Snacks – Page 9 – The Celiathlete

May 3, 2015May 11, 2015

Product Review: Pamela’s Products Gluten Free Spice Cake Mix

Product: Pamela’s Products Gluten Free Spice Cake Mix – $5.99+

Back when I first went gluten-free, the receptionist at my office was on this diet kick. And she brought in these muffins that were made with only two ingredients: spice cake and a can of pumpkin. That’s it. I didn’t get to try them, despite her asking me to at least take a bite…because I didn’t want to feel ill the rest of the day, or perhaps the week. Everyone else who tried them though loved them.

That was over three years ago. And despite there being at least one gluten-free spice cake mix out on the market (made by Namaste Foods)…I hadn’t really gotten around to purchasing the mix and then giving a gluten-free version of those muffins a try.

And then…this past fall as I was strolling down the back aisle of my Whole Foods Market…I saw a display of gluten free fall baking items, all by Pamela’s Products. They were the new Gluten Free Pumpkin Bread Mix and the new Gluten Free Spice Cake Mix. I had just recently gotten a gluten-free pumpkin bread mix from a different company, but the spice cake mix…that made me happy. I turned to my roommate and asked if we could break the budget for this…because I had two ingredient muffins I wanted to make with it. She agreed. YAY! Home came the cake mix.

However, with the busy, hectic holidays…my time for baking things for me (I baked a lot of gluten-free goodies for family/friends/special businesses) and the muffins got pushed to the back burner. As a lot of my great ideas at the time…when I am purchasing something often do. Sadness. But sadness no more…because I needed some easy breakfast food this week…mostly because I’m attempting to get back into a workout routine, despite my injury, and have some early morning sessions at the gym planned out. The easier something is to make afterwards, the better!

So, today, I got out a can of pumpkin (I keep cans of pumpkin on hand like they are going out of style!) from my pantry and snagged the bag of Pamela’s Products Gluten Free Spice Cake Mix from the baking shelf. It was time to make those muffins as planned.

So, into a bowl went the cake mix and the can of pumpkin. I beat it all together with an electric mixer and then folded in 1/2 cup of semi-sweet chocolate chips. So…I made mine with three ingredients. I wasn’t sure how a gluten-free cake mix would take to this recipe (a lot of times you should follow instructions on the package exactly or face epic, massive, culinary fail!), and who doesn’t like a touch of sweet chocolate with their breakfast, right? RIGHT! I filled 18 muffin cups with the mix and popped it into a 350°F oven, allowing them to bake for around 24 minutes. I removed them and let them cool before placing them in a container to keep for the upcoming week.

BUT…I can’t bake something and not try it, right? If it was an epic fail…well…I didn’t want to find out tomorrow morning when there was nothing to do about it.

My worry was for naught. I should have known. Pamela’s Products has always been delicious, no matter if I’m using her flour blends, or product mixes, or feasting on cookies, figgies, or granola bars. I have never met a Pamela’s Products product that I didn’t fall in love with or enjoy. And that continues to hold true.

The Pamela’s Products Gluten Free Spice Cake Mix has this delicious fall spice flavor to it. A hint of cinnamon, nutmeg, allspice, cloves, ginger and cardamom bring out that amazing taste of one of my favorite seasons! Nothing like a taste of fall at the height of spring, right? Maybe I was trying to forget that we were in the high 70s already this morning when I set out to make these. The pumpkin added this great flavor and moistness as well. And who doesn’t love a little touch of chocolate when all is said and done, right? Because the addition of the chocolate chips made these a sweet enough treat, without all the guilt. The muffins didn’t puff up, but that’s gluten-free mixes for you. They did bake up gorgeously though…with a golden brown top and a moist, cake-y middle. Loved it at the first bite and will truly enjoy devouring a couple of these each morning this week. Super easy to make…and super delicious in the finished product.

So, let’s discuss the ingredients that go into Pamela’s Products Gluten Free Spice Cake Mix, shall we? This mix is made from evaporated cane sugar, tapioca starch, white rice flour, potato starch, brown cane sugar, inulin, grainless & aluminum-free baking powder, rice bran, sea salt, cinnamon, gluten-free flavor, nutmeg, allspice, xanthan gum, cloves, ginger, cardamom, and black pepper. This mix is certified gluten-free, non-dairy, and kosher.

Let’s discuss the nutrition information of Pamela’s Products Gluten Free Spice Cake Mix, shall we? This mix makes 12 servings (I made 18 muffins though!), so it’s 1/12th of the dry mix or 1/12th of the finished cake that you bake. In this serving, you will be consuming 150 calories and less than 1 gram of fat. This mix will provide you with 340 mg sodium, 36 grams carbohydrates, 15 grams of sugar, 2 grams of fiber and 1 gram of protein. Not bad for a cake mix, right? Normally, this mix is prepared using eggs, butter and milk, so your nutrition facts will change when it’s mixed with baking ingredients.

For those interested, the nutrition information for the Gluten Free Pumpkin Spice Muffins that I made with this mix is that 1 muffin will give you 141 calories, 2 grams of fat, 228 mg sodium, 30 grams carbohydrates, 14 grams sugar, 2 grams of fiber and 1 gram of protein. Only three ingredients. Easy to bake. And…YUMMY!

I hope that the fall isn’t the only time I can find the Pamela’s Products Gluten Free Spice Cake Mix. I haven’t looked recently at my natural foods stores…but if they have another package of it, I’ll be more than happy to pick it up and bake up another batch of these muffins. Or, maybe next time, I’ll bake up the actual cake itself. As always, Pamela’s Products impresses me beyond all expectations. And this is why this is a big-name gluten-free brand I trust.

Gluten Free 3-Ingredient Pumpkin Spice Chocolate Chip Muffins (made with Pamela's Products Gluten Free Spice Cake Mix) — Gluten Free 3-Ingredient Pumpkin Spice Chocolate Chip Muffins (made with Pamela’s Products Gluten Free Spice Cake Mix)

May 3, 2015May 11, 2015

Product Review: WB Kitchen Maple Pecan Honey Cookies

Product: WB Kitchen Maple Pecan Honey Cookies – $3.29+

I love seeing what my Cuisine Cube sends to me each month. This month, however, hasn’t been a good one for me to actually dive into my box. Most of the items…okay…all of the items…were in the box up until I returned from the Boston Marathon. We all know from previous posts, leading into that were days and nights of stress and emotional overload…just trying to find out if I was going to get to race or not. And then, afterwards, I was having a hard time moving around, putting things away sounded like a tedious task.

That being said, the six items that were inside my April 2015 (Spring) Cuisine Cube have been put away. And have stayed put away. Up until last night. And that was mostly because I had nothing ready for dessert…

Hooray for convenience!

Of course, first I want to remind you of what Cuisine Cube is and what they do…and why you should consider a subscription with them. Cuisine Cube is a monthly subscription service were a gift box will be sent to your door with goodies inside. These are meal/pantry items that are the full-size products, not little sample sizes. That’s a huge deal, as most of the time these services send you sample products only. You can sign up for a monthly, three-month, or six-month subscription, which begin as low as $29.99 per month. Each box you receive will contain one item from each major meal of the day: breakfast, lunch, dinner, snack, dessert. And then, sometimes, you get a bonus treat. Bonus treats are always a nice and welcome surprise. I’ve had Cuisine Cube for over a year now and love, love, love it!

In the April Box, the Breakfast/Snack option that was presented was a package of cookies. Yes…cookies. Cookies for breakfast. You have my attention! The cookies are a product of WB Kitchen. WB Kitchen was founded in 2012 by Chris Feuille and his wife, Anna. Feuille strives to show that businesses can succeed and be profitable while utilizing unconventional methods of operation. WB Kitchen offers natural honey sweets. Fueille believes that our food choices directly reflect the level of conscious awareness we bring into the rest of our lives. When people choose to nourish their bodies with real and harmonious foods, they are more in balance with the community and the planet. By making foods that are Paleo-friendly and use no preservatives, artificial colors and flavors, and are sweetened simply with maple syrup and honey, Fueille hopes that consumers who eat the foods that mother nature intended will show them how to live a healthier, happier and more vibrant life.

The WB Kitchen Maple Pecan Honey Cookies were the item that Cuisine Cube shared with us in April. And I was really excited about trying them, after looking over the ingredients, and more impressively – the nutrition information. Last night was the ideal day to try them after a big breakfast at my local gluten-free bakery and then movie theater popcorn (just the kid’s snack pack) while seeing Avengers: Age of Ultron. I cooked up a simple dinner…gluten-free veggie burgers with sweet potato fries, to eat while watching the Kentucky Derby (I live in Louisville…that’s what we do one day out of the year). Afterwards, I knew I wanted my palate cleansing dessert. And I felt no guilt in reaching for the WB Kitchen Maple Pecan Honey Cookies. I tore into the package, giving one of the cookies to my roommate and taking the other one for myself. Dessert…and a horse race.

Well, the horse I chose (the names didn’t impress me this year, so I went for the prettiest horse in the field – Frosted!) came in 4th…but dessert…that was definitely winning in my book. The texture, at first, is a little weird. Sort of like a non-date-y Laräbar…soft and chewy…with a lot of emphasis on the “chew.” It wasn’t gummy though. But the flavor…that’s where these cookies totally won. The honey flavor for sweetness is perfect. Not too much…not too little. Just the right amount. And the pecans gave it this nutty flavor and a bit of crunch in each bite. Top it off with one of my favorite things – maple…and you have a recipe that I truly enjoyed. Every bite (which, technically was only three…but…). Just loving the way everything came together. And once that first bite was taken and I was able to adjust to the texture…it was dessert perfection. And no guilt. Cookies without the guilt. Loving that!

So, let’s discuss the ingredients in the WB Kitchen Maple Pecan Honey Cookies. These cookies are made with almond flour, raw unfiltered honey, organic maple syrup, organic pecans, sea salt, organic cinnamon, organic coconut oil, and organic vanilla extract. That’s it. Real. Simple. Ingredients. I recognize everything. Nothing makes me question what I’m about to devour. I love that. These cookies are produced in a dedicated gluten, grain, dairy, and soy-free facility. On top of being gluten-free and vegan, these are also cholesterol free.

Now, I told you I was impressed by the nutrition facts on these cookies and I’m going to share with you why. A serving size is 1 cookie, so there are 2 servings per container. This one cookie will provide you with 68 calories (a cookie for 68 calories!) and 4 grams of fat (mostly from nuts). You will also be taking in 54 mg sodium, 6 grams carbohydrates, 6 grams of sugar, less than 1 gram of fiber and 1.4 grams of protein. They won’t be filling, but they sure make a nice way to end the day.

So, if you’ve been looking for a great, healthy, cookie-type snack/breakfast/dessert…look into WB Kitchen and what they have to offer. Their Web site has other varieties of cookies and bars that make for healthy, nutritious, and clean eating. If maple is your thing…I highly, highly recommend these though. Soft, chewy, and good for you. What’s not to love? Thanks, Cuisine Cube for another wonderful food discovery!

April 30, 2015May 11, 2015

Product Review: So Delicious Dairy Free Snickerdoodle Cashew Milk Non-Dairy Frozen Dessert

Product: So Delicious Dairy Free Snickerdoodle Cashew Milk Non-Dairy Frozen Dessert – $6.99+

A life without ice cream isn’t a very happy life. But, where I used to be able to take something to help me digest milk proteins, my lactose intolerance has only become a little stronger. Sadly, I have said goodbye to my dairy-filled favorite treat in life. Ice cream and I just don’t get along like we used to.

But…thanks to So Delicious Diary Free…ice cream isn’t gone from my life. It’s just…well…a little different. And not a sorbet. Sorbets are all fine and good, but sometimes you just want something rich and creamy and sinful.

Cashew milk is, honestly, my latest obsession. It is my go-to milk of choice these days. Over coconut milk and almond milk. Why? It’s creamier. It’s thicker. It just, to me, tastes better. I love the nutty flavor that comes with it and it just tastes amazing. It’s all I want in my refrigerator these days.

So…talk my favorite beverage of the moment and combine it with…one of my favorite desserts…

That’s what So Delicious did. They have created a new line of non-dairy frozen desserts that are made with cashew milk, instead of soy, almond, or coconut milks. Currently, these ice cream pints come in five different flavors: Cappuccino, Creamy Cashew, Dark Chocolate Truffle, Salted Caramel Cluster, and Snickerdoodle.

You know my first purchase would have been Salted Caramel Cluster…but my Kroger store didn’t have that particular flavor when I was shopping and treating myself. So…my next favorite thing after salted caramel anything (especially ice cream) is Snickerdoodle cookies. Therefore, Snickerdoodle was the pint I purchased. I also have the Salted Caramel Cluster in my freezer now…but Snickerdoodle came first…therefore it gets consumed first.

After dinner tonight, as the week has been crazy stressful and I’ve been on this roller coaster of emotions. Ice cream seemed like the perfect way to wrap up the day. I took out the pint of So Delicious Dairy Free Snickerdoodle Cashew Milk Non-Dairy Frozen Dessert and let it thaw slightly on the counter while I ate dinner. That way it was scoop-ready by the time dessert rolled around. I opened it up, spooning out beautiful servings of the ice cream treat and serving it up to myself and my roommate.

Snickerdoodle anything has a lot to live up to, as it has always been my most favorite cookie. Ever.

So, when my roommate dug in first while I was dishing up my serving and I hear, “Holy crap! That tastes just like a snickerdoodle!” I knew I was about to experience dessert magic. I stuck the pint back into the freezer and settled in with my own bowl of ice cream. I ran my spoon through the serving and lifted my first taste to my mouth. As it began to melt against my tongue it was love. Sheer, pure, happy love. Meant to be love. Because, YES, it does taste just like a snickerdoodle cookie. We’re talking a cinnamon infused ice cream that is infused with generous bites of actual gluten-free snickerdoodle cookie dough. This just happens to make this THE BEST ICE CREAM EVER! It reminded me of the holidays, as that was when my mom always made her famous snickerdoodle cookies. It reminded me of growing up, of old friends, of home, and of happy places. THIS…was one fantastic scoop of ice cream. It is, by far, the best ice cream (dairy and non-dairy) that I have ever consumed. In my life. If Cookie Monster and the Good Humor Man had children…it would be weird…but it would probably introduce something like this to the world. I almost want to dive in for another serving. But I will resist. For now. I must.

Or not…

Let’s talk ingredients. The So Delicious Dairy Free Snickerdoodle Cashew Milk Non-Dairy Frozen Dessert is made from cashew milk (water, cashews, non-GMO canola oil), organic dried cane syrup, snickerdoodle dough (dark brown cane sugar, natural oil blend (palm fruit, canola and olive), natural flavor, sunflower lecithin, lactic acid, annatto rice flour, potato flour, tapioca flour, cane sugar, invert sugar, cinnamon, salt, vanilla extract, guar gum, baking soda) cinnamon, gum acacia, guar gum, and sea salt. It is verified non-GMO, vegan, kosher and gluten-free.

As far as nutrition goes…well…it’s basically ice cream without the dairy that hurts my tummy. It isn’t going to be a powerhouse of good things…but it’s tasty. And, sometimes, that’s all you need. A serving size of the So Delicious Dairy Free Snickerdoodle Cashew Milk Non-Dairy Frozen Dessert is 1/2 cup. In this serving you will be provided with 190 calories and 10 grams of fat (much of which is the healthy fat that comes from the nuts themselves!). You will also be taking in 45 mg sodium, 24 grams carbohydrates, 1 gram fiber, 20 grams sugars, and 2 grams of fiber. It’s a dessert, so you won’t be feeling full after a serving, but it should fill you up after a meal. This ice cream has no cholesterol.

And…it’s basically a cookie on frozen crack. Frozen cashew ice cream crack. It’s…amazing, is what I’m trying to say. If you are like me and LOVE, LOVE, LOVE Snickerdoodle cookies…then this ice cream is going to satisfy your love of the cookie and your crave for the ice cream. It’s creamy and rich and perfect. Yes…I said perfect.

I’m in love.

A serving of So Delicious Dairy Free Snickerdoodle Cashew Milk Non-Dairy Frozen Dessert

April 14, 2015

Product Review: Nuttzo Original Crunchy Seven Nut & Seed Butter

Product: Nuttzo Original Crunchy Seven Nut & Seed Butter – $12.99+

When it comes to food, nothing completes me more than any sort of nut butter. Peanut butter, almond butter, cashew butter, sunflower seed butter (technically, not a nut butter…but close enough!), etc. I love them. Give me any flavor (add in honey, chocolate, coconut) too. I love it. It is, perhaps, my ultimate comfort and snack food. When I’m stressed out, I just want a spoon and the nearest container of peanut butter. No joke.

For awhile now, I’ve noticed and heard of a brand of nut butter that contains seven different nuts and seeds. Needless to say, I knew a few people who swore by this stuff. Loved this stuff. And…as chance would have it…I found this stuff at my local Whole Foods Market.

Problem…it was between $12.99 – $17.99 a jar. And, as much as I love nut butters…even I couldn’t justify spending that much on a simple (seven variety) peanut butter. As much as it intrigued me.

Until…it went on sale. Granted, the original crunchy is in the lower end ($12.99) regular price, but it was on sale for $9.99 one day I was in Whole Foods. I still have money on a gift card I received for Christmas (best gift ever!), so I figured…why not? I wouldn’t find it any cheaper. I made my purchase and never felt one iota of remorse. YAY! Expensive peanut butter. Now I’m living large.

So what is it about Nuttzo? Nuttzo is a gourmet nut and seed butter that, each variety, contains seven different nuts and seeds. It is billed as the healthiest and most unique super-butter on the planet. They have three different flavors…available in the crunchy and smooth varieties: original, power fuel with chia, and Peruvian dark chocolate. Said to be, perhaps, the next big next big thing in nut butter. They are easy to spot too…standing upside down on the shelf. Why upside down? Because they are a little “nuttzo.” Heh. Actually, it’s because all the oils that naturally separate in natural peanut butters will now be at the bottom of the jar and not the top. Open it without the mess. YAY! All of the Nuttzo flavors and products are 100% organic, contain no added sugars or oils, are high in healthy fats and protein, contain flax in every flavor for your daily Omega 3 ALA’s, are gluten-free certified, non-GMO certified, and kosher certified.

I love it already. Good to know there are ways for a gluten-free. dairy-free, vegetarian to get those important Omega 3’s.

So, while the price had me doubting my purchase…on Sunday, I needed a light lunch (as I had made an epic breakfast and would be making an epic dinner!), so my roommate suggested open face peanut butter sandwiches. I said, “Should we try the expensive peanut butter?” She said that it had to happen sometime. So…down from the top shelf of the pantry my jar of Nuttzo Original Crunchy Seven Nut & Seed Butter came. I flipped the jar over, opened it up, looked inside and the chunky, nutty and seedy goodness, and gave it a swirl. I doled up spoonfuls for my roomie and I to “sample” while I put a schmear of it on two pieces of gluten-free toast.

My roomie thought the honey I was going to drizzle on top would make it better. Me…I was quite happy with all the different things going on in the Nuttzo. I love smooth peanut butter, but chunky peanut butter…that’s another level. And this…this is the supreme being…the god of all crunchy and chunky nut butters. You actually have, swimming in this smooth sea of nutty goodness, chunks of cashews and peanuts and the other nuts (which I will get to), not to mention flax seeds and sunflower seeds, just adding to the texture. Happy day. I loved it straight off the spoon. I loved it spread across a toasted slice of gluten-free bread. I loved it driizzled with honey. The only thing I don’t love about it is the steep price tag. But with all those expensive nuts and seeds inside…I can see why that’s the case. It just means that if I decide to splurge on nut butter…it will happen only once or twice a year. This stuff is fantastic…but it is pricey. Like…I could buy 13 individual cups of Greek yogurt for the price of one jar of this nut butter. Is it worth it…yeah. I think it is. I mean, what’s not to love about something that excites your palate and is smooth and chunky and gritty and rich and tasty and just everything you want from a nut butter all in one? Absolute nothing. Except Nuttzo.

Granted…I have a great Vitamix now. I can probably make this myself for a lot less…but sometimes…convenience wins out.

Let’s talk about ingredients, shall we? With nut butters you usually have 1 to 2 ingredients. Well, if you buy organic and natural, like I do. This is that…but loaded with nuts and seeds. In fact, the Nuttzo Original Crunchy Seven Nut & Seed Butter is made up of organic peanuts, organic cashews, organic almonds, organic flax seeds, organic brazil nuts, organic hazelnuts, organic sunflower seeds, sea salt. LOTS of flavorful nuts and seeds…all that give it this fantastic flavor, sweetness, and texture. All without adding unnecessary things like sugar. LOVE!!

As far as nutrition information goes, this is one very super-nutritious, high protein, amazing nut butter. One serving, of the Nuttzo Original Crunchy Seven Nut & Seed Butter is 2 tablespoons. This serving will provide you with 180 calories, 16 grams (healthy) fat, 70 mg sodium, 7 grams carbohydrates, 1 gram sugar, 3 grams fiber, and 7 grams of protein. Like I said…powerhouse. This nut butter, for someone with my dietary restrictions, is definitely worth the cost. Heck, it’s worth it’s weight in gold!!

Love comes in so many different forms. When you’re an athlete with food allergies, sometimes love is as simple as a jar of expensive nut butter called Nuttzo. I might be “Nuttzo” for being willing to pay for said nut and seed butter, but this gives me so many nutrients in just a serving that I think it’s worth it. Bought it on a whim, scoffed a little at the price, loved it when I tried it…now…completely obsessed. It’s hidden so I just don’t take a spoon and eat the entire jar. Because, trust me, it would happen.

April 13, 2015April 13, 2015

Product Review: Krumville Bake Shop Double Chocolate Chip Cookies

Krumville Bake Shop Gluten Free Double Chocolate Chip Cookie

Product: Krumville Bake Shop Double Chocolate Chip Cookies – $24.00+/-

Don’t panic. Don’t panic at that price. That’s for about 8 cookies. So $3.00 per cookie from a gluten-free bakery…that’s about what my local allergen-free bakery runs.

Okay…with that public service announcement, welcome to yet another Cuisine Cube item! I’ve been doing really well this month working my way through my box of delicious goodies, not really leaving much to settle in the snack drawer or kitchen pantry. YAY!

You all know everything there is to know about Cuisine Cube by now, but in case there are some newbies out there…the quick run-down is this…

Cuisine Cube is a monthly subscription service were a gift box will be sent to your door with goodies inside. These are meal/pantry items that are the full-size products, not little sample sizes. That’s a huge deal, as most of the time these services send you sample products only. You can sign up for a monthly, three-month, or six-month subscription, which begin as low as $29.99 per month. Each box you receive will contain one item from each major meal of the day: breakfast, lunch, dinner, snack, dessert. And then, sometimes, you get a bonus treat. Bonus treats are always a nice and welcome surprise. I started with Cuisine Cube a year ago, and absolutely love it.

So, as I’ve been working my way through the March Cube, I got into the dessert yesterday. We all know that I am a strong believer in dessert. I am even more of a believer when said dessert is…cookies. Because, first and foremost, I am a cookie monster. They are the perfect dessert and there are so many variations and textures. Love. You just don’t get bored with cookies.

In the March 2015 Cuisine Cube, the dessert was a container of Gluten Free Double Chocolate Chip Cookies from Krumville Bake Shop, which is located in Brooklyn, New York. Krumville Bake Shop was founded by Antonella Zangheri, who was diagnosed with Celiac in 2009. She grew up in Emilia Romagna, a region of Italy known for its rich culinary heritage, and now she would be giving up many of the foods she grew up eating. Not only that, she was highly disappointed with the gluten-free products that were available, noting that she saw a need for more exciting options. And that is how Krumville Bake Shop was born. In fact, Zangheri creates amazing focaccia, cookies, muffins, and specialty cakes that taste as good as the foods she grew up eating – just minus the gluten! Krumville Bake Shop’s mission is to provide wholesome, fresh, and delicious gluten-free products, using only the best ingredients. All of Krumville’s products are free of GMOs, artificial flavorings, and preservatives. They use high quality flour blends that are made with whole grains (sorghum, brown rice, millet) and utilize a vast selection of ancient grains as well. By perfecting their special flour blends, Krumville can offer baked goods with unique flavors and extraordinary textures. And, to limit the use of refined sugar, the bake shop uses agave nectar as much as possible.

I am falling even more in love the more I learn about this company.

This month’s dessert option had me at Double Chocolate Chip Cookies. I mean…double your chocolate, double your delicious fun, right? I think so. I actually paid attention this time and noted the “Refrigerate Me” tag on the Cuisine Cube product rundown, so into the fridge these went. And as April has gotten under way, I decided it was time to bust into these. So, last night after eating my Gluten-Free, Dairy-Free, Vegetarian Cheeseburger Pie…this was going to be dessert. I went to retrieve the clam-shell container from the fridge and popped it open. I removed two cookies…one for myself and one for my roommate to try. It was a very good thing that I then put the container back in the fridge, because I don’t know if I would have stopped at one cookie.

First of all…these cookies have a perfect texture. Crunchy outside and a bit of chewiness on the inside. They explode, with each bite, with fantastic chocolate flavor. I mean…wow. Not overpowering. Not too much. But just right. It satisfies that every craving for chocolate. Seriously. Because the cookie has this richness to it, and then you get this little burst of dark chocolate with the chips baked into them. It’s one of the most perfect cookies ever. They are about the size of a Chips-Ahoy Cookie…but way better than any of that processed garbage I used to eat. These…are amazing. Bite-for-bite. But hide them away in the fridge, or you may find yourself cookie-less and 3 pounds heavier for it.

Worth it. Totally worth it.

The container doesn’t have any of the nutrition information on there, so I can’t give you the rundown of calories/fat and all that per serving…but I can tell you what ingredients go into these fantastic cookies. The Krumville Bake Shop Double Chocolate Chip Cookies are made from Guittard chocolate, unsalted butter, dark brown sugar, brown rice flour, light brown sugar, sorghum flour, eggs, pure cane sugar, potato starch, milk, sweet rice flour, rice starch, vanilla extract, baking soda, sea salt, and xanthan gum.

Believe me when I say that these cookies are phenomenal. They are the right hit of sweetness and that perfect level of chocolate for this major chocaholic. For real. I am glad these get tucked away after I pull out that night’s worth for my roommate and I because we’d probably kill off the entire container in one go. Dessert and cookie perfection. Nicely done Krumville Bake Shop and Cuisine Cube.

April 12, 2015May 11, 2015

Product Review: So Delicious Dairy Free Peppermint Star Coconut Milk Non-Dairy Frozen Dessert

Product: So Delicious Dairy Free Peppermint Star Coconut Milk Non-Dairy Frozen Dessert – 6.99+

Twas the holiday season and stress was high. I mean…at the top level of high stress. Why? Holiday season…I just told you. People were everywhere, gifts weren’t bought yet, and I had a grocery list to get purchased.

And so…I began working my way through the crowded aisles of Whole Foods. I don’t normally buy much in the freezer section there, but I always make a point to go down the aisles. This time, however, as I was going through the frozen dessert treats, some bright (and new) So Delicious treats seemed to wave at me. I pulled open that freezer door and spotted coconut milk ice cream treats in the shapes of snowmen and stars. The snowmen were vanilla with a chocolate layer forming the hat. The stars…peppermint.

HELLO!

Unfortunately, the budget was tight as it was the holidays, but my roomie and I insisted that the following week we’d come back and pick them up…because we’d make some more room by then.

And so…we did. And the Snowmen treats were there…but the Peppermint Stars (the ones I really, really, really wanted to try) were gone. I got upset, and we bought the “boring” (they were anything but boring, they were delicious!) Snowman treats and devoured them later that week. We kept returning, week-after-week, to Whole Foods, but the Peppermint Stars spot always was empty. They were either really popular…or weren’t ever restocked.

Until something magical happened soon after Christmas.

I was back in Whole Foods and walking down that frozen food aisle. At the frozen treats, I looked toward the So Delicious Non-Dairy Frozen Dessert area and spotted the red, white, and pink box I had been searching for. I pulled open that freezer door and pulled it out, showing it to Cathy. It was the very last box. THE LAST ONE. We had so many errands to run that day, so we asked the Customer Service desk if they could put it in the freezers in the back until we came back. They were happy to do so. And I was happy that I was finally going to have these in my freezer.

However, it seemed my roommate wasn’t as eager to consume them as I was. Every week we polished off another dessert (usually cookies of some sort) and I would list off other dessert options to follow…and the ice cream we had in the freezer was never even considered. BUT…this past week, I asked “Do you want the chocolate cookies from Cuisine Cube or do you want the ice cream bars?”

“Are those the Peppermint Stars?”

“The ice cream I have been referring to all this time that you never want to eat has been the Peppermint Stars.”

“OH! That’s what I want.”

Sometimes…she needs to be smacked. HA!

So…it was Friday night…and it was time to finally dig into the frozen dessert bars that I had coveted since before Christmas and, the dessert gods blessed me with the final box of the season at Whole Foods. I couldn’t wait. So, I got them out of the freezer and pulled out the box. I tore into it, handed one to my roommate and then tore the wrapper off of mine. I had waited three months to finally dig into these. One taste…and I knew it was worth the wait.

The So Delicious Diary Free Peppermint Star Coconut Milk Non-Dairy Frozen Dessert was absolutely amazing. For the first time ever, I didn’t feel as though the peppermint flavor overwhelmed the treat at all. It was subtle…but the highlight of the actual flavor in the ice cream. The bar itself was nice and frozen…but melt-in-your-mouth good. It was so delicious (ha…see what I did there?). I mean…it was light and creamy and just…yum. I loved having a little taste of the holidays in April. I really did. So, maybe the wait was worth it. Well, it was. I just wish I could have enjoyed more of these. I’m so thankful I found that one last box before they disappeared for the season. I will be on the hunt for these this next holiday season and hopefully can have more than two nights worth. Because, sometimes, a treat is just worth it. These were beyond worth it.

Let’s talk about ingredients, shall we? The So Delicious Dairy Free Peppermint Star Coconut Milk Non-Dairy Frozen Dessert is made from organic coconut milk, organic dried cane syrup, inulin, natural flavor, organic beet juice, guar gum, carbo bean gum, and annatto. YUM YUM!! These bars are free of trans fat, cholesterol, sodium, gluten and dairy. They are also kosher. They are perfection in peppermint form.

As for nutrition, you’ll love how these add up. The So Delicious Dairy Free Peppermint Star Coconut Milk Non-Dairy Frozen Dessert has a serving size of 1 bar. Four bars come in the box. One delicious star-shaped frozen dessert bar will serve up 100 calories and 5 grams of fat (much of that will be from the coconut milk), 14 grams carbohydrates, 10 grams of sugar, 5 grams of fiber and 1 gram of protein. Not bad. Not bad at all.

Talk about a dessert you can feel good about indulging in. I am a huge fan of So Delicious, and having the chance to try one of their limited-edition seasonal ice cream treats was amazing. Totally in love. It’s like a frozen candy cane in ice cream format. How can you not love that. I hope they bring these back next year. I’ll load up my freezer with them for sure. DELISH!

April 12, 2015May 11, 2015

Product Review: Dolci di Marie Gluten Free Classic Biscotti

Dolci di Maria Gluten Free Classic Biscotti

Product: Dolci di Marie Gluten Free Classic Biscotti – $7.00

I love coffee. I really do. I wasn’t always that way, however. Coffee came to me later in life. I loved the smell and hated the taste…up until I became a barista. Then…life sort of changed. And not only, over time, did I develop a taste for coffee, but I now knew how to properly make it.

Sometimes, I like to spice up my mornings a little bit. No…not by adding cayenne pepper to my scrambled eggs (although I have been known to do that, HA!)…

…I mean having a treat with my morning cup of coffee. And one of my two favorite morning treats with coffee is a biscotti. The other is my homemade madeleines…but I digress.

Well, it just so happened that my March 2015 Cuisine Cube had a container packed with biscotti for the “Breakfast” portion of the box. YAY!

For those of you not familiar with Cuisine Cube…think about how awesome it would be to have lesser-known, smaller company, artisan gluten-free company products shipped straight to your door once a month. Think of the joy opening said box would bring you and how trying new things entices you. You get a product for breakfast, lunch, dinner, snack, and dessert. And sometimes…you get a bonus. Who doesn’t love a bonus? If that got your heart pumping, that’s what Cuisine Cube is all about. And, this subscription service is available for as low as $29.99/month. Pretty awesome, yes? You betcha. So, if you’re curious and want to try something new and exciting and different…hop over to their site.

Because, sometimes, you get products in the box that are like Dolci di Maria Gluten Free Classic Biscotti. I mean, it’s a treat to have while you drink your wine, your coffee, your tea…whatever. Have it any time of the day, but I like to go the classic route and dip my biscotti into my morning coffee. It is love. And who doesn’t love starting off their morning with a cookie, right? Technically, I suppose a biscotti is consider a biscuit, twice baked so that it is extra dry and crunchy. And if you’ve never had one…you’re totally missing out.

Dolci di Maria was created by Mari Tantillo, who created gluten-free and dairy-free desserts for her two young children who had food allergies and sensitivities. She was urged by her friends to start selling her desserts because they were so delicious. Dolci di Maria strives to create fine gluten and dairy-free desserts that strike a perfect balance with texture and taste. Everything is baked fresh with natural and organic ingredients. Even better…many of the products offered by Dolci di Maria are vegan.

So, with all of that being said, this week I decided to stop looking at the container of biscotti that came in my Cuisine Cube, and finally open it up and have one with my morning coffee (a delicious local blend, for those wondering). Despite being a dry treat (they are meant to be dipped, after all), I always take my first taste without anything else. That way I can judge what something tastes like and if I like it. And…when it comes to the Dolci di Maria Gluten Free Classic Biscotti…I like it…but I don’t love it. It has nothing to do with the actual biscuit itself. It actually has a great texture to it…and it holds up to the coffee dunking, that I do religiously when I get gluten-free biscotti in my clutches. So that was the part that I was okay with. The part I wasn’t okay with, when it came to the Dolci di Maria Gluten Free Classic Biscotti…was the overwhelming licorice flavor. I hate licorice. And this biscotti definitely had a heavy taste of it. I inspected the ingredient list on the bottom of the package and discovered the use of anise. That will do it. It was just…too much for me. I think I was hoping for something with more vanilla flavor than the anise. It didn’t go well with my coffee…nor did my tastebuds really enjoy the licorice flavor. A little bit of anise goes a long way…and in this batch…it took it too far. The biscotti itself is great…the flavor just didn’t work for me, and that’s more of a personal preference than anything else.

So, let’s talk about the ingredients that are in the Dolci di Maria Gluten Free Classic Biscotti, shall we? These classic Italian treats are made from brown rice flour, pure cane sugar, cage-free eggs, potato starch, tapioca starch, Earth Balance™, baking powder, xanthan gum, anise and vanilla extract, and sea salt.

The nutrition information for the Dolci di Maria Gluten Free Classic Biscotti is very nice though. You don’t feel so bad treating yourself at breakfast to a crispy Italian biscuit when you look at these stats. A serving is 1 of the biscotti, which will give you 65 calories and 2 grams of fat. You will be consuming 73 mg cholesterol, 102 mg sodium, 2 grams of sugar, 2 grams of protein, and 8 grams of carbohydrates. These have no fiber.

If you don’t mind the flavor of anise (or that licorice-like flavor) than you will probably love everything about the Dolci di Maria Gluten Free Classic Biscotti. For me, the texture was great…it was perfect for dipping, but the anise flavor just overpowered the rest of the biscuit and, for someone like me who dislikes licorice, it was a bit too much. That being said, now that I know I can find Dolci di Maria products at my Lucky’s Market in Louisville, Kentucky (discovered that via the Web site), I am curious to try other products as she has brownies, pancakes and other flavors of biscotti to see if I like them better.

At least I got a morning treat in my Cuisine Cube this month. The Dolci di Maria may not have enticed my taste buds, but I now know to look for other products in my area that might play nicer with my palate.

April 9, 2015May 11, 2015

Product Review: Girl Scout Gluten Free Toffee-Tastic Cookies

Girl Scouts Toffee-Tastic Cookies — Girl Scout Gluten Free Toffee-Tastic Cookies

Product: Girl Scout Gluten Free Toffee-Tastic Cookies – $5.00

GIRL. SCOUT. COOKIES.

Hello!! Welcome back to my life little overpriced morsels of goodness.

No joke, it has been four years since I had a Girl Scout Cookie. Four long years. It seemed each year I would be tortured at the grocery store or local department stores when the little, adorable girls in their sashes and uniforms would ask me if I wanted to buy a box of cookies. And I had to sadly decline, because being a Celiac…me and my Girl Scout Cookie days were over.

It was sad. I mourned the loss.

Because…I’m a cookie monster. My dessert of choice is always the cookie.

Well, last year there was a small group of states that had a test market for gluten-free Girl Scout Cookies. And I wasn’t in that test market. Nor was anyone I knew. So, that was sad. And I went another year without them in my life. But this year…this year the Girl Scouts put out two different flavors of gluten-free cookies.

Yes. TWO!

They are: Toffee-tastic and Trios.

So, with this in mind, I went to my grocery store religiously…I haunted department stores…and not a single Girl Scout could be found. Not one. I was sad. Sad enough to make mention of my woes on Facebook. And then, my very good friend, Jean, up in Utica, New York, sent me an amazing care package with not just one, but two boxes of the Toffee-tastic flavor. I did a dance of joy…if I had room or had been able, cartwheels might have happened. But there was squees of happiness and delight. And…you better believe I immediately tore into one box.

I mean…HELLO!! Four years without Girl Scout Cookies in my life…it was ON NOW!

Needless to say, I wasn’t disappointed in the slightest. Yes, it’s another shorbread-like gluten-free cookie…but I don’t care. One…I love shortbread. And two…IT’S A FLIPPIN’ GIRL SCOUT COOKIE! That being said…this rich and buttery cookie is crispy, and smooth and busting with this caramel-y toffee like chips throughout. These cookies are going to wow your tastebuds because they totally wowed mine. The toffee bits are the best part, giving a little extra kick to the crispy, shortbread cookies. I look forward to mine each night when I open up that box and take out a serving. They’ll be gone way too fast, I’m certain. I mean, these boxes contain 1 sleeve of 14 cookies. So, I have two boxes…and then…I wait until next season when they will hopefully be back.

Concerned about how gluten-free these cookies are? They are NSF-certified gluten-free, which ensures that all the ingredients and production complies with federal regulations for gluten-free labeling. I haven’t had a reaction to them, and I’ve been feasting on them all week. So…there is that.

Let’s talk about what goes into these cookies, shall we? The Girl Scout Toffee-Tastic Cookies are made from rice flour, tapioca starch, sugar, butter, palm oil, brown rice flour, butter toffee bits, invert sugar, and contains 2% or less of salt, soy lecthin, xanthan gum, and baking soda.

As for nutrition…let’s talk cookies. These are cookies. so they aren’t going to be great for you. But as far as cookies go, these aren’t bad. YAY for Girl Scout Cookies. Especially as a nice treat. (Cookies, as with any sort of sweet or dessert, should be a treat…) The serving size of the Girl Scout Toffee-Tastic Cookies is two (2) cookies. This serving will give you 140 calories, 7 grams fat, 10 mg cholesterol, 90 mg sodium, 19 grams carbohydrates, 7 grams of sugar, and absolutely no protein or fiber to speak of. But…a nice change of pace, especially if Girl Scout Cookies have been off your radar for awhile now.

I was actually surprised and impressed by how much I have been enjoying these cookies. Especially if you are a lover of shortbread…this just takes it to the next level. The right amount of buttery, rich flavor with that hit of sweetness from the toffee bits. Heaven. Pure…Girl Scout…heaven!!

Now…to find some Trios…

April 9, 2015May 11, 2015

Product Review: Luke’s Mutli-Seed Multigrain & Seed Crackers

Product: Luke’s Multi-Seed Multigrain & Seed Crackers – $4.49+

I won’t lie. When I received my March 2015 Cuisine Cube in the mail and, as I always do, tore into it to see what goodies awaited me, the product I was actually the least excited for were the crackers. Why? I dunno. I think they just looked too much like the Mary’s Gone Crackers and Crunchmaster Crackers that I’m already familiar with. So, yeah, I sort of tossed these up on the shelf of my pantry and left them there for most of the month.

I should have known that Cuisine Cube wouldn’t steer me wrong.

As you all are aware by now, Cuisine Cube is a subscription service that delivers a box of gluten-free products from lesser-known companies and artisans – from each course of the day. There is a product included for breakfast, lunch, dinner, dessert and snack. Sometimes…a bonus product too. Love those little bonuses. And you get this cube of goodness delivered to your door starting at $29.99. I signed up for it almost a year ago and haven’t been disappointed yet.

So, I should have known better than to doubt their gluten-free snack wisdom. In the March 2015 cube, I received a box of Luke’s Multi-Seed Multigrain & Seed Crackers. From the picture on the box, of a polygon shaped cracker with butterfly wings, I immediately likened it to the predecessors I have consumed before – as I mentioned – Mary’s Gone Crackers and Crunchmaster (especially Crunchmaster). Not impressed, I delegated it to the top shelf of my pantry, until the evening I cooked up the Lentilicious meal (previously reviewed) and my roommate said it would be nice to eat it with some crackers.

LIGHT BULB!

So, let’s first talk a little about Luke’s Organic, shall we? Luke’s Organic was created by Luke (who else?) who was diagnosed with Celiac Disease when he was 7 years old. Ever since then, he has been on the lookout for great tasting, gluten-free snacks. Of course, for the longest time, such snacks didn’t exist. Everything tasted like cardboard or tree bark. But not anymore. And adding to the growing array of snack choices is Luke’s Organic.

Snack crackers barely catch my eye anymore. I’ve pretty much been there and done that and just sort of…like them. Nothing has really blown me away. So, I was actually quite surprised to open up this box of Luke’s Multi-Seed Multigrain & Seed Crackers and discover something very unlike Mary’s Gone Crackers and Crunchmaster. Perhaps not in looks, save that Luke’s crackers look more corn chip than the darker appearance of the previously mentioned brands. So, there was that. But appearances aren’t everything. And when I popped one into my mouth to make sure it would be worth packing as a side to my delicious Lentilicious…I was even more amazed.

HOLY GLUTEN FREE CRACKER, BATMAN! Or something. Forget cracker. These taste more like an amazing tortilla chip. Like…restaurant quality. Like…why don’t the tortilla chips I buy at the store taste as good as the ones I’m stuffing my face with here at this restaurant…good. See what I’m getting at here? These crackers are so different from anything else I have had since having to go gluten-free three years ago. It’s a cracker…and a chip…and a nutritious snack as well. And, for a sidelined active girl like me…that’s just what the doctor ordered (well…that and an MRI, but that’s for another blog). Seriously, these will take away any salty craving without braking the calorie bank. And they are made with whole grains, they are organic, and are non-GMO. WINNING! There is absolutely no corn in these…but that’s how they taste. The magic of the culinary world. Just WOW!

So, now that I’ve kind of already lead into all the good stuff that goes into Luke’s Multi-Seed Multigran & Seed Crackers, let’s talk about the happy ingredients that make these up, shall we? Luke’s Multi-Seed Multigrain & Seed Crackers are made from Luke’s Organic Grain & Seed Blend (brown rice flour, millet flour, quinoa flour, amaranth flour), organic potato starch, Luke’s Organic Oil Blend (sunflower safflower and/or red palm olein), organic sesame seeds, sea salt, and organic red quinoa seeds. These crackers are made in California, are organic, are gluten-free, soy-free, dairy-free, peanut/tree nut-free, whole grain, non-GMO, and kosher. They are also cholesterol free and contain no sugar. WOOT!

As for nutrition, the facts are as follows…Luke’s Multi-Seed Multigrain & Seed Crackers contains about 3.5 servings per box, with a serving being 1 ounce (or 28 grams…or around 12 crackers). This serving will dish up 140 calories and 5 grams of fat. This serving also will give you 150 mg potassium, 85 mg sodium, 18 grams carbohydrates, 3 grams of fiber, and 3 grams of protein. The lack of sugar is great for someone like me who is trying to cut down on sugar (and not really succeeding…as of yet).

You know, appearances really are deceiving. And this just goes to show you can’t judge a product by it’s box. I was beyond impressed with the crunchy texture, the amazing taste, the light hit of salt, and…well…everything that this snack cracker had to offer. Forget anything that you normally reach for…try something new and exciting. Find Luke’s Organic or order online. I would never steer you wrong…and these…these are worth every moment of the hunt for them.

May the grocery store shelves be ever in your favor…and may they have your favorite flavor!

(HA…I’m a poet too!)

Thank you to Cuisine Cube for surprising me with this product and showing me that something that looks like your typical cracker is anything but that. Luke’s…you’re awesome. I shall be enjoying you again soon!

April 1, 2015

Product Review: Pamela’s Products Gluten Free Mission Fig Figgies & Jammies

Product: Pamela’s Products Gluten Free Mission Fig Figgies & Jammies – $3.99+

If you weren’t born into the world of Celiac Disease and gluten intolerance, you have probably consumed and become obsessed with these little snack cookies known as Fig Newtons. You know, those fig rolls that are made of a pastry dough with a figgy jam filling. They are magical. Fruity and savory all at once. They make the most perfect cookie, for sure.

And I was obsessed with them, growing up and as an adult. But when I was diagnosed with Celiac, this was one cookie I couldn’t find anything that came close to equaling. I totally gave up thinking about it, for fear of just becoming depressed over a snack long gone. Sure, there were a few companies out there that gave them their best shot…but they weren’t the same. Not even close.

Then, back in July, I won a giveaway put on by Gluten Free Frenzy, that meant I won a package of each of the four flavors of the newest attempt at fig cookies on the market. The difference this time was…it was made by a company I was familiar with and trusted. Enter Pamela’s Products Gluten Free Figgies & Jammies. As I mentioned, the cookies came in four different flavors: Blueberry & Fig, Raspberry & Fig, Strawberry & Fig, and Mission Fig.

Prior to the giveaway, I had managed to find a couple of the flavors at The Raisin Rack in Columbus, Ohio, and had to choose one. I went with the blueberry. And I fell in love with them. I mean, they reminded me so much of Fig Newtons that I think I actually teared up when I took my first bite. But there were three other flavors to try…and now…I had all four in my pantry.

These past few weeks, I’ve been going through a big pantry purge…and in doing so, I’m eating some of the products that I have been negligent in actually consuming. Not that they are bad, I just get distracted from the unprocessed foods I have in my freezer and fridge. It happens, friends. It happens. Well, tonight, I tore into the fourth and final flavor of Pamela’s Products Gluten Free Figgies & Jammies.

Tonight…it was all about the Mission Fig.

I had actually wanted to save this flavor for last. And I am so glad I did. Just like the previous three flavors, the Pamela’s Products Gluten Free Mission Fig Figgies & Jammies are big…larger than any Fig Newton out on the market. Being that I am a cookie monster at heart, the bigger the cookie, the better. The cake-like outer layer is so soft and moist, beautifully encasing the figgy jam on the inside. The fruit itself is full of great flavor. Seriously. Each flavor I ate, I enjoyed it more than the previous one. This held true once more. The Mission Fig is my absolute favorite…mostly because they taste exactly like…if not better than Fig Newtons. And being that it’s been three years since I had a Fig Newton, I turned that judgment over to my roommate. Cathy said they were right up there, if not better than Fig Newtons and Fig Newmans for that matter. It was the cookie I have been waiting for. Soft, delicious, fruity and perfect. Each bite was perfect. I only wish the serving size was more than one cookie.

With that being said, let’s talk about the ingredients that go into Pamela’s Products Gluten Free Mission Fig Figgies & Jammies. The cake-y outer layer of these cookies are made from a flour blend that consists of brown rice flour, white rice flour, tapioca starch sweet rice flour, and xanthan gum, added into evaporated cane sugar, organic non-hydrogenated palm oil, organic invert sugar, grape juice and whole rice syrup, sweet whey powder, glycerin, baking soda, xanthan gum, sea salt and lemon oil. The jam fruit filling is made up of mission fig paste blend, organic invert sugar, grape juice and whole rice syrup, pectin, glycerine, flour base (brown rice flower, white rice flour, tapioca starch, sweet rice flour, and xanthan gum), citric acid, sea salt and gluten-free flavor. These cookies are certified gluten-free, egg-free, contain no artificial flavors or additives, no hydrogenated oils or trans fats, no corn syrup, are low in sodium, kosher, and are cholesterol free.

As far as nutrition goes, a serving of the Pamela’s Products Gluten Free Mission Fig Figgies & Jammies is one cookie. This serving will provide you with 90 calories and 2 grams of fat. These cookies contain 40 mg sodium and 11 grams of sugar. You will also be consuming 17 grams of carbohydrates, 1 gram of fiber, and 1 gram of protein. A light, and non-filling snack or dessert. LOVE IT.

And you will love these too. If you are a fan of figs…if you loved Fig Newtons…if you have friends who aren’t gluten-free but love Fig Newtons, then you (and they) will surely love these. Honestly, one of the healthiest, tastiest, best gluten-free cookies on the market. They may remind me of a favorite treat as a child, but they taste so much better…and that is a treat in and of itself.