Dessert – Page 22 – The Celiathlete

July 5, 2013

Arctic Zero gives the gluten-free and lactose intolerant a tasty 150 calorie per pint Chocolate Peanut Butter frozen dessert

Product: Arctic Zero Chocolate Peanut Butter Frozen Dessert – $4.99+

For the past few months, I have been giving googly eyes to my grocer’s freezer. Why? Well…other than my love of ice cream and all things frozen, I had come across a brand called Arctic Zero . What makes Arctic Zero so…interesting?

Well, for those of you who may never have run across these pints, these ice creams contain less than 150 calories in the ENTIRE pint of ice cream. Which means, indulging doesn’t feel as guilt-ridden and laden with sin, right? Of course. Also is the fact that all of their flavors are gluten-free, fat-free and suitable for the lactose intolerant. Loving this even more. You also won’t find chemicals in these pints, for they are made with only organic and natural ingredients. An entire pint provides 8 grams of fiber as well. Oh…and these have no sugar alcohols in them, so they are suitable for children and adults. And to top it all off…kosher and non-GMO!

Love at first sight.

But what about first bite?

That was what I was going to figure out.

The difficult part was deciding which one to start with. But, finally, I decided to go with two of my most favorite things in the world: chocolate and peanut butter.

The Arctic Zero Chocolate Peanut Butter Frozen Dessert is not going to be the rich and creamy ice cream that you find in stores. In fact, it’s definitely more like a sorbet in texture. So, if you are going into this expecting rich, creamy goodness…look for regular ice cream. But…if you’re okay with sorbet, and I am…this is really really good. I wasn’t actually expecting the sorbet texture, so when I was trying to scoop it into a gluten-free ice cream cone, I was a little bit surprised, but everything frozen goes good in an ice cream cone! I got my roomie situated with hers first and I was dishing up my own dessert, I saw her giving hers a taste. I asked how it was…and she liked it.

I settled in with my own gluten-free ice cream cone and took my own taste. Chocolate. That’s what hit me first. And that’s what hit me most. In fact, I can barely make out the traces of peanut butter flavor in this, which is disappointing because I LOVE peanut butter. I was expecting something that would taste like an amazing peanut butter cup. The frozen dessert itself is definitely good. But…you might as well just call it chocolate because the peanut butter is really hard to find in the flavors. Other than that…this was highly impressive on the frozen treat standards. It wasn’t too rich. It wasn’t filling either. And, with a serving only dishing up just over 30 calories (for 1/2 cup), you can’t argue that this is a guilt-free treat indeed. And it does have great taste. Just wish the peanut butter was more in the forefront of the flavor on this one.

I also highly recommend that you let the pint sit out on the counter for at least 15 minutes to let it thaw out some. Otherwise it is really difficult to scoop. Letting it soften up a bit worked very well and I did this just out of being a lactose-free ice cream freak and knowing that they usually have to sit out in order to be able to scoop them. No big deal. It thawed a bit while I ate dinner. And by the time dishes were done, it was ready to be put in the gluten-free ice cream cone. Delicious!!

Let’s talk ingredients! All of the chocolate based ones, like the Chocolate Peanut Butter Frozen Dessert, from Arctic Zero are composed of purified water, whey protein concentrate, organic cane sugar, chicory root, dutch processed cocoa powder with alkali, guar gum, xanthan gum, natural flavors, sea salt, and monk fruit concentrate. This one also includes the addition of peanut butter!

Nutritionally speaking, a 1/2 cup serving of Arctic Zero Chocolate Peanut Butter Frozen Dessert will provide you with 37 calories and 0 grams of fat. Yep. Fat-free! Each serving only contains 80 mg of sodium, 2 grams of fiber, and 3.4 grams of protein. So, you really don’t feel too guilty if you end up sitting down and indulging in the entire pint. We showed restraint and kept it to a serving (or less) as I was filling up gluten-free ice cream cones.

I’m impressed with Arctic Zero. These were much better than I anticipated. Which is good…because I have two additional flavors in my freezer already. I think the only fault I find with the Chocolate Peanut Butter flavor is that the peanut butter flavor almost seemed lost in the rest of it. It was there…but just a hint of it every now and again. But I’m looking forward to seeing how the Mint Chocolate Cookie and Cookies and Cream stack up!

TOTAL WOW. TOTAL YUM! ZERO GUILT!

Arctic Zero Chocolate Peanut Butter Frozen Dessert on a Goldbaum's gluten-free ice cream cone — Arctic Zero Chocolate Peanut Butter Frozen Dessert on a Goldbaum’s gluten-free ice cream cone

July 5, 2013

The best gluten-free food truck, Sweet ‘N’ Savory, gets Cluster Trucked and changes it up…one night only…

Restaurant; Sweet ‘N’ Savory Food Truck, Louisville, Kentucky

I might have mentioned previously how lucky I am to be in an area that actually has a food truck that is dedicated gluten-free and serving the gluten-free (and non-gluten-free) community amazing food. Sweet ‘N’ Savory is the food truck I speak of, based out of Louisville, Kentucky and run by the most amazing people, Richard and Ashley Giannini, who chose to open a food truck specializing first and foremost in gluten-free crepes, with the additional inclusion of smoothies, gelato, and coffee. They are the first and only place to offer gluten-free crepes to the Louisville area. And, let me tell you, this truck is worth hunting down for those crepes. Both sweet and savory versions are to die for and made to perfection. I was hooked on one bite the first time I was ever able to check them out.

You see, Louisville is growing in the foodie world and food trucks are starting to emerge in this city. Nothing could make me happier! Honestly. Especially since I can actually eat at one! Food trucks are amazing things, and thankfully Louisville has places and events where these food trucks gather and people come and choose between the offered menus…making an easy and fun way to dine out every now and again. This past weekend, Apocalypse Brew Works hosted yet another food truck gathering…this time called Cluster Trucked.

What is Cluster Trucked? Well, for one night only, the usual menus offered by Louisville’s finest food trucks got turned upside down. What these trucks would normally offered weren’t anywhere on the menu. In fact, they were serving up something unique and different…and it just made for a fun and interesting event.

The usual suspects…the usual menus…then…the Cluster Trucked effect…

Holy Mole – Usually serves gourmet tacos – went to serving chicken wings (Pok Pok – Vietnamese fish sauce wings w/ fried garlic; Korean Fried Chicken (Yangnyeom tongdak) – Korean BBQ fried chicken w/ sesame; Salsa Verde – green jalapeno/cilantro w/ queso fresco-green onion sauce; Spicy BBQ – spicy sweet tangy BBQ sauce wings; Traditional Buffalo w/ blue cheese and celery)
French Indo Canada – Usually serves a banh mi sandwich from Vietnam and the decadent poutine from Canada – went to serving Indian cuisine (Saag Paneer – curried spinach & mustard greens with fresh cheese; Aloo Gobi – curried potatoes and cauliflower; Tikka Masala – grilled chicken served in a spiced tomato cream sauce; Vegetable Pakoras – onion and cauliflower fritters…all gluten-free, mostly vegetarian and half vegan)
Lil Cheezers – Usually serves gourmet grilled cheese – went to serving hot noodle bowls (choice of Hoisin Beef, Teriyaki Chicken or Sweet Chili Pork, or no protein for vegetarian option, served with Udon noodles with bean sprouts, carrots, pickled cabbage and cilantro, or in a traditional Miso Soup broth….with a gluten-free/vegan option of Banh Pho (rice noodles))
Johnny’s Diner Car – Usually serves steak sandwiches and fries – went to serving loaded baked potatoes (“Comfort Food 101” – one pound Idaho Russet Potato with clarified butter, covered in pot roast slow cooked in reduction of Old 502 Winery Bourbon Barrel Red with special seasonings, portabella mushrooms, onions, carrots, garnished with house-made roasted garlic sour cream; “The Elegant” – one pound Idaho Russet Potato with clarified butter, goat cheese crumbles, truffle oil, fresh chives, served with side of house-made roasted garlic sour cream; “The Old Fashion” – one pound Idaho Russet Potato with house-made rosemary/garlic infused butter, fresh grated aged Parmigiano Reggiano, whipped sour cream, fresh chives, and hardwood smoked bacon; “Sweet Potato Sundae” – one pound North Carolina Sweet Potato, clarified butter, special blend of brown sugar, korintje cinnamon, nutmeg, allspice, ground orange peel, cloves, & ginger, toasted pecans, whipped cream and a cherry)
Grind – Usually serves gourmet burgers – went to serving low country food (shrimp & grits, crab cakes, etc) (fresh, never frozen sustainably caught Atlantic shrimp served with cheese grits and a spicy tomato gravy; custom-made Stone Cross Farms andouille sausage with cheese grits and spicy tomato gravy; jumbo lump crab cake served with cheese grits and a spicy tomato gravy with a tangy remoulade)
Sweet ‘N’ Savory – usually serves gluten-free crepes, gelato, smoothies, coffee – went to serving gluten-free ravioli and gluten-free cannoli (Shrimp & Crab Ravioli with a Roasted Red Pepper Cream Sauce; Chicken, Pacetta & Goat Cheese Ravioli with a Roasted Red Pepper Cream Sauce; Three Cheese Ravioli with Homemade Marinara)

As stated before…my focus was on Sweet ‘N’ Savory…although I could have easily eaten at French Indo Canada as well. Nice to have the option…but I am loyal to my favorite food truck and it had been forever since I was able to actually eat a hand-made ravioli. Yes…the prepared all their ravioli options from scratch. Impressive, yes? When I placed my order, I got the Three Cheese Ravioli with the Roasted Red Pepper Cream Sauce (it was the vegetarian option) instead of the Homemade Marinara ($10.00). I spoke with Richard and Ashley for awhile…anticipating my first real (as in not bought out of the freezer section) ravioli since…I had to go gluten-free, honestly. I was practically salivating.

The line was getting longer, so I let them get back to work. I loved seeing their truck flooded with orders. And everything was made to order, which means nothing was done ahead of time, save the actual making of the ravioli. These raviolis were dropped into boiling water to cook until they were soft and ready. They were then finished off in a pan with the sauce. It took a little while, but I was happy to wait. Quality food is always worth the wait. I was watching other orders come up ahead of mine and getting really giddy about the moment they would call my name.

Sweet 'N' Savory's Gluten-Free Three Cheese Ravioli with a Roasted Red Pepper Cream Sauce — Sweet ‘N’ Savory’s Gluten-Free Three Cheese Ravioli with a Roasted Red Pepper Cream Sauce

It happened and I hurried over to claim my gluten-free ravioli and duck out of the warm sun into a shady spot to enjoy. My roomie was already devouring her meal. She opted to go with the chicken wings that Holy Mole offered…and went Korean as an added twist…and was already devouring them. She had sauce all over herself. Which meant she was eating them right. So, with my tummy rumbling and this amazing looking pasta feast in front of me, I was ready to dive in to the eight…yes EIGHT gluten-free ravioli that Sweet ‘N’ Savory prepared.

One bite…and I was almost in tears. The ravioli was, perhaps, one of the most perfect foods I have ever had the option of eating since going gluten-free. The pasta was cooked to perfection. So light, soft, and that perfect al dente that you want. The cheesy filling was melt-in-your-mouth savory goodness. Literally, the ravioli just melted against my tongue. It was the most perfect thing I have eaten in a long time. And holy ravioli, that red pepper cream sauce…I want that recipe because it was the perfect topping for this ravioli. Honest to goodness great food. I gave a ravioli to my roommate to try and she said, “I like your food better!” HAHA!! Victory. We both finished off our meals of choice, me taking my time to just let the various flavors sing across my tongue and taste buds. It was still gone way too fast.

But…there was also mention of gluten-free cannoli ($4.00). Now, I like cannoli and haven’t been able to have it in years. My roommate, however, calls cannoli one of her most favorite desserts to eat…ever. In fact, if we go to an Italian restaurant or any place that offers cannoli…you better believe she’s getting it for dessert. We skittered back over to Sweet ‘N’ Savory and placed an order for two of the cannoli. Ashley got to work on that one as Richard continued to push our the growing number of ravioli orders. Like I said…I love seeing my favorite food truck so busy. This is only a good thing. A short wait later and Ashley was handing over a plate of two fried rolls filled with cream and pistachio, dusted with powdered sugar. They looked…awesome!!

We got out of the way and each took our dessert in hand. This was no ordinary cannoli. The cream on the inside had a fruity flavor…I think it was strawberry. And they had chocolate bits scattered within it as well. Nice touch. It was definitely unexpected. The pistachios on the outside gave a bit more texture and flavor. And then…that sweet confectioners sugar…it was the icing on the cake, as it were. Every bite was just…fantastic. Crunchy, sweet, and bursting with fresh flavors. It was my ideal dessert that night. Nothing could have been better. Not even ice cream.

I loved that this event happened. It was so much fun to come out to a Louisville Street Food Alliance event and see the regular food trucks serving up something out of their comfort zone and norm. It was an absolute blast. And I loved going around and seeing what each truck did to their menu. It was definitely a great time.

Thank you, Sweet ‘N’ Savory…for once again providing this vegetarian and gluten-free foodie a food truck option of amazing, homemade, hand-prepared goodness. Nothing compares to the care, dedication, and love that you put into your business. Your products reflect it. I can’t wait to see you next time!

Sweet 'N' Savory's Gluten-Free Cannoli — Sweet ‘N’ Savory’s Gluten-Free Cannoli

June 26, 2013June 27, 2013

Apple Pie Gelato from Pure Gourmet is a scoop of sweet apple goodness

Product: Pure Gourmet Apple Pie Gelato – $5.99+

I think I need to get the roomie to indulge in beer flights more often…especially just before we hit up Whole Foods. Because when the roomie gets tipsy…the grocery budget gets a little bigger. Mostly because I find stuff I’ve been wanting to try…but know the budget won’t handle it. When the Tipsy Wonder is feeling the after affects of a beer flight with dinner, well…suddenly I start getting gluten-free gifts. Yes…this needs to become a tradition.

Why am I relaying this little anecdote? Well…because this happened on Friday night. And as a result, I ended up with quite a few bits of goodness in my freezer, pantry, and refrigerator. One of my new Thinking Outside The Gluten-Free Budget Because Someone Had A Beer Flight™ purchases happened to be a pint of Pure Gourmet Apple Pie Gelato.

Pure Gourmet was created by Philadelphia natives, Andrea Perrier, Kelly MacLeod, and Michael MacLeod. The three of them all shared a love for everything natural and gourmet. That’s why they launched their first line of sorbets, using natural, healthy ingredients. Soon after, they launched a line of gelato. Pure Gourmet’s entire concept is built upon the founder’s passion for enjoying pure foods with naturally bold and intense flavor. And all of their products are gluten-free and kosher. Loving it.

So…out of all the flavors to choose from…I grabbed the Apple Pie Gelato. Why? Because it was on closeout. Whole Foods was getting rid of that flavor. Which meant, the other gelato flavors and the sorbets would still be there. But not this one. Not for much longer. And that is how it beat out the Chocolate Caramel Sorbet. Honestly.

Tonight, the power went out (which means I took pictures of the product by the light of my oil lamp…so they are a bit dark…so sorry!). We had some huge storms sweep through the area and I had, thankfully, just finished toasting up my gluten-free veggie quesadilla when the lights went out. I was hoping they wouldn’t be out too long…but alas…my roommate and I managed to eat our dinner in the dark and there was no sign of the power returning yet. In fact, the storm was still raging outside. So…dishes and then dessert would have to be prepared in the dark.

Dessert was something I had been thinking about all day. I tend to think about food a lot. We had been working on a container of Udi’s Gluten-Free Snickerdoodles, but only one serving (2 cookies) remained. So I came up with the idea of Gluten-Free Snickerdoodles A La Mode. For real. Each of us got one of the remaining cookies in the bottom of the bowl. Then, one small scoop of the Pure Gourmet Apple Pie Gelato and a sprinkling of the cookie crumbs from the bottom of the container and…BAM…easy dessert.

I passed off a bowl to my roommate and went to tuck the gelato back in the freezer, which would remain closed until the return of the power. She dove in immediately and all I heard was, “The gelato is sooooooo goooooood!”

Happy squee time. But I had to find out for myself. I settled in on the couch. The first thing my spoon touched was that gelato. I wanted to see for myself.

She was so right. It tasted like a frozen apple pie. But…creamy and rich and smooth. I loved the apple flavor. And pairing it with a gluten-free snickerdoodle was an amazing combination. It was like having a cinnamon crust on a delicious apple pie. Honestly. And the sprinkling of cinnamon and sugar over the top just gave it that extra little bit. However, this gelato is crazy-good on its own. Trust me. I tried it without any embellishments as well. You can really taste every flavor in this gelato. And it has the perfect consistency too. Creamy and dreamy. Apple pie…taken to the next level. It definitely satisfied the ice cream lover in me. I wish my Whole Foods wasn’t going to stop carrying this variety. It is fresh apple pie meats gourmet ice cream good. Apple pie a la mode…in just the a la mode part. SO good!

Nutritionally speaking, this is gelato…so understand that it’s a dessert. A treat. Treat it as one. Don’t overindulge. Do NOT…I repeat…DO NOT sit down and eat the entire pint in one sitting. I always measure out or weigh my servings so I know exactly how much I am eating. I am very, very good about sticking to the portion-size. And I do everything to make sure this is always the case.

That being said, a serving of Pure Gourmet Foods Apple Pie Gelato is 1/2 cup (or if you prefer to weigh food, like I do…102 grams). This serving will contain a cold helping of 210 calories and 10 grams of fat. This gelato has 21 grams of sugar, 70 mg of sodium, 40 mg cholesterol, 1 gram of fiber, and 4 grams of protein. Remember…this is a treat. You should never feel bad about having dessert. Just plan accordingly.

And as far as ingredients go, this gelato is not only gluten-free but also kosher. It is made from milk, cream, sugar, evaporated apples, glucose, nonfat dry milk, whey, natural green apple flavor, cinnamon, guar gum, lotus bean gum, and carrageenan. So…I recognize most of those. I had to look up what carrageenan was…and for those of you who want to know, it is a member of the linear sulfated polysaccarides that are extracted from red seaweeds and used throughout the food industry for their gelling, thickening and stabilizing properties. These are most often used in dairy and meat products due to their strong binding to food proteins.

Good to know.

I guess.

Anyway…if you haven’t found this yet in your grocer’s freezer…and you love gelato…I highly recommend Pure Gourmet. It is delicious and the perfect compliment to any meal. And I highly recommend the Apple Pie Gelato…should you be able to find it. If not, talk to customer service and see if they can order it for you. Trust me…you’ll want to devour this.

A scoop of Pure Gourmet Apple Pie Gelato atop an Udi's Gluten-Free Snickerdoodle — A scoop of Pure Gourmet Apple Pie Gelato atop an Udi’s Gluten-Free Snickerdoodle

June 24, 2013May 11, 2015

Remembering just how much Udi’s rocks Gluten-Free Snickerdoodle Cookies

Special Delivery of Udi’s Gluten-Free Goodies – including brand new products!

Product: Udi’s Gluten-Free Soft & Chewy Snickerdoodle Cookies – $5.99+

Want to win me over?

No…I mean it. For real. If you want to win me over…completely…heart, body, mind, soul, and spirit…then there is one key ingredient that you need to wave before me.

A gluten-free snickerdoodle cookie.

Go ahead. Scoff. Laugh. Mock me.

The fact of the matter is, growing up, my mom used to make the most fantastic snickerdoodle cookies. They were sweet with that little kick of spice from the cinnamon. To me, the perfectly balanced cookie. Sugar and spice…and everything nice. My mom made the best snickerdoodles. The absolute best.

I miss her cookies.

I miss snickerdoodles.

Back in November 2011, I picked up a container of Udi’s Gluten-Free Snickerdoodle Cookies. For a long while now, I had been reading about the epicness of these little bite-size cookies. I was intrigued. Surely they couldn’t measure up to my mom’s. Nothing is as good as mom’s cookies, right? Well…they may not have been my mom’s cookies…but they were close. They came really close.

So, why am I revisiting these cookies? Well, Udi’s sent me a delicious box of some goodies awhile back. Some old products; some new products. I was ecstatic to be given the opportunity to not just revisit some of the classic products, but also get a taste of what Udi’s is bringing to the market that is new to their already expanding product line. And what a line-up it is too!

Of the classic products, I was delighted to see a container of the Gluten-Free Snickerdoodle Cookies among the other products. I might have hugged it as I lifted it out of the box. There were no witnesses, so no one can know for sure.

Were they as good as I thought they were back in 2011? After all, I was quite new to the gluten-free world back then. And after being deprived of many things, sometimes things just taste…amazing…due to not being able to have them.

Well, tonight I was on a mission to find out. I retrieved the container of Udi’s Gluten-Free Snickerdoodle Cookies from the pantry after eating dinner. I allow myself a small dessert every night, because we all need to treat ourselves. And I was feeling cookies. Snickerdoodles. How I resisted ripping that container open before now I will never know.

Anyway…two cookies. That’s the serving size. These cookies are three-bite cookies. Meaning…in three bites, they are gone. They aren’t big, but given that you get to devour two of them, it’s like eating a full-size cookie. I settled in, watching the second series of BBC’s “Sherlock” with dinner and finishing it up with dessert (appropriate, yes?).

I can attest that my love for Udi’s Gluten-Free Snickerdoodle Cookies remains high and perched atop a throne of gluten-free glory. These are just as good as I remembered them. Sweet with that kick of cinnamon, lending just the right amount of spice. Oh, and chewy. So soft. Moist. They are so easy to eat. And snickerdoodles are supposed to be a soft cookie. These practically melt in your mouth. They just have that right hit of sweetness from the cinnamon and sugar combination, mingled with the soft cookie texture. It makes for the perfect way to round-off any night. A soft-baked chewy delight of cookie monster glory.

I am still smitten.

Udi’s cookies are made from evaporated cane juice, Udi’s blend of flour (a mix of tapioca, potato starch and brown rice flour) butter, eggs, sugar, vanilla, cinnamon, salt, xanthan gum, non-gmo vegetable oil, and baking soda. Nothing unfamiliar or chemical sounding there…which makes me a happy girl. I love a product that I recognize every single ingredient that goes into it.

Nutritionally speaking…these cookies are a dessert and a treat. So, don’t be too shocked at these stats. As I stated, the serving size is two cookies. From these two cookies, you will be taking in 200 calories and 8 grams of fat. Each serving only contains 1 gram of fiber and 1 gram of protein, so these will do little to fill you up and keep you feeling satisfied. Save for the fact that they really do satisfy that sweet tooth. And they should…as these cookies contain 16 grams of sugar per serving.

So, remember that these are a dessert, a snack, a treat. Not something that you should sit down with the entire container and devour while mindlessly watching Benedict Cumberbatch play Sherlock on the BBC network series. Not that I would do such a thing…

*AHEM*

What it boils down to…is everything in moderation. Unfortunately, many gluten-free foods get laden down with more calories and fat and these cookies seem to fall into that category. But, treating them as what they are…a treat…it’s a nice way to round off a day. And the fact that they are super-yummy does help ease the blow of the calorie and fat content…somewhat. Focus on the fact that you are taking six delicious bites of amazing soft and chewy gluten-free snickerdoodle cookies. Then go for a walk. You won’t feel as guilty.

Or…indulge. They are, after all, the most amazing gluten-free snickerdoodles I have treated myself to. Udi’s…you continue to rock my cookie-loving world.

Udi's Gluten-Free Soft & Chewy Snickerdoodle Cookies — Udi’s Gluten-Free Soft & Chewy Snickerdoodle Cookies

June 21, 2013

Loving the Gluten-Free Iced Lemon Cake from Truly Wize Bakery

Product: Truly Wize Bakery Gluten-Free Iced Lemon Cake – $6.95

Lemon.

Who doesn’t love lemon. There is just something so refreshing about a dish that is flavored with lemon. It’s crisp. It’s delicious. It’s my favorite flavor to use as a palate cleanser. And…one of my favorite flavors for a dessert. Like I said…it’s refreshing.

Remember that Cinnamon Coffee Cake I picked up at the gluten-free expo I attended in Carmel, Indiana? Well, my roommate got to pick a cake too, and as she is as much of a lemon freak as I am, she went with the Iced Lemon Cake from Truly Wize Bakery. So…here we were…two girls…two cakes…and a freezer. And a time span of a couple months. I knew they were in there…it was just a matter of getting the pantry down to managable levels before hitting up the freezer. My biggest concern was that these cakes would suffer for having spent so much time in the freezer.

They didn’t. Not at all.

As I mentioned previously in my blog on the Gluten-Free Cinnamon Coffee Cake, Truly Wize Bakery, a gluten-free and allergen-free bakery, is based out of Greensburg, Pennsylvania. Their Web site states that their mission is simple: they want to provide delicious, healthy, premium quality gluten-free and allergy-free cookies, cakes, brownies, and other confections without the use of wheat, gluten, dairy, butter, soy, peanuts, artificial colors and flavors. They carry this out by using the finest selection of premium natural and organic ingredients from growers and suppliers who are committed to the highest environmental standards. Everything they make is from scratch in a dedicated gluten-free facility and baked to order so that everything is also fresh. You gotta love that.

The bakery was brought to life by the Chef/Founder Caren Weaver, who was on a mission to create healthier desserts for her children. Her passion for baking kick-started this plan and she finally decided to really only incorporate organic and natural ingredients in her handcrafted, gluten-free products. With the evolution of the gluten-free market, and the fact that one of her friends was a diagnosed Celiac, Caren set out to make gluten-free products that her friend could enjoy. They had to taste great.

So…obviously if my roommate and I sampled the lemon cake…and then bought it…it actually must have tasted great.

The fact was, it had been so long since we had those samples…I couldn’t remember.

Since the cake was frozen, I set it out on the counter while I was at work that day to allow it to thaw. I wasn’t sure what this would do to the cake. It didn’t seem to harm the Cinnamon Coffee Cake I had a few days before…but this actually had icing on it. So, it was a little bit different. That night, after having leftovers for dinner, dessert was just as easy as slicing into the cake and serving it up. The icing survived the thawing process better than anticipated, though it was nowhere near the beauty it was when I originally purchased it. But…it’s one of those little sacrifices. Aside from that, flavor-wise, you’d never guess this cake was frozen…ever!

Luscious lemon flavor explodes across your taste buds with this fantastic cake. It’s that right balance too. Sometimes lemon can take over and just overwhelm your palate. Not in this case. The lemon cake with the lemon icing finds that perfect citrus balance so that it doesn’t cause your eyes to water and your lips to pucker. This cake is incredibly rich and incredibly moist. And I loved every bite of it. I tried not to hoover it and devour it without any thought, but took time to taste…get the full effect of the flavor and the texture.

And, nutritionally speaking, the nutrition facts attached to this cake aren’t so bad. Not for…a cake. The Iced Lemon Cake serves 4 people and one square of this cake will provide you with 95 calories and 5 grams of fat. That’s not bad for a slice of cake. I love having a dessert under 100 calories. It tastes like it should be laden with calories and fat…but thankfully, it’s not. This cake is rich and moist and tastes so refreshing, it’s hard to believe it’s only 95 calories per serving. Trust me…you won’t believe it either. But…a healthier option for a dessert is always welcome. And while you do only get a little square of cakey goodness…it’s just enough after a meal. A couple of bites and dessert is done.

I know that we don’t all have gluten-free expos that crop up near where we live. I also realize that Truly Wize is based out of Pennsylvania. But, never fear. The Web site is set up to take orders that will be shipped to you. So, yes, now even you can give these fantastic products a try. I highly recommend their fantastic cakes. But now I’m seriously thinking about heading over to their Web site and trying out their cookies, brownies, and OMG…they have cinnamon rolls!!! Go and browse through the goodness (with pictures) at the Truly Wize Bakery Web site and, trust me, order something. If the two cakes I purchased are any indication of how the rest of their products are, then everything is a real treat. A healthier version of a real treat!

I was truly surprised by the products that Truly Wize Bakery offers. The cakes were both fantastic. One was refreshing, the other was sinful. And both were fantastic. I love this lemon cake…because the lemon isn’t too much, nor is it too subtle. It makes that last bite after a meal a truly memorable one. And with it being gluten-free and allergen free as well…even better.

Find their products…or order online. But trust me…this bakery is not to be missed.

A slice of Truly Wize Gluten-Free Iced Lemon Cake

June 21, 2013

Gluten-Free Cinnamon Coffee Cake a Truly Wize splurge

Product: Truly Wize Bakery Gluten-Free Cinnamon Coffee Cake – $12.95

Oh, great Gluten-Free Expo that I attended back in October…I returned with so many fond memories…and some great items that I either was given to sample or purchased to try. That was a good time. And I came across vendors, brands, and foods that I didn’t even know existed. And that’s saying something being that I have been a member of the Celiac club for over two years now.

But, these tasting fairs and expos are great experiences and a good way to learn about other brands, other companies, local businesses, restaurants, and the like who do cater to the gluten-free community. This particular expo was taking place up in Carmel, Indiana. It was the Gluten-Free Living Now Expo…and unlike the last expo I attended in Indianapolis, this one was HUGE. It filled a banquet hall from end-to-end, rows and rows of vendors, grocery stores, local bakeries, not-so-local bakeries, restaurants, etc. filled the space. I was happily overwhelmed.

My roommate and I took our time, walking the aisles, taking samples, talking to the people at the tables. We wanted to really soak in the experience and not feel rushed like we normally do at these events. We even made some splurge purchases. There are so many great deals at these expos…prices on products you can find in stores that you’ll never get anywhere else. Like I said…we splurged a little.

One such splurge came from a bakery that was giving out samples of some of their cakes. I love cake. And two of these weren’t frosted. Even better…since I don’t like frosting. My roommate and I stepped up and spoke to the nice woman at the table. She offered samples of either the Chocolate Decadence Cake, the Cinnamon Coffee Cake, or the Iced Lemon Cake. Cathy immediately jumped on the sample of the lemon cake. Me…I went with the cinnamon one, as cinnamon is one of my favorite things in the wold.

Moist. Delicious. OMGSOGOOD!

Splurge purchase. We bought two of the three cakes…the two we sampled. SOLD…with one little bite. That’s how you know you’re doing something right.

The bakery is actually based out of Greensburg, Pennsylvania. And it is Truly Wize Gluten-Free Bakery…which is a gluten-free and allergen-free bakery. Their Web site states that their mission is simple: they want to provide delicious, healthy, premium quality gluten-free and allergy-free cookies, cakes, brownies, and other confections without the use of wheat, gluten, dairy, butter, soy, peanuts, artificial colors and flavors. They carry this out by using the finest selection of premium natural and organic ingredients from growers and suppliers who are committed to the highest environmental standards. Everything they make is from scratch in a dedicated gluten-free facility and baked to order so that everything is also fresh. You gotta love that.

Well, that mission was definitely a success.

Like I said…this expo took place back in October, so the cakes that we purchased have been taking up space and residence in my freezer. But, with this past week being so crazy and I needed a break from the pre-packaged cookies I’ve been going through in my pantry of gluten-free doom…I reached into the freezer and grabbed the Truly Wize Bakery Gluten-Free Cinnamon Coffee Cake. I put it on the counter while I was at work to allow it to thaw out. I wasn’t sure how this would affect the cake…but I went with it. Hoping for the best.

Returning home, I had a busy night, including a circuit workout and a dinner to make. I’ve been very pressed for time lately as my schedule is getting kind of crazy and hectic. But…I do get by. With an already hectic day behind me and a super-busy evening, the fact that dessert was ready and waiting for me on my counter made my night. Honestly. I’m a dessert girl…it’s something I always treat myself to. Nothing big. Just a little palate cleanser after a meal. I have to have it.

So, after devouring dinner…it was time to give Truly Wize Bakery’s Gluten-Free/Casein-Free Cinnamon Coffee Cake a try. The expo where I first sampled the cake was so long ago, the flavor memory had left me. I pulled off the top of the eco-friendly packaging and sliced into it. I expected it to be dry from the months it sat in the freezer. Quite the opposite. This cake was moist and soft. I was already elated. I scooped out a slice for my roomie and then one for me. We settled in for dessert…

…and…there it was. The reason I purchased this cake in the first place. Amazing. Moist. Flavorful. Not heavy or dense. This coffee cake is light. Airy. Perfection. The reason I was blown away by it at the expo was just how fantastic it tasted. Texture was better than any coffee cake I had ever had. The balance of cinnamon and coffee…perfection. The crumble on the top…pure decadent heaven. I mean, who doesn’t like a good cinnamon-sugar crumble?! It really just added to the already awesomeness of the cake. This cake was moist. If you pressed your fork to it, it would spring back without any crumbling. Cake perfection. Truly one of the best gluten-free cakes I have ever tasted. That’s saying something. You can tell that only the best ingredients go into this product because it is so damn good!

And…nutritionally speaking…they do provide a healthier option as far as baked goods go. According to the attached nutrition info on the Cinnamon Coffee Cake, the cake serves 4 people and one square of this cake will provide you with 95 calories and 5 grams of fat. That’s not bad for a slice of cake. I love having a dessert under 100 calories. Especially when it tastes like it should have at least 300 calories in it. Not kidding, peeps. This cake is rich and moist and tastes so sinful, it’s hard to believe it’s only 95 calories per serving. LOVING IT!!

I know that we don’t all have gluten-free expos that crop up near where we live. I also realize that Truly Wize is based out of Pennsylvania. But, never fear. The Web site is set up to take orders that will be shipped to you. So, yes, now even you can give these fantastic products a try. I highly recommend their fantastic cakes. But now I’m seriously thinking about heading over to their Web site and trying out their cookies, brownies, and OMG…they have cinnamon rolls!!! Go and browse through the goodness (with pictures) at the Truly Wize Bakery Web site and, trust me, order something. If the Gluten-Free Cinnamon Coffee Cake is that foodgasmic…then the rest of their stuff has to be just as good, if not more amazing.

Truly Wize Bakery definitely surprised me…wowed me…and won me over. Proof, once again, that allergen-free and gluten-free doesn’t mean taste-free. My local bakery proves that time and time again…and here is another bakery doing the exact same thing.

This is a trend I would love to see continue.

So, if you haven’t tried anything from Truly Wize Bakery…either visit Pennsylvania and stop in…or…trust me when I say their products, especially their cakes, are worth ordering online. So hop over to their site and place an order. You’ll thank me for it. Trust me!

And…I highly recommend the Cinnamon Coffee Cake. Seriously. To. Die. For. (In a good way!)

A slice of Truly Wize Bakery Gluten-Free Cinnamon Coffee Cake

June 18, 2013June 18, 2013

Recipe: Breakfast Banana Splits

So…my sports nutritionist is working on getting me in the best shape for my upcoming marathon. That being said, she is moving me towards a Clean Eating diet. Less processed foods. I’m going to really embrace this, although I have a pantry to work through before I can really set onto this path. So, it will be a slow move in that direction, but I’ll get there.

That being said, today I decided to give a “Clean Eating” breakfast a try. After hitting up the gym for some cross training (it’s cross training day) and some strength training, I came into work and prepared what is known as a Breakfast Banana Split. The concept came from Clean Eating Magazine…but I substituted cottage cheese (BLECH!) for Greek yogurt (YUM!). Let me tell you…it’s awesome!

Recipe: Breakfast Banana Split

Servings: 2
Time: 5 minutes

Ingredients:

2 medium bananas
1 cup Greek yogurt
3 tablespoons all-fruit strawberry jam
Fresh pineapple, chopped
2 Tablespoons roasted peanuts, chopped
Pinch of sea salt

Directions:

Peel and cut each banana in half lengthwise.

Place 2 banana halves in a shallow dish or bowl (or a deep traveling container if you’re off to work).

Place 1/2 cup of the Greek yogurt over center of banana and top with 1 1/2 tablespoons jam, 1 tablespoon peanuts and a pinch of salt.

Repeat with remaining ingredients to assemble 1 more Breakfast Banana Split.

Serve immediately.

~*~*~

Yes…it really is that simple. Basic, real ingredients that leave you feeling satisfied and good about your breakfast. I loved this and can’t wait to make it again! The flavors are perfectly matched. And the Greek yogurt gives you that hit of protein to go along with the fruits and the nuts that you are pairing with it. It’s like having dessert for breakfast. And it tastes…oh…so good!

Dig in.

June 12, 2013

Two decadent bites of dark chocolate brownie bliss from Udi’s Gluten-Free

Product: Udi’s Gluten-Free Dark Chocolate Brownie Bites – $5.99+

Nothing is quite as indulgent, quite as sinful, quite as delicious as dark chocolate. It is, by far, my favorite type of chocolate. And a little can go a long way. Maybe that’s what I love about dark chocolate. It’s rich and decadent and bittersweet…so overindulging doesn’t really come into the equation.

A long time ago…no joke…I spotted Udi’s Gluten-Free Dark Chocolate Brownie Bites in my grocer’s gluten-free freezer section. Being the chocoholic that I am…I had to have them. And, my roommate was feeling generous that day and offered to purchase them for me as a treat. I had just baked something for dessert that would last a week or so, so these went back into the freezer upon our return home that day. And there they sat. When I bought them, they were relatively new to the market and one of Udi’s new products. These…these are probably old news to much of the gluten-free world these days. But, seeing as I finally dug them out of the freezer yesterday…well…it’s my turn to taste and tell.

Udi’s Gluten-Free Dark Chocolate Brownie Bites are beyond amazing. Each brownie is baked inside a mini cupcake wrapper and is about 2-bites per brownie. And these are rich and totally satisfying. I want to take smaller bites just to make them last longer, honestly. The dark chocolate brownie base is like a moist, soft cake. I loved it. And each brownie is infused with fudgy bits of dark chocolate, perfect to melt on your tongue as you savor each sweet bite. Do you realize how difficult it was for me to resist going back for more? If it weren’t for the fact that I know how many servings are in that plastic container, I’d probably be swiping some…constantly…because I love that delicious chocolate flavor. It’s just enough, in each bite, to wake up the palate and keep things interesting. Those dark chocolate chips that are baked into each one…are heaven when you find them. I was in brownie heaven last night. It’s not often I say nice things about pre-packaged brownies…but these were so incredibly moist, soft, decadent, and delicious. They needed to be raved about.

Honestly, I’ve come up with dessert ideas that revolve around these little bite-size brownies of awesomesauce!

We are talking a snack and sweet treat here, so nutritionally speaking…keep that in mind. A serving size is two of these little two-bite brownies. That will set you back 180 calories and 8 grams of fat. A serving also provides you with 100 mg sodium, 16 grams of sugar (it’s dessert…it’s dessert…it’s dessert), 1 gram of fiber and 2 grams of protein.

Treat these brownie bites as they are intended…as a bite-size treat. The entire container doesn’t need to be consumed all in one or two sittings. It’s best to savor…or…expand on it with little touches of your own. A mini scoop of ice cream, some nuts, whatever your heart desires. Just know that when that chocolate craving hits…whether you are gluten-free or not…these are the little treats you should be consuming…because they are just that awesome. I wouldn’t lie. In fact, I can’t wait to get to dessert tonight. Four bites of heaven. I can’t wait.

June 8, 2013

Still nutty for the original Nut Goodies candy bar

Product: Pearson’s Original Nut Goodies Bar – $0.99+

I blame nostalgia.

No…really. Because if it hadn’t been for my aunt pulling down boxes of old pictures from when my family would come to Minnesota from New York each summer to spend two weeks with my grandparents, aunt, uncle, and cousins…I wouldn’t have even remembered what a Nut Goodies bar was. Honestly. It had been blocked from my memory until we unearthed an old photo of my mom, dad, brother, sister and myself sitting on the back porch of my grandparent’s lake cabin…all eating Nut Goodies bars.

The family that eats candy together…is awesome!

Well, it was a day or two later that my roommate and I ventured out to the Mall of America on our last day in Minneapolis. And while in one of the stores that specializes in things from Minnesota…I spotted the Nut Goodies bars. As in…they had a Sea Salt Caramel one too. Well, I had to have that because Salty Caramel things are one of my great loves in life. But…I couldn’t not get the original bar. And, as the label clearly read that there were gluten-free…I allowed the splurge and went ahead and picked up one of each flavor, so that my roomie and I could split them and savor.

These made the journey back to the Louisville area with me…in my often crowded and heavy carry-on bag. But…they survived and were in tact. Yesterday…I broke out the Sea Salt Caramel one for dessert…per the request of my roomie. She started with the new flavor…not the original. Interesting. So tonight…that meant we were having the treat of my childhood. The Original Nut Goodies bar.

After we ate dinner…it was time for our tasty dessert treat. I went to the kitchen and snagged the Original Nut Goodies bar from the pantry and tore into the wrapper. I easily sliced the bar in half, giving her one half and keeping the other half for me. I almost didn’t want to eat it. Well, I did…but there was so much nostalgia going on in that moment…

My roomie wasted no time. She bit into it and said…”It’s like a Snickers on crack!” Which, I took as a good thing. So, I took a deep breath, closed my eyes…and took my first bite in ages.

And I immediately remembered that flavor. It was sweet. Crunchy. Smooth. Creamy. Dreamy. DELICIOUS! I mean, it doesn’t get much better than a creamy maple center that is coated with real milk chocolate and unsalted Virginia peanuts. Nope. It really doesn’t. Forget Snickers…this candy bar is much, much, much better. I fell in love with it all over again. It took me back to those childhood days. One bite. I was there. And then, before I knew it…my half of the candy was gone. I licked my fingers clean. No crumb was wasted. Now…I want more.

Pearson’s Nut Goodies candy bar hit the scene in Minneapolis, Minnesota back in 1912. Over 100 years later and the candy is still being made. Minnesota is famous for them. And I guess that’s why my family would devour these whenever we headed that way to visit. It wasn’t like we could find them in New York. Trust me…we couldn’t.

Now…given that this is, in fact, a candy bar…don’t expect great nutritional information. This is…a treat. My roommate and I split our bar in half…but an entire bar would serve you up 240 calories and 12 grams of fat. Thanks to the nuts being unsalted, one bar only has 85 mg of sodium. Not too bad. The nuts also help to provide the 4 grams of protein in each bar. That being said, you will be feasting on 28 grams of sugar. But…like I said…it’s a treat.

Pearson’s created a divine, premium candy bar back in 1912. The fact that they maintain their high standards and still produce an amazing, delicious product is even more impressive. I think Nut Goodies bars will forever be on the ‘bring home with you’ list when I visit Minnesota. And if you happen to spot one out in the wild…trust me…you want one. You want one BAD. So go ahead…treat yourself to one. Or you’ll be missing out on a Minnesota classic.

Pearson's Original Nut Goodies Bar (unwrapped) — Pearson’s Original Nut Goodies Bar (unwrapped)

June 7, 2013

Nutty for Pearson’s Sea Salt Caramel Nut Goodies Bar

Pearson's Sea Salt Caramel Nut Goodie Bar — Pearson’s Sea Salt Caramel Nut Goodies Bar

Pearson’s Sea Salt Caramel Nut Goodies Bar – $0.99+

It’s a Minnesota classic. Something I ate when I was a kid…whenever I visited Minnesota, my parents would treat us to one. There are pictures of my family sitting on the back porch of the lake cabin in Minnesota, chowing down on the infamous Nut Goodies Bar.

Ever have one?

If not…you need to change that.

So…as it goes, I was in Minnesota last month to run a half marathon. On my final day in Minneapolis, my roomie and I hit up the Mall of America, where I made a few random purchases. One of which were two varieties of Nut Goodies Bars. What are Nut Goodies Bars? They are AWESOME, that’s what they are. But seriously, Pearson’s Nut Goodies Bars are a Minnesota classic. The company started in 1909, and the Nut Goodies Bar released to the market in 1912 as a premium 5¢ candy bar. These candy bars contain a creamy maple center that is covered with real milk chocolate (and still is today…unlike many of today’s candy bars) and fresh unsalted Virginia peanuts. What you end up with is this nice blend of sweet and salty…which is only one of my favorite combinations…EVER!

But…in honor of their 100 year anniversary, Pearson’s went a bit off the beaten path and released it’s first ever permanent line extension by introducing the Sea Salt Caramel Nut Goodies.

Salted Caramel. Please excuse me while I drool for a moment. Because I. LOVE. SALTED. CARAMEL.

I spotted it while at a store full of Minnesota goodness at the Mall of America. I went ahead and grabbed one of the Sea Salt Caramel and one of the Original Nut Goodies Bars. For old time sake. After all, the labels clearly stated that they were…wait for it…GLUTEN FREE! Happiness and joy!

So, they traveled back to Louisville with me in my carry-on luggage. And survived without getting too crushed under everything else I had jammed in there. And since the cookies are winding down in my pantry of gluten-free gorging…I decided tonight my roomie and I would split one of the Nut Goodies Bars that came from the land of 10,000 Lakes and Awesome Chocolate Candy. I told her to choose between the Original and Sea Salt Caramel. I expected her to start with the basic…the bar that started it all…but she chose Sea Salt Caramel. So tonight, we split the Sea Salt Caramel Nut Goodies Bar.

This candy bar is basically a new take on the Original. Instead of the maple center, however, there is a center that is made up of delicious sea salt and caramel…then coated with the infamous real milk chocolate and Virginia peanuts.

These are your basic Turtle candies taken up to the ultimate level. I absolutely loved having my half of this candy bar for dessert. I mean…it doesn’t get much better than something sweet with a hint of something salty. The caramel portion is soft and chewy. Which I love. No one likes hard caramel in their candy bar. The nuts are fresh and crunchy…and being unsalted, you get that nice earthy taste with them. The chocolate is sweet and rich. I love that. And the addition of the sea salt brought the right hint of salty to this otherwise sweet treat.

Now…being that this is a candy bar…let’s remember that this won’t be nutritious…but I don’t like to keep the facts out of my blogs. My roommate and I split this to cut down on the hit the entire bar would give us. And, really, you just need a taste. But Pearson’s Sea Salt Caramel Nut Goodies Bar will set you back 250 calories and 12 grams of fat (some of that is the good fats from the nuts). Given that this is a sea salt variety, the sodium is a little higher, set at 220 mg per bar. And each bar has 3 grams of protein (thank you peanuts!). As for sugar level…yeah…sugar rush on the way with this topping out at 26 grams. So, remember, this is a treat…but you can also split it with friends and family.

I also love that Pearson’s clearly labeled this Gluten-Free. No questions. No guessing. It’s right there.

And I am clearly falling back in love with a treat from my childhood. Memory lane…taking down a new flavor path. YUM!

Pearson's Sea Salt Caramel Nut Goodie Bar (unwrapped) — Pearson’s Sea Salt Caramel Nut Goodies Bar (unwrapped)