Baked Goods – Page 17 – The Celiathlete

June 21, 2014

Product Review: Rudi’s Gluten-Free Rosemary and Olive Oil Ciabatta Rolls

Product: Rudi’s Gluten-Free Rosemary and Olive Oil Ciabatta Rolls – $7.49+

Thank you, dearest Raisin Rack, in Columbus, Ohio. Because ever since I heard of the debut of the Rudi’s Gluten-Free Ciabatta Rolls…I’d been wanting to try them out. I used to get samples of their products all the time…but that has sort of stopped in the past year. Too bad, I loved being able to try out products that take forever to make it to my area. While Louisville, Kentucky is quite the foodie mecca, it still lags behind at times when it comes to gluten-free foods in the grocery stores. Even the most dedicated of natural food stores around here (and we have plenty) don’t get in these products for what seems like a year from their debut.

BUT…

Apparently, Raisin Rack, up where my friend Jenn lives near Columbus, Ohio…is quite the opposite.

On a visit there awhile back…I was given the task of filling up a nice basket of products that I haven’t seen before…or have wanted to try…but are not always readily available in our area. I took to this task with a gleam in my eye and products on the mind. And just as my basket was full…I wandered past a freezer at the end of an aisle and glanced down to the bottom…only to see…Rudi’s Gluten-Free Ciabatta Rolls…both types: Original and Rosemary and Olive Oil.

I gave my roomie the gluten-free doe eyes of puppy dog pleading…and she relented and let me add one to the already full basket I was hauling around the store. I opted for the Rosemary and Olive Oil variety because…um…yum! Jenn was helping me Tetris the products so more could get in there. HA! Brilliant.

However, with a fantastic, local, allergen-free bakery in my city…I sometimes don’t get to bread-y things in my freezer for some time. And can you blame me? Well…despite a stop at the bakery this morning…tonight when I was cooking up some zucchini noodle pasta with portobello mushrooms and a garlic marinara sauce with homemade basil pesto…I figured…with the low carbness (is that a word? It is now…) of the meal itself, I would go ahead and give the Rudi’s Gluten-Free Rosemary and Olive Oil Ciabatta Rolls a try. Seemed like a good time to do so!

So…while Germany and Ghana draw in their World Cup match…I began making ribbons of zucchini with my mandolin slicer…chopping up huge portobello mushroom caps…and making my own vegan basil pesto with the pesto Cathy and I are growing on our balcony. As I got the portobello mushrooms into a sauté pan to begin cooking and sweating out…I got out the Rudi’s Gluten-Free Rosemary and Olive Oil Ciabatta Rolls and plucked two from the package. They were actually light and airy…not what I was expecting at all. But…hell…the only other gluten-free ciabatta rolls I’ve had are Schar’s…and they are really good.

Rudi's Gluten-Free Rosemary and Olive Oil Ciabatta Rolls (frozen) — Rudi’s Gluten-Free Rosemary and Olive Oil Ciabatta Rolls (frozen)

I preheated the oven to 400°F and placed the rolls on a baking sheet. Once the oven was properly warmed…into the oven the rolls went for 10 minutes. That gave me ample time to not only watch the end of the World Cup match, but also get the zucchini noodles in the pan with some olive oil…add the mushrooms back in…season…add the sauce…and get it all together. They rolls finished up just as I was finishing up placing the zucchini pasta into bowls and polishing it all up with my homemade pesto.

I pulled the Rudi’s Gluten-Free Rosemary and Olive Oil Ciabatta Rolls from the oven. They didn’t look much different from when I put them in the oven…maybe a little more golden…hard to say. But…they smelled fantastic. I’m a huge fan of rosemary…and so is Cathy. We each got one roll and a bowl of my made-only-with-veggies “pasta” dish and dinner was served.

While we watched “The Supersizers Go…Seventies” we indulged in our own meal…thankful we weren’t eating the tinned and powdered rubbish the people in England ate in the Seventies. Real food here. With a side of one simple gluten-free roll.

The Rudi’s Gluten-Free Rosemary and Olive Oil are really…really good. Honestly. They may not look like much, but one bite…and you’ll be sold too. The outside of the roll gets that nice crusty, crunchy crust on it. But the inside…still soft and doughy and just…mmmm. I think Cathy would normally melt some butter inside and dig in. But we had pasta…and this sort of bread is great for sucking up the last bit of sauce. And when your noodles are made from zucchini…you tend to have some sauce…or at least some veggies to pile on top. The bread was amazing. I was actually very impressed because, while rosemary is one of my favorite spices…it can overwhelm and overpower quite easily. Not here. They use just the right amount so that you get the flavor without it taking over your palate. Oh, I hope we get these soon in our stores around here. Otherwise…next time I visit Jenn in Columbus, I am taking a cooler…ice packs…and stocking up!

Ciabatta with herbs and olive oil…awesome. And without all the hassle of making up a flour blend that works with this sort of bread and doing it myself. LOVE IT!!

So, let’s talk ingredients. One thing I love about Rudi’s Gluten-Free products is that they use real ingredients…no junk…no chemicals. It holds true with their Gluten-Free Rosemary and Olive Oil Ciabatta Rolls too. The ingredients are: water, potato extract, tapioca starch, rice flour, rice starch, evaporated cane juice (cane sugar), egg white, yeast, sea salt, xanthan gum, olive oil, rosemary, sodium bicarbonate, garlic powder, natural enzymes.

As for nutrition…I love these stats. A serving of the Rudi’s Gluten-Free Rosemary and Olive Oil Ciabatta Rolls is one roll. With this one roll, you will be consuming 70 calories and 0 grams of fat. YES…FAT FREE!! While on the subject of fat, you won’t find saturated or trans-fats in these rolls either. LOVE. One roll provides 170 mg sodium and 1 gram of sugar. LOVE THIS! Oh…and they are cholesterol free too! Non-GMO. And you will be taking in 1 gram of protein…but these rolls have no fiber. So don’t make a meal out of these…they won’t leave you feeling full.

I’ve always been a huge fan of the products that Rudi’s Gluten-Free has out on the market. It’s the sandwich bread that I purchase each week. It’s the wraps I purchase to make tacos or the like. And now…it’s the rolls I serve at dinner. Because when a company cares that much about the quality of their food…it shows. Gluten-free foods are a science, but when done correctly…they can knock your foodie socks off.

My feet are bare.

HA!

Rudi’s Gluten-Free…another stellar product!! Thank you for making dinner rolls so delicious!

Rudi's Gluten-Free Rosemary and Olive Oil Ciabatta Rolls (baked) — Rudi’s Gluten-Free Rosemary and Olive Oil Ciabatta Rolls (baked)

June 19, 2014

Product Review: Katz Gluten Free Cinnamon Buns

Product: Katz Gluten Free Cinnamon Buns – $5.99

I love it when Katz Gluten Free puts out new products. Why? Because it means they are expanding on the line of goodies that I already love and adore. And, trust me, in today’s gluten-free-filled world…quality is what I look for. I’ve been suckered into new products from big companies before only to have a product that tastes like sawdust or something worse. And then…sometimes you get these little known companies that put out the best gluten-free product you have ever tasted.

And that medium can rock back and forth. Honestly. Gluten-free foods are more science than anything else. And if the texture or flavor are even the slightest bit off…well…the consumers will make it known.

I am a huge fan of Katz Gluten Free. Fell in love with their products from the instant I ordered their free Sample Pack (all you do is pay for shipping!) a long, long, long time ago. Okay…it was probably about two years ago, but still…it feels like I’ve been ordering Katz Gluten Free products my entire life. I was blown away by the standards they maintain and the quality of each product they put out for their consumers and customers. If you’re new to gluten-free foods…I highly suggest ordering this pack…and while you’re at it…order the Gluten Free Powdered Donuts…because…they’re amazing. Just trust me and add it to your shopping cart!

Good. Now that that’s done…let me talk to you about one of their newest products! One that I squealed and squeaked and cheered for when I saw the e-mail announcing it to their product lineup. Katz Gluten Free Cinnamon Buns. Like…cinnamon rolls…with the icing already applied. Oh…hell yes!! We all know my weakness for a good cinnamon roll. And finding a good cinnamon roll is not easy when you’re gluten-free. HA…there’s an idea for a Tumblr…”It’s Not Easy Being Gluten-Free.” But I digress.

Cinnamon Buns.

Gluten-Free. Freakin’. Cinnamon. Buns.

There…back on track.

I ordered these the instant they came up as a new product. And then froze them, per instructions, until today. Because it was a gym morning…and I was out of foods that were easy to take to the gym in a cooler to have at the office. These…are easy. And, being that they are a product of Katz Gluten Free…I was pretty certain they’d suffice for a breakfast. I wouldn’t take a bite and wish that I had brought something else. Of that, I was certain.

So, last night I removed two of the four buns from the package of Katz Gluten Free Cinnamon Buns, placing them in a plastic bag to thaw. I don’t know why I do this when I know I’m going to microwave the product anyway. I just think it’s easier to get the right temperature when it’s not coming from frozen. So, overnight, they sat and thawed on my counter…and this morning, I packed them in the cooler and hauled my booty to the gym…and then to work. My reward…breakfast that consisted of one of the Katz Gluten Free Cinnamon Buns. My roomie got the other one.

One quick 20 second zap in the microwave is all I gave each of these rolls. And it was just what it needed. Because I could have eaten them at room temperature…but you want that fresh from the oven feel, right? I know I do. That’s why I normally thaw them and then give a small zap each time I eat a Katz Gluten Free product. I do the same with the donuts…and OMG!

So…I settled in at my desk with my warmed Cinnamon Bun, the icing now all gooey from the quick heating…and that cinnamon filling just ready to be sliced into. I took my fork, gave it a neat cut, and then took my first bite.

And this is where it gets complicated. Because I like these. I like these a lot. The only issue I had with them was that the outer part of the Cinnamon Bun was…dry. Yes…even with the icing. It was just…dry. The further you ate into the bun, toward the center, it was moist (and that may have to do with the filling being inside the roll), but that first initial bite just was not the moist and delicious cinnamon roll texture I was anticipating. BUT…that being said…the flavor was awesome. The cinnamon gave just enough spice…the sugar…sweetness…the icing wasn’t too much, but it kept each bite sweet yet satisfying…without taking over and just coating your mouth in sugar, which can happen. It was just a light drizzle of icing, and for that…I was happy. Because…I’m not a frosting/icing kind of girl. I often find it way too sweet. But this was icing perfection. The Cinnamon Bun, itself, had great flavor. And after that first initial twist in the roll, it got a bit moister. It tasted like a cinnamon roll. Maybe a day old cinnamon roll…but that might be due to freezing (you have to keep them frozen as these have no preservatives in them…as is the case with a lot of baked gluten-free goodies), or the microwave, or a flaw in the roll itself. But…I wouldn’t turn my nose up at these. Not at all. I’m already contemplating when the best time to bust out the other one might be. HA!

Taste good…a little dry on the outside…but delicious once you get to that inside. YUMMY!

So, let’s talk about ingredients. As I mentioned, there are no preservatives added to the Katz Gluten Free Cinnamon Buns. So, they do need to sit in your freezer if you aren’t going to eat them right away. The Katz Gluten Free Cinnamon Buns are made from a gluten-free flour mix (potato, tapioca, sorghum, white rice, brown rice, and corn), trans free margarine, water, sugar, eggs, brown sugar, confection sugar, vanilla extract, cinnamon, dry yeast, honey, xanthan gum, salt, corn syrup, baking powder, sunflower lecithin, emulsifier, nutmeg, canola oil, and orange juice. These Cinnamon Buns are gluten-free, dairy-free, nut-free.

As for nutrition…well, it is a breakfast pastry. Yep. Pastry. Which means…sugar, sugar, sugar. It’s true. And while I am trying to cut down on the amount of sugar that I consume…sometimes you just have to have a treat. A serving of the Katz Gluten Free Cinnamon Buns is only one of the rolls. Trust me though…it’s plenty. This one Cinnamon Bun has 280 calories and 15 grams of fat. Yes…15 grams of fat. Pastry. Remember? In addition, you will be consuming 25 mg cholesterol, 110 mg sodium, and 14 grams of sugar. It’s a lot…I know…but not bad for a pastry. These shouldn’t fill you up, considering they contain only 1 gram of fiber and 2 grams of protein…but it kept me going until my morning snack time.

So…a solid product from Katz Gluten Free. I was not disappointed with the Gluten Free Cinnamon Buns. They had great flavor. And since it was only the outer ring of the roll itself that seemed dry…well…I can blame that on freezing them…or even reheating in the microwave. Regardless, that small point isn’t enough to prevent me from picking these up again. But…I’d have to really be talked out of ordering the Powdered Donuts. It’s the truth. I love cinnamon…and these definitely hit all the right flavor tones.

June 17, 2014

Product Review: Annie May’s Sweet Café Vegan Gluten-Free Pizza Crust

Product: Annie May’s Sweet Café Vegan Gluten-Free Pizza Crust – $7.50

Forget hitting up the grocery stores on Saturday. I think all I need to do now is hit up that new freezer at Annie May’s Sweet Café on Frankfort Avenue in Louisville, Kentucky. Honestly. Because, for me, it’s a one-stop shopping extravaganza of everything I have ever loved to eat at her bakery…or taken home with me.

And that was the entire point of the newest feature in Annie May’s Sweet Café. Simple, safe, gluten-free take-n-bake items that are prepared and frozen…and all you have to do is follow the simple instructions on the label to cook up all the deliciousness in the comfort of your own home. Let me tell you, I was thrilled to hear that this was being added to the bakery…and now that I have bought a few items from the freezer…let me tell you…I hope this catches on and they have to expand. Because…with the garlic bread, the mac and cheese, and the pizza crust…I was set for three meals this week. Simplicity…yet with the high quality and amazing flavor you get in all of Annie May’s products.

Annie May's Sweet Café Vegan Gluten-Free Pizza Crust — Annie May’s Sweet Café Vegan Gluten-Free Pizza Crust

Having already feasted on the Vegan Garlic Bread and the Macaroni and Cheese earlier this week…that left one of the take-n-bake purchases in my freezer. And tonight…it was dinner. I’m talking about the best pizza crust in the world. No exaggeration there either. And not just a gluten-free pizza crust…but THE BEST in the world. Seriously. I’ve eaten a lot of regular…and now a ton of gluten-free crusts and nothing has topped this one. Nothing. Nowhere. No way! I don’t think it will ever happen.

Want to know why? Because…it is not a cracker crust or some thin little sheet of dough that ends up soggy. This is a substantial, it can hold any and all toppings, sort of crust. It is the crust to end all crusts. It is the Godzilla of gluten-free pizza crusts. It is…REALLY amazing. And I don’t know how she does it, but I’m glad she does. Because whenever I eat a pizza at Annie May’s…my day just gets better. My life just gets better. This crust is legendary. Honestly. You’d never even know it was gluten-free. And now…now…I can make it in the comfort of my own home!

And that’s what I did tonight!

Annie May's Sweet Café Vegan Gluten-Free Pizza Crust (frozen) — Annie May’s Sweet Café Vegan Gluten-Free Pizza Crust (frozen)

I had a request from Cathy…for a pizza I haven’t made in forever. She wanted…the Meditenuttian Pizza. I know what you’re thinking…”What the what is a Meditenuttian Pizza?” Well, let me explain. It’s a pizza crust, that is given a brushing of olive oil, then a sprinkling of black pepper, then a drizzle of honey. Then, I top mine with vegan mozzarella shreds, caramelized onions, walnuts, and then…I wilt something green over the top in the last minute or so of cooking. Tonight…it was kale. If you can handle dairy…feta or goat cheese is good crumbled over the top as well.

So…here it is. I preheated the oven to 450°F and prepped the pizza crust per instructions, placing it and the parchment paper that is included on a baking sheet. I topped it off with everything (except the kale) and popped it in the oven for about 15 minutes. I pulled it out to put the kale on top and popped it back in the oven for about another minute. Then…just like that…dinner was served.

My Meditenuttian Pizza baked on Annie May's Sweet Café Vegan Gluten-Free Pizza Crust — My Meditenuttian Pizza baked on Annie May’s Sweet Café Vegan Gluten-Free Pizza Crust

And, let me tell you…the frozen crust you take home to bake is just as delicious as the pizza crust served when I order in the café on either Friday or Saturday. It has this doughy, thick texture to it, much like the “real” crusts everyone else can get in restaurants. I’ve never had gluten-free crust like this. When it is so reminiscent of the pizza I used to be able to eat…that is saying something. No cracker crust. Nothing that crumbles. This is honest-to-goodness damn good pizza crust. Not only can you buy a plain crust, but you can also purchase frozen already done up vegan and gluten-free pizzas that you can pop into your oven. No need to add your own toppings…she has done it for you. I might try that next time. But…for me…it’s all about that crust. That amazing Annie May’s pizza crust.

For the record, Annie May’s pizza crust is completely allergen free. According to the label, it contains millet flour, sorghum flour, tapioca starch, quinoa flour, water, egg replacer, agave nectar, xanthan gum, salt, and cream of tartar.

This is a 9 ounce pizza crust. My roomie and I split the pizza (as we do at the bakery whenever we order a pizza) and it is filling. Filling…but heavenly. A slice of gluten-free pizza heaven. I guarantee you won’t find a better crust out there. And I’m glad I can now take it home with me! And I just might…weekly!

Half of my Meditenuttian Pizza baked on Annie May's Sweet Café Vegan Gluten-Free Pizza Crust — Half of my Meditenuttian Pizza baked on Annie May’s Sweet Café Vegan Gluten-Free Pizza Crust

June 17, 2014

Product Review: Garden Lites Zucchini Banana Chocolate Chip Veggie Muffins

Product: Garden Lites Zucchini Banana Chocolate Chip Veggie Muffins – $3.99+

I am not going to lie…I’ve been eying the Garden Lites Veggie Muffins since the day I first spotted them in my local natural food and grocery stores. Why did it take me so long to get a box? Well…it probably would have taken me longer, but my roomie surprised me with a box one day after I sent her out on a grocery expedition. I obviously forgot some sacred ingredient to something I was cooking right then…or I would have gone. But the roomie often picks up little surprises when she’s sent on these emergency runs. Maybe it’s to tame me, since I’m usually wound up about missing something I need. Whatever the reason…she brought me a box of Garden Lites Zucchini Banana Chocolate Chip Veggie Muffins. And I was all too excited to try them.

I just…never did. They just remained in my freezer.

I think I got all caught up in making my Breakfast Banana Splits and other such “real” food items, that opening the freezer for breakfast hadn’t happened in a long time. I knew they were in there…

Lo and behold…after a week of Cathy being down with a cold and sitting out of gym workouts (meaning I’d go really early and get mine in, then come home and make breakfast instead of hauling it to work post-gym), I had no idea what to have after our time at the gym. I began to search the pantry and fridge. I found grapes…but those only get you so far. I’d include some…but what to eat to refuel and recover?

And then…I remembered the box of Garden Lites Zucchini Banana Chocolate Chip Veggie Muffins. Problem…SOLVED!

I know what you’re thinking…zucchini with banana with chocolate chips…how could that possibly be good? Well…zucchini bread is good. Banana bread is good. Both types of bread with chocolate chips are damn good. So…why not combine them? It should work, right?

Garden Lites Zucchini Banana Chocolate Chip Veggie Muffin (individually wrapped)

I won’t lie…even I questioned it this morning as I packed the box of muffins in the cooler. After the workout, we walked to our office and I got to work on breakfast. These little muffins couldn’t be easier to prepare. They come individually wrapped. And all you have to do is pop the wrapped muffin into the microwave for 35 seconds. Carefully remove the muffin from the microwave and then the plastic wrapper…and viola…your muffin is ready.

I think my biggest fear was that these were going to be soggy. Or mushy. Or just…gross. But, I cooked up all four of them, two for me and two for Cathy, and our breakfast was ready. In less than three minutes. That has to be a new record!

I settled in at my desk with my first batch of work and my breakfast. And after one bite, I knew the stack of paperwork was going to have to wait while I gave my full attention to the Garden Lites Zucchini Banana Chocolate Chip Veggie Muffins. Oh. My. God! No…really…who knew that a muffin made primarily from vegetables and fruit could taste this fantastic. Or this moist. It was like biting into a luscious piece of banana bread. But with zucchini in it. You can’t even taste the zucchini, you just sometimes get those green flecks in the muffin. And the chocolate chips…just enough to sweeten the deal without consuming the flavor of the muffin itself. This was truly one amazing product and the love I have for it surprises even me. I never would have thought about pairing zucchini with banana…but…damn…it works. It works in delicious ways!

I don’t think my morning could have started any better…

So, let’s take a look at the ingredient list for the Garden Lites Zucchini Banana Chocolate Chip Veggie Muffins, shall we? These muffins are made from zucchini, pasteurized egg whites, sugar, pasteurized whole eggs, certified gluten-free oats, soluble corn fiber, semi-sweet chocolate chips, banana, sorghum flour, brown rice flour, corn starch, baking powder, canola oil, natural banana flavor, salt, and vanilla extract.

Recognize all those items? I sure do. And when mixed together and baked…epic things happen, both flavor, texture, and food-wise.

Now, how about the nutritional aspect of these muffins? A serving is only 1 of the Garden Lites Zucchini Banana Chocolate Chip Veggie Muffins. As all we had before working out was a breakfast fruit, yogurt and granola parfait, Cathy and I each had two. But…if you stick to the serving size, you will be consuming 120 calories and 3 grams of fat. In addition, you will be taking in 20 mg cholesterol, 170 mg sodium, and 11 grams of sugar. I know the sugar seems high, and while some of that comes from the chocolate chip, some of it comes from the real banana that is included in the ingredients of the muffins. One serving will also give you 5 grams of filling fiber and 3 grams of protein! These muffins are gluten-free, dairy-free, and nut-free!

Nutritional and yummy too! Gotta love it. And I sure did. I want to try the other varieties of muffins. Yes…they have other flavors. In fact, in addition to the Zucchini Banana Chocolate Chip Veggie Muffins, Garden Lites has Veggie Muffins in the following flavors: Carrot Berry, Golden Corn, Veggie Blueberry Oat, and Zucchini Chocolate! So…I must try all the Veggie Muffins. Because these honestly did impress me. And I lasted all the way through my snack time. And that doesn’t always happen. Good quality food…great product…

I’m hooked. On muffins made with veggies and fruit.

Oh yeah…loving it!

Garden Lites Zucchini Banana Chocolate Chip Veggie Muffins (cooked)

June 17, 2014

Product Review: My Dad’s Cookies Gluten-Free Black & White Cookies

Product: My Dad’s Cookies Gluten-Free Black & White Cookies – $7.99+

I grew up in Upstate New York. And one cookie that New York prides itself on is…the Half Moon Cookie (sometimes called Black & White Cookies). It has been ages since I’ve eaten one…and I miss them terribly. And when I got the Celiac diagnosis…well…I pretty much figured that unless I made my own (which I could, but it wouldn’t be pretty!), I’d never have these delights I grew up eating ever again.

That all changed, however, two weekends ago, when I stepped into Louisville’s newest food market, Lucky’s. With a plethora of gluten-free offerings throughout the store, I was the most excited to spot a brand of cookies called My Dad’s Cookies. I had never seen them before, but there were some really delicious sounding choices. What I didn’t realize was that a table further back in the store housed the cookies that would be the game-changer for my budget that week. Because, as we were getting ready to leave, my roommate told me that I could pick out one item to try. And as I thought about it and pondered…my eyes spotted a familiar looking cookie.

And then the words…GLUTEN-FREE.

I knew the package cost $7.99, which is outrageous for cookies, but I didn’t care. Cookie Monster wants. Cookie Monster gets. Cookie Monster pays extra this week because…GLUTEN-FREE BLACK & WHITE COOKIES!!

Ahem!

Sorry about that…it’s the little things in life.

So, what is the deal with the brand, My Dad’s Cookies? The company itself was started by a baker named Elan Molina, based out of New York City (HA! That’s why he makes black & white cookies!). He began the company back in 2010 for children who have Celiac in order to give them the opportunity to eat their favorite cookies as their friends were eating. Molina set out with a mission and a goal to create cookies that looked and tasted like the real ones, so no child had to feel left out or get bullied about eating a cookie made from potatoes and rice. He wanted to make sure that all of the cookies he produced would be made with the finest ingredients, be non-dairy, nut-free, and also Kosher. In 2013, his vision became a reality, after countless tastings and trial-and-error baking, My Dad’s Cookies Gluten-Free brand was created.

The rest…is history.

The My Dad’s Cookies Gluten-Free Black & White Cookies made their way from the store, to the register, to a shopping bag, to my pantry. And tonight…as the USA Men’s National Team took on Ghana in the World Cup…I busted these out for dessert.

What is a Black & White Cookie, you ask? Traditionally, I believe, the cookies are chocolate. But I’ve also seen them like these are made…as a spongy, vanilla base. The cookies themselves are a sponge-cake like cookie (so…soft and moist) that is covered with half vanilla and half chocolate icing. New York tradition. And now…I was finally getting to indulge again! My mouth was watering just thinking about the first bite.

I bet you’re wondering if it lived up to my expectations. Well…

YES! Yes they did. They were lacking that usual chocolate base for the cookie, but it didn’t take away from the simple deliciousness of this cookie. FOR REAL! It’s not too sweet. And the spongy cookie is the perfect consistency. The icing…is divine. It adds the right amount of sweetness without being too little or too much. Delicious. I savored…as long as I could…before jamming the rest of the cookie into my mouth. SO delicious. They brought back happy memories of days I’d purchase these cookies at the grocery store and just devour them. They may only be three bites, but they are three bites worth taking. I am already anticipating dessert tomorrow! Cookie Monster is back with a vengeance and I really want all of the cookies that My Dad’s Cookies produces…to see if they equal up to this one. Honestly…I hope so. They are worth the hefty price tag if that’s the case. Beyond impressed…even when I was certain I wouldn’t be.

Let’s talk ingredients for a moment, shall we? My Dad’s Cookies Gluten-Free Black & White Cookies are made from a gluten-free flour blend (white rice flour, tapioca flour, potato starch, xanthan gum), egg, vanilla dip (made from sugar, vegetable shortening, emulsifier, and vanilla), chocolate dip (made from sugar, soybean oil, cocoa, chocolate liquor, salt, and vanilla extract), sugar, fructose, organic palm oil, natural flavors, baking powder, salt, and agave syrup.
As stated before, these cookies are gluten-free, dairy-free, nut-free, and kosher.

How about nutrition? Well…they’re cookies…so let’s keep that in mind. A serving size of My Dad’s Cookies Gluten-Free Black & White Cookies is…ONE cookie. Yes…only ONE of these small cookies (about three bites!). This one cookie will provide you with 120 calories and 6 grams of fat. The cookies also have 25 mg cholesterol, 45 mg sodium, and 10 grams of sugar. Okay…10 grams of sugar does seem like a lot…but…it’s a cookie! With icing. Two kinds of icing. Take it for what it is. A treat. In addition, you will be also taking in no fiber and only 2 grams of protein. Unless you eat them all in one sitting…then these will not fill you up.

If memories were cookies…these remind me the most of my childhood in New York. Half Moon (or Black & White) cookies are a New York staple when it comes to cookie goodness. And I was thrilled that I found these, but even more thrilled that they tasted so amazing. Love…in cookie form.

Pardon me while I eat the entire container…

June 16, 2014February 9, 2015

Product Review: Fiona’s Natural Sunflower Vanilla Coconut Granola

Product: Fiona’s Natural Sunflower Vanilla Coconut Granola – $4.99+

Another morning…another healthy breakfast! That’s how I try to look at it. Especially as I am gearing up for marathon training, yet again, through the hot, steamy summer mornings. This morning, not only did I have a training run to do, but I also have my spin class. Fuel is important and I want to be sure I’m giving my body the best fuel possible for optimum performance. Besides, food that is good for me makes me feel good. I try to keep it as natural as possible as often as I can.

So, after my run (I had something to eat before heading out, don’t worry…sports nutritionist’s orders!) and before heading out for spinning…I grabbed yet another product from my May Cuisine Cube – Fiona’s Natural Sunflower Vanilla Coconut Granola. First of all, if you haven’t checked out Cuisine Cube, I highly encourage you to do so. I get a box, every month, with a new gluten-free item from every meal category. One for breakfast, one for snack, one for candy, one for dinner, one for lunch, and one for dessert. Every month, this is delivered to me with…and everything inside is from a smaller, lesser known company that specializes in gluten-free foods. I love it, because it is introducing me to companies and products I never would have heard of otherwise.

As my CSA bin had provided me with some amazing looking organic strawberries, I figured it was time to build up some breakfast fruit and yogurt parfaits. Because I have some damn good Greek yogurt in my fridge. It’s a staple. I always have it in there. So…I pulled the granola (a breakfast item from my Cuisine Cube) out of my pantry and began to build my famous parfaits. First some granola…then the yogurt…some honey…fruit (in this case…strawberries)…more granola…yogurt…honey…strawberries…granola…honey. Serve!

Super easy. And one of my favorite breakfasts. It’s cool and refreshing and just damn good. But…a lot of the success of this parfait does fall to the granola.

So…it was time to put Fiona’s Natural Sunflower Vanilla Coconut Granola to the test.

You know what? It passed. One bite (which I took straight from the bag so I could see how it tasted on its own without the yogurt and fruit muddling the flavor) and I knew it was good. I knew I was going to be okay with this one. The flavors were fantastic. Not overwhelming or overpowering, but just enough. I loved being able to see not just the sunflower seeds, but the oats and flax seeds too. Nothing was hidden or unidentifiable. And the sweetness was natural as well, brought out with agave and coconut. And…the coconut doesn’t take over the granola either. And because it is sweetened with pure, organic agave nectar, this granola is low glycemic and won’t cause those sugar highs that lead to the eventual crash. This granola is heavenly. Seriously. The combination of the pure vanilla with the coconut and the crunchy sunflower seeds and toasted oats…magic on my tongue. I am so glad I had the chance to enjoy this granola. Because I use granola a lot in things and I love trying new ones. I’d never heard of Fiona’s Natural….and now I hope to find it in one of my stores around here.

Let’s talk ingredients. Fiona’s Natural Sunflower Vanilla Coconut Granola couldn’t be cleaner. The ingredients are as follows: certified gluten-free oats, unsweetened coconut, sunflower seeds, milled flax seeds, organic agave nectar, rice bran oil, and pure vanilla extract. Not only are all of those natural ingredients, but they are all recognizable and things I have in my kitchen. Seriously! And the granola is also vegan, soy-free, and salt-free. But it does not skimp on flavor because of that. Honestly…you’ll fall in love at first bite too.

And what about nutritional information? Fiona’s Natural Sunflower Vanilla Coconut Granola is a bit higher on the calorie scale than many other granolas out there. However…I didn’t use a full serving in my parfaits…in fact, I normally use about half of what this says. But a serving is 1/3 cup of the granola. This serving provides you with 210 calories and 10 grams of fat. Do NOT freak out over that fat…they are the healthy fats. I promise! A serving will also give you 5mg sodium and 6 grams of sugar. That isn’t bad for a granola at all. This granola is cholesterol free and gluten-free. A serving will dish up 4 grams of fiber and 5 grams of protein.

So much love to Cuisine Cube for introducing me to yet another company with a great product. I hope to find Fiona’s Natural granola in stores around here. And if not, I will see if I can have it special ordered. Or…maybe I’ll just order online. This was really good granola. I was impressed. And when you eat a lot of granola, sometimes they all blend together. But this one, the subtleness of it…made it stand out. And I’m happy to have a bag of it in my pantry.

June 15, 2014

Product Review: Annie May’s Sweet Café Gluten Free Vegan Garlic Bread

Product: Annie May’s Sweet Café Gluten Free Vegan Garlic Bread – $4.25

I love that my local gluten-free bakery is growing. I love that they are getting enough business to even offer more of their business aside from their daily lunch specials and daily specials in the case. This makes me insanely happy.

On Saturday, on the third anniversary of the opening of Annie May’s Sweet Café on Frankfort Avenue in Louisville, Kentucky, I finally got to partake in the newest feature of the bakery…

Take-n-Bake goodies from their freezer. I am talking their (FAMOUS AND DELICIOUS) pizza crusts, garlic bread, vegan garlic bread, cinnamon rolls, and even some of their pastas…(like the best mac & cheese ever). All items are gluten-free and most are allergen-free. They make a point when doing gluten-free to also try to do allergen-free. But some items (like the regular garlic bread and the mac and cheese) contain dairy.

I had stuck my head in the deep freeze earlier in the week when I was in for Soft Pretzel Wednesday (because pretzels on a Wednesday make the best lunch ever!). The key words that made me happy was…Vegan. Garlic. Bread. Short on money in the middle of the week, and knowing I was stopping in for the celebration of three years at that location on Saturday, I vowed to make a purchase then. Little did I know I’d walk out of there with not just the Vegan Garlic Bread, but also the Mac & Cheese, and the Pizza Crust (seriously…best gluten-free pizza crust on this planet…hands down!). I might have also walked out with an Allergen-Free Banana Spice Muffin (of heaven!).

But, I digress with the muffin.

Let me focus on the entire reason I pulled open that freezer in the first place…

Gluten-Free and Vegan Garlic Bread.

Annie May's Sweet Café Vegan Garlic Bread (frozen) — Annie May’s Sweet Café Gluten Free Vegan Garlic Bread (frozen)

What you get is a half of a half loaf of bread that has been slathered down with a vegan butter and garlic topping. Then…wrapped and frozen with baking instructions on the label. Talk about easy. Just preheat the oven and place the garlic bread on a pan and into the oven and allow to cook for allotted time. Once done…enjoy.

That’s what I did tonight (and served it up with the Mac & Cheese which I baked at the same time!)

I cried when I took my first bite. Tears of happiness. Tear of joy. Because I haven’t had garlic bread in a very long time. I tried to order some gluten-free garlic bread from a pizza place in Denver, but they wouldn’t deliver to the hotel (which was only 4 miles away). So…unless I make it out of gluten-free sandwich bread, it hasn’t happened. And trust me…that’s not the same. Annie May’s Vegan Garlic Bread was amazing. Delicious. The crust got all golden and crunchy and the middle…soft…chewy…garlic and vegan buttery goodness. Honestly. Seasoned perfectly. Tears. When a food makes me cry…then it’s damn good. We only ate half the loaf tonight with dinner…I almost cooked up the second half. I think this will become another staple that I always purchase from Annie May’s when she has it in stock…much like her cinnamon rolls and her macaroni and cheese! This…is one of my favorite things I have ever eaten since going gluten-free. Real food. Really good. Make you cry good! Even my roomie was blown away. She had taken a bite before I had and she gave me the saddest eyes. When I took my bite…I understood why. She liked it better than the garlic bread she has been able to eat. I liked it better than any I had prior to having to go gluten-free. Honest…good…food! That’s what Annie May’s bakes up every single time!

Annie May’s Sweet Café has literally changed my life. With all the restaurants in Louisville’s blossoming foodie areas, all I want is Annie May’s! Why? Because not only can I get safe treats and meals there, but now…I can take a whole lot of their good stuff home to bake up myself when it is convenient. I hope that the take-n-bake freezer takes off for them and expands, because I would be totally willing to purchase these convenient meals and items every week…just to make one day of my life (if not more) a lot easier.

Happy Third Birthday, Annie May’s…and here’s to many, many more delicious, allergen-free years!!

Annie May's Sweet Café Gluten Free Vegan Garlic Bread (baked) — Annie May’s Sweet Café Gluten Free Vegan Garlic Bread (baked)

June 14, 2014

Product Review: Gone Pie Vegan Bakery Coconut Brownie

Product: Gone Pie Vegan Bakery Coconut Brownie – (part of Cuisine Cube and no price online)

Are any of you familiar with Cuisine Cube? I wasn’t either. Not until a special offer came across my Groupon-like gluten-free saver sort of mailing that I belong to. I showed the e-mail to my roomie and said I wanted to try it. She said to go for it. Want to make me happy? Tell me I can get Cuisine Cube.

So, for those of you who don’t know what Cuisine Cube is…let me explain. Cuisine Cube is a subscription-based, monthly delivered box of gluten-free foodie goodness. The concept was crafted by a team of enthusiastic eaters, food professionals, and allergy sufferers from New York City who were on the hunt for great gluten-free food. They became aware that gluten intolerance is more prevalent today. And, while gluten-free brands are more readily available in supermarkets all over the country…sometimes the bigger the brand the more preservatives and additives they contain. Gluten-free foods are a lot of processed foods. And, they…much like me…want to cut out as much processed food as possible. And…at the same time…keep the food we do eat tasty. We all know, even the biggest brands in gluten-free foods don’t always taste the best. So, the creators of Cuisine Cube sought out lesser known brands made by small artisan producers, which they found often tasted better and were better for you. Not to mention, it meant supporting small businesses. But sometimes finding these smaller and lesser-known brands can be hard. Thankfully, Cuisine Cube does the leg work for you. They select different foods in each meal category and the box is delivered to my door. All of it is gluten-free…and affordable. Seriously.

I received my first Cuisine Cube in May. And, with the exception of one product inside, I hadn’t ever heard of any of the other brands inside. Gotta love it.

So…tonight…it was time to give one of these products a try.

And I made the most obvious choice…

Dessert.

The dessert category in May’s Cuisine Cube was by Gone Pie Vegan Bakery. And the item…the Gluten-Free and Vegan Coconut Brownie.

I had never heard of Gone Pie Vegan Bakery before. And for good reason. Gone Pie is a Brooklyn based brownie maker who went from shop owner to wholesale producer. Listening to the customer’s needs, all items that Gone Pie produces and sells are gluten-free as well as vegan.

This…is my happy face.

So after eating my fantastic gluten-free pizza for dinner…dessert was the next logical step. Time for some Gone Pie Vegan Bakery Coconut Brownie! I opened up the plastic wrapper and removed this very moist and chocolatey brownie. It looked so rich and smelled amazing. On top, you could see toasted coconut flakes. I couldn’t wait to take a bite. But…first I needed pictures for the blog and to split it in half so the roomie could indulge too.

She took the first bite…so I had to know what she thought. She said it was pretty good…and it tasted…familiar. That didn’t tell me much and since she’s congested, I decided just to go off my own thoughts on this one. I settled in…and took a bite.

Soft. Moist. Amazing. You could really taste the toasted coconut that is baked inside and toasted on top. I loved the richness of this brownie, and how it was kept soft and decadent with the inclusion of dates. But the dates don’t overpower or take away from that brownie feel, so don’t worry about that at all. The chocolate is the star…and it is prevalent in each bite…without being too sweet. So fantastic. I wish I had more of these. Seriously!

While these have no nutritional information, I can give you a run-down of the ingredients! The Gone Pie Vegan Bakery Coconut Brownie is made from vegan fairtrade sugar, gluten free flour blend (sorghum, buckwheat, amaranth, garfava, tapioca, potato, brown rice), dates, brown rice syrup, coconut milk, gluten-free vegan fairtrade semi-sweet chocolate, gluten-free vegan fairtrade chocolate liquor, non-GMO canola oil, vegan fairtrade unsweetened cocoa powder, aluminum-free baking powder, and spices

Thanks to Cuisine Cube, I am being introduced to some fantastic and unique products I never would have even known existed. I never would have even known about Gone Pie Vegan Bakery or their amazing products if not for Cuisine Cube. In fact…I have since visited Gone Pie Vegan Bakery’s Web site. Their variety of gluten-free goodies sound so good. And now, I will make a point to order something else and give it a try.

Yes…this brownie impressed that much.

Thank you Cuisine Cube and thank you Gone Pie Vegan Bakery!

June 13, 2014

Product Review: Schär Gluten Free Bontà d’Italia Frozen Veggie Pizza

Product: Schär Gluten Free Bontà d’Italia Frozen Veggie Pizza – $8.99+

Way back when my gluten-free journey began, I was trying out a variety of pizza shells. You know…either shelf-stable or frozen gluten-free pizza crusts that I could build my own pizza on and cook up however I wanted. That was all fine and good…as I love building new flavors and making a delicious and actually healthy pizza. But sometimes…you just don’t want to do all that chopping and saucing and cheesing…right?

Hey…we all lead busy lives and cooking takes time.

Well, my entire point to that opening anecdote was that one of my favorite crusts I used was made by Schär. If you’ve delved into the gluten-free world for awhile, you’ve probably become familiar with Schär’s products. You can find many of their shelf-stable and parbaked breads on grocery store shelves. You can also find many of their delectable cookies and crackers as well. The company’s vision statement says that they aim to become the leading specialist for particular dietary and nutritional needs in Europe and North America. Schär specializes in the development and production of foods for people with special dietary needs. They focus on producing delicious products with quality ingredients, wanting to assure that consumers receive balanced nutrition and quality of life through their diet.

And tonight, I was trying one of their new products out in the market. They recently introduced gluten-free bagels and gluten-free pizzas to their line of frozen products. So, while you can get their gluten-free pizza shell (shelf-stable)…you also now have the option of just going to your grocer’s freezer and retrieving a ready-to-bake frozen pizza as well.

YAY!

Schär Gluten Free Bontà d'Italia Frozen Veggie Pizza (frozen) — Schär Gluten Free Bontà d’Italia Frozen Veggie Pizza (frozen)

Schär currently offers two varieties of their gluten-free frozen pizza: Veggie and Cheese.

You know I went for the veggie pizza! HAHA!

There it was, in my freezer now…the Schär Gluten Free Bontà d’Italia Frozen Veggie Pizza. Tonight…it was dinner.

So…after a long day from work, I came home and got the oven preheating at 425°F, getting out my pizza stone to get it warming. The actual pizza itself had to be unwrapped and left to thaw for about 10 minutes, which is about how long it takes for my dinosaur of an oven to reach the correct baking temperature. So, that was perfect. I removed the pizza from the box, then it’s little plastic wrapper, and let it sit on a pizza pan. I already loved the look of it. It had a very thin crust, but it was loaded with amazing and fresh looking vegetables. For real!! I could clearly see a thin layer of red sauce, a light sprinkling of cheese, but the biggest stand-outs were the amazing looking vegetables scattered on top. Red peppers, yellow peppers, mushrooms, onion, and spinach. They looked completely fresh and super bright. I was already impressed. I’d never had a frozen pizza look like that before.

Once the oven was heated, I pulled out the pizza stone and transferred the pizza to it. Back into the oven it went for about 8 minutes, until the cheese was bubbly and the crust got that nice color to it. It really is that simple. Get together dishes and drinks for dinner time and before you know it…it will be time to pull the pizza out of the oven.

Let me tell you…while this is cooking up it smells fantastic! Honestly!! I was in pizza heaven. It actually smelled like a pizzeria in my apartment. That made me so happy. I commented that it smelled so good, but my roommate is fighting off a cold, so she had to just take my word for it. In no time, I was pulling the Schär Gluten Free Bontà d’Italia Frozen Veggie Pizza from the oven and letting it sit for a moment before slicing into it.

The back of the box for the Schär Gluten Free Bontà d’Italia Frozen Veggie Pizza states that “the goodness of Italy is just minutes away from your table” with the creation of Schär’s new line of frozen entrees that are “rich in natural flavors and nutrients.” The thing that I think really sets this pizza apart from all that have come before it is that thin crust is actually brick oven baked. Yes. So, you get this richness to the crust that usually you don’t find in gluten-free crusts. Add to it the blend of sauce, cheese, and toppings and you have one authentic sounding pizza.

So…did it live up to the box hype?

Schär Gluten Free Bontà d'Italia Frozen Veggie Pizza (baked) — Schär Gluten Free Bontà d’Italia Frozen Veggie Pizza (baked)

MORE THAN! Seriously. When I took my first bite, I was so impressed. For a frozen pizza, this was full of flavor. The pizza crust, being stone baked before hand, has this nice charred taste that makes it feel like it came out of one of those pizza ovens. The crust may be thin, but it is sturdy. None of the toppings were too much for this crust. And the crispiness that the edges got was perfection. I felt like I was eating a real pizza at a real pizzeria. That’s not a feeling I get often, especially while dining on my couch in my apartment. In fact…it never happens that way. The cheese wasn’t overwhelming. In fact, the vegetables were the most predominant topping and the stars of this pizza. And when you eat a veggie pizza…that’s how it should be. The peppers, onion, and mushrooms all cooked perfectly and tasted like they were fresh off the farm. Seriously. And the spinach didn’t get mushy. It was the perfect dusting of green over the top. My taste buds were blown away. And while I really had wanted to skip this easy-to-prepare meal and go out somewhere, I’m glad, in the end, my empty wallet won because nothing could have compared to this!

Let’s talk ingredients! Schär is dedicated to using only the highest quality ingredients, and that is beyond evident…even when the pizza was still frozen. The Schär Gluten Free Bontà d’Italia Frozen Veggie Pizza contains: water, vegetable mix (red peppers, yellow peppers, mushrooms, onion, spinach) tomato puree, rice flour, potato starch, mozzarella cheese, potato flakes psyllium seed husks, sunflower oil, sugar, soy protein, modified cellulose, carob-see flour, salt, mono- and diglicerides, oregano, and apple fiber. This product contains no gluten or wheat and is a good source of fiber.

As far as the nutrition information…this isn’t too bad either!

A serving size is 1 slice (my roommate and I had 2), and the entire pizza serves 4. If you follow the serving size recommendation, you will be consuming 170 calories and 6 grams of fat. You will also be taking in 10 mg of cholesterol, 370 mg sodium, and less than 1 gram of sugar. One slice will provide you with 4 grams of fiber and 5 grams of protein. So, don’t let that thin crust fool you. You will definitely feel full!

More importantly, however, you will feel satisfied…because this pizza is beyond fantastic. It takes gluten-free frozen pizzas and turns it into something that actually tastes like it came from a wood-fired pizza place. It was amazing. And I was one happy girl. Sometimes a frozen product has the potential to surprise you. Well played, Schär! Color me surprised…and full.

Now I need to stock another one in my freezer…

Two slices of Schär Gluten Free Bontà d'Italia Frozen Veggie Pizza — Two slices of Schär Gluten Free Bontà d’Italia Frozen Veggie Pizza

June 13, 2014

Product Review: Jovial Gluten Free Fig Fruit Filled Cookies

Product: Jovial Gluten Free Fig Fruit Filled Cookies – $5.99+

Do you know how long it has been since I have eaten a Fig Newton? Three years. This journey began three years ago…and…I won’t lie to you…there are times I walk past items in the grocery store and it’s all I want. Fig Newtons were one of my favorite snacks. Always were…even growing up. They were dropped from my diet when Celiac entered my life. And I have missed them. A lot.

While Jovial is one of my favorite makers of gluten-free pastas on the market, I hadn’t ventured much beyond that. A few of our local natural food stores carry other Jovial items…like their gluten-free cookies. I’ve just never justified spending money on them. I know…I’m a cookie monster, but there are usually more pressing matters on my grocery list…like…whole foods and fruits and vegetables and…the non-processed, doesn’t come with a label, best foods out there for you kind of stuff. And while I splurge every now and again, I find my budget growing tighter and tighter and my money less and less.

And it sucks.

But…sometimes…you end up in Birmingham, Alabama, visiting your family and splurges happen. Often. And this last visit, when my mom and I went shopping out at Organic Harvest, I decided that it was time to give into that craving to, perhaps, relive some Fig Newton goodness…and I purchased a box of Jovial Gluten Free Fig Fruit Filled Cookies. And they came home with me. And…I kept staring at the box, wanting to open them…wanting to see if they were even close to reminiscent of my Fig Newton noshing days.

Well, the day finally came. Today, while at work, my morning snack (because cookies in the morning is perfectly logical, yes?) became the Jovial Gluten Free Fig Fruit Filled Cookies. Hey…cookies with fruit in them can be a good morning snack! Right?!

I knew you’d agree with me!

So…at 10:30 a.m….I opened up my little package of figgy cookie goodness…and took my first taste.

So…here’s the deal with the Jovial Gluten Free Fig Fruit Filled Cookies…

They do taste a lot like Fig Newtons. They really do. Except for one…very minor…but important detail. The cookie part…the part that encases the entire figgy center…is so dry. It’s so dry that it’s crumbly. Think…shortbread texture. That’s what it immediately reminded me of. And the fact that it didn’t have that rich, soft, gooeyness that Fig Newtons had (you know…one bite and it all melts together), was actually more of a let down. The flavor is spot on! I LOVE that part. But I found the fig center to be under-stuffed and that cookie to be dry and a bit of a distraction from the fig fruit middle. It was disappointing, but not disgusting. I will (and intend to) polish off this box of cookies…but I don’t think I’ll purchase them again. At least not in the near future. My roomie tried one too…and she thought the same thing about both the cookie and the lack of fig center. And she has recently had both Fig Newtons and Fig Newmans…so, she’s in the right figgy frame of mind for this.

Ingredient-wise, these are actually really well put together. They are made from organic figs, organic rice flour, organic sugar, organic potato starch, organic palm fruit oil, organic rice starch, organic rice syrup, organic eggs, organic chick pea flour, organic arabic gum, leavening, salt, pectin, citric acid, and guar gum. They are gluten-free and casein-free. And, granted, these are the first gluten-free option for people who love figs! I will give them that! And, according to the Web site, the Jovial Gluten Free Fig Fruit Filled Cookies are baked in small batches with ingredients that are mixed by hand. They use a unique and delicate process to hide the filling completely inside the cookie before baking (unlike Fig Newtons & Fig Newmans where you see the fig filling on each end).

Nutritionally speaking, a serving size of the Jovial Gluten Free Fig Fruit Filled Cookies is 2 cookies. These two little two-bite cookies serve you up 130 calories and 4 grams of fat. Two cookies will also provide you with 5 mg cholesterol, 65 mg sodium, and 12 grams of sugar (YIKES!). Additionally, you will be taking in 1 gram of fiber and 1 gram of protein…so this is not a filling treat either. Just keep that in mind.

Yes…I was disappointed by the cookie shell of the Jovial Gluten Free Fig Fruit Filled Cookies, but…they weren’t a complete loss. The flavors were there. The cookie was just crumbly and the filling a bit scant, that’s all. And that’s me…being the cookie monster that I am…looking for the quality that I pay for. And these cookies are not cheap. Like I said, I’d eat them again…sure. But I won’t actively seek them out on a consistent basis. I would, however, like to try the other two cookie options available by Jovial.