Vegan – Page 23 – The Celiathlete

August 10, 2014May 11, 2015

Product Review: Southern Culture Artisan Foods Shortstacks Gluten Free Vanilla Pancake & Waffle Mix

Southern Culture Artisan Foods Shortstacks Gluten Free Vanilla Pancake and Waffle Mix

Product: Southern Culture Artisan Foods Shortstacks Gluten Free Vanilla Pancake & Waffle Mix – $7.99

Okay…I think this is a first. An absolute first since I started receiving my Cuisine Cube orders. If you’re just tuning in, Cuisine Cube is a brilliant service that sends a box of 5-6 lesser known company products in the gluten-free world to my door…for me to enjoy…each month. Yes. Each month. And for a really good fee as well. I always look forward to my cube and have been trying to get through the items that have been sent in May-July as my August cube is to arrive tomorrow and I still have quite a few untried and untested products in each box. But…I’m getting there for sure!

So…there is my plug for Cuisine Cube. And I encourage anyone in my gluten-free reading circle (or even if you’re not gluten-free!) to give Cuisine Cube a try. You can cancel at any time…but I’m loving it too much to even dream about canceling. Because, it seems, they have nailed these products and sent some of the most amazing products I, otherwise, never have discovered or heard about.

And usually…these products wow me and astound me and make me want to seek them out so I can keep them in my pantry. But…this time…for the first time in four months…I didn’t care for a product that was inside.

The product in question was in my June Cuisine Cube. It was the Southern Culture Artisan Foods Shortstacks Gluten Free Vanilla Pancake and Waffle Mix. Now…I absolutely love pancakes and waffles. I wouldn’t be a runner if I didn’t. Let’s face it. HA! Seriously, there is nothing quite as satisfying as a delicious soft pancake with hot maple syrup drizzled over it…or a crunchy on the outside, soft on the inside waffle fresh from my waffle (stick) iron. And yet…they are a breakfast item I so rarely make as the waffle maker sometimes drives me nuts and, well, I just haven’t done pancakes in awhile.

With my friend, Greg, in town…I figured I could test out the Southern Culture Artisan Foods Shortstacks Gluten Free Vanilla Pancake and Waffle Mix for breakfast on Sunday. I had already hit up the gym and done some laps in the pool (SIGH!), so after a shower…I grabbed the little container of the Southern Culture Artisan Foods Shortstacks Gluten Free Vanilla Pancake and Waffle Mix and headed into the kitchen. I dug out my waffle stick maker and got it heating up. I sprayed it with cooking spray and then got to making the batter for the waffles.

I realized I had no eggs…but thankfully there is a vegan version of the mix on the container. No eggs needed. I emptied the bag of mix into a large bowl and added 1 cup of unsweetened almond milk and 4 tablespoons of vegetable oil. Per the instructions. I gave it a mix…and it was just dry and clumpy and…not batter. So I added more almond milk, and it didn’t do much different…but at least it was a bit creamier.

I pulled out my 1/3 cup scoop (that’s the serving size) and poured the batter into the waffle iron. I spread it out with a knife, adding a little batter here and there where needed to fill in holes. Then, I closed the lid and let it steam and cook and get toasted and crispy. It took about 6 or 7 minutes total. I decided to take a chance and serve Greg first. He’s rather particular about his food…so I crossed my fingers, laid it out with some warm maple agave syrup, and went back to start on Cathy’s (the roomie!) waffles.

I repeated this process again, handing over her waffles and heading back to make mine. And as she dug in I had to ask…

“So, what do you think?”

And her response…was shocking. “Actually, I’m not a fan.”

“Really? Why? What’s wrong?”

“It’s…salty.”

So, this immediately sent me scrambling for the package to see what might be salty in the mix. And, near the end there is salt, but it was one of the last ingredients listed. However, I did note that there were two different bean flours that were used in the mix…and I thought, perhaps, the bean flours were giving it that flavor to her. I would have to wait for my waffles to finish so I could see for myself.

I pulled my waffle sticks from the waffle iron, gave them a drizzle of syrup, and settled in to tuck into my breakfast.

One bite…and I totally knew it was the bean flours. The flavor of the Southern Culture Artisan Foods Shortstacks Gluten Free Vanilla Pancake and Waffle Mix…is, supposedly, vanilla. I don’t get vanilla at all. I did see what Cathy meant about the “salty” aspect of the prepared waffles. I definitely could pinpoint it as to being a result of using both chickpea and fava bean flours. It sort of reminded me of why I disliked the flavor of some of the Dr. Lucky’s Gluten-Free Cookies, which also uses bean flours as a base…and you can tell. The texture of these waffles were perfection. It got that golden crust on the outside and nice and soft in the middle. A perfect cook indeed. It fluffed up in the waffle iron and was golden perfection. I was really excited about them. Until I took a bite. Because they didn’t have that vanilla flavor that was advertised. They had bean flavor. And I don’t want bean flavored waffles. Seriously. That’s…disgusting. When you bite into a waffle or pancake, you want the buttermilk or vanilla or whatever flavor you expect. This salty, bean flavor was not what I expected…or wanted. I was really turned off and it was a fight to actually get me to finish them off at breakfast. Drown anything with syrup and you can get through it, I guess.

So…yeah…

So, let’s talk about the ingredients in the Southern Culture Artisan Foods Shortstacks Gluten Free Vanilla Pancake and Waffle Mix. This mix is a blend of an organic gluten-free flour blend (garbanzo bean flour, potato starch, tapioca flour, whole grain sweet white sorghum flour, and fava bean flour), organic sugar, leavening (monocalcium phosphate and sodium bicarbonate, cornstarch), baking soda, salt, vanilla bean powder, and xanthan gum. The mix itself is gluten-free, vegan, dairy-free, and cholesterol free.

As for nutrition information, a serving of the Southern Culture Artisan Foods Shortstacks Gluten Free Vanilla Pancake and Waffle Mix is 1/3 cup. There are 4 servings per container. One serving will provide you with 170 calories and 0 grams of fat. This serving will give you 590 calories and 3 grams of sugar. And finally, you will be taking in 1 gram of fiber and 5 grams of protein.

All-in-all…I was just really disappointed with the Southern Culture Artisan Foods Shortstacks Gluten Free Vanilla Pancake and Waffle Mix. I had gone into it with an open mind and a lot of confidence because it was from Cuisine Cube…and I’ve never disliked something (until now) that was in my Cuisine Cube. This just was strange…the flavor was way off. I wish it had been delicious because I liked everything else about the waffles. Just not the taste.

Too bad.

Well, we can’t win them all. I can’t wait to move forward and try something else from my next cube. But I don’t think I’ll be ordering any more of the Southern Culture Artisan Foods Shortstacks Gluten Free Vanilla Pancake and Waffle Mix.

August 7, 2014

Product Review: So Delicious Dairy Free Minis No Sugar Added Fudge Bar

So Delicious Dairy Free Minis Coconut Milk No Sugar Added Fudge Bars

Product: So Delicious Dairy Free Minis Coconut Milk No Sugar Added Fudge Bar – $5.99+

Happiness is…a special delivery of ice cream. And that’s exactly what happened. A super special delivery from my friends at So Delicious Dairy Free. And every bit of it was ice cream. Delicious gluten-free and vegan ice cream. Pardon me while I do a quick jig of happiness. When life delivers you ice cream, you have permission to dance. So dance and get those pints and boxes into the freezer. Stat!

And then…pace yourself.

It’s just like running.

Except…instead of pounding the pavement, you’re spooning delicious ice cream to your lips and savoring the sweet reward. So…yeah…ice cream is just like running.

Analogy made.

After fixing up dinner tonight, which was a simple tomato sandwich with homemade baked squash chips, it was time to cleanse the palate and get that sweet tooth satisfied. I went to the freezer and, after inquiring with my roommate what she might like for dessert…she immediately chimed in with the response of fudge bars. I couldn’t argue with that. It’s hot outside and a nice, cool treat is just what the doctor ordered.

So, I popped open the box of 4 So Delicious Dairy Free Minis Coconut Milk No Sugar Added Fudge Bars and removed two of them. I handed one to Cathy and settled in with my own. Unwrapping it, I took my first taste.

SO GOOD! Seriously. Okay…maybe I should say SO DELICIOUS! Because, they are. They really, really are. These bars are sweet, with the slightest hint of the coconut flavor from the coconut milk base. The chocolate is rich and creamy. And these bars were melt-in-your-mouth amazing. Honestly. The So Delicious Dairy Free Minis Coconut Milk No Sugar Added Fudge Bars are so good, you’d never guess that they are virtually sugar free. Honestly. They are rich and decadent and just icy chocolate goodness. I savored it as much as I could until it was gone. I licked the stick clean, for sure.

Yeah…I’m hooked!

So, let’s discuss the ingredients and nutrition information of the So Delicious Dairy Free Minis Coconut Milk No Sugar Added Fudge Bars.

The So Delicious Dairy Free Minis Coconut Milk No Sugar Added Fudge Bars are made from organic coconut milk, gum arabic, cocoa, vegetable glycerin, chicory root extract, erythritol, vanilla extract, natural flavors, sea salt, locust bean gum, guar gum, carrageenan, and monk fruit extract. These bars are gluten-free, dairy-free, vegan, kosher and non-GMO certified. They are also cholesterol free.

A serving of the So Delicious Dairy Free Minis Coconut Milk No Sugar Added Fudge Bars is one of the mini bars. This serving provides 80 calories and 6 grams of fat. A lot of those grams of fat are from the coconut milk. So don’t freak out. That is a healthy fat. One of these bars will also give you 55 mg sodium and 1 gram of sugar. You’d never guess that they have only 1 gram of sugar. TRUST ME!! And, finally, these bars provide you with 8 grams of fiber and 1 gram of protein.

Trust me…you’d never even know that these fudge bars have no additional sugar added to them. They are sweet, rich, fudgy, and delicious. And the size is just perfect.

Once again, So Delicious Dairy Free does amazing things for the dessert world. Another delicious product from a company that prides itself on quality…so much that they even call themselves SO DELICIOUS! No lie. It’s the truth.

So Delicious Dairy Free Minis Coconut Milk No Sugar Added Fudge Bar

August 6, 2014

Product Review: Stroopies Gluten-Free Authentic Dutch Stroopwafels

Product: Stroopies Gluten-Free Authentic Dutch Stroopwafels – $2.50

I know what you’re thinking…you’re thinking..

“What the hell is a Stroopwafel?”

Am I right? Am I? Well, up until I received my July Cuisine Cube, I fell into that category too. In fact, I didn’t even know such a thing as a Stroopwafel even existed. Never heard of one. Never would have thought to even look for one to try. But, thanks to the miracle of my Cuisine Cube, I not only am introduced to a new company, but also a new product (and in a sense, a type of food I didn’t even know existed until then).

So, to answer the above question…Stroopwafels are all the rage in Holland. It is a type of Dutch cookie with a rich, flavorful, caramel taste. It is apparently best enjoyed with a warm beverage or as a snack. These cookies are made from two thin layers of baked dough with a thin caramel syrup-ish filling in the middle. They are a popular street food in the Netherlands and, I am assuming, a nice accessory with a good coffee.

Stroopies is based out of Lancaster, Pensylvania, the heart of Pennsylvania Dutch country. Dan and Ed, the owners of Stroopies, make these delicious cookies from classic ingredients that are locally sourced and all natural. What Stroopies manage to do with their Stroopwafels is find that perfect balance between the cinnamon and the caramel. And what emerges is this delightful, light, tasty treat.

With my August Cuisine Cube on its way, I began picking through some of the stuff left in my current cube. And, as we used up the dairy-free ice cream in the freezer yesterday, I was giving my roommate the option for dessert. The Dutch cookies from the July cube…the dairy-free chocolate freezer pops, the last pint of dairy-free ice cream, or the gluten-free biscotti we picked up at the grocery store.

As the Stroopies were in my hand at that moment…that’s what she chose.

And so, after our dinner of Maple Roasted Brussels Sprouts with Toasted Walnuts, dessert was going to be a synch. All it required was for me to open the little plastic pouch the cookies arrived in. As I wasn’t prepared to brew up a decaf coffee to have these with, I ended up just popping them in the microwave as an nontraditional way to warm these up (instead of over the cup of a hot beverage). So, a quick 20 second hit in the microwave and these were ready. I handed my roommate hers and she immediately dug in while I went to warm up mine and retrieve it.

“It tastes like…a cinnamon roll. A really thin cinnamon roll!” she declared.

To me, this can only be a good thing…because I absolutely love cinnamon rolls, as you all very well know. So, as I settled in to try it myself, I was already anticipating that first hit on my tongue. I broke off a piece of the cookie, the two thin waffle layers breaking apart slowly with the now warm caramel layer in the center coming with it. I popped the little bit into my mouth and…magic. Pure cookie magic. This is probably one of the most unique and best cookies I have tried that is nothing like anything I have ever had before.

Stroopies actually do find that perfect balance between the cinnamon and the caramel. In fact, the thin caramel layer perfectly matches the waffle cookie shells that sandwich it inside. It’s the perfect layering…very even…so nothing outshines anything else. This was one unique and fantastic dessert, for sure. Honestly, it does taste like a cookie version of a cinnamon roll. I can see why these are so popular in Holland. I was hooked at the first bite and found myself wishing that we had more than the two cookies that came in the pack inside my Cuisine Cube. Each bite brought more flavor and more of that soft and amazing texture. I was more than enamored with this cookie. And if you can…I highly recommend these.

As these are one of those local-ish products, I don’t have any nutritional information, however I can go over the ingredients with you. The Stroopies Gluten-Free Authentic Dutch Stroopwafels are made from brown rice flour, white rice flour, tapioca flour, potato starch, xanthan gum, soy flour, corn syrup, sugar, brown sugar, butter, margarine, eggs, salt, spices and flavorings.

I will note that these cookies are made on dedicated equipment, however they are produced in a factory that contains wheat, soy and peanut products.

Another fantastic product that came to me via my Cuisine Cube. Subscribing to my monthly Cuisine Cube has been one of the best things I have done in a long time. I’m really enjoying getting introduced to smaller gluten-free companies out there that I would otherwise know nothing about. And if you are interested in trying Stroopies Gluten-Free Authentic Dutch Stroopwafels…head on over to their Web site and place an order. Trust me…these are worth ordering without trying. I am about to go order more myself.

August 4, 2014

Product Review: So Delicious Dairy Free No Sugar Added Vanilla Bean Coconut Milk Dairy Free Frozen Dessert

Product Review: So Delicious Dairy Free No Sugar Added Vanilla Bean Coconut Milk Dairy Free Frozen Dessert – $6.99+

I scream. You scream. We all scream for…

NON-DAIRY COCONUT MILK ICE CREAM!

Or…at least I do. Especially when it’s from So Delicious. And…even more so…especially when it’s Vanilla Bean.

Why Vanilla Bean?

Because when you have vanilla as your base flavor…you can do whatever you want to it and make it your own. Or, if you’re traditional…you can eat it strait and it has a flavor that is uniquely…vanilla. I love vanilla. It’s like the blank canvas of ice cream flavors. Seriously. Which is why, tonight, after a disappointing attempt at squash chips (they burned…dammit!), and after polishing up a delicious gluten-free yellow tomato sandwich with some homemade guacamole on the side (and served with gluten-free tortilla chips I had on reserve)…I was ready for my dessert. I earned it. After all, it’s Monday…and we should always have dessert on Monday especially! (Garfield logic!)

I actually wasn’t prepared for ice cream dessert, so when we decided that was the way we would go…I pulled the pint out of the freezer and let it sit on the counter top for about 10 minutes. My roommate and I amused ourselves by watching Chopped All Stars until my timer beeped and I got up to start dishing up dessert. While I was scooping, I got some caramel sauce working in the microwave to top off the flavor. WOOHOO!! I also figured…why not go all out…and pulled down some chopped walnuts as well. Gotta have those omegas, yes? YES!

So, with each serving size scoop in our ice cream bowls, I drizzled each scoop with caramel, topped it with nuts…and it was time to dig in. I settled in and started up Chopped again, and took my first bite…which was just the vanilla on its own. Purist here…gotta taste it without the accessories first.

Holy Vanilla Bean, Batman! First of all, I think this is the first time in coconut milk dessert history where I can call it…CREAMY!! It was silky smooth, packed with flavor, and just…light and fluffy and delicious. This was just like eating freshly churned ice cream. This is a lactose intolerant ice cream lover’s dream here. The vanilla flavor is amazing, not too much…but not too subtle either. The coconut milk creates this solid, yet creamy base, flecked with the insides of the vanilla bean. It is just delicious. Topping it off with caramel and nuts was the icing on the cake, but I could have grabbed a spoon and dug into the pint and been just as happy without playing dress up with dessert. Seriously. Fantastic. So Delicious definitely knew what it was doing. And…you would never in a million years be able to tell that has no added sugar. Seriously, it is just as sweet and just as perfect as any ice cream or ice cream like dessert should be.

So Delicious…YOU ROCK THE VANILLA WORLD!!

With all that high praise and excitement, you know we have to hit on the scientific stuff. Because nutrition and ingredients are all part of what makes a food great. And this wasn’t just great. This was…life changing.

The So Delicious Dairy Free No Sugar Added Vanilla Bean Coconut Milk Dairy Free Frozen Dessert is made from organic coconut milk, gum arabic, vegetable glycerin, chicory root extract, erythritol, vanilla extract, natural flavors, sea salt, locust bean gum, guar gum, carrageenan, monk fruit extract, and vanilla bean specks. This frozen treat is gluten-free, cholesterol-free, dairy-free, vegan, kosher, and non-GMO! No Sugar Added Vanilla Bean So Delicious Dairy Free Frozen Dessert is…AWESOME!!

But how awesome are the nutritionals? Well…a serving size of the So Delicious Dairy Free No Sugar Added Vanilla Bean Coconut Milk Dairy Free Frozen Dessert is 1/2 cup. This 1/2 cup portion will provide you with only 100 calories and 8 grams of fat. I know you’re thinking that the fat seems high, but it’s the healthy fats found in coconut…so don’t freak out over that…it will be okay. In addition, you will be taking in only 70 mg sodium and 1 gram of sugar. LOVING IT! And, finally, you will be consuming 10 grams of filling fiber and 1 gram of protein.

Oh, So Delicious Dairy Free No Sugar Added Vanilla Bean Coconut Milk Dairy Free Frozen Dessert…I would devour you every day of the week if I could. I can’t be happier with this flavor and all that it represents. Thank you, So Delicious, for sending me a pint of goodness which came on a day where I just needed something simple, elegant, and yet…amazing. That’s this flavor for sure!

I can’t help falling in love with So Delicious over and over again. Their products really are tops!

A serving of So Delicious Dairy Free No Sugar Added Vanilla Bean Coconut Milk Dairy-Free Frozen Dessert

August 3, 2014

Product Review: CLIF Mojo Cranberry Almond Fruit & Nut Trail Mix Bar

Product: CLIF Mojo Cranberry Almond Fruit & Nut Trail Mix Bar – $1.49+

Today…was one of those days where I just never take a moment to settle in and eat something in the middle of the day. Always on the go. After hitting up the pool this morning for some laps, I was ready to get my shopping on. So, after returning home and taking a nice shower, it was off to the brand new factory outlet store that opened up in the Louisville area. Retail therapy…it’s great for what ails you and stresses you out.

So is the pair of Tommy Hilfiger skinny jeans I bought too…but that’s beside the point.

What is my point?

My point is…there are days that I just don’t get to sit down and settle into an official “lunch.” I am very good about eating breakfast and often make it the bulk of my daily meal. I hit up good protein sources, healthy carbs, and those healthy fats (HELLO AVOCADO!). Dinner is always a must, but it’s usually something very light and easy, unless it’s a weekend where I have some time to prepare an actual dinner…like a casserole or something…where I freeze the leftovers and keep them for those days where life is just spiraling out of control and the very thought of cooking a meal from scratch is too much to bear.

But lunch. Lunch sometimes consists of oatmeal or overnight oats, especially during the week. It’s something light but filling. But on a day like today, where you’re trying to beat the crowds and actually find a parking spot at a brand-spankin’-new outlet mall…you grab and go. And that’s what I did, pulling open my kitchen drawer of “run snacks” and retrieving the next protein bar in the lineup.

Today…the CLIF Mojo Cranberry Almond Fruit & Nut Trail Mix Bar. It was easy to transport and I figured I liked the blueberry one well enough, why not? So, my roommate grabbed her snack and we were out the door and hitting the road to check out the shops. On the way, it was time to fortify ourselves for what would be at the very least an hour and a half at the outlets. At least. She dove into her snack…and I broke into my bar.

Once again, I have to make the fair comparison between these bars and the KIND bars. They are loaded with dried fruits and nuts, and you can see each and every ingredient right there. To give it some added bulk, CLIF also mixes in rice crisps…which you can also see. I was hungry from my time in the pool…so I took my first bite.

YES!! CLIF one again hits the flavor combination on the head. In fact, I want to say it tastes a lot like the fruit and seed mixtures that are included in a few of the Go Picnic box meals every now and again. You know…the kind that Enjoy Life produces. That’s what this bar tastes like. It tastes like a sweet snack victory to me. It was chewy…yet not overly so. In fact, this one was a bit more solid than the blueberry, but I think some of that was due to the fact that it had been warm…then in my cool apartment…so it solidified. Nonetheless, I was loving each and every bite of this bar. It had that tangy zing from the cranberries and that hit of salt from the almonds. The rice crisps brought something chewy. And it was all bound together in this outrageously tasty bar. I had to keep myself from just shoving the entire thing in my mouth and chewing for about 10 minutes. I savored…and I’m glad I did. This bar hits all the right notes at all the right times. Amazing.

So, let’s talk ingredients. CLIF is proud to use non-GMO ingredients in their Mojo bars. And…about 70% of the ingredients are organic. In the CLIF Mojo Cranberry Almond Fruit & Nut Trail Mix Bar, you will find the following ingredients: organic almonds, cranberries, organic tapioca syrup, organic rice crisps, organic roasted soybeans, organic inulin, organic sunflower oil, sea salt, citric acid, and natural vitamin E. This bar is gluten-free, cholesterol free, low glycemic, and high in fiber.

Nutritionally speaking, this bar definitely stands up to those that are similar to it. And in some cases, the stats are even better. A serving size is one bar. One CLIF Mojo Cranberry Almond Fruit & Nut Trail Mix Bar will serve up 180 calories and 10 grams of fat. Don’t panic over the fat. Most of that is derived from the almonds, making it a healthy fat. This bar also will give you 110 mg sodium and 11 grams of sugar. The sugar is higher than I like it, but I’m guessing some of that actually does come from the cranberries. And, you will also be consuming 4 grams of fiber and 5 grams of protein. So, you definitely will feel full after eating it and it does a good job of sticking with you.

I’m finding a lot of great flavor, great textures, and great nutrition from the CLIF Mojo Fruit & Nut Trail Mix Bars. The two that I have tried thus far have blown me away. The flavors just blend so well and pop in your mouth. I guarantee that you’ll enjoy these bars. And…for that price…go ahead and stock up. I know next time I hit the store, I will be doing just that!

CLIF Mojo Cranberry Almond Fruit & Nut Trail Mix Bar (unwrapped)

August 1, 2014

Product Review: Thumbs Cookies Gluten Free Sugar Cookies

Product: Thumbs Cookies Gluten Free Sugar Cookies – $20.00+

Who says good things don’t come in small packages? Certainly not me. I often find some of the best things in life come in smaller packages. Heck, I’m a 5’3″ runner…so I’m a small person as it is. The smaller…the more likely I am to take a second glance at it or even…purchase it.

I never would have even known about the existence of Thumbs Cookies if not for my monthly delivery from Cuisine Cube. These little cookies (seriously….the size of your thumbprint) were inside my June box as the dessert treat. And, for you regular readers…we all know how I feel about cookies. If I were blue and furry with googly eyes, I really would be cookie monster.

GIVE ME ALL THE GLUTEN FREE COOKIES!

And all the cookies is possible this time, as Thumbs Cookies are tiny. Teeny-tiny, pop-in-your-mouth morsels of cookie goodness. Cuisine Cube included the original Sugar Cookies in the June cube…which is fine by me. I love a good sugar cookie. And, since creator Robyn Frank, has immortalized her family recipe that her mother used, these cookies are close to as good as it gets without being fresh from your own oven. Seriously…Frank, in fact, hand rolls each and every cookie in the palm of her hand and finishes them with her thumbprint. She used to bake these alongside her mother whenever she made them for special occasions.

I love a good cookie story…especially when family and family history are involved.

The evening was shaping up to be a busy one. Work was finally over and I had been intending to do the last of the BlueMile Brew Miles (a local running store’s mile runs at different pubs in the Louisville area), but an almost stress fracture sidelined my plans to run. My roomie said that we could still go and walk it…if we took it slow and steady. But this meant a quick bite at home and then off to the races, as it were. I was reheating homemade soup, serving it with gluten-free crackers, and then having these cookies for dessert. Simple. Quick. Efficient. Especially on a busy night.

So, after downing our soup, we cleaned our dishes and I snagged the little box of these teeny-tiny cookies for dessert. I figured they were small…so we’d just split the entire package. Why not? We were off to walk a mile anyway. So, I doled them out and we settled in to pop them, one-by-one…

First of all…we probably could have split these between two nights, but they were so fantastic, I didn’t care. I really didn’t. I put the first one in my mouth…and it was just this soft little butter cookie with a hint of cinnamon and a bit of sugar sprinkled on top. Like…mini snickerdoodles. Little sugar cookie morsels of amazing goodness. I was in love. In fact, I believe I looked up at my roommate and said, “Well that’s a fantastic little bite!” And I wasn’t joking. These won’t melt in your mouth, but they aren’t brittle or hard. They are just these nice little poppers of cookie yumminess. Seriously, if I had just opened the pack for me, I probably would have eaten them all without a second thought. So, eating half the container didn’t leave me berating myself either for indugling so much. These really are itty-bitty cookies…and I enjoyed each and every bite.

As far as ingredients go…you can tell these are homemade. The Thumbs Cookies Gluten Free Sugar Cookies are made from shortening, sugar, cinnamon, more sugar, and Bob’s Red Mill Gluten-Free Flour. These are homemade, to order, and no nutritional information is available on them. Just rest assured, they are small but mighty and it is so easy to just keep popping them like candy.

I’m always told that I am small, but fierce. That is definitely these cookies. They are small…but they pack a mighty flavor punch. Cookie perfection in little bites. And for that…Thumbs Cookies hits all the right notes. Fantastic flavor, great texture, and…well…when it’s a cookie…and when it’s a delicious cookie…you have me sold. I can’t wait to dig up some more of these. I might not share this time. HA!

Once again…thank you, my dear Cuisine Cube…without you, I’d have no idea these even existed.

July 29, 2014

Product Review: So Delicious Dairy Free No Sugar Added Butter Pecan Coconut Milk Frozen Dessert

Product: So Delicious Dairy Free No Sugar Added Butter Pecan Coconut Milk Frozen Dessert – $6.99+

There is a short list of treats that I forever want in my life. Seriously. This ranges from my local gluten-free bakery (Annie May’s Sweet Café) vegan chocolate chip cookies to my gluten free lemon chiffon cake…to ICE CREAM!

The thing with ice cream is…as much as I love ice cream, being lactose intolerant means that sometimes…the ice cream doesn’t love me back. This means that it’s better for me to skip it all together…or find something that is equally as delicious…and just like that rich, creamy, amazing dairy-filled treat that I grew up eating…year round!

The answer, my friends, is no further than your grocery store freezer.

The amazing and wonderful people at So Delicious Dairy Free sent me a few pints of their new Gluten Free and No Sugar Added frozen dessert offerings. Yes…their coconut milk ice cream, if you will. And me, being the ice cream lover that I am…am thrilled to try these flavors out. I’ve already reviewed the Gluten-Free Cookie Dough Coconut Milk Frozen Dessert and the Gluten-Free Cookies ‘N Cream Coconut Milk Frozen Dessert.

Tonight…it was on to the No Sugar Added (and still gluten-free) flavors. I asked my roomie to choose a flavor from the ones that are in the freezer. Without any hesitation she immediately chose…

…the So Delicious Dairy Free No Sugar Added Butter Pecan Coconut Milk Frozen Dessert.

Butter Pecan just happens to be her mom’s favorite ice cream flavor. Fact. Now you know.

After a very long, and somewhat stressful day…I made dinner upon getting home and after we devoured that….dessert was up. As usual, I tend to pull the pint out of the freezer while we eat dinner to allow it to soften up. Because it is made without the dairy, it sometimes gets a little more frozen than regular ice cream, so the time sitting on the counter while we dine means that it’s ready to scoop when dessert time rolls around. I was pretty stoked myself, having always enjoyed a great butter pecan ice cream. It’s one of those oddball flavors that I so rarely get, that I only remember how much I love it when I actually get it.

I dished up two bowls of ice cream, with the proper serving all measured out. I served it up and we dug in while watching Food Network (because…we love our Food Network!). One bite. That was all I needed to fall in love with this frozen treat. Honestly. WOW! First of all, the texture is perfect. Creamy, light, not gritty. Pure ice cream perfection. You’d never guess this was made with coconut milk. It is that perfectly balanced. But, my rave doesn’t stop there. FLAVOR! Holy cow. The flavors incorporated into the So Delicious Dairy Free No Sugar Added Butter Pecan Coconut Milk Frozen Dessert stand up and just dance with your taste buds. Dance. Maybe a tango. Maybe the conga. vanilla with butter and pecans…oh…it’s so good. You can really catch all those rich and amazing flavors. And the pecans bring this great crunch and texture to the creamy ice cream. And all of this…without any added sugar. You can’t argue with that. My roommate actually licked her bowl clean. I think this is her new favorite so far!

So, what all goes into the So Delicious Dairy Free No Sugar Added Butter Pecan Coconut Milk Frozen Dessert? Well, it all comes together using organic coconut milk, pecans, gum arabic, vegetable glycerin, chicory root extract, erythritol, natural flavors, sea salt, locust bean gum, guar gum, carrageenan, and monk fruit extract. This dessert is organic, dairy-free, gluten-free, kosher, and vegan. It is also cholesterol free.

And with that, you know we have to take a peek at the nutritional information. A serving of the So Delicious Dairy Free No Sugar Added Butter Pecan Coconut Milk Frozen Dessert is 1/2 cup. In this serving you will be taking in 140 calories and 13 grams of fat. Don’t panic over that fat content. It’s derived from coconut milk, which means that’s the healthy fats. A serving dishes up 65 mg sodium and only 1 gram of sugar. LOVE THAT! And finally, you will be taking in 10 grams of filling fiber and 1 gram of protein.

LOVE! That’s what this ice cream is all about. A dairy-free twist on a classic flavor! The So Delicious Dairy Free No Sugar Added Butter Pecan Coconut Milk Frozen Dessert is truly a pint of love. The flavors and texture are fantastic and amazing. And I am totally in love with it. It will take all my (currently non-existent) self-control not to devour the entire pint right out of the carton. It would be worth it though…

So Delicious…keep on making these amazing treats…because you certainly got my attention. No sugar added just proves that sugar free doesn’t mean flavor free. I am totally in love with you, my So Delicious people. Thank you!

A serving of So Delicious Dairy Free No Sugar Added Butter Pecan Coconut Milk Frozen Dessert

July 29, 2014

Product Review: Aldi liveGfree Gluten Free Sea Salt Multiseed Snack Crackers

Product: Aldi liveGfree Gluten Free Sea Salt Multiseed Snack Crackers – $1.49

So, I haven’t been into Aldi since I went there on Mother’s Day and stocked up on ALL THE GLUTEN FREE ITEMS that I could get my hands on and that I truly needed. I had so many mixes that I really didn’t need to add to the growing collection in my pantry. But, man…it sure was nice for Celiac Awareness Month (May, in case you didn’t know) for Aldi to bring out a gluten-free line of products to test on the market. From the way it sounded, people were gobbling these products up. My store had run out of the gluten-free wraps (dang it!) by the time I had gotten there.

Now, with only a couple products remaining from my original haul…I have since heard that the gluten-free products are nigh on impossible to find now. I truly hope that Aldi didn’t do away with this line permanently. I was really looking forward to a restock…since less than $30 got me a whole lot of food. And rather good food too.

Which leads me to this installment of the next Aldi liveGfree product that came into the rotation. Snack time at work is a very important time and I take my snacks very seriously. On weeks where I am without the fresh fruit and veggies from my bin, I turn to my pantry. Such is the case this week and the next product that happened to be up were the Aldi liveGfree Gluten Free Sea Salt Multiseed Snack Crackers. From the packaging, they closely resemble Crunchmaster crackers in both size and appearance.

So, I tore into the bag last night and loaded up a little container with a serving of the crackers. And as snack time rolled around today, I was all set to revel in my Crunchmaster-wannabe crackers. I expected them to taste every bit like a Crunchmaster cracker.

Boy…were my taste buds surprised.

For one thing…the Aldi liveGfree Gluten Free Sea Salt Multiseed Snack Crackers are less about the salt…and lean more on the sweet. Yes…these crackers are sweet. More of the sesame seed shines through over any seasoning or any other seed incorporated. So, while I was anticipating a salty, savory bite, what I ended up getting was something that tasted of sweetened sesame seeds. And that’s okay…just not what I expected. I do appreciate that, while these are a Sea Salt flavor, they aren’t overly salty. I’m not sure I’m 100% sold on eating them on their own. With the abundant sweetness, I sort of feel like it needs a creamy, spicy kick of hummus to tame it. I definitely prefer Crunchmaster over these, but at more than half the price, these are a great deal.

Sort of on the fence, as it were. I did find the more I ate them…the more they grew on me…

So…since I can’t figure out how I feel about the taste, let’s talk about ingredients and delve into those nutritionals, shall we?

The Aldi liveGfree Gluten Free Sea Salt Multiseed Snack Crackers are made from brown rice flour, long grain white rice flour, brown sugar, sesame seeds, long grain brown rice flour, corn starch, vegetable oil (corn and/or canola and/or sunflower), flax seed, quinoa seeds, millet, sea salt, oat fiber, and natural flavor. They are certified gluten-free and are cholesterol free.

As for the nutrition information, a serving of the Aldi liveGfree Gluten Free Sea Salt Mulitseed Snack Crackers is 1 ounce, or about 13 crackers. This serving will provide you with 130 calories and 5 grams of fat. A serving also dishes up 120 mg sodium and 3 grams of sugar. In addition, you will be taking in 1 gram of fiber and 2 grams of protein. These crackers are definitely not made to make you feel full. So, remember to stick to that serving size and know that you will feel hungry soon after your snack.

While I honestly believe these crackers would be better served with some sort of fantastic dip, like a hummus, they aren’t bad on their own. They just seem to need something that would help balance out the sweetness and that sesame seed flavor that just permeates each bite. They aren’t bad…but I would buy Crunchmaster first before coming back to these. I applaud the effort for a snack cracker by Aldi and would definitely encourage them to keep this line around.

I hope they are listening!

July 28, 2014

Product Review: CLIF Mojo Wild Blueberry Almond Fruit & Nut Trail Mix Bar

Product: CLIF Mojo Wild Blueberry Almond Fruit & Nut Trail Mix Bar – $1.49+

As an active and extremely busy on-the-go girl, I often find myself in places where I need something to eat, and given my dietary restrictions…that’s not always a simple thing. I always…always…have some form of a snack bar or protein bar on hand. And while my usual go-to’s include KIND, Lärabar, and Luna Protein…I have since been expanding on my protein bar options.

Leave it to my roommate then, to head out to the grocery store on an errand and return with some gluten-free bars that were on Manager’s Special. This is always a nice treat to find gluten-free anything market down at the grocery store…usually by half price. The bars were the CLIF Mojo Fruit & Nut Trail Mix Bars…of which she grabbed one of each variety that were on the markdown.

I went out of town this past weekend, and while I knew I’d have plenty of options in the Columbus area (and my friend Jenn is awesome at keeping gluten-free stuff around for me!), I wasn’t so sure if I’d need something to eat on the journey home. So, as usual, I threw a couple of bars into the food bag we haul with us everywhere…and I was so so glad we did. About the time we hit Columbus, my delicious breakfast had been burned through and my stomach was starting to grumble that it was hungry. We were trying to race bad weather (that never hit!) home, so stopping somewhere wasn’t an option. Besides, there are only a couple of places I have been to and would trust in Cincinnati…and we weren’t anywhere near them at that point. As we didn’t go to Dayton to hit up Sinfully Gluten Free, nor did we go to Cherbourg Bakery while in Columbus, there were no gluten-free baked treats begging for devouring.

But…we each had our bars. So, at the first chance I had, I dug through the bag and found Cathy a bar and then dug around more, pulling out the first CLIF Mojo Fruit and Nut Trail Mix Bar I could find.

It just so happened to be the Wild Blueberry Almond Bar.

Sounded yummy as I am a huge fan of both blueberries and almonds. It was like it was made to make me one happy girl at that point.

I unwrapped it, making immediate note as to how the CLIF Mojo Fruit & Nut Trail Mix Bars looked a lot like the KIND bars that I love. That was definitely a good sign, for sure. I snapped pictures for the blog, then broke off my first piece to taste. I was hoping it was as good as the KIND bars I rave about constantly.

Guess what? It was amazing. Huge flavor, partially because the fruit part of this bar is from real, organic, wild blueberries. Seriously…you can see the berries when you bite into or break off pieces of the bar. They are one of the most prominant ingredients too. With almonds being the second. And since the bar is the CLIF Mojo Wild Blueberry Almond Fruit & Nut Trail Mix Bar…I suppose it better be full of blueberries and almonds. You won’t be disappointed. The blueberries bring this amazing sweetness to each bite, and the almonds counter it with that little crunch and that saltiness. It finds perfect balance between both tastes and makes for one fantastic bar to eat on the go. I was won over by the first bite. And I’m super excited that I have three other flavors left at home in my running snack drawer to try. But the CLIF Mojo Wild Blueberry Almond Fruit & Nut Trail Mix Bar is one fantastic bar. Serious flavor without a serious amount of calories.

So, let’s talk ingredients, shall we? The CLIF Mojo Wild Blueberry Almond Fruit & Nut Trail Mix Bar is made from: almonds, organic currant raisins, organic tapioca syrup, organic wild blueberries, organic cashews, organic rice crisps, organic roasted soybeans, organic inulin, organic sunflower oil, sea salt, citric acid, natural flavor, and natural vitamin E. This bar is gluten-free, cholesterol free, low in sodium, and is low glycemic.

A serving of the CLIF Mojo Wild Blueberry Almond Fruit & Nut Trail Mix Bar is one bar. In this one bar, you will be provided with 160 calories and 8 grams of fat. Do not panic over that fat count through, most of that comes naturally from the nuts, and is a healthy fat. You will also be taking in 110 mg sodium and 12 grams of sugar. Yes…the sugar does seem high…but I’m hoping a lot of that is naturally occurring in the fruit. In addition, you get 210 mg potassium, 4 grams of fiber, and 4 grams of protein. Yes…you will feel full after consuming this bar. And that’s the whole point of a bar like this. You don’t want to eat it and feel hungry an hour later. You want something that will stick with you for awhile. And the CLIF Mojo Wild Blueberry Almond Fruit & Nut Trail Mix Bar does just that.

Super delicious!! If you haven’t tried the gluten-free CLIF Mojo Wild Blueberry Almond Fruit & Nut Trail Mix Bars, I highly encourage you to head to the grocery store and pick some up. I can definitely recommend this flavor. Just a burst of sweet and salty in each bite, making this one epic bar…any time you like. Trust me…you won’t be disappointed.

CLIF Mojo Wild Blueberry Almond Fruit & Nut Trail Mix Bar (unwrapped)

July 28, 2014

Product Review: Van’s PB & J Strawberry and Peanut Butter Gluten Free Snack Bars

Product: Van’s PB & J Strawberry and Peanut Butter Gluten Free Snack Bars -$4.99+

While I have only spoken ill of a couple of the snack bars/breakfast bars that I have tried going gluten-free…I believe my quality standards have been raised. I love Glutino to death, I do…but, while I don’t dislike their snack/breakfast bars, they are a little bit…tasteless when compared to the amazing bars I have had the chance to devour this past week.

And I owe this all to Van’s. Yes…Van’s. Van’s who makes the best gluten-free waffles. Amazing gluten-free cereal. And have since branched out into other products, such as gluten-free crackers, chips, granola, pasta, and yes…snack bars and granola bars. And some of my local stores have started to carry some of these other products from Van’s…and I couldn’t be happier about it.

Usually during the day, I have two snacks because I eat a good breakfast, a light lunch, and a sensible dinner. I snack in between breakfast and lunch and lunch and dinner. Yes…even when I’m not running. But I am generally very specific about what I choose to snack on. Currently, however, I am attempting to whittle down some of the products I have accumulated in my freezer and pantry. So, by checking out expiration dates, I began to go in order. And this week I finally cracked open my box of snack bars from Van’s Gluten Free.

While the store I purchased these snack bars at had many to choose from, I selected Van’s PB & J Strawberry and Peanut Butter Gluten Free Snack Bars because…I’m addicted to peanut butter for one thing…and I love a good peanut butter and jelly sandwich. Seriously…it’s one of the simplest pleasures in life. And not one that I indulge in too often as gluten-free bread is stupid expensive. But…I figured this might be a good way to enjoy one of my favorite things to eat.

This past week…I got to see for myself.

Wednesday morning…around 10:30 am, I tore into my little wrapped snack bar. It looked like a slap of peanut butter with a jelly middle…sort of like a sandwich minus the bread. I was intrigued. I could see the oats rolled into that peanut butter layer and really couldn’t wait to take a bite. A picture for the blog had to come first though…despite wanting to rip into it. It smelled amazing…like peanut butter and jelly…so it was already living up to its name. I snapped a quick picture and then tore off a corner to take a bite.

WOW! This bar is truly like eating a delicious peanut butter and jelly sandwich. The strawberry filling is sweet without being too tart or too strong. It just is this layer of sweetness that totally works with the savory peanut butter that encompasses it. The rolled oats give a great texture, making it seem like a real sandwich. Each layer of texture and flavor brings a whole new level of deliciousness to this bar. They are soft and chewy, just like a sandwich should be. And none of that “like cardboard” outer crust that a lot of snack/breakfast bars have. Every bite brings 10 grams of nutrient-rich whole grain oats and real peanut butter…which definitely makes each bar a nice and filling snack. Honestly, I’m rarely ever starving when lunch time rolls around, and I find myself delaying it slightly because this little mighty bar of peanut butter and jelly goodness has done it’s job as a snack. Beyond impressed.

Let’s take a look at the ingredients and nutrition information when it comes to Van’s PB & J Strawberry and Peanut Butter Gluten Free Snack Bars.

As far as ingredients go, the Van’s PB & J Strawberry and Peanut Butter Gluten Free Snack Bars are made from gluten free oats, invert cane sugar, peanut butter, non-GMO expeller pressed canola oil, sweet rice flour, strawberries, apple powder, fruit juice concentrate (pineapple, pear, apple and peach) tapioca starch, rice bran, peanut flour, peanut extract, glycerin, natural flavor, citric acid, pectin, locust bean gum, sea salt, red cabbage extract and annatto (for coloring), and baking soda. These bars are gluten-free and dairy-free. In addition, Van’s, as always, states that these are ingredients that they are proud of. I can totally see why!

As for nutritional information, a serving size of the Van’s PB & J Strawberry Peanut Butter Gluten Free Snack Bars is 1 snack bar. One bar has 160 calories and 6 grams of fat. Don’t worry, much of that comes from the peanut butter…and that is a healthy fat. These bars are cholesterol free, contain 115 mg sodium, and a (rather high) 14 grams of sugar. I guess that has a lot to do with the fruit and fruit juices that are inside each bar. A little high in sugars, but the 2 grams of fiber and 3 grams of protein help make up for it, making it more than a sweet treat, but a filling snack. Honestly…your appetite will be satiated.

Big kudos, once more, to Van’s for another amazing gluten-free treat. It just goes to prove that when you use quality ingredients (that you are proud of) you always put out a quality product. And that…that is what it is all about. The PB & J Gluten Free Snack Bars come in two flavors, currently: strawberry and blueberry. I’m a huge fan of the strawberry…so I can’t wait to get my hands on the blueberries. And the other snack bars and snacks that Van’s has to offer. It is definitely a name I can trust.

If you love peanut butter and jelly…then you’ll definitely LOVE these.

Van's PB & J Strawberry and Peanut Butter Gluten Free Snack Bar (unwrapped) — Van’s PB & J Strawberry and Peanut Butter Gluten Free Snack Bar (unwrapped)