Zena’s Gluten Free Homestyle Chocolate Chunk Cookies
Product: Zena’s Gluten Free Homestyle Chocolate Chunk Cookies – $5.49+
Cookie Monster is back with a vengeance.
My good friend, Jenn, knows me and knows that I love to try new gluten-free cookies. So, for my birthday, in my little bag of delicious birthday goodness, she provided me with three kinds I hadn’t tried before. Just after heading to New York City…and just before leaving for Walt Disney World…my roommate and I broke into the second brand she provided for me to try.
This time…it was Zena’s Gluten Free Homestyle Chocolate Chunk Cookies.
I had never heard of this brand before, so I was a little excited to try it.
Okay…a lot.
Why? Two words: Chocolate Chunk!
HELLO!!
Do you see where this is headed? Because who doesn’t love a good chocolate chip cookie, right? It’s the most basic of drop cookies out there. It’s a classic. It’s the go-to cookie of choice. I mean, you’ve reached for a cookie before and bit into it thinking it was chocolate chip only to be disappointed that it was oatmeal raisin, right? It’s happened to all of us. There is something that is so simple, yet so magical and incredibly comforting about a chocolate chip cookie.
But these weren’t just chocolate chips, yeah? These were…chocolate chunks!
The Zena’s Gluten Free Homestyle Chocolate Chunk Cookies come in a box containing 8 individually wrapped cookies. Open box…open wrapper…enjoy. Simple and satisfying.
The thing was…I wasn’t completely sold on these at first bite. Here’s why:
The Zena’s Gluten Free Homestyle Chocolate Chunk Cookies were…bland. If you didn’t happen to get a bite with the sweet chocolate chunks in it, then the cookie itself couldn’t carry it as a delicious dessert. While I found the cookies to be a great soft texture, the sweetness was just…wrong. The base of the cookie should be able to stand alone, but this was seriously lacking unless you got a bit of the chocolate in that bite. And, unfortunately, the chocolate chunks weren’t scattered well throughout each cookie. A lot of times, these chunks were just focused in the center, making it seem like the cookies were scooped and…whoops…forgot the chocolate part. They weren’t bad…we enjoyed them enough to eat the entire box (not in one sitting, but over the course of four days, HA!), but they aren’t a cookie we would actively seek out again.
As for the science of things, the Zena’s Gluten Free Homestyle Chocolate Chunk Cookies are made from soy flour, palm oil, dark chocolate chunks, sugar, brown sugar, canola oil, potato starch, egg whites (frozen), natural flavors, soy lecithin, xanthan gum, baking soda, cream of tartar, ammonium bicarbonate, Ganaden BC30, and salt. I admit, I had to look up what Ganaden BC30 was…and it is a natural probiotic. These cookies are gluten-free, wheat-free, dairy-free, nut-free, and are kosher. They are also cholesterol free!
Now, let’s look at the nutritional value of the Zena’s Gluten Free Homestyle Chocolate Chunk Cookies. They are…cookies…so don’t expect great things here. A serving size is one cookie. This cookie will provide you with 130 calories and 8 grams of fat. One cookie will also give you 70 mg sodium and 9 grams of sugar. You will also be taking in 1 gram of fiber and 3 grams of protein. Not bad for a cookie, but there are other cookies I’d rather have over these.
So, while Zena’s Gluten Free Homestyle Chocolate Chunk Cookies weren’t bad…they weren’t great either. They made a good enough dessert for the few days I was home between the New York City Marathon and the Walt Disney World Wine & Dine Half Marathon…but they won’t be a brand that I rush out to purchase again.
Product: Lucy’s Gluten Free Maple Bliss Cookies – $4.99+
My friend Jenn knows me. She knows me very well. So, it should not come as a surprise that my friend who might be a bigger chocaholic than I would, would pack me up a delicious birthday goodie bag complete with different flavors and brands of gluten-free cookies. Cookie Monster…he has nothing on me.
Mmmm…cookies!
I have tried a couple of varieties from Dr. Lucy’s line of cookies…but not the Maple Bliss. I was unimpressed with the crispy sugar cookies, finding the bean flowers used in her flour mix a little overpowering. However, the chocolate chip cookies were really good. So, I was on the fence when I opened up the box of Lucy’s Gluten Free Maple Bliss Cookies the other night to enjoy for a light, sweet dessert.
Every day should end with dessert. Just sayin’.
So…with one hit and one miss, I bet you’re wondering about how these cookies stacked up.
Honestly…I like them! I mean, I’m not falling all over myself to praise them to the sky, but this is a very good cookie. The flavors are there…sweet maple with the added sweetness of sugar and all packaged in a crispy two-bite cookie. That’s a good blend. They were a little dry, I think…but I’m also used to soft cookies more than crunchy ones…so maybe it’s just a thing. My roommate also loves the flavor but also thinks they are a bit dry. Nothing a glass of almond milk can’t help, right? Right! While also made with that signature bean flour, the flavor isn’t as strong, probably thanks to that maple syrup shining through. Overall…I’d buy these again. And turn them into a base for S’mores. Seriously…that would be awesome. Seriously, these do strike that balance of crunchy without being just…sawdust. The natural sweetness does allow for a great amount of flavor and keeps everything in balance. If you love crunchy cookies…this is a great gluten-free option for sure. Remember though…bean flours do make things taste like…well…beans. But the sweetness helps to balance it out.
Let’s talk about what goes into the Lucy’s Gluten Free Maple Bliss Cookies, shall we? These cookies are made with Dr. Lucy’s Flour Blend (gluten-free oat, garbanzo/chickpea, potato starch, tapioca, sorghum, and fava flours), organic cane sugar, gluten-free oat flakes, soy milk, molasses, sustainable palm fruit oil, expeller pressed canola oil, olive oil, filtered water, citric acid, and flavoring from non-GMO corn, sunflower lecithin, non-dairy lactic acid, baking powder, baking soda, potassium bitartrate, vanilla extract, salt, xanthan gum, calcium carbonate, annatto, extract color, maple syrup, and cellulose gum.
It feels like a lot of ingredients and some of them do sound a bit more “chemical” than others. But…put them together and you do get a good cookie.
As for nutrition…a serving of Lucy’s Gluten Free Maple Bliss Cookies is 3 of the 2-3 bite cookies. This serving will provide you with 120 calories and 4.5 grams of fat. That, honestly, is GOOD for cookies. That actually impresses me! A serving of these cookies also provides 170 mg sodium and 9 grams of sugar. And finally…you will be taking in 1 gram of fiber and 2 grams of protein, making these a non-filling sweet treat.
Cookies are not created equally, but if you love a crunchy, crumbly cookie…and if you love the flavor of maple syrup…these are a fantastic choice. For me…they fall in the middle of the cookie scale. A great cookie for flavor…but I sort of like a bit of softness to my cookies. Like I said…these just seem dry. But overall…not bad. Not bad at all.
I admit…when it comes to snacks, I usually reach for fruit. But, the fact of the matter is…sometimes you want something salty. Something that will satisfy that need for sodium (can you tell I’m a runner?). And finding a good gluten-free chip that not only is crispy, but not oily, and still packing a flavorful punch. It can be a plain chip, but make it a damn good plain chip!
That’s all.
So, awhile back while in Columbus, Ohio, I was shopping and filling a basket at Raisin Rack (seriously…GO THERE! The gluten-free section is FANTASTIC!) when I came across the snacks. I sort of glanced over the protein/breakfast bars and didn’t see anything that caught my attention. But…something did as I walked further down, to where the crackers, chips and pretzels are found.
Glutino.
So I trust it. Great brand.
Chips.
Okay…keep going…getting warmer…
SOUR CREAM AND ONION!
Hold the phone and shut the front door!
But there it was…in that classic white packaging that I associate with Glutino. And it was screaming at me to buy it. I hadn’t had sour cream and onion chips in…what seemed like…forever. Seriously forever. Years. Ages. Eons.
In fact, I hadn’t really enjoyed a good flavored chip since going gluten-free. There are plenty of chips out there…but the nutrition facts just didn’t make them worth the bother of buying. I want to enjoy a snack and not sit there fussing over the calories and fat content. And then get mad for doing that because you have to treat yourself in life. Everyone should. Just don’t make a habit of it, right?!
So…sour cream and onion just sounded pretty freakin’ amazing, if you ask me. So, it went into the basket…and then into my car…and then into my pantry…and then…into my belly! This week, I pulled this bag out to fill in for my usual mid-morning snack (usually an apple or pear or something from my CSA bin…but we weren’t home and didn’t get one!). I slipped the bag open and immediately was hit with that classic sour cream and onion smell. I think my mouth instinctively started to water.
So, I got out the kitchen scale and measured out a serving (28 grams). Perfect serving, if you ask me. And then I put them in my little Hello Kitty (don’t judge!) lunch bag for the following day at the office. When my usual snack time rolled around (I run my life on a schedule!), I couldn’t wait to bite into them. I uncapped the container and took a moment to observe. The chips were thin-cut, and perfectly cut. They had this wavy edge to them. And they weren’t greasy, as these chips are not fried, but baked. I have ALWAYS loved baked chips. Each sliced chip had a decent amount of seasoning on it, without being overwhelming. I breathed in the delicious snack fumes and then didn’t waste any more time.
It is a damn good thing that I measure out my servings. It would be SO easy to devour the entire bag of these amazing chips. The Glutino Gluten Free Sour Cream and Onion Potato Crisps are perfect. Seriously…snack perfection. The flavors are spot on. I mean…just spot on. Perfect saltiness from the potato chip, and then the savory essence of the sour cream and onion seasoning just made this the ultimate snack chip. They are crispy, and not the least bit dry. Perfect snackage, if you ask me. And, again, I would eat all the chips if left alone with the bag, for sure.
SO GOOD!
But, let’s discuss things like ingredients and nutrition, shall we?
The Glutino Gluten Free Sour Cream and Onion Potato Crisps are made from deyhdrated potatoes, corn starch, corn oil, seasoning (reduced lactose whey, onion powder, sugar, milk powder, cultured nonfat milk, dehydrated parsley, citric acid, lactic acid, natural flavors, garlic powder, and less than 2% soybean oil, silicon dioxide and calcium silcate as a processing aid), sugar, maltodextrin, leavening, coy lecithin, baking soda, and salt.
Now for that nutritional information…
A serving of Glutino Gluten Free Sour Cream and Onion Potato Crisps is 1 ounce (28 grams)…or about 12 crisps. This one serving will provide you with 110 calories and 2.5 grams of fat. Don’t you love baked chips? I always have! This serving also gives you 270 mg sodium and 2 grams of sugar. You will also be receiving 1 gram of fiber and 2 grams of protein. These chips are cholesterol free as well.
For me, while not a common snack, chips are a great salty treat. And these mix the salty and savory flavor of sour cream and onion. It was a favorite flavor growing up…and the tradition continues. Glutino…you’ve rocked my snack life. Again.
Awhile back, while on Manager’s Special, I picked up a box of Cheeseburger Mac made by Mrs. Leeper’s. I know what you’re already thinking…
Vegetarian…cheeseburger…and chicken?
Well…yes.
Because when I made the Mrs. Leeper’s Cheeseburger Mac, I used Trader Joe’s Soy Chorizo (also gluten-free!) as the meat instead of the ground beef called for in the recipe. It worked out beautifully. So, while at my local grocery store a few weeks ago, some of the other Mrs. Leeper’s boxed meals were on closeout. To me…this means that they are about to go away…and never return. So…my roommate said that I should go ahead and choose one for us to try, since we both liked the last one that we had.
After looking them over for a few moments, I decided to go with the Gluten Free Chicken Alfredo. For two reasons. Reason number one: YUM! Reason number two: I had the Beyond Meat “Chicken” Strips in the freezer that were just begging for some vehicle to carry it to the dinner table. That came in the form of this exact box. And this weekend was the perfect time to dish it up.
For one thing…BRRRR. For another…I’m having a bad life right now and comfort food just sounds…comforting. So, last night, I pulled one of the containers of the Beyond Meet Grilled Strips out of the freezer to thaw in the fridge. This box came out of the pantry and sat in a place of honor on my counter top. It would be dinner the following night. TONIGHT! I was thinking about cooking it up pretty much all day.
When it was just after 5 p.m., I finally got off the computer (I was blogging!) and went into the kitchen. I pulled out my big skillet and set it on high-ish heat. Out of the fridge came the chicken strips. I opened them up and sliced them into bite-size pieces. That didn’t take too long. Then, into the hot skillet they went. I gave them a stir, letting them warm up a bit. Then, I opened up the box of Mrs. Leeper’s Chicken Alfredo and removed the sauce mix packet. I measured out the 2 cups of hot water the box called for, as well as the 3/4 cup of milk. As this meal actually has milk products in it, not wanting to risk discomfort of my tummy, I used my Silk Unsweetened Almond Milk instead. Both of these were added to the skillet and then the powder mix inside the sauce packet. I stirred it all together and brought it up to a boil. Once there…in went the noodles. I gave it another stir, reduced the heat, and covered it. My homemade gluten-free dinner rolls went into the oven and I went to work on folding the first load of laundry, stopping every now and again to give it a stir. It took about 11 minutes to cook completely and get the noodles to their perfect al dente. I turned off the heat and let it sit for a few minutes before I was ready to dish it up.
It looked and smelled amazing. But, then again, how can you go wrong when you have fake chicken and perfectly cooked rice pasta swimming in a creamy sauce? Oh, I was anticipating dinner already. I dished it up, two bowls for tonight and two bowls for another time. I snagged the dinner rolls from the oven…and served it up with a helping of this week’s Dr. Who. Because, dinner is always better when shared with The Doctor.
Anyway, I digress…
Let me just start by saying…WOW!! Just…WOW!! This actually tasted like the butter and cream-laden alfredos that I would devour at Italian restaurants all the time. Hey, I was young and I didn’t know what calories were. I just knew what I liked. And that creamy, rich, delicious sauce over the cooked chicken with the pasta was…honestly…so comforting. Like I said…comfort food. So, this…this took me back. It was that good. The sauce was amazing. Perfectly seasoned. Light. Yes…light. Let’s hear it for unsweetened almond milk. And the pasta…it was perfect. While this can be served without a protein, the Beyond Meat Grilled Chicken Strips were a perfect substitute. They really absorbed the sauce and paired well with the soft, velvety noodles. This was heaven in a bowl. And I might have attempted to savor it, but, in reality, just scarfed it down. I’m glad there is another bowl waiting for me in the fridge. That will be later this week for sure.
So, now that I’ve gone on and on about how great the Mrs. Leeper’s Gluten Free Chicken Alfredo is…let’s talk about what is inside it. Now, I am lactose intolerant, and I know people with dairy allergies…this does contain milk products. Just be aware. The ingredients are brown rice pasta, and the alfredo seasoning: whey, corn starch, salt, sour cream, Romano cheese, nonfat dry milk, Parmesan cheese, garlic powder, spices, lactic acid, malodextrin, citric acid, buttermilk solids, natural cheese flavor, less than 2% soybean oil and silicon dioxcide to prevent caking.
Now, let’s talk nutrition. Generally speaking, you get 5 servings out of this…but I made 4 slightly bigger servings with mine to keep it even. A serving, however, is 1 cup prepared. In this serving, you will be taking in 250 calories and 1.5 grams of fat. You will also be consuming 5 mg cholesterol, 480 mg sodium, and 5 grams of sugar. Finally, you will be taking in 1 gram of fiber and 4 grams of protein. All of this, however, does go up if you use real chicken and/or fake chicken or tofu. This is just for the pasta and sauce itself.
For the second time, I have been pleasantly surprised by Mrs. Leeper’s Gluten Free products. First the Cheeseburger Mac took my kitchen by storm, and now…I just want to keep eating more of the Mrs. Leeper’s Gluten Free Chicken Alfredo. It really was amazing. Great flavors, great textures, and a great dinner overall. I couldn’t have asked for a better dinner tonight. Comfort from comfort food…achieved. Thanks again, Mrs. Leeper’s.
It all began at Expo West…which I always dream about attending but know that it is highly unlikely. The best part about Expo West is that all the companies who are in attendance usually announce and promote their new products that are set to hit stores throughout the coming year. I try to follow my Twitter feed closely while Expo West is happening, just waiting for one of the gluten-free companies or a gluten-free blogger who is there to post what they are releasing or what they have seen at the booths of certain gluten-free companies.
So, when I saw not only freezer meals but also gluten-free burritos pop up from Udi’s Gluten Free…you better believe I perked up and took interest. Of course, it took until now for me to find the burritos in my area…but it happened yesterday. I made a random stop off at my local Meijer and discovered these little delights hidden in the freezer section. I scanned the boxes…seeing so many of them to choose from, but most of them with meat. And then…I spotted the two versions that did not include meat.
YAY!!
One was a breakfast burrito and the other one for lunch/dinner. My roommate spotted the Udi’s Gluten Free Chicken Apple Sausage Breakfast Burrito, so it was decided that today, after we went swimming, we’d come home and have breakfast burritos for breakfast before running some errands and whatever else needed to be done. So, I grabbed the vegetarian version – the Udi’s Gluten Free Spicy Southwest Veggie Breakfast Burrito, and we checked out.
And I was excited. My laps in the pool couldn’t end soon enough. And when they did…I changed…I drove home…and I was totally ready to eat. For real.
Preparing the Udi’s Gluten Free Breakfast Burritos is super easy. Remove from the freezer, and take out of the wrapper. Wrap the small (it is small) burrito in a moist paper towel and microwave for 1 minute and 35 seconds on high. My microwave is old…so I did it for 2 minutes to ensure they were warm all the way through. Allow the burrito to sit for 1 minute before removing it from the paper towel and devouring.
My roommate had hers done first. And as I threw mine, wrapped in a paper towel, into the microwave, I asked her what she thought. She said that the tortilla was nothing special but the filling was phenomenal. So, that was good. YAY! Made me feel good about mine as it cooked through. When mine finished up, I allowed it to sit, and then, for blogging photo purposes, I cut mine in half. It was still a little frosty on the inside, so I tossed it, now unwrapped, back into the microwave for an additional 30 seconds. That worked. Time to eat.
I sliced into my burrito, having not had a burrito in ages. Seriously. Ages. Years. Since I have been a Celiac. So…I was just…dying to try it. I took my first bite and was…slightly underwhelmed. It wasn’t bad at all. It just…didn’t have much flavor to it. It felt like it was lacking seasoning or something. A dash of something just to elevate the flavors. But…it wasn’t bad. I could taste all of the vegetables that were inside, and loved the various textures that they brought to my palate. But, I actually think the tortilla was my favorite part of mine. If I had thought about it while eating, I would have put some hot sauce on the burrito…but it didn’t even occur to me. Weird, because I always put hot sauce on breakfast things that involve veggies and potatoes and eggs. I guess I was focusing on eating it…seeing what I liked and what I didn’t. The tortilla was soft and delicious. The inside was stuffed, for sure, with all the egg whites, vegetables, potatoes, and even some cheese. It was a good breakfast, for sure. Filling and ultimately good…but I just thought a little dash of something…cayenne or salt or something…might just make it great. And…I found this more mild than spicy for sure. No spice at all. Hence…add your own hot sauce. For real.
So…let’s talk ingredients, shall we? The Udi’s Gluten Free Spicy Southwest Veggie Breakfast Burrito is best examined in two parts. The filling of the burrito is made up from cooked egg whites, roasted potatoes, cheese sauce, heavy cream, butter, water, potato flour, onions, rice starch, parmesan cheese, tomatoes in juice, poblanos, corn, cheddar cheese, jalapenos, tomatoes, bell peppers, onions, garlic, corn starch, lime juice, salt and spices. The tortilla is made from water, tapioca starch, modified food starch, sweet rice flour, powdered cellulose, tapioca syrup, palm oil, egg whites, pea protein, tapioca maltodextrin, cane sugar syrup, glycerine, gum, cellulose gum, cultured corn syrup solids, citric acid, lactic acid, salt, enzymes, fumaric acid. Whew…it’s a laudnry list of ingredients…and not all of them sound like real food, right? So…yeah…there are some chemical-ish sounding things in there…but a majority of the ingredients are real food.
As for the nutritional information, a serving is 1 burrito. This burrito will provide you with 200 calories and 5 grams of fat. Not bad for a breakfast burrito, right? You will also be consuming 5 mg cholesterol, 400 mg sodium, and 4 grams of sugar. Finally, you will be eating 5 grams of fiber and 8 grams of protein. Like I said…filling!
So, the filling wasn’t much to scream about, but the tortilla was delicious and cooked up to perfection, without getting dry and hard in the corners or anything. Love that. Would I purchase this product again…maybe…if I needed something easy and fast. But next time, I’ll have my own hot sauce ready. Don’t believe for a moment that these flavors bring any sort of spicy heat…but that is really my only complaint. A little more flavor will bring this to breakfast perfection!
Okay…here’s the awful truth. The moment I pulled this box down from my pantry this morning and looked at the cover I said a silent prayer. Seriously. I had to. I was really concerned that, sort of like the last flaky cereal I ate (sorry Freedom Foods…I love you but…NO!), these would taste like cardboard. There is nothing worse, especially in this day and age, than getting a gluten-free product and having it taste like…a box. It just shouldn’t happen.
So, with much trepidation, I opened up the box and scooped out a serving of the cereal. I snagged a couple of the flakes…just ready to get angry at myself for risking my morning cereal tradition with a new flavor, despite being made by a company I trust. It didn’t work out for me with Freedom Foods (and I love all the other stuff I tried of theirs…just not that one cereal!)…so I begin to doubt ALL the brand names now.
This…is the life of a Celiac…who is still taking risks and trying new stuff. I mean, hey, I can’t just stick with the classics. Well, I could, but what fun would that be.
Nature’s Path has an entire line of organic cereals and a good number of them are gluten-free. I’ve treated myself to many of their Envirokidz cereals in the past, as well as these “adult” cereals…you know…the ones with actual flakes from ancient grains and no cute animals on the box. I guess sometimes I do need to act my age. HA! Anyway…this was one of the ones that was on sale when I was out shopping for cereal…and it intrigued me at the time. The sale price, I guess…more than anything. I am a girl on a tight budget…sometimes I see gluten-free and a sale sticker and that’s what goes in my shopping basket.
The Mesa Sunrise Flakes cereal is a naturally sweetened ceral of crunchy, golden flakes that are made from a blend of Indian corn, flax, and amaranth. Completely gluten-free. They look like speckled corn flakes, honestly. And, perhaps, that’s exactly what they are. But…upon first appearance I had that initial thought:
“Oh…these are going to taste like cardboard…and for the next week…I’ll have to choke them down.”
So, those couple of flakes I snagged from the serving I dished up in my cereal bowl were the primary test. And…
They were not just good, but really good.
First of all, the texture is great. You get this perfect crunch with each bite…so you feel like you’re eating something substantial that won’t go soggy in 30 seconds once you top off your cereal with almond milk…or whatever you like to put on your cereal. That was a huge plus. But the most surprising thing was the flavor. I thought these would be bland and dry, but they weren’t. In fact, they had this nice touch of sweetness to them, the result of sweet corn and the addition of evaporated cane juice, I’m sure. But it had this great flavor and I could tell that it would stick with me after I ate it…unlike most gluten-free cereals, which tend to be laden with sugar and less protein and fiber. I burn through those. This actually felt substantial. And healthy. And good! And being made from some great whole grains does help make this a well rounded and delicious breakfast.
Let’s talk about these ingredients for a moment, shall we? The Nature’s Path Mesa Sunrise Flakes are made with organic corn meal, organic yellow corn flower, organic evaporated cane juice, organic flax, organic buckwheat flour, organic quinoa, organic amaranth, sea salt, and tocopherols (natural vitamin E). These flakes are gluten-free and cholesterol free.
As far as nutrition goes, the Nature’s Path Organic Mesa Sunrise Flakes are a great way to start your day. Very healthy. A serving size is 3/4 cup. In this serving, you will be taking in 120 calories and only 1 gram of fat. This serving provides you with 125 mg sodium and only 4 grams of sugar. And you will be consuming 3 grams of filling fiber and 3 grams of protein. It’s a substantial and hearty cereal that is low in sugar (LOVE that!) and healthy thanks to being made from whole grains. I am in love with this cereal.
Nature’s Path has become a reliable and easy-to-find brand when I’m searching for some gluten-free options. Every cereal I have tried, both in their grown-up line and their Envirokidz line, have been outstanding. No wonder this company is thriving. If you need a healthy breakfast, I highly recommend trying the Nature’s Path Organic Mesa Sunrise Flakes. Great cereal and a great way to start your day!
Product – Candy Tree Organic Raspberry Twists – $3.19+
So…I’ve been savoring a product that I received in my first ever Cuisine Cube (May 2014)…for good reason. You see…I love sweets. No surprise. I mean, I’m all about eating healthy and all that, but I believe treats are a welcome part of life. And without treating yourself every now and again, you will go insane and be no fun at all. This is why I believe in dessert after dinner. Moderation is key, of course, but…I think your day of eating should end with a treat, be it fruit, a piece of candy, ice cream, a cookie, a brownie, or a slice of cake. You’ve earned it. Even if it’s just a bite.
Well…having just signed up for my monthly cube of gluten-free goodness, I wasn’t exactly sure what to expect. I, of course, had read about Cuisine Cube before actually choosing to sign up for the delivery service…but knew next to nothing about what would all be involved. What is involved is that, every month, a delicious box of gluten-free goodies arrives, spanning the entire spectrum of meals. One breakfast item, a snack item, a lunch item, a dinner item, a dessert item, and then…every now and again…a bonus.
In May 2014’s cube…there was a bonus. This one included…
CANDY!
Yes…I am an athlete…but I’m also a real person…and I like candy as much as my 7 nieces and nephews do. However, when I had to go gluten-free three years ago…certain candies that I loved were now off the table, as it were. One such favorite treat was…Twizzlers. Not only did Twizzlers make mouths happy throughout my childhood and…yes…even my adult life…but I loved them. Simple flavored licorice (only the red…not a fan of black licorice at all!)…fat free…chewy…delicious. Something so simple and yet…so fundamentally iconic. Makes mouths happy, indeed. But…Celiac disease happened…and Twizzlers became only a fond, distant memory.
Until…May 2014. Inside my Cuisine Cube that month was…this little pouch of little organic licorice twists. The brand was Candy Tree. I’d never heard of them before but now I wanted to marry them. Hey…sometimes it’s the little things in life that bring the most joy. I vowed I was going to eat them and relive all my Twizzler moments. I put them in my snack drawer…and thought about opening them on countless occasions and then…I just…didn’t want to. I didn’t want to fall in love with them and not be able to have them again.
But, after not really wanting to make anything for dessert tonight, and not feeling cookies (shock!)…I wanted something light. And, then I remembered the licorice twists in my drawer. The package held two servings…perfect for my roommate and I to split between us.
Candy Tree was actually founded in 1984 by two parents who were concerned with what their seven children were eating. They began to cook up lollipops, toffees, licorice and hard candies, all made with organic ingredients and using an organic corn malt as a base. They then would flavor these treats with real fruit and organic apple juice. These treats are made in Holland, with strict precautions being taken so that there is no gluten contamination. So…you are literally getting something to satisfy your licorice craving without all the bad stuff.
And…tonight…I opened up the little plastic pouch and split the Candy Tree Organic Raspberry Licorice Twists between myself and my roomie. Moment of truth.
I don’t remember much about Twizzlers, as it has been three years since I’ve had them…but I do remember them being really soft and chewy. The Candy Tree Organic Raspberry Licorice Twists…are not as soft and chewy. My roommate, who literally just had Twizzlers on Friday, said the same thing. They are a little tougher than licorice twists she’s used to…but the flavor was amazing. You would be hard pressed to believe that these organic licorice twists have no added sugar at all. None. Everything comes from the real fruits and fruit juices that help to create these. While these were a little tougher than I normally would like licorice…I just want to say…I WAS EATING LICORICE!! So, I didn’t care that they had a little bite to them. They were packed with great flavor and they were sweet without being over-the-top sugary sweet. In fact…I ate through my serving in what is probably record time. You try not having something you love for three years and then having something that is the gluten-free equivalent in your grasp and see how long it lasts. HA!
So, let’s discuss what the Candy Tree Organic Raspberry Twists are actually made from, shall we? These licorice twists are made with organic corn syrup, organic rice flour, organic rice starch, organic apple juice, organic concentrated fruit juice: raspberry (3%), organic flavor: raspberry, citric acid. This product is gluten-free, wheat-free, milk/casein free, soy free, and organic.
As far as nutrition goes, a serving size of the Candy Tree Organic Raspberry Twists is 40 grams (or 1/2 of the package). There are two servings per package. A serving will provide you with 140 calories. These are completely fat free. One serving also will give you 19 grams of your daily sugar intake. A serving has no fiber and only 1 gram of protein. So, it isn’t filling. It’s candy. A treat. Enjoy it.
So…while they weren’t the highly processed (thank goodness!) Twizzlers I grew up eating, they were very delicious. It was a very nice throwback to a candy I used to devour at every waking moment. These were a great, organic, no sugar-added treat that I would be more than happy to eat all over again. Thank you, Cuisine Cube, for introducing this fantastic candy treat to me.
Product: Neat – A Healthy Replacement For Meat Mexican Mix – $4.99+
For the last few issues, I’ve noticed that my Delight Gluten Free magazine has had ads for this vegan meat replacement called Neat. I was beyond intrigued and immediately went on the hunt in my local natural food stores. Sadly, but not surprisingly, no one in my area carried this product. At least not yet. I said I’d get online and see if I could order it, but, naturally, I forgot to do that. Story of my life.
I can’t help it. I have too much to think sometimes and these mental notes and reminders get lost in the shuffle.
But then…it was as if they felt the need to answer my unspoken prayer…my favorite monthly delivery arrived. Cuisine Cube’s October cube arrived in the mail and I immediately tore into it, wondering what sort of surprises awaited inside. And if you haven’t looked into ordering a Cuisine Cube yet…get over to their Web site and try it out. Seriously, this is one of the best investments I have ever made. Receiving gluten-free items from smaller and lesser known companies each month has become a treat I look forward to every month. So…if you have made a mental note to check them out, and it’s gotten lost in the shuffle…click on the link above and check it out. For real.
Now back to your regularly scheduled blog…
So, October’s Cuisine Cube arrived and one of the items inside was…you guessed it…because I’m blogging about it…Neat – A Replacement For Meat! The version included in the box was the Mexican Mix. Neat, for the record, also has an Original Mix (for burgers/chili), an Italian Mix (for “meatballs” and lasagna), and also a Breakfast Mix (for quiches and breakfast sandwiches). Let me tell you…I did this happy little dance of joy and might have squeaked a bit when I pulled that pouch out of the cube. Seriously…after reading about it and looking for it…I finally had it in my clutches!
As a gluten-free vegetarian, vegan/vegetarian meat substitutes are hard to come by. Most vegan/vegetarian meat substiutes have some sort of vital wheat gluten in them. And a lot of companies refuse to go the gluten-free route because it would “jeopardize the integrity of the product.” BOOOO!! So, up until recently, I’d just season up some tofu and work with that. But…it’s not the same.
So, what exactly is Neat? Neat is a meat replacement that is derived from nuts and other non-GMO natural ingredients. It is a product that was created by a mother of two children who decided that they were going to become vegetarians. At first she would puree beans into sauces to help her girls get the protein they wanted, but after awhile, everyone got tired of it. And that was when she got into the kitchen, experimented, and created what is now marketed at Neat.
Neat – A Healthy Replacement For Meat Mexican Mix (in a skillet with chopped onion and chopped green pepper)
Neat comes in this shelf-stable pouch in a powdered form. All you do to prepare it is pour the pouch into a bowl, add two eggs (or a vegan egg replacer), plus two tablespoons of water. Stir all the ingredients together and throw it into a skillet over medium heat, just as you would ground beef, for about seven minutes. To make it into crumbles, as it cooks, stir and chop it up, and what you end up with is this perfect texture of meat crumbles that is not just completely vegan/vegetarian…but also gluten-free!
Now…gluten-free and vegetarian tacos are sort of something I’m famous for. I have gotten really creative with how to prepare tacos (Tour De Taco happens often at my apartment) to make them not just gluten-free, but also meat free. And a meat replacement hasn’t been used in a long time. So, while I had a pouch of the Mexican Mix from Neat, I decided to bring back an old favorite of mine as a kid, back when I ate meat and would basically beg my mom to make this for dinner.
What I did was cook up my mom’s famous Enchilada Hotdish. Normally this is made with ground beef, but this meant I could use the Neat Mexican Mix for a different purpose. Tacos…been there, done that. Enchilada Hotdish…haven’t had that in AGES!! So, that’s what I did. I picked up a gluten-free and vegetarian can of chili and I got a roll of Teese Vegan Nacho Cheese…and the rest was vegetables and seasonings I already had at home. Perfect.
So, tonight…I pulled out the Cuisine Cube treat of Neat – A Healthy Replacement For Meat Mexican Mix and set out to prepare it. I chopped up the vegetables that were needed and then retrieved the can of chili and the vegan nacho cheese (which I substituted for the cheddar cheese soup) and had them ready with my seasoning. First things first…preparing Neat.
Super easy. I poured the powdered contents of the package into a medium mixing bowl. Then, per the instructions, I added two eggs and the water and mixed it up. It created this…sludge of sorts…but I trusted it and went with it. I had a non-stick skillet on the stove and put the Neat into it to start browning. The vegetables were also added so they could start to get soft before I added the rest of the ingredients. With everything in the pan, and heated through, I began to assemble the hotdish itself. This meant putting the “meat” mixture into the casserole dish, then layering it with tortilla chips, then repeating it. Into the oven it went to bake and about 30 minutes later…viola!! I was enjoying a version of my mom’s Enchilada Hotdish.
So…how was it?
It is not an exaggeration when I say I want to marry Neat. For real. WOW! I was SO impressed, not only with the flavor, but how great the texture it. Here is a company that is getting ti right. Going into the pan to cook, it didn’t look appetizing or promising, but it all came together. And it was the perfect meat substitute for the beef that would have been normally used in this recipe. I am thrilled with this product and think I’ll be placing an order to try ALL the Neat products. And, I also might straight-out make tacos next time. But, I figured I should really put this product to the test. Trust the hype…it’s amazing.
Also…tested it out straight from the pan on the tortilla chips and…oh…yum. Makes a great dip too! HA!
Gluten-Free and Vegetarian Enchilada Hotdish (made with Neat – A Healthy Replacement For Meat Mexican Mix)
Let’s first delve into the nitty-gritty ingredients and nutrition of Neat – A Healthy Replacement For Meat Mexican Mix. The Mexican Mix version of Neat is made from pecans, garbanzo beans, organic whole grain gluten free cornmeal, sea salt, and spices. So, where this is meat-free and dairy-free, and also gluten-free…it is NOT nut-free. So, if you have a nut allergy…this product is not for you.
As for nutrition, a serving of Neat Mexican Mix is 40 grams and each pouch contains 4 servings. This serving will give you 21o calories and 15 grams of fat (healthy fat as it is coming from beans and nuts). A serving will provide you with 333 mg sodium and 2 grams of sugar. And, trust me, the 5 grams of fiber and 5 grams of protein will leave you feeling full…whether you’re making a hotdish or having taco night.
But…there is more!
I’ve decided, since it worked out so well, that I would share the recipe I used this product in. This is a family recipe of my mom’s and it is SO delicious!! If you are not a vegetarian, you can use 1 pound of lean ground beef…and if you can handle dairy, please use your cheddar cheese soup (as long as it is gluten-free!)…but this is how I prepared the dish tonight…with great success!!
1 package Neat – A Healthy Replacement For Meat Mexican Mix
2 organic cage-free eggs
2 tablespoons water
1 cup chopped onion
1 cup chopped green pepper
1 tablespoon chili powder
1 package Teese Vegan Nacho Cheese Sauce
1 can vegetarian chili (I used Amy’s Organic Light in Sodium Medium Chili)
1/2 can water
Directions:
Preheat the oven to 350° F.
Pour the Neat – A Healthy Replacement For Meat Mexican Mix into a medium bowl. Add two eggs (or egg replacer if vegan) and 2 tablespoons of water. Mix well.
In a non-stick skillet over medium heat, brown the Next Mexican Mix, onion, and green peppers. Cook until vegetables begin to soften and the Neat can be chopped into a meat texture. Add the chili powder, vegan cheese sauce, chili and water to the mix and mix well. Allow it to heat through for a few minutes to marry the flavors together.
In a 9×9 oven-proof dish, place in layers, alternating the meat mixture with 1 package of tortilla or nacho chips.
Bake for 30 minutes.
~*~*~
Thanks to Cuisine Cube and Neat – A Healthy Replacement For Meat, I was not only able to recreate a version of an old family favorite, but it tasted so much like how I remembered it tasting when I was growing up. I couldn’t have been happier tonight as I sat and devoured my dinner. I can’t wait to get my hands on the other Neat products. Talk about having a desired product land in your lap!!
Seriously…seek out this product!! I highly recommend it! The product is so versatile…beyond just a protein base for tacos. Try out the recipe above or use it in one of your own family favorites. You will not be disappointed. I promise!
Product: The Pure Pantry Gluten-Free Organic Old Fashioned Pancake and Baking Mix – $7.29+
A couple weeks ago, I was fortunate enough to be sent a free package of The Pure Pantry‘s Gluten-Free Organic Old Fashioned Pancake and Baking Mix. I was ecstatic…for quite a few reasons. For the first thing…most gluten-free baking mixes that I have tried…haven’t lived up to expectations. Secondly, the pancakes on the package looked heavenly…so, I could only imagine the awesomeness that was enclosed inside.
Included with the mix were two recipes. I had this perfect vision in my head the moment I saw one for The Pure Pantry’s Gluten-Free/Dairy-Free Cornbread (or Muffins). You see…I love chili, soup, and stew. I LOVE…LOVE…LOVE these things…and it’s officially autumn. It’s fall. It’s soup season. It’s time to break into my vegetable crisper and my pantry and whip up some warm, comforting goodness on the stovetop.
Tonight…that’s just what I did. And I pulled out my package of The Pure Pantry’s Gluten-Free Organic Old Fashioned Pancake and Baking Mix because the perfect accompaniment to any chili (and I made a fantastic Garden Chili with LOTS of veggies!)…is cornbread, of course!!
This was not my first foray into gluten-free cornbread. I’ve made at least a dozen different versions of it. None of which I have liked. Seriously. None. They just never seemed to hit that perfect cornbread mark! Always a disappointment. If my roommate was game, she’d offer to use the failed versions for some snacks at work…but that was rare. Yeah…my cornbread record since going gluten-free has not been stellar.
So, you can only imagine my anticipation today when, after a long day of fitness, festivals, and…yes…food…I wanted to cook up a light chili and give this cornbread recipe a whirl. What could go wrong? I’d either be amazed…or disappointed once again.
The recipe was very easy and everything needed was in my pantry or fridge already. Don’t you love it when that happens? Combining the mix with corn meal, baking powder, salt, and some liquid ingredients, this epic dough that felt light and airy emerged. I poured it into a greased baking pan and threw it in the oven for about 22 minutes.
What emerged was sheer cornbread perfection. It looked like cornbread. It smelled like cornbread. Once the chili was done simmering away on the stove…I would find out if it tasted like cornbread. About 20 minutes later…dinner was served.
The first difference between the cornbread made with The Pure Pantry’s Gluten-Free Organic Old Fashioned Pancake and Baking Mix was that it didn’t feel heavy or dense…even as it came out of the oven. I can tell when I bake whether a recipe is going to be good by how heavy the pan feels as I lift it out of that oven. This didn’t feel heavy at all. It was this gorgeous golden color on top. It cooled briefly before I got out a knife and sliced it into 16 squares. Cutting it was a dream. I could tell that it was going to be a perfect texture due to how easily the knife cut through it. Like butter! It glided right through…no fighting with heavy, gummy insides on this bread. I might have perfection here! Each bowl of chili was served with two squares of the cornbread.
The verdict?!
BEST GLUTEN FREE CORNBREAD EVER!! And, as I stated above, I’ve made so much gluten-free cornbread that I didn’t like or I felt just came out wrong. There was absolutely nothing wrong with this recipe. It was hearty and delicious and so easy to prepare. I loved not just the texture, but how light, but substantial it felt. I loved the flavor…which…for me…was perfect. It wasn’t sweet cornbread…which is just how I like it. Sugar in cornbread is cake. This didn’t taste like cake. This tasted like cornbread. It had that gritty, corn flavor. Honestly…made my night.
I am going to definitely try the sweet recipe that was sent along with this baking mix as well…so stay tuned for that!! But for now, please enjoy this recipe from The Pure Pantry:
Recipe: The Pure Pantry’s Gluten-Free and Dairy-Free Cornbread (or Muffins)
The Pure Pantry Gluten-Free Organic Old Fashioned Pancake and Baking Mix (with Gluten-Free and Dairy-Free Cornbread)
1 cup The Pure Pantry Gluten Free All Purpose Baking Mix
1 cup organic yellow corn meal
1/4 cup agave nectar
1 teaspoon aluminum free baking powder1/2 teaspoon salt
1 cup milk (almond milk or rice milk may be substituted) (I used unsweetened almond milk)
1/3 cup vegetable shortening, butter, or coconut oil – melted
1 large egg, slightly beaten (or egg replacer)
Directions:
Preheat the oven to 400°F.
Grease or butter an 8-inch square baking pan.
Combine dry ingredients in a medium bowl.
Combine milk, oil, agave, and egg in a small bowl; mix well.
Add the milk mixture to flour mixture; stir until just blended.
Pour into prepared pan and bake for 20-22 minutes. For muffins, spoon batter into greased muffin cups, fill 2/3 full and bake 15-18 minutes.
This recipe may be doubled and baked as above in a 13×9 inch baking pan.
~*~*~
The Pure Pantry has so many mixes to offer. And they were kind enough to share a coupon code with me to give to all of you, my dear readers. If you are interested in trying their products, skip over to http://www.thepurepantry.com and take a look at their shop. You can get $1.00 off your purchase of any two (2) gluten-free products from The Pure Pantry simply by entering PLU 35147 as you are checking out! Trust me…these products are totally worth it. I have never been so satisfied with a mix than I was with this one. The Pure Pantry might actually be selling gluten-free baking perfection.
But…don’t just take my word for it. Get over to their site…order some of their products and see how life changing your gluten-free foods can be. Simple. Delicious. And…amazing and delicious.
The Pure Pantry is pure gluten-free delicious goodness!
Product: Freedom Foods Ancient Grain Flakes Cereal – $5.99+
It’s no secret how much I have latched onto and been supportive and vocally outspoken about how the natural and naturally delicious products from Freedom Foods are surprisingly nutritious and packed with nutritious goodness. So many cereals out there are loaded down with sugars and artificial ingredients. But Freedom Foods prides itself on using only natural ingredients…yes…even for those wild colors in my much loved Tropicos. So…yeah. There is a lot of love here.
Last month, I went to the Gluten-Free Food Allergy Fest in Indianapolis, and one of the vendors in attendance was none other than Freedom Foods. After buying them out of Smudge (their nut-free and dairy-free Nutella), I decided I would try one of the cereals in their lineup that I don’t see at any of my stores. Right now, only Kroger carries some of their products, and very few of their cereals. After a little bit of pondering…I finally decided to try the Freedom Foods Ancient Grain Flakes.
This cereal is a blend of sorghum and buckwheat, creating a cereal that is a good source of fiber and also low in salt. What sets this cereal apart from others on the market, Freedom Foods Ancient Grain Flakes are a true super food. Why? Because they grains that they rely on are those that were consumed around the world for thousands of years. The Aztecs relied heavily on these superfoods for both strength and endurance.
Strength…and…endurance.
This runner definitely perks up hearing that! So, I gave it a try. And on the morning before I attempted my first double-digit run since I was injured…I ate a serving and went to meet up with some friends for my run. As I poured my bowl of cereal, the flakes reminded me of those that would be in, say, Raisin Bran. They were that dark flake without a coating of heavy sugar. Very nutritious looking. No raisins in sight. None needed, apparently. Right?
Well…mostly.
I love the nutritious aspects of this cereal. I really do. But…the flavor, on their own…was not good. Really dry and sort of like…cardboard. Not to be deterred though, I went ahead and poured some almond milk over the flakes themselves…and that actually helped. It wasn’t…say…my favorite…but…it wasn’t bad. It wasn’t great…but I didn’t want to just pour it into the sink and start the garbage disposal either. It definitely is my least favorite product I have tried from Freedom Foods to date…I mean…cardboard is not a good taste at all. But…it is packed with a lot of nutrition, which does my body good. And with the almond milk…it was consumable. So, there is that.
This cereal is made from rice flour, yellow corn flour, sorghum flour, buckwheat flour, psylliam husk, cane sugar, apple juice concentrate, and less than 2% salt and sunflower oil. This cereal is preservative free, a great source of fiber, non-GMO certified, low in salt, and also gluten-free, wheat-free, nut-free, dairy-free, soy-free, and egg-free.
Nutritionally speaking, this cereal is definitely higher in calories than I would like…especially since it’s not knock-me-over delicious…but it still has some great things going for it. One serving is a cup of the Freedom Foods Ancient Grains Flakes cereal is 1 cup. In this serving, you are dished up 220 calories and only 1 gram of fat. This serving also provides 60 mg sodium and 5 grams of sugar. You also get 5 grams of fiber and 5 grams of protein. Filling…for sure.
So, while I wouldn’t personally purchase this cereal again, it isn’t so bad. Nutrition wise it is a powerhouse. And if you like bran flakes or something similar, perhaps this is for you. For me, it lacked something…but…it’s edible. I’ll polish off the box. Maybe it will at least bring me some added strength and endurance…
The Celiathlete 