Product Review: Freedom Foods Cocoa Crunch Cereal

Freedom Foods Cocoa Crunch Cereal
Freedom Foods Cocoa Crunch Cereal

Product: Freedom Foods Cocoa Crunch Cereal – $5.99+

Many of you know, because I make it no secret, that there are certain things in life that I love.  Certain foods that I fall in love with and make a staple in my pantry, refrigerator, or even my freezer.  Well, that holds true for products made by the Australian company, Freedom Foods.  Freedom Foods makes a variety of products, although only a few items are available in the United States at the moment…and most of these include cereals, which, for the record, are made in a dedicated and specially built allergen-free facility in the Riverina region of New South Wales, in Australia.  As Freedom Foods was specifically developed to make allergen-free foods, they test every batch made in their facilities, to the most stringent levels possible, leaving no doubt that the Freedom Foods products you pick up will be free of the allergens that are necessary to avoid.


Because we live in a world where it’s not enough to just be health conscious.  Now we have to be allergen conscious too.  With the growing number of food allergies and intolerances, it is nice to find a company that really proves that it is dedicated to creating products that are safe to consume.  Freedom Foods has been around for over 20 years, making great-tasting and nutritious allergen-free food.  I can attest to this, as I am a huge fan of the products I have had from them thus far.  All of their products adhere to the strict guidelines laid out by Australia’s food industry, meaning all their products are non-GMO.  They even test for GMOs just to make sure.

One of my favorite products, mind you, is the Tropico’s cereal, which is a gluten-free version of Froot Loops, but made without artificial colors, ingredients, partially hydrogenated crap…you know…all that bad stuff that Kellogg’s puts into their cereals and people consume freely.  I am a cereal girl.  I start most of my mornings with a small bowl.  A serving.  And yes…I do measure.  You knew that already though, right?

Well, in my July Cuisine Cube, I had a special surprise waiting for me inside.  Because when I opened up the box, I saw that bright red top of a cereal box that meant…it had to be Freedom Foods.  I thought for a moment that they just restocked me on my Tropico’s (which my parents mail to me every few weeks so I never run out – as it is impossible to find them around here anymore!).  But I was wrong.  The box of cereal that awaited me when I pulled it out of the Cuisine Cube was…one I had never seen in the wild before.  Not when stores around here carried it…and not at the store that carries the brand in Birmingham, Alabama…where I think my parents buy them out of Tropico’s.

The cereal was Freedom Foods Cocoa Crunch Cereal…and it’s basically a chocolate version of Rice Krispies.  Chocolate puffed rice cereal?  I’m down with that.  We all know I’m a chocolate fiend as it is.  Give it to me for breakfast and you just won my morning.  As I just ran out of Tropico’s…it looked like Monday was going to start with a bit of chocolate.  So, I poured myself a serving of the Cocoa Crunch, topped it with a splash of unsweetened almond milk, and settled in to get something more in my stomach (I had a small bite of something before I went for my run, but I still had spin class to contend with…so…fuel, baby, fuel!).

I have had my fair share of puffed rice cereals in the chocolate form before.  Envirokidz (Koala Crisp) and Mom’s Best (Crispy Cocoa Rice) both do gluten-free puffed rice cereal.  And both are really delicious.  So…when I took a bite of this cereal, I was hoping it would live up to those two at least.

It came as no surprise that…it did.

Freedom Foods Cocoa Crunch is a chocolaty bowl of goodness and rightness in the morning.  Chocolate can make anything better.  Even a good morning can be improved on with a hint of chocolate.  What makes this cereal really unique, though, is that these chocolate puffs of rice are flavored and colored with natural ingredients and are lower in sodium and sugar than comparable kids cereals.  And…the flavor really is great.  I don’t want a cereal to be too sweet, because it feels like it’s just a bunch of sugar.  And this one strikes a nice balance of rich chocolate without that overkill on sweetness.  It was crunchy, and stayed crunchy, as I ate it.  And analyzed each bite…which I tend to do each time I try a new cereal.  It was decadent without being too much.  And, the best part is…the chocolate milk left in the bowl at the end of it.  Recovery fuel at its finest!  This cereal is total chocolate love without the excess sugar and sodium that other kids cereals have inside.

So…let’s get down to the comparisons and the nitty-gritty of the ingredients and nutritional information, yes?

Freedom Foods Cocoa Crunch Cereal contains the following ingredients: gluten-free flour mix (rice, non-GMO corn, wholegrain sorghum flour), cane sugar, chocolate syrup, psyllium, cocoa powder, salt, palm oil, natural chocolate flavor, and…wait for it…vitamins (niacin, thiamine, folic acid).  This cereal is free from gluten, wheat, nuts, soy, eggs, and GMO ingredients.

As for the nutritional information, this isn’t too bad for a gluten-free chocolate-based cereal.  Honestly.  A serving of Freedom Foods Cocoa Crunch Cereal is 1 cup (Envirokidz Koala Crunch is 3/4 cup and Mom’s Best is 3/4 cup).  This serving will give you 130 calories and .5 grams of fat (Envirokidz – 110 calories; 1 gram fat; Mom’s – 120 calories; 1 gram fat).  This serving will also dish you up  85 mg sodium and only 7.5 grams of sugar (Envirokidz – 100 mg sodium; 11 grams sugar; Mom’s – 150 mg sodium and 13 grams sugar).  And finally, you will be taking in 3.5 grams of fiber and 2 grams of protein (Envirokidz – 2 grams fiber; 2 grams protein; Mom’s – 0 grams of fiber; 1 gram protein).  So, Freedom Foods might have a few more calories than the other gluten-free puffed rice cereals out there, but it definitely has them beat on everything else.  And you know what?  That makes me really happy.  The small amount of sugar that is inside a chocolate cereal from Freedom Foods just wow’s me.  Honestly.  I am beyond impressed.

Between Tropico’s and Smudge…Freedom Foods is really making a name for itself in my pantry.  And now…it’s striking a high note with the chocolate lover in me with this Cocoa Crunch Cereal.  I can’t thank Cuisine Cube enough for introducing me to this product that I didn’t even know existed.  Another great item in my latest box…another fantastic product from Freedom Foods.  I am one happy food-loving girl!

A bowl of Freedom Foods Cocoa Crunch Cereal
A bowl of Freedom Foods Cocoa Crunch Cereal

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