom before heading toward the start line.  Her 8 minute pacer did show up at this point, so I was reprieved of that duty.  Melissa and Paul weren’t here yet…but did arrive after the pacer photo and with about 5 minutes to the start.  I wanted to hug Melissa before the start, but she was feeding her baby and Paul was grabbing her stuff.  I had to head to the start…and that was that this year.

I lined up near the 8 minute pacer, just as I did last year.  But then I saw people who were, once again, talking about how they wouldn’t be able to do that pace…or were definitely not dressed to hold that pace (is that judgey?)…so I moved up.  And then moved up some more.  The National Anthem was sung.  The wheelchair racers were sent off.  And we all moved up to wait for our prompt 7:30 am start.  We were sent off by a rifle.  It was pretty frickin amazing!

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Start line selfies with Cathy

Here is where I am changing my plan of action for this race next time I run it.  Despite having moved up, I was still blocked by a lot of walkers who were up near the front of the race.  I wish this could be monitored a bit more, but it seems that next year, I am just lining up MUCH closer to the start line.  I was slowed down considerably here, but the start line is pretty chaotic as it is.

The street is really crowded in that first mile, so I bobbed and weaved as much as I could.  We made a turn right before the finish line and headed out to make a loop around some streets.  We make a turn around Mile 2 and start up a big hill.  It’s not a steep hill, but one of those ongoing hills. It wears you down.  I was also making a point to hydrate early and often.  So, if there was a water stop…you best believe I was taking a cup and drinking some of it before pouring the rest over my head.  Keeping that core temperature down this year.  YES!  Oh…and they had some cooling stations on some of the miles…so I used those too.

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The fight for some running space at the start of the Bluegrass 10,000

I hit the turn around point and got a bit of  a downhill.  And this is where I got a lot of Wonder Woman shout outs from people spectating.  And I got a lot of call-outs by Linda and her pacers as they came up the other side of the road.  Man, that was a booster, even when I started to walk the water stops.  No shame in that on a hot day.  I enjoyed the downhill portions and really appreciated the guy at Mile 5 with a hose who just sprayed me down as I ran past.  It steamed up my sunglasses, but damn…I needed that refreshing hit of cold water.

As I ran past the start line of the race, I could hear the race announcer up the way and was getting pretty excited to finish.  I wasn’t looking for a PR today…and I didn’t get one.  But I gave it all I could at that finish line.  I could hear Cathy screaming at me from the bleachers nearby as I ran past and just got myself across the line.  I stopped my Garmin and took a moment to catch my breath.

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Me with Linda after the Bluegrass 10,000

I made my way over to a table with water and snagged a bottle before heading to the sideline to talk with Cathy, who was heading my way.  Shortly after, Linda came across and I went to chat with her for a little bit.  I stuck around for a few of the pacers to make their way in, but I knew that we had an important date with lunch and then Season 3 of Stranger Things (which had dropped at midnight).  So, I gave Linda a hug and we headed out to get back to our car.

On the way back, we did get to see Melissa and Paul.  Melissa switched with the 15 minute pacer and was getting her group to the finish line in good form.  Cathy tried to take pictures, but they weren’t prepared.  I was happy to have caught them before we left.

We went to Target to kill off some time.  Cathy got us some more coffee and a bit of a

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Finisher of the Bluegrass 10,000

snack before we walked around, killing off time before Bella Notte opened for lunch.  There was SO much Stranger Things stuff.  How I didn’t buy it all…I will never know.  We polished off the coffee and headed over to the mall to walk a little more.  Ducked into a few stores, then finally went to Bella Notte to grab lunch.  I had my usual.  Cathy went with something new and different.  And as our entrees were arriving, Melissa, Paul, Deb and baby arrived.  Melissa came over to chat with us before they ordered, and we stopped by as we were about to head out.  We finished eating.  We stopped in at Half Price Books.  And we mad the drive back home to get through as much of the new season of Stranger Things as we could…because we were working a half day on Friday and gone all weekend.

And we got 6/8 episodes in before we had to call it.  Not bad.

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Gluten Free Pasta Arrabiata from Bella Notte in Lexington, KY

I’m not sure if I am more proud of that or how I did in the race this year.  I beat last year’s time by 1 minute, but no distance or course PR this year.  It eludes me again.

My official results of the Bluegrass 10,000 are that I finished in 47:40…in the best weather (still humid and hot) that I have had in the 3 years I have run it.  And that’s with walk/water stops.  I was 294/2969 finishers overall.  I was 41/1491 female finishers.  And I was 6/244 in my age division.  I actually was better placed this year (with more finishers in each category)…except for my age group.  I need to get out of my head a bit more and just learn to be a bit more comfortable with being uncomfortable.

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Stranger Things Binge Watching Marathon ready!

S

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