It’s been awhile since I’ve blogged about one of my favorite gluten-free companies out there. I think the giant, larger than my arm, loaf of challah bread and a couple of goodies I got to go with it were the last thing to cross my freezer from Katz Gluten Free. I have been moving away from processed foods, but that doesn’t mean I don’t splurge every now and again.
I forgot what took me over to the Katz Gluten Free Web site awhile back. Perhaps I just wanted to take a browse. Perhaps I had a feeling that they had added some new products that would immediately make me fill up my cart and then eagerly anticipate their arrival a couple of days later.
Whatever it was that drew me over there…it worked. Because they did have new products on the site. And I did immediately order them.
What was it that grabbed my attention and made me need to have said products right then and there? One word:
DONUTS!
I mean, yes, gluten-free donuts aren’t exactly difficult to come by these days. In fact, my local allergen-free bakery, Annie May’s Sweet Café, offers them every Saturday morning. They sell out rather quickly too. You can find versions in freezers at grocery stores and (yes) natural food stores alike. Believe me…I often think…”I could buy that one box of donuts…”
And I don’t…because I know I can get better…fresh from my very own local gluten-free bakery…or…from Katz Gluten Free.
Well, color me happy and surprised (which is apparently yellow and orange) when I just randomly darted over to their Web site and looked at their New Products page. Lo and behold there…on the screen…were not one…not two…but THREE new versions of their fantastic, super-delicious, gluten-free donuts. My heart skipped a beat, my hand reached for my credit card…and all three new varieties were purchased. I didn’t bat an eye. Hey, I love being healthy, but every girl deserves a donut every now and again. And this Celiac really loves donuts!
The three new varieties offered by Katz Gluten Free are Pumpkin Pie Spiced Donuts, Triple Chocolate Donuts, and the Glazed Chocolate Donuts.
This is one of those days where a quick breakfast is more than appreciated…it’s necessary. So, despite having these for a couple of weeks in my freezer, I have resisted diving in. But today…was a good day for donuts. I asked my roommate to pick a flavor and she immediately replied with the Katz Gluten Free Glazed Chocolate Donuts. She is a sucker for glazed donuts. So…I had a feeling that flavor would either be the first to go or the last one eaten. She went for it first.
I actually pulled the donuts out of the freezer last night and placed the two I needed (one for my roommate and one for me) into a plastic bag to thaw overnight. The rest were returned to the freezer for another day. I don’t need to eat them all right now? I can savor them this way. The following morning, all they required was a little zap in the microwave (although even that isn’t necessary, I just like to give them that “fresh & hot” feeling to them. And then…brekkies was served.
As a child raised in Upstate New York…one of the best treats ever was a Dunkin Donuts Munchkin (aka: donut hole). And, for as much as I can remember about how those tasted, that’s the memory these donuts drew up for me. The donut itself is a rich chocolate cake donut that just melts…literally melts in your mouth. Talk about a dream. The glaze is this sugary sweet bonus that just ties it all together giving it that little bit of texture and that extra boost of flavor. Just…beyond wow. And, even more…it brought back memories of sitting down to one of my favorite treats as a kid…donut holes from Dunkin Donuts. I mean…exact same flavor profile and texture to them. It was almost like eating cake for breakfast. Chocolate to the max…and just…Mmmmmmmmm….delish. I am glad I pull these out ahead of time and eat them away from my apartment or I’d probably be tempted to go back and eat another one. And maybe another one for good show. It’s nice to have a treat every now and again. These are a treat worth indulging in from time to time. TRUST ME!
While this may not be the healthiest of breakfasts, you gotta treat yourself every now and again. I love fitness and I love eating clean and healthy foods, but I also like to indulge every now and again. Some mornings, you just eat a donut.
Let’s talk about ingredients. Katz Gluten Free Glazed Chocolate Donuts are made from gluten-free flour (a blend of tapioca starch, white rice flour, and corn starch), water, palm oil, sugar, eggs, confection sugar, canola oil, cocoa, baking powder, salt, xanthan gum, natural vanilla extract, agar, calcium carbonate (anticaking agent), and calcium sulfate (stabilizer). I know…I see the chemical sounding things on there too. But…this is a treat this morning. I definitely don’t eat donuts every day. In fact, it is a rare thing these days. These donuts are gluten-free, soy free, dairy free and nut free.
As for nutritional information…for donuts, these stack up rather well. In fact, better than most donuts out there. A serving is 1 donut. Nailed that. This one donut will provide you with 210 calories and 12 grams of fat. Okay…the fat is high…but it’s a donut. You will also be taking in 20 mg cholesterol, 220 mg sodium, and 12 grams of sugar. And because these are donuts, and mostly comprised of sugar, they will definitely not be filling you up. In fact, one donut has only 1 gram of fiber and 1 gram of protein. I ate mine with an orange.
Balance. HA!
I have only love for the products I have tried from Katz Gluten Free. They were the first company to bring me gluten free donuts that tasted like…real donuts. They have fantastic pies…good cookies…amazing bread…and I could go on. But if you are really looking to treat yourself every now and again…buy the donuts. Just…take a chance. Because, trust me…you will want to keep a box of these stashed in your freezer for those “Mmmm…donut!” days.
And now, I have the Katz Gluten Free Glazed Chocolate variety to add to the mix. And they have exceeded my expecations for sure. I know that Katz Gluten Free only puts out quality products, but this was just exceptional. For those days when only a donut will do…you better not be without the Katz Gluten Free Glazed Chocolate Donuts. Stock up. And savor. These are definitely donut love for sure. SO GOOD!
Product: The YES Bar Macadamia Chocolate Chip Snack Bar – $3.00+
The holiday season is over, and the New Years resolutions have kicked in, right? And so many people place eating better, working out, and losing weight at the top of their list. I am not one of those people. In fact, I don’t ever make New Years resolutions…and I’ll tell you why…I hate not accomplishing a goal I set for myself. I usually just make it a point to live that year to the best of my abilities. That being said, I am doing a little bit of cleaning up when it comes to my diet. And that does mean I am paying attention to ingredients that are in products that I purchase. While I prefer to eat natural and whole foods, there is no escaping the ease and convenience of processed and packaged goods at times.
And thanks to Cuisine Cube‘s Holiday cube (December), my New Year is off to a grand start. Let’s discuss, once again, the benefits and advantages I feel a service like Cuisine Cube offers. Because, if you’ve been reading this, you should be familiar with the service, but perhaps have been wavering on actually signing up. Hesitate no more. Just…DO IT! Cuisine Cube is a mail delivery service that happens monthly, delivering delicious, lesser-known, local, and less-processed gluten-free products right to your door. It’s fantastic. And each month is like Christmas, opening up the box and discovering what goodies are inside. It’s available at different price ranges, depending on how long you wish to order it for…be it month-to-month or a whole year. If you haven’t gone to the site to check it out…do it now. You will not regret it.
Available in each cube is a food that can be used for either a breakfast, a lunch, a dinner, a snack, and a dessert…and sometimes…a bonus. This month…an extra dessert. My sweet tooth stands up and salutes the Cuisine Cube gods and goddesses! But, the product that I tried out this morning was actually the breakfast item that was included.
We all know that I am a huge advocate for breakfast. It is my favorite meal of the day. Honestly. I could eat breakfast for breakfast, lunch and dinner and never get tired of that kind of food. Never.
This morning was one of those mornings where I would rather stay curled up in bed, hibernating under all my blankets. With a hard freeze warning in affect for my area, my 7 mile speed work run was not happening outdoors today. Nope. So, I had to set my alarm to get up early and go to the gym to run…7 miles…on a treadmill…at varying speeds. UGH! But, when training for the Boston Marathon, you do what needs to be done. You just suck it up, cupcake.
After my run, I returned home for breakfast. With my coffee brewing, I needed something easy and fast. I remembered that I still had some products from my December Cuisine Cube…which included a breakfast bar of sorts.
It is called The YES Bar. Yes…The YES Bar. It was created over three years ago in a home kitchen in Laurel Canyon, California. Creator, Abigail, was faced with some food sensitivities and health challenges when it came to her son. And she found herself constantly having to tell him “no” to the foods he wanted to eat. So, she set to work, collecting all the healthy, delicious, and yummy foods that she could find in her kitchen that were naturally free of gluten, dairy, soy and corn. She started with nuts and seeds…added in honey and maple syrup…then vanilla bean powder…cinnamon…dried fruits…and coconut butter. In went hemp and chia for added nutrition. And then…chocolate. Because chocolate should be in everything. And “chocolate is awesome”…she says on the Web site. It took months to get the recipe down and find the right consistency to make these little portable treats of breakfast goodness. From the first taste, even before they were perfected, Abigail’s son loved them. Her other son loved them. Her friends loved them. Her husband loved them. In fact, her husband started using them for his 50 mile bike rides…and then his cycling buddies wanted them. From there it was parties…then people wanting to buy them…then into local stores…and so on.
The YES Bar is a grain free bar, so if you follow a paleo diet, they work for you. I do not follow a paleo diet, nor am I a fan of said diet. But…every single ingredient that goes into these bars is real food. And that is a sticking piont with me these days. The less processed the better. No weird preservatives or binders or fillers. This is not a glorified candy bar. It is a delicious and 100% healthy bar that you can eat for breakfast, after a run, on-the-go, for dessert, or as fuel for your workout. In fact…The YES Bar makes the following promise on their site: “If it’s in our bar, it’s good for you. And when you eat it, it will be yummy. Like, really yummy.”
So, does it live up to all the Web site hype by the creators?
OMG…does it ever!! This is like a Lärabar on crack. The good kind of crack! HA! The package said to try it chilled, so last night I popped it into the fridge so I could enjoy it this morning as a breakfast treat after my treadmill run. It was fantastic. Sweet and savory and salty and just all around amazing and delicious. I loved the crunchy and chewy texture combination. And it was actually quite filling for a bar…and it should be because it is all real and natural ingredients. There is some sugar, but it is part of the dried fruits and the honey and syrup that is added. It’s not granulated sugar of any kind. Gotta love that. And the flavor…amazing. You do feel like you’re cheating on breakfast with this bad. The chocolate gives it that rich sweetness…the dried fruits add to the texture and sweetness, but the nuts give it a salty and savory feel at the same time. It’s like eating candy for breakfast…but candy that is actually good for you!
Since we’re on the subject of ingredients, let me give you a run down of what all goes into The YES Bar Macadamia Chocolate Chip Snack Bar. This bar is made from macadamia nuts, maple syrup, cashews, almonds, sunflower seeds, pumpkin seeds, coconut butter, pecans, honey, dark chocolate, raisins, dried cranberries, dried apricots, dried tart cherries, shelled hemp seeds, sesame paste, flax seeds, chia seeds, celtic sea salt, cinnamon, and vanilla bean powder. It is certified paleo friendly, certified gluten-free, and does not contain soy, dairy, gluten, or corn. It is also non-GMO! You gotta love all of that, yes?
As for nutrition, a serving size is one of The YES Bar Macadamia Chocolate Chip Snack Bars. In this one bar, you will be served up a filling 200 calories and 15 grams of fat. Do not freak out over the fat…because it is the healthy fat that comes from the nuts and seeds that are inside this bar. This bar provides you with 105 mg sodium, 160 grams of potassium, and 9 grams of sugar. That may seem a little high for one bar, but it’s mostly coming from the maple syrup, the honey, and the dried fruits. So, it’s not the bad kind of sugar. To top it off, you will be taking in 3 grams of filling fiber and 4 grams of protein. It makes a perfect on-the-go snack and a great post-workout breakfast. Or…eat it while on your long run for fuel. Nothing should be offensive to the stomach. I might have to give that a try next time as I train up for my upcoming marathons!
I am beyond thrilled with The YES Bar Macadamia Chocolate Chip Snack Bar. And I never would have even known of its existence without my subscription to Cuisine Cube. They really do search for the best quality items to go in each cube. And they definitely hit the mark with this California based snack bar company. Loved this bar from first bite. It was great chilled, but I bet it would be just as good straight out of the package. Another win!
If you can’t find The YES Bar near you…be sure to check out their Web site! Trust me…you do NOT want to miss out on these!
It is naturally gluten free. It is cheesy. It is soft and gooey and amazing. It is one of the most amazing things you will ever eat. I first made Brazilian cheese bread when I used a Chebe bread mix a long, long time ago. But after having the real thing at the Disney World Wine & Dine Festival…Pão de Queijo has been on my mind.
This weekend, I am visiting my friend, Jenn, and we are having a culinary cooking experience, as usual. Last night, to accompany our delicious gluten-free gnocchi main course…we baked up a batch of this amazing Brazilian cheese bread. And…were we ever impressed! Holy cheesy gods of goodness!
So…here’s how we did it…
Recipe: Pão de Queijo (Brazilian Cheese Bread)
Pão de Queijo (Brazilian Cheese Bread)
Servings: 12-30 (we got 30 out of ours)
Time: Prep 10 minutes; Bake 20 minutes
Ingredients:
1 egg
1/3 cup olive oil
2/3 cup milk
1 1/2 cups (170 grams) tapioca flour
1/2 cup (packed, about 66 grams) grated cheese – I used mature cheddar
1 teaspoon of salt (or more to taste)
Directions:
Preheat the oven to 400°F.
Grease a mini muffin tin. Put all the ingredients in a blender, pulse the mixture till smooth. (This mixture keeps in the fridge for up to a week, so you can pre-mix some of this for a quick snack during the week).
Fill the muffin tin, slightly more than two thirds full.
Bake in the oven for 15-20 minutes or until slightly golden.
Serve fresh and warm from the oven.
~*~*~
Seriously…a great bread to serve up with whatever dinner you are eating. Or have it with breakfast (we are this morning!). Or as a snack. The outside gets golden and a little crispy…but that inside…it is just gooey and soft and just amazing. I am going to make the hell out of this recipe. Over and over and over and over again!
Even if you aren’t gluten-free…you will seriously love these bite-size breads of cheesy goodness. Bake some up now. Do not try to substitute the tapioca flour for a different flour. It won’t be the same. Bake it. Bake it up now!
So, recently, Envirokidz (owned by Nature’s Path) put out two brand new gluten-free cereals in the Envirokidz line of cold cereals. And yes, I have no shame in eating a “kids” cereal. I mean, come on, my parents send me Freedom Foods Tropico’s in the mail so I can get my “Froot Loop” fix. Yeah…kids cereals are often more delicious than the grown up versions anyway. And who puts an age limit on which cereals you eat? My dad could polish off a box of Coco Puffs on his own…and did on numerous times…even though the cereal was bought for the three kids in my family.
Go figure.
Let it be said that when I saw that one that had the word “cinnamon” attached to it…I immediately knew that I needed to try it. Honestly. I mean, my favorite cookie is a snickerdoodle…cinnamon and I are, like, BFFs…or something. Sure, the other one was chocolate…but my eye was drawn to the box with the happy elephant on the cover. Cinnamon Jungle Munch.
I first spotted this cereal while out of town…and not in a place where I could just bring it home with me. So, when it turned up soon after at one of my local natural food stores, I added some wiggle room to the food budget and picked it up. It’s been a couple of weeks, but I needed to get caught up on blogs before opening a new cereal.
That happened…Monday.
My anticipation was high as I popped open the box and tore into the little plastic bag thingie that keeps everything fresh. I measured out a serving, dumped on some almond milk, and took a bite.
And hated it. I mean, seriously hated it. Not enough to spit it out or not polish off the rest of the box (although it’s really hard to convince myself to eat it now). I don’t know…it’s lacking a bit of sweetness. The cinnamon just sort of overwhelms everything. It’s more spicy than sweet. The little corn puffs are coated in this and it just doesn’t work for me. It just tastes…off. And I am, sadly, not a fan. I love the crunch, but the flavor is just…eh…not right. Too much cinnamon, not enough to balance it out. So…I’m stuck with cereal for at least a week that I dislike. Yay.
The Nature’s Path Web site describes Envirokidz Jungle Munch as a cereal with the “delicate sweetness of cinnamon.” They also claim kids will love it. Maybe kids will. But this adult is giving it a hefty and loud…NO!
Let’s talk about ingredients! Envirokidz Cinnamon Jungle Munch Cereal is made from organic whole grain corn meal, organic corn meal, organic brown sugar, organic molasses, organic cinnamon and sea salt. That’s it. It is gluten-free, cholesterol free, vegan, non-GMO, and made with whole grains.
As far as nutrition goes…a serving of Envirokidz Cinnamon Jungle Munch Cereal is 3/4 cup. In this serving, you are taking in 120 calories and less than 1 gram of fat. A serving also gives you 80 mg sodium and 9 grams of sugar. I admit, that’s good for sugars in a cold cereal. And you will be consuming 2 grams of fiber and 2 grams of protein. So, you won’t feel full, but you won’t feel like you haven’t eaten either.
Cereals are not a one-size-fits-all sort of thing. What I dislike, others may think is the greatest thing. But this cereal really failed to impress me. Which is too bad, because I was practically bouncing off the walls wanting to try it, once I was aware that it existed. So, if you like cinnamon, you may or may not like it. This cinnamon lover…definitely didn’t like it. Maybe next time I’ll stick with the chocolate one.
There are a lot of Thanksgiving foods that, as a gluten-free vegetarian, I no longer indulge in at the dinner table. That being said, my Thanksgiving meal usually consists of a scoop of vegetables, some plain potatoes, and usually a fruit of some sort…or whatever I brought with me for the occasion.
This year for my contribution to the Thanksgiving meal, I brought desserts. YAY! I also, however, brought gluten-free stuffing. From my local gluten-free bakery. I actually pre-ordered it prior to receiving my November 2014 Cuisine Cube. But…this just gave me the opportunity to have stuffing…all over again.
And this is a good thing. Because I absolutely LOVE stuffing! I never ate it much as a kid, because, prior to going vegetarian, my family’s go-to Thanksgiving meal was shrimp creole, not turkey, but sometimes, on Christmas, my mom would cook up a turkey and I would request stuffing. And…it was usually Stove Top. But, to me, it was amazing!
So, stuffing was one of my guilty pleasures that I rarely indulged in, but would devour every time I had the chance.
When my Cuisine Cube happened to have a box of a gluten-free stuffing in it, I might…might…have done a happy dance of joy with a few bounces and jumps and squeals of happiness. This isn’t uncommon each month when I open up my Cuisine Cube…but we are talking GLUTEN FREE STUFFING!! Did I make that clear yet?
Olivia’s Gluten Free Rosemary & Sage Stuffing
So, since I had my local allergen-free bakery make me some gluten-free stuffing for the big meal on Thursday, I got to have some fun and get a little creative with my box of Olivia’s Gluten Free Rosemary & Sage Stuffing. But, this still meant that I needed to cook it up properly. And this stuffing is really easy to make! I cut up some onion and celery per the instructions on the box, cooked it in my vegan butter, and then added some vegetable broth. I transfered the liquid into a large mixing bowl and added in the Olivia’s Gluten Free Rosemary & Sage Stuffing mix. I gave it a stir and let it sit for about 8-10 minutes, until the cubes were moist and the liquid was completely absorbed. After that, I put the mix into a baking dish and baked it for 30-40 minutes per the instructions on the box until it was beautifully golden and ready to eat.
I won’t lie…I had a small serving of it then. I had to. The smell as it was baking was phenomenal. Really. I was practically salivating the entire half hour it was cooking. So, yeah…I wanted to try it so I could tell you, my readers, how it was before I had some fun with it.
It was amazing. No joke. Freakin’ fantastic. The chunks of bread got to that perfect golden crispness, while the vegetables and the absorbed liquid kept it moist and delicious. The level of flavors was spot on. Definitely perfect on its own. I didn’t even need to add any additional salt and pepper. Olivia’s Gluten Free Rosemary & Sage Stuffing was better than any stuffing I have ever eaten in my life. Way better. That goes for the boxed stuff as well as the stuff made from scratch. This was an total win. I wish I had made it up for dinner at my roommate’s family’s home. Perhaps next year. They wouldn’t even begin to guess that it was gluten-free…except for I’d be eating it, so they would know!
I am so in love with this stuffing. My only complaint was there was only one box of it. Good thing I can order more through Cuisine Cube and Olivia’s Gluten Free Web site. Trust me…this will be happening!
Let’s talk about the ingredients in Olivia’s Gluten Free Rosemary & Sage Stuffing. This stuffing is made from gluten-free bread, certified non-GMO canola oil, granulated onion and garlic, rosemary, sage, thyme, celery seed, sea salt and pepper. It is cholesterol free, gluten-free and made in a dedicated gluten free facility.
As far as nutritional information goes, Olivia’s Gluten Free Rosemary & Sage Stuffing makes about 9 servings per container. If you use it traditionally. A serving size is 3/4 cup prepared. This serving will provide you with 110 calories and 4 grams of fat. You will also be taking in 200 mg sodium and 1 gram of sugar. In addition, you will be consuming only 1 gram of fiber and 1 gram of protein. On its own, this stuffing won’t make you feel stuffed, but you will love every single bite of it. Trust me.
But…as I mentioned earlier…I had some fun with this stuffing.
Why eat it straight up when you can do something a little outside the box, right? Well, on Black Friday, I picked up a new waffle maker (shaped like Mickey Mouse!) and I really wanted to test it out. I’m like a child…I get something new and I want to try it out right away. So, on Saturday night, I took the stuffing that I cooked up out of the fridge and put it into a big mixing bowl. It was time to use the “leftovers” in a new way. Prepare yourself…
Recipe: Gluten Free Leftover Stuffing Waffles
Gluten Free Leftover Stuffing Waffle (shaped like Mickey Mouse)
1/4 cup vegetable broth (or chicken broth if you’re not vegetarian)
Directions:
Preheat the waffle maker and grease it with cooking spray.
Gluten Free Leftover Stuffing Waffle with Vegan Homemade Vegan White Gravy and Cranberry Chutney
In a large bowl, stir together the leftover stuffing and eggs. Add 1/4 cup of vegetable broth and mix until well combined. Continue adding broth as needed until the mixture is well-moistened.
Scoop the stuffing mixture into the prepared waffle maker, spreading it evenly. (The stuffing will not spread or expand like regular waffle batter as it bakes, so arrange it in an even, thin layer). Close the lid and let the waffle bake until golden brown and the egg is cooked throughout. Stuffing waffles take longer to cook than regular waffles, as the egg must be completely cooked throughout. Don’t be afraid to let the waffle bake until it’s golden brown and crispy!
Transfer the waffle to a serving plate then repeat the filling and baking process with the remaining stuffing.
Serve.
~*~*~
I know what you’re wondering…you are pondering what I served these waffles with. Simple. I prepared a gluten-free white gravy and took some fresh cranberries from my CSA bin and made a cranberry chutney. I poured a bit of the warm gravy over the waffle with a side of the cranberry relish and…BAM…dinner was served.
It tasted amazing. Mine, being in a Mickey Mouse waffle maker, was shaped like Mickey Mouse…but it came to this perfect golden crispiness on the outside. It paired great with gravy, making it a savory dinner. And the cranberry chutney tied it all together. A great way to use up some of those holiday leftovers for sure!
TRUST ME!
Thanks to Cuisine Cube for including a box of Oliva’s amazing Gluten-Free Rosemary & Sage Stuffing in my box for Thanksgiving. I am forever thankful!
Cup 4 Cup All Natural Gluten Free Pancake & Waffle Mix
Product: Cup 4 Cup All Natural Gluten Free Pancake & Waffle Mix – $5.99+
YES!! FINALLY!! At long last, I am trying out one of the Cup 4 Cup baking mixes. I have been dying to do this since these products emerged on the scene back in 2012. I had eyed the Cup 4 Cup Original Flour Blend back when it was exclusive only to Williams-Sonoma and online purchases. The problem was, I couldn’t fathom paying the $20+ dollars to try a flour blend that was being touted as the best on the market. I wish I could have made room in the budget for it, but I live paycheck to paycheck with very little wiggle room most weeks. Especially having to eat gluten-free.
So, when I was in Columbus, Ohio at The Raisin Rack, and my roomie told me to fill up a basket with products I wanted to try…I knew, immediately, that I wanted one of the Cup 4 Cup baking mixes. The problem was choosing which one. The other one on the shelves at the time was the Pizza Crust Mix…and I have so many pizza crusts here just waiting to be made, the pancake mix seemed like the most obvious choice. And so…it has the honor of being the first product by Cup 4 Cup that I have tried.
So, if you aren’t familiar with Cup 4 Cup or why I’m so enthusiastic about this product, you must take into consideration that I am a food and chef junkie.
This brand of gluten-free flour and baking mixes was created by Chef Lena Kwak, while serving as Research and Development Chef in the famed French Laundry in Yountville, California. Her mentor, Chef and Owner Thomas Keller, knew they had stumbled upon something amazing when a guest at the restaurant tasted Lena’s gluten-free brioche and cried because she hadn’t tasted bread in years. It was then that they knew they needed to share this product with the rest of the world. Cup 4 Cup is not just great-tasting gluten-free flour, but it’s great-tasting flour for everyone. The name comes from this brand’s ability to substitute all-purpose flour in traditional recipes, cup for cup, making it easy to translate some past favorites into a gluten-free version. And no one will be the wiser. Basically, Cup 4 Cup allows you to not only create, but also enjoy all the foods that you always loved…but now makes them gluten-free so that you can love them again.
It is a pretty high standard and tall order to hold yourself up to. But you have to trust products when Thomas Keller is involved. Really!
On Friday, last week, I had made the decision to finally break into the Cup 4 Cup Gluten Free Pancake & Waffle Mix and make some pancakes. This was going to be a little time consuming, as I rush home after my 5:30 a.m. spin class on Friday’s to shower, change, and eat something for breakfast. But, the roomie and I had no real rush, so…I just had everything that I could prep ahead of time done and ready with all the rest of the ingredients out and waiting…with the glass mixing bowl. I showered. I changed. I went into the kitchen, preheated my skillet, and got to work.
Making the Cup 4 Cup Gluten Free Pancake & Waffle Mix is easy. Even when I doctored the mix up. You see, I asked Cathy if she wanted just straight-out pancakes, or if she’d like the Lemon Poppy Seed version that was mentioned on the back of the pouch the mix was in. She said, “You can’t throw lemon poppy seed at me and expect me not to want that!” So, one quick trip to the grocery store very early that morning to get lemons…I zested and juiced them before heading to the gym so that I just had to melt the butter and mix things together before scooping it out onto the skillet.
Nothing could be easier. With the skillet preheating, I poured the contents of the pouch into the mixing bowl and added milk and 1 egg to it. I stirred this together, then added the melted butter and (optional) vanilla extract. Then, I added the additional stuff to make it the Lemon Poppy Seed variety…1/4 cup sugar, the zest of 2 lemons, 1 tablespoon of lemon juice, and 1 teaspoon of poppy seeds. With everything incorporated, I scooped 1/4 cup of the batter onto the griddle and repeated the process again. With two pancakes cooking, I noticed that they were getting those perfect bubbles around the edges after a couple of minutes. Time to flip the pancakes!
As I did, I noticed the gorgeous golden color on the other side. These were not only properly crisping, but they were fluffing up to these gorgeous, thick, and light pancakes. I was beyond pleased with the look of them. And they smelled amazing. That lemon scent was so refreshing. I checked the skillet side, and noticed it was now golden too…so they were moved to a plate and a new batch was started. These got a light treatment of butter and some delicious maple syrup. Breakfast was served.
Gluten Free Lemon Poppy Seed Pancakes made from Cup 4 Cup All Natural Gluten Free Pancake & Waffle Mix
Cathy got the first two pancakes that morning and when I saw her finish her first bite, I had to ask how they were, since mine were still cooking. She immediately cut another piece and began to devour it. “YUMMY” she said, with a mouthful of lemon poppy seed pancakes and maple syrup.
Mine finished up and I ate them in the kitchen while I prepared pancakes from the rest of the mix to have at a later time. In fact, four of them are coming out of the fridge tomorrow for our post-gym breakfast at the office. So, it will be interesting to see how they do on a microwave reheat.
That being said…these pancakes did have that perfect golden crust, giving it that amazing golden flavor and initial crunch as your fork slides through it. These pancakes were not dense or heavy at all. In fact, I found them rather light and airy in comparison to other pancakes I’ve made from baking blends. The lemon flavor was incredible…and at just the right level. Any more and it would have been too tart. I was glad I left the vanilla extract in, despite it being an optional addition. I just think it added to the flavor in the end. Overall, I devoured these in record time, cleaning my plate of every last remnant of the pancakes.
In the end, I ended up making 12 pancakes from the mix itself.
So, let’s talk ingredients. The Cup 4 Cup Pancake & Waffle Mix is made from cornstarch, white rice flour, sugar, brown rice flour, milk powder, tapioca flour, baking powder, potato starch, salt, and xanthan gum. It is gluten-free…but trust me…you’d never know it. No one would. And these pancakes were definitely diner-style and diner quality.
As for the nutritional information…a serving of the Cup 4 Cup Pancake & Waffle Mix is 1/4 cup of the mix. This serving provides 140 calories and is fat free. It is also cholesterol free. This serving also will provide 440 mg sodium and 8 grams of sugar. One serving has less than 1 gram of fiber and 2 grams of protein. Of course, all of that changes when you prepare it with the rest of the ingredients. I used almond milk in mine, for the record.
Beyond impressed with Cup 4 Cup All Natural Gluten Free Pancake & Waffle Mix. On a busy morning, breakfast was still simple to make. And these really are some of the best pancakes I have had since going gluten-free. I think having a product that was developed by chefs for consumers helps keep up the integrity. And we all know that nothing that Thomas Keller touches would be sub-par.
I’m hooked. I sort of always want to have these in my pantry. Forever.
Product: Jac’s Bakeshop and Bistro Pumpkin Pecan Muffin – $3.50+
Many of you know by now that back in May, I signed up for this amazing delivery service that sends a box of gluten-free goodies to my doorstep. All for a very reasonable fee. The company is Cuisine Cube, and the seek out lesser-known gluten-free companies and the products that have to offer. It’s great, because I know that a lot of us hang onto the same brands and are hesitant to branch out and try something new and different. Cuisine Cube totally takes the guess work out of the equation and each month is like Christmas, opening up this box and seeing what products await you inside.
It’s my favorite delivery day.
Well, it is the end of November, and while I was away at Walt Disney World, running in the Wine & Dine Half Marathon, my cube arrived. Never fear, it was waiting for me upon my arrival home. A special box this time…all Thanksgiving themed. I loved pulling out the variety of items and tying it back to the Thanksgiving table…which now will provide plenty of options for me! However, I knew one particular product that was included inside wasn’t going to survive long around me.
Three of my favorite words: Pumpkin. Pecan. Muffin.
HELLO!!
The business that is responsible for bringing these into my life is Jac’s Bakeshop and Bistro, which is Long Island’s first certified gluten-free bakery. How about that?! And to think, I was in New York City back at the beginning of the month to run in the TCS New York City Marathon…and I didn’t even know this place existed. Trust me…this knowledge has now been filed away for my eminent return to the Big Apple. A little bit more on Jac’s Bakeshop and Bistro though…
Jac’s was opened back in 2009 by owner, Jac, who was diagnosed with Celiac disease and then, later in 2010, an egg allergy. Being a professional bakery, Jac had to now find new ways to prepare the same foods she already loved…now sans gluten. After years of trial and error, she perfected her recipes and opened up a 100% gluten-free bakeshop and bistro on Long Island. All of her products are natural, 100% whole grain, use no refined sugars (only organic sugars), are 80% organic, and, according to her Web site, 500% extraordinarily scrumptious. In addition to the items she sells in the shop itself, she also offers cooking classes. That is super cool.
In this vacuum-sealed pouch, inside the November Cuisine Cube held what looked like the biggest, most amazing pumpkin muffin I have ever seen. Literally, it fit into the palm of my hand. It was epic. And…honestly, two of my favorite ingredients are pumpkin and pecans. And in the fall, I really do want ALL THE PUMPKIN FOODS AND DRINKS. I mean…it’s that time of year. And these things are only available during certain times of the year. So when a muffin turns up…a muffin I can eat that I didn’t have to make myself and is ginormous…oh yeah…I take immediate notice.
Which is why this treat inside my Cuisine Cube has already been devoured. Obviously. I’m blogging on it, right?
It was…of course…a gym morning. I mean, what better time to indulge in things than after hitting the gym, right? Hey…I’ve been out of town…it happens. Anyway, I brought the Pumpkin Pecan Muffin to work with me and sliced into the packaging. A bit of the top layer came off the crown, but, all in all, the muffin traveled well and held up. I set it down on my plate and gave it a short warm-up in the office microwave. Then, I returned to my desk, muffin ready…and settled in with my fork to take my first bite.
Oh…wow. This muffin hit all the right notes at all the right time. The pumpkin flavor was perfect. It wasn’t too much, nor was it overly spiced. The nutty flavor came through as well, and gave the muffin a bit more texture and kept it from being “squishy-soft.” It was perfect. And I am particular about the amount of moistness in a muffin. Whatever Jac’s Bakeshop and Bistro does when they bake their muffins, they need to keep doing it. I was loving each and every bite, savoring it as much as possible. I am certain I was consuming more calories than I should, but it was perfect from the first to last bite, and when you’re enjoying a baked goodie for breakfast…just enjoy it. Let go of the calorie count for one meal. If it’s delicious, it’s worth it. I can’t tell you the nutrition information on this product as none was provided…but it was GOOD (yes…caps lock good!).
The Pumpkin Pecan Muffin from Jac’s Bakeshop and Bistro is made from almond milk, applesauce, organic evaporated cane juice, organic brown rice flour, oat flour, arrowroot, organic almond flour, organic coconut flour, golden flax meal, guar/xanthan gum, eggs, organic coconut yogurt, baking soda/powder, vanilla, pumpkin, and pecans.
Trust me…whatever amount of calories and fat may be inside this muffin, you won’t care. I don’t care. It was scrumptious!
So, yet again, my Cuisine Cube brought a product that I otherwise would never have known existed into my life. From there, I learned more about the business, and have every intention of getting over to the actual shop the next time I am in New York City (*crossing my fingers for March*). I love that this particular muffin not only engaged my taste buds, but also my curiosity. And that’s the wonderful thing about Cuisine Cube.
As for Jac’s Bakeshop and Bistro…you wowed me at first bite. And now…I only want more!
Jac’s Bakeshop and Bistro Pumpkin Pecan Muffin (unwrapped)
Lisa Harris Pantry’s Gluten Free Apple Cinnamon Quinoa Morning Sunshine Breakfast Cookie
Product: Lisa Harris Pantry’s Gluten Free Apple Cinnamon Quinoa Morning Sunshine Breakfast Cookie – $2.75+
I want to thank Cuisine Cube for one of the most epic products ever to arrive in my box. No…this is for real. Because in September, my cube included a cookie. But this cookie was not there for dessert. Nope. It was clearly the item intended for breakfast.
A cookie.
For breakfast.
Being that I am a cookie monster, this totally made my day…my week…my month…perhaps even my year!
And, after running in the New York Marathon and then the Walt Disney World Wine & Dine Half Marathon, I was running out of food in my apartment. And it was a gym morning. And grocery shopping had yet to happen. To much travel time (not time travel, LOL!). Okay, there really isn’t such a thing, but sometimes there aren’t enough hours in the day to go to work and get the much-needed grocery shopping done. And this was a morning I was at a loss as to what to have after hitting up the gym.
And then I remembered the cookie I had toted around with me to both New York City and Disney World…just in case I needed something to eat at some point. I never had to break into it on the go…but it was just the thing I needed when I returned home. Go figure.
The Lisa Harris Pantry‘s Gluten Free Apple Cinnamon Quinoa Morning Sunshine Breakfast Cookie is literally what it sounds like: a cookie intended to eat…for breakfast. I love being an adult. HA!
After getting in a good cardio session that morning, I ambled into work and was ready to settle in with something to eat before really beginning my day. This cookie was so convenient. It required no toaster oven, no microwave, and no hassles. All I had to do was open up the wrapper and enjoy. And that’s exactly what I did. The cookie was actually quite large, about the size of a small mason jar lid. And it’s thick too – a perfect drop cookie. I could see the bits of diced apples and the flecks of cinnamon throughout the entire cookie. It looked like a great balance. I also expected these cookies to be hard. But, while they had a crispy-ish outer edge, the center was soft and chewy and amazing. For real. It was, however, very sweet…due in part to the apples, apple flavoring, and the agave. So, I almost wish I had something savory to pair with it because it was borderline almost too sweet. But, it is, after all, a cookie. I thought the flavor was amazing though. I loved seeing the ingredients in the cookie. And I loved the boost of protein that came from the quinoa. As we know, I am always watching my protein intake due to my dietary needs (gluten-free/lactose free/vegetarian). And being so active…protein is a vital part of my diet. So, that was a huge win with me. I loved the texture. It wasn’t dry at all. Had the sweetness been tampered down even slightly, I think it would have been the new breakfast of champions. That being said, I would love to try the other flavor of breakfast cookies that are offered by Lisa Harris Pantry. Because, every day should start with “dessert first.”
So, let’s talk about the ingredients that go into the Lisa Harris Pantry’s Gluten Free Apple Cinnamon Quinoa Morning Sunshine Breakfast Cookie. This flavor cookie is made from organic rice flour, tapioca flour, cornstarch, quinoa flour, gluten free rolled oats, agave, egg whites, organic diced apples, lecithin, non gmo canola oil, milled flax seed, xantham gum, cinnamon, natural apple flavoring (whole foods compliant), salt. All ingredients are non-GMO. And this particular cookie is dairy-free, nut-free, gluten-free, high in fiber, high in protein, and low in sugar. YES…a cookie that is low in sugar.
While on that subject, let’s go ahead and tackle that all-important nutrition information, yes? A serving of Lisa Harris Pantry’s Gluten Free Apple Cinnamon Quinoa Morning Sunshine Breakfast Cookie is one entire cookie. And trust me…these thick and moist cookies are definitely filling. One cookie will give you 245 calories and 8 grams of fat. They are cholesterol free. Each cookie has 69 mg sodium and 11 grams of sugar. In addition, you will be getting filled up with 3 grams of fiber and 6 grams of protein! These are definitely hunger satisfying, naturally energizing and perfect for any time of the day, not just breakfast. But the slow-release carbohydrates will definitely keep you going for hours without even the slightest bit of hunger.
I didn’t believe for a moment that a cookie could fill me up, particularly on a gym morning when I tend to be ravenous. But it did. If it weren’t for the sweetness, I think this cookie would be the perfect way to start the day. I mean, who doesn’t like dessert for breakfast? I definitely want to check out the other gluten-free options (not all of the products at Lisa Harris Pantry are gluten free) now. And without Cuisine Cube, I never would have even know these existed!
Another great product brought into my life thanks to Cuisine Cube!
Lisa Harris Pantry’s Gluten Free Apple Cinnamon Quinoa Morning Sunshine Breakfast Cookie
Me, dressed as Venellope von Schweetz, at the staging area of the Disney Wine & Dine Half Marathon – Orlando, Florida
Race: Disney Wine & Dine Half Marathon
Place: Walt Disney World, Orlando, Florida
Date: November 8, 2014
Time:1:50:09
I’m starting to think I angered the running gods somewhere along the way this year.
Seriously.
Because before I go any further, let me start with these two words for you:
BROKEN TOE!
You read that right. My first night at Disney World this time around…and what do I do? I BREAK A FREAKIN’ TOE! And you know, broken toe stories never really are a good story…because they always just happen randomly and in such a stupid and simple manner. For me…climbing into the shower at my resort. No joke. Jammed it on the tub. Yeah…
So…running gods and goddesses…whatever it is…I apologize. Please, please show me some mercy from here on out…
*COUGH*
That being said…not even a week removed from the New York City Marathon and I find myself up in Columbus, Ohio. Yes…this journey starts in Columbus, because my roomie and I were taking our good friend, Jenn, with us to Walt Disney World this time around. And, believe it or not, it was cheaper to drive up to Columbus and fly out of there on Friday morning than it was to do it from Louisville. Worked out in the end. The three of us could now travel together. YAY!! But…this also meant a very early morning after a night spent on the road to get there. We didn’t get in too late, but we didn’t want to stay up too late either, as our ride would be coming in between 4:15 a.m. and 4:20 a.m. Friday morning. Our flight out was at 6:30 a.m. Early flight…nonstop…meant…in to Disney early. WOOT! Jenn’s dad came and got us, drove us to the Columbus Airport, and dropped us off. Cathy and I checked our bags…Jenn carried hers on…and we went through security. Our first stop…Starbucks. Caffeine was needed for sure at this hour. And I had a tall soy salted caramel mocha calling my name. With coffees in hand, we settled in at our gate and just started discussing the plans for that day.
And…it ran smoothly. We boarded the plane on time and were in the air without any sort of delay. This was a new thing for me. And, believe it or not, our flight team got us in to Orlando a full 20 minutes early. HELLO! This is my happy dance. Cathy went to get the rental car while Jenn and I waited for luggage. The bags came through really quickly, actually, so Jenn and I headed out the way we were directed for rental cars and ended up at the Enterprise kiosk outside. Cathy was inside. Figures. So, she had to come to us. The representative took us out to the midsize cars and pointed out the Prius, as we are accustomed to Toyota vehicles as both Jenn and I own Toyotas. We were sold. Hello amazing as mileage!! Car acquired, we were now setting out to make our required Publix stop, to pick up some fruit, snacks, and some water. Jenn and I also replenished our protein bar stores. I am glad we did this, because I ate my way through all of mine this trip. After that, we headed to the resort and got checked in at…where else?…Port Orleans Riverside.
Yes. Again. Why change up the resort when we love this one so much. I mean…it’s one of my favorite Disney Princess’ place…Tiana, of course! And I know the layout and the rooms (or so I thought, HA!). We got our room…which was…a maze to find. Opposite end of the elevator, all the way around by the pool…second floor. We just had to do some exploring to find it. But, heh, we managed. We settled into the room for a moment…Jenn cooling off by the air conditioner, while I got out my tiara (requirement at Disney…because they call me Princess if I wear it…and I LOVE being called Princess). I had to get my waiver in order to pick up my race packet at the expo. And we grabbed a snack prior to heading out for the day.
First up…the expo. And thankfully, the resorts on Disney property run shuttles to the event. The expo was held at the ESPN Wild World of Sports Complex. Just like it normally is. Well, it was for the Dopey Challenge anyway. Love this venue. It’s really easy to navigate now…but at first it was slightly confusing.
The most amazing thing happened with this race though. In New York City, I met running legend Kathrine Switzer. When she ran the Boston Marathon, she was the now famous Bib 261. Well, my bib number at the Disney Wine & Dine was…261. Having this race bib number has been a dream of mine…Disney Magic made it happen! I love surprises like that. As I was one of the lower numbers, I had virtually no line to stand in. This is usually the case with Disney races for me. I was going to be in Corral A, which anyone with the numbers between 21-500 will be in. They gave me my commemorative pin, which I ordered ahead of time, and then sent me across the way to the actual expo, where I would pick up my t-shirt.
I avoided the vendors upon entering and made my way over to the area in the back for my t-shirts. Not too many people were in line for a women’s small either, so I stepped up and handed my bib over to the lady at the counter. She looked at it as she tore the t-shirt tab off and said, “WOW! You’re the lowest number I’ve seen…how fast can you run a half marathon?” I told her my fastest time and she asked if I was going to try to beat it here. I told her, in my mind, I’d love to, but I had just run a marathon on Sunday, so it wasn’t likely. The body was still recovering. I said I intended to have some fun and just enjoy it. And take pictures with characters this time around. Next time… She laughed and handed me my shirt. Time to shop!
I really intended not to purchase anything. Just look. But…heh…that didn’t work out as planned. I didn’t get a BondiBand here either, for the record. My mojo is off. My usual customs aren’t happening. ACK! But I didn’t see a booth, honestly. Cathy found me the race specific equivalent though in the Official Merchandise area…so we went with that. It would do. One thing I did do, however, was visit the Garmin booth and ended up getting a watch I could wear so I didn’t have to wear my Garmin running watch if I needed to know what time it was. After all, I was at Disney World and I was NOT going to live on my cell phone. Nope! This was vacation! With that purchase…I said I wasn’t allowed to spend any more money…so I avoided the Newton booth and tried to ignore all the cute running clothes. I made it out of there with only that purchase and a wine glass (Disney Wine & Dine…get it!) from Official Merchandise. I did well!
We wrapped things up and took the shuttle back to our resort to drop off our bags. Then…with no pausing, we were back out and this time hopping the regular shuttle bus to take us to Animal Kingdom, our park of choice for our first day there. We had things planned…like Jenn and I were going to ride Expedition Everest, the roller coaster there in Animal Kingdom. We did. And it was epic fun. It was nice to have a ride buddy this time around, as Cathy refuses to do any of those rides…because she somehow became less fun at amusement parks between when we first went to Disney in February 2013…to today. BUT…before any attractions or rides…we needed more coffee…and a snack. So…I hit up the allergy friendly Gardens Kiosk in the park for some hummus and vegetables and Cathy and Jenn grabbed some fries at a restaurant there. We noshed and then…went to grab the infamous COFFEE!! You see, Animal Kingdom has this one place that serves up this fantastic iced coffee in either a French Vanilla or Mocha flavor. I have always done, and will always do, the French Vanilla. But it tastes like a light milkshake. Seriously. It is the best thing ever. My favorite coffee at any Disney park. And…I might be addicted to it. With coffee now acquired and caffeine hitting the system…we had the roller coaster to do and the Kilimanjaro Safari. LOVE dong the safari at Animal Kingdom because the guides are fun, the animals are RIGHT THERE…and it’s just a nice way to relax and see some wild animals. LOVED it. While there, we also did the “It’s Tough To Be A Bug” show and rode on Dinosaur. By the time we wrapped things up, we were running just a tiny bit late to the shuttle to get to the Animal Kingdom Lodge…home of our traditional first meal at Disney World feast…Sanaa.
Sanaa is African food that sort of borrows from the flavors of India. Can you see why I love eating here so much? After talking with the chef, I ended up getting the Vegetarian Sampler, which is Basmati Rice and the choice of two of five of their vegetarian entrees. I went with the Chickpea Wat and the Seasonal Greens and Tomatoes. It was…beyond fantastic as always. For the record, Cathy ordered the Lamb Shank and Jenn got the Slow Cooked Dinner Sampler, which was Basmati Rice with a choice of two of the five plate offerings. She went with Butter Chicken and Goan Seafood Curry. We ended up splitting the dessert…as usual…we ordered the Seasonal Kulfi, which was pumpkin this time. And it was delicious. The couple next to us made conversation with us the entire time, and he ended up getting the trio of desserts, which included the kulfi that we were raving about. He took a bite and his wife said, “That was your sex face.” Hilarity ensued. Anyway, with dinner wrapped up, we had a full day and we knew the race was the following night, so we headed back to the resort to take our turn through the shower and get some much needed sleep.
Broken toe…*sigh*
And this…is where it all went down. I was first up to shower, so I went into the bathroom and got the water going. And as I was climbing into the bathtub…BAM…jammed my foot on the edge of the tub. Hard. And bad. I doubled over for about a minute before toughing it up and finishing the shower. After I was dressed, I hobbled out and pointed to my foot. “I think I broke a toe!” Cathy and Jenn looked up at me with big eyes and Cathy said, “SERIOUSLY!?” It was confirmed the next morning…when I woke up to find it swollen and a pretty shade of black-ish purple.
*SIGH*
Being proactive, we decided to use the athletic tape that we brought with us (because my feet are delicate things and I apparently need to wrap the hell out of them these days) and Cathy taped my broken toe (the 4th one)…to the middle toe. And that was how I managed to get through a full day at Hollywood Studios. For real. Being that the race started at 10 p.m., today was going to be a bit strange for me…because…I had to eat backwards. I also was not going to be having gluten-free pizza prior to this race. Night races…they screw everything up. So, we were having a character breakfast at Cape May (Minnie Mouse, Goofy, and Donald, FTW!). And this was going to be our biggest meal of the day. Honestly. The chef came out to talk to me and she ended up making me GLUTEN FREE MICKEY WAFFLES!! These are a requirement when I go to Disney World and Disneyland. I have to have them at least once. I paired that up with scrambled eggs for protein and a big heaping bowl of fruit. Because…it was there and really delicious! And that was breakfast. Off to Hollywood Studios. Cathy had somehow managed to get the times wrong for the fast passes we had for both the Aerosmith Rock ‘N Roller Coaster and the Tower of Terror. But, we begged and pleaded and after being treated like children, Jenn and I were allowed on our thrill rides that Cathy refuses to even try. We also did Star Tours (always fun!) and Muppet Vision 3-D. LOVE THE MUPPETS. We had some time, so we headed over to The Magic of Disney Animation and sat in on one of the drawing classes, where we were taught how to draw Donald Duck this time. This made me happy…I hadn’t done a Donald Duck before. My lunch was my protein bar and a clementine, which I ate on the go. And after we wrapped up everything…we went back to the hotel, because I had a race to get dressed for…and to get to…broken toe or not.
I actually took the tape off my toes for the race, fearing blisters. We also had weather moving in (even though I was told on numerous occasions that Orlando didn’t have rain for months!). So…yeah…there was that. I was dressing up as Vanellope von Schweetz from Wreck it Ralph this time around. Why? Because Vanellope is awesome. HA! A co-worker of mine even sewed the top for me and it looked fantastic. I was pretty excited about the costume. Not so happy with my toe. And definitely not happy about the impending rain. But, you just suck it up cupcake and get it done. Right? Right! So, I got dressed, and went ahead and ate my cereal (treating my dinner as how I would eat on a race morning…because I was eating backwards all day!). Cathy put all the little candy bits in my hair and I packed a set of dry clothes (but not shoes) for after the race…just in case. The best part about Wine & Dine is the after party in Epcot. You get to try foods and drinks from different countries. And included in the race bag is a $10 gift card to put towards those purchases and samples. So, dinner for Cathy and Jenn was going to be tasting around the world. For me…probably a protein bar because there isn’t too much there for a gluten-free vegetarian. But…I figured I would take in the experience.
So, I grabbed the banana we purchased at the grocery store when we got there on Friday and we headed out to the shuttle to take us to the start of the race, which would be near the ESPN Wide World of Sports Complex. The staging area was mostly in the grass, and it started to sprinkle a bit. The first thing we did was head to information to figure out the best way for Cathy and Jenn to get from the start to the finish. They were told, especially since I was a Corral A runner, that they needed to leave and get a shuttle before I started the race. So…after dancing around and helping me put a garbage bag over my head to keep my body warm as the wind picked up and the weather started to roll in…they gave me hugs…I was told that the “power of Dean compels me” and not to “pants my poop.” TRADITION! And they were gone. So…I just sort of plopped myself down somewhere and tried to stay warm. I ate my banana. I watched people expend a lot of energy by jumping and dancing…and it was fun!! But soon…it was time to get in those corrals. And I made the short hike from the staging area to the corrals, moving all the way up to Corral A.
One thing I loved was seeing so many people in this corral in costume. Disney race or not, a lot of times the higher up corrals don’t get into the Disney spirit. I have always and will always costume for Disney races. They are Disney races. If you run Disney for time, you’re missing the point! I stayed in the black garbage bag until after the wheelchair racers were sent off. The elite runners and Corral A were then moved up to the start line. I shed it then…and that’s when it started to rain. Lightly at first. So, when they sent us off with the fireworks and all…it was like a spring shower. But soon after that first mile, where I met a fellow runner who had just done New York City in that horrible, awful, crazy wind…the rain started to pick up. And then…it was just…a downpour.
The first three miles of this race are done on the highway…and this race also embraces the most hills of any Disney race I have run yet at Disney World. But…after New York City…these didn’t seem too bad. Not really. After the 5K mark, we come into Animal Kingdom. Running through the parks is the best part because you get to have the park employees cheer you on. That and this is normally a key place to snap pictures with characters. The problem was…with the downpour…many of the characters weren’t out. BUMMER! But, you go on. We run around the Tree of Life just after Mile 4 and then duck outside of the park before hitting 5 Miles.
The rain was relentless and my shoes were full of water. The good thing was, my feet were so cold and numb that I couldn’t tell if my toe was hurting or not at this point. But, I knew it was hindering me. There just comes a point where you just can’t do anything about it…so you just stop worrying about it. The next few miles were back on the roads, part of the path we ran for the Disney World Marathon. I recognized it. I was about halfway through and running down the street parallel to those just getting started. On the opposite side of the highway…the later corrals were just getting underway. And we got a lot of cheers from them as we went on.
It’s around Mile 10 that we get filtered into Hollywood Studios. Great park to run through. It was decorated for Christmas and everything was lit up. This has great scenes to run past and the support there is nothing but phenomenal from the cast members. Honestly. Despite running in the shadow of the Tower of Terror and through the various lots that they feature, my absolute favorite part of Hollywood Studios involved disco balls and the Costuming Tunnel in the Backlot. Honestly…I loved looking through the windows, while disco balls are sending lights everywhere in this small tunnel, and seeing people pressing and prepping the costumes for the following day. It was spectacular. I wanted to stop and linger…because…well…it was dry in there…and…IT WAS FLIPPIN’ COOL! But, I was nearing the end of the race and the after party and two very soggy spectators awaited my arrival at that finish line.
Onward.
Out of Hollywood Studios and onto the slick and slippery boardwalk, which runs past the Disney Yacht Club and Disney Beach Club Resorts. Even with the hard rain and cool air, people staying there still came out to cheer. I love the vibe I get at every Disney race. But the electricity through these last two miles was fantastic. Honestly.
From the Boardwalk we took a turn through Epcot, past the giant ball, and out into the parking lot. I know this finish area well, trust me. Around the corner and BAM…there was the finish line. I pressed hard to that finish line, ignoring my foot and toe, just wanting to get over that mat. And I cleared it, soaking wet and dripping with rain and pure determination and stubbornness. Broken toe…check. Half marathon…check. BEAST MODE, BABY!
As I recieved my medal and my mylar blanket, I saw Cathy and Jenn waving to me from the bleachers. They were as wet as I was. They started down while I got the finisher’s photo, some water, and, of course, the goodie box that RunDisney hands you at the end of every race, filled with goodies like Skittles, Clif Bars, Craisins, Fruit Snacks, and Tortilla Chips with a Cheese spread. I wasn’t ready for food. What I was ready for was getting out of the chute and meeting up with my friends. I sipped on some water and went to where I was directed to exit.
There they were. Cathy came up to me and gave me a hug. Jenn came over to do the same and said, “You can tell I love you…” LOL!! I really do have amazing friends. And I give a lot of props and love to the spectators and volunteers who stood or sat out in that downpour for as long as they did.
But now…it was time to check out the after party, which meant an uncrowded spin around the World Showcase with some tasting portions of food at the different country booths and kiosks. But first…I was freezing…and I wanted hot tea. We got that immediately and set out to see what each country had to offer. If something sounded good…devour. If not…move on. I probably should have changed clothes, but at that point, it was still raining, so I didn’t see the point.
Cathy tried foods from 7 countries: Mexico, Singapore, China, Brazil, Belgium, France, Canada. Jenn tried food from China, Brazil, and France. Me…I had tea. And after stopping at France, I decided I REALLY needed to be in dry clothes. I was shaking more than walking. And since it was just an intermittent drizzle, I figured it was the best time to get out of my cold, wet costume and into my long pants and running jacket.
Me, in dry clothes, after walking the World Showcase and enjoying the after party at Epcot after the Disney Wine & Dine Half Marathon
BEST FEELING EVER!
I was dry and now…warm. I also ate one of my protein bars to help with recovery. And we finished up the World Showcase that night and called it a morning. Because by the time we got on the shuttle and returned to the hotel, it was 2:35 a.m. And we all still had to shower. I went first, making it quick. Then Jenn. Then Cathy. We didn’t have any reason to be up early the following morning, so we slept in until 9:30-ish. It was Magic Kingdom day that day…which meant Dole Whip for dessert that night. We ended up having Dole Whip for breakfast the following morning before hitting up Epcot on our last day there.
I even randomly was found by my friend Michele, who also did the half marathon. She found me in Morocco of all places. HA! And we ended up talking about a lot of things for awhile, before she and her group moved on to try more foods from the showcase, and we went to continue on around the other way, killing time before dinner that night.
So, my official results for the Disney Wine & Dine Half Marathon are that I finished with an official time of 1:50:09. ON A BROKEN TOE! IN THE POURING RAIN! I was 418/11,941 overall. I was the 97/7928 woman to cross the finish line. And I was 15/1442 in my division to finish. Disney Magic. Had to be. Not my best half marathon by a long shot, but given the circumstances…just…amazing to me.
Now, really, I need to show some mercy on my poor foot and toe. Time to heal.
Once again, Disney…you were expensive…but totally worth every bit of money I poured into you for those 4 days I was there. Despite not having the characters out on the course for much of the race, I have every desire to come back and do this one again. This time…without the downpour and preferably without the broken toe.
Disney…as always…you are my happy place. Thanks for another great race (and another great reason to dress up in costume to run!).
It all began at Expo West…which I always dream about attending but know that it is highly unlikely. The best part about Expo West is that all the companies who are in attendance usually announce and promote their new products that are set to hit stores throughout the coming year. I try to follow my Twitter feed closely while Expo West is happening, just waiting for one of the gluten-free companies or a gluten-free blogger who is there to post what they are releasing or what they have seen at the booths of certain gluten-free companies.
So, when I saw not only freezer meals but also gluten-free burritos pop up from Udi’s Gluten Free…you better believe I perked up and took interest. Of course, it took until now for me to find the burritos in my area…but it happened yesterday. I made a random stop off at my local Meijer and discovered these little delights hidden in the freezer section. I scanned the boxes…seeing so many of them to choose from, but most of them with meat. And then…I spotted the two versions that did not include meat.
YAY!!
One was a breakfast burrito and the other one for lunch/dinner. My roommate spotted the Udi’s Gluten Free Chicken Apple Sausage Breakfast Burrito, so it was decided that today, after we went swimming, we’d come home and have breakfast burritos for breakfast before running some errands and whatever else needed to be done. So, I grabbed the vegetarian version – the Udi’s Gluten Free Spicy Southwest Veggie Breakfast Burrito, and we checked out.
And I was excited. My laps in the pool couldn’t end soon enough. And when they did…I changed…I drove home…and I was totally ready to eat. For real.
Preparing the Udi’s Gluten Free Breakfast Burritos is super easy. Remove from the freezer, and take out of the wrapper. Wrap the small (it is small) burrito in a moist paper towel and microwave for 1 minute and 35 seconds on high. My microwave is old…so I did it for 2 minutes to ensure they were warm all the way through. Allow the burrito to sit for 1 minute before removing it from the paper towel and devouring.
My roommate had hers done first. And as I threw mine, wrapped in a paper towel, into the microwave, I asked her what she thought. She said that the tortilla was nothing special but the filling was phenomenal. So, that was good. YAY! Made me feel good about mine as it cooked through. When mine finished up, I allowed it to sit, and then, for blogging photo purposes, I cut mine in half. It was still a little frosty on the inside, so I tossed it, now unwrapped, back into the microwave for an additional 30 seconds. That worked. Time to eat.
I sliced into my burrito, having not had a burrito in ages. Seriously. Ages. Years. Since I have been a Celiac. So…I was just…dying to try it. I took my first bite and was…slightly underwhelmed. It wasn’t bad at all. It just…didn’t have much flavor to it. It felt like it was lacking seasoning or something. A dash of something just to elevate the flavors. But…it wasn’t bad. I could taste all of the vegetables that were inside, and loved the various textures that they brought to my palate. But, I actually think the tortilla was my favorite part of mine. If I had thought about it while eating, I would have put some hot sauce on the burrito…but it didn’t even occur to me. Weird, because I always put hot sauce on breakfast things that involve veggies and potatoes and eggs. I guess I was focusing on eating it…seeing what I liked and what I didn’t. The tortilla was soft and delicious. The inside was stuffed, for sure, with all the egg whites, vegetables, potatoes, and even some cheese. It was a good breakfast, for sure. Filling and ultimately good…but I just thought a little dash of something…cayenne or salt or something…might just make it great. And…I found this more mild than spicy for sure. No spice at all. Hence…add your own hot sauce. For real.
So…let’s talk ingredients, shall we? The Udi’s Gluten Free Spicy Southwest Veggie Breakfast Burrito is best examined in two parts. The filling of the burrito is made up from cooked egg whites, roasted potatoes, cheese sauce, heavy cream, butter, water, potato flour, onions, rice starch, parmesan cheese, tomatoes in juice, poblanos, corn, cheddar cheese, jalapenos, tomatoes, bell peppers, onions, garlic, corn starch, lime juice, salt and spices. The tortilla is made from water, tapioca starch, modified food starch, sweet rice flour, powdered cellulose, tapioca syrup, palm oil, egg whites, pea protein, tapioca maltodextrin, cane sugar syrup, glycerine, gum, cellulose gum, cultured corn syrup solids, citric acid, lactic acid, salt, enzymes, fumaric acid. Whew…it’s a laudnry list of ingredients…and not all of them sound like real food, right? So…yeah…there are some chemical-ish sounding things in there…but a majority of the ingredients are real food.
As for the nutritional information, a serving is 1 burrito. This burrito will provide you with 200 calories and 5 grams of fat. Not bad for a breakfast burrito, right? You will also be consuming 5 mg cholesterol, 400 mg sodium, and 4 grams of sugar. Finally, you will be eating 5 grams of fiber and 8 grams of protein. Like I said…filling!
So, the filling wasn’t much to scream about, but the tortilla was delicious and cooked up to perfection, without getting dry and hard in the corners or anything. Love that. Would I purchase this product again…maybe…if I needed something easy and fast. But next time, I’ll have my own hot sauce ready. Don’t believe for a moment that these flavors bring any sort of spicy heat…but that is really my only complaint. A little more flavor will bring this to breakfast perfection!
The Celiathlete 