Vegan – Page 18 – The Celiathlete

January 31, 2015

Product Review: SuperButter Original Crunchy Seed Butter

Product: SuperButter Original Crunchy Seed Butter – $5.00+

I am an athlete. I’m also a vegetarian. And this means that I often search for foods that are nutrient dense and provide a good hit of protein, healthy fats, and energy. One of my favorite go-to foods has always been peanut butter. I have absolutely no willpower when it comes to peanut butter. And, thankfully, I do not have a food allergy to nuts. Whew. I grew up eating peanut butter and jelly sandwiches or fluffernutters. I put peanut butter on celery sticks with raisins. I eat peanut butter pancakes. I love, love, love peanut butter. In fact, I have my own jar which, when I am feeling down, I often raid with a spoon and try to not eat the whole thing in one sitting. It’s happened. It is my favorite comfort food. In texture, taste (sweet and salty)…I have never met a peanut butter that I don’t like.

And, a couple years ago, I went to the good stuff. Yes…peanut butter that is made strictly from nuts. No added sugars, oils, or anything. Yes, this does mean I have to stir the jar when I open it…but then I just flip it upside down and store it in the refrigerator. It’s a great arm workout to say the least and worth it when I churn out gorgeous, creamy peanut butter at the end of it. And, it stays creamy in the fridge without getting too solid to spread. If I am going to have a go-to comfort food like peanut butter, by God, it’s going to have as few ingredients in it as humanly possible.

It just so happened that when Cuisine Cube sent out their September Cube (aka: Back To School), there was a jar of SuperButter Original Crunchy Seed Butter included. I was elated. No…really. This is how much I love nut butters. And, while technically, this is not a nut butter…it’s the same concept. And I was just all awash with happiness because…when it comes to favorite things…nut/seed butters rank right up there in my life. When a little jar of delicious nut/seed butter arrives at my doorstep…you best believe a happy dance ensued.

For those of you new to my blog…let me briefly tell you about the amazing service that Cuisine Cube offers. Cuisine Cube is a service that was developed by foodies, bringing small and local artisan gluten free products to your house. The items we can find in the grocery store are all fine and good, but often so processed and laden with food additives and subpar ingredients. This small group of food enthusiasts set out to find better products for those of us in the gluten-free world. Based out of New York City, a food haven for sure, the ‘little guy’ products can be hard to find and might even require a trip to a specialty store. But not anymore, because these awesome and amazing brands are now being sent to you on a monthly basis, with plans starting as low as $29.99. That’s a great deal, considering you get at least 5 products (a breakfast, lunch, dinner, snack, and dessert) in each cube, and occasionally, you get an extra product thrown in. Seriously…if it wasn’t worth it, I wouldn’t still be doing it. I have experienced so much more from the gluten-free world due to Cuisine Cube…discovering and being introduced to brands and businesses I never would have known about otherwise.

So, when I dug into my Back To School (aka: September) Cube, I was greeted with a plethora of amazing products, that are also very good for people with kids going back to school. I have no children, but that didn’t deter me any. Nope. And, finally this week, when I opened up the Alce Nero Gallette di Riso Integrale (Rice Cakes), I had a perfect vehicle for the SuperButter Original Crunchy Seed Butter. Everything falls into place so nicely, doesn’t it? So, the other day, I dished out 2 tablespoons of the seed butter to take to work with me to spread onto my rice cakes…

…I knew I loved nut and seed butters…but SuperButter just took it to a whole new level. FANTASTIC!! SUPERB!! I fell in love at first taste, which might have been straight out of the jar. And it might have been followed by a few more tastings before I had to give into my willpower and put it away. This is the best seed butter I have ever tasted. And as someone with a nephew who has a nut allergy, I have tried many of the seed butter options out there. They have all been decent enough, but never this fantastic. SuperButter is packed with the best flavor and texture. I credit this to the roasted seeds that go into the making of this butter, and the creaminess that emerges. Silky and smooth. Even with the added sesame and flax seeds for the crunch factor in this variety, it was just smooth. No grittiness. Just…SuperYum! I may sneak tastes out of the jar when I duck into the kitchen. That might not be a maybe…I actually do that. SO amazing and delicious. It has been awhile since a simple product has knocked me for a loop like this, but WOW. I have heard that GNC sells this in their stores. I’m going to have to stop in and find out.

SuperButter is available in a variety of flavors, including: Crunchy Original (the one I received), Creamy Original, Creamy Vanilla Bean, and Creamy Chocolate. SuperButter is made from real, whole ingredients, as nothing artificial is permitted. Everything starts with the roasted seeds for the base, then they sweeten the deal with cane sugar, smooth it out with palm oil, and season it up with some sea salt. It doesn’t get much better than that, right? Oh…it might…

Let’s talk about ingredients, shall we? The SuperButter Original Crunchy Seed Butter is made from roasted sunflower, sesame and flax Seeds, cane sugar, palm oil, and sea salt. SuperButter is high in protein, fiber and antioxidants (omega 3’s and vitamin E). They are gluten-free, trans-fat free, and cholesterol free. And, they contain less fat than regular peanut or nut butters. How do you love that? I love that…just from the aspect that I overindulge in nut butters ALL the time. If I can do it without packing on the fat that comes with it…even better.

Made from real, whole ingredients – no artificial anything is permitted. Roasted sunflower, flax and sesame seeds comprise the flavorful base, with a little cane sugar, palm oil and sea salt added for maximum deliciousness!

As for nutrition, a serving of SuperButter Original Crunchy Seed Butter is 2 tablespoons. In this serving, you will be devouring a delicious 200 calories and 16 grams of fat. Don’t worry…this is actually the good kind of fat. Everything in moderation…right? YES! One serving will also provide 65 mg sodium and 3 grams of sugar. In addition, you’ll be filled up with goodness with the hearty 3 grams of fiber and 8 grams of protein that are provided. And I absolutely love the sesame and flax seeds that are mixed in to bring that crunch factor in. SO good.

I don’t think I ever would have known that something like SuperButter Original Crunchy Seed Butter existed if not for Cuisine Cube. Yet another reason that this is such a worthwhile and amazing subscription service. I am on the hunt for more SuperButter now locally…and if I can’t find it, I am totally hitting up their Web site to order it myself. Because, honestly, no lie…the jar is already almost empty. So much for self-control and willpower!

SuperButter Original Crunchy Seed Butter (on a gluten-free rice cake) — SuperButter Original Crunchy Seed Butter (on Alce Nero Gallette di Riso Integrale (rice cake)

January 30, 2015January 30, 2015

Product Review: Alce Nero Gallette di Riso Integrale

Product: Alce Nero Gallete di Riso Integrale – $3.60+

Ah…the dog days of summer. August. Welcome to the time of year where cookouts are happening, the last hikes through parks and mountains are going down, get-togethers before school kicks in again are taking place…summer is winding down and life is about to get back into that grind for many people.

I was so excited with the eclectic mix of goodies that I received in my August Cuisine Cube. And, honestly, with the exception of the turkey jerky (no offense to the company Field Trip…but I am a vegetarian. HOWEVER…the people at my office LOVED it and ate it up!), I am rounding out the August cube by using up the very last item that remained from that delivery. Hey…don’t judge…I’m a very busy girl! But…I always get around to everything eventually.

Cuisine Cube, for those of you who are just tuning in…is a fantastic delivery service that brings gluten-free products from small and artisan companies to your door. It’s an amazing service and one that I am proud to be a subscriber to. I started back in May and have loved receiving my cubes of delicious treats each month since. Each month you receive 5-6 products (always something for breakfast, lunch, dinner, snack and dessert…with an occasional bonus product!)…and subscriptions start as low as $29.99. So, if you’re as curious as I was…go to their site…sign up…and get hooked.

The final product that was featured in my August Cuisine Cube was their “LUNCH” option…Alce Nero Rice Cakes (aka: Alce Nero Gallete di Riso Integrale). It just so happened that I ran out of gluten-free oatmeal this week and needed a lunch option. Sure, I could have hit up my grocery store…but I had things in my pantry that were just begging to be eaten. And the very first thing I reached for, ironically, for lunch today was…the Alce Nero Rice Cakes.

Now, I think I’m an anomaly in life because I actually LOVE rice cakes. I do. I grew up eating these for snacks. Not this particular brand, but my mom had rice cakes in our pantry all the time…and the three of us kids would devour them. Sure, some of them might have tasted a little like packing peanuts…but there was something about that rice flavor and the light hit of salt that just made it…delicious. And my opinion of rice cakes hasn’t changed. It’s one of my favorite snacks to eat…even today. So, I wasn’t at all disappointed to be packing up rice cakes for my lunch. I was actually very excited. I paired it with a product from the September Cuisine Cube (Superbutter Nut Free Seed Butter…in case you were wondering) to make it a little more filling and a bit more of a meal.

At lunch today…I was definitely in for a treat. If you, like me, love rice cakes…then these are definitely for you. These rice cakes were imported from the birth of the rice cake – Italy. They are a good size and thickness. And while they don’t have a lot of flavor, they don’t really need it either. Even when I ate it without dipping it into the spread on top, I thought these were light had the perfect amount of crunch without being annoying. I don’t often buy rice cakes from the store because of the additives that are put into popular brands. The Alce Nero Rice Cakes are made exclusively from organic, whole grain rice. Nothing more. And, yes…they are yummy! And yes…yummy is a technical term.

So, let’s talk ingredients. This is easy…the Alce Nero Rice Cakes are made from…organic whole rice. These are cholesterol free, sugar free, sodium free, fat free, and gluten-free.

As far as nutrition goes…you will love this. A serving of the Alce Nero Rice Cakes is 3 pieces. This serving will deliver 70 calories, 1 gram of fiber, and 2 grams of protein. Not very filling, but good enough to serve as a lunch, for sure. That’s it. Healthy and delicious!

I love shaking things up and doing different things. It was fun to step away from my daily oatmeal at lunch habit to give the Alce Nero Rice Cakes a try. Low in calories…these are fantastic on their own, but taken up a notch with some nut or seed butter, some jam, or however you want to top it.

To me…rice cakes are nutritious and delicious…and these are some of the best I have ever had. And getting the opportunity to try these was thanks to Cuisine Cube!!

January 28, 2015

Product Review: New England Naturals Organic Gluten Free Unsweetened Berry Coconut Granola

Product: New England Naturals Organic Gluten Free Unsweetened Berry Coconut Granola – $6.49+

I don’t know why…but I have turned into a granola freak over the past couple of years. I absolutely love the stuff. And it can be eaten on its own, on top of Greek yogurt, put over ice cream, mixed with fruit, etc. I love granola and love trying new versions that I find out in the markets. When it comes to the gluten-free options available in my area, I think I’ve pretty much tackled them all. Every brand. Every flavor. I’ve got it covered.

So, when I take a trip to Birmingham, Alabama, to visit my family, one of the required stops I make is to a natural foods market called Organic Harvest. It was on one such trip that I stopped in and spotted some gluten-free granola I was unfamiliar with on one of the shelves. Therefore, I put it into the “Organic Harvest Budget” and made it one of the items I brought home with me. I try to aim for things I don’t see in my area…so this fell right into that category.

The brand was New England Naturals Organic Gluten Free Unsweetened Berry Coconut Granola. There were a few flavor options on the shelf from New England Naturals…but this had a few things working for it…the word unsweetened…the word coconut…and the word berry. I happily snagged the white and pink package off the shelf and dropped it into my basket. After a little more shopping…it was time to check out. And, when I left Alabama, this bag of granola made the journey with me.

And then sat, dormant, as I wasn’t doing anything in the mornings with granola. Until recently. Because I’m really changing up not only workout plans, but also the diet. And some mornings…a fruit, yogurt and granola parfait are on the menu. YAY! Finally getting things back on track. And I have been working my way through the packs of granola that I have acquired over the past few months. Some I have liked more than others. But now…it was time for the New England Naturals Organic Gluten Free Unsweetened Berry Coconut Granola to either wow me or underwhelm me.

Yesterday…was the first chance it had to shine. I had picked up some strawberries at the grocery store over the weekend, along with some Greek yogurt. So, I began building the parfait…starting with a small hit of the New England Naturals Organic Gluten Free Unsweetened Berry Granola…then yogurt…honey…fruit…repeat…top with a handful of granola…drizzle honey…enjoy! Simple. And one heck of a breakfast if you ask me. Nutritious, filled with great nutrients, and hearty thanks to the granola.

I loved quite a few things about this granola. For one thing, the New England Naturals Organic Gluten Free Unsweetened Berry Granola wasn’t clumpy. No large clusters to break apart. It was just every little piece stood on its own. Which means to me that this is not loaded with sticky sugars and syrups that would cause things to bind together. YAY! Second of all…because it is unsweetened, the flavors that are in the bag are what you get. If a granola can’t stand on its own when it comes to flavor…then…I feel it is failing to do its duty. The freeze dried blueberries and raspberries really bring out the tangy nature of this granola. The coconut chips add a depth of flavor. And the oats…they bring the texture. I felt all the components really worked well together and when put into one bite did make for…a perfect bite. Subtle flavors…but just enough to accentuate, not detract from the rest of the dish.

What I love about New England Naturals is that they believe that gluten free products should be delicious and have nutritional value. What a concept!! So often, a gluten free product is a calorie and fat laden mess, making up for the lack of gluten in the product. It is great to see a company striving for better health in gluten free goods. This is something I can totally get behind.

With that being said, let’s go ahead and take a look at the ingredients that go into the New England Naturals Organic Gluten Free Unsweetened Berry Granola, shall we? This granola includes organic gluten free oats, organic expeller pressed canola oil, organic coconut, organic raisin puree, organic corn meal, organic flax seed, organic freeze dried raspberries, organic freeze dried blueberries, organic vanilla flavor, and salt. This granola is non-GMO, kosher, gluten-free trans fat free, and cholesterol free. It is a great source of iron as well!

As far as nutrition information goes, a serving of the New England Naturals Organic Gluten Free Unsweetened Berry Granola is 1/2 cup. That’s a lot of granola. I use half of that in each parfait. But, if you were to eat an entire serving, that would provide you with 250 calories and 12 grams of fat. Much of that fat count is going to be provided by the oils, seeds, and the coconut. With the exception of the oil, the rest of it is a healthy fat. A serving of this granola will also dish up 60 mg sodium and 3 grams of sugar. How amazing is that? So often, granola is just laden with sugar and I have to really pay attention to it as I’m trying to cut back on processed sugars. But with this being left unsweetened, that sugar count stays low. Love that. And, finally, you will be taking in 5 grams of fiber and 7 grams of protein, making this not only nutritious, but also filling. I love eating a gluten-free food and not feeling famished only an hour or so later. No artificial fillers here either. This is naturally filling and it lasted me through the morning for sure.

If you like granola, but are tired of the sugar-fests out there, I highly recommend the New England Naturals brand. With less sugar and still packed with flavor, you really can’t go wrong. I am definitely enjoying using it this week on various morning dishes. Breakfast is definitely being done right. I hope I can locate some of this granola in my area…or else I’m stocking up next time I’m down visiting my family! Without a doubt…one of the best low sugar options out there.

January 25, 2015

Product Review: Rebel With A Cause Nacho Cheese Kale Chips

Product: Rebel With A Cause Nacho Cheeze Kale Chips – $3.99+

I love kale. You might even hear me say “I heart kale” because…well…I do. I fell in love with this amazing and versatile green a few years back. And my life has never been the same. I use it it practically everything. But, far above and beyond everything else, one of my most favorite things to do with kale…is to make kale chips!! I love, love, love, LOVE kale chips. It’s a healthy relationship…because kale is loaded with amazing nutrients and good stuff (technical term), ranging from being low in calories, high in iron, high in fiber, loaded with antioxidants, high in vitamin K, an anti-inflammatory, high in calcium, and loaded with vitamin C and A…this is one super food…or, as it is referred to in the foodie world…a Superfood. Big S. Like Superman…but with less man and more food.

HA!

So, needless to say, kale chips have been on my radar for awhile, from the first time I made them to store bought versions. I rarely buy them, as they are, by far, cheaper to make yourself, but my mom always had some on hand when I traveled home for visits. And both she and I would just devour them.

I’ve tried a few brands on the market. Some have been okay. Some have been…really good. But in my Non-GMO Cuisine Cube (which has been in my blog a lot…so if you are paying attention…that was October’s cube), I was delighted to pull out a bright white package with a lucha libre wrestler on the front. In bold letters, the unassuming package declared: REBEL WITH A CAUSE ORGANIC & GLUTEN FREE NACHO CHEEZE KALE CHIPS! Okay…you have my full and undivided attention now! Thank you!

Before I go any further…most of you by now know about how great of a service Cuisine Cube is…and have either considered subscribing or have decided to subscribe to this fantastic service. Quick little run down, though, in case you are new to my blog or have a memory like Dori from Finding Nemo. Cuisine Cube is a monthly delivery service that brings fantastic gluten-free products from lesser known brands made by small artisan producers (instead of those bigger name brands you can find in virtually every grocery store these days) to your door. Not only are you supporting small businesses, you get the opportunity to try products that you may not have heard of before…or would have ever heard about if not for Cuisine Cube. Some products are from local businesses…and some you might be able to find in a store like Whole Foods…but it’s not guaranteed. Let’s face it, shopping for gluten-free products is hard enough…trying to convince yourself to purchase a product you’ve never heard of or tried…is a challenge. Cuisine Cube takes that pressure off, and with subscriptions starting around $29.99, it’s an affordable service for sure.

So, last night, I was making soup from some items out of my CSA bin. Soup is great on its own…or served with something. I didn’t want to make vegan grilled cheese sandwiches, because I was prepping dinner for tomorrow as well (stay tuned for that blog). The soup recipe wasn’t hard, but with virtually every burner on my stove being used and my Vitamix whirring away…yeah…sandwiches were not sounding like a good option. I knew I had some Cuisine Cube snacks still in my pantry so…I went browsing.

These sounded like the best pairing (in fact…they are vegan cheese flavored), so out of my pantry came the final product from my October cube…the Snacos Libre Rebel With A Cause Nacho Cheeze Kale Chips. This one pouch is a serving, but I was splitting it with my roommate because she likes a little something with her soup too! When the soup was on its finally simmer, I busted open this bag of mighty kale goodness and dished up small bowls for the two of us.

The Rebel With A Cause Nacho Cheeze Kale Chips look like clusters of kale Doritos. Honestly. Each leave was coated in this great layer of orange goodness. The chips were crispy and clumpy and just smelled awesome. Because, let’s face it, kale chips smell as awesome as they look. Especially flavored ones. This particular flavor is actually vegan. Yep. That’s part of the reason for the misspelling of the world “cheese” I am guessing. Who needs tortilla chips when you can reach for this healthy and awesome super snack?

Rebel With A Cause Nacho Cheeze Kale Chips are actually dried…not fried. So, already, you’re winning the battle of the bulge. The company that makes them, Kaia Foods, based out of Oakland, California, invites eaters to “overthrow the tyranny of processed foods and to rise up against empty calories.” It’s a clever and fun take on healthy snacking, and it definitely had my attention. This specific flavor of kale chips actually does taste like a nacho cheese chip. I mean, you don’t get that corn flavor and that crispiness of a tortilla chip, but they have just as much amazing flavor. And they have their own kind of crunch. After all, these chips are dehydrated to preserve the nutrients and enhance the flavor of the chip itself. I loved them from first bite. I literally popped one of the nacho green leaves and went…”Mmmmm!” And my roommate, an avid lover of all things Doritos, had the same reaction. Snack love. Crispy, packed with flavor, and totally healthy. My kind of snack.

The Rebel With A Cause Nacho Cheeze Kale Chips are made from raw, organic, gluten-free ingredients that are good for you. Don’t shy away from products that are good for you. Good for you doesn’t mean they taste like cardboard. And these kale chips are a prime example of doing healthy snacks right. The Rebel With A Cause Nacho Cheeze Kale Chips are made from kale, cashews, carrots, chickpea miso, lemon juice, red onion, celery, red bell pepper, apple cider vinegar, nutritional yeast, chia seeds, onion powder, chili powder, garlic, sea salt, coconut water, paprika, mustard, smoked paprika, cayenne, turmeric, and chili flakes. All of these ingredients are listed as organic, save the nutritional yeast and the sea salt. Color me impressed. This snack food is gluten-free, vegan, cholesterol free, and free of trans fats.

As far as nutrition goes…the Rebel With A Cause Nacho Cheeze Kale Chips provide 1 serving per package. This serving dishes up a low 90 calories and 5 grams of fat. Most of that fat will be a result of the cashews. How’s that for awesome? One serving will also provide 240 mg sodium and 2 grams of sugar. And, finally, a serving (which, as I said, is the entire bag), will give you 2 grams of fiber and 4 grams of protein, making this a healthy, and semi-filling snack for sure. Lots of health benefits in a very healthy snack.

Love is a snack food that is good for you, but you don’t know is good for you. I feel like both Cuisine Cube and Rebel With A Cause really got it right with this snack. Amazing flavor, great texture, and…no guilt. None whatsoever. Here’s a time where it’s okay to open up a package and devour the entire thing. It’s expected.

I encourage you, my loyal and new readers, to head over to Cuisine Cube‘s site and take a look at this fantastic service. Again, there are so many products I have been introduced to thanks to this amazing team of foodies who take food allergies into consideration and seek out amazing products that are lesser known, local, and amazing. If you find something you really like, often you can purchase more from their Stock Up page. Seriously…try it for a month.

As for Rebel With A Cause Kale Chips…I will definitely be stocking my pantry with more of these chips in the future. In fact, they offer other varieties, ranging from Sea Salt to Spicy Superfood to Sriracha Lime…in addition to the Nacho Cheeze variety that was provided in my cube. Amazing snacks, if you ask me. I think if you are new to the world of kale, this would be a great way to introduce yourself to the food. Healthy snacking can be delicious. The proof is in this bold little package. So impressed.

And, with that, I finally managed to polish off every product in a cube (October – Non-GMO Month). Thank you, Cuisine Cube!! I’m loving every bite!

January 22, 2015

Product Review: Sandwich Petals Gluten Free Agave Grain Flatbread

Product: Sandwich Petals Gluten Free Agave Grain Flatbread – $3.99+

Sometimes…the world is made for more than just gluten-free sandwich bread. The problem is…not only is a good and delicious gluten free sandwich bread sometimes hard to come by…so is an alternative. For some, gluten-free isn’t just a dietary choice, it is a necessity. No cheating allowed or bad things happen. Very, very bad things.

Back before my initial diagnosis, however, I had found a new love for making wraps. Yes…wraps. And one of the best options out on the market were these low-calorie wraps called…Sandwich Thins. Ah, the days of making sandwiches and pizzas and other things using Flat-Out Sandwich Wraps. I loved them. I used them a lot. But, when I was diagnosed as a Celiac, at first I refused to spend an ungodly amount of money on sandwich bread…and when I finally decided I couldn’t live my life without sandwiches…I had to find a good one to use. When I narrowed that down to a few different brands to choose from (since one would usually be on sale at some point at one of the 9 stores I would visit)…I resigned myself that if I wanted anything apart from regular sandwiches…I’d have to use gluten-free corn tortillas. And that…just seemed wrong.

Since then, however, a few companies, including Rudi’s Gluten-Free and Udi’s Gluten-Free have released tortillas and wraps that make great substitutes. But, they just weren’t the same as my Flat-Out Sandwich Wraps from my past. It was sad for this gluten-free foodie, for sure.

But then, I took a journey to Boulder, Colorado and just happened to be killing time on a Sunday morning, waiting for some stores to open, perusing the aisles of a local natural food store. I wasn’t planning on shopping for food items. After all, these had to make the journey back to Indiana with me. But, alas…when I’m not looking is when I find something. And this time, this something was – SANDWICH PETALS! In three flavors, even. These reminded me so much (in shape and feel) of the Flat-Out Sandwich Wraps I had given up…that I had to have them. So, all three flavors were purchased and made the journey home. The Spinach Garlic flavor was the first to disappear.

This time…as I was making a simple vegetable wrap for dinner, I opted for the “original” version…the Agave Grain flavor of Sandwich Petals.

Sandwich Petals are aptly named because, well, they are shaped like a flower petal. Or a football. Or, perhaps, a combination of the two. Regardless, they are oblong, narrower at the top and slightly wider around the middle. They are easy enough to prepare too. Just prep your filling, and then wrap a single Gluten Free Agave Grain Sandwich Petal in damp paper towels. Microwave for 30 seconds. And you’re good to go. When you first take the petals out of the resealable package, they are rather stiff and stale feeling. But when you warm them up in the damp paper towel, they do get slightly more pliable and flexible. Enough that you can roll them up and make them functional to say the least. So…it would do. I warmed mine up, gave each petal a schmear of sun-dried tomato hummus, then packed it with kale, spinach, greens, yellow peppers, sliced onion, carrots, and a bit of avocado. Do not attempt to actually be able to roll these up into a wrap if you do fill it like an actual wrap should be filled. That doesn’t work with these wraps. But, you can go “taco-style” with them. It will be messy…but it works. And that’s exactly how it was for the past two nights.

The Gluten Free Agave Grain Sandwich Petals were actually sweet. Which…was weird when paired with the vegetables. At least I thought so. A little bit of sweetness is fine, but this was an odd sweetness that just didn’t work in tandem with the rest of the insides. This one, as I found out this morning when I paired this wrap instead with a banana, some melted peanut butter, and a bit of gluten-free chocolate chip granola, worked best as a dessert base, or wrap for something with a bit more sweetness. While not off-putting, it was just…different. But, ah well. If you warm up the Agave Grain Sandwich Petal and don’t build and consume your wrap immediately, leave it within the damp paper towel…or your wrap does stiffen up and harden back up a little. While it still is good, it’s just not as nice as a soft and pliable wrap that sandwich wraps are associated with. These were good…but not “knock-my-socks-off” fantastic. I don’t know if I would seek out this particular flavor again…unless wanting to make a sweet wrap or something that included cinnamon and sugar and chocolate and all that stuff. The sweetness just seems to work better with that sort of a filling. Not bad. But…not my favorite either. I reserve the right to be a bit picky when it comes to the short supply of gluten-free options out there. Wow me! That’s how you win me.

Hummus and Veggie Wrap made with Sandwich Petals Gluten Free Agave Grain Flatbread

The Gluten Free Agave Grain Sandwich Petals are gluten free, dairy free, soy free, nut free, egg free, non-GMO, and diabetic smart. These flatbreads are made with 10 gluten free ancient grains, contain omega 3’s, prebiotics (which aid in a healthy digestive system – very important for Celiacs, indeed!), are versatile, don’t have to be frozen, are virtually allergen free, and are heart healthy! The Gluten Free Agave Grain Sandwich Petals are made from GluTenFree Gluten-Free Proprietary blend of milled and whole grains (including: corn, flax, sesame, buckwheat, brown rice, sorghum, millet, quinoa, teff, and amaranth), water, organic agave nectar, tapioca starch, raisin juice, molasses, short chain fructooligosaccharides, xanthan gum, dicalcium phosphate, sodium bicarbonate, fumaric acid, sodium propionate, and sorbic acid. I know…those last few sound rather…processed, yes? Yeah…I agree. But…gluten-free flatbreads/wraps are important to at least try! Even if you’re trying to do more clean eating.

As far as nutrition goes, a serving of the Gluten Free Agave Grain Sandwich Petals is 1 wrap. This 1 petal will provide you with 100 calories and only 1 gram of fat. Theses petals do not have any trans fat or cholesterol. One of these wraps will give you 120 mg sodium and 3 grams of sugar. Considering these are sweeter than the other version I tried, I think that’s not a bad number on the sugar. One of these wraps will also serve up 3 grams of fiber and 2 grams of protein. So, yes…they are filling, but they won’t leave you feeling like a glutton or as though you have eaten too much. Even when stuffed full of whatever fillings you want, be it sweet, savory, a protein, or just vegetables.

I have yet to find Sandwich Petals anywhere in the stores I live near or in this area of the country. However, if you are curious about them, you can order them on the Sandwich Petals page…here! I was certainly a bigger fan of the Spinach Garlic version of these gluten-free tortillas, but the Agave Grain version wasn’t too bad itself. If these were readily available in my area, I would definitely consider using them in other ways. If you like a kick of sweetness in each bite…or are looking for a dessert wrap of some sort, this would be the wrap for you. These wraps, I will say, do not distract from whatever filling you do put inside, though. Even if it has a sweetness in the aftertaste. I love having different options when I’m preparing a sandwich without making a standard sandwich with gluten-free bread. While the Gluten Free Agave Grain Sandwich Wraps were not my favorite of the two versions (of three) that I have tried…they weren’t horrible either. Just choose your use wisely with these. To me…until this morning’s breakfast creation…these ones just fell a bit…flat.

Breakfast Banana, Peanut Butter, and Granola Wrap using Sandwich Petals Agave Grain Flatbread

January 22, 2015

Product Review: Hardbite Lightly Salted Parsnip Handcrafted Chips

Hardbite Handcrafted Lightly Salted Parsnip Chips (aka: Eat Your Parsnips)

Product: Hardbite Lightly Salted Parsnip Handcrafted Chips – $6.00+

As many of you know, back in May, I decided to give something new a try. With this step, I subscribed to this fantastic service called Cuisine Cube. With Cuisine Cube, you receive 5-6 gluten-free products from small and/or local businesses…those products and companies that you won’t find at your local grocery store. It’s amazing the food that I have discovered. And, the cube is generally well-rounded in that it includes an item for breakfast, lunch, snack, dinner and dessert. And then, sometimes…a bonus! And this service starts at $29.99, depending on how frequently you want this box of goodness delivered to your door. If you’ve been reading about it in my blog and putting it off, hesitant to try something like this out…just take action. I promise, you will not regret this purchase.

That being said, my life has been really busy as of late with so much traveling going on. I feel like I am rarely ever home. However, these past few weeks have given me the opportunity to work through some of the products from previous Cuisine Cubes that I didn’t have the chance to get to before. This has been quite an amazing couple of weeks.

Now, let’s ask a serious question here…

Who likes potato chips? Plain? Sweet potato? Lightly salted? Barbeque? You name it…but there is something so addictive and amazing about potato chips. From their light feel to their crispy and salty texture. Mmmm. They are the ultimate pig-out snack. And by that, I mean if you eat out of a bag, sometimes it is really hard to stop…and before you know it…the entire bag is gone. We’ve all been there and done that. Don’t worry…we’re human…and that’s normal. This is also why I do not ever eat out of a package anymore. I portion out things I could mindlessly eat…such as chips.

Back in October, when they mailed off the Non-GMO Project box, Cuisine Cube included a bag of Hardbite Handcrafted Lightly Salted Parsnip Chips, with the grand title of “Eat Your Parsnips.” I love chips made from parsnips. I often find gluten-free variety chip bags (like with beet chips, sweet potato chips, parsnip chips, and regular potato chips) and have always loved the little bit of extra flavor that parsnips bring to those mixes. But this bag…this bag was dedicated to the often misunderstood parsnip.

If you are unfamiliar with what a parsnip is…it is a root vegetable…resembling a cream-colored carrot. In fact…this vegetable is sort of a cross between a carrot and a potato, if that tells you anything. What the people at Hardbite did was reinvent the parsnip by turning it into a light and crunchy snack. I mean…who doesn’t like potato chips, right?

Well, a parsnip is different from a potato. It’s sweeter, for one thing. And that’s the first thing I noticed when I took my first bite into one of these long, lightly salted chips. The sweetness does take a moment to get used to, but, thankfully, the lightly salted exterior helps to tame it. Salty and sweet. Who doesn’t love that? In addition, these chips definitely bring the crunch factor. From a company that calls themselves “Hardbite,” I would expect nothing less. And, let’s be honest…it just sounds so much healthier to eat chips made from parsnips than from potatoes, yes? I mean, our starchy potatoes are amazing and wonderful…but they do get a bad rap. If you are a fan of light chips with a big crunch and a sweet and salty flavor…these are definitely for you.

Hardbite was founded by a potato farmer based out of British Columbia. In fact, this is the only potato chip manufacturing plant based out of British Columbia. It was founded 12 years ago when, Pete Schouten, the owner, founder, and a farmer was on a quest to perfect the potato chip. I know that doesn’t sound like much of a quest, but it was enough to get Schouten to start up Hardbite Potato Chips. When the opportunity arose, he grabbed at it and became an owner in this local company. It all started with a single frier and a desire to make the very best chip on the market. Hardbite is picky about what goes into their chips and make their chips with ingredients that are free from GMOs, trans fat, gluten and cholesterol. They use the finest and freshest ingredients and dress their different flavored chips with aromatic, natural seasonings. All chips are cooked in small batches to give Hardbite chips that defining crunch. The Hardbite product line now consists of seven unique flavors for all snacking occasions!

So…interested yet?

Let’s talk ingredients. The bag of Eat Your Parsnips…also known as Hardbite Handcrafted Lightly Salted Parsnip Chips…is made from parsnips, non-hydrogenated sunflower oil and/or non-hydrogenated canola oil, sea salt. Yes…that is really it as far as ingredients go. Three ingredients…big flavor.

As far as nutrition goes, a serving of Hardbite Handcrafted Lightly Salted Parsnip Chips is 28 grams (or about 16 chips). This serving will provide you with 120 calories and 13 grams of fat. In addition you will be consuming a light 105 mg sodium and only 1 gram of sugar. Finally, these chips give you 1 gram of fiber and less than 1 gram of protein. Not filling, but chips never are. They do make for a nice snack though in between meals…or paired with a veggie burger or sandwich, for sure.

Real ingredients…real attention to what goes into their food. This Canadian made chip is a healthy and great alternative to the standard potato chip. They can be a little sweet, but if you like that sort of thing, you will definitely fall in love with these chips. And if you are a sucker for a crunch…these definitely bring it.

Yet another brand I never would have even known about or tried if not for Cuisine Cube. Because of this monthly service, products like these chips from Hardbite, make their way to my kitchen and then…I can go and find out how to get more if they strike my fancy. Great service. Great products. Great food. Thank you, Cuisine Cube!

January 21, 2015

Restaurant Review: Slightly North of Broad (S.N.O.B.), Charleston, South Carolina

Restaurant: Slightly North of Broad (S.N.O.B.), Charleston, South Carolina

With every marathon I run, there is also a celebratory meal. Usually it is on the same day of said race, but Charleston is an odd duck in that it’s marathon runs on Saturday. And we already had eating plans on Saturday. So, instead of changing everything around, we just decided to have the fancy, special meal on Sunday night. And, after scouring a list of places that Amanda sent me (all of which had gluten-free items), it came down to two options – Poogan’s Porch and Slightly North of Broad.

Cathy chose in the end…opting for Slightly North on Broad because of one item on the menu that caught her eye. This was fine with me…there was this amazing honey drizzled fruit plate dessert on their menu that sounded beyond amazing. So…when Amanda came over to help with the planning session…this was decided. And, to make the occasion even more special, Janet (Cathy & Amanda’s mom), offered to pay for our big meal out this trip.

The best part about where we were staying was that Slightly North of Broad (S.N.O.B.) was literally right across the street from the hotel. Seriously. So, this meant we could stay out and explore until we absolutely had to return to our rooms. Then, we could all clean up and head out to eat, then come back to change and go out for some more exploring! Of course, when Cathy chose this restaurant, we had no idea this was the case. Amanda enlightened us. Odd, how when it came to eats the only one we really ventured out further than the immediate area of our hotel was Brown Dog Deli. And we were over that way anyway as I was shopping for spices, tea, honey and other local goodies. HA!

So Sunday morning and afternoon was spent walking the streets and cemeteries of Charleston. Honestly, if you ever get to visit this amazing city…just walk it, duck into places, explore. You can take tours, yes, but sometimes it’s just fun to get out there and just find something that intrigues you. I was fortunate enough to have Richie and Amanda with me, to act as the local tour guides. They might as well be locals. They know where everything is…how to get there…and come to Charleston often enough it’s second hand. But, even if you aren’t traveling with your own walking guide books…try something new. We returned about an hour and a half before dinner so we could clean up and get ready to make the walk across the street. I took a shower and changed and then we met Amanda and Richie at their room before hoofing it over to S.N.O.B.

We only had a brief wait while they prepared our table for our 6:15 p.m. reservation. And once we were seated and water (and Coke for Richie) was poured, we were left to peruse our menus until our waitress came over to the table. We immediately informed her that I was a gluten free vegetarian, and she immediately opted up with the Vegetable Plate that they serve. She also said she could see what else could be done for me, but a big plate of seasonal and local vegetables sounded absolutely delicious to me. My decision was made. Now the rest of my dining party needed to ponder what they were going to have. The server gave us a few more minutes to decide.

So, let’s discuss S.N.O.B. here, while we are deciding on food, eh? Because this seems like as good a place as any. S.N.O.B. is described as “an eclectic Lowcountry bistro that brings together an abundance of local ingredients and thoughtful, expert presentation with a friendly, contagious energy.” In other words, very big on farm to table. Love that. They have a nice open kitchen, which I absolutely loved since I love being able to glance over and see what is being prepared as it is being prepared. The food they make is the product of the local farmers, fishermen, and producers. So…very Sean Brock. And I love Sean Brock. And if you don’t know who Sean Brock is…Google him now and learn! The setting is low-light, candles, white table cloth, and soft conversations. You get the sounds of the kitchen…the sizzles, the flames, the dishes clinking, all mixing with the pouring of wine and water, and the clink of silverware as it scrapes up that last bit of food from a pristine white plate. This is S.N.O.B.

So…there it is.

When our waitress returned we all had finally settled on what we were going to eat. Richie opted for the Pan Seared Duck Breast ($27.00), which includes savory blue cheese bread pudding, fig jam, Brussels sprouts, and a honey thyme reduction. He saw duck…he knew what he wanted. Amanda ordered the Grilled Pork Chop ($27.00), which is served with crispy confit potatoes, cabbage, and topped with a sorghum and whole grain mustard glaze. Cathy was the foodie of the group and wanted to try something more than just a large appetizer plate, so she did a medium plate with an appetizer, which is recommended on the menu. For her appetizer, she went with the Herb Crusted Eggplant ($12.00), which is topped off with buffalo mozzarella, green heirloom tomatoes, some sprouts, and pesto. For her entrée, she opted for the Carolina Quail ($16.00), which comes with braised greens, tasso cornbread stuffing, Muscadine glaze (that’s from a particular grape, FYI), and quail jus.

As for me…I did go with the Vegetable Plate ($20.00), which is described on the menu as being “a variety of the best vegetables we can find.” Hey…I’m a vegetarian. There are very few vegetables I don’t like. Very few. So…our order was in and we fell into the din of conversations, discussing everything from our events that day to the other people in the restaurant, to wine bottles we could see from our seats, to how much fun we were having. Lots of laughter and lots of fun going on.

Cathy’s appetizer was up first and we all cast out our appreciative ooohs and ahhhs at the tower of eggplant, cheese, tomatoes, and greens, all soaking in a small pool of pesto. She sliced into it, and said that the eggplant was actually really well cooked and that the cheese was amazing. However, as she went on eating, she got tired of the sprouts getting caught in her teeth, and eventually that herb crust got completely mushy with the mix of the eggplant juice, the pesto, and the juicy tomatoes on top. So, it started off really well…but in the end…all went to mush. She polished it off, save for those greens on top though.

A little after her plate was cleared away, the main courses arrived. Amanda had the largest pork chop I had ever seen in my life. It was only polished off with some help from Richie and Cathy. But…she did eat all her potatoes. Richie’s duck was cooked perfectly and I had never seen him clean a plate until this meal. Cathy was less impressed with her entree, finding her favorite part of the quail to be the pan seared area where it was crispy. She hated the greens with a passion (and she eats greens…I cook them at home). And her favorite part of the plate…the tasso corn bread. Everything else left her rather…unimpressed.

S.N.O.B.'s Vegetable Plate — S.N.O.B.’s Vegetable Plate

As for me…when they said a plate of vegetables, they weren’t kidding. Upon further looking at the menu, what I have found is that this plate is a compilation of every vegetable in house and offered as a side on the menu. This plate was mounded high with high fiber vegetables that were cooked however the side was to be cooked, and paired with three different starches. It was beyond filling. This plate included grilled eggplant, heirloom tomatoes, green beans, portobello mushrooms, grilled okra (on the list of vegetables I hate with a passion, so these got left behind!), broccoli (with a sprinkle of Romano cheese), sautéed spinach, caramelized onions, caramelized Brussels sprouts, maverick potatoes, Charleston gold brown rice with some butternut squash, yellow grits (with cheese), some sprouts on top, and some sweet pepper jelly mixed in. The plate was a mish-mash of vegetables, no real plating flair…just piled high. In fact, I didn’t realize I had an heirloom tomato until I moved the eggplant. It was hidden below. That being said…the green beans were…well…green beans. I thought the potatoes were that weird overly-whipped consistency, and ate them by mixing them with one of the vegetables…like green beans or some eggplant just to give it a better texture. The spinach was delicious. I didn’t eat the okra because…GROSS. The eggplant was grilled and good enough…though a touch under-seasoned. The tomato was messy, but fresh and delicious. I love that little hit of sweetness. My favorite things on the plate were the grits, the Brussels sprouts, and the rice. All of which I saved for the last things I ate. And when I was done, I wasn’t sure if I was impressed or not…but it was a massive plate of food that was very filling indeed. I mean, I didn’t dislike it…it was just…okay. They definitely give you $20 worth of vegetables. All local and fresh…so I will give them credit for that.

Afterwards we were asked about desserts. I already had my heart set on something, even though I was filled up to the max. You only get to celebrate once, right? So…to hell with it…desserts all around.

Amanda and Richie decided to split the Crème Brûlée ($7.00), which was a creamy vanilla custard with caramelized brown sugar topping. Cathy went with the Vanilla Ice Cream with a Shortbread Cookie ($6.00) for her dessert. It also came dressed with fresh strawberries. As for me…I went with what caught my eye originally on the menu in the first place…the Fresh Fruit Plate ($7.50), which came drizzled with local honey.

Desserts are a must for me. I love trying desserts when I can. And fruit is one of my favorite desserts to polish off a meal with. The whole drizzled with local honey was an added bonus. Our desserts arrived. Richie had never had a Crème Brûlée before, so this was his first foray into that. Cathy’s ice cream looked fantastic and she crumbled the cookie over it and dove in, enjoying the fresh berries for that added bit of sweetness. My fruit plate consisted of grapes, strawberries, sliced apples, sliced bananas, spear slices, and chunks of fresh pineapple. All of it, as promised, was drizzled with local honey, adding to the sweetness of the plate. But it worked. I mean, it was a plate of fruit, but I couldn’t be happier with it. Everything was perfectly ripe, juicy, and amazing. Delicious and perfect way to end the meal.

While I certainly enjoyed my meal at S.N.O.B., when I return to Charleston next time, I will definitely investigate other options. I am happy for the experience, and loved the company, but the food was just okay to me. Maybe it’s my dietary restrictions…but I wasn’t overly impressed. Don’t get me wrong, I didn’t dislike S.N.O.B. by any means. The food was cooked well and tasted good for the most part. But…there is so much more to taste in Charleston…so while the dinner was nice, I’m eager to go elsewhere next time.

S.N.O.B.'s Fruit Plate dessert — S.N.O.B.’s Fruit Plate dessert

January 21, 2015

Restaurant Review: Wasabi Japanese Steakhouse and Seafood, Charleston, South Carolina

Restaurant: Wasabi Japanese Steakhouse and Seafood, Charleston, South Carolina

This past weekend, I found myself enjoying my time in South Carolina. Not just anywhere though…but the beautiful and historic city of Charleston. I was going there to run in the Charleston Marathon…and then explore with Cathy (my roommate), and my friends Amanda (roomie’s sister) and Richie (Amanda’s hubby). Now, I’ve never been to Charleston, South Carolina…but this is Amanda and Richie’s favorite place to spend their time. So when they have time…this is their stomping grounds. When they originally heard that I was running the Charleston Marathon, they were very helpful in suggesting things to do while in Charleston. And shortly after leaving their home, Richie called and said they just booked a room at the resort and would be going with us. I was elated. Nothing like going somewhere with people who know the city. I was so excited.

So, we arrived late on Friday night and had to do a bunch of pre-race stuff. Saturday I ran the marathon. Afterwards, I usually can’t stand to stomach anything for a little while. My insides are just all messed up. I mean, come on, running over 26.2 miles will do that to you. So, I went back to the hotel, showered, and then Amanda came over. We settled in as I gave some Greek yogurt a try (for the protein). That stayed down…so I knew I could safely do something for lunch…as long as it was easy to digest and not too heavy.

We had mentioned sushi…and that sounded like something I could handle. And, literally just across the street and up a block was the place we went for said sushi…Wasabi!

We stepped inside and were greeted by the hostess, who I think at the time was unwrapping a snack in the nearby closet. She apologized and picked up three menus, carrying them over to a booth near a window that overlooked the street. We settled into the table and began to peruse said menu. I am BIG on vegetarian sushi. Cathy…not liking much fish in sushi was also looking at vegetarian options. Amanda…she was just trying to decide on what classic roll to get. She’s the non-vegetarian traditionalist who isn’t afraid of some fish in her roll. I asked how many rolls we were getting. Amanda, the regular, said she usually got two. So, I began making decisions based off of that. But the more they talked, the more it sounded like everyone was getting one roll. And Cathy seemed interested in the same one as me. HA! Knew that was going to happen.

Then, Amanda came up with a great suggestion…we could all get one roll each and then split the roll Cathy wanted to try three ways. Amanda is brilliant like that, for real. So, when our waiter returned and was prepared to take our order, we had an idea of what we wanted.

Amanda chose between the two she was eying and ended up ordering the California Roll ($5.00). With the decision made to order an extra roll of the one I had my heart set on, Cathy went off the beaten path and ordered the Calamari Tempura Roll ($6.00). As for me…I went with the Avocado Maki Roll ($5.00). Then, we ordered a second Avocado Maki Roll to split between the three of us. Order was in…now we just sort of sat at our booth and talked about the city and what Amanda had in store for us.

Pretty soon, our sushi rolls were arriving. And we were more than happy to dig in. There was nothing stand-out or noteworthy of this sushi just looking at it. It was perfectly rolled nori, surrounding perfectly packed rice and our filling. Cathy commented that her calamari was giving her the finger…so she set out to devour it before it could insult her further. HA! That’s what happens when your food has appendages and the like. By the steady stream of “Mmmm”…we definitely enjoyed what we were having.

I must say…the 8 slices of the Avocado Maki Roll I had from Wasabi Japanese Steakhouse and Seafood were absolutely delicious. A little creamy with the fullness of the rice and the texture of the nori. Mmmm…seriously good. I topped each of my slices of with some of the pickled ginger and a touch of the wasabi offered on the side of the plate. It was sheer perfection in roll form. Honestly…amazing. I mean…nothing that any other good sushi place couldn’t do…but it had been forever since I had sushi…and this settled perfectly into my marathon stomach. Lots of flavor and great texture. The avocado was perfectly ripe. It was a heavenly slice of sushi roll for sure.

I was so happy with this place. Amanda had recommended it because it was gluten-free friendly. And it left me wanting to go back for more. I, sadly, didn’t have enough time this time around, but when I return…it will definitely be a stop. If you’re visiting Charleston, South Carolina…and you love sushi…go and try Wasabi Japanese Steakhouse and Seafood!! Simple food, but done really, really well!

Wasabi's Avocado Maki Roll — Wasabi’s Avocado Maki Roll

January 15, 2015

Product Review: Modern Oats Apple Walnut Oatmeal

Product: Modern Oats Apple Walnut Oatmeal – $3.50+

It feels like a frozen tundra outside, so my favorite things to eat right now are warm, hearty, and comforting. This includes casseroles, soups, and yes…oatmeal. And while I’ve been preparing refrigerated overnight oats since…the weather warmed up, I guess…when the windchill dips down and makes the air hurt my face, the last thing I want is cold meal. I don’t mind…but once I’m chilled, I’m chilled to the bone. So something that is warming is always welcome.

And, it seems like I’m on a current oatmeal kick. And who, honestly, can blame me. There is nothing better in life than a steaming bowl of gluten-free oatmeal. I’ll take it flavored or plain or with fruit or nuts or however. As long as it tastes good, you have won me over. Seriously. Growing up I hated oatmeal. I think it was a texture thing…and the fact that my dad would overcook it so it got lumpy and just…meh. And I upheld that I disliked oatmeal up until a few years ago. I started bringing in little packets with me to work for lunch. They were perfect. And they weren’t all bad. Some where. I won’t lie. But I discovered some that were actually rather tasty.

And then…BAM…the diagnosis of being a Celiac. I could find gluten-free oatmeal at my natural food stores…but I was having a hard time finding decent ones that wouldn’t break my already very fragile (and about to get more expensive) budget. I purchased some, for sure, but eventually just moved onto making overnight oats with almond milk, gluten-free rolled oats, chia seeds, honey, fruit, cinnamon and Greek yogurt. It was easy to make and really tasty. But, when winter kicks you in the teeth…you fight back with heat, yes? I know I do.

Back in August, my Cuisine Cube featured quite a few products that I’m still getting to try. I travel a lot, so sometimes this means things get put into my pantry and I get to them…when I get to them. And as I am sent a new box of goodies each month by Cuisine Cube…I sometimes get a bit backlogged. But…this is not a complaint. I always get to a product in the end. I know I’ve talked a lot recently about Cuisine Cube, but let me share some more with why I love this service so much. For a small fee (ranging from $34.99 (1 month) to $29.99 (six months)), a perfect cube filled with small business and lesser-known gluten-free products will be delivered to your door. It’s yours to enjoy and then…do all over again the following month. I love this because it is giving me the opportunity to try products and brands that I never heard of or would know about otherwise. Sometimes the items come from local bakeries…and sometimes they might be something you have seen at a natural food store, but isn’t a widespread gluten-free corporate giant for sure. It’s nice to try full-size (not sample sizes) products that are new to me or that I am unfamiliar with. Every month, it’s like Christmas all over again. At least 5-6 products in every Cube…and I never know what to expect inside.

I was very lucky to have not gotten through some items I received back in August because it meant with the cooler weather, I now had a warm treat for lunch. And that treat was Modern Oats Apple Walnut Oatmeal. I was not familiar at all with Modern Oats, so I was pretty excited to have a new gluten-free oatmeal to try. Modern Oats was founded in 2013 with the simple goal of changing people’s perception of ‘old fashioned’ oatmeal. You know…people like me…who either disliked or felt that oatmeal was boring. They decided to only work with small farm, non-GMO, gluten-free rolled oats. They next began to craft artisanal, delicious blends of fruits, nuts and seeds to produce the perfect, healthy, modern meal that can be enjoyed anytime…anywhere. It’s a modern take on fast food…only better for you!

Modern Oats offers six varieties of their oatmeal. The Cuisine Cube contained a single container of the Modern Oats Apple Walnut Oatmeal. I love everything about this flavor. I love apples. I love walnuts. Therefore…this should be a WIN with me, yes?! Well…only one way to find out.

It’s Thursday and I’m rushing to get things done at the office before heading to Charleston, South Carolina this weekend. YAY!! Vacation. A very short vacation, but a vacation. The more I can be at my desk, working on what needs to be done, the better. And the easy and quick preparation for this oatmeal definitely made it the best thing to bring with me this week. Nothing could be easier. Give the little container a shake, then pour boiling water over all the oats so they are covered. Then, cover the container and allow it to sit for 3 minutes. Uncover, stir, and devour. Easy-peasy! And quick. I let mine steep and cook up while I got some work done. And when the three minute time window was up…it was lunch time. Sort of. I might have added too much water…so I let it sit for another 2 minutes. THEN…it was lunch time.

One bite. And at first…I wasn’t too sure. What I did notice was that it wasn’t abundantly sweet, despite containing 17 grams of sugar. I’m assuming that some of that is the dried fruit. At least…that’s what I am hoping. On my second bite…I got it. I mean, I really got it. I had a little bit of everything. The oats…the nuts…the seeds…the fruit…it was one magical bite. I loved the different textures that were prevelant throughout the entire container. This made each bite different from the one that came before it. And that, my friends, is a fantastic thing. I love that it wasn’t too sweet…nor was it bland. And the best part was…it didn’t turn to mush. Not at all. The oats stayed al dente…in a good way…the nuts and fruits brought their own flavors and textures…and it was just one great bite after another. I ended up eating this way faster than I usually would. I liked it. I liked it a lot. I’m even happy to overlook the astounding (for oatmeal) calorie count, under the impression that much of that comes from the naturally good for you seeds and nuts that are inside. Oh yeah…this was a big win! And SO easy to make too! Shake, pour, wait, devour!

Let’s discuss what goes into Modern Oats Apple Walnut Oatmeal. This oatmeal is made from certified gluten-free whole grain rolled oats, organic cane sugar, walnuts, flax seeds, pumpkin seeds, sunflower seeds, dried apples, golden raisins, chia seeds, cinnamon, and natural flavors. Real ingredients. And while the second ingredient is sugar…not bad as to what all goes into it. And, as a bonus, these ingredients are non-GMO. This oatmeal, in addition to being gluten-free, is also cholesterol free and sodium free.

As for nutritional information, I will preface this by saying I was a little reluctant to dive into a small container that would give me over 300 calories for my lunch. I’m not used to that. But, I had to tell myself to remember that what I am eating is all-natural and real food. A lot of these calories were coming from healthy ingredients, like the seeds, fruits, and nuts. So…with that in mind, I hesitated no longer. A serving of the Modern Oats Apple Walnut Oatmeal is 1 container. This serving provides you with 310 calories and 7 grams of fat. Much of that fat content will be the naturally healthy kind that you find in nuts. This serving, however, does dish up a whopping 17 grams of sugar. YIKES! I’m trying to cut back on my sugar intake, so I’m chalking this figure up to the dried fruits…despite that second ingredient being organic cane sugar. I am thinking positively. One container of these oats will also serve up 7 grams of fiber and 9 grams of protein. Oh yeah…you’ll definitely feel full after eating this!

For the record, of the six flavors (Apple Walnut, 5 Berry, Goji Blueberry, Mango Blackberry, Chocolate Cherry, and Nuts and Seeds), the calories range between 250-310, depending on the variety you choose to feast on.

I love finding out what products Cuisine Cube has discovered and decided were worth to share with those of us who subscribe. This little container from Modern Oats boasted big flavors and big promise. It is one mighty meal indeed, and you will feel satiated and warmed all the way through. Nicely done, Cuisine Cube. Now, I have yet another gluten-free oatmeal option…and that is no bad thing! If you can’t find Modern Oats at any of your local stores, you can certainly order online!

Modern Oats Apple Walnut Oatmeal (prepared)

January 14, 2015

Product Review: Love Grown Foods Strawberry Raspberry Hot Oats

Product: Love Grown Foods Strawberry Raspberry Hot Oats – $1.50+

Another day has dawned, and in true fashion, I am having oatmeal for lunch. Like I said, not a workday goes by where I don’t enjoy oats in some way, shape or form for my lunch. Normally it’s in the form of overnight oats, but I’m working on a strict budget while I pay off the holidays…and I have plenty of goodies stashed in my pantry that have been just…waiting…and waiting for their turn to be consumed.

That week has arrived as I’m not only on a tight budget, but I’m heading out of town. Therefore…it’s the perfect week to try new things, yes? Because nothing adds stress to preparing for a trip like…loading up the blog! HA!

Ah…in the end, it’s worth it. I’m just hoping I can maintain the momentum and stay caught up. We shall see.

All of that being said, it’s Wednesday…and it’s lunch time. Instead of a package of my usual Chex Gluten Free Oatmeal (hey…it is always on sale!), I’m pulling out the other options from the top shelf of the pantry. And up today…none other than Love Grown Foods Strawberry Raspberry Hot Oats.

I’m not going to lie…I sort of wish I had saved the Peach Almond Vanilla version I hate yesterday for today…because it has become my absolute favorite oatmeal…ever…of any brand…of any type…as of yesterday. I was beyond impressed and wowed by it. But, I also love berries, so I’m holding the Love Grown Foods Strawberry Raspberry Hot Oats to live up to it’s predecessor. I have no doubt it will wow me. I have yet to find something from Love Grown Foods that hasn’t done just that.

Preparation is super easy. Everything I did yesterday, I repeated today. At lunch, I pulled out the little container of oatmeal and removed the lid and the seal. I then added water up to the fill line (which…is located on the outside of the container, not the inside, which means I do a lot of guessing…but it’s worked out thus far) and gave it a stir. Into the microwave it went for 70 seconds. It says to microwave for a minute and then add on 10-20 seconds for a thicker oatmeal. I split the difference. Another stir and then I let it stand for…about a minute. It absorbs everything in the 1-2 minutes it sits…and believe me…I wanted to let it sit for 2 minutes, but I was hungry and it smelled so good.

Berries and oatmeal are BFFs. Seriously. I have never turned my nose up at any oatmeal that included either dried or fresh fruits. The hit of sweetness just meshes beautifully with the savory, rich oats. And, for that reason, I know that this little container was going to be amazing. I was right. I sort of wish I had saved the Peach Almond Vanilla one for today though…because this one just doesn’t quite equal the one I devoured yesterday for breakfast. But now I’m comparing different flavors and that’s not fair. Because this is a classic (and highly) delicious paring. I love how sweet the berries are…strawberries and raspberries offer up a natural sweetness and then…this little hint of cinnamon follows up each spoonful. It’s refreshing and warm and hearty and filling and just…perfection. Seriously. I loved how thick this oatmeal is because it does fill me up. I don’t feel hungry for much of the rest of the day. It’s amazing. Most oatmeal doesn’t come close to accomplishing that at all. I have nothing but love for Love Grown Foods and their little containers of Hot Oats. If you love fruit and berries as much as me…then this one is totally for you!

Let’s discuss ingredients, shall we? The Love Grown Foods Strawberry Raspberry Hot Oats are made from gluten-free oats, brown sugar, freeze-dried raspberries, freeze-dried strawberries, and cinnamon. Loving the small ingredient list for sure. These oats are also cholesterol free, gluten free and non-GMO.

As for nutrition, a serving of the Love Grown Foods Strawberry Raspberry Hot Oats is one container. This serving will dish up 230 calories and 3.5 grams of fat. This is actually higher than most the the oatmeal I consume, calorie-wise, but it really isn’t bad for the amount of oats you actually cook up. A serving will also give you 0 mg sodium and 12 grams of sugar. Much of the sugar seems to be due to the dried fruits, which is fine. And, trust me, these hot oats will fill you up because they pack a whopping 5 grams of fiber and 7 grams of protein! Talk about loving it!

One thing I love about Love Grown Foods is not only their passion for their ingredients and their products, but their mission to create delicious foods that are packed with nutritional benefits and available to everyone. They have made it a point to educate not only children, but also parents and teachers on the importance of eating healthy. That’s why, Love Grown Foods keeps ingredients simple, flavors elevated, and their products healthy. They have a fantastic line of granola (or oat clusters…which I LOVE…and, yes, I have tried them all!), Super Oats (I haven’t tried these yet…but want to!), and Power O’s (breakfast cereals…which I also haven’t tried yet, but certainly want to!). With all of these options, it’s hard to make excuses for not having a filling, healthy breakfast (or lunch…or dinner!).

Love Grown Foods is definitely doing something right. It’s rare for me to LOVE everything that I try from a company, but, seriously, they keep hitting it out of the park. Not only do their products fill me up physically, but they are nutritious and healthy, and I love that. I love feeling good about the food I am eating. I can’t wait to try the products I either haven’t purchased yet or discovered yet. And…I still have one more flavor of the Hot Oats to try (Apple Cinnamon), as soon as I pick it up from the grocery store!

And trust me…that’s happening for sure!! DELICIOUS!