Gluten-free granola is a staple in my apartment and my pantry. Honestly. My roommate and I go through it each week, using it on the breakfast parfaits that are part of the morning rotation every other day. It’s nice to change things up every now and again and have something other than cereal. I often will pair Greek yogurt and granola with fresh berries…or caramelized apples or pears. Sometimes even banana. It just depends on what produce I happen to have in the house.
Recently, while scouting the grocery store for some granola, I had my roommate choose the one she’d like to have. Now, she, like me, has her favorites. But, she chose one we hadn’t tried before. I was actually surprised. Even more as this was actually a newer product from Nature’s Path.
Now, Nature’s Path has a few great gluten-free options. I have eaten their EnviroKidz cereals (and still do!) and have even given some love to their regular cereals and one of their frozen waffle options. So, Nature’s Path is rather consistent on quality products. I don’t think I’ve had a product that I haven’t liked. Which is why I am not ashamed of my EnviroKidz Koala Crisps in my pantry.
But…granola? Why not?
My roomate chose the Gluten Free Selections Summer Berries Granola. This granola is a blend of gluten-free rolled oats, yogurt chips, freeze-dried blueberries, freeze-dried strawberries, and freeze-dried strawberries. Now, I’ve always been a fan of the dehydrated fruits in cereals because I find them to be so packed with flavor. I was actually looking forward to sampling this one.
Well…Nature’s Path really nailed it. The Gluten Free Selections Summer Berries Granola is amazing. While the sweetened and seasoned gluten-free rolled oats make for a great base, and the intensity of the freeze-dried berries brought a great sweet tang to each bite. But the star of this granola…far and away…was the yogurt chips. They really won me over with each bite.
I always sample the granola on its own, and would have been happy eating just this, on its own, for breakfast. But granola hits the Greek yogurt and the fruit in my kitchen, so I caramelized apples and served them up over the Greek yogurt, topping them off with this granola. How would the berries blend with the sweet caramelized apples? Perfectly. Every bite of this granola, whether on its own or in my breakfast parfaits was a burst of flavor. But should you get a bite with a yogurt chip…the magic happens. I commend Nature’s Path for that decision!
Let’s dive deeper into this product, shall we? Nature’s Path upholds its commitment to providing safe, gluten-free products. The ingredients in this granola are organic, non-GMO, and free of synthetic preservatives and additives. I love that.
A serving of this granola is 1/4 cup. This serving will provide you with 140 calories and 4 grams of fat. Impressive, yes? Each serving only has 8 grams of sugar, 55 mg sodium, and is cholesterol free. You also are provided with 2 grams of fiber and 3 grams of protein. Not bad at all.
Nature’s Path Gluten Free Selections Summer Berries Granola is sweet, savory, and so refreshing. Start your day off right with a granola that sings across your taste buds and tastes like summer. Even with fall creeping in, you can still enjoy that sweet taste of summer each morning. And do seek out those yogurt chips…and see why I say they really make the mix.
Nature’s Path Gluten Free Selections Summer Berries Granola over a Caramelized Apple and Greek Yogurt Breakfast Parfait
I love ice cream. The problem is…ice cream doesn’t always love me back. And, more so, some of my favorite flavors from the “pre-gluten-free” days, I am no longer able to consume. Totally bums me out on occasion.
But then…I haul out the ice cream maker and do something about it. In this case…I make my own gluten-free and vegan ice cream. This is actually very simple and uses basic ingredients. Nothing too outlandish or crazy. No dairy either. The base is coconut milk. Seriously. Full fat coconut milk. So good.
I used Glutino sandwich cookies for the “cookie” portion of this recipe and sweetened it with coconut palm sugar. The recipe is super simple…and super good. As my friend Greg said…”This is rich…and delicious!”
YAY!
So, the recipe is below, adapted from Food Babe so that it fit my dietary needs.
Recipe: Gluten-Free and Vegan Cookies & Cream Ice Cream
Gluten-Free and Vegan Cookies & Cream Ice Cream
Ingredients:
Base:
1 can of full fat coconut milk (13.5 ounces)
1 tbsp arrowroot powder (optional thickener)
3frozen bananas or ½ cup coconut palm sugar (I used the coconut palm sugar)
pinch of sea salt
For Cookies & Cream Flavor:
1 tbsp vanilla extract
10 Glutino Chocolate Vanilla Creme Sandwich Cookies broken into pieces (or cookie of your choice)
Instructions:
Combine base ingredients in blender and blend until smooth.
Add vanilla into blender and blend again.
Pour mixture into ice cream machine and turn on.
Mix for at least 20 minutes or until ice cream is formed.
Stir in cookies.
Serve.
Store in an airtight container in the freezer.
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Hello delicious ice cream that won’t upset my stomach. Where have you been all my life? I still have some Glutino cookies and just bought more coconut milk. You know what’s going back in my freezer very soon? Yep. Because this recipe is SO easy to make and yes…it really does make a delicious, rich ice cream. You don’t have to be gluten-free or a vegan to enjoy this.
Make some for yourself. I promise…the real ingredients will change the way you think about ice cream.
Besides…I got to have cookies and cream ice cream again. Pardon me while I sit down with a spoon and indulge a little…or a lot.
It’s an important day. And not just because it’s International Talk Like A Pirate Day.
It’s important…because it’s my birthday.
And this year I was turning the big double 3. Yes. I don’t mind my birthday or getting older. It’s one of my favorite days…even though most of the time I do nothing really to commemorate it. But this year…I decided to enjoy the delicious offerings of two of my favorite, local, gluten-free businesses, both of whom went above and beyond to make the occasion more than special.
It all started on the day before my birthday when my roommate and I took a longer lunch from the office and headed down to Frankfort Avenue in Louisville, Kentucky to pick up the birthday cake we ordered from Annie May’s Sweet Café. Now…by now most of you know that my local running store nicknamed me Wonder Woman last year. It’s stuck. And I mean…stuck! I get called Wonder Woman more than I care to admit. It’s flattering. I love it. Wouldn’t change it for the world.
Well, back when Annie May’s Sweet Café started showing off some of their custom cakes they were making, I told them they were definitely doing a special cake for my birthday this year. They replied on their Facebook page…”How about a Wonder Woman cake?” (See…my reputation precedes me). I was totally all about it. They actually made a simple birthday cake for me last year too (strawberry cake with a vegan chocolate ganache), which is how I found out about them…and how they won me over in the first place (that and the apple cider donuts we bought when we picked up the cake…just sayin’.). The cake was amazing. So, naturally, as it is my belief that no matter how much you love to cook and bake…you should never have to make your own birthday cake…we hit them up again this year. And, per their suggestion via their Facebook page months and months ago…I thought…I think I should have a Wonder Woman cake.
As we are in Annie May’s Sweet Café every Saturday morning if we are in town for their delicious breakfast offerings…that Saturday we went ahead and placed the cake order (and a soft pretzel order for Soft Pretzel Wednesday) to pick up on Wednesday around lunch time. My roommate asked what kind of cake I wanted. I’m not big on cake…and I like simple. So…this year I went with a vegan vanilla cake with vegan vanilla icing. And yes…WONDER WOMAN!
On Wednesday, when we showed up to pick it up, I was blown away. Kenna does the cake decorating and she did fantastic. I made sure I told Annie May that whenever possible (and I told Kenna when I saw her the following Saturday morning!). Seriously…I couldn’t have been happier with the way it turned out. The Wonder Woman logo was PERFECTION!! I mean, Kenna nailed it!! And the cake…SO delicious. The flavors were vibrant. The icing was sweet and meshed well with the vegan vanilla cake layers. Four layers…of cake-y goodness. And this from a girl who isn’t big on frosting or cake. How about that? I was SO happy with this cake. It was a 6-inch round cake that we got 12 good-sized portions from. I was in sugar-rush heaven. And happy to devour it all. Well, I had some help from Cathy (the roomie), Harry, and Laura.
But…here is the cake in all it’s gluten-free and vegan wonder (woman):
Honestly…I have yet to have anything I didn’t like from Annie May’s Sweet Café. So…even if you don’t have food allergies…get over there. My friend Greg (not food allergic at all) would definitely direct you to their gluten-free Double Fudge Brownies. Me? I say…their allergen-free Chocolate Chip Cookies. Or…honestly…EVERYTHING!! Support local businesses!! I will continue to support this one.
HUGE thanks going out to Annie May, Kenna, and the rest of the staff who continue to show the world (or at least the Louisville area) just how good and delicious gluten-free can be!!
But…the birthday celebrations didn’t stop with a cake. Nope. Not for 33. Not ever.
Very randomly, about two weeks out from my birthday, I went over to the Facebook page of my favorite local (and gluten-free) food truck, Sweet ‘N’ Savory, and commented that I would love them forever if around my birthday, at one of their outings, if they could offer a Crepe Suzette, as it has always been one of my favorite types of crepes. I was told that they would be happy to cater a private event for me, featuring a 3-course meal, for only $20/person. I needed to make sure that I would have a decent enough crowd for them, and started asking my closest friends if anyone was interested. Most everyone I knew was free on the Sunday, September 22, and said they would be happy to come and celebrate with good eats. I was thrilled. And I went ahead and set it up with Richard and Ashley, the fantastic owners of the food truck.
They found a location, at Louisville’s The Beer Store in NULU. This turned out to be a perfect setting as they had a patio for seating and the side door was opened so we could trek out to the food truck to place our orders, return our plates, and all that good stuff. Guests could also imbibe in beers of any kind (SO MANY) or sodas or water…or whatever else they could find inside. It was a hit. I ended up having 10 of the 12 guests show up to the shindig, so that wasn’t bad at all. Very pleased. Although totally missed the ones who were unable to make it.
It was a very diverse crowd, but they all came hungry and they all socialized and blended well. YAY!!
So, what did Sweet ‘N’ Savory cook up for my special day? An amazing menu that every guest raved about and devoured. No one left hungry. In fact, we were all completely stuffed. But it was a good kind of stuffed. Trust me.
The menu, as I mentioned, was 3 courses: appetizer, entree, dessert (like Chopped…but without the surprise basket of ingredients!).
For the appetizer round, Sweet ‘N’ Savory prepared two of my favorite gluten-free vegetarian crepes: Caprese and Veggie Caponata. You could either get one large one of your choice, or one of each in a mini-crepe form. I totally forgot to take a picture of mine, but I went with one of each in the mini-form. What a way to start out. Everyone raved about them…especially the Veggie Caponata. That seemed to be the crowd favorite (and mine as well!!). It was the perfect way to start off the feast that day. We were given plates and a ticket and when we were done with the appetizer, all we needed to do was walk the plates and ticket back out to the truck, hand them over, and they would get to work on the entree.
The entree…is super special. Awhile back, Sweet ‘N’ Savory took part in a food truck event called Cluster Trucked. Each truck served up food that wasn’t their normal fare. For the event, Sweet ‘N’ Savory did gluten-free ravioli. And I fell in love with them all over again. For my event, they were dishing up two different varieties of ravoili. Once again, you could either get a full serving of one version, or split the difference and try both. The options: Butternut Squash, Ricotta, and Sage Ravioli topped with a Brown-Butter Sage Sauce or Four-Cheese Ravioli topped with a Red-Pepper Cream Sauce. When I was at Cluster Trucked, I had the Four-Cheese with Red Pepper Cream Sauce. I am in LOVE with that red-pepper cream sauce. I want to beg for the recipe. Seriously. But at my party, I was all about the Butternut Squash, Ricotta and Sage Ravioli with the Brown-Butter Sage Sauce. They had told me all about this one prior to the event and that was all I wanted. Observe:
Sweet ‘N’ Savory’s Gluten-Free Butternut Squash, Ricotta and Sage Ravioli with a Brown Butter Sage Sauce
I made a fantastic choice. The ravioli was so rich and creamy. The pasta itself was melt-in-your-mouth good. The sauce…so much flavor. The filling…it doesn’t get better than butternut squash (a personal favorite) with ricotta and sage. Honestly. I fell in love with the way this entire dish just danced across my taste buds. Savory. Rich. Delicious. I was in food heaven. I think I might have hoovered this up and licked the plate. It’s possible. For real. For being a gluten-free crepe food truck, they totally rock the ravioli. That is NO joke!
Following the dinner portion of the meal…naturally is something that hits that sweet tooth. And, per my request, Sweet ‘N’ Savory offered up a Crepe Suzette. What is a Crepe Suzette? It’s a crepe with sugar that has Grand Marnier poured over it, and then is ignited. Flaming food! The alcohol in the liqueur evaporates and what emerges is a thick, caramelized sauce. I first had a Crepe Suzette in Denver, Colorado a couple years back and I fell in love with it. So it was nice that they took an extra step to provide this for me at my request. Along with the crepe, they offered some of their famous and delicious gluten-free gelato…either (my personal favorite) Salted Caramel or Vanilla.
They attempted to light the crepes tableside, but the wind wasn’t cooperating. Points for trying!! That being said…CREPE SUZETTE FTW!! There is a reason this is one of my favorite sweet crepes to devour…er…eat. It’s sweet…it has brilliant flavor to it…and it’s still light. So it isn’t too much. I, naturally, paired mine with the Salted Caramel gelato. Best choice ever!! It paired so well with the Crepe Suzette. So, while this is not something that usually graces their menu, I was so glad when they offered this just for my little event. Heaven was in the form an amazing dessert crepe that day. Topped off with delicious gelato. YUM!
Sweet ‘N’ Savory’s Gluten-Free Crepe Suzette
I am eternally grateful for both Annie May’s Sweet Café and Sweet ‘N’ Savory Food Truck for helping to make my birthday so special this year. Everything they gave me was awesome. And no one would have guessed any of it was gluten-free. Because these places make food that is just that amazing. No one was disappointed and everyone commented on how good everything was.
Birthday win. Done with a little local flair.
And check out these beautiful people who came out to celebrate and enjoy good food, good conversation, and good times. I love them all!
Me & My Gang (from left and looping around to right): Kelsie, Cathy, Harry, Harold, Michael, Judi, Natalie, Me, Justin (Not pictured: Greg (he’s taking the photo) and Maureen (who hid from the camera))
With our California girls needing to return to work…and since we were sort of already out that way…and sort of missed out on our usual journey to Denver, Colorado in April due to my roomie’s teammate…Cathy and I decided that we would take that journey to Colorado. I admit, for much of the planning stages, tacking on the Denver portion was a nightmare…but we got it all worked out. And with that, we got to spend Wednesday through Sunday in beautiful Colorado.
There is so much to do and see in Colorado…and we’ve been here enough times that we have our favorites that we wouldn’t miss out on…ever. But, we also had our sights on some new adventures, both with friends and with food.
So…here’s how a gluten-free vegetarian eats while in Colorado!
Zamparelli’s Italian Bistro – Lafayette, Colorado
Zamparelli’s Italian Bistro, Lafayette, Colorado
It was our first day in Colorado. After landing at the Denver airport and getting our rental car (free upgrade to the Toyota Prius), we hit the road for our drive up to the Boulder, Colorado area. We were staying at the Boulder Twin Lake Inn, where many a famous runner has spent the night. I was thrilled. I was hoping maybe I was in the room Shalane Flanagan stayed in so that I could channel some of her speed. The inn is actually owned by runners, which is why it is popular with runners. Well, after getting checked in, we were starving…so Cathy and I made a short little drive to Lafayette, Colorado. Our Find Me Gluten-Free app had directed us toward a place called Zaparelli’s Italian Bistro…and it had many gluten-free options. Including…gluten-free pizza. Which, mind you, I was thrilled about, as I was doing my long run the following morning around the area the inn was located in…a full 12.5 mile run. Pizza was just the thing I needed.
Wanting to try something we couldn’t get anywhere else, we decided to get a Gluten-Free Johnny V’s Vegan Pie ($15.00). It just sounded intriguing…and, as I said, the toppings were different from anything we’d been able to get out anywhere else. Order in. At Zamparelli’s…the gluten-free crust is a $2.00 upcharge, but when you have to eat gluten-free, what are you going to do? The gluten-free pizza is a 12-inch pizza crust…and in this case…it is topped off with a garlicky white bean spread, roasted red peppers, caramelized onions, sauteed spinach, roasted mushrooms, artichoke hearts, and a spicy salsa rosa. Is your mouth watering yet? Mine was just reading the description. I liked that it was vegan…no cheese to upset my delicate stomach as it sometimes does. Also important with that long run looming.
The pizza was delivered and boy…did it look and smell amazing. It tasted just as good as it looked too. The white bean spread acted as the base, instead of a tomato sauce. The roasted red peppers elevated a lot of the flavor, especially when paired with the caramelized onion. Sweet and savory. Very delicious. But the star, believe it or not, were the artichoke hearts. That just brought all the other toppings together. Fantastic. The crust was really good. Not undercooked, but done to perfection. It was a thin crust without being a cracker crust, which I appreciated. I was quite happy with this meal and my roommate and I walked out of there satisfied, full, and quite happy.
The Buff Restaurant – Boulder, Colorado
The Buff Restaurant, Boulder, Colorado
I first heard about The Buff Restaurant on Man vs. Food. They are best known for their “Saddlebags” which are pancakes that are stuffed with either bacon, sausage or ham, and then topped off with two eggs. They are massive, mind you. Like…steering wheel size. So much more of the menu now has a gluten-free option available (including the Saddlebags…except being vegetarian…not for me)…but I had just done a 12.5 mile run and I was wanting some protein.
I ended up getting one of the omelettes. In fact, I went with the Veggie Omelette ($9.50). This thing is, honestly, the size of my head. But…full of delicious veggie goodness. This particular omelette comes packed with broccoli, mushrooms, tomatoes, spinach and onions, with a touch of blended cheddar. Along with this massive egg-splosion of goodness (see what I did there?), you get a side of their potatoes…or you can upgrade to the fruit for just $1.00 more. I wanted my carbs…so I stuck with the potatoes. And, with it came a slice of gluten-free toast. YUM! As I was in need of some caffeine, I ordered a Café Au Lait with almond milk ($3.50). It was just the hit I needed, especially since the cup it came out in was, again, the size of my head. I think I was wired for much the rest of the day. But it was good.
So was the food for that matter, but I already knew that. I’ve been eating at The Buff for three years now. I make a trip to Boulder specifically to eat there and go to the Celestial Seasonings factory. Honestly. I do. It’s the truth. The eggs are always done to perfection. The toast is crispy and never burned. I love it with their homemade jam. SO delicious. And the potatoes…they are my favorite way to consume carbs. Seasoned to perfection. Done with that bit of crisp on the outside and that soft center. I ate mine with hot sauce. The omelette too. HEAVEN…on a plate. Which I demolished, mind you. I ate every last piece. I was full for the rest of the day.
St. Bon’s Café – Highlands Ranch, Colorado
St. Bon’s Café, Highlands Ranch, Colorado
Around 5 p.m. after my massive breakfast, however, the tummy was starting to get a case of the rumblies. And my roommate had researched the perfect solution for said problem. We were now down in Denver for the remainder of our stay and it just so happened that Denver is the home of a 100% gluten-free deli and bakery. Seriously.
St. Bon’s Café was an absolute nightmare to get to. And we were getting hungry and cranky as we made our way through rush hour traffic on a Thursday night. Our GPS got us down to the right area, but had so much trouble actually getting us to the store. I finally looked it up on my iPhone and managed to get us there. But it was about 30 minutes before they were going to close. It was a good thing we already had an idea of what we wanted to eat…because we were cutting it close.
That being said, the owner, Kurt Fulwider, was behind the counter and ready to take our orders. He told us not to worry about it. He had a meeting he needed to get to across town and already called to say it wasn’t happening and that he would be late. So…we ordered…not just dinner…but a dessert to split. More on that after I tell you about our sandwiches.
For me…I wanted The 3 Wisemen Panini on the house made Rosemary Thyme Focaccia ($7.99). The 3 Wisemen is a basic caprese sandwich. It’s freshly sliced tomatoes, basil leaves and mozzarella. Cathy went with her favorite…something cheesy…opting for The Trinity Panini on the house made Basil Garlic Focaccia ($7.99). This sandwich is stuffed full of three different cheeses…creamy havarti, sharp white cheddar, and smooth meunster. We decided we could split a dessert and I had my heart already set on the Blasphemous Bread Pudding ($3.99), which was a gluten-free bread putting with a delicious custard and dark chocolate. With our orders now paid for, we settled at a table until they were ready.
Let me tell you…the wait wasn’t bad…and the food was fantastic. Absolutely FANTASTIC! I fell in love with the rosemary thyme focaccia. The flavors meshed so well with the fixings in my sandwich. The basil was so fresh and so fragrant. The mozarella was melt-in-your sammie good. And the tomatoes were ripe, and didn’t bleed juice all over my bread. The focaccia was toasted in the panini press to perfection, giving that nice golden crispiness to each bite. I was in love with this sandwich. Cathy tried a piece and said while she loved hers…she really loved the bread on mine.
As for that sinful dessert…oh…yeah. It was rich…creamy…and beyond blasphemous. This was a sin to eat. The custard was rich and creamy, but not overly heavy. The dark chocolate…melt my heart to pieces…so good. It paired so well with the custard. I was so happy when eating this. So very happy. I sort of want to recreate it for myself. If possible. It’s worth a try. Yep…that good. Mouth watering…sinfully…satisfyingly…perfect for when you are PMS-ing or any other time because you just need some chocolate dammit…good!! I hope I can get back here when I’m in Denver in May. It must happen.
Coquette’s Bistro and Bakery – Colorado Springs, Colorado
Coquette’s Bistro & Bakery, Colorado Springs, Colorado
I love crepes. LOVE them. With the exception of my local food truck, I normally can’t have them. I don’t have a good crepe pan to do them myself…nor would they come close to what Sweet ‘N’ Savory can cook up for me in their food truck. Normally when I am in Colorado, I would go to La Creperie Cafe in Denver. But…they closed. THEY CLOSED!! I was saddened by this, but started doing some research. What I did run across though was a little cafe that does only 100% gluten-free food. The catch was…it was in Colorado Springs. The best thing is…that doesn’t phase Cathy. We hopped in the car on Friday morning and took a little drive down to Colorado Springs.
Nestled at the foot of Pike’s Peak, Coquette’s Bistro and Bakery has the perfect location to entertain visitors and locals alike. The place and the food has won numerous awards over the four years it has been open. And it claims that the food is so amazing, you’d never guess it was gluten-free. This little restaurant serves breakfast, lunch, dinner, desserts, espresso, and cocktails. There is a little bit for everyone.
But Cathy and I made the journey for…yep…crepes. None of their savory crepes are vegetarian. That was fine for Cathy, and she ended up ordering the Rise and Dine ($11.00), which is a crepe that is stuffed full (and I mean full) with two scrambled eggs, ham, red onions, tomatoes, and cheddar cheese. The crepe is then topped off with hollandaise. It came with a side of fruit or their truffled potatoes. She went potatoes. I swiped one. OMG. Amazing. I swiped more than one after that. I think she welcomed the help as her crepe was HUGE. I would have gone savory had there been a vegetarian option…but I was okay going sweet. Most of the offerings were what I could get from my local gluten-free crepe food truck…so I went with the one that I hadn’t been served by my local go-to gluten-free crepe place. And that was the Bananas Fosters Crepe ($8.50). This dessert crepe (hey…dessert for breakfast is allowed on vacation!) is a delicious crepe that is topped off with banana and a rum brown sugar flambé. The crepe is served with some house made whipped cream on the side. My crepe was definitely the size of my plate, but being a dessert crepe, it is usually dusted with cinnamon and sugar on the inside and then topped off with the goodness on the outside. Much less to navigate through. But…let me tell you…this was one fantastic crepe. I loved the rum brown sugar sauce. The whipped cream was a nice touch. And the banana, being one of my favorite fruits in this world, made it all taste a little like heaven. I devoured it. Like…completely. Cathy had a good portion of her crepe remaining. Not me. I went all vegetarian piggy on that plate. Worth it. YUM! I am making this a required stop from now on. It must happen. It is that good. And I feel safe eating there.
Baker Street Pub & Grill – Denver, Colorado
Baker Street Pub & Grill, Denver, Colorado
It’s no secret…my roommate and I are completely obsessed with Sherlock Holmes. For real. No…seriously. And when we discovered that just a short walk from our hotel room at the Denver DTC was one of Colorado’s four Baker Street Pub & Grill locations, well, you better believe we knew what we were doing for dinner after hiking around Colorado Springs and the Garden of the Gods. Hey…you work up an appetite doing that.
We walked over to Baker Street Pub & Grill from the hotel on Friday evening. I loved how you got to seat yourself. Our server, a bubbly and enthusiastic woman came over to see about drinks. I was sticking with water. But Cathy decided to take in Happy Hour and went with a Baker Street Brown Ale ($4.25). And with that…her usual pub fare…a half portion of the Fish & Chips ($7.99). As for me…I went with the Baby Spinach and Feta Cheese Salad ($9.99), which I added avocado slices to ($1.49) with a side of the Serrano Coleslaw ($1.99). Our waitress put in our order and we sort of geeked out over Sherlock Holmes until it arrived.
My salad was MASSIVE!! And it looked absolutely amazing to top it off. This salad was a blend of baby spinach, feta cheese, gala apples, red onions, candied pecans (they didn’t candy mine), and red grapes. All of this was tossed in a fantastic raspberry vinaigrette dressing. And let’s not forget my deep love of avocado…which topped off my salad nicely and gave it this rich creaminess that I truly love in a salad. The flavors really, really worked together. I loved the way the fruit played well with the vegetables and how the sweet, yet savory vinaigrette just brought it all together. The avocado…if you order a salad…always top it with avocado…trust me!! As for the coleslaw…eh…it was coleslaw. With the wording of Serrano Coleslaw, I expected something with some heat behind it…but it just tasted like your run-of-the-mill coleslaw. Probably my only disappointment. The rest…so good!
Cathy was very impressed with her fish. In fact, we both enjoyed our food so much we came back on Saturday night, our last night in town. The manager on duty rustled up some can coozies for us and let us get in the big phone booth outside and took a picture. It was epic. We ordered the same thing…minus the coleslaw and rounded out the perfect stay in Colorado at one of our new favorite places in Denver…just a short walk from our hotel. Perfection.
Udi’s Café and Bar – Denver Airport – Denver, Colorado
Udi’s Café & Bar, Denver Airport, Denver, Colorado
I had every intention of making it out of Denver without eating at the airport. I figured Cathy and I would grab something in Atlanta. It’s a good thing she talked me out of that because we had no time for food in Atlanta as it turned out. So, her plan to eat something in Denver before heading to our gate for the first leg of our journey back to Louisville was a stroke of sheer genius.
And to our delight, Terminal B at the Denver Airport has an Udi’s Café and Bar. Udi’s is one of the major names in gluten-free breads and other products on the market. And…they are based in Denver. So the fact that the airport has one of these cafés shouldn’t be a surprise. I was so happy they did.
We settled in at a table and a waitress came over to give us menus and let us look them over. We had a vague idea of what we wanted to eat…sandwiches…with fries. Filling. Which is exactly what we needed, honestly.
Cathy went with the BLTA ($9.35), which is a bacon, lettuce, tomato and avocado sandwich with chipotle aioli and served on ciabatta bread. She got hers with the standard fries that come with the sandwich. As for me…I went with the Gluten-Free Caprese Sandwich ($9.95) and substituted the regular fries for Sweet Potato Fries ($2.00). Gluten-free sweet potato fries. Pardon my dance of joy and glee. This was the second time this trip I was getting sweet potato fries. This is me…being happy.
It was a little bit of a wait, but Cathy and I soon received our plates full of food. The sandwiches were huge. The fries…a big portion. But this was our meal for the day…so while we weren’t starving…we dove in.
My fries were FANTASTIC! Better than the ones I waited forever for at Disneyland. They were crispy, fried to perfection. I was in love with them. In fact, I saved them for the last bite because I wanted to remember those fries. As for the sandwich…epic win. Served on Udi’s bread (of course), this sandwich was stuffed with mozzarella cheese, fresh tomatoes, and a pesto aioli. And the flavors just popped. I have been eating a lot of caprese things since going gluten-free and this was one of the best sandwiches put together. Simple flavors…executed perfectly. And served with SWEET POTATO FRIES!! I was thrilled to actually be able to eat something other than a fruit cup, a salad, or some unhealthy snack at the airport. Seriously. This was my happy that day.
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So…there you have it. I find eating gluten-free in Colorado to be so easy. Both Rudi’s Gluten-Free and Udi’s Gluten-Free are based out of Colorado (one in Boulder…the other in Denver). Granted, on Saturday when we went up into the mountains to Rocky Mountain State Park…my lunch was a banana, some yogurt, and some Boulder chips…but…I’m in the mountains. I will cut them some slack.
This was one of my best foodie trips to date. Both California and Colorado offered me so many options and such delicious food. I wasn’t really disappointed with any of the restaurants that we chose to dine in. And that…is amazing!!
Colorado…see you in May. I hope my favorite places to eat will be ready for me again!
I dedicate this entry to, honestly, the best meal I have ever consumed in my life. No joke. Sorry mom…but it’s true. Never before have I been treated to such an exciting and taste-defying tasting menu, all of it done by the chef’s whim. And yes…all of it done to suit any food allergies at the table. For me…being a gluten-free vegetarian. For my friend Tawn…no shrimp.
What am I talking about?
Disneyland.
Napa Rose.
Chef’s Table.
OMGTHEFOODWASAWESOME!
Okay…now that I got that out of my system…kind of…let me explain…
You see, Disneyland has a lot of nice treasures inside its gates. And, after running the Disneyland Half Marathon, Indy wanted to treat all of us, plus her hubby and her dad, to a nice meal out…which would be our Christmas and Birthday gifts. She chose Napa Rose at Disney’s Grand Californian Hotel & Spa as the scene of this adventure. After a long day, the four ladies got all dressed up and met up with Evan (Indy’s hubby) for a ride over to the restaurant. Her dad was staying there so he’d meet us there.
A few drinks in the lounge and two Joey Fatone (from *NSYNC) sightings later, we were making our way to the Dessert Counter and being seated, napkins placed on our laps, and about to be treated to one of the finest, most epic, amazing meals of our lives…complete with wine tasting. All of this…completely at the whim of the chef.
So…let’s get started:
Amuse-Bouche: Plum with Grape Relish and Gluten-Free Flatbread
Amuse-Bouche: Plum with Grape Relish and Vegan & Gluten-Free Flatbread
The rest of the counter was treated to a Panna Cotta with Great Relish…but not this girl. The chef kept is simple, elegant, and instead of the panna cotta, served me up an amazing warm Plum with Grape Relish on top. The plum was sweet, pairing beautifully with the slightly sour tones of the chopped grapes. It was the perfect way to wake up the palate and prepare it for the rest of what was to come that night.
In addition, while the rest of the counter got to share this large basket of various breads, a basket of vegan and gluten-free flatbread was delivered to me. This bread had a fresh herbiness to it. It was crispy, yet still soft. And when it was fresh and warm…there was nothing like it in the world. It was a nice change from the gluten-free rolls I am so used to getting. It’s not everyday this girl gets to indulge in flatbread. And indulge I did. Because I just couldn’t stop eating it!!
First Course: Cauliflower Tower
Cauliflower Tower
What…you may ask…is a Cauliflower Tower. Simply what it sounds like. Cauliflower…in a tower. But…it is really so much more than that. In fact, while the base of this dish was, in fact, a cauliflower mash, it was blended with couscous, raisins, pistachios, and was drizzled with a blood orange sauce. I love cauliflower, so using it as a base for this meal was sheer brilliance. The couscous gave it a bit more body. Toss in the sweet raisins with the salty nature and crunch of the pistachios and you have a meal made in heaven. Seriously. Angels eat this when they picnic on the clouds. I swear. The blood orange sauce just sealed the deal. It gave this savory dish a little zing. It was fantastic. Down to the very last bite. If this was any indication of what was left to come, I was all in. I didn’t record the type of wine any of my meals were paired with…but I loved them. All of them.
Second Course: Grilled Peach Salad with Green Beans and a Peach Yogurt Sauce
Grilled Peach Salad with Green Beans and a Peach Yogurt Sauce
The usual version of this dish is served with roasted duck. But, being that I was the sole vegetarian at the table, the chef made one with duck, which Indy received, and made mine without it. But this made me want to grill peaches ALL the time. ALL the peaches. And then consume ALL the peaches with ALL the food that I could think would pair well with them. I will say this…I never would have paired peaches with green beans. But…this worked. This worked remarkably well. The peaches had this rich sweetness to them, the green beans were cooked perfectly, so they had that crispiness to them. And that yogurt sauce just tied everything together. This was fantastic. I could have eaten plate after plate of this and been one happy girl. But more goodness was still ahead.
Third Course: Heirloom Tomatoes with Golden Tomato Essence with Fava Beans and Parmesan
Heirloom Tomatoes with Golden Tomato Essence with Fava Beans and Parmesan
I do believe either Tawn or Cathy made the Silence of the Lambs reference when I was served this beautiful, rainbow dish. I mean, the colors on this dish just popped. The sweet tomato essence was what really made this dish so savory. The beautiful heirloom tomatoes were ripe, gorgeous, juicy and the flavors danced across my taste buds with the first bite. The fava beans added a little body…and some texture. And to top it all off…shaved Parmesan cheese, which gave the dish that big of salty seasoning that just brought it all together in the end. Rich, succulent…and fantastic. Each dish was topping the last…
Fourth Course: Chef’s Creation – Vegetarian Mushroom and Tomato Plate
Chef’s Creation – Vegetarian Mushroom and Tomato Plate
Be jealous. Because the chef made this one specifically for me. His gluten-free, vegetarian diner. What exactly was it? Savory goodness, that’s what it was. Honestly…this was fantastic. From the first bite he reigned me in with perfectly cooked mushrooms, beautifully seasoned and topped with gorgeous heirloom tomatoes and greens. I wanted to hoover this dish so much, but I sat there like the lady I am and ate it like the sophisticated foodie I see on television and dream about becoming. No…really. I savored this dish. Every bite of it. And I never wanted it to end. But…my fork fell onto the last slice and soon it too was gone.
Dessert:Meyer Lemon Crème Brûlée with Blueberries and Mint
Meyer Lemon Crème Brûlée with Blueberries and Mint
Without even knowing anything about me save for my food allergies and preferences, the chef sent out the most perfect dessert for me. It involved lemon and blueberries…and that pairing is, by far, one of my absolute favorites. So, without even knowing it…the chef capped off the perfect evening with the perfect dessert. His Meyer Lemon Crème Brûlée with Blueberries and Mint was a stunning plate to start with. The crust on the crème brûlée was brilliant. And that lemon flavor was just enough without overpowering the entire dessert. Toss in the blueberries (one of my favorite berries) and the hint of mint and I was in a delicious, tasty food coma. Seriously. I dug right into this dessert and savored it as long as I could. I even ate the drizzle of chocolate letters around the plate wishing me an early happy birthday. Yes…I enjoyed it…for real…down to the very last bit. But, I’m a dessert girl…and this was one hell of a dessert.
My hat is off to Indy, for this fantastic food experience. If I were to choose my last meal on Earth…it would be this. I would want to be at Napa Rose…at the Chef’s Counter…once again receiving the dishes of his choosing for me. I loved being surprised and not knowing what to expect when my plate was carried out and placed in front of me. The company was the best I could ever be with at this venue. The food was outstanding. I’ve been spoiled. No other meal has come close to equaling this one…and I am starting to wonder if one ever will.
My food hat is off to the chef of Napa Rose…the food that is served there…the wine it is paired with (SO GOOD!)…and the good friends I shared the experience with. If any of you find yourself at Disneyland…do try to experience this for yourself. It isn’t cheap…I can tell you that…but the food and the experience is worth every dollar you put towards this meal. I promise.
Between Disneyland and the little out-of-the-way places that we ducked into for food and anything else…I was well-fed and felt very safe in my food choices while visiting friends in California. In fact, Indy and her hubby, Evan, even went out to Whole Foods and picked up gluten-free cookies and some gluten-free crackers for me to have while staying with them. They are, honestly, the best. Nice to have people take my food allergies and everything else in stride and not totally panic. Best hosts…EVER!
So, I spent a total of three days at Disneyland and then one full day seeing bits and pieces of California. All the while…taking in food and enjoying every single bite. I’m breaking this posting down into two separate posts because…well…the dinner I had at Napa Rose needs its own little post. Honestly. Because it was the best meal I have ever had. (Sorry, Mom…but it’s true!).
So…I guess we’ll start at the very beginning…
Flo’s V8 Cafe – Cars Land – Disney California Adventure Park
Flo’s V8 Café, Cars Land, Disney’s California Adventure Park
You know…I give Disney props. Both theme parks on each coast do their best to work with people with specific diets and specific food allergies. And this was incredibly clear when I sat down to eat a “light” lunch (I was getting pizza later that evening) while out and about in California Adventure on Saturday. I hadn’t yet made it to the race expo, but I knew I needed a small bite to get through until it was time to eat my required pre-race gluten-free pizza. We were in Cars Land at the moment, so we stepped into Flo’s V8 Café and took a look at the menu board. When we got up to the register, my traveling party (Cathy, Indy & Tawn) all decided they were going to eat elsewhere…which made me not want to eat here…but…I wasn’t sure what there would be outside that would be nutritious and still filling. At the register, I mentioned that I was a gluten-free vegetarian so the cashier went to go and retrieve the chef. The chef came out a couple of moments later and I reiterated that I was a gluten-free vegetarian. She said it wasn’t a problem and mentioned the items I could get, including the Citrus Turkey Salad, sans turkey. Actually, none of it sounded like anything I wanted…the side dishes were just…eh…meh. And the salad was…well…a salad. But, I needed something…so I said I would give the Citrus Turkey Salad ($11.49), no turkey, a go!
I paid the cashier and took the receipt up to the counter. And my salad came up…gluten-free roll…but…UGH…the turkey had been placed on the salad. I mentioned that my salad wasn’t supposed to have turkey on it, so the worker at the counter sent it back to the kitchen and spoke with the chef. It took a few minutes, but my new salad came up, gluten-free roll, little dish of dressing, GODZILLA-sized salad, which was a basic mix of mixed greens, carrots, cucumbers, and yellow peppers. It came with a citrus-tarragon dressing. And trust me…this salad was HUGE. I knew I wouldn’t be able to finish it. But, if anything was certain, I was going to devour that roll. The roll, by the way, looks like the Udi’s gluten-free rolls I can buy at specialty stores around here. I think they were Udi’s. I loved the roll. I loved it to pieces…and pieces…and pieces until it was all gone.
The salad itself was fresh and crisp. And the dressing made a nice flavor addition to the raw vegetables. It was…a general salad, just taken to extreme proportion. I ate about 3/4 of it before I called it quits. It was just a lot of food. The vegetables were fresh and crisp, the dressing was served on the side instead of just being poured over the salad, and perhaps drowning the vegetables. It was good. But…let’s face it…it’s a salad I could have made at home for a lot cheaper.
Redd Rocket’s Pizza Port – Tomorrowland – Disneyland Park
Redd Rocket’s Pizza Port, Tomorrowland, Disneyland Park
It was the evening before the Disneyland Half Marathon, and Indy and I were in desperate need of some carbs. And it is a requirement…I mean one of those dead-set superstitious athlete requirements for me to eat gluten-free pizza the night before a big race. It has to happen. If it doesn’t happen…I make it happen. Somehow.
Indy knew that this was a must coming into the trip, so she asked around at Disneyland about good places to get a gluten-free pizza. She was directed to Redd Rocket’s Pizza Port, which is a cafeteria-style, quick service joint in Tomorrowland. We got there just before a flood of people and we spoke to one of the people manning the counters about gluten-free and vegetarian options. She said she would go and fetch the chef. I ended up standing there for around 10-15 minutes waiting on the chef, long enough for a couple of employees to ask if I needed help. Indy and Tawn had already gotten their pastas and were now waiting with me. Cathy was waiting because we weren’t sure if this was going to be a personal pizza or one we’d need to split. You just never know.
After the wait continued, I told Indy and Tawn to go and pay and eat while their food was still hot. I didn’t want them to settle in with cold pasta. Gross! So, they finally agreed, and just after they walked away…the chef finally emerged to talk to me. I told him that I was a gluten-free vegetarian, and he said I had two options…a gluten-free personal cheese pizza…or gluten-free rice noodles with a tomato marinara. Night before the race…it has to be pizza. So, I put in my order for gluten-free cheese pizza ($8.99). I was told it would take 10 minutes so to go ahead and pay and then come back to the counter in about 10 minutes. I did just that, grabbed some plastic dinnerware, napkins, and some crushed red pepper packets and went to join my friends. Cathy had gotten one of the pizza slices and some breadsticks and joined them in eating. And I watched them eat for about 5 minutes as it took me awhile to pay. When 10 minutes was up, I got up from my table and made my way back to the counter to, hopefully, get my food. But my pizza wasn’t up yet. There was a group of four ahead of me. And that took about 5 minutes for them to get their gluten-free pizzas served to them. Then…it took another 3-5 minutes waiting on mine. By now Indy and Cathy were done eating. When my pizza was sliced and finally put on a plate…I went to rejoin my friends and only Tawn was still nomming on her pasta.
The pizza was nothing to write home about. It was the same gluten-free cheese pizza I ended up getting while at Disney World in February. Just a small, personal-size pizza on a gluten-free crust (at least the crust was fluffy), with tomato sauce and cheese. It was…okay. I mean, I have definitely had worse…but I have most definitely had better. I seasoned it with some red pepper flakes and just wolfed it down. At that point I was starving and we had World of Color Fast Passes and the clock was ticking. Nothing to write home about. Just…pizza. Eh. Not impressed.
Hungry Bear Restaurant – Critter Country – Disneyland Park
Hungry Bear Restaurant, Critter Country, Disneyland Park
It was the afternoon after I ran 13.1 miles through Disneyland and Anaheim, California. It was just three of us. Indy, who also ran, said she needed to rest and recover. Poor thing. So this meant our new guide for the day was the great, the epic, TAWN!! And she knew all the places to hit. We had a busy and very stressful morning…between race logistics, running, cheering, and finishing…then heading out to the park…
We rode rides and soon we knew we needed to eat something small before we hit the hotel early to rotate through showers and start getting ready for the most epic meal of our lives…courtesy of Indy. But…that gets it’s own post. For now…we focus on what I ate for “lunch” the day of the Disneyland Half Marathon.
I had heard tales and rumors that Hungry Bear Restaurant did gluten-free sweet potato fries. Sweet potato fries are one of my most favorite things in the world. Honestly. Sure, fries probably aren’t the best recovery meal…but they were what I wanted. That was it. It was all I needed. Tawn walked me over to Hungry Bear and I headed up to go place my order. I reached the cashier and told her I heard they could do gluten-free sweet potato fries. She confirmed this and said she’d go and get the chef.
The chef emerged a few minutes later and said that fries could certainly be done gluten-free. I said that was all I wanted and went ahead and put in the order – gluten-free sweet potato fries ($3.99). I was sent up to the counter and I passed off the receipt and was told it would be a few minutes. I politely stepped aside, knowing this would be the case. But a few minutes turned into 5. Then 10. Soon the staff was shouting back to the kitchen about the gluten-free sweet potato fries because it had been on order for 15 minutes. The manager came out to apologize to me, saying that there had been a mix-up in the kitchen and it would be a few more minutes. He offered me a free dessert, but none of their desserts were gluten-free so I passed. After just over 20 minutes, my one little serving of sweet potato fries came up and I snagged them, went to grab some ketchup and finally went back down to meet Tawn. She had been waiting a long time. We had left Cathy at a table with her lunch, and it was long gone by the time we returned. Tawn went off to find herself something to eat and I finally dug in.
To their credit…the sweet potato fries were perfect. Crispy on the outside, soft in the center. Warm. Hot. Seasoned well. And just what I wanted. They were phenomenal. Definitely better than the oven baked ones that I make at home. I mean, I love making my own, but there is something so fantastic about sweet potato strips that are literally fried to perfection, seasoned well, and served up piping hot and fresh. So, while I think I aged a little standing in line waiting on an order the kitchen at Hungry Bear Restaurant forgot about…it was well worth the wait.
Tiki Juice Bar – Adventureland – Disneyland Park
Tiki Juice Bar, Adventureland, Disneyland Park
DOLE. WHIP. Need I say more? Let me say it one more time. DOLE WHIP! I love Dole Whip and ended up coming to the Tiki Juice Bar twice during my 3-day stay in Disneyland.
The second time I contemplated getting a Dole Whip Float…but wasn’t sure I had enough money for one. So, both times I ended up getting the standard Soft Serve Dole Whip ($3.69). LOVE.
It’s pineapple goodness in a cup. One that I will always take time to indulge in whenever I roam at Disney. Yeah…Dole Whip is an experience. One that shouldn’t be missed. EVER!
Carnation Café – Main Street, U.S.A. – Disneyland Park
Carnation Café, Main Street, U.S.A., Disneyland Park
The only other request that I made for while the four of us were all at Disneyland was simple. I needed gluten-free Mickey waffles in my life. So, Indy, as always being the rockstar, sought out a place that served them. She’s awesome like that. So, after a late night and an early morning (for me…as I went running for 7 miles for my marathon training), we headed into Disneyland for our last meal together as a group of four. Tawn was leaving that afternoon to head back to Fresno.
We arrived at Carnation Café just ahead of our reservation time. We were asked if we wanted to sit outside or inside. It was such a gorgeous morning that day that we chose to sit outside, as long as we were somewhere shady. The hostess found us the perfect spot and we all settled in and started to look at the menu.
When our waitress came over to the table, she explained that we actually had a different server, but he was on his break so she’d be taking care of us until he returned. We went ahead and told her that I couldn’t have gluten, something they were already aware of because Indy mentioned this when she made the reservation. Of course none of this was an issue. She said she’d go to get the chef and he would go over some options with me. He did emerge a few minutes later and asked what I was interested in having for breakfast. I gave him the hopeful eyes…Mickey waffles? He said he wasn’t sure they could make gluten-free Mickey waffles due to the surface they were cooked on…but he might be able to do regular pancakes (not Mickey shaped). But he said he’d go double check. He returned after everyone else placed their orders and said that he could make me gluten-free mini Mickey waffles safely. I was a happy girl, because I really, really wanted Mickey waffles while at Disneyland. Dreams really do come true.
I went ahead and ordered gluten-free Mickey waffles ($10.49) with fresh fruit instead of the sausage or bacon side…since I am vegetarian. They were happy to make that substitution for me. I also had this with fresh brewed Joffrey’s Coffee ($2.99).
The coffee was really good. Not too bitter. I sweetened it with real sugar…as my coconut sugar was left back in Indiana. After a short wait…out came our food. Only Tawn and I kept with the plan to get waffles. Indy ended up getting the Huevos Rancheros and Cathy got the All-American Breakfast.
My mini waffles were…delicious. Definitely not the golden crispy goodness that Tawn got out of her Mickey head waffle. But…the miniature Mickey waffles tasted amazing. I poured a little pure maple syrup over them and dug right in. I was given four Mickey waffle heads and ate all four of them without any shame or guilt. The fruit was gone in a flash. I am a fruit monster. They were able to accommodate me and get me the item on the menu that I truly wanted. Carnation Café was made of win.
So were the waffles…for the record. Epic…gluten-free…WIN!
Trader Sam’s Enchanted Tiki Bar – Disneyland Resort Area – Disneyland Hotel
Trader Sam’s Enchanted Tiki Bar, Disneyland Resort Area, Disneyland Hotel
Trader Sam’s Enchanted Tiki Bar is like no other bar you have ever experienced. The food they serve is unique bar food. The drinks they serve are fun. The manner in which some drinks are served are SUPER fun and invoke chanting and lights flashing, ships going down, all of that. It’s a place you have to go to grab a drink. And, as this was our final day in Disneyland…we chose to do just that.
Food choices, for me, were rather limited. But, Indy was telling me about this amazing Green Papaya Salad ($?.??) that they served. We inquired with the bar tender about the ingredients and he went to check with the chef to see whether it was gluten-free and vegetarian. Turns out…it was. So, while Cathy and Indy split the Panko-Crusted Chinese Long Beans, I was served up a refreshing and quite delicious Green Papaya Salad.
No trip to Trader Sam’s is complete without having one of their famous drinks. As I’m always iffy and careful with alcohol…I decided to go with one of the non-alcoholic beverage specials served at the bar. My choice of Sam’s No Booze Brews was the Jungle River Sunset ($4.49) which is a mix of orange juice, falernum, and hibiscus grenadine, all topped off with soda water. And, yes…I ate my garnish.
Boardwalk Pizza & Pasta – Paradise Pier – Disney California Adventure Park
Boardwalk Pizza & Pasta, Paradise Pier, Disney California Adventure Park
It was getting late and our plan to see Fantasmic that night was about to be put into action. That being said, our appetizers from Trader Sam’s were long gone and we were definitely ready to eat some food. We ended up coming to Boardwalk Pizza and Pasta…because we were just really wanting Italian or something. Because originally I was going to get something else, but when they kept mentioning the pizza and pasta place…it just sounded better.
So, we entered Boardwalk Pizza & Pasta and it was another counter service sort of thing. I went up and mentioned that I was a gluten-free vegetarian and they sent for the chef. He was out in no time. Honestly. And when I told him I was a gluten-free vegetarian, he immediately mentioned the two standbys that the Italian restaurants have on hand at Disneyland…a personal-size gluten-free cheese pizza or rice noodles with a tomato marinara sauce. I’ve done the pizza. It’s the same as always…and not really worth the repeat. So, I went with the Gluten-Free Rice Pasta with the Tomato Marinara ($9.49). He said it would take about 10 minutes. And when he went back behind the counter, he immediately changed his gloves to start preparing my food. I breathed a sigh of relief. Cathy ordered a regular Spaghetti With Meatballs and Indy went with the Five Cheese Ravioli. They were both made to order, but Cathy’s came up way ahead of ours. We sent her outside to get us a seat. About 5 minutes later, my spaghetti arrived. And this serving was HUGE. We’re talking the King Kong of spaghetti dishes. Holy crap!! I figured I’d get maybe halfway through it and be done. Indy’s was the last to come up…so she was the last to join us at the table. Cathy had already started eating…I was just starting…so we had timing. At least none of us were left without food when all was said and done.
The rice pasta was really al dente. Not bad…but not as soft as normally rice pasta would be. The tomato sauce was rich and delicious and really made the dish, in my opinion. The spaghetti really would have been lackluster and disappointing without it. I sprinkled a bit of crushed red pepper onto the pasta to give it that slight kick that I like. Me and spicy food make for a loving relationship. Honestly. I like it hot. So, the spaghetti, like the quick service pizza, was…just okay. Nothing to really write home about…or go on any longer in this blog.
Indy’s Egg Scramble of Awesome
Indy’s Egg Scramble of Awesome
When you have fresh ingredients in your garden…what happens? You make your husband and your friends one of the most epic egg scrambles ever. Honestly…this was amazing. So delicious. So yummy. I still think about it. That’s why a homemade dish is being put into my blog. None of you, unless you also know Indy, will be able to taste this dish. None of you will get to enjoy it for the low cost of FREE…at her kitchen table…while drinking fresh and really delicious coffee. It’s just not going to happen.
She cooked and diced and sauteed potatoes in coconut oil, added fresh vegetables from her garden, and then scrambled up some eggs. Simple…but highly, highly delicious. One of my favorite breakfasts I’ve ever consumed. And it was filling. Perfect way to start off a day that took us to many glorious sandy locations!
The Local Peasant – Sherman Oaks, California
The Local Peasant, Sherman Oaks, California
This gastropub has no sign hanging up outside. There is no neon flashing the name of the pub. This is one of those places that if you didn’t know it was there, you would walk right on past it. Thankfully, it turned up on Find Me Gluten Free…and it just happens to be one of Indy and Evan’s favorite dining spots in their area. And I picked it. All by myself!
It was our last night in Los Angeles, and it was also Indy’s birthday. So, we went out to eat…although she told me to find somewhere. I was mainly focused on finding Cathy a place to have some fish and chips, so I focused on that first. The menu for The Local Peasant had not only vegan options marked, but also gluten-free options marked. And my requirement to eat something with avocado while in California would definitely be fulfilled.
It was a special night, so I went against my usual abstaining from alcohol for training purposes…mostly because it was Indy’s birthday and we were celebrating. But, they also had Green’s Quest Gluten-Free Triple Ale ($15.00). I’m not a beer drinker…at all…but it was a celebration. And, besides, Micky Dolenz of The Monkees was at the table next to ours. I needed something to take the fangirl edge off.
Where there is beer…there is also food. Our waitress just happened to also be gluten-free (in fact, her entire family is)…so she was a huge help. But…as I said…I had my heart set on something with avocado in it. I had to eat avocado while in California. It had to happen. So, when it came to dinner, my choice was obvious…the Edamame Vegetable Salad ($11.00). Why was that obvious? Because this salad was composed of edamame, corn, jicama, green beans, roasted peppers, avocado, toasted pepitas, and cashews with a rosemary and ginger vinaigrette.
It sounded like no salad I have had anywhere else. It had avocado on it, and really…it just sounded awesome. When it arrived, it was in a huge bowl…and I happily dug in. The vegetables were so fresh and awesome. I loved the texture the cashews and pepitas gave the entire dish. The green beans still had that nice, fresh crispness to them. The edamame is always one of my favorite things…and it was super good. Loved the depth the roasted peppers gave. The avocado, however, gave it this amazing creaminess. It was topped off with that really flavorful vinaigrette that really just brought everything together. It was the meal I needed to have. It was the last thing I would eat in California. It was…fantastic.
I’d go back to this gastropub in a heartbeat. And I hope to…the next time I find myself in California!
~*~*~
So…there it is. What I ate in California. I didn’t blog about the fries from In-N-Out Burger…because I did that back in 2011. But I did go there…and their frier is dedicated to just potatoes and makes their fries completely safe for me to eat. Part 2 will be all about the fantastic dinner that Indy treated our party to at Napa Rose. Trust me…that was a dining experience I wish I could relive over and over again. But you’ll read about that in the next blog…
Udi’s Gluten-Free Salted Caramel Cashew Soft-Baked Cookies
Product: Udi’s Gluten-Free Salted Caramel Cashew Soft-Baked Cookies – $5.99+
For all my loyal followers up to this point…you know it doesn’t need to be said…but I will state it one more time.
I. LOVE. COOKIES.
They are, in fact, one of my favorite indulgences. Especially after dinner. I don’t know what it is about cookies, but they just seem like the perfect way to end your day. Dessert at its finest, especially when the cookies are crumbly, soft, buttery, sweet and delicious.
HOWEVER…this combination doesn’t always fall into place when gluten-free cookies are concerned. Too often, the packaged cookies at the store are hard, crunchy, crumbly (and not in a good way) paper weights of wrongness that just don’t work for me. I’ve found some decent enough cookies in the past…but at a price. They are expensive for a reason. That reason being…they are GOOD!
Well, at Expo West this past year, Udi’s Gluten-Free unveiled a bunch of new products. And while Udi’s already has a line of cookies out on the shelves (the bite-size Snickerdoodles being my favorite), they introduced three new flavors in what they are calling a “Soft-Baked Cookies” line. These include Peanut Butter Coconut (yes please!), Maple Pecan Chip (yum!), and, the one that caught my attention immediately…Salted Caramel Cashew. Why did this one stand out? Because Salted Caramel whatever the thing is will always win in my book because salted caramel is one of my favorite flavors. It’s that sweet and salty combination. Add my favorite nut in the whole entire universe…the cashew…to the mix and you are totally Charlie Sheen WINNING!
I was afraid these products would be scarce in my area for awhile. This sometimes happens, especially when I get excited about a new product that is introduced by a brand I trust. But…I was at Walmart of all places one day and there they were…shining at me from a lower shelf…begging me to purchase it and devour ALL the cookies. I have no willpower when it comes to cookies, so they were in my arms and in a shopping bag in record time.
But I didn’t devour them all at once. In fact, I had other dessert items that needed my attention first. But yesterday marked the magical date where I ripped into the box, opened up the package and removed one of Udi’s Gluten-Free Salted Caramel Cashew Soft-Baked Cookies. I breathed in the smell that came from the packaging itself. It was so familiar. In a good way. I handed off one cookie to my roommate, took one for myself…and then put everything away to devour another day. I stick to serving sizes even when I don’t always want to.
These cookies are amazing for processed goodies. Trust me on this one. The familiar smell…well…the taste made it all fall into place. These cookies taste like butter pecan ice cream. NO JOKE! They are perfectly balanced in sweetness and saltiness, lending that bit of savory flavor to each flaky, buttery bite. And these soft, chewy cookies are just a delight on the tastebuds. I honestly had to remind myself that I was eating a cookie…not butter pecan ice cream. Either way, I was one happy cookie monster. Oh yes…that cookie was gone in no time flat and I enjoyed every single delicious bite. Soft throughout, these cookies are just what I love when I bite into a gluten-free treat. Nothing tasted off or fake. Nothing crumbled. Nothing crunched in a loud and obnoxious way. These were sheer perfection in flavor, texture, and everything else. I was one very, very happy gluten-free cookie.
So…now the science of things…
Ingredient wise, these cookies are baked up by using tapioca starch, dried cane syrup, palm oil, brown rice flour, cashew pieces, eggs, tapioca syrup, toffee bits, potato starch, molasses, salt, natural flavors, vanilla extract, xanthan gum, baking soda, and caramel color. So, every ingredient is definitely something I recognize and might have even used myself. I have quite an eclectic blend of flours going on…especially as I’ve been doing some paleo baking recipes as one of my runners on Saturday is doing a paleo diet. Regardless…the fact that nothing sounds like a chemical or like a chemistry experiment makes me feel even better about eating these.
Nutritionally speaking…a serving of Udi’s Gluten-Free Salted Caramel Cashew Soft-Baked Cookies is one cookie. This one cookie will cost you 120 calories and 6 grams of fat. These cookies are much bigger than the two-bite Snickerdoodle, Chocolate Chip, and Oatmeal Raisin cookies that they originally put out in their lineup. And the eclectic flavors of the new soft-baked varieties definitely tempt the palate. Anyway…these cookies also contain 130 mg sodium and 7 grams of sugar. Seven grams of sugar isn’t bad for a cookie! That’s quite impressive. These cookies do not provide any fiber to your diet and only 1 gram of protein, so not filling…but definitely a nice sweet way to end your meal.
So treat yourself to one of the most amazing cookies out on the market. The sweet and salty combination of flavors will entice and liven up your taste buds and leave you wanting more. And if you love butter pecan ice cream, you will especially fall in love with the butterscotchy flavor of the Salted Caramel Cashew Soft-Baked Cookies.
Once again, Udi’s Gluten-Free…you impress me with your products. Another winner in my books.
Product: Love Grown Foods Cocoa Goodness Oat Clusters – $4.99+
Gluten-free granola is becoming a staple in my apartment. Why? Because it is so versatile…and personally, I love the texture and flavor that it adds to my morning breakfast parfaits. Honestly. The most important part, for me, however, is to find one that is more nutritious than it is indulgent. Indulgent is all fine and good, but I’m trying to cut down on sugars in a lot of goods…and my breakfast shouldn’t be just a wash of sugar. I’ll burn through that in no time and then need to snack more. So, I’m very particular about the granola that finds its way into my pantry.
That being said, I have always…always trusted Love Grown Foods when it comes to their Oat Clusters. I find that they use real ingredients and cut back on things like sodium and sugar and still manage to put out one of the most fantastic products on the market.
I’ve reviewed quite a few of their products before…but somehow had never blogged on their Cocoa Goodness Oat Clusters. What’s up with that? I mean…HELLO…chocolate for breakfast?! Yes please. Even better when you don’t feel bad about what you are eating. And when it comes to the products that Love Grown Foods puts out on the market…I never feel guilty.
And when I am able to pronounce every ingredient on the package…well…it’s a safe bet that I’ll feel comfortable putting it in my body. At Love Grown Foods, founders Alex and Maddy create delicious foods that are full of nutritional benefits that everyone can enjoy. Everyone. Even someone like me…who is gluten-free. In fact, they believe that kids (and adults) should have access to a healthy, wholesome breakfast…and that belief is what helped them create Love Grown Foods…a company with a passion to make true change when it comes to making changes in the food world and, in the bigger picture, improving kids’ nutrition.
As I am running the Chicago Marathon for Action For Healthy Kids, a non-profit charity organization that emphasizes nutrition and exercise to children, you can see how passionate I am about this cause. Love Grown Foods hits on the exact thing I am running for next month. It’s a worthy and important cause. Children are our future and so many of them go without good nutritious food, nor are they learning about proper nutrition. Processed and unhealthy foods (fast food, etc) is cheaper and more affordable…and that’s what these kids are growing up on. That…and game systems, computers, and anything that makes them live a more sedentary lifestyle. It needs to change. And thanks to the options provided by Love Grown Foods…it’s happening.
With that being said…let’s talk about chocolate for breakfast! Mmmm. Doesn’t sound very nutritious does it? Sort of sounds like the complete antithesis of what I just rambled on about. But, guess again. We’re talking about Love Grown Foods here…and they actually get their Cocoa Goodness Oat Clusters a healthy dose of important nutrients. And with the subtle, sweet flavor of real dark chocolate…kids will be eating healthy and thinking they are totally getting dessert for breakfast.
I thought that too when I opened up my bag of Love Grown Foods Cocoa Goodness Oat Clusters. For real. Sweet, indulgent chocolatey goodness was inside. I had to try some on its own for the sake of the blog. But after a couple of pinches, I knew it was time to build my breakfast parfait. And I was making a new one. With PB2, vanilla Greek yogurt, a drizzle of honey, fresh slices of banana, and now…Cocoa Goodness Oat Clusters. With the initial tasting…I knew this would be one epic breakfast parfait. And it didn’t disappoint.
Here’s the fantastic thing about this granola, aside from being made from real ingredients, Love Grown Foods Cocoa Goodness is a sweet indulgence that you don’t feel bad about eating. Not one bit. Yes…it is chocolate. But who doesn’t like chocolate for breakfast? I live for chocolate for breakfast. And this is a much better and healthier way of doing it than say…chocolate chip pancakes or a high sugar chocolate cereal. These oat clusters are little chunks of gluten-free oats that have been sweetened with agave and honey instead of refined sugars or (even worse) artificial sweeteners. To hit the sweetness right on the money, 63% dark chocolate chips are added to the mix. So, with no junk this is really a guilt-free chocolate indulgence that you can feel good about eating. So…it’s sweet, but it comes by it honestly and naturally. And it isn’t “give-me-a-cavity-with-each-bite” sweet either. It’s subtle…savory…and decadent without being too much. And that’s a very fine line when it comes to chocolate. Trust me…I’m a chocoholic. I could eat this straight from the bag (and have!) and not need it with anything else. Seriously…it is that super good. Mixed in with the contents I chose for the parfait and it was a nice, rich, and deliciously filling breakfast treat.
Ingredients are simple and understated. Nothing is processed and everything is real and something you would recognize if you were walking down the aisles of your grocery store. Certified gluten-free oats, honey, organic agave syrup, expeller pressed canola oil, coconut, 63% chocolate, sunflower seeds, pure vanilla, milled flaxseed, 100% pure cocoa powder and sea salt. Ten simple and recognizable ingredients and you get BIG flavor and epic deliciousness without feeling bad about taking a little more than intended.
Now…down to the nutritional nitty-gritty! A serving of Love Grown Foods Cocoa Goodness Oat Clusters is 1/4 cup. In this small, but filling serving, you will receive 130 calories and 4.5 grams of fat. In addition, you will be served up a scant 35 mg sodium and 8 grams of sugar. These chocolatey oat clusters also provide you with 2 grams of fiber and 3 grams of protein. Not bad at all!!
We all like a sweet indulgence every now and again. With Love Grown Foods Cocoa Goodness Oat Clusters you can indulge all you want and never, ever feel guilty. Love Grown Foods serves up nutritious and delicious products with a whole lot of love.
And that’s why I keep buying the brand. I believe in what they are selling and the mission they have set out for their company and products. I’m a believer. And I’m totally hooked.
“Chunky Monkey” Breakfast Parfait made with Greek Yogurt, PB2, banana, and Love Grown Foods Cocoa Goodness Oat Clusters
Product: Crunchmaster Grammy Crisps Cinnamon & Sugar – $2.95+
One of my favorite things in life is that sweet/spicy blend of cinnamon and sugar. Honestly. I love a light coating on my gluten-free French toast…or over my air-popped popcorn. I love it just dusted over a schmear of vegan butter spread on a gluten-free slice of bread, tasted in the oven…to make the perfect cinnamon toast. Yes…cinnamon and sugar is my thing. It might explain why Snickerdoodles continue to be my favorite cookie…ever!
And while this product is no longer really all that “new”…I had really never been able to find it in the stores around here. Until a local grocery store started to carry them in their gluten-free section. I am, of course, speaking of Crunchmaster Grammy Crisps Cinnamon & Sugar. I fell in love with Crunchmaster crackers a long time ago. And about a year ago, I believe, they introduced a few new products. One of which was the Grammy Crisps. When I spotted these on the shelf…I had to take them home. I had to. There was no arguing with me about budget this time. This was a necessity.
Now…growing up I loved graham crackers. I still do, but my gluten-free options are pretty limited to two brands. So, when I heard about the Grammy Crisps from Crunchmaster, I immediately envisioned that flavor of those cinnamon sugar graham crackers from my youth. You know, the ones where one side is coated in crystals of sugar and cinnamon…the other side plain. And what you get is the most amazing graham cracker flavor…ever?
That’s what I envisioned with these.
And I was…kind of right.
Today was the day I broke out the box of Crunchmaster Grammy Crisps Cinnamon & Sugar and dished up a serving (30 grams) to take to work with me for my afternoon snack. I think I sat in anticipation all day, wondering what these would taste like. I almost started to berate myself for not having a backup in case these were just…nasty. But I don’t think I’ve ever had a product from Crunchmaster that wasn’t at least consumable.
When 3 p.m. rolled around, my snack drawer was opened and I was pulling out my little container that held these squares of graham-cracker like cinnamon sugar flavor. Without any show of self control (because sometimes I have none!)…I popped one of these crackers into my mouth and crunched away. My first initial thought was that it actually lacked in flavor. It just tasted…bland. And I was sad. But then, the dusting of cinnamon and sugar on these rice crackers finally kicked in. So…they weren’t overly sweet…or very sweet at all…but then you get this nice hit of semi-sweet warmth from the cinnamon and sugar. It takes a moment…but it gets there.
The texture of these crisps reminds me a lot of what regular Crunchmaster crackers are like. Very substantial, crunchy, but light. They really do give you a nice crunch with each bite. I just wish the seasoning was, perhaps, cooked into the crisps rather than dusted on the outside. It is just this close to perfect. But it misses the margin ever so slightly.
Let’s talk ingredients. I would say, with the exception of the sugar, that this snack would almost be considered clean. It has very few ingredients, being made from brown rice flour, whole grain sorghum flour, sugar, cinnamon sugar seasoning, potato starch, safflower oil, and salt. I recognize every single one of those ingredients. Which is always reassuring when it comes to buying something processed in the store. At least I don’t have to look up some crazy preservative or chemical additive to find out what it is. The Crunchmaster Grammy Crisps Cinnamon & Sugar are certified gluten-free, free of peanuts, cholesterol free, contain no saturated fat, and are made from 100% whole grain.
Now, let’s talk the nutrition aspect. These are little brown rice crackers that are dusted with a cinnamon sugar blend. One serving is 30 grams, or about 25 crisps. This serving will dish you up 130 calories and 2 grams of fat. That isn’t bad for a snack. The sugar level sits only at 5 grams, which is actually amazing considering that these are cinnamon and sugar flavored snack crackers. These have only 150 mg of sodium as well. And, this serving will also give you 1 gram of fiber and 2 grams of protein.
My love for Crunchmaster products continues…even though I wasn’t blown away by these crisps. They are good. They are. They remind me of Cinnamon Toast Crunch…actually…just without all the sweet sugary flavor that encapsulated every little square of that cereal. That was my sister’s favorite cereal growing up, so we ate that a lot. The flavor of these is a bit reminiscent of that. I liked these though, enough to polish off the box in the next couple of days (I’m a serving-size stickler). If you love the flavor of graham crackers…with a touch of sweet and spice…then the Crunchmaster Grammy Crisps Cinnamon & Sugar might just be for you.
If you find them…they are at least worth a taste. If you like the taste of cinnamon and sugar…these have it. It just isn’t the initial WOW-factor on flavor I expected. But, they are definitely worth a try. Trust me.
Baking makes me as happy as cooking does. Especially when I am doing it for other people. And it has become a bit of a habit for me to spend my Friday nights in my little closet of a kitchen, baking up something for all the runners who come out and do their long distance run on Saturday morning. I am a part of this group. And, I think we all need something to run for, when it comes down to it. Why not a little treat…a reward for pushing through all those miles and ending up back at the coffee house where those who didn’t go as far, or perhaps ran a little faster, congregate and catch-up for a bit.
There is one member of this group of amazing people who has been having so many issues with the foods she eats. She is currently trying the Paleo diet, but working in some of those “forbidden” foods…because she is an athlete and she needs certain things to power her through. It’s just been a matter of seeing how her body reacts to certain things. Have I ever been there, done that. While most of my goodies are gluten-free (the Paleo diet is gluten-free), they haven’t always had items that she could eat. I was determined to change that this week.
As I have donut pans that are always begging for use…I went out, purchased a small bag of coconut flour (for an ungodly amount of money) and spent the later hours of the evening making donuts for my group the following morning, using a recipe from FastPaleo. Paleo donuts. Donuts she could, in fact, eat. Who would have thought? And I made them with two of my favorite things…pumpkin and cinnamon. Yummy!
Combine all ingredients in a mixer, food processor or blender (anything works) except for the glaze.
*Note that coconut oil and maple syrup is needed for the doughnut and the glaze. Optional ingredient if it appears too dry: 1 cup room temperature applesauce (the kind with cinnamon would rock).
Evenly distribute onto the baking pan and bake for 20 minutes.
Cool on a cooling rack.
When cool, flip over to allow them to fall off pan.
The Glaze:
Combine the coconut oil and maple syrup in a dish.
Combine the coconut crystals and the cinnamon in a bowl.
Use a pastry brush to brush the top (or all sides) of the donut and then dip it onto the dry mix.
~*~*~
It’s really that easy. I didn’t need to add applesauce to my mixture of ingredients. And these donuts were soft, moist, and really, really packed with flavor. I was beyond impressed. So was my group, apparently. Because I ended up baking 20 of these and only 3 of them were left on Saturday morning after we all finished our runs. And the leftover three were devoured by my roommate and I this morning for breakfast. Even gave them a little warm-up in the microwave, as if they were fresh out of the oven. Honestly…SUPER delicious.
One of the group was raving to me afterwards about the donuts. It makes me happy to share something I love to make with those I enjoy being around. And with those I know appreciate the time and effort I put into these.
My Paleo runner was not there this past week…but after this three week hiatus where I am out of town…I’ll resume my baking trend and see what I can create that will be safe for her as well.
Until then…I intend to make many many more of these donuts. And at 104 calories and 6 grams of fat per donut…it’s a treat that is definitely worth indulging in. Epic yum! Try them. You don’t have to be gluten-free or Paleo to enjoy them. Obviously. My running buddies proved that. High marks and high praise all around.
The Celiathlete 