Dessert – Page 11 – The Celiathlete

November 23, 2014

Restaurant Review: Via Napoli Ristorante e Pizzeria – Epcot – Disney World

Via Napoli - Italy Pavilion - Epcot — Via Napoli – Epcot – Disney World

Restaurant: Via Napoli Ristorante e Pizzeria – Epcot – Disney World

It was Epcot Day! YAY! I love Epcot Day. I don’t know why…because so much of it features the World Showcase…which during the Food & Wine Festival…features foods from all over the world. Even the regular pavilions that are standard in the showcase don’t offer much for a gluten-free vegetarian. But I still love Epcot Day.

Since we were in Epcot, on our final night, we wanted to go somewhere in the park for dinner. It took a little bit of back and forth, but we finally decided on Via Napoli Ristorante e Pizzeria. It had gluten-free pasta on the menu, so we were good. Something I could eat. Which, definitely was important on Epcot Day…as our morning actually started at the Magic Kingdom…where we at Dole Whip for breakfast. Pictures were taken for proof. I am not ashamed.

But…let’s fast forward.

The entire day was spent doing a few rides and exploring the World Showcase. My friend, Jenn, was having a difficult time on the last day. Her feet…her poor feet…had blisters in places I didn’t know one could get blisters. It was a slower moving day, but I was fine with that. Take in the showcase. Stop and watch the new Lumberjack Show. I miss Off Kilter though…I’m not going to lie. Cathy snagged a lunch in Morocco (she had to have her lamb shawarma!), while Jenn and I toddled over to Brazil for the (naturally gluten-free) Pao de Queijo (Brazilian Cheese Bread). I later had one of my protein bars and half of a clementine (Jenn had the other half) because dinner reservations weren’t until 7:45 p.m. Late.

But, we made use of our time…checking out different things along the way, resting when Jenn needed to get off her feet, exploring the different countries, and shopping. Of course. We got in line for the Gran Fiesta Tour Starring The Three Caballeros at the Mexican Pavilion…and that sort of ate up (see what I did there?) the rest of the evening down time before food. It was a bit of a stroll back to Italy in Epcot…but Jenn was a trooper…and she got there.

I went up to the hostess desk in the very crowded lobby and let her know we were there for our reservation. She asked me some questions, it was hard to hear her over the din of the lobby. But we got it worked out. And, of course, my food allergy thing. So, there was a short wait…but after about 5 or so minutes, the lobby was emptying and we were up next. The really nice hostess took us all the way to the back for a table with a bench and two chairs. Cathy and I sidled up on the bench. Jenn took the chair this time.

We. Were. Starving.

I perused the menu and noted that, yes, gluten-free pasta was the only option for me. The downside…none of the listed pasta dishes on the menu were vegetarian. Yikes. As I was just starting to look at the menu, the customer liaison came over to speak to me about my food allergy. He noted the gluten-free and pointed out that they do not have gluten-free pizza but any of the pasta can be done gluten-free. And then he was off.

Which left our poor waiter to be the one who would have to seriously help me out. Not that he minded. And as I am the tricky one…I ordered first. And my first statement was…

“Well, I am a gluten-free vegetarian…so…”

He came over to my side of the table to look at the pasta dishes. “Gluten-free…it’s easy,” he said. “The vegetarian…” He looked at all the pasta options again and finally said, “I tell you what…we will have the chef prepare some mushrooms and vegetables with our marinara sauce.”

Works for me. Order in.

Jenn opted for the Lasagne Verde, which is a white lasagna that is stuffed with spinach, parmesan, ricotta, and a besciamella sauce ($22.00). Cathy went for her go-to when we first go to an Italian restaurant…the Spaghetti e Polpettine, which contained hand-crafted veal meatballs in a tomato sauce ($21.00). I have to say, I usually giggle a little when Jenn orders something with cooked spinach or vegetables in it…because most of those veggies get tossed to the side of the plate. But…she is Italian…and she knows her Italian food.

We waited for a bit…no gluten-free rolls or any bread at all at the table. We watched a woman at the table next to us devour an entire pizza on her own, while her dining companions watched her. And as she was taking her last few bites, their food arrived. It was weird. We couldn’t figure out if they were just there to watch her eat (like some crazy Disney World food challenge or something)…but…who knows. She then got to watch all of them eat so…turn around is fair play…or something?

But, soon our attention turned to our own food as our dishes arrived and were delivered before us.

Pasta with Veggies and Marinara — Pasta with Veggies in Red Sauce

I have to say, my bowl of pasta was beautiful. A good helping of marinara sauce (which would have been awesome with a gluten-free bread product of some type!) with a variety of vegetables cooked in. I spotted zucchini, tomatoes, peppers and mushrooms immediately. And the gluten-free pasta was fusilli…so twisty and perfect for capturing delicious sauce. I will call this dish…”Pasta for the strange gluten-free vegetarian at the table in the back.” Or…more simply…Pasta and Veggies in Red Sauce ($22.00).

Now, this is the second Italian restaurant I have visited at Disney World. Normally we just head over to Hollywood Studios and enjoy our food (complete with gluten-free dinner rolls and gluten-free dessert!) at Mama Melrose’s. But since were were in Epcot…we figured it would be easier to eat there than park hop.

I sort of wish we park hopped…

It’s not that Via Napoli was bad. It wasn’t. The food was actually quite good. It was just…average though. The pasta in my dish was actually cooked to perfection. A lot of gluten-free pastas, especially when crafted from rice flours, tend to get gummy and fall apart. These were a perfect al dente and held up to the marinara and the vegetables. But…there was a lot of pasta in that dish and I ended up picking out the veggies at the end and leaving the noodles alone. I ate about 3/4 of the dish…and that was it. I was done. The marinara had a lot of flavor to it. And the vegetables were a nice touch and I appreciate the chef at Via Napoli for doing that to accommodate my dietary needs. I just…had better. Elsewhere.

Jenn enjoyed her lasagna…after she picked out most of the spinach. And Cathy made sure to eat all of her meatballs. They were much smaller than what she normally gets in a spaghetti and meatball dish, so she appreciated that too. But she too had to soldier on and leave some of her pasta noodles behind.

No dessert here for us…we had plans. Cathy wanted her chocolate cannoli from one of the gelato carts in the World Showcase, and I headed to France to get some Salted Caramel Gelato from an ice cream shop there. Yummy!

So, as it stands, Via Napoli put out good food. I can’t think of anywhere at Disney where I have had bad food. It’s just…Mama Melrose’s had more options for me…and a bit more to offer. So next time…I think I’ll return to Mama Melrose’s. But, thank you, Via Napoli, for the fine cuisine. A little taste of Italy never goes wrong with me.

November 21, 2014

Restaurant Review: Be Our Guest – Fantasyland – Magic Kingdom, Disney World

Be Our Guest - Fantastyland - Magic Kingdom, Orlando, Florida — Be Our Guest – Fantastyland – Magic Kingdom, Orlando, Florida

Restaurant: Be Our Guest – Fantasyland – Magic Kingdom, Disney World

It’s probably one of the hardest reservations to get at Disney World at this time. One of the newest restaurants at the theme park itself, Magic Kingdom opened the Be Our Guest Restaurant in Fantasyland. And yes, just as the name suggests, the basic theme of this restaurant is Beauty and the Beast.This means, should I ever take my neice Kaytlynn to Disney World…this is where we would eat!

We didn’t get the much coveted dinner reservation, however, my Disney Travel Agent and friend, Karen, managed to snag a spot for a lunch reservation. She added it to our Fast Passes and we were good to go for Sunday lunch.

We had big dinner plans that evening at The Wave, so we opted for a “dessert first” approach to our reservation. In other words…forget the real food…give us something sweet!

One of the reasons I had wanted to get into Be Our Guest was the fact that they had…

…wait for it…

…a GLUTEN-FREE CREAM PUFF!!!!

*cough*

Sorry…I get excited sometimes when it comes to things I love but haven’t been able to eat in years.

The rumors were true, however, so once we got into the Fast Pass line and were ushered up the walk to the restaurant, the hostess handed us each a menu and we perused it. I knew what I was getting. Cathy was torn between getting soup or getting a dessert. As Jenn and I were getting desserts and had declared it “dessert first” day…she eventually let go of the soup thought and went with her choice for a dessert. No duplicates. Actually, normally with the three of us…little duplication ever happens.

We stood in line in this amazing Great Hall, with suits of armor and screens that showed images of the items available on the menu. When we got up to the host, he directed us to stand inside and await the help of someone else, who would then direct us to one of the pay stations. We had wanted to charge these to our cards, but were sent to a kiosk thing instead of the cashier. When we questioned it, we were told it would take a card. Jenn was first…and she wasn’t given any option except her Fast Pass. So…onto the bracelet it went. Cathy and I played around with it, and we did find where we could charge it to a card…except it automatically made us use the Fast Pass. So…yeah…that was confusing, convoluted, and just chaotic.

From there, we turned over our menus and were told to take a seat at any of the tables in any of the rooms. This involved a little bit of investigation. The main room you enter was packed. There was a darker room near the back, that had more of a tavern feel to it. But…it was also packed. So, we moved to the more ballroom-ish room. Plenty of seating in there. We pulled up a booth (and chair) at one of the tables at the back. I was facing the rotating statue of Belle and The Beast dancing. Absolutely…gorgeous.

Cathy and Jenn both got “Adult Cold Fountain Beverages” (aka: SODA!) ($2.99), so while they went to retrieve their drinks from the fountains at the other side of the room, I sat and manned the table. While they were gone, a man came over to check our receipts and wrote down something on a pad. I’m assuming this is how they eventually figure out where to bring our food, instead of playing a game of Marco Polo with each and every customer. They returned and I got up to get my drink. I don’t do soda anymore…so I opted for an “Adult Hot Beverage” (aka: coffee, tea, hot cocoa) ($2.39), and had to go retrieve a cup to get some coffee. Caffeine was necessary. The coffee in this room was out of order, but I was told to just go around the corner to the other room as they have coffee there. So…I did.

Brewed hot coffee. Not fancy. Very basic. But…served it’s purpose.

Finally, we were settled in and taking in the entire place. And then, this gorgeous cart rolled up and Jenn was given her dessert. Yes…just Jenn. She ordered the Éclair à l’Orange ($4.19), which was an éclair with a custard filling with zested orange and finished off with chocolate ganache. Jenn loves chocolate and orange together…so this was a definite win. She was kind enough to wait for Cathy and I to receive our treats before she dove in.

And they did…about 5 minutes later.

Cathy went for the obvious Cathy choice…the Lemon Meringue Cupcake ($4.19). This is a vanilla sponge cake with a lemon custard filling and flamed meringue icing. It just screamed Cathy because…it was lemon. And she loves lemon.

As for me…I went with the item on the menu that I wanted to begin with. It is gluten-free. It has no added sugar. It, my dearest friends, is the Lemon – Raspberry Cream Puff ($4.19). It is exactly what it sounds like. A pastry that is filled with lemon custard and topped off with raspberries. Gorgeous.

With all of our sweet treats now present, we dove in.

Be Our Guest's Éclair à l’Orange — Be Our Guest’s Éclair à l’Orange

Let’s start with Jenn. Jenn loved the Éclair à l’Orange. She said it was perfectly orange-y. In fact, it managed to be smooth and light, not heavy like some cream-filled pastries (especially eclairs) tend to be. Her only stipulation…it could have been bigger.

Be Our Guest's Lemon Meringue Cupcake — Be Our Guest’s Lemon Meringue Cupcake

Cathy’s Lemon Meringue Cupcake looked like a little, personal, lemon meringue pie. She used her fork to dive in, the cake portion completely encased in this gorgeous paper. It was small…she said almost like two biter. And it wasn’t knock-you-over lemony, but definitely had that bright citrus flavor in each bite. In fact, when I asked her to describe it, all she could say was…”It was lemony!” Uh…yeah…the name tells me that. So…there you have it. It’s lemony!

Now onto the Lemon-Raspberry Cream Puff. I admit. I heard rumors of the gluten-free cream puff and knew…just knew…it had to be mine. So…here it was…this little dough puff in front of me. I took my fork and cut through the crusty pastry, watching it flake away to give way to the gorgeous, yellow, lemon cream inside. I paired it with the cream and raspberries on top…and we’re talking a heavenly, sinful dessert. I loved that this also had no additional sugar in it. I’ve been trying to cut back on the amount of sugar I consume, which isn’t easy because of natural sugars in things I love…like fruits. But, I don’t really count natural sugars. Still, I didn’t think this really needed any additional sugar. It was light…fluffy, and just a dreamy dessert for a girl who last had a cream puff when this gluten-free journey began…and I cheated. And suffered. And that was the end of that. This…was huge to me. I have to agree with both Jenn and Cathy though…the dessert was small. Which is fine…but I just thought for close to $5, there would be a little bit more. Other than that…we devoured the delectable, delicious desserts, and raved about them the entire time.

Be Our Guest's Lemon - Raspberry Cream Puff (GLUTEN-FREE!!) — Be Our Guest’s Lemon – Raspberry Cream Puff (GLUTEN-FREE!!)

Dessert first…achieved.

Being a grown-up is awesome! HA!

So, while I thought the ambiance of the restaurant was killer…like being in the film Beauty and the Beast…it was really chaotic, really loud, and a bit…of a mess when it came to ordering and checking out. But, it was a great way to dine and I am thrilled my friend Karen managed to snag us lunch reservations. The atmosphere at this restaurant is hard to top. But, in a way…it was like eating at a 5 star cafeteria. If you know what I mean.

I was definitely happy to have the chance to dine at Be Our Guest…and I thank them for offering one of the most amazing and fantastic gluten-free desserts I have had in awhile.

November 20, 2014

Restaurant Review: Red Rooster, Harlem, New York

Restaurant: Red Rooster, Harlem, New York

I totally broke tradition. I did. I was in New York City to run the TCS New York City Marathon…and so far I had managed really amazing gluten-free pizza the night before the race. Normally, after I race, my friends and I go to a pub to celebrate the occasion.

Not. This. Time.

But, it was of my own doing that we ended up in Harlem just after 6 p.m. on Sunday evening.

How?

Well…since we were going to be in New York City, I thought it might be fun to check out a restaurant that belongs to one of my favorite chefs of all time.

The venue: Red Rooster.

The chef: Marcus Samuelsson.

After all, we were celebrating my finish at the marathon earlier that afternoon. Why not make it special. So, yeah…I broke tradition and decided to forgo the pub for something…a little different. And I have never made a better decision in my life.

Prior to heading to New York City, I had told Cathy that I really wanted to go into Harlem and eat at Red Rooster. She knows how much I adore Marcus Samuelsson. And, honestly, we’re both foodies…she was right there with me. So, she went ahead and called the restaurant and talked to them about reservations on marathon eve. She mentioned that I was a gluten-free vegetarian and they said that food for me would not be an issue. With that done, Cathy set up a reservation for 6 p.m., giving me plenty of time to run, shower, walk around, come back and change, and get there with my group of friends. We had reservations for 4 people…me, Cathy, Heather, and my good friend Marisa.

So, that night, I dressed up in this elegant vintage dress…but kept on my recovery compression socks (and wore them with my heels, HA!), and my three friends and I went down to the subway and hopped the train to Harlem. We emerged steps away from Red Rooster. Literally.

And about 10 minutes late. Whoops. But…we got there…before they handed our table away.

We were seated near the kitchen, which was fantastic for me because I could see the people bustling around in there, working hard at the various stations. I loved the feel of Red Rooster…very chic casual. A fun, vibrant, laid back, but classic vibe. It was the kind of place I would want to return to and bring everyone I know…at least once. Totally my style.

Our server, Ryan, came over to greet us. He said that if we had any questions regarding the menu to let him know. I mentioned that I was a gluten-free vegetarian, and he said that wouldn’t be a problem. In fact, he would go and talk to the chef and see what they could do for me. I thanked him and we all studied the different menu options. At one point, I know Cathy was trying to convince Marisa to try the soup with tripe in it, but that wasn’t happening.

Ryan returned, and said that he mentioned that I had run the TCS New York City Marathon and was a gluten-free vegetarian, to which he said the chef would like to create a dish for me. I was thrilled and thanked him for checking.

With that said, Cathy took one matter into her own hands. We were, after all, celebrating. So, she ordered a bottle of wine for the table. We went with a sweet wine (Heather prefers dry…but she was a good sport), opting for a local Riesling – the 2013 Brotherhood from Washingtonville, New York ($48.00).

We were ready to order, it seemed. Ryan already had mine. He said the chef was going to do up a Vegetable Plate ($21.00) for me. So, I was excited to see what would emerge from the kitchen. Cathy went with Marcus Samuelsson’s signature dish – Helga’s Meatballs, which are served with lingonberries, braised green cabbage, and buttermilk mashed potatoes ($23.00). Heather ordered the Triple-Double Burger, which is served with bacon, jarlesburg, and rooster sauce ($19.00). Marisa did a little picking and choosing, and went with the Upstate Farms Squash Soup, which includes yogurt, honeycrisp apples, and lentils ($12.00) with a side of the Cornbread ($4.00). And, because they sounded good…Heather and I split a side of the Hearth Roasted Brussels Sprouts ($8.00).

Red Rooster Entrees: Helga's Meatballs, Upstate Farms Squash Soup, and Triple-Double Burger — Red Rooster Entrees: Helga’s Meatballs, Upstate Farms Squash Soup, and Triple-Double Burger

Ryan went to put or order in and we all got down to talking about New York, about work, about life, about the race, about food, about events…whatever we wanted to talk about. We were in no rush and the restaurant was not rushing us. I loved being able to just drink in the atmosphere.

Just before the food arrived, Ryan returned with our Riesling bottle, pouring a little bit into Cathy’s glass. Cathy lifted the glass and took a sip. And it was love at first taste for her. So he poured some in each of our glasses, and I made sure to keep drinking my water too. No dehydration here.

And then…our entrees arrived, each one settled down in front of us carefully.

The plates…were gorgeous!

Chef Creation: Vegetable Plate - Curried Black Eyed Peas, Charred Broccolini, Berbere Carrots and Parsnips, and Hearth Roasted Brussels Sprouts — Chef Creation: Vegetable Plate – Curried Black Eyed Peas, Charred Broccolini, Berbere Carrots and Parsnips, and Roasted Brussels Sprouts

The chef created a fantastic dish for me. In a bowl on my left was Curried Black Eyed Peas. And on the platter beside it…Charred Broccolini, Berbere Carrots and Parsnips, and Roasted Brussels Sprouts. Oh…I will note, these Brussels Sprouts tasted different than the side that Heather and I were splitting. It was chef magic. And it was a beautiful and gorgeous plate. One that I looked forward to eating.

Let’s start with the Curried Black Eyed Peas. Just…WOW. WOW! So much flavor. Lots going on. And yet…simple. I like to traditionally have black eyed peas on New Years Day…and this is how I would want them this year. For real. Just this incredible depth of flavor with the curry spices. Not hot…just simply bringing out more of the peas themselves. One of the best dishes involving peas of any sort I have ever had in my life. And, trust me, I’ve eaten plenty.

The vegetables that the chef prepared were a delicious and filling treat for me. The broccolini was gorgeously cooked and vibrant green. It had the right amount of crisp to it, yet, still soft and easy to bite through. I love broccolini, and this was just as it should be…simple and delicious. The Brussels Sprouts were roasted to perfection, giving that outer layer some depth of flavor, yet keeping the vegetable itself soft on the inside. Fork tender perfection.

My favorite thing, however, on that plate was the Berbere Carrots and Parsnips. HOLY COW! This side is exactly why I rushed out to a spice store in order to purchase berbere. This spice is awesome. It has this great flavor to it, followed with a little bit of heat at the end. It paired beautifully with this root vegetables. In fact, these were what I saved for my last bite. Completely in love with a plate of vegetables. How amazing! My compliments to the marathoning chef. My meal was sheer perfection.

Red Rooster's Hearth Roasted Brussels Sprouts — Red Rooster’s Hearth Roasted Brussels Sprouts

And I know you’re wondering about the Hearth Roasted Brussels Sprouts that Heather and I split, right? Of course you are! These were different from the ones that were on my plate. These sprouts had this amazing char to them, but also hit up with a bit of a lemon or citrus flavor. Sprinkled on top were macadamia nuts. It was a combination that I hadn’t had before with Brussels sprouts…and I liked it.

But, wait…there is more!

Because when we celebrate we get dessert too! We were handed the menus so we could peruse the options. Ryan was taking care of another party at that moment, so I asked the new server about gluten-free options. She highly recommended The Green Apple Viking Delight ($11.00). I was game. Heather actually ended up doing that too. Leave it to the Scandinavian Minnesotans to order something with the word “viking” in it. HA! Cathy knew she wanted to have cheesecake in New York City, so her choice was the obvious one…Vanilla Cheesecake, served with yogurt, a granola crumble and pomegranate sorbet ($11.00). Marisa went for the signature dessert of the restaurant, the Red Rooster Doughnuts, which are filled with sweet potato and coated in cinnamon and sugar ($12.00). It came with an icing to dip them in as well.

Red Rooster's Vanilla Cheesecake and Red Rooster Doughnuts — Red Rooster’s Vanilla Cheesecake and Red Rooster Doughnuts

Red Rooster's Green Apple Viking Delight — Red Rooster’s Green Apple Viking Delight

Desserts arrived shortly after and…yeah…we were quite happy with our choices. I thought The Green Apple Viking Delight was like a cold crème brûlée. It was a green apple sorbet set on top of a white chocolate fennel cream. On the side was chopped apple and fennel. And a little tuile was set on top, giving it a little crunch and texture. I was totally in love with the flavors, even though I wasn’t completely certain, at first, that they would work. They complimented each other perfectly and each bite was a burst of sweetness, with a bit of richness from the white chocolate. Divine.

Cathy loved her cheesecake (it looked deconstructed…so cool!) and Marisa was more than pleased with the doughnuts. Needless to say…we are girls. Desserts are awesome. But these…these took awesome up to the next level. Which I guess is phenomenal. Or, in the culinary world, a sweet note to end the night on.

We left the restaurant completely satisfied with the meal. The ambiance of Red Rooster was like no other restaurant that I have been in to date. A live jazz band had started to play during our desserts and we really just took a moment to not only savor the food, but savor the experience as well.

I have been a Marcus Samuelsson fan for years…being able to eat at his restaurant was a dream come true. Having a dish created for me, and having a careful and very caring staff made it unforgettable. I was congratulated so many times on finishing the marathon. It was an amazing day, but that night really just sealed it as one of the best days of my life. Good race…good friends…good food…good times.

Thank you, Marcus Samuelsson and Red Rooster.

October 26, 2014

Product Review: Lucy’s Gluten Free Maple Bliss Cookies

Product: Lucy’s Gluten Free Maple Bliss Cookies – $4.99+

My friend Jenn knows me. She knows me very well. So, it should not come as a surprise that my friend who might be a bigger chocaholic than I would, would pack me up a delicious birthday goodie bag complete with different flavors and brands of gluten-free cookies. Cookie Monster…he has nothing on me.

Mmmm…cookies!

I have tried a couple of varieties from Dr. Lucy’s line of cookies…but not the Maple Bliss. I was unimpressed with the crispy sugar cookies, finding the bean flowers used in her flour mix a little overpowering. However, the chocolate chip cookies were really good. So, I was on the fence when I opened up the box of Lucy’s Gluten Free Maple Bliss Cookies the other night to enjoy for a light, sweet dessert.

Every day should end with dessert. Just sayin’.

So…with one hit and one miss, I bet you’re wondering about how these cookies stacked up.

Honestly…I like them! I mean, I’m not falling all over myself to praise them to the sky, but this is a very good cookie. The flavors are there…sweet maple with the added sweetness of sugar and all packaged in a crispy two-bite cookie. That’s a good blend. They were a little dry, I think…but I’m also used to soft cookies more than crunchy ones…so maybe it’s just a thing. My roommate also loves the flavor but also thinks they are a bit dry. Nothing a glass of almond milk can’t help, right? Right! While also made with that signature bean flour, the flavor isn’t as strong, probably thanks to that maple syrup shining through. Overall…I’d buy these again. And turn them into a base for S’mores. Seriously…that would be awesome. Seriously, these do strike that balance of crunchy without being just…sawdust. The natural sweetness does allow for a great amount of flavor and keeps everything in balance. If you love crunchy cookies…this is a great gluten-free option for sure. Remember though…bean flours do make things taste like…well…beans. But the sweetness helps to balance it out.

Let’s talk about what goes into the Lucy’s Gluten Free Maple Bliss Cookies, shall we? These cookies are made with Dr. Lucy’s Flour Blend (gluten-free oat, garbanzo/chickpea, potato starch, tapioca, sorghum, and fava flours), organic cane sugar, gluten-free oat flakes, soy milk, molasses, sustainable palm fruit oil, expeller pressed canola oil, olive oil, filtered water, citric acid, and flavoring from non-GMO corn, sunflower lecithin, non-dairy lactic acid, baking powder, baking soda, potassium bitartrate, vanilla extract, salt, xanthan gum, calcium carbonate, annatto, extract color, maple syrup, and cellulose gum.

It feels like a lot of ingredients and some of them do sound a bit more “chemical” than others. But…put them together and you do get a good cookie.

As for nutrition…a serving of Lucy’s Gluten Free Maple Bliss Cookies is 3 of the 2-3 bite cookies. This serving will provide you with 120 calories and 4.5 grams of fat. That, honestly, is GOOD for cookies. That actually impresses me! A serving of these cookies also provides 170 mg sodium and 9 grams of sugar. And finally…you will be taking in 1 gram of fiber and 2 grams of protein, making these a non-filling sweet treat.

Cookies are not created equally, but if you love a crunchy, crumbly cookie…and if you love the flavor of maple syrup…these are a fantastic choice. For me…they fall in the middle of the cookie scale. A great cookie for flavor…but I sort of like a bit of softness to my cookies. Like I said…these just seem dry. But overall…not bad. Not bad at all.

October 19, 2014

Restaurant Review: Moerlein Lager House, Cincinnati, Ohio

Restaurant: Moerlein Lager House, Cincinnati, Ohio

It had been a long day for me. No…really. And, while a part of me was super stoked that I was leaving right from work to drive up to Cincinnati, Ohio, with my roommate, for a concert, another part of me just wanted to curl up under a blanket on the sofa at home. But…there was music to be enjoyed. And she had purchased a set of tickets to see Bastille in Cincinnati awhile back to help cheer me up.

This foot injury has had me pretty down since July…and she thought a surprise and a band I love might just help lift my spirits. It did. but this was a crazy, intense week at work, and my brain was ready to shut down.

Thankfully, that mindset changes when you actually get on the road to an event that you are really looking forward to.

So, at 4 p.m., we departed the office and hit the road up to Cincinnati, Ohio. A couple of days prior, Cathy had made reservations with a place not to far from US Bank Arena (the venue for the show) due to some gluten-free options available on their menu. I love trying out new food places so…WOOHOO! Even better…it had fish and chips readily available for her. YAY! She made the reservations for 6:30 p.m., which would give us some time to hit traffic and get into the city, park, and get to the venue. The last-ditch food option would be Chipotle, if the traffic gods were not with us.

But they were…and we arrived in Cincinnati just before 6 p.m., having only hit some traffic in Covington, Kentucky, just before crossing into Ohio and hitting Cincinnati. We readily found parking and got out, making the short stroll from the parking garage (with it’s $20 event parking!) to the restaurant, which was literally one block up and then over…down toward the river walk. Beautiful night too. Perfect weather.

We walked up the stairs to Moerlein Lager House and stepped inside. There were a few people ahead of us, but most went right to the bar. We stepped up and Cathy mentioned that we were early, because traffic wasn’t as bad as we anticipated…and they were more than happy to sit us down early. Nice. We were shown to a very nice table, somewhere between the rowdy bar and the floor to ceiling windows, which offered a spectacular view of the riverfront. We were given our menus and a menu that had the specials on it, where if any item were ordered off that menu, a donation would go towards a charity. Tempting, but there really wasn’t anything on there for me…and Cathy had her heart set on fish and chips. Our waitress, Kelly, came over to see if we wanted something to drink. We started with water. And when she returned, she asked if we wanted any appetizers or had any questions on the menu. Cathy mentioned that I was a gluten-free vegetarian…and she came over. I think she missed the “vegetarian” part following gluten-free…because she highly recommended the crab cakes. But…hey…she tried. And…working in it’s favor – the restaurant labeled everything V for vegetarian and GF for gluten-free. And wouldn’t you know it…they had a dish that fit both requirements.

Cathy ordered her Fish and Chips ($18.00), which was cod that was battered with their house beer, Hudelphol, and served with a jalapeno tartar sauce, coleslaw, and fries…and decided she’d live dangerously with a non-alcoholic beer (I agree with some friends of mine on this…what’s the point??!), Einbecker ($7.00) to have with her entree.

As for me…I happily placed an order for the Crispy Balsamic Tofu ($17.00). YES! You read that right. This entree was served with a spinach basil risotto and roasted tomatoes, cipoline onions, and wild mushrooms, topped with shaved asparagus and preserved lemon salad. It had actually been a toss-up between that entree, or ordering a few sides and dining on that. Cathy pointed out I could get those sides offered virtually anywhere…but the tofu dish was an original. I agreed…and that’s what I ordered.

Moerlein Lager House's Crispy Balsamic Tofu — Moerlein Lager House’s Crispy Balsamic Tofu

While we waited for food, we discussed the concert…the music…my upcoming marathon…my foot (which to this day still bothers me!)…and the restaurant itself. And, when our food arrived, we were both certainly ready to dive in and devour.

My dish looked beautiful. It was a true culinary work of art. The tofu was sliced on the diagonal, making perfect triangles that had this great crispy coating on the outside. It was all set over this mound of perfectly creamy risotto with the vegetables framing the outside of the dish. Shaves asparagus topped it all off and there was this gorgeous balsamic reduction that was drizzled over the plate. I felt bad slicing into it…but I was hungry, so that moment only lasted briefly.

One bite was all I needed to realize how much I loved this meal. The tofu had this great crispy outside, but inside it was still rich and soft. It was glazed perfectly with the balsamic reduction and the hit of lemon just made it shine. The shaved asparagus was cooked to a perfect al dente and used as not only a garnish, but as a great addition to the roasted vegetables on the plate. The onions were spectacular and the tomatoes were soft and juicy. But the star…the absolute star of this entree was the spinach basil risotto. It was phenomenal. Creamy and rich and packed with great earthy and herby flavors. I was already telling Cathy after one bite that I wanted to recreate this dish at home. She sampled the risotto and understood why. I also had her try the tofu…and she really liked that as well. This dish hit on everything I liked. It had a nice tang to it, but the flavors were simple and real. And I ate the entire thing…possibly in record time.

A dessert menu was brought to our table and after a bit of discussion…and the mention of a Chocolate Creme Brulee ($7.00), Cathy and I decided that we could treat ourselves and split the dessert. Cathy checked with Kelly to make sure the Creme Brulee was gluten-free. She said she thought it was, but would check. It was…and after a small wait, the delicious looking dessert was arriving at our table with two spoons. Holy Moses! This was one spectacular and rich dessert. The burnt sugar on top was fun to crack through, but what it gave way to was this rich and decadent chocolate cream. Cathy described it as high-class pudding. HA! And that’s what it tasted like. It was amazing. And I think once we set the spoons down, Cathy might have licked the bowl a little bit.

Honestly, the service was amazing and I didn’t feel nervous about eating here. The clearly labeled items on the menu helped make it very easy to navigate and to make sure I got what I needed and wanted. And what would be safe for me. Cathy loved her meal, and even enjoyed the jalapeno tartar sauce. She said it was her second favorite tartar sauce she’s had yet. That’s something. The food was outstanding. I mean…it’s not every day I can get a vegetarian dish that is also gluten-free at a restaurant without it being…a salad. So, this was a nice treat, indeed. And one day, when I run the Flying Pig Marathon…you better believe this is the place I’ll be hitting up for dinner.

Thank you, Moerlein Lager House…you exceeded my expectations!

Moerlein Lager House's Chocolate Creme Brulee — Moerlein Lager House’s Chocolate Creme Brulee

October 19, 2014

Product Review: Candy Tree Organic Raspberry Twists

Product – Candy Tree Organic Raspberry Twists – $3.19+

So…I’ve been savoring a product that I received in my first ever Cuisine Cube (May 2014)…for good reason. You see…I love sweets. No surprise. I mean, I’m all about eating healthy and all that, but I believe treats are a welcome part of life. And without treating yourself every now and again, you will go insane and be no fun at all. This is why I believe in dessert after dinner. Moderation is key, of course, but…I think your day of eating should end with a treat, be it fruit, a piece of candy, ice cream, a cookie, a brownie, or a slice of cake. You’ve earned it. Even if it’s just a bite.

Well…having just signed up for my monthly cube of gluten-free goodness, I wasn’t exactly sure what to expect. I, of course, had read about Cuisine Cube before actually choosing to sign up for the delivery service…but knew next to nothing about what would all be involved. What is involved is that, every month, a delicious box of gluten-free goodies arrives, spanning the entire spectrum of meals. One breakfast item, a snack item, a lunch item, a dinner item, a dessert item, and then…every now and again…a bonus.

In May 2014’s cube…there was a bonus. This one included…

CANDY!

Yes…I am an athlete…but I’m also a real person…and I like candy as much as my 7 nieces and nephews do. However, when I had to go gluten-free three years ago…certain candies that I loved were now off the table, as it were. One such favorite treat was…Twizzlers. Not only did Twizzlers make mouths happy throughout my childhood and…yes…even my adult life…but I loved them. Simple flavored licorice (only the red…not a fan of black licorice at all!)…fat free…chewy…delicious. Something so simple and yet…so fundamentally iconic. Makes mouths happy, indeed. But…Celiac disease happened…and Twizzlers became only a fond, distant memory.

Until…May 2014. Inside my Cuisine Cube that month was…this little pouch of little organic licorice twists. The brand was Candy Tree. I’d never heard of them before but now I wanted to marry them. Hey…sometimes it’s the little things in life that bring the most joy. I vowed I was going to eat them and relive all my Twizzler moments. I put them in my snack drawer…and thought about opening them on countless occasions and then…I just…didn’t want to. I didn’t want to fall in love with them and not be able to have them again.

But, after not really wanting to make anything for dessert tonight, and not feeling cookies (shock!)…I wanted something light. And, then I remembered the licorice twists in my drawer. The package held two servings…perfect for my roommate and I to split between us.

Candy Tree was actually founded in 1984 by two parents who were concerned with what their seven children were eating. They began to cook up lollipops, toffees, licorice and hard candies, all made with organic ingredients and using an organic corn malt as a base. They then would flavor these treats with real fruit and organic apple juice. These treats are made in Holland, with strict precautions being taken so that there is no gluten contamination. So…you are literally getting something to satisfy your licorice craving without all the bad stuff.

And…tonight…I opened up the little plastic pouch and split the Candy Tree Organic Raspberry Licorice Twists between myself and my roomie. Moment of truth.

I don’t remember much about Twizzlers, as it has been three years since I’ve had them…but I do remember them being really soft and chewy. The Candy Tree Organic Raspberry Licorice Twists…are not as soft and chewy. My roommate, who literally just had Twizzlers on Friday, said the same thing. They are a little tougher than licorice twists she’s used to…but the flavor was amazing. You would be hard pressed to believe that these organic licorice twists have no added sugar at all. None. Everything comes from the real fruits and fruit juices that help to create these. While these were a little tougher than I normally would like licorice…I just want to say…I WAS EATING LICORICE!! So, I didn’t care that they had a little bite to them. They were packed with great flavor and they were sweet without being over-the-top sugary sweet. In fact…I ate through my serving in what is probably record time. You try not having something you love for three years and then having something that is the gluten-free equivalent in your grasp and see how long it lasts. HA!

So, let’s discuss what the Candy Tree Organic Raspberry Twists are actually made from, shall we? These licorice twists are made with organic corn syrup, organic rice flour, organic rice starch, organic apple juice, organic concentrated fruit juice: raspberry (3%), organic flavor: raspberry, citric acid. This product is gluten-free, wheat-free, milk/casein free, soy free, and organic.

As far as nutrition goes, a serving size of the Candy Tree Organic Raspberry Twists is 40 grams (or 1/2 of the package). There are two servings per package. A serving will provide you with 140 calories. These are completely fat free. One serving also will give you 19 grams of your daily sugar intake. A serving has no fiber and only 1 gram of protein. So, it isn’t filling. It’s candy. A treat. Enjoy it.

So…while they weren’t the highly processed (thank goodness!) Twizzlers I grew up eating, they were very delicious. It was a very nice throwback to a candy I used to devour at every waking moment. These were a great, organic, no sugar-added treat that I would be more than happy to eat all over again. Thank you, Cuisine Cube, for introducing this fantastic candy treat to me.

Candy Tree Organic Raspberry Licorice Twists

October 12, 2014October 12, 2014

Restaurant Review: Izzy’s Ice Cream, St. Paul, Minnesota

Restaurant: Izzy’s Ice Cream, St. Paul, Minnesota

There are a few traditions that I keep when I run. The first thing is…after a big race, I hit up a pub or a Mexican restaurant. Don’t ask me why or how this became “a thing” as mentioned in the previous review…it just did. But the other thing I do is treat myself to something creamy, cold, and delicious. Mainly…ice cream.

Here is the sudden caveat, however.

While I have, in the past, been able to tame the lactose intolerance by taking a lactase supplement…it hasn’t been working out so well for me in the recent weeks. Frustrating. Because I am an ice cream nut. Oh…and this is one tradition I refuse to let up on.

Before leaving for Minneapolis, Cathy was already on the hunt for a place to uphold this long-standing tradition. And so…she found Izzy’s. And what made Izzy’s Ice Cream (aside from being a local specialty ice cream shop in the Twin Cities) stand out from the other options was…they had soy ice cream flavors. YAY! No dairy to wreak havoc on my tummy. This…made me happy! So…so…so very happy!

What made the Izzy’s experience even better was, that day, I was spending the afternoon with my grandpa. Yes…the very man who got me interested in running. Cathy and I took him out to lunch at The French Meadow Bakery & Café in Minneapolis. Then, afterwards, I told him that we were going to get celebratory ice cream at Izzy’s Ice Cream. If he was interested, I’d love for him to come along. He was certainly interested! So, we made the short 10 minute drive from our lunch spot over to St. Paul. Izzy’s Ice Cream awaited…and we entered and couldn’t wait to get started.

As I was the goofy one, Cathy made me order first. I asked about the soy ice cream flavors, hoping that there was a chocolate or peanut butter option here. But, alas…my options today were either Soy Strawberry, Soy Mango, Mango Sorbet, or Strawberry Sorbet. I was just a little disappointed. A little. At least they had other options instead of just sorbets though. So, without chocolate to fulfill my craving…I opted for the best option available. Strawberry. Because I am not a fan of mango. Not really.

So…order in. On a gluten-free ice cream cone (because…yeah…they have those and…yeah…I wanted one because I never get ice cream cones!), I ordered a regular scoop of Izzy’s Soy Ice Cream ($3.75) with the Izzy Scoop (a 3/4 ounce scoop) of the Strawberry Sorbet on top. Because that’s what Izzy’s does. You get this cute little scoop atop your scoop. And it’s like…an added bonus of ice cream awesomeness. And…I GOT AN ICE CREAM CONE! I might be 34, but sometimes I want to be 5 and eat my ice cream out of an ice cream cone. Added bonus, because she knew of my gluten-free and lactose intolerance, she wrapped the scoop in paper before she dished up my ice cream. How fantastic is that?! Guaranteed not to give me a tummy ache!

Cathy ended up getting a regular scoop on a regular sugar cone of Izzy’s Lemon Custard with the Izzy Scoop of Ricotta Ice Cream ($3.75). And grandpa…grandpa went classic. Traditional. As grandpa’s tend to do! He was torn between the vanilla and the chocolate, but ended up getting a kiddie scoop of the Chocolate Ice Cream on a cake cone. Oh…and they topped it off with a little chocolate candy on top. Nice touch!

The verdict?

Really good. Really solid (as in it had good taste and texture…not that it was rock hard!) ice cream. Cathy thought the ricotta flavor was interesting, but, naturally, loved the lemon custard. Seriously, if you give this girl a choice between ice cream or custard, she’ll choose custard…which is awesome. And if there is lemon involved…she is all over that. Grandpa really enjoyed his cone of chocolate ice cream.

And my choice…was good. I loved the creamy nature of the soy strawberry ice cream. I loved tasting the real bits of strawberry inside. And the topper of strawberry sorbet made it a berry-licious treat indeed. But, even more than the ice cream, I was happy when I got to crunch and munch on the gluten free sugar cone. I love ice cream cones more than most adults should…but when you really can’t have them, you tend to appreciate them more when you can. It’s the little pleasures in life…like soy ice cream and…gluten free sugar cones at an ice cream shop.

Life was good that day. I had a great afternoon with my grandpa. We had great eats and treats. And he even loved the ice cream.

A great place to go…with spots in Minneapolis and St. Paul. You better believe I’ll be back. And maybe this time they’ll have some Soy Chocolate for me.

Izzy's Soy Strawberry Ice Cream with an Izzy Scoop of Strawberry Sorbet on a Gluten Free Sugar Cone — Izzy’s Soy Strawberry Ice Cream with an Izzy Scoop of Strawberry Sorbet on a Gluten Free Sugar Cone

October 12, 2014

Restaurant Review: The Liffey Irish Pub, St. Paul, Minnesota

Restaurant: The Liffey Irish Pub, St. Paul, Minnesota

I finished. I ran. I walked. I crossed the finish line of the Medtronic Twin Cities Marathon. And after all the hullabaloo at the finish line…the gathering of essentials like finisher’s medal, finisher’s shirt, banana, water, photos, chocolate milk, salty snacks, and so on…I met up with my adoring public…Heather and Cathy. They were at the designated spot at the runner reunion area. And the night before we had made noises of checking out a pub after my run.

It has sort of become a thing…we either do a pub or Mexican food after I run a marathon.

You don’t mess with a thing.

Bad things happen when you mess with…a thing.

So, it just so happened that a great Irish pub in St. Paul, called The Liffey Irish Pub, wasn’t but a couple of blocks away from the finish area. While I was getting some compressions socks on and a different pair of shoes, Heather called ahead to see what the wait would be like. It turned out we were in between the rushes. So, after I stretched for a moment, we decided to pack up and make the hike to the pub. It was a slow hike…my foot, my ankle, my legs were killing me. I had never felt like this after a marathon…but I’d been injured (still was) and couldn’t train. It sucked, but my friends were more than willing to work with me.

Our good friend, Paul, whom we met through the big U2 summer of concert madness a couple years ago, met us there. He had been one of the group at Mile 17 and had said he could join us for lunch. I stepped inside and immediately was given a hug. We were immediately seated by the hostess, but before hitting up the table, Cathy and I ducked into the bathroom so I could get out of my running clothes and into something more comfortable (yoga pants and a t-shirt!). We found the table where Paul and Heather were seated and I started looking at the menu.

Usually it takes me awhile to be hungry, but at this point, I was hungry. Amazingly enough. And, also a plus, we knew from the Internet search, that The Liffey had a gluten-free menu. And when our drink orders were taken (water for starters and then Heather and Paul got drinks with their food), we were given the opportunity to think about what to eat. Easy here. For the non-vegetarian and gluten-free (my dining compatriots), it seemed that Fish and Chips (Heather & Paul got the North Atlantic Cod – $14.00; Cathy got the Canadian Walleye – $15.00) was the pub grub of choice (naturally!). For me…the Quinoa Salad ($9.75) sounded like the meal of choice. Ideal for recovery too!

Orders in…and we started talking about everything we had been up to…and U2 stuff…and all that jazz. In fact, we were so busy talking that it took us a moment to realize that the tray that came in a little later had our food on it! I think we were all ready to eat. Paul actually got his fish and chips with a Guinness and Heather got hers with a delicious Strongbow cider. Mmmm. I was feeling dehydrated so it was water only for me with my meal…this time.

The Liffey Irish Pub's Quinoa Salad — The Liffey Irish Pub’s Quinoa Salad

The Quinoa Salad was a fantastic bed of spinach that contained quinoa, roasted sweet potatoes, broccoli, bell peppers, capers, basil, and avocado. All these amazing vegetables and grains were tossed with a fantastic, and highly delicious lime vinaigrette. The quinoa and spinach were great protein for after the run. And I loved the flavor. I didn’t actually expect the sweet potatoes to be cold, but didn’t mind it in this salad. While I’m not a huge fan of capers, the salty and vinagery flavor complimented the lime vinaigrette and the earthy vegetables in the salad. I enjoyed this salad down to the last bite. Amazing. And it takes a lot to amaze me when it comes to salad. This one hit all the right notes…and was like no other salad I’ve had before.

I like different.

I also like being able to enjoy a dessert when I go out to eat. And there happened to be a few that I could indulge in here at The Liffey Irish Pub. Oh, St. Paul…you’re winning me over with this gem of an Irish pub. A fruit cup was an option. Or the local Izzy’s Ice Cream (flavors unknown). But the one that interested me was the gluten-free version of their S’more Pot du Crème. We asked for four spoons.

The Gluten Free S’more ($5.50) was a rich chocolate custard with Izzy’s Vanilla Bean ice cream. All of this was topped off with a fantastic marshmallow fluff brûlée. It sounded beyond delicious. And when it came out…all four of us dove in. Seriously. Four spoons dipped into the toasted marshmallow top, through that layer of vanilla ice cream and touching that decadent chocolate custard.

BEST. DESSERT. EVER.

We licked that bowl clean. While I was glad there were four of us going after this dessert, I probably could have eaten the entire thing by myself without feeling any regrets. It was so good. The rich custard with the cold ice cream and the warm, fluffy nature of the fluff was the perfect combination. It felt like I was eating a delicious s’more at a campfire. But better. This was just…the best campground treat elevated to restaurant quality. High class. Amazing. I was wishing for one more bite once we polished it off.

It was unanimous, really.

BEST. DESSERT. EVER.

Should I say it again?

BEST. DESSERT. EVER.

I was way beyond satisfied when I shuffled out of their with my friends. We each said our goodbyes and went our separate ways. Paul one way, Heather to take us to our car and then meet up with us at my grandpa’s house so I could shower and then we could keep me moving by walking the Mall of America.

Where I bought a fantastic dress…

But, that’s of no consequence. What is, however, is the fact that, without hesitation, without any doubt, I would eagerly return to eat at The Liffey, in St. Paul, Minnesota, whenever I happened to be in the area. Forget any other pubs that might be more convenient to where I am in Minneapolis. This one blew me away. And, I of course would have to get another taste of the…BEST. DESSERT. EVER.

Yep…I’ll be back. Count on it!

The Liffey's Gluten-Free S'more (aka: BEST. DESSERT. EVER.) — The Liffey’s Gluten-Free S’more (aka: BEST. DESSERT. EVER.)

September 20, 2014

Birthday & Boston

It’s September 19…and you know what that means?

It’s International Talk Like A Pirate Day, mateys!!

But…it also means that it’s my birthday. I didn’t have anything planned for the occasion…except having my friend Jenn come down for the weekend. Which is awesome, because she’s one of my favorite peeps. Travel buddy…race spectator…professional cheer section! WOOT!

And it was a good day. After work, we all went out for Indian food at Shalimar (my favorite!) and then to the mall. Cathy bought me a new wallet and some socks for an upcoming race outfit. The socks…the wallet is for everyday use, obviously.

And then, we came back to the apartment…stuffed ourselves with slices of my gluten-free and vegan birthday cake, made by Annie May’s Sweet Café, in Louisville, Kentucky. And we settled in for a little while to chat, get caught up, watch some crazy stuff on television, and then get some rest. Long day for the traveler and an early morning in the works for the morning.

I couldn’t have asked for a better day. This morning, I was gifted with a gift card to purchase either the Frozen Soundtrack or Sherlock Series 3 on Blu-Ray. I got some great new running gear from Amanda. I went to work with goodies for the office and they were devoured. Cathy’s mom brought me balloons and roses and a watermelon! Then, home for food. The waiter at Shalimar was taking our order, and I got my favorite, the Broccoli Masala. And he said, “It’s your birthday…you should do something different!” But I said it was my favorite…so that is what I wanted. After the meal, they brought out complimentary rice pudding for the three of us. I love that place SO much. As you can tell…I go there often! Then shopping. Then cake. Now relaxing. Oh yeah…good day!!

Speaking of cake…check out what Cathy and Annie May’s Sweet Café worked up for me:

Which brings me to the next order of business…

On September 12, 2014, at exactly 10:00 a.m., I was able to register for my chance to run the Boston Marathon. On Sunday night…I was pulling up my e-mail on my phone and…there it was…

Boston Marathon Confirmation of Entry Acceptance

OFFICIAL!!

I am so excited. And with the recent injury, I am really just focusing on recovery, regaining strength, and just getting myself to Boston in perfect marathon shape and form. I know it can happen. I have to break some of the habits I have fallen into since the injury. When this e-mail came over, I would have jumped up and down…if I could. But my foot wouldn’t allow that. So, I did this happy dance thing, and Cathy just ignored me. Law & Order was on. I finally said, “Ask me why I’m dancing…just ask me why I’m dancing.” Much screaming and excitement followed.

I still feel that way. So, for now…my plan for NYC is to take in the experience, but not race it. I just can’t. Not with that amount of time off. Not with my foot still bugging me when I take a step. My podiatrist changed up my prescription today…so hopefully something will get better.

But…there it is…

Birthday Bash and Boston Bound!! LOVE!!

September 9, 2014

Product Review: Glutino Gluten Free Hazelnut Wafer Bites

Product: Glutino Gluten Free Hazelnut Wafer Bites – $5.99+

Remember those wafer cookies that ever child grows up eating? Those ones that come in chocolate, vanilla and strawberry? You know…thin wafer cookies with that thin layer of sugary cream in between layers? Remember those? I do…because I loved them. The strawberry were my favorite. Always my favorite.

Granted, I’m sure those cookies were (and still are…except I can’t eat them anymore and haven’t since I was a child, regardless) loaded with a plethora of artificial ingredients. They were simple, but delicious.

Fast forward to three years since my Celiac diagnosis. While gluten free snacks are everywhere, sometimes finding good ones are difficult. And don’t get me started on how most gluten free products out on the market are snack foods. As in cookies, chips, crackers, etc. Which, is all fine and good. Because, as we all know…I am a snacker…but I’m also an athlete who does try to keep snacks on the healthier scale.

That being said, this doesn’t mean I ban snack foods from my life. In fact, I like to indulge every now and again. And dessert is a necessity in my life. I grew up having a cookie or a scoop of ice cream after dinner. My family loves our dessert. Honestly. And nothing will ever change that. However, I try to either make my own desserts or really choose my treats carefully.

I admit…I didn’t use any methodical choice when I picked up a bag of the Glutino Gluten Free Hazelnut Wafer Cookies. Nope. I didn’t even look at ingredients. They just intrigued me. They were like…a grown-up, bite-size version of those sugar wafer cookies I grew up loving! And I didn’t care, as I put them in my shopping basket, whether they were good for me or not. These were cookies I simply just…wanted!

Cookie monster, remember?

So, tonight, after having a roasted vegetable sandwich for dinner, I pulled out the bag of Glutino Gluten Free Hazelnut Wafer Cookies for dessert. I was really excited about them and my anticipation was evident as the bag pretty much ripped as I attempted to open them! HA! This cookie monster wanted her treat. I got out my kitchen scale and placed a handful on a paper towel, weighing out a serving. I might love my sweets, but I always eat them in moderation and stick to that serving size. It was the perfect amount.

These little bite-size wafer cookies are light and flavorful and fantastic. They are the epitome of the sugar wafer cookies I grew up on…better in that instead these vanilla cookies have a chocolate hazelnut cream layer. And these layers are repeated, making them repetitively delicious. Honestly. The thin layer of cream is just enough to kick up the sweetness level of what would otherwise be a relatively bland vanilla wafer cookie. Absolutely amazing. They were light, so they didn’t leave you feeling guilty or guiltily stuffed. And, most importantly, they were delicious. A grown-up version of those cookies you ate as a child. Each bite-size cookie offered up the right hit of flavor and sweetness without being too much all at once. These cookies are layered in love.

So, let’s talk about the ingredients, shall we? Glutino Gluten Free Hazelnut Wafer Bites are made from potato starch, cane sugar, coconut oil, hazelnut paste, cocoa powder, soy oil, soy lecithin, salt, ammonium bicarbonate, sodium bicarbonate, and natural flavor. These cookies are gluten-free and cholesterol free.

But how sinful are they? For cookies…not bad at all. A serving of the Glutino Gluten Free Hazelnut Wafer Bites is 30 grams (which the box says is 7 cookies, but it is actually more!). This serving of little bite-size wafer cookies will serve you 150 calories and 7 grams of fat. This serving also dishes up 45 mg sodium and 9 grams of sugar. And finally, you will be taking in less than 1 gram of fiber and less than 1 gram of protein. Like I said…they won’t fill you up…except with awesome cookie goodness.

Oh, it’s safe to say that this cookie monster definitely indulged and enjoyed dessert tonight. Glutino hasn’t had a miss yet with one of their products for as much as I have tried them. And this is only a good thing, my friends. They are certainly doing something right. Because, everything so far has been oh…so good! Another perfectly indulgent item! One that I’d buy again in a heartbeat!