My favorite Tasty Bite thus far has to be the Channa Masala

Tasty Bite Channa Masala
Tasty Bite Channa Masala

Product: Tasty Bite Channa Masala – $3.29+

It’s simple.  It’s fast.  And, wow…is it ever full of flavor and epically delicious.  This is no exaggeration.  And the most surprising part is this isn’t made from scratch.  It comes from this little microwavable pouch.  A simple 90 second zap and something to serve it with (I love pouring this over jasmine rice) and dinner is ready in less than five minutes.


Is it possible that something tasty can come from a little microwavable pouch?

You bet your Indian-food loving self something can…and it does.  So far I have been highly impressed with the line of Indian meals from Tasty Bite, but none have really wowed me as much as the Channa Masala.  And the surprising part is just how simple this dish really is.

The night before, to save on time, I cooked up some jasmine rice on the stove top and stored it in the fridge for the following evening.  Monday is my evening fun run with my running group, so dinner has to be fast…not too heavy…but substantial enough to see me through at least three miles of road.  So, it’s usually grilled cheese or something equally as easy…and since I have a pantry shelf of Tasty Bite meals…these make a quick, easy, and perfect meal for such busy days.

Channa Masala is a slightly spicy Indian dish that uses chickpeas as the main component.  Tasty Bite does just that with their version.  In addition, they add simple, natural ingredients to the mix.  Not one item listed on the pouch is something I am unfamiliar with.  In fact…I’ll list the ingredients here: onions, water, chickpeas, tomatoes, sunflower oil, coriander, salt, spices, chilies, bay leaf, and turmeric.  Vegetables, beans, a little oil, and some spices.  Like I said…all natural ingredients.  All ingredients are vegan, vegetarian, kosher, gluten-free…and yes…non-GMO!  Here is something I can totally get behind.

So with all that being said, let me dive right in.  The Channa Masala was LOVE at first taste.  Honestly.  One bite and I was hooked.  There is a bit of a warm spice…that heat you get when you eat really good Indian food.  Not overpowering or overwhelming.  Let’s just say my roomie is a heat wimp and this is also one of her favorites so far.  It’s just enough to make the bite interesting.  Honestly.  The chickpeas heat up to perfection and the sauce has that perfect blend of spices and flavor from the vegetables.  It went so well over the rice and the entire meal was just amazing.  I had to keep myself from hoovering the entire bowl and pace myself, let the flavor linger on my tongue, enjoying every bite.  It may not be much to look at, but wow…the flavor, texture, and just outright sheer awesomeness of the meal itself is enough to make you rush out to the store and buy up every pouch on the shelf.

Nutritionally speaking, this is a very healthy meal, for a prepackaged meal.  One serving is half of the Channa Masala inside the pouch.  This serving dishes up a 180 calories and 8 grams of fat.  One serving only has 400 mg of sodium, which isn’t bad for packaged food on the shelf of a grocery store, honestly.  It is also cholesterol free.  Thanks to the chickpeas, this serving provides a filling 6 grams of fiber and 6 grams of protein as well.  Like I said…it’s filling without being heavy…making it the perfect quick meal to turn to on busy days.

As you can tell, I am absolutely LOVING the variety, the flavors, the versatility, and the natural goodness of the Tasty Bite meals that I have had the honor of trying.  Channa Masala, however, has quickly worked its way up to the top of my list.  I am in love with this one…and already am pondering different ways to dish it up next time.  Perhaps in tacos.  Mmmmm…fusion!

Take my word…these affordable, healthy, and amazingly quick meals are one of the most fantastic products on your grocery store’s shelves.  Purchase them.  Enjoy them.  Quick doesn’t mean it has to be bad for you.  Tasty Bite puts out some of the best packaged food out there.  I can attest to that.  And with them catering to so many varieties of special diets…it means there is something for everyone.

Gold star, Tasty Bite.  Gold star!!

Tasty Bite Channa Masala over jasmine rice
Tasty Bite Channa Masala over jasmine rice

2 Replies to “My favorite Tasty Bite thus far has to be the Channa Masala”

  1. Ive never heard of this before. I am interested in getting some myself and trying it. Do they sale it in a regular grocery store or do I need to go to a health food place?

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