Product Review: Lotus Foods Rice Ramen – $2.75+
Say it with me…
FINALLY!
Finally the gluten-free world gifts me with…gluten-free ramen! I have been waiting a long time for this.
I know what you’re thinking…
“Really? Ramen?”
Trust me…when you are faced with never being able to eat something again…finally is what comes to mind when you suddenly are given that something. I never knew how much I missed ramen…until I was suddenly able to have it again.
And for this great pleasure, I once again have to credit the amazing Cuisine Cube! Honestly, this is the best money I have ever spent each month. It is always a surprise as to what is inside the cube that arrives in the mail. And I am like a kid at Christmas when I open it up. Back in October’s box…Cuisine Cube included not just one, but two, packages of Lotus Foods Gluten Free and Reduced Sodium Rice Ramen.
Two flavors: Millet & Brown Rice with Miso Soup as well as Forbidden Rice with Miso Soup.
Color me excited. I was so ready to make some ramen. After all, I studied Japanese all through college and ramen is a way of life in Japan. Now…it was back in mine.
Let’s talk about Lotus Foods for a moment, shall we? The products produced by Lotus Foods are recognized for their exceptional cooking quality, taste, texture, and superb nutritional value. The ancient and new rices that compose their products are grown on family farms in limited quantities, on healthy, chemical-free soils. The rice and rice products that are produced by Lotus Foods are found in specialty gourmet, natural food markets, grocery stores, white tablecloth restaurants throughout the United States, becoming a fast favorite of consumers who are seeking healthier options, as well as chefs and foodies across the country.
I decided to do an even mix when it came to the two packages of Lotus Foods Rice Ramen that I received from Cuisine Cube. I’d prepare one package as is stated on the package itself. The other…I would cook up in a recipe.
The one that I chose to shine on its very own was the Lotus Foods Millet & Brown Rice Ramen. These traditional Japanese-style noodles are created using their specialty rice instead of wheat. Not only are these gluten-free, but both millet and brown rice are some of the most nutritious and easily digestible grains.
Nothing could be easier to cook. Simply bring 2 cups of water to a boil. Add in the ramen and simmer for about 4 minutes. Stir every now and again, breaking the noodles apart. When the noodles are soft, remove the pot from the heat and mix in the contents of the enclosed soup package. You can then add in any additional veggies and protein as you wish. I added some corn…because I happen to have a lot of fresh corn in my freezer leftover from this summer.
So…what emerged was a hearty, but delicious miso soup. One that is not only gluten-free, but also vegan and non-GMO. All of Lotus Foods rice products are made from organic rice…and that includes the rice ramen.
So…how did it taste? Fantastic. I love that this is also reduced sodium, as a lot of ramen on the market is overflowing with unneeded sodium. I was impressed with that stat on the nutritional information immediately. But as for the taste…the millet and brown rice lend a rich and nutty taste to the noodles themselves. And the soup pack provided a ton of flavor to the hot water. I love the mix of spices that brought a slight bit of heat and sweetness to the entire dish. It was simple to cook and fun to eat. Chopsticks not included.
Let’s look at the ingredients in Lotus Foods Millet & Brown Rice Ramen. The ramen is made from organic brown rice flour, organic millet flour, water, and organic white rice flour. The soup pack contains red miso powder (cultured soybeans and rice, salt) tamari powder, salt, red onion powder, dried wakame seaweed, sugar, garlic powder, ginger powder, dried parsley, and dried chili peppers. It is gluten-free, cholesterol free, organic, high in fiber and protein, non-GMO, low fat, vegan, and truly delicious!
As for the nutritional information…well…the Lotus Foods Millet & Brown Rice Ramen packs contain 2 servings, so a serving isze is 1/2 ramen with the seasoning. This serving will provide you with 140 calories and 1.5 grams of fat. This portion will also give you 460 mg sodium and 1 gram of sugar. See how amazing that sodium level is?! It has 25% less sodium than regular ramen soup. This serving also provides 2 grams of fiber and 5 grams of protein. It may not seem like much when you look at it…but trust me…you will feel full after eating your bowl of this ramen.
In addition to the Millet & Brown Rice variety, Cuisine Cube threw in the Lotus Foods Forbidden Rice Ramen as well.
Forbidden Rice is one of the most nutritious ancient grains. It is made from Lotus Foods heirloom black rice instead of wheat. I love the purple color that these noodles take on. It’s really fantastic. Instead of cooking these up according to the package, I incorporated these into a recipe. But…I’m getting ahead of myself. The forbidden rice ramen also has a delicious nutty taste and a great texture to them. In addition, these noodles are a natural source of antioxidants. This package comes with a savory white miso broth to create the noodle soup with. I, instead, incorporated it with the recipe I made. I added a ton of extra vegetables to create a delicious meal. The recipe will follow the ingredients and nutritional information.
Taste was superb. The noodles are amazing and perfect. I wish Cuisine Cube had included more. But, that’s why they have a Stock Up page on their Web site…to stock up. I hope to do just that…because…YUM!
The Lotus Foods Forbidden Rice Ramen noodles are made from organic black rice flour, organic brown rice flour, and organic white rice flour, and water. The soup pack is made from white miso powder (cultured soybeans and rice, salt), salt, white onion powder, tamari powder, soybean powder, mushroom powder, dried parsley, and dried carrots. It is gluten-free, cholesterol free, organic, non-GMO, low fat, and vegan. WOOT!
As far as nutrition goes, Lotus Foods Forbidden Rice Ramen serves 2 people per pack, so a serving size is 1/2 of the package with the seasoning. This serving will provide you with 140 calories and 1.5 grams of fat. In addition, this portion gives you 400 mg sodium and 1 gram of sugar. Yes, the Forbidden Rice Ramen contians 33% less sodium than regular ramen. That’s fantastic. And, finally, you will have less than 1gram of fiber and 3 grams of protein. With less of these final two nutritional factors, load this up with hearty vegeatbles or your protein of choice.
Or…do what I did…
Recipe: Ramen Noodle Soup with Sugar Snap Peas, Mushrooms and Corn
Servings: 4-6
Time: Prep 15 minutes; Cook 20 minutes
Ingredients:
- 2 Tbs. olive oil
- 2 shallots, chopped
- 4 cloves garlic, minced
- 6 cups vegetable broth
- 1 packet of Lotus Foods Forbidden Rice Ramen noodles (dried ramen noodles)
- 1 can diced tomatoes
- 1-1/2 cups sugar snap peas, trimmed and halved diagonally
- 1/2 cup corn
- 1/2 cup crimini mushrooms, sliced
- Salt and freshly ground pepper
- Hot sauce, such as Sriracha, for serving
Directions:
In a large, heavy pot, warm the oil over medium-high heat.
Add the shallots and garlic and saute for 3 minutes.
Add the mushrooms and saute for another 3 minutes.
Add the broth and bring to a boil.
Add the ramen noodles and tomatoes and cook, stirring occasionally, for 5 minutes.
Add the sugar snap peas, corn, and the seasoning packet from the Lotus Foods Forbidden Rice Ramen and cook for 2 minutes.
Season with salt and pepper and serve. Add hot sauce, if desired.
~*~*~
Let me tell you, I was amazed with how good this recipe was. And thanks to Lotus Foods Forbidden Rice Ramen Noodles…I was able to create this and cook it up. It had rich depth of flavor. The Forbidden Rice Ramen noodles added a nice hit of bold color. And the soup itself had this great umami flavor. It was rich and loaded with nutrients and fresh vegetables. It was love at first slurp. And there was a ton of slurping going on.
If you haven’t looked into a subscription to Cuisine Cube, I do highly recommend it. In addition, I encourage you to seek out or order Lotus Foods Rice Ramen and give it a try. Especially, if you’re like me, and didn’t even remember what you were missing. It was so delicious. Or, as they say in Japan, “Taihen Oishikattadesu!”
Another product I love, brought to me with great thought and great care from Cuisine Cube. I’m loving this service.
The Celiathlete 