Recipe: Blue(berry)-Green Protein Smoothie

AH…it’s so nice to be able to put up recipes and just blog about anything and everything.  I’m really, really, REALLY trying to make this one of my priorities these days.  I never realized how much I missed doing product reviews, typing up recipes, or just laying out my thoughts/feelings/emotions….for you guys!

So, it seems that Wednesday is turning into a Smoothie-For-Breakfast kind of day.  Which is awesome.  And, that being said, I attempt to make these as nutritious as I can…which means I’m incorporating both vegetables and fruit.  Working off the base of the smoothie I made last week, I upped the game a little today and made a brand new smoothie concoction.

Below, find the recipe for the Blue(berry)-Green Protein Smoothie.

**FOR THE RECORD: I am using PlantFusion protein powder for these smoothies**

Recipe: Blue(berry)-Green Protein Smoothie (Gluten Free; Dairy Free)

bluegreensmoothieServes 2

Ingredients:

  • 1 avocado
  • 2 cup spinach, fresh
  • 1 package vegan protein powder (I used Plant Fusion Chocolate-Raspberry Flavor)
  • 1 cup coconut milk, unsweetened
  • 1/2 tsp vanilla extract
  • 1 tbsp chocolate powdered peanut butter (PB2, Simple Truth, etc)
  • 2 cups frozen blueberries
  • 1 cup ice
  • Optional (but HIGHLY recommended): cacao nibs, low-sugar granola, chocolate spread (such as Smudge, Nutella, NuttZo)


Directions:

Place avocado, spinach, protein powder and milk in a blender and blend until smooth. Add the vanilla, powdered peanut butter, blueberries, and ice, and blend until thick.  This is where having a good blender comes in and I love my Vitamix!  Pour into glass or bowl and top with preferred toppings.

~*~*~

For the record, I topped mine off with 18 Rabbits Chocolate Banana Jr Granola Cereal (which I picked up at Kroger) and 1 tablespoon of NuttZo Organic Chocolate Power Fuel (which I got at Whole Foods, but is also available on Amazon). I also tossed more blueberries on top because they are freshly picked, local, and delicious.  And why not?  More antioxidants!

This basically tasted like a sweet tart, but with less of the tart so it wasn’t overwhelming.  And I do highly recommend the toppings…especially if you make it into a smoothie bowl, like I do.  I froze the bowl overnight to keep it chill on the way to the office.

ENJOY!

Do you have a favorite fruit to throw into a smoothie?  Tell me about it!!

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