Rice Crunch puts a new bite into my Dark Chocolate Dream chocolate bar

Dark Chocolate Dream Rice Crunch Chocolate Bar
Dark Chocolate Dream Rice Crunch Chocolate Bar

Product: Dark Chocolate Dream Rice Crunch Chocolate Bar – $3.59+

Chocolate is my favorite sweet indulgence.  Really.

And not just chocolate.  Dark chocolate.  I dislike milk chocolate.  And white chocolate is…not really chocolate.  Dark chocolate.  That’s where it is for me.  I love that bittersweet, rich, deep flavor that dark chocolate offers up.  I love how it literally will coat my taste buds and I will just let anything dark chocolate melt slowly.  It makes the indulgence last even longer.

A while back, my roommate picked up a few Dark Chocolate Dream chocolate bars from the local grocery store.  They were on closeout, so in a panic we bought pretty much one of everything.  I tucked these away in a drawer and forgot all about them…until recently.  So, now I’ve been working my way through these chocolate treats…before they expire and all that good stuff.

I’ve been given a plan by sports nutritionist to move toward a clean eating diet.  And while most would not consider chocolate to fit into that…I like to point out the health benefits of dark chocolate.  It’s good for your heart because it has been shown it can help lower blood pressure.  It helps improve cognitive function in your brain by increasing blood flow to your brain.  In fact…it’s been shown to help reduce the risk of stroke.  It’s a mood booster.  It is full of antioxidants.  Oh, and dark chocolate has high concentrations of potassium, copper, magnesium, and iron.  NICE!

So this week, the drawer held a couple of choices, but I opted for the Dark Chocolate Dream Rice Crunch Chocolate Bar.  Why?  Well…while I did enjoy the Enjoy Life’s Boom CHOCO Boom Ricemilk Crunch was good and filled with the crunchy rice bits for that added oomph…it sort of had this chalkiness to it.

Dark Chocolate Dreams Rice Crunch Chocolate Bar does offer up a better alternative.  Honestly.  While the puffed rice isn’t as prevalent as it was in the Enjoy Life version, the crispiness is definitely throughout the entire bar.  In other words, you take a bite…and it’s like biting into a Nestles Crunch bar all over again.  But safe.  And made with dark chocolate.  Oh…and I should mention that this dark chocolate bar is vegan as well.

The Dark Chocolate Dream Rice Crunch chocolate bars are made with simple ingredients which include all of the following: evaporated cane juice, unsweetened chocolate, cocoa butter, roasted soy flour, puffed wild rice, soy lecithin, pure vanilla extract.  No fake chemicals, no preservatives, nothing that you need to look up in order to figure out what it is you are eating exactly.  Nothing like that.  Everything is pure and real.  Real food…real chocolate.  I love it already.

As for nutrition…well…I remind you that this is a chocolate bar.  So, do mind your servings.  For me, I take one square with me to work, which equals out to 60 calories and 4 grams of fat.  That’s not bad for one square of chocolate.  But, the serving size for this treat is usually half of the chocolate bar.  This serving will provide you with 240 calories and 14 grams of fat.  The serving only kicks in 15 mg of sodium, which isn’t bad.  However, remember…this is a treat and this is a sweet…and chocolate is still high in sugars.  1/2 of the bar will give you a huge dose of 23 grams of sugar.  Aside from that, you will be provided with 1 gram of fiber and 3 grams of protein.

But…the flavor.  The flavor is what does it.  I love to savor my chocolate.  A nibble here…another there.  And that’s the way I eat this one.  The dark chocolate has that bittersweet flavor to it…which is amazing and delicious.  I love how it melts against my tongue, and that hit of dark chocolate just lingers…and then, as I bite into it…the crunch from the puffed rice.  It’s one of the best things in the world, which is why I think Nestles Crunch bars sell so well.  Crunchy, smooth, rich, dark…it’s the best of everything.  And I for one love every tasty bite.

Not all chocolate bars are created equal.  And not all chocolate bars are gluten-free.  Thanks to Dark Chocolate Dream…I can still eat a Rice Crunch bar and savor it with the even more flavorful taste of dark chocolate.  Well done!!

Dark Chocolate Dream Rice Crunch Chocolate Bar (unwrapped)
Dark Chocolate Dream Rice Crunch Chocolate Bar (unwrapped)

Annie May’s Sweet Café gives Louisville amazing Maple Caramel Blondies

Annie May's Sweet Café Maple Caramel Blondie
Annie May’s Sweet Café Maple Caramel Blondie

Product: Annie May’s Sweet Café Maple Caramel Blondies – $3.00

I have to give another huge shout-out to my favorite place in Louisville.  Whenever I am out of town, I miss arriving on Saturday morning to get a delicious vegan/allergen-free breakfast sandwich.  I miss talking to the owners and employees behind the counter.  I miss hearing my roommate talk about how many miles I just finished running and how now it was time to indulge in some allergen-free doughnuts and breakfast!

Annie May’s Sweet Café is my happy place.  I make a habit to frequent their little spot on Frankfort Avenue whenever I am in town.  I have never had anything there that I didn’t care for.  In fact, my eyes have been opened to the amazing gluten-free baked goods that continue to churn out.  And, every now and again, they introduce something new and spectacular…and if I happen to be around for it…you better believe I am going to purchase it to try.

This past weekend, Annie May’s Sweet Café rolled out Maple Caramel Blondies.  I saw them post about them on their Facebook page.  I had been out of town the two weekends prior, so now that I was back, I was hitting up the café for breakfast after an 18 mile run…then going out to a Gluten-Free Fair and Fundraiser later that afternoon.  While they had the Maple Caramel Blondies at the café that morning…I saved that purchase for the fair.

After feasting on an amazing gluten-free crepe from Sweet ‘N’ Savory food truck, I bounced over to say “HI” to Annie May and Kenna, who were manning the table at the Gluten-Free Fair and Fundraiser.  While there, I made a purchase of one of their gluten-free Maple Caramel Blondies ($3.00).  They chose me to find one with lots of maple swirled in there…and I was more than happy to oblige.  YUM YUM!

But…the weekend was a busy one…and I had a gluten-free sponge cake to polish off.  Then my roomie had her last wisdom tooth removed…so the Maple Caramel Blondie sat on my kitchen counter until Wednesday.  But…that didn’t affect it one bit.

Over the entire weekend and into half the week, this blondie was still very light and moist.  I sliced it in half…eager to get a sample of this bar.  Trust me…I think I started drooling when they posted about them.  And I had been thinking about it all weekend…and up until dessert on Wednesday.  The moment of truth was here.

I handed Cathy her half…then settled in with mine.

FLAVOR TOWN!!  I mean…wow.  First of all…this is exactly how I like my brownies/blondies.  It had more of a cake-like texture.  I totally prefer a cake-like brownie to a fudge-like brownie any day.  They are lighter, fluffier, and not as dense or heavy.  The blondie itself was really good.  Not overly sweet, which is good, because swirled throughout it was this fantastic caramel and maple flavor.  I mean…WOW!!  You can see it blended into the baked blondie.  Yes…this was simply awesome.  Cathy thought so too, because she eating another one tonight, but stupid shoppers that we are…we had only bought the one.

So…here is hoping that Annie May’s keeps these in the bake case for awhile.  TOTALLY yummy!

No one would ever guess they were allergen-free…unless you told them.

So…thank you once again, Annie May’s…for making gluten-free look and taste so, so damn good!

Annie May's Sweet Café Maple Caramel Blondie (unwrapped)
Annie May’s Sweet Café Maple Caramel Blondie (unwrapped)

Dark Chocolate Dream adds sweet raspberry to vegan dark chocolate bars

Dark Chocolate Dream Raspberry Dark Chocolate Bar
Dark Chocolate Dream Raspberry Dark Chocolate Bar

Product: Dark Chocolate Dream Raspberry Dark Chocolate Bar – $3.59+

Dark chocolate.  It is, honestly, my favorite thing in this world.  Honestly.

I mean…it has this rich, deep flavor.  And the bittersweet taste means you don’t really overindulge.  That’s the beauty of dark chocolate.  It sort of provides a serving size, because it can be rich…so a little goes a long way.

Now…enter the realm of the vegan dark chocolate bar.  Yes.  You read that right.  VEGAN!

Okay, so vegan chocolate really isn’t anything new.  But…the problem I have with vegan chocolate is that it can be hard and chalky…instead of smooth and rich like regular dark chocolate.  So, vegan chocolate bars can be disappointing.

Enter…Dark Chocolate Dream.  Aptly named, mind you.  Dark Chocolate Dream is the chocolate bar segment of the umbrella company responsible for Rice Dream rice milk, Almond Dream almond milk, Soy Dream soy milk, and so on…

I think you get the picture.  Now, I’ve many products from Imagine Foods, the company responsible for the “Dream” products.  And I love them.  Even the Almond Dream almond milk was good.  In fact…it was really, really good.  So, this company is no stranger to vegan products that focus on ingredients.  I like when a company takes pride in the products they put out on the shelf.

But chocolate?  Dark chocolate?  Dark chocolate candy bars?  That are also vegan?

Oh yes…and this one in partucular has an added burst of sweetness because the Dark Chocolate Dream Raspberry Dark Chocolate Bar adds a hit of sweetness from freeze dried raspberries to the bittersweet chocolate that forms the rest of the bar.  And…honestly…dark chocolate and fruit always pair well.  Dark chocolate with some sort of berry…even better.

The Dark Chocolate Dream Raspberry Dark Chocolate Bar is fabulous.  It really is.  No fake and unpleasing raspberry gel inside.  Nothing sticky or unappealing.  Just real ingredients.  The pieces of fresh raspberries that are freeze dried and added to the dark chocolate just elevate this particular candy bar to the next level.  Bittersweet meets sweet…and it just works.  It meshes together well.  Even better, this vegan dark chocolate bar doesn’t have that chalky flavor.  And it isn’t tough to bite into.  It’s smooth.  It’s sweet.  It’s very pleasing to the palate.  And the chocolate is rich, and melt-in-your-mouth good.  No strange aftertaste.  A dark chocolate lover’s dream…

Let’s talk about ingredients and nutrition.  First of all, keep in mind this is a chocolate bar.  Just because it’s vegan and gluten-free doesn’t mean that it is better for you than other chocolate out on the market.  It’s not.  A serving of the Dark Chocolate Dream Raspberry Dark Chocolate Bar is 1/2 of the bar.  This will set you back 240 calories and 15 grams of fat.  YIKES, right?  Luckily, this bar comes in break-away squares of 8.  This means, you can certainly just take a square (trust me it’s enough) and get 8 days worth of treats.  That’s what I’d do.  But I’m frugal like that.  Anyway…in addition to the calories and fat, you are ingesting 15 mg of sodium and then a whopping 24 grams of sugar.  YIKES!  Half of the candy bar contains 1 gram of fiber and 2 grams of protein.

As far as the ingredients that go into this dark chocolate bar, this list is short and recognizable.  The ingredients in the Dark Chocolate Dream Raspberry Dark Chocolate Bar are: evaporated cane juice, unsweetened chocolate, cocoa butter, freeze dried raspberries, roasted soy flour, soy lecithin, and pure vanilla extract.

That’s it.  It’s nice to see such a short list when it comes to ingredients.

If you love the taste of raspberries.  If you love dark chocolate.  Then I encourage you to find and try Dark Chocolate Dream Raspberry Dark Chocolate Bar.  It’s a sweet bite of rich, smooth, vegan dark chocolate.  So…break off a piece…and devour!  Then take a moment to savor.  Trust me…you’ll thank me later.

Dark Chocolate Dreams Raspberry Dark Chocolate Bar (unwrapped)
Dark Chocolate Dreams Raspberry Dark Chocolate Bar (unwrapped)

A love letter to Louisville, Kentucky’s Sweet ‘N’ Savory Food Truck

Sweet 'N' Savory Food Truck, Louisville, Kentucky
Sweet ‘N’ Savory Food Truck, Louisville, Kentucky

Restaurant: Sweet ‘N’ Savory Food Truck, Louisville, Kentucky

Dear Sweet ‘N’ Savory Food Truck:

Let me start by saying how very fortunate we, the residents of the Louisville area, are to have you in our neighborhoods and at our public events.  Honestly, if it weren’t for you, most food trucks would be a bust for me.  In fact, I had never had the chance to actually eat from a food truck until you rolled into my life.  And, since then, I find myself clearing up my busy schedule just so I can come out to an event or hit up wherever you might be parked and serving on any particular weekend.

But you don’t just put out your typical street food and food truck fare.  No…you cooked yourself in a different direction and have set yourself apart from the sorts of trucks (sandwiches, burgers, tacos) that frequent the streets of cities.

But you didn’t stop there with a unique product.  Nope.  You also made a conscious decision to make your products gluten-free.  This is no easy task and it can be quite costly.  Not to mention, there are certain stigmas that come with the term “gluten-free” so you already had to get over that hump.  But you built your truck, you brought it out to the streets…and that was where I found you.

And my hope is that I never have to let you go.

From my first crepe from your truck…I tested first the sweet ones.  I wasn’t too sure how to take those savory crepes…so the ones with chocolate and fruit were my first choices.  But…then…one very warm day at a festival in Louisville, I branched out.  I tried my first savory crepe…and it was love.  It was delicious, heavenly love.  And now…the savory crepes seem to be my choice each time.

This past Saturday at the Gluten-Free Fair held at Apocalypse Brew Works in Louisville…not only did I get to indulge in another (savory) crepe, but talked my roommate and our friend Greg into trying them as well.  My roomie had actually wanted tacos…but in the end went with a crepe.  As for Greg…he can sometimes be a bit picky…but he seemed set on the same crepe I was getting.  So…orders were in.

Sweet 'N' Savory Food Truck's Veggie Caponata Crepe
Sweet ‘N’ Savory Food Truck’s Veggie Caponata Crepe

The Veggie Caponata Crepe ($6.00) was my choice this time…although I was so tempted to get your delicious, rich Caprese Crepe again.  But…this one caught my eye.  This one not only sounded super-delicious, but it was made with local, fresh vegetables.  Therefore…I had to have it.  The Veggie Caponata Crepe was stuffed full with amazing Kentucky eggplant, zucchini, tomatoes, onions, and roasted red peppers.  But the star…the ingredient that made all of these fresh vegetables shine…was the Parmesan cheese.  Complete and total love at first bite.  It was like eating a delicious gluten-free, veggie pizza.  The flavors sang.  The vegetables were fresh and their flavor, after being roasted, really became elevated.  And that crepe…it is never overdone, never burned, never mushy.  It’s always perfect.

Then…on a perfectly hot summer afternoon, you gave to me the greatest gift of all.  Gluten-free gelato.  I can’t thank you enough for finding a dedicated gluten-free base for your gelato.  I can’t wait to indulge in it more frequently.  And…you offered a Salted Caramel flavor.  Salted Caramel is my favorite flavor…for real.  Nothing tops it.  It’s what I crave…perhaps because, in and of itself, it is both sweet and savory.  That sweet with the hint of salt.  It’s the best combination out there…and you…you gave me my favorite without even being aware of that.  You must have just known…

I bought one scoop of your Salted Caramel Gelato ($2.50) and was blown away.  One of the best salted caramel items I have ever tasted…and trust me…I have had many.  I even make my own.  You made it to perfection.  The right creaminess and richness to warrant a gelato…and the flavor was outstanding.  Salty…caramely…refreshing.  It was the perfect way to end my food truck feast.

No love letter would be complete, however, without a lot of praise and love going out to the owners and operators of Sweet ‘N’ Savory Food Truck.  Much love, much appreciation, and respect go out to Richard and Ashley Giannini.  I know this can be quite a costly venture…and one that you have put a lot of your own hard-earned time and money into…but from the heart of someone like me, I can’t thank you enough for not just building a better food truck, but for giving a gluten-free (and vegetarian) girl a place to come and eat at these fun little gatherings and festivals.  I never have to worry about the food I purchase from you.  I hope to continue to follow you around this beautiful city and give you not just my business, but more business from my roommate (Cathy) and my friends who happen to come along with us.

By the way…Cathy completely loved the Limoncello Gelato.

I count myself one of the lucky residents in this amazing foodie town of Louisville, Kentucky, who have discovered just how beautiful and delicious your products are.  But when you take such great care with ingredients and you prepare them to perfection, it’s hard to imagine anything else.

Basically…the point I am trying to make here is…I love you.

And I can’t wait to indulge in more of that Salted Caramel gelato.

Love…food truck style…defined as Sweet ‘N’ Savory.

Love Always,
Karen
(Veggie Food Lover)

A scoop of Sweet 'N' Savory Food Truck's Salted Caramel Gelato
A scoop of Sweet ‘N’ Savory Food Truck’s Salted Caramel Gelato

Katz Gluten Free once again sets the standard with moist, fluffy Sponge Cake

Katz Gluten Free Sponge Cake
Katz Gluten Free Sponge Cake

Product: Katz Gluten Free Sponge Cake – $5.79

A long while back, I purchased a Gluten-Free Saver deal (sort of like Groupon for the gluten-free) that gave me more than half off a certain dollar amount of products ordered from Katz Gluten Free.  If you have never tried Katz Gluten Free…get thee to their Web site now and order their sampler pack.  It’s a great way to get introduced to their products.  And if you don’t think that’s for you…trust me…order the doughnuts.  Especially the powdered sugar and cinnamon ones.  You can’t go wrong.

The thing is…I have yet to eat something that Katz shipped to me that I haven’t liked.  There are some products I have liked better than others, but when it all comes down to it, Katz is honestly the top-of-the-line when it comes to baked goods.  And, thanks to the magic of Internet ordering…you can have their amazing products shipped right to your door.

Well, as I said, awhile back I latched on to this deal.  And as I was pressed for time, I gave my roomie carte blanche to log onto Katz Gluten Free and to go ahead and pick out some items for us.  So…she went for a few of our favorites (hello doughnuts, doughnut holes, English muffins, and pizza crusts) and then put in a few surprises.  One of these surprises was none other than…their newly introduced Gluten Free Sponge Cake.

I was elated when I received the box via UPS.  But…as it goes in this apartment…there is always something else that needs to move out ahead of the item I’m dying to try.  So, for months now, the Katz Gluten Free Sponge Cake has sat in my freezer…just begging me to make something with it.  To eat it.  To just try it.  It was silently vowing not to let me down.

Katz Gluten Free Sponge Cake (unwrapped)
Katz Gluten Free Sponge Cake (unwrapped)

After a very busy winter and spring, the perfect opportunity to dig it out finally came around when our good friend, Greg, had space in his calendar to head this way and visit for the weekend.  I had a plan…I’d make gluten-free baked ravioli with my gluten-free cheesy onion pull-apart bread…and then for dessert…I’d whip up some Vegan whipped topping, use some fresh blueberries provided to me by a good friend of mine, and put all of that over some of the Sponge Cake from Katz Gluten Free.

It sounded like a plan to me.  Now…time to put it into action.

Dinner went well.  The ravioli was a huge hit, but the bread still needs to be paired with the perfect cheese as it tends to get a little lost.  But now I’m digressing.  The fact was…dessert time was nigh.

While I do love cooking and baking and even just bringing out gluten-free goodies for guests, I always get nervous that they won’t like it.  And this was a new product.  I had no idea what it would be like.  All I knew was that it was made by Katz Gluten Free.  And, that was actually a relief.  Because, if I’ve said it once, I’ve said it a trillion times…I TRUST KATZ GLUTEN FREE!!

But…there are just some people you don’t know how they will take to something that they know is gluten-free.  There are so many preconceived (and often correct) notions about gluten-free food.  And when people are unfamiliar with it, they automatically assume that it will be heavy, dense, and probably taste like cardboard.

Katz Gluten Free Sponge Cake (sliced)
Katz Gluten Free Sponge Cake (sliced)

Let Katz Gluten Free Sponge Cake prove all of that wrong.  It was love at first slice.  I mean, despite the fact that this loaf had been chilling in the freezer for months now…after I set it out to thaw, it didn’t dry up, nor did it become hard, brittle, or just fall apart.  It was beautifully moist.  My knife slid through the cake easily, and I could tell how soft it was with texture.  Just like any moist sponge cake, I pressed my fingers against the center and it bounced back.  Beautiful.

So…it was passing on texture and looks alone.  I mean, beautiful golden crust with a gorgeous creamy white center that was moist, fluffy, soft…and just perfect to gaze upon.  But…it was time for dessert.  So, I sliced the three of us up a serving and topped it off with some of the vegan whipped topping.  Then, fresh blueberries were scattered over the top and voila…dessert was served.

And…oh…it lived up to expectations.  One bite and it was like eating a lightened up version of a shortcake.  Airy, fresh, and just beautiful.  It had this great flavor on top of it all…vanilla with a hit of citrus.  It was a fluffy, filling dessert and one that I returned to in the nights following until the entire cake was used up.  I even experimented with it slightly on a couple of nights, tossing the slice into the microwave for about 20 seconds and then topping it off with the vegan whip and berries.  And, it was like taking a bite out of a freshly baked sponge cake.  If you didn’t tell someone this was gluten-free, they would never know.  Honestly.

Let’s talk nutrition on this baby, shall we?  The Katz Gluten Free Sponge Cake serves 8 people.  One sizable slice will serve you up only 90 calories and 4 grams of fat!  Loving those numbers so far, aren’t you?  In addition, this fluffy cake will provide you with 40 mg of sodium, 7 grams of sugar, and 1 gram of protein.  It’s a lightened up version of a regular sponge cake.  And I’m loving these nutritional facts.  You almost don’t feel guilty about indulging a little.

As for the ingredients used to make this amazing dessert…it’s a combination of Katz Gluten Free Four (a mix of white rice flour, corn flour, and tapioca flour), sugar, eggs, canola oil, orange juice, water, baking powder, xanthan gum, and vanilla.  That’s it.  And the end result is one of the finest, softest, lightest sponge cakes you will find out there.  I’d stack it against any regular sponge cake and still believe this one would come out on top.

Katz Gluten Free puts quality at the head of their business and it honestly shows with their products.  I’m proud to say that I would be more than happy to order this from Katz again.  And I intend to.  In the very, very near future.

Katz Gluten Free Sponge Cake (topped with vegan whipped topping and fresh blueberries)
Katz Gluten Free Sponge Cake (topped with vegan whipped topping and fresh blueberries)

Arctic Zero Mint Chocolate Cookie another epic frozen dessert fail

Arctic Zero Mint Chocolate Cookie Frozen Dessert
Arctic Zero Mint Chocolate Cookie Frozen Dessert

Product: Arctic Zero Mint Chocolate Cookie Frozen Dessert – $4.99+

You know, when I first heard about Arctic Zero, I was elated.  I mean, how could you not like the idea of eating an entire pint of “ice cream” for 150 calories.  Yep.  One pint…150 calories.  It sounded too good to be true.  And when I finally started to see it crop up on shelves at various local grocery stores that I frequent, I couldn’t wait to work it into the budget and try it.

I think, at first, the hype got to me.  Because when I first reviewed the Chocolate Peanut Butter variety, I was all about it.  Thinking back, I realize it really wasn’t all I made it out to be.  Even worse…it only went downhill from there.

Welcome to the land of epic frozen dessert fails.

In concept, it’s great.  Especially if you are dieting and still want a little sweet, cold, ice cream-like treats in your food regimen.  However…I want you to know cast aside any preconceived notions of just how amazing this dessert could be…because the fact of the matter is…it’s not.  It’s not amazing at all.  It’s a little…sickening actually.

First of all, it’s sickening that I bought three pints of three different flavors without first trying it and making sure it was…you know…actually consumable.  That means I was out over $15.  Live and learn, I suppose.  Secondly, it is sickening because it just doesn’t pan out.  It doesn’t work.  It isn’t what it seems.  Not at all.  The flavor…the texture…the taste…the mouthfeel…it’s just all wrong.  COMPLETELY WRONG!

I understand that Arctic Zero is not ice cream.  When heavy cream is not in your ingredients, you really can’t call yourself ice cream, right?  Right.  And they don’t.  They call themselves a frozen dessert.  But the look, the packaging…it all equates in your mind as…ice cream.  So…it should at least be close…oh so close to that.  Yes?  Of course.

First of all…you have to let this thaw for about 10 minutes before even dreaming of being able to get a decent scoop out of this container.  That’s fine.  I’m sort of used to that, being that I eat a lot of non-dairy based, ice cream-like frozen desserts.  No problem.  But once it gets beyond that…that’s where the trouble begins…and never seems to end.

Let’s talk flavor first.  Once it’s scooped and in your bowl…ready to eat…you take a bite.  And…YES…you actually get the flavors of chocolate and mint.  It’s amazing.  It’s as advertised.  It’s not quite like eating a Thin Mint cookie…but…it might be close.  It just might be.

But once it starts to melt…it all goes terribly wrong.  Already you’ve let the Arctic Zero frozen dessert thaw to be able to scoop.  You’ll probably notice this frothy film forming on the product.  You ignore it, thinking it’s just the melting ice cream.  No product should froth…and here’s why…

Arctic Zero Mint Chocolate Cookie frozen dessert begins to take on this slimy consistency.  And it’s not just in the bowl.  It’s in your mouth.  Even if you are eating the more solid parts of this dessert, the moment it hits your tongue and starts to melt, you get this slimy film.  It’s unappetizing.  It’s disgusting.  And no amount of mint or chocolate flavor can keep that texture away.  It’s unappealing to look at and even more so to taste.  It really turned me off.  I had so many high hopes for Arctic Zero’s frozen desserts, but none of them have been any good.  They’ve had issues with flavor.  Texture.  Taste.  And now…SLIME!  I’m sorry, but no dessert should be slimy.  No food should ever be slimy.  While this one might have won me over with the flavor…the rest of it was so unappealing and such a turn off, eating the 1/2 cup serving was hard enough to stomach.

So let’s talk about the ingredients and nutrition for a moment.  A serving size of Arctic Zero Mint Chocolate Cookie Frozen Dessert is 1/2 cup.  From this serving, you will be taking in only 37 calories.  You will also be ingesting 80 mg of sodium and 5 grams of sugar.  You will also be consuming 2 grams of fiber and 3 grams of protein.  This dessert is fat free, safe for the lactose intolerant, and gluten-free.  The ingredients include purified water, whey protein concentrate organic cane sugar, chicory root, dutch processed cocoa powder with alkali, guar gum, xantham gum, natural flavors, sea salt, and monk fruit concentrate.  It all looks good in print…

…but once you taste it…you’ll wish you had just splurged on an actual dessert that tastes good.

Do NOT waste your money on these products.  None of the three flavors have impressed me at all with flavor, with taste, with texture…and I’m now out over $15 that I could have spent on something much more appetizing.  It’s dessert.  Spurge and get something worth treating yourself to eating.  Don’t waste it on a product that gets everything wrong.  Trust me.  DO NOT BUY THESE!

Arctic Zero Mint Chocolate Cookie Frozen Dessert
Arctic Zero Mint Chocolate Cookie Frozen Dessert

Enjoy Life’s Boom CHOCO Boom Ricemilk Crunch bar a melt-in-your-mouth, crispy, sweet treat

Enjoy Life Boom CHOCO Boom Ricemilk Crunch Chocolate Bar
Enjoy Life Boom CHOCO Boom Ricemilk Crunch Chocolate Bar

Product: Enjoy Life Boom CHOCO Boom Ricemilk Crunch Chocolate Bar – $1.99+

Dear Enjoy Life:

You really do make life enjoyable.  When food allergies strike…there you are…waving a white flag of sweet goodness.  Just when we think we have to eliminate something from our life…you step in with an allergen-free version that makes is okay for people like me to indulge every now and again.   You bring products so close to things I used to eat…that I don’t ever have to stare longingly at something in a grocery aisle and remember the days when I could simply snatch it up without a care in the world.

In other words…you take my life that was turned upside down when food allergies and intolerance happened…and you set it right again.

I will always be thankful to have you in my trusted gluten-free brands.

Especially when it comes to…vegan chocolate!

Yes, fellow readers, you read that right.  VEGAN.  CHOCOLATE.  Not only that…but chocolate that is free of the top 8 allergens.  Yes.  This chocolate bar is gluten-free, wheat free, dairy free, peanut free, tree nut free, egg free, soy free, fish free, and shellfish free.

Loving it.

Enjoy Life Boom CHOCO Boom Ricemilk Crunch Chocolate Bar (unwrapped)
Enjoy Life Boom CHOCO Boom Ricemilk Crunch Chocolate Bar (unwrapped)

So…remember Nestle Crunch bars?  Remember?  That sweet taste of chocolate combined with the crispy rice crunch that you got with each bite?  This was my second favorite Nestle chocolate bar growing up (Mr. Goodbar being my favorite).  And while Nestle doesn’t list gluten in their Crunch bars, the fact that it does have crisped rice and is made on equipment that it shares with other products that do have gluten…it means I have steered clear of this bar for a long while now.  It’s sad…but necessary.

And then, while on sale one day, I spotted the gluten-free equivalent…or so I hoped.  It was on the top shelf of my local grocery store’s gluten-free section.  And it called to me…beckoning to me to try it out.  See if it compared.  So…for the sake of science, of course, one happened into my shopping cart, was paid for at the register, and taken home.

Last week…it became my 2 p.m. chocolate hit.

Last week…I discovered I no longer have to miss Nestle Crunch bars.

Because Enjoy Life’s Boom CHOCO Boom Ricemilk Crunch is everything a Nestle Crunch bar was…if not even better.  Trust me on this one.  This candy bar is packed with crispy rice and made with non-dairy rice milk.  What this means is you get this great combination of crunchy, creamy, melt-in-your-mouth goodness.  And trust me…that’s exactly what this chocolate treat offers.  The rice milk is sweet and a great replacement for dairy.  You can’t even tell the difference.  This bar is sweet and has that savory crunch in each bite thanks to the gluten-free crispy rice that is prominent throughout the entire bar.  It looks just like a Nestle Crunch…but it tastes even better than Nestle’s version.

So how does this allergen-friendly chocolate bar stack up in the nutrition department?  Really well.  A serving is the entire bar, which would give you 170 calories and 10 grams of fat.  It is a candy bar, after all.  I ended up breaking mine up and spreading it out over four days, cutting that calorie and fat down to 43 calories and 3 grams of fat.  I only needed a square for a snack, not the entire bar, after all.  But…given that the serving size is the entire bar, the rest of that nutrition info is that you also are getting 25 mg of sodium and 14 grams of sugar.  Remember…this is a candy bar after all.  The entire bar also gives you just 1 gram of fiber and 1 gram of protein as well.

As far as ingredients go, Enjoy Life seeks out some of the safest and allergen-friendly ingredients out there.  It starts with evaporated cane juice for the sweetness.  To that it adds non-dairy cocoa butter, natural chocolate liquor (non-alcoholic), rice crisps (rice flour, rice bran, raisin juice concentrate, honey, salt), rice milk powder, and salt.  I love that I recognize every ingredient that is listed.  No guess work as to what anything might be that is put into this chocolate bar.  I love that.

And I love the crispy bite that comes with each nibble I gave to this bar.  It’s perfectly sweet.  It’s perfectly crunchy.  And it truly did melt-in-your mouth with this heavenly sweetness.  It invites further indulgence…but it gives enough that it leaves you satisfied after just one little square.  This was really good.  Normally I prefer a dark chocolate…but the rice milk really meshed perfectly with the crispy rice.  It was a perfect bite each time.

Enjoy Life definitely makes sweets that make life enjoyable…for everyone.

The crispy view of Enjoy Life Boom CHOCO Boom Ricemilk Crunch Chocolate Bar (unwrapped)
The crispy view of Enjoy Life Boom CHOCO Boom Ricemilk Crunch Chocolate Bar (unwrapped)

Reliving childhood memories at The Dairy Barn

The Dairy Barn, Horseheads, New York
The Dairy Barn, Horseheads, New York

Restaurant: The Dairy Barn, Horseheads, New York

I grew up in a small town in Upstate New York.  And while this town was small, there are still parts of it that I still talk about today.

Not just school.  Not just softball.  Not just my friends.

But places I used to go.  Even small towns have malls…and as a teenager, I spent a lot of time at the Arnot Mall in Big Flats, New York.  However…my most favorite place to go was what we locals referred to as “The Old Barn.”  However, when this old barn was transformed into an ice cream shop, it became known as The Dairy Barn.

I spent so many spring and summer days eating ice cream off a cone.  Usually I got a small chocolate/vanilla twist.  Or the Dole Whip in a cone.  Sometimes I’d get it dipped in chocolate or cherry topping.  Sometimes I was allowed to have sprinkles.  And on some rare occasions, I was able to pick from the hard ice cream flavors and have a really special treat.

When I went up to Utica, New York to run in a road race, Cathy and Jenn, my travel compatriots and two of my biggest race support crew, indulged me by allowing a rather big detour down through the Big Flats area.  I had let those in the area know that I was going to be in town, briefly, on Sunday afternoon…and that should they want to get together…I would be hitting up The Dairy Barn.

Yes…this lactose intolerant girl was going to indulge in some ice cream.  And why not?  Ice cream is usually how I round off a race day anyway.  This was no different…just somewhere else.

I can’t really write up a review of The Dairy Barn in Horseheads, NY.  They are not like my local ice cream shop or Jeni’s up in Columbus, Ohio…meaning they don’t make their own ice cream.  They do serve up Perry’s Ice Cream, however.  Perry’s Ice Cream is native to Upstate New York…so at least it is somewhat local!  So, I do give them that.  The Dairy Barn can make up different sundaes (including banana splits…and I was tempted!) in addition to their regular ice cream in a cone or cup.

With my friends all assembled, we placed our orders.  And there were definitely some fun flavors to choose from.  I appreciated that The Dairy Barn had out their allergen list of all the flavors they were serving.  This took a lot of guess work out and also meant that I could go with some of the hard ice cream instead of the Dole Whip, should I so choose.  And so…that’s what I did.

The Dairy Barn serves up a
The Dairy Barn serves up a “small” scoop of Perry’s White Lightning Ice Cream.

Now, these flavors are definitely fun and delicious.  Jenn went for the flavor called Piece of Cake, which is light yellow cake ice cream with chocolate flavored frosting swirls and pound cake pieces inside.  Cathy went with a unique flavor she had never seen before.  It was definitely one of the more interesting sounding ones…being that it was popcorn flavored ice cream with sea salt caramel swirls and caramel truffles.  My friend Karen got the same kind.  As for me…I originally was going to get a flavor called Fools Gold (peanut butter ice cream with peanut butter candy swirls and chocolate coated toffee pieces), but changed my mind after spotting one called White Lightning.  White Lightning is dark chocolate ice cream with streaks of thick mint flavored white fudge lightning.  And it was AMAZING!  Rich dark chocolate with yummy fudge throughout it.  It was two of my favorite things all packed into a giant “small” scoop.  Mint.  Dark Chocolate.  Heaven.  I let it just melt away on my tongue and took my time to eat it…loving and indulging in every sinful spoonful.

If the ice cream shop isn’t making their own ice cream, I give them props for choosing a company that is based out of Upstate New York and quite regional.  Loved every bite of my ice cream.  And at The Dairy Barn, they don’t skimp on portions either.  All of us got a cup of our ice cream of choice, and it was a big scoop of ice cream…probably 2 servings packed in.  I didn’t care.  I was going to devour every bit of it.  And each cup of ice cream was very affordable too.  That large serving of delicious Perry’s ice cream ran us $2.50 each.  Can’t beat that.  And that was for the “small” size.  I can’t imagine what the large size would be.

But the best part of this journey was getting reacquainted with people I hadn’t seen in years.  It was way too short of a time, but I enjoyed every moment with Jenn, Karen, and Shannon…who I hadn’t seen in 15 years…since graduating high school.  No one really has changed.  We all are still goofy, still having fun, and still enjoying life.  And we all got to do it together…for about 45 minutes…over ice cream.

If you find yourself passing through the Horseheads/Big Flats area…swing by The Dairy Barn and grab a scoop of ice cream.  Try out a flavor you may not see anywhere else.  Go with family.  Go with friends.  Indulge.  Do it with a smile.  And know that The Dairy Barn keeps a list of all allergen information for all of their flavors at the counter.  So do so with a sound mind.

And if you happen to be returning to the area…get together with friends.  Friendship, smiles, laughter and ice cream.  That’s what these days are all about.

Jen, Karen, Shannon and Me...some of my high school friends who made it out for ice cream and some catching up. WOW...I missed them!
Jen, Karen, Shannon and Me…some of my high school friends who made it out to The Dairy Barn in Horseheads, NY, for ice cream and some catching up. WOW…I missed them!

Arctic Zero Cookies & Cream frozen dessert a complete let down

Arctic Zero Cookies & Cream Frozen Dessert
Arctic Zero Cookies & Cream Frozen Dessert

Product: Arctic Zero Cookies & Cream Frozen Dessert – $4.99

When you think Cookies & Cream ice cream, what do you envision?  For me…it’s a rich and creamy vanilla base that is filled with chunks of cookies.  So, when I saw that Arctic Zero offered a frozen treat that was labeled Cookies & Cream, you better believe I got all excited about it.

While I tried and enjoyed the Chocolate Peanut Butter frozen dessert from Arctic Zero well enough…I mentioned that it seemed to be lacking a lot of the peanut butter flavor.  And trust me…when you buy something that has the words PEANUT BUTTER listed, you want to be able to taste peanut butter.

Well, the same concept sort of holds true for something that is called Cookies & Cream.  You just sort of expect to get cookies with your ice cream, right?  EXACTLY!!

And that’s exactly what I immediately noticed was missing when I opened up this pint of the Arctic Zero Frozen Dessert I picked up at Whole Foods not too long ago.  I mean…a gluten-free ice cream-like dessert that involved COOKIES??!!  I was sold.  And tonight, after a quick dinner, this was going to be dessert.  I hurried into the kitchen to open the pint, which I let sit on the counter while my roommate and I ate because I discovered that lactose-free desserts do better when they are left to soften a little.  I popped off the lid…and was staring at this gray-brown Italian ice-like substance.  Given that I had eaten a flavor of Arctic Zero before, I was expecting the sorbet-like look.  I wasn’t expecting the brown-gray color.  And…AND…there was NO sign of anything cookie-like scattered throughout it.

I was totally bummed.

But, I figured maybe it was supposed to just taste like cookies and cream, in which case…the picture on the front is very misleading.  That being said, I scooped up a 1/2 cup serving for my roommate and handed her a bowl, then went to scoop mine.  She gave it a taste…and said that…it didn’t taste like cookies and cream.  It almost tasted…caramel-like.

I finished scooping up my serving and put the pint back into the freeze.  Then, I settled in and took my first taste.  She was absolutely right.  So, not only did I not have any cookies in my Cookies & Cream dessert…it tasted like caramel.  Not cookies.  Not cream.  Caramel.  Now, I like caramel…but not when I want cookies and cream.  FOR REAL!!  False advertising.

This was a serious let-down for me.  It totally bummed me out on every level I could think of.  I’m still upset about it.  I could have forgiven them for the lack of cookies, but I can’t forgive them for getting the flavor wrong.  This is NOT cookies and cream.  This is…a disappointing let-down.  Not what I wanted.  Not what I was told I was getting.

Now, speaking nutrition-wise…the Arctic Zero Cookies & Cream Frozen Dessert is gluten-free and safe for the lactose intolerant.  The entire pint will only serve you up 150 calories.  But a regular serving, which is 1/2 cup, is only 36 calories and is fat free.  In addition, one serving has only 80 mg sodium, 10 mg cholesterol, and 5 grams of sugar.  Finally, one serving of the Cookies & Cream Frozen Dessert from Arctic Zero gives you 2 grams of fiber and 3 grams of protein.

As far as ingredients go…well…I can see how it would be best not to skip to these low-calorie substitutions.  All the ingredients are, as listed: purified water, whey protein concentrate (milk), organic cane sugar, chicory root, sugarcane fiber, dutch processed cocoa powder with alkali, guar gum, xanthan gum, natural flavors, organic vanilla, sea salt, and monk fruit concentrate.

Definitely not the cleanest nor the best when it comes to ingredients.  And this is not a vegan treat as it does contain whey protein.  Just a warning.

For me…on this the second flavor I have tried from Arctic Zero…I’m beginning to see a trend…and I’m saying don’t waste your $5 on this.  Go for something delicious that you know you’ll like.  Be it real ice cream…or something offered from So Delicious or other non-dairy offerings that are SUPER delicious.  This…is just not worth it.

A serving of Arctic Zero Cookies & Cream Frozen Dessert
A serving of Arctic Zero Cookies & Cream Frozen Dessert

Enjoy Life’s Boom CHOCO Boom is a decadent, allergen-free, dark chocolate treat

Enjoy Life Boom CHOCO Boom Dark Chocolate Bar
Enjoy Life Boom CHOCO Boom Dark Chocolate Bar

Product: Enjoy Life Boom CHOCO Boom Dark Chocolate Bar – $1.99+

You know what I love about Enjoy Life?

I love that I feel absolutely safe when I buy and consume their products.  There is a reason for that.  Enjoy Life wants the food allergic to be able to eat freely.  And for that reason, this company takes it upon themselves to exclude the 8 most common food allergens in their products.  We’re talking gluten, wheat, dairy, peanuts, tree nuts, eggs, soy, fish, and shellfish.  Considering that I am a Celiac who is (not uncommonly) also lactose intolerant, this means these products fit right into my wheelhouse.

And…yes…they have chocolate.

More specifically, and much to my happiness…they have DARK CHOCOLATE!!  I love, love, love dark chocolate.  Like…seriously love it.  I have never been a big fan of milk chocolate.  White chocolate…definitely not a huge fan.  Dark chocolate is my vice…and it is actually one of the healthiest vices to have.  Seriously.  Even the books on clean eating I have been studying have mentioned dark chocolate. Dark chocolate contains antioxidants and has been proven to lower blood pressure.

And thanks to Enjoy Life…all those benefits are brought together in a dark chocolate bar.  Mmmm…snack time is so bittersweet!  (See what I did there?)

With my love of dark chocolate, my roommate surprised me awhile back with the Boom CHOCO Boom Dark Chocolate Bar from Enjoy Foods.  I tucked this away and had all but forgotten about it…until I ran out of dark chocolate covered edamame and wasn’t heading anywhere near Trader Joe’s for awhile.  Then I remembered my chocolate stash…and this bar was right on top.  Brilliant.

As I mentioned before, Enjoy Life prides itself on excluding the top 8 allergens from their products.  So, I felt very confident breaking off a square of this bar to take with me for a sweet treat when the 2:00 slump hit at the office.  And when said time rolled around, I happily retrieved the container I tucked it into, popped the lid, removed my little square of dark chocolate and took a little nibble.

At first, I felt that this chocolate bar was a bit on the chalky side.  But once the chocolate gets warmed up in your mouth and against your tongue, it takes on that dark, divine, rich flavor that is associated with dark chocolate.  It just takes a moment to get there.  This indulgent treat is a powerhouse with the antioxidant properties it contains, which destroy free radicals that are thought to lead to heard disease and other ailments.  Dark chocolate…more please!!  Actually, with dark chocolate, a little does go a long way.  And for this bar, I separated it into the 4 separate squares and took only one with me.  It was perfect.  And once that initial chalky flavor gave way to the bittersweet dark chocolate…the bar was consumed…and quickly.

And nutritionally speaking, this bar definitely provides a lot of sinful goodness without the guilt.  The serving size is actually the entire bar, but if you’re just snacking, why not make it last longer?  One square of this chocolate bar provides you with 43 calories and only 3 grams of fat.  Not too bad for 8 grams of dark chocolate goodness.  One square will also give you only 3 grams of sugar, 1 gram of protein, and 1 gram of fiber.  In addition, the Enjoy Life Boom CHOCO Boom Dark Chocolate Bar contains no sodium and no cholesterol.

As far as ingredients go, it doesn’t get much more basic than this: Natural Chocolate Liquor (Non-Alcoholic), Evaporated Cane Juice, Non-Dairy Cocoa Butter.

Yes…that really is everything.

So, if you have a sweet tooth that needs a little something every now and again, give the Enjoy Life Boom CHOCO Boom Dark Chocolate Bar a taste.  It definitely gave this dark chocolate loving gluten-free, lactose-intolerant girl something to dish about.  Mmmm…chocolate!  Enjoy!

Enjoy Life Boom CHOCO Boom Dark Chocolate Bar (unwrapped)
Enjoy Life Boom CHOCO Boom Dark Chocolate Bar (unwrapped)