Getting back to good with Back To Nature Gluten-Free White Cheddar Rice Thin Crackers

Back To Nature Gluten-Free White Cheddar Rice Thin Crackers
Back To Nature Gluten-Free White Cheddar Rice Thin Crackers

Product: Back To Nature Gluten-Free White Cheddar Rice Thin Crackers – $4.59+

Rice crackers.

You either love them or hate them.  In most cases, I hated them.  Honestly.  They tend to remind me a lot of what communion wafers tasted like.  Just dry, flavorless, unimpressive crunchy bites.  Yeah…not my most favorite thing.

The last variety of rice crackers I tried…left me rather reluctant to try more.  They reminded me of…cardboard.  Not that I ever ate cardboard, but it was just not to my liking.  I found them dry, lacking flavor, and just…blah.

So, when I ran across a sale at my grocery store where certain products were on close-out, my roomie and I just grabbed some items we had thought about trying…but just couldn’t justify the risk of not liking it at that price.  So, despite not being completely sold on rice crackers, the Back To Nature Gluten-Free White Cheddar Rice Thin Crackers made their way into the cart…and then into my pantry.

And there…they sat.  I am working my way through gluten-free snacks by their expiration date, so these had to wait a couple of weeks.  But today…they were given their moment to shine.

I opened up the box to pull out a serving to take to work with me for my afternoon snack.  These crackers are little circles made from rice.  They are naturally gluten-free.  I pulled out a serving of them and then called my roommate over for a taste test.  As my roomie doesn’t have to eat gluten-free, I like to get her take on the items I buy to indulge in and eat.  She took one of the crackers and took a bite, looking very thoughtful.  She popped the rest in her mouth, then asked for another.  When she nibbled on that, she said…”These remind me of Bugles.”  Remember Bugles?  Those little cone-shaped snacks that everyone puts on their fingertips before eating?  Yeah…those.  I ate those a lot growing up…so that was a good sign.  And now that I can no longer eat them…well…maybe this would be a good substitute.

At work today, I pulled them out for my afternoon snack.  A little bit of caution was taken when I took my first bite.  But when I did, what I found was how light these crackers were.  The crackers were dusted with white cheddar powder, which stayed on the crackers and didn’t coat my fingertips (like Cheetos would).  This is good, because I snack on these while I’m working on some paperwork.  I wouldn’t want to get that all over my papers.  I loved the crunch these crackers packed.  But, more than anything, I appreciated the fact that these had flavor.  My roommate was absolutely correct…they tasted like Bugles.  Huh.  Go figure.  They weren’t bland or lackluster when it came to texture.

Even more, they aren’t an unhealthy snack.  The serving size is 30 grams (or about 18 crackers).  These are very low in fat.  Even better, they contain no cholesterol, no gluten, no hydrogenated oils, and are free from artificial preservatives, colors, and flavors.  WIN!  So…naturally good.  That’s even better.  No chemicals.  No guessing.  No wondering what exactly it is you are eating.  It’s all laid out for you.

While rice crackers are still not my favorite snack to munch on…these aren’t bad.  Not at all.  In fact, they are quite good.  Delicious even.  And I’m happily packing up another serving for tomorrow.

Back To Nature did gluten-free rice thin crackers a favor…and they can’t get much better than this White Cheddar variety.  Really well done!

More love for Livwell…this time for Gluten-Free Crumpets

Livwell Gluten-Free Crumpets
Livwell Gluten-Free Crumpets

Product: Livwell Gluten-Free Crumpets – $4.99+

In honor of the Olympic games carrying on in London right now, I am feeling more connected to the English and British.  Therefore, I’ve been planning some meals accordingly and preparing certain dishes with London on my mind.

Thanks again to the fabulous people at Livwell…another delicacy is once again back in my diet.  What might this be, you ask.

Crumpets.

Yes…those very English breakfast griddlecakes…that are somewhat of a hybrid of an English muffin and a pancake.  I, for on, have always loved crumpets.  But, alas, being gluten-free usually means I have to pass on any baked goodie unless I make it myself.  While I’m certain I am more than capable of giving this a go, my mornings are often rushed and busy.  So…now I know where I can purchase some and know for sure they are safe for me to eat.

First of all, these thin, flat cakes are, in my opinion, best served with butter and jam.  I also tacked on a little drizzle of honey…but I’ll get to that.

Livwell Gluten-Free Crumpet
Livwell Gluten-Free Crumpet

I found the Livwell products on the shelf of my local Whole Foods.  I have insisted that they never, ever get rid of the products because I keep finding new ones in their line that I absolutely love (Hello, gluten-free pita bread!).  They said that most people who don’t like Udi’s like the Livwell stuff, and if you like Udi’s, you don’t like Livwell.  I’m the happy medium…I like both.  Seriously.  So far, I’ve enjoyed everything.  So, I like the way this is going and will continue to try other products in the line.

The crumpets come in a pack of four, all vacuum sealed.  All the preparation that is needed is giving it a short toasting in the toaster.  That easy.  I opened up my package of them for my roommate and I this morning.  These spongy cakes smelled amazing just coming out of the package.  And so, into the toaster they went to warm.  When the popped up, they were toasty, warm, and ready for a schmear of butter, strawberry jam, and a drizzle of honey.

In a word…it was a gluten-free breakfast of awesomeness.  The only way my breakfast could feel more English would be to devour it with some tea.  Which…is exactly how I intend to eat these tomorrow…dressed the same, but with a delicious cup of hot tea.  Nothing could be better in the morning while I get caught up on Olympic news.  These light, low calorie, soft little griddlecakes are so good, you won’t even know they are gluten-free.  Absolutely loved them.  And at only 110 calories for one crumpet…you can’t go wrong.  Spread a topping on and enjoy however you like it.

Again, Livwell…I continue to sing your praises.

Livwell Gluten-Free Crumpet (topped with margarine, strawberry jam, and honey)
Livwell Gluten-Free Crumpet (topped with margarine, strawberry jam, and honey)

Recipe: Gluten-Free Perogies

With the onset of gluten-intolerance last year…I was missing out on an important piece of food from my life.  My mom used to make them.  I’d eat them as fast as she could cook them up.  I’m talking about perogies.  Yes.  Perogies.  Those delicious Polish dumplings that are stuffed with goodies in the filling.  In my case, it has always been potatoes and cheese.

Believe me, when the wonderful Jules Gluten Free posted this recipe on her blog, I couldn’t wait to make it.  Even better, my CSA bin was going to have Yukon gold potatoes in it…so I had the filling.  Some extra-sharp Cabot cheese was the other part of the filling.  And together…with the dough recipe…I was finally going to have perogies in my life again.

I couldn’t wait.

The recipe is super simple.  Not a lot goes in to them.  Just remember to not let your dough dry out as you stuff them.

Recipe: Gluten-Free Perogies

Gluten-Free Perogies
Gluten-Free Perogies

Servings: 36
Time: Prep 50 minutes; Cook 20 minutes

Ingredients:

For the dough:

  • 2 cups Gluten-Free All-Purpose Flour (I used Bob’s Red Mill Gluten-Free All-Purpose)
  • 1/2 tsp. salt
  • 1/4 cup extra virgin olive oil
  • 1 large egg
  • 1/4 cup sour cream, dairy or non-dairy alternative (I used Tofutti’s Better Than Sour Cream)
  • 1/4 cup +/- very warm water

For the filling:

  • 1 pound Yukon gold potatoes
  • 3/4 cup extra sharp cheddar cheese (I used Cabot)

Directions:

In a large-bottomed bowl, whisk together the flour and salt.  Whisk together with a fork.  Form a well in the center and pour the oil and cracked egg into the well.

Whisk these together without incorporating much flour, until well mixed.  Add the sour cream to the well next, whisking to integrate.

Gradually begin stirring the flour in with the wet mixture in the center.  Meanwhile, pour 1/8 cup of water on top of the dry ingredients and stir that in as well. As the dough gets too dry, add in the additional 1/8 cup water.  Continue stirring with the fork until all the liquid is completely integrated.  If the dough is too dry, add more water, one tablespoon at at time.  The dough should hold together without being overly wet and sticky.

Gather the dough into a ball and wrap tightly with plastic wrap.  Set out on the counter for at least 30 minutes while you prepare your fillings.

Cover the potatoes with water and add a little salt.  Bring to a boil and cover.  Allow potatoes to cook until tender, about 20-25 minutes.  Drain the water and mash with a potato masher.  Add the cheese.  Stir well.  Season to taste.

After 30 minutes, prepare a clean counter or pastry mat by dusting with All Purpose Flour.  Divide the dough in half, turning one half of the dough onto the dusted surface and leaving one half of the dough wrapped tightly in plastic wrap.

Begin rolling the dough by rolling gently in one direction, then in the other, to form a 1/8 inch thick round of dough.

Using a 3-inch round cutter (or larger), cut out circles of dough until all the dough is used.  One half of the dough should yield about 18 3-inch rounds.

Scoop out a marble-size ball of your prepared filling and place it just off the center line of one pastry circle.  Press each ball into a longer shape, more like the last knuckle of your index finger, so that the filling will fill the cavity of the crescent formed by folding the dough over itself.

Dip your finger in water and lightly dab around the edge of each pastry circle to wet it, helping one side to adhere to the other when folded over the filling.

Fold one side of the pastry over the filling, forming a semi-circle.

Press gently, being sure to seal the edges, then press again lightly with the tines of a fork.  Set each formed pierogi aside and cover with a damp towel until ready to boil.

Bring a large pot of water to boil and gently submerge each pierogi in the boiling water.  Put only as many pierogies into the pot as can boil without crowding (I boiled 6 at a time). Stir once in awhile, if necessary to prevent them from sticking together.  Once they begin to float, boil another 5 minutes – total boil time should be approximately 6-7 minutes.

Remove with a skimmer or slotted spoon to rinse and drain.  Try not to let the pierogies touch while they are draining, so that they will not stick to one another.  Repeat until all pierogies are boiled.

Serve at this point, or pan fry in butter or non-dairy alternative until slightly crisp.

~*~*~

For my first attempt, these didn’t work out quite as planned.  But, they were still good.  They lacked some seasoning, but that was my own fault.  I ended up boiling them, then searing them off in a pan with some butter.  Very yummy.  Gave them a little crisp on the dough.

While these do require some work, some time, and yes…some patience…being able to eat perogies again made it all worth it.  And I, once again, have the marvelous Jules Gluten Free to thank for this recipe!

Recipe: Vegan and Gluten-Free Blackberry Cornmeal Muffins

I am laid up with an injured foot.  And it sucks.  So, what does this mean?  Well, it means if I want to do more than sit on my duff on my couch and waste away, I make myself hop somewhere in the kitchen and do something…productive.  I’ve been doing it a lot this past week, seeing what I can create from some of the goodies from my CSA bin.

Today, my ingredient of choice was blackberries.  I received 6 ounces of them in my bin, and while I could just eat them straight from the container, my roommate is a little apathetic when it comes to blackberries.  No worries…I can work around that.  I’ll just…bake them into something.

So, I hit up my gluten-free pantry and realized I had some Arrowhead Mills Cornmeal that I needed to use up as the expiration date was approaching.  No problem.  I got online and did a little recipe hunting to get some ideas.  And I found one that I then totally altered to make…vegan.  No eggs and no oil.  Instead…I simply used applesauce.  And this…my good friends…worked beautifully…and totally lowered the calorie count!

Recipe: Vegan & Gluten-Free Blackberry Cornmeal Muffins

Vegan & Gluten-Free Blackberry Cornmeal Muffins
Vegan & Gluten-Free Blackberry Cornmeal Muffins

Servings: 12
Time: Prep 10 minutes; Bake 20-25 minute

Ingredients:

  • 1-1/4 cups gluten-free flour (I used Bob’s Red Mill Gluten-Free All-Purpose Flour)
  • 3/4 cup fine grind yellow cornmeal (Arrowhead Mills)
  • 2/3 cup sugar (I used Truvia)
  • 2 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/4 tsp. salt
  • zest of 1 lemon
  • 1 cup. milk (I used unsweetened almond milk)
  • 1/3 cup + 1 tablespoon unsweetened applesauce
  • 1-1/2 cup blackberries ( I used fresh organic)

Directions:

Preheat oven to 400 degrees.

Line a muffin pan with paper cups.

In a large bowl combine flour, cornmeal, sugar, baking powder, baking soda, salt, and lemon zest.

In a separate bowl, mix together the milk and applesauce milk.

Add wet ingredients to dry ingredients and stir just until blended.

Stir in berries.

Spoon batter into muffin cups and bake for 20-25 minutes or until a toothpick inserted in the middle comes out clean.

~*~*~

The result?  A sweet corn muffin with a hit of the sweetness of the blackberries mixed in.  These were really delicious, especially warm.  I loved the way the cornmeal and blackberries worked together and just bring a punch of fruity-savory flavor to each muffin.

Best part…each muffin is only 88 calories and 1 gram of fat.  Healthy, delicious, and fresh.  Can’t argue with that.

Recipe: Vegan Creamy Roasted Vegetable Soup

So…sometimes I get creative when I’m in the kitchen.  More so these days, as I now receive a big bin of fruits and veggies every Friday from my local CSA.  And I love it.  But, especially when I’m not always at home to work my way through them…I lose some of them to age.  Which I hate.  But I was determined not to let that happen this time around with the goodies I received this past week.

I did what anyone would do with another delivery lurking and a plethora of veggies still in the crisper drawer.  That’s right…I made soup.  But I decided to get a little more creative with the soup.  Put some work into it.  Not just throw a bunch of vegetables into a pot with vegetable broth and call it soup…nope.  I wanted to go a little further than that.

And that’s what this recipe is all about:

Recipe: Vegan Creamy Roasted Vegetable Soup

Vegan Creamy Roasted Vegetable Soup
Vegan Creamy Roasted Vegetable Soup

Servings: 6
Time: Prep 20 minutes; Cook 40 minutes

Ingredients:

  • 2 tablespoons extra virgin olive oil
  • 1 sweet onion, chopped
  • 4 large celery stalks, chopped
  • 2-3 cloves of garlic, chopped
  • 4 ears of corn, grilled, then kernels sliced from the cob
  • 4 cups vegetable broth
  • 1 pound red potatoes, quartered
  • 1 yellow squash
  • 1 green bell pepper
  • 1/2 tsp dried basil
  • 1/2 tsp dried tarragon
  • 1/2 tsp dried oregano
  • 3 tbsp fresh parsley
  • pinch of red pepper flakes
  • 1 bay leaf
  • 1 cup unsweetened almond milk (or milk substitute)
  • salt & pepper to taste

Directions:

Preheat the oven to 425 degrees.

Slice the yellow squash and place on a baking sheet.  Spray with olive oil and sprinkle lightly with salt.  Place the green bell pepper, whole, onto the baking sheet as well and place in the oven.  Bake for 15 minutes, then turn the bell pepper.  Continue to bake for another 15 minutes before removing and allowing to cool.

Heat your outdoor grill or indoor grill pan.  Shuck your ears of corn, spray with olive oil and place on the grill.  Grill the corn, turning every few minutes until kernels begin to lightly brown.  Remove from grill pan and slice away from the cob.

While the vegetables roast in the oven, begin to chop your onion, celery, potatoes and garlic.

Place a stock pot over medium-high heat on the stove and add the olive oil.  Place the onion and celery in the pot and begin to sautee, until soft.  Add the garlic and continue to cook until fragrant, about 1 minute more.  Toss in the roasted squash and stir.  Add the vegetable broth and bring up to a simmer.

After adding the broth begin to remove the skin from the roasted bell pepper.  Remove the seeds and chip the roasted pepper and add to the simmering soup.  Stir in.  Add the corn.  Then drop in the sliced potatoes.  Then season with the red pepper flakes, basil, oregano, tarragon, and fresh parsley.  Then add the bay leaf.  Stir well.

Turn the heat down to low and partially cover the pot.  Allow to cook for 40 minutes, stirring occasionally.

Remove the bay leaf.

Remove from heat and add 1 cup of unsweetened almond milk.  Stir.

Using an immersion blender, or doing a couple batches in a regular blender, puree the soup until it is smooth and creamy.  Season with salt and pepper if needed.

Serve.

~*~*~

This was a fun soup to make up, using the vegetables I had remaining in my fridge from my last CSA drop.  It almost tastes like a curry…it’s a fantastic flavor.  By roasting the vegetables before adding them to the soup, the flavor really popped.  The same went for grilling the corn.  It just really brought out all the sweetness and flavors in the vegetables.

Huge fan of this soup.  Not bad for just making something up on the fly.  I should do it more often…

Udi’s bakes up cheesy lovin’ in the oven with Gluten-Free Three Cheese Pizza

Udi's Gluten-Free Three Cheese Pizza
Udi’s Gluten-Free Three Cheese Pizza

Product: Udi’s Gluten-Free Three Cheese Pizza – $7.99+

So…earlier this year Udi’s released quite a few new products.  And when I saw the products online as they were announced, I couldn’t have been more excited about this.  After all…Udi’s = gluten-free yum.  They really do.  The bread, the pizza crust, the cookies, the muffins, the bagels…they’re fantastic.  Throw them in front of any unknowing person and they’d be hard pressed to call it a gluten-free item.  Udi’s works gluten-free magic.

Well, one of the new products that was announced were three varieties of gluten-free frozen pizzas.  Come on…do the happy dance with me.  While I love grabbing an Udi’s pizza crust and topping it off with my own toppings, sometimes it’s just nice to come home and throw something in the oven…no thinking, no chopping, no shredding…just simplicity and ease.

That’s what you get with Udi’s new line of pizzas.  The three flavors that were released were Uncured Pepperoni Pizza (which is off-limits for this vegetarian), Margherita Pizza, and Three Cheese Pizza.  The last two, I can consume as a gluten-free vegetarian.

Well, after the announcement, I searched high and low for these products, but I just couldn’t find them in my area.  When I went out to Colorado, naturally, I could find them everywhere…but I was in a hotel room with only a refrigerator.  No way to cook it up or keep it frozen.  So, I marveled at it through the freezer door of the grocery store and made myself walk away.  And then, a couple weeks ago, I was out at the local natural foods store…and there they were on the bottom shelf…like a beacon of heavenly gluten-free light shining upon me…Udi’s Gluten-Free Frozen Pizzas.  I immediately grabbed the Three Cheese Pizza and hurried to the check out.

Udi's Gluten-Free Three Cheese Pizza (pre-bake)
Udi’s Gluten-Free Three Cheese Pizza (pre-bake)

Well, with an injury to my foot from stepping off a curb, standing in the kitchen for too long can be a task…so, the other day, I reached into the freezer and pulled out this little goodie.  My roommate and I needed an easy, fast dinner…and this was going to be it.

It’s so easy to prepare too.  Preheat the oven to 400 degrees.  Remove the pizza from the packaging and set on a pizza sheet.  Bake for 12 minutes or until the cheese begins to bubble and the crust begins to brown.  So easy.  I cooked as the box recommended, then pulled it out of the oven, sliced it up, and my roommate and I each sat down to half of the pizza.

This half, mind you, is only 320 calories.  AWESOME!

But how did it taste?  Amazing.  No…really, really amazing.  Gluten-free sometimes gets a bad rap, but when something as amazing and delicious as this pizza comes out on the market, it may change people’s minds.  Honestly, the crust browned to a perfect crisp, but stayed a little soft for chewing.  The cheese was stretchy good.  And so tasty.  The toppings on this pizza were basically tomato sauce with some spices, topped with a premium blend of mozzarella, Parmesan, and Romano cheeses.  YUMMY!  No really…it’s yummy.  The crust was flaky, light, and delicious.  The toppings were a perfect seasoned blend.  And nothing fell apart or crumbled.  Just really…really good food.

My roommate raved about it.  And since she can have regular pizza…that’s a big thing.  I should have known…with the masterminds at Udi’s behind the wheel, this was going to be one epic pizza.

If I had any complaint, I would have to say I wish the toppings were set a little closer to the edge.  There was a huge bit of crust left exposed, as you can see in the picture.  I tried to set it right after it baked, but…well…that just sort of made a mess.  It was okay though…because at least the crust and toppings were good…so that the crust was stand-out even without something atop of it.

Kudos to you, Udi’s…for taking on frozen pizzas and doing them to perfection.  The cheese lover in me triple thanks you for this triple cheese delight.  Despite the hefty price…I’m willing to pay it again…and again…and again.

Well worth it.  Then again…Udi’s normally is.

Udi's Gluten-Free Three Cheese Pizza (baked)
Udi’s Gluten-Free Three Cheese Pizza (baked)

Flavor falls flat with Schär Gluten-Free Snack Crackers

Schär Gluten-Free Snack Crackers
Schär Gluten-Free Snack Crackers

Product: Schär Gluten-Free Snack Crackers – $6.99+

I have had such good luck with products from Schär.  Honestly, when it comes to gluten-free products, they stand out.  I’ve had pasta, breads, and snacks from their line-up and have fallen in love with each and every one of them.  Love at first gluten-free bite, yes?  So…when it came down to trying the box of Gluten-Free Snack Crackers from their line of products, I couldn’t wait to dig in.  Mostly.

Why the mostly?  Well…I’m a health nut.  Don’t let the cookies/cakes/ice cream deceive you.  I’m an athlete, so while I do treat myself to things every now and again, I do watch my calories and nutrition when I buy products.  I didn’t buy these snack crackers, mind you.  These boxes were being given away at the Gluten-Free Expo I attended in Birmingham, Alabama.  I was excited to be receiving Schär products to try…and not just a sample pack…an entire box.

But…the mostly comes in when I look at the nutrition panel for these snack crackers.  These crackers come in individually wrapped packets of 8 crackers.  These 8 snack crackers, each about the size of a deck of cards, will set you back 240 calories.  Yes…just for 8 crackers.  These packets also contain 11 grams of fat with each packet.  So, we’re not talking the most sensible snack cracker out there.  But when it comes to gluten-free foods…perhaps it is.

Anyway…the other night I made up my homemade gluten-free cheddar broccoli potato soup and I wanted some crackers to go with it.  These were in the pantry so, that’s what my roommate and I had with it.  I opened up the little individual packets and eased out the snack crackers.  They looked like really big saltines, minus the saltiness.  So, that was a good thing.

In my mind, I had these made out to be like…gluten-free Club crackers.  So, imagine my disappointment when I broke off a piece of the cracker and popped it in my mouth.  Nothing buttery or smooth.  In fact…I found the flavor on these to be almost close to cardboard.  Which is such a huge disappointment for me because I am a strong believer in the products that Schär puts out on the market.  Every single one I have had prior has knocked my socks off.  But these crackers were just bland.  They lacked…flavor.  Seasoning.  Something.

Thankfully, the entire purpose of these crackers were to dip into my soup.  When I combined them with my homemade soup, they worked out just fine.  I don’t know if these crackers are actually made to be eaten on their own, but I don’t recommend it.  What I do recommend is getting a gluten-free cheese spread, cream cheese, or finding a gluten-free soup and using these crackers in that.  Sparingly.  Maybe half a pack.  Because there is still no excuse for that nutrition panel.

On their own…Schär Gluten-Free Snack Crackers are a bust.  When used with soup, or a spread, or however you like to dress-up your crackers, these actually improve.  Enough to make them have some sort of flavor.  The texture is light, so it isn’t a texture issue.  It just lacked some seasoning of some sort.  I wasn’t impressed at all.  And at 240 calories per serving…I really want to be wowed.  Because as of now…reaching for another packet means I have to convince myself that those 240 calories are worth it.  An internal battle with your nutrition-conscious side should not have to occur before a meal for a side/garnish/snack.  It shouldn’t happen.

I was not a fan of the Schär Gluten-Free Snack Crackers.  I think I’ll skip them in the future and see what else is out there on the market.  Perhaps at less of a calorie hit for the day…with less fat…and with better flavor.  It was a let down for me…but I still love Schär for all the other delicious gluten-free products I have had from their line.

Schär Gluten-Free Snack Crackers (unwrapped)
Schär Gluten-Free Snack Crackers (unwrapped)

Wonderful Gluten-Free Bread from Bob’s Red Mill mix

Bob's Red Mill Homemade Wonderful Gluten-Free Bread Mix
Bob’s Red Mill Homemade Wonderful Gluten-Free Bread Mix

Product: Bob’s Red Mill Homemade Wonderful Gluten-Free Bread Mix – $3.99+

When a company names a gluten-free bread mix “Homemade Wonderful Bread Mix” then it needs to live up to the standards set forth by naming it as such, yes?  Well, that was the challenge before Bob’s Red Mill when I picked up the Gluten-Free Homemade Wonderful Bread Mix from Hobby Lobby awhile back.

Here’s the thing with my gluten-free bread making.  It’s been fair to middling.  I’ve been trying different bread mixes in my dedicated bread maker, but…nothing has just stood out and wowed me.  Everything has baked up flat, dense, and just…eh.  No pop.  No rise.  No…wow factor.

Yes…when it comes to gluten-free bread…there must be a wow factor.

Well, with the expiration date nearing on the bag of Bob’s Red Mill Gluten-Free Homemade Wonderful Bread Mix…I decided to put the name of the bread to the test.  Except…I was really, really going to test it.  The ingredients to add to this bread mix is simple, really.  1-2/3 cup warm milk (I used unsweetened almond milk), 1/4 cup melted butter, 1 tsp cider vinegar, the yeast packet (included), and 1 egg plus enough egg whites to get it to 3/4 cup.  This is where I changed things up.  I hate separating eggs, so instead, I used enough apple sauce to get it to 3/4 cup as the egg white substitute.  Of course, I was a little concerned about whether this would affect the bread at all…but this is how we learn in gluten-free baking, right?  I added all the ingredients per the instructions in my bread maker, set it for basic with a medium crust…and let it bake.

When I finally got around to sneaking a peak at the bread…it was already rising.  And this was the first time I ever had a gluten-free bread mix in that bread maker that actually domed up like my regular bread used to.  This was already making me a very happy girl.  I was just hoping my applesauce substitute wasn’t going to destroy this amazing looking loaf of gluten-free bread.  As it baked, the crust began to brown and it looked absolutely fantastic.  When the bread maker signaled that it was done, I pulled out the container, eased the bread out into the cooling rack and let it cool for a bit.

It looked and smelled fantastic.  Like I said, most bread mixes I have used haven’t risen to dome up at the top.  They are flat.  Not Bob’s Red Mill’s bread mix.  This one looked amazing.

So, after giving it some time to cool, I couldn’t resist a taste.  I grabbed my knife and sliced off the very end.  I gave it a small spread of strawberry preserves and a sprinkling of honey.  Then…my first bite.

I was blown away.  This was gluten-free bread?  Really?  I checked the bag again.  It was.  My roomie, who can eat regular bread was eating the other half of the slice that I cut.  She said it reminded her, taste and texture-wise of regular wheat bread.  It was absolutely fantastic.  Not too dense, airy without holes, moist, and gluten-free bread perfection.  And it rose!!  IT ROSE!

It’s the little things in life when it comes to gluten-free baking.  Trust me.

Anyway…I have since toasted up slices in the oven with a spray of olive oil and a dash of garlic powder…and it still rocks.  Bakes up to a nice crust on the outside…soft on the inside.  Just gluten-free bread heaven.  I’m beyond impressed.  And my substitute did nothing to change the way the bread came out.  It rose, it set without falling.  It’s a work of bread making art if I do say so myself!

Bob’s Red Mill Gluten-Free Homemade Wonderful Bread Mix is definitely my choice for gluten-free bread making at home.  I’m beyond impressed.  I’m sold for life.  Really delicious.  Really amazing.  Really wonderful.

A loaf of bread made with Bob's Red Mill Homemade Wonderful Gluten-Free Bread Mix and baked in a bread machine
A loaf of bread made with Bob’s Red Mill Homemade Wonderful Gluten-Free Bread Mix and baked in a bread machine

Lundberg Farms brings delicious Mediterranean Curry flavored couscous to the gluten-free

Lundberg Farms Mediterranean Curry Roasted Brown Rice Couscous
Lundberg Farms Mediterranean Curry Roasted Brown Rice Couscous

Product: Lundberg Farms Mediterraneans Curry Brown Rice Couscous – $3.39+

Lundberg Farms is…as I like to say…full of win!

Major, epic, colossal WIN!

Why, you might ask?  Well…because they tend to be able to bring items from my past back into my life.  The pre-gluten-free life, for example, often included meals that were served with or over couscous, which is a coarsely ground pasta made from semolina (a type of wheat).  So, when I was told I needed to go gluten-free…away went the couscous and in its place…rice or quinoa.

Don’t get me wrong…I love both rice and quinoa…but there was just something about that texture in couscous that I was lacking now.  Quinoa did in a pinch…but it just wasn’t the same.

And then…Lundberg Farms rode in on it’s white hoarse, delivering products that no other company has tackled yet.  One of such…is their Roasted Brown Rice Couscous line.  Four different varieties of gluten-free couscous in a box…easy to add to boiling water, cover, heat and enjoy!  It is that easy.  And the results are fantsastic…but let me get there.

In my local stores, all I have usually been able to find is the Mediterranean Curry flavor.  Since then, I have found the others at the natural food stores in Louisville, but here locally, it’s pretty limited to just the one flavor.  So, what ended up in my pantry was the Mediterranean Curry Roasted Brown Rice Couscous.  And I really had nothing to make up with it…so it just sat there…and sat there.

But I have a running injury and standing up in the kitchen to prepare meals is a bit of a task right now.  So…this is what I made up to have with my lunch.  To keep it in the same region, I made up some homemade tzatziki to serve with Crunchmaster Original Multi-seed Crackers as well.  Because in this household…we love to serve foods by the region…or something.  Just being a nerd, I suppose.  No crime against that in the kitchen…or in life.  Ever.

Lundberg Farms Roasted Brown Rice Couscous pack with Mediterranean Curry seasoning pouch
Lundberg Farms Roasted Brown Rice Couscous pack with Mediterranean Curry seasoning pouch

Anyway…nothing could be simpler to make.  Just boil 2 cups of water on the stove.  Pour in the brown rice couscous and the seasoning packet.  Give it a mix.  Cover and turn the heat down on the stove to the lowest setting.  Let it simmer for 10-13 minutes.  And do resist the temptation to lift the lid.  It smells fantastic from the time you add the seasoning…but do resist the urge.  Let it cook through, then remove from heat and let it sit, still covered, for five minutes.  Once that time is up, pop off the lid, breathe in the amazing aroma, and fluff it with a fork.  Now…it’s ready to eat.  One box makes four servings, so heap it onto a plate and dig in.

Lundberg Farms makes all their products with organic and natural ingredients.  No high fructose corn syrup or trans fats here.  You won’t find hydrogenated oils or any of that stuff that is really not fit to be consumed by humankind.  Nope.  What you will find in the Mediterranean Curry Roasted Garlic Couscous is organic roasted brown rice, seasonings, dried vegetables, brown rice flour, spices (cardamom, coriander, cumin, fenugreek, ginger, pepper), natural flavors, and lots and lots of delicious, edible, natural stuff (technical term).

The Mediterranean Curry variety of the Roasted Brown Rice Couscous is also only 150 calories per serving (and you get a lot in a serving!), with only 1.5 grams of fat and 460 mg of sodium.  Not bad for pre-packaged with seasoning, yes?  This variety is kosher, vegan and gluten-free.  It’s made with whole grains and is a non-GMO certified product.  YAY!

And how does it taste?  Delicious doesn’t seem to it justice.  It was one of those things that when it hits your taste buds it just ignites everything.  The aroma of it is fantastic, but the taste is what really sells it.  The Mediterranean Curry flavor has a bit of a spice to it, but nothing with heat.  Just flavor.  And it tastes amazing.  I found it to be lighter in texture than that of the regular couscous I used to prepare.  And the flavor was outstanding.  I’m raving about it to my roommate who is raving about it right back at me (and she can still have regular couscous!).  We’re elated.  And we’re stuffed with this gluten-free couscous goodness.  We were both so impressed with it that it was hard not to eat the two servings we set aside for another time.  Just…really good.  And it complimented our cracker and tzatziki side perfectly.  A little Mediterranean spice from the couscous, paired with the cooling flavor of the tzatziki…it was lunch nirvana.

So, if you love couscous…but haven’t had it since going gluten-free…or have been gluten-free and haven’t tried it yet…thanks to Lundberg Farms, you now can.  And from what I can tell, the gluten-free version is, for me, better than the “real” thing.  So…go ahead…purchase a box and simply make it up.  Try it out.  Get creative.  Serve it with something as a side or treat it as your meal.  Either way you serve it…you’re serving up a little dish of yumminess.

And thank you, Lundberg Farms…or the opportunity to have couscous once again.  I think I love you.

Lundberg Farms Mediterranean Curry Roasted Brown Rice Couscous with homemade Tzatziki and served with Crunchmaster Original Multi-seed Crackers
Lundberg Farms Mediterranean Curry Roasted Brown Rice Couscous with homemade Tzatziki and served with Crunchmaster Original Multi-seed Crackers

Strong ginger flavor overwhelms Bakery on Main’s Apricot Almond Chai Truebar

Bakery on Main's Gluten-Free Apricot Almond Chai Truebar
Bakery on Main’s Gluten-Free Apricot Almond Chai Truebar

Product: Bakery on Main Gluten-Free Apricot Almond Chai Truebar – $1.99+

Bakery on Main has really been doing well in my book with the gluten-free products they have put out on the market.  I am a huge fan of their oatmeal and their granola.  Well, today I reached into my gluten-free stash for yet another goodie by this amazing gluten-free company.  You see…it was an early race morning and I knew my cereal wasn’t going to hold me for two hours, plus the time I’d spend actually running the race.  So…I needed something to eat an hour out that would provide the energy I needed without upsetting my delicate runner’s stomach.

While I usually stick to Lärabar or thinkThin bars, today…I opted to try something new.  That’s not really the smartest thing to do the morning of a race, but…I tend to have to do that in order to try these gluten-free products out.  Reaching into my stash, much of which came from the Gluten-Free Expo in Birmingham, I emerged with the Truebars.  I have a few varieties of these, but I reached for the orange wrapped one on top.

The wrapper on this Truebar declared it all: ““I am an Apricot Almond Chai Bar with nothing to hide.”  And that’s what you see through the clear wrapping.  This bar studded with almonds and chia seeds.  The clear wrapping also indicates there really is nothing to hide.

So…off to the race I went.  Upon parking the car, I knew I needed to get my bar in so I could have time to digest and not have it sloshing around in my stomach for 4 miles.  I ripped open the plastic and what I got was not the hard, crunchy bar that I was expecting.  On the contrary, what I got was this soft, chewy bar, packed with almonds, apricots, chia seeds, rice crisp, and lots of seasonings.  The soft, sticky nature of the bar does lend it great texture, however…handling it without getting hands completely gooey…was not an option.  I had to keep it in the wrappe.  This makes the “on-the-go” aspect of these bars a little problematic in the long-run.  So…intrepid gluten-free foodies…use the wrapper.  Don’t say I didn’t warn you!

I don’t know how the word “chai” slipped past my radar…but…let’s put it this way:

I am not a fan of chai.  I don’t like chai tea, despite being a tea-fiend.  I just find the spices to be off-putting.  So…missing that word was a shock after I took my first bite.  The initial flavor that grabs you is the sweet apricot.  Now, I love fruits and I like apricots, so this was a nice change of pace.  But then the spices that are included kick in.  These spices, according to the wrapper, include: ginger, cinnamon, and cardamom.  All of which put out some strong flavors anyway…imagine all of them in one bar…counter balanced only by dried apricots and almonds.  It’s pretty spicy and strong.  And spicy…is not something you want before the race.

If you like chia…then you’ll love this bar.  If, like me, you don’t…well…you might want to skip this one and try one of the other flavored Truebars out there.  The good news is…that it did it’s job.  Despite the spice and the fact that I really didn’t like the taste, I used it as my pre-race fuel.  So, I did eat it.  My stomach wasn’t upset after eating it…even with a 4 mile run.  And, the 3 grams of fiber meant that I wasn’t hungry until someone actually mentioned food a little bit after the race.  This flavor of Truebar has 160 calories in it and 6 grams of fat.  I hated, most of all, that it had 12 grams of sugar.  The one thing I give thinkThin is how most are low-sugar or zero sugar.  LOVE THAT!  I try to keep too much sugar out of my diet as I am an athlete.  I want a product to be able to stand up for itself as far as flavor without having to digest an incredible amount of sugar in the process.  So…that is a small complaint.

That being said, I do look forward to trying other varieties of this bar…hopefully without any chia surprise.  I know now to read the label a little more closely.  I loved the texture of this bar and how soft and easy to chew it was.  I totally wasn’t expecting that, so it was a nice surprise.  If you love chai…you will love this bar.  But…it just wasn’t for me.  Not this flavor anyway.

Oh well…on to the next…

Bakery on Main's Apricot Almond Chai Truebar (unwrapped)
Bakery on Main’s Apricot Almond Chai Truebar (unwrapped)