My e-mail from Eating Well couldn’t have come around at a better time. Inside, a link that would take me to about 25 different recipes which utilized asparagus. And I was swimming in asparagus thanks to my CSA bin having back-to-back weeks with this vegetable. I love asparagus, so this isn’t an issue, but I haven’t used asparagus too much in my cooking, so sometimes I need a little inspriation.
I used to be a subscriber to Eating Well magazine. But life got a little busy, so I had to let some of my subscriptions go. And, sadly, this was one of them. But I still get a few special e-mails regardless, mostly with recipes. And, when I showed this one to my roommate, I informed her that we had every ingredient that was needed for the recipe in the fridge or pantry at home.
I knew what dinner was going to be. I made a couple of adjustments to fit my dietary needs.
But nothing could be simpler to make! Looking for a new way to enjoy pasta and work some asparagus into the menu? Give this recipe a shot.
4 ounces pasta (the original recipe uses penne, but I had DeBoles Gluten-Free Rice Spaghetti Style Noodles on hand)
1/2 bunch asparagus, trimmed and cut into 3/4-inch pieces
3/4 cup whole milk (I used unsweetened almond milk)
2 teaspoons whole-grain mustard (I used Grey Poupon Dijon Mustard)
2 teaspoons all-purpose flour (I used Hodgson Mill Gluten-Free Multipurpose Flour)
1/8 teaspoon salt
1/4 teaspoon freshly ground pepper (I used cayenne pepper…for spice!)
1 teaspoon extra-virgin olive oil
2 tablespoons minced garlic
1 teaspoon minced fresh tarragon, or 1/4 teaspoon dried
1/4 teaspoon freshly grated lemon zest
1 teaspoon lemon juice
1/2 cup freshly grated Parmesan cheese, divided (vegan Parmesan can be substituted)
Directions:
Bring a large saucepan of water to a boil.
Cook gluten-free rice pasta for 4 minutes.
Add asparagus and continue cooking, stirring occasionally, until the pasta and asparagus are just tender, about 3 minutes more. Drain and return to the pot.
Meanwhile, whisk milk, mustard, flour, salt and pepper in a medium bowl.
Heat oil in a small saucepan over medium-high heat. Add garlic and cook, stirring constantly, until fragrant and lightly browned, 30 seconds to 1 minute. Whisk in the milk mixture. Bring to a simmer, stirring constantly, and cook until thickened, 1 to 2 minutes. Stir in tarragon, lemon zest and juice.
Stir the sauce into the cooked pasta and place over medium-high heat. Cook, stirring constantly, until the sauce is thick, creamy and coats the pasta.
Stir 1/4 cup Parmesan into the pasta until combined.
Serve the pasta topped with the remaining 1/4 cup Parmesan.
~*~*~
What I loved about this dish was the lemon tang in the sauce coupled with the slight heat I added by using Dijon mustard and cayenne pepper. The sauce is light, especially with my decision to keep this lactose-free by using almond milk instead of whole milk (which my stomach would have hated). The sauce still gets thickened and creamy and coats the pasta deliciously well.
The crisp asparagus coupled with the al dente pasta and the creamy sauce make a fantastic treat for the palate. My roommate and I both loved this dish and can’t wait to make it again…when we have more asparagus.
Give it a try. It’s super easy to prepare. The lemon really livens up and makes the dish! Don’t skip it. And if asparagus isn’t your thing…change it up and use a vegetable that you enjoy!
There has been a common ingredient in my past two CSA bins that have arrived at my doorstep on Friday evenings. For the last two weeks, my bin has had asparagus in it. And I absolutely LOVE asparagus. But I hadn’t even used the previous week’s bunch and here I was with a fresh stock of it as well. I needed to come up with something…and fast. I could always toss it in with pasta…or make up a risotto, both options I have done before. But…I wanted to try something different. Think outside the box.
And thanks to a pin that showed up on my feed on Pinterest, I had to look no further than a simple pizza.
Pizza!
This truly was a simple pizza, made with ricotta cheese, asparagus, Parmesan, garlic, salt and pepper. That’s it.
I figured, why not try it? After all…I had some vegan ricotta cheese lingering in my fridge and now had a recipe to use it in again.
So, last night for dinner, I baked up a gluten-free version of the recipe that was posted on Just A Taste, a blog about exploring life through food. Hmmm…my kind of blog. Anyway, I made the necessary adjustments to make this fit into my gluten-free diet. Below is my version of the original recipe.
Recipe: Gluten-Free Asparagus and Ricotta Pizza
Gluten-Free Asparagus and Ricotta Pizza
Servings: 2 (half of the pizza)
Time: Prep: 15 minutes; Bake 10 minutes
Ingredients:
1 Udi’s gluten-free pizza crust, or gluten-free crust of your choosing or making
Cornmeal, for dusting baking sheet/pizza stone
Olive oil
3/4 cups ricotta (I used Tofutti Better Than Ricotta Cheese)
1/4 cup shredded Parmesan cheese
2 cloves garlic, minced
2 Tablespoons chopped fresh flat-leaf parsley (I used 1 tablespoon dried parsley)
1 pound asparagus (medium thickness)
Lemon, for garnishing
Directions:
Preheat the oven to 500ºF.
Sprinkle your baking sheet or pizza stone with cornmeal. Place the pizza dough/crust on the baking sheet and brush the top lightly all over with olive oil.
In a small bowl, combine the ricotta, parmesan cheese, garlic and parsley. Season the cheese mixture with salt and pepper to taste.
Using a vegetable peeler, shave the asparagus length-wise into thin ribbons. (There’s no need to remove the tough ends first, as you can use them to more easily grip the asparagus as you peel them. Just make sure not to shave off any of the tougher part.) In a small bowl, toss the ribbons with 2 teaspoons of olive oil.
Spread the cheese mixture all over the pizza, leaving a 1/2-inch border around the edges, then evenly distribute the asparagus ribbons on top of the cheese.
Bake the pizza for 10 to 12 minutes, rotating it half-way through, until the crust is fully baked and golden brown.
Remove the pizza from the oven to a cutting board, drizzle it with fresh lemon juice.
Slice and serve.
~*~*~
The picture over on the blog I got the original recipe for was much prettier than mine…but my vegetable peeler was not liking the asparagus. It just didn’t want to shave it cleanly. So, I made do with what I could manage. And probably got a little overzealous with the amount I put on the pizza…but…it was a nice change of pace for a pizza.
I loved how even the vegan ricotta cheese melted down to creamy perfection, forming the perfect base layer for this pizza. When roasted in the oven on the pizza, the asparagus took on the texture of a green pepper. It was fantastic. I loved each bite of this pizza. And the crust was golden and crispy and held up to the unwieldy toppings that I tossed on there. Next time…prettier asparagus shavings. But this was good for a first attempt. I would totally make this again. And I might have to try other pizzas with that vegan ricotta base. The creaminess mixed with the crunch of the crust and the crisp, oven-roasted asparagus really made the texture of this pizza perfect.
I encourage you to experiment with some asparagus…and whip it up on a pizza. It was amazing.
Okay…two posts in a row dedicated to Annie May’s Sweet Café in Louisville, Kentucky? Overkill? Never. Why? Because I go here often. And there is a reason I continue to return weekend after weekend after weekend. The food they bake up and cook up is worth the trip over the river. It’s one sweet or savory indulgence…and even if it means I only get it on Saturday morning’s due to living on the Indiana side of the Ohio River…than so be it. One day of treating myself is worth every moment in that cozy little bakery on Frankfort Avenue.
Normally on Saturday mornings, I get my long run or my race in and then my roommate and I hurry over for some amazing breakfast food at Annie May’s Sweet Café. I am truly addicted to their allergen-free donuts and their allergen-free and vegan breakfast sandwich. Seriously. It might be borderline unhealthy obsession…but I constantly am talking about breakfast at Annie May’s before the weekend even hits. I guess that speaks highly of their breakfast service…so if you haven’t been in there for breakfast…get over there this Saturday. I mean it.
But…this past Saturday we opted to do something…different. And it completely threw off Annie May and Kenna at the shop. But, they were more than happy to accommodate the change, of course. We actually arrive shortly after 11 a.m., instead of our usual 9:30 a.m. time. Why? Well, I ran in the Papa John’s 10 Miler that morning and clocked a fantastic time. Afterwards, instead of heading right to Annie May’s for breakfast, we did a little browsing at Half Price Books to kill off some time. The reason? Gluten-free pizza.
Yes, for their lunch portion of the fare offered on Saturday’s at Annie May’s…they cook up individual gluten-free and vegan pizzas. With a variety of offered toppings. As we had grown so accustomed to their baked goods and their breakfasts…Cathy and I chose to hit up the lunch service and see what the pizza was like. Now, I had my usual pre-race fuel of a gluten-free pizza at The Mellow Mushroom the night before…but we were totally getting different toppings and I was quite curious to see what the pizza crust was like here. They actually sell frozen pizza crusts at the shop, by the way.
So, we placed our order for one of the 9-inch gluten-free pizzas with vegan cheese ($9.99), and added tomato and onion for our toppings ($0.50 each). Kenna went ahead to get working on it and Cathy and I took a seat and anticipated our lunch. We were both rather hungry at that point, having eaten breakfast long before my race, and splitting a banana afterwards to just get us through to when we could get to the café and order lunch. For the pizza at Annie May’s…you can get a half (3 slices) or a full 9-inch pizza (6 slices). As we were splitting the pizza, we got the full one as we knew it would be just enough. We were right.
The pizza arrived after a short wait and I set to taking pictures for the blog while Cathy anticipated that first slice. With the photos taken, I dished us each up a slice and we dug in.
First of all…I love that for the onion they used red onion. It is my favorite onion, by far, and it works so well on pizza. The tomatoes were nicely diced and scattered over the top. The tomato sauce was light and flavorful, seasoned very well. And they use Daiya cheese, which I am a huge fan of, when it comes to vegan cheese. It melts to perfection and it totally complimented the rest of the toppings on this pizza. But the true star of any gluten-free pizza is the crust. So often gluten-free pizzas get relegated to that thin, cracker crust. The type that is immediately crunchy coming out of the oven. There is little to it. And it often can’t stand the weight of the toppings. I’ve eaten my fair share of cracker crust gluten-free pizzas. And that crust is okay…but it’s not…the pizza crust I remember.
At Annie May’s Sweet Café, you get an actual pizza crust. I mean, it’s no deep dish…but that’s good. I don’t like deep dish. But you get an actual crust. A fluffy, actual pizza crust that you can slice of bite into and actually feel like you’re eating a real pizza. It was such a nice change of pace from the norm of eating gluten-free pizza out. I was so thrilled. And everything about it just made my lunch that much more satisfying. It was golden brown, baked to perfection. The toppings were warm and the vegan cheese was melty, gooey, good. Cathy and I made very short work out of our 3 slices each.
And we loved, and yes, savored, every bite!
And we split one of their chocolate chip cookies for dessert. Because I love those cookies. So. Much.
This is how gluten-free pizza is done properly. Totally impressed. Maybe when the summer hours kick back in at Annie May’s my pre-race Friday pizza will be enjoyed there more often. So glad we decided to give the pizza a try because I was beyond impressed.
Whether it’s for baked goods, specialty cakes, breakfast, lunch (served throughout the week), or pizza on Saturday…stop in to Annie May’s Sweet Café and treat yourself to some gluten-free and even some allergen-free treats and meals that will blow you away. Anyone who says gluten-free is tasteless obviously has been dining and eating at the wrong place. Annie May’s Sweet Café hits all the right flavor notes and makes everything to perfection. Delicious perfection.
Annie May’s Vegan and Gluten-Free Pizza with Daiya Cheese, Tomato, and Red Onion
Product: La Veneziane Gluten-Free Corn Meal Farfalle – $4.39+
Mmmm…pasta. I love, love, love, love, love pasta!! But, being gluten-free…you have to find the perfect pasta in order to truly enjoy any pasta dish you might have had prior to needing to go gluten-free. That’s how it was with me. And while I like brown rice pasta well enough, I find that on the reheat, it gets mushy and falls apart. And sometimes, on the initial cooking, it gets mushy and falls apart. This can be really, really aggravating.
But, pasta lovers…do not fear. There is a plethora of gluten-free pastas out on the market these days…and all of them are different, cook different, hold up differently, reheat differently…so you do have your options. And, being the pasta-fiend that I am…I am slowly making my way through the ever-growing varieties that are offered.
Normally, I probably never would have stumbled across Le Veneziane. But, I was in Milwaukee, Wisconsin for a race and there is this amazing little store called The Gluten-Free Trading Company. Everything in there is…naturally…gluten-free. And I went there…twice…in the short time I was in town. It called to me. Imagine grocery shopping without having to read every label. The guesswork was done for you. It was all gluten-free. It was all safe. YAY!
La Veneziane Gluten-Free Corn Meal Farfalle noodles
I tried to be selective in the items I chose to purchase there, opting for brands and products I had never seen or heard of before. In the back, they had shelves of gluten-free pastas. And one of the ones that caught my eye was Le Veneziane. This pasta is made with Italian first choice cornmeal. So, it’s more of a corn-based pasta than a rice-based pasta. In the past, I have preferred corn pasta over rice for a gluten-free option, mainly because it holds together better, doesn’t get mushy, and the texture is just preferred.
I chose the La Veneziane Farfalle because it was ‘bow-tie’ pasta. And I hadn’t had a gluten-free farfalle yet. Not only that, these little “bow-ties” weren’t filled in…rather the shapes were more intricate and delicate. I had to try it.
Last night, I decided to modify my mom’s famous recipe for macaroni and cheese and make it with gluten-free pasta (as I normally do) and add some fresh veggies from my CSA bin. Why not? Of course, the most important part was choosing a good pasta. And, after digging through my pantry, I opted for the La Veneziane Corn Meal Gluten-Free Farfalle. I figured it would not only make an interesting mac and cheese, but hopefully a delicious one too. I wanted a corn pasta for this because with the added broccoli and, of course, the cheese, it could be quite heavy and I needed my pasta noodles to hold up.
Le Veneziane is produced by Molino di Ferro. It is their gluten-free pasta line and offers up light and easy-to-digest corn pasta options. These pastas have a very low fat content, making them ideal for those who are attempting to stay healthy, but still enjoy Mediterranean cuisine. Yes…a balance can be found.
La Veneziane Gluten-Free Farfalle does cook up very light. The noodles were amazingly light, yet sturdy. The survived the initial boiling, to just under al dente. Then, they were dumped into my casserole dish, mixed with fresh vegetables, spices, and my gluten-free white sauce. And then, on top of all of that…they were baked for 45 minutes. And they held their shape and were sheer perfection in the end. I am very picky about how my noodles hold up, especially in classic dishes, and La Venezian Gluten-Free Farfalle, despite looking delicate, held its shape.
A serving of homemade gluten-free macaroni and cheese (and veggies) made with La Veneziane Gluten-Free Corn Meal Farfalle
Texture-wise, this pasta is awesome. As I said, it cooked and baked to a perfect consistency. At al dente, it had the right amount of bite to it. And, despite being made from corn meal, this pasta doesn’t add any sort of corn flavor to your dish. You would assume regular noodles were being used. That’s another thing…no one would even guess that these noodles were gluten-free. They held up, didn’t become mushy, and just complimented the rest of the ingredients in the macaroni and cheese itself. For that, I am thankful. I grew up eating this dish quite often. Nothing beats my mom’s homemade macaroni and cheese. And I love being able to enjoy it with a pasta that is worthy of it.
La Veneziane Gluten-Free Farfalle Pasta will serve up 200 calories per serving, which is about 56 grams dried pasta. The container has 4.5 servings in it. There is only 0.5 grams of fat in a serving (LOVE THAT!). No sodium, no cholesterol. And a nice helping of 4 grams of protein in a serving. Love that. It’s a healthier choice for a pasta and one that I wish I could find easier.
The pasta cooks rather quickly, about 8 to 10 minutes in boiling water. And it really is sheer perfection. It’s a low-fat, high quality pasta that I would love to find around here and incorporate into more dishes. So impressed by it and how well it held up to everything I put it through in order to make this dish. Delicious and dependable. That’s what La Veneziane serves up with their corn meal pasta.
I hope to find this somewhere around here…or maybe head back to Milwaukee in the near future and pick up more of this brand. I was so impressed.
Homemade Gluten-Free Macaroni and Cheese (with veggies) made with La Veneziane Gluten-Free Corn Meal Farfalle
Product: Real Foods Tasty Cheese Flavored Corn Thins – $3.29+
I admit it…I am an oddball. I actually like rice cakes. I always have. I grew up eating them. My mom kept them in the pantry, and I would eat them plain, or sometimes give the top a light schmear of peanut butter. Rice cakes were one of my favorite snacks. Still are. As long as they don’t taste like cardboard.
My roommate and I have this bad habit. It is a very, very bad habit. We see a product labeled gluten-free that we haven’t seen before at any of our stores and we immediately pile it into our shopping basket and take it home…just adding to the stash. That was what happened when we brought home Real Foods Tasty Cheese Flavored Corn Thins.
We weren’t actually seeking to buy more snack foods while out at Dorothy Lane Market in Dayton, Ohio. We just ducked inside to see what the grocery store had to offer, as there were a few of them scattered throughout Dayton and we were killing some time. Lo and behold, they have one of the most amazing gluten-free sections I have seen at a local grocery store. I was blown away. Local baked goods. Products of which I have never seen before. Awesome.
One of the products we grabbed, for reasons I still don’t know, were the Tasty Cheese Flavored Corn Thins from Real Foods. I actually forgot about them. Whoops. But I was checking the pantry list and noticed them under crackers…and that was why I overlooked them. Wrong category. Definitely not crackers. But since the expiration date was approaching, it was time to use them as my afternoon snack.
Corn Thins are amazingly good for you. Yes, even the Tasty Cheese Flavored ones. These little rice-cake like thins (they are about 1/3 the thickness of a rice cake), made from corn and rice that are popped under high pressure, are honestly a guilt-free snack. I was shocked that I liked these, despite being such a fan of rice cakes. I don’t know why I was so worried.
Anyway…these little cakes have a rice cake texture, but are sweeter thanks to the addition of the popped corn. The cheese flavored topping is lightly dusted on top, not overpowering the corn cake itself. I loved how thin these are cut, because it makes them easy to handle and very light. They have this gentle crunch when you break into them or bite into them. I was very impressed with these.
And yes…guilt-free my friends. Real Foods Tasty Cheese Flavored Corn Thins are 28 calories per cake. For my snack, I took 3 of them, racking up a total of 84 calories for my snack. Not bad. And only 1 gram of fat in that serving. NICE! These are very low in sodium, have no preservatives, no artificial or nature identical flavors, made with all natural ingredients, are gluten-free and non-GMO. My three corn thins gave me 3 grams of protein and 1.5 grams of fiber.
But the true surprise was just how much I enjoyed these. Texture-wise, they are awesome. Just the right amount of crunch. And taste-wise…they are quite tasty. After all, with a name like Tasty Cheese…you better live up to your name.
I hope I can find more flavors that are offered in stores around here. I’ll be searching high and low. And if not…next time I’m in Dayton…you better believe that I’ll be stopping into Dorothy Lane Market.
Real Foods does healthy snacks right with their Corn Thins. Flavor them like cheese…and you have a winning combination!
Three of Real Foods Tasty Cheese Flavored Corn Thins
I wish I could write a love letter to Trader Joe’s. Quite honestly.
So often, the snack foods or vegan/vegetarian foods that most people can eat…I can’t. Because I can’t have gluten. And so often, some sort of gluten containing ingredient works its way into said snack foods or food items.
But…Trader Joe’s seems to hold the market…and that’s what keeps me coming back time and time again. While normally I don’t do queso dip…my roommate spotted this awhile back at Trader Joe’s…and as it was clearly marked gluten-free…she asked if we could go ahead and get it. For blog purposes, of course. Which is easy for her to say…because she’s not the one who has to type it. But…she rarely asks for a product while we are out grocery shopping, so I agreed and promised I would come up with something to use it with.
And then it sat in the pantry. And sat. And sat. And every time I contemplated using it in something, I would find something else to use. And so…it continued to sit on the pantry shelf.
A couple weeks ago, my roommate spotted yet another item while we ducked into Trader Joe’s. This time, the Organic Corn Chip Dippers. Basically, organic Fritos. They were even labeled gluten-free, so once again, who was I to say no. I was certain I could find a dish to pair them with.
And then…I didn’t.
Until tonight.
My roommate is now obsessed with sliders. Why? Because I made these little mini meatball sub sliders and now…everything she wants this week is in slider form. It’s a fun way to use some produce and get a bit creative in the kitchen. Tonight, I was making a gluten-free black bean and soy chorizo (using Trader Joe’s vegan and gluten-free chorizo) sliders, which I placed on toasted Udi’s Seeded Whole Grain Dinner Rolls with some fresh vegetables from my CSA bin. But, two little sliders, while still a decent dinner…needed something to go with it.
And after some quick thinking and a peek into the pantry…Trader Joe’s took over my dinner plates.
I’ll start with the Organic Corn Chip Dippers. As I stated before, these are basically a healthier and more natural Frito corn chip. The difference between these and Fritos is that Trader Joe’s version of these corn chips have no preservatives, no trans fats, and no chemicals baked into them. They aren’t greasy like Fritos are, leaving no oily residue behind on my fingers. And the ingredients list is super short: corn, sunflower oil, salt. Three ingredients. That’s all. So right there, they won me over. These chips are perfect for dipping, sturdy enough to hold a goopy scoop of queso cheese dip without busting apart or crumbling under the weight. And they aren’t overly salty either. Which, I do appreciate, because it lets the crisp, earthy flavor of the corn in these chips really shine. Perfectly flavored and great tasting.
As for nutritional information on the Trader Joe’s Organic Corn Chip Dippers, a serving is 28 grams (or about 10 chips). This serving will set you back only 160 calories. You will be taking in 10 grams of fat in this serving, which is a bit high, but these are chips…so keep that in mind. And much of that fat is a result of the sunflower oil, so at least it is a healthy fat. These chips also have only 160 mg of sodium. Not bad for a chip, right?
So, just because they are organic doesn’t mean they are healthy. Stick to a serving, and you’ll be enjoying a better-for-you corn chip dipper. Way better and way more flavorful than Fritos.
And, naturally, I decided to pair these chips with the Trader Joe’s Queso Cheese Dip that had just been begging for me to open it up since I bought it. And now I wonder why I had waited so long to do so.
Trader Joe’s Queso Cheese Dip is the perfect dip for nachos. It’s super cheesy flavored with a nice spicy kick that isn’t too much. Even my roommate, who is a spice wimp, raved about the queso. I think she liked it better than my black bean and soy chorizo burgers, to be honest. Bold flavors and a hint of spice make any queso amazing. But what really makes Trader Joe’s queso stand out is that a serving of 2 tablespoons has…are you ready for this?…only 15 calories. This is NOT a joke, my friends. Only 15 calories. For cheesy queso dip. I swear to the food gods! Don’t believe me? Go to your local Trader Joe’s and find this cheese dip and see for yourself. You realize, then, that the entire jar only would set you back 165 calories…which is what usually 2 tablespoons of regular queso would set you back. Um…AWESOME! That being said, a 2 tablespoon serving will only contains 0.5 grans of fat and 130 mg of sodium. This is beyond amazing. If you are tired of salsa and guacomole isn’t what you’re craving, then do pick up a jar of Trader Joe’s Queso Cheese Dip because with these nutritional facts, paired with the amazing flavor…you can’t go wrong.
Addictive. And a perfect snack or side dish to a meal. That’s what Trader Joe’s provides with Organic Corn Chip Dippers and Queso Cheese Dip. I was blown away. So, if I were to pen a love letter to Trader Joe’s…it would simply say:
I love the food you are able to provide for me when other stores fail to do so.
It’s the truth. And when the food is beyond my expectations and tastes amazing…even better.
Thank you, Trader Joe’s.
Trader Joe’s Organic Corn Chip Dippers with a serving of Trader Joe’s Gluten-Free Queso Cheese Dip
Oh, my dear time-suck that is Pinterest. Sometimes…just sometimes…I stumble across some of the best recipes that have ever happened to me. Sometimes…they are elaborate and something I could never, reasonably, undertake. Especially in my kitchen…with my limited space and limited cooking appliances. However, there are times that I find something so incredible…that I know I have to make it that very week. Even better when I just happen to have all the ingredients on hand.
That is what happened when I stumbled across a very broad recipe pin for 23 Amazing Ways to Eat a Baked Potato for Dinner. I scoured the list. And this one…this very recipe was the one that stood out to me the most. It sounded…awesome. Mouthwatering. Amazing. So, yesterday…after a a 10K race, some grocery shopping, and an ongoing battle with bronchitis…I decided this was going to be dinner.
It was super easy to make…and super delicious. I am going to make this again and again and again. Because I’m always looking for new ways to enjoy a baked potato.
The original recipe comes from Katie Goodman on Makezine. I changed out her choice of Gorgonzola cheese for Daiya vegan mozzarella shreds. But, I bow down to her palate…because this was fantastic.
Recipe: Baked Potatoes with Balsamic Caramelized Onion and Mushrooms
Baked Potato with Balsamic Caramelized Onion and Mushrooms
Servings: 4
Time: Prep 20 minutes; Cook 1 hour
Ingredients:
4 large baking potatoes, baked according to your preference (I coated with olive oil and sea salt and baked for an hour)
2 tbsp olive oil
1 medium onion, yellow or red
1 clove garlic
16 oz crimini mushrooms
8 oz red wine
3 oz balsamic vinegar
1/8 tsp sugar
3/4 tsp cornstarch
2 tsp fresh parsley, minced
Salt and pepper, to taste
Daiya mozzarella shreds
Chives, sliced for garnish
Directions:
Wash and pat dry the baked potatoes. Lightly coat with olive oil and sprinkle with coarse sea salt. Place in an oven at 425°F for about an hour.
While the potatoes are baking, clean the mushrooms and remove the stems. Slice the mushrooms thinly, about 1/4 of an inch thick.
Cut the onion in half from end to end. Remove the skin and discard. Cut the onion into slices.
Combine the red wine, balsamic vinegar, sugar, and cornstarch. Whisk to mix well and set aside.
Heat olive oil in a large cast iron skillet or sauté pan over medium-high heat until the oil is shimmering. Add the onion slices to the pan, tossing to coat with oil on all sides.
Evenly spread the onions out in the pan and continue to cook, stirring just occasionally for about 15 to 20 minutes.
Grate one clove of garlic over a microplane grater and add to the pan. Stir in the mushrooms and sauté until tender and golden.
Add the red wine and vinegar mixture to the pan. Bring to a boil over high heat, then reduce to medium and cook until thick and syrupy. Stir in the parsley and season to taste with salt and pepper.
Remove potatoes from the oven. Turn on the broiler.
Slice each potato open and fill with the mushroom mixture. Top with sliced chives and mozzarella cheese crumbles.
Place potatoes under the broiler for about a minute, just enough to let the cheese melt.
Serve and enjoy!
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I loved how full of flavor these were. The potatoes were a nice starchy base for this sweet and savory mushrooms and onions, and the syrup that they cooked in. The cheese gives it a nice additional flavor which all rounds out to form the most epic baked potato ever.
Seriously. If you love caramelized onions, mushrooms, and potatoes…then this recipe is definitely for you.
Do you know what happens when I forget that I have a certain item from my CSA bin in my crisper drawer until the day the new bin is to arrive and I’m attempting to make room for it? I’ll tell you what happens…I start to panic and then think up, as quickly as possible, one of the most efficient ways to use up said ingredient.
Normally with snap peas, I would totally stir-fry them. But I had just polished off a stir-fry and wasn’t feeling it this week. So, instead, I decided to make a risotto.
I have more than a lot of rice in my pantry…and two large bags of Arborio rice. So…why not? Everything that got added to this risotto was something I already had in my pantry or fridge or freezer from previous bins or the current one…
And, since it’s been awhile since my last recipe post…I figured it was time to shake things up in the kitchen.
Heat about half the olive oil in a medium pan on medium-high heat. Add the mushrooms and the onions to the pan. Don’t stir for a moment. Add a pinch of salt and allow to cook. Give the onions and mushrooms a stir every now and again, allowing the onions to soften and the mushrooms to brown slightly. Remove the mushrooms and oions from the pan, reserving in a dish.
Add the remainder of the olive oil to the pan. Pour in 1 cup of rice. Stir for 3-4 minutes, coating the rice with oil. Add one cup of the warm veggie stock and stir until absorbed. Continue to add broth, one ladleful at a time. While the rice is cooking, put the broccoli, snap peas, and green peas into a bowl and cover with a plate. Place in the microwave for about 4-5 minutes and allow to steam and soften. Carefully remove.
Once risotto has achieved a soupy, creamy consistency and the rice is cooked, toss in the snap peas, green peas, broccoli, onions, mushrooms, scallions and Parmesan stir to incorporate throughout the rice. Season with salt and pepper and give it one final stir.
Serve immediately with a little more Parmesan if desired.
~*~*~
I am a huge fan of risottos and I loved the way this one came out. The vegetables were a nice touch, and each with different textures…it all just fit in with the starchiness of the Arborio rice. It was filling and highly nutritious being that much of the serving was vegetables as opposed to the rice. I really love a good veggie risotto and this was was rather good. Any vegetable can be substituted for your favorite veggie or what you have on hand, of course.
I’d make this again in a heartbeat though. Yes, risottos are tricky and do mean a lot of standing over the stove and stirring…but I always love the end product.
ENJOY!
There is something that is so awesome about your locally owned businesses. I love going to the local restaurants whenever possible and trying them out. Especially when they have something that a gluten-free vegetarian can eat. And, let me tell you, not everywhere is equipped to handle that kind of patron.
I, however, am that patron. And that is my life…from restaurant to restaurant.
I actually got quite upset with Taco Punk the day I was to go and eat there. My roomie decided that Taco Punk would be the place to eat before hitting up the Pink concert at the KFC Yum! Center that night. I mean…Taco…PUNK. Pink. Yeah…it just seemed to work. She had read in our local independent paper, LEO, about how Taco Punk had vegetarian/vegan options, as well as some gluten-free options as well. Knowing that I wouldn’t have to depend on a protein bar stashed in my purse was a nice plus.
HOWEVER…
This is where Taco Punk fell short. I pulled up the menu the morning of the show and browsed it, trying to get a feel for my options and what I might be able to try. Not sure what ingredients went into what, I went ahead and shot them an e-mail via the “CONTACT” button on their Web site. I explained my dietary needs and the reason I was contacting them…because with a concert to get to, I didn’t want to have to question everything and anyone at the counter prior to the show. Going in prepared puts me at ease and helps make everything run a bit more smoothly in the end.
But…no response ever came. No e-mail. Nothing. My inquiry was either ignored…or just not important enough to get back to me. Which, honestly, put a sour taste in my mouth when it came to dining there the night of the show. Especially since I was running in a road race the following morning and have to be more cautious than normal prior to races about what I eat. One smidgen of gluten and I could be down for the count, out of the race, and out the money I poured into the race, not to mention the time and energy I put into training for each one. So, yeah, I bitched rather loudly at my office about not hearing back. My roommate offered to go somewhere else to eat, but I told her I would just go ahead and now call Taco Punk and see if they could spare a moment to talk to me about my dietary needs.
So, I called. And a woman answered the phone and very gratiously explained that while the house-made tortillas are not gluten-free, they keep corn tortillas that are on hand. So any taco could be made with those. As for vegetarian, they offer a Seasonal Veggie Mole Taco and that the Black Beans they have are vegan. So…there were some options. With that taken care of, I hung up and prepared to head out of the office to get some dinner pre-concert.
Taco Punk is a local restaurant in Louisville, Kentucky, that offers quick service gourmet tacos. Yep. They pride themselves on using only the freshest, highest quality ingredients in their food, to make the dining experience that much more enjoyable and offering only the best flavors. The tortillas, fillings, salsas and toppings are all made by hand, every day, in their kitchen. They believe in using locally raised, all natural meats, sustainably caught seafood, and local produce while it is in season. They also biomass and recycle everything they possibly can. Which, I find to be exceptionally awesome when all is said and done. And who doesn’t like a gourmet taco, right?
Upon entering Taco Punk, the first thing I noticed was the set-up. You are guided toward the back of the shop where a counter is set up, sort of like at Q’doba or Moe’s. It’s like…Subway done by way of tacos. I let Cathy order first since I was the oddball gluten-free vegetarian. Cathy placed her order…deciding to try out one of their Grilled Adobo Chicken Taco ($3.95) as well as Chorizo and Potato Taco ($3.25) with a side of chips and salsa. The woman at the counter shouted back to the kitchen for the chicken to be cooked up and she went to starting the rest of the order for Cathy, grabbing two of the housemade tortillas and prepping them for the fillings. Then she took my order.
I decided to go with the two suggestions that are available to me…Gluten-Free Seasonal Veggie Mole Taco ($3.95) and the Gluten-Free Black Beans and Cheese Taco ($3.25). I just got that with the chips and salsa as well. The woman called back for the veggie order and then asked another employee to change his gloves and start working on my order. She explained that they always did a glove change to cut down on cross-contamination, which I totally appreciated and told her so. He pulled out four of the corn tortillas and put them on the grill behind the counter to warm. It looked like a separate grill used only for the corn tortillas. That also put my mind at ease.
Cathy’s order was filled and she got us fountain drinks and went to find somewhere to sit. There were plenty of places to choose from as the restaurant wasn’t that busy. My order was filled next, and I had both tacos filled with their main ingredients, then topped off with cabbage, jalapenos, and pickled onions. It just sounded yummy. As I was using corn tortillas, they doubled them up so they would hold up to the fillings and proteins. My chips were added and I was directed over to the salsa bar to choose between their house made salsas. I’m a spicy salsa girl, but I decided to do a little of their Hot Salsa Roja, which is a hotter version of their tomato salsa; the Pineapple Habenero Salsa, a sweet and spicy combination, and of course, the Salsa Verde, a mix of tomatillos and green chilies.
I tried the salsas first, just in case I wanted to add them to my tacos. The first one I tried was the Salsa Verde. And I loved it. It was definitely mild, but I love the sweetness of salsa verdes anyway, and this one hit the mark. The next one I tried was the Pineapple Habenero…which I detested. It was far too sweet for my liking. So this one just got pushed off to the side. The Hot Salsa Roja was next. Very tomato-y in flavor, with an undertone of heat. It was good. It was. I just expected a little more heat with it. Needless to say, I used them only for tortilla chip dipping and nothing more.
As for the tacos…they were…pretty good.
The first one I decided to eat was the Black Beans and Cheese Taco. I picked it up, and the weight of the filling was already tearing through both of the corn tortillas that it was wrapped up in. And, this one wasn’t even that full. Ah well, that’s why we have forks. I took a bite…and loved the flavor of the black beans. The sofrito black beans that they use are flavored really well. This could be a really bland taco…but it wasn’t. The cheese was sort of a non-entity. I couldn’t even tell it was on there. And I was glad I went with the cabbage for some crunch and the pickled onions for some acidity…and the jalapenos for a little heat. I think this taco would have suffered without those additions. While the beans were cooked perfectly and seasoned well, nothing really was a flavor punch to the taste buds. And, I definitely have made versions of this in my home…and it tasted just as good as what I got here.
The Seasonal Veggie Mole taco, however, I was very excited about. Mostly because I have made veggie tacos at home, but never in a mole. And this mole was a pumpkin seed mole. So, it was even something a little offbeat and different. Loved that. This taco was packed full of sauteed seasonal veggies that were swimming in a pumpkin seed mole. It looked almost like a curry thrown into the corn tortillas. Smelled like that too. I was intrigued. It was definitely different…and in a good way. I loved how the vegetables were seasoned and how the mole tasted. But…it wasn’t as enticing as it sounded on the menu board. I appreciate the effort and the inventiveness of this taco…but it just wasn’t as amazing, to me, as it looked and sounded.
As for what Cathy thought of her tacos…she said they were…okey-dokey. Which, when I asked her to elaborate, she said that they were good…but nothing that just knocked her over and really made her want to go back in the near future for more.
And, unfortunately, I couldn’t agree more. I hate to say something like that about a local business. Espeically one that is having a bit of trouble lately and might be on the verge of closing. I love my local businesses, I do. But they have to impress me. They have to draw me back time and time again. Most of them succeed. Sometimes my roommate and I have to decide where to eat on Saturday and/or Sunday because there are so many local places that we enjoy going to and frequenting. This time, we decided to try somewhere new. And while I am happy for the experience and appreciate their high standards and food safety…I regret not being as amazed by their food as I was the care they put into making everything.
Would I go back to Taco Punk? Probably. But it wouldn’t be at the top of my list, nor would it be somewhere I actively sought out to return to when there are other places I know I enjoy more.
The food wasn’t bad, though. Don’t get me wrong. It just wasn’t something that stood up against other local restaurants and their flavors and food and impressed me. I was okay with what I was eating…but I felt, for the most part, I could just have easily made all of this in the comfort of my own kitchen and had it turn out the same…if not even better. It was a let down. And it’s too bad because I’ve been eagerly looking forward to dining at Taco Punk since I first learned of it. It took me awhile to get there. And now…it might take awhile to get me back.
If you love tacos and varieties of tacos that you normally can’t get anywhere…I encourage you to at least go in and try some of the offerings from Taco Punk. They are at least worth a stop and a sample. And, perhaps I was just there on an off day.
But, if it is any consolation…I still haven’t received a response to my e-mail…and it is two days past the day I sent it now. And it bothers me, more than a little, that an inquiry about ingredients and their food, went unanswered.
Taco Punk’s Black Beans & Cheese Taco and Seasonal Veggie Mole Taco with a side of chips and three house made salsas
Product: Tinkyáda Brown Rice Grand Shells – $3.39+
You know…I do have to give major props to Tinkyáda as a whole when it comes to gluten-free pasta options that are out on the market today. They definitely have the best variety when it comes to options. Normally the grocery store will have your basic fusilli, penne, spaghetti…but Tinkyáda actually has a couple of different options out there. For that, I am beyond appreciative.
One such option that is difficult to find, but worth the search or possibly the Internet order…is Tinkyáda’s Brown Rice Grand Shells.
In other words…a gluten-free option for anyone who has been craving stuffed shells.
Like I had been.
For…like…ever!
And on a whim one day while out at the grocery store, I spotted some Tofutti Better Than Ricotta Cheese in the vegan/vegetarian refrigerated section and bought it. Why? I have no idea. I wanted to try it. Tofutti makes the best vegan sour cream and a really great vegan cream cheese…so why not give the vegan ricotta cheese a try, yes?
I’m a chef in my own mind…the answer to that is always…a resounding, “YES!”
So, I purchased it. And took it home. I popped it into my refrigerator.
And then…it just…sat.
But it donned on me this past weekend while out grocery shopping…that I had purchased a box of Tinkyáda Brown Rice Grand Shells this past summer while in Milwaukee, Wisconsin for a race. I stopped by the Gluten-Free Trading Company and made a point to purchase a box of those. Why? Because my friend Jenn and I ended up ordering some on the Internet awhile back and we still haven’t used them. So…I now got to be the guinea pig.
After a long, hectic day at the office, I got home and immediately put a pot of water on the stove to bring to a boil. I retrieved this pasta from the pantry and popped it open to take a look. If you, like me, were expecting “normal” sized jumbo shells…like the “real” stuff you can buy at the store if you can eat the regular stuff…you will be disappointed. I sort of was.
Tinkyáda Brown Rice Grand Shells (cooked)
These Grand Shells…are definitely much smaller than the average shell you would use to make stuffed shells. So, I did feel my heart drop a little upon opening up the box. I checked the serving size…and it said that the box held 4 servings. So I counted out the shells and found I had 28 of them. Awesome. I always allow for pasta rippage and general carnage when using larger noodles. You might recall my unfortunate incident with the Tinkyáda Lasagna Noodles…and how they stuck together and then promptly fell apart into pieces, making my lasagna…a little interesting to put together. So…I dumped the entire box into the boiling water and cooked it for about 18 minutes, just so that it was al dente.
While the noodles cooked, I said a prayer to the gluten-free pasta gods for a little luck when it came to the shells. Maybe, just maybe enough of them would be useable. If not…I’d have to get really creative with my stuffed shell meal. So, with the shells boiling away, I set to prepping my filling for the shells.
I totally made this up. All I knew was that I wanted to use the Tofutti Better Than Ricotta Cheese. So, I scooped out a cup of it and put it in a bowl. From there…it needed to be seasoned. So I grabbed some dried herbs from my spice rack and just started eyeballing things. In went the parsley, sage, thyme, basil, and oregano. Then, a little garlic salt, some crushed red pepper flakes, a touch of cayenne pepper, and a little garlic powder. I mixed it all together. Then, I grabbed the green onions I had from my CSA bin and chopped those up, both parts…the white and the green, and threw them into a pan to sautee in a little olive oil. Out of the fridge came the vegan and gluten-free chorizo that I got at Trader Joes. I added it to the pan after the onions had softened and just allowed it to heat through. Finally, I threw in some minced garlic, let that heat for about 30 seconds until it was fragrant…then took it off the heat. I let it sit for a few minutes, then emptied that into my ricotta cheese mixture and folded it all together.
At that point, my shells were just about ready. I set up the colander to drain them, and picked up the large pot of noodles. Holding my breath, I poured the contents into the colander, expecting torn bits of these grand shells to tumble out. But, for the most part, the shells were completely intact. Color me impressed! I gave the shells a rinse in cold water and then shook them carefully out to get most of the water out. I brought them over to my work station and prepped my casserole dish with some tomato sauce and a sprinkling of Daiya mozzarella shreds.
Tinkyáda Brown Rice Grand Shells (stuffed)
Then…the exciting part. Stuffing the shells.
I handled each shell carefully at first, afraid that one single wrong move would cause the shell to tear or fall apart. Let’s face it…rice noodles have this reputation of getting mushy. And they have that reputation because…it happens. One tablespoon of filling went into each of the “grand” shells, because that gave them the perfect stuffed appearance. As these shells don’t fold over like normal shells, I laid them in the pan face up, instead of down, because I didn’t want my stuffing to fall out into the pan. The entire point of having stuffed shells is that they are…stuffed. Only a few shells didn’t make the cut. And the rest I had leftover were tossed only because I ran out of stuffing. It happens. Next time…more stuffing.
So now, the shells had survived boiling, draining, rinsing, and stuffing. And they were still holding their form. Still impressed. So, I took the remainder of my tomato sauce and poured it over top the shells. A sprinkling of Daiya mozzarella shreds went over the top. Then, into the oven at 350°F for about 30 minutes it went.
And I managed to squeeze in some time with my yoga mat while it baked away. I uncovered the dish for the last 5 minutes of baking and hoped for the best.
Out of the oven they came and I took a moment to marvel at how amazing the pasta still looked. The big test now was how they would hold up as I transferred them from the casserole dish to the plate.
The Tinkyáda Brown Rice Grand Shells passed with flying colors. I scooped up each shell in the cradle of a spoon and carefully deposited a serving on a plate. They didn’t fall apart at all. I was SO impressed. Now it came down to taste.
My roommate and I settled in with our dinner and she took the first bite. She raved about the filling. And then said that the noodles were actually really good. She loved how they were like regular ones in that you slice into them, and they squish down and the filling fills up the fork. I couldn’t agree more. Some of the shells were still a little too al dente…but the sauce and filling helped with that. Of course, the true test will come tonight when I reheat the shells and see if they still hold up as well after spending the night in the fridge.
As far as brown rice pasta goes, Tinkyáda is one of my go-to brands. I haven’t met a noodle I didn’t like from them. Honestly. The box of Tinkyáda Brown Rice Grand Shells has 4 servings in it. That’s actually a lot of shells…so you can probably squeeze out more to be honest. Even if they are smaller than the average pasta shell. A serving as 210 calories, which is right there with regular shells, so that’s a plus. The serving has only 2 grams of fat and 43 grams of carbohydrates for all you gluten-free athletes out there. Oh…and 4 grams of protein as well. Loving that. What’s even better is that the ingredients couldn’t be more basic: stone-ground brown rice, rice bran and water. Yep…I love ingredients that I recognize and can tell you exactly what they are. Love that this has nothing questionable in it.
So, all-in-all…a great showing for Tinkyáda when it comes to these “jumbo” (I use the term loosely) shells. I won’t complain. They did the job. And, as far as I have seen, Tinkyáda is currently the only gluten-free pasta company that offers something remotely close to the jumbo pasta shells out on the market. So, there is definitely a niche there and one that I am happy they filled.
Much love, Tinkyáda…and appreciation. Because my stuffed shell craving has been satisfied. Now…if only my local stores would start carrying these in their inventory…
Gluten-Free and Vegan Stuffed Shells made with Tinkyáda Brown Rice Grand Shells
The Celiathlete 