Product Review: Jessica’s Natural Foods Gluten Free Chocolate Hazelnut Granola

Jessica's Natural Foods Gluten Free Chocolate Hazelnut Granola
Jessica’s Natural Foods Gluten Free Chocolate Hazelnut Granola

Product: Jessica’s Natural Foods Gluten Free Chocolate Hazelnut Granola – $6.99+

It was Whole Foods and Cuisine Cube that got me hooked on the amazing and healthy granola that I have more than indulged in since first discovering it in the breakfast aisle at my local Whole Foods.  This granola is Jessica’s Natural Foods.  I haven’t met one of her granola’s that I haven’t liked.  And the one I am reviewing today is my third variety I have tried.

This speaks very highly of any product when I keep going back to the brand.  And let me tell you, when it comes to gluten-free granola, Jessica’s Natural Foods does it right.  You’ll want to eat it straight out of the bag.  I’ve done it…while sprinkling it on top of my fruit and Greek yogurt parfaits.

As stated above, the granola I chose this time around was the Gluten Free Chocolate Hazelnut Granola from Jessica’s Natural Foods.  Jessica’s Natural Foods was started by Jessica Mindell, an avid baker with a background in engineering.  Back in 2009, her husband discovered that he was gluten-intolerant and said that he missed oat-based granola.  Once Mindell was able to find gluten-free oats and a certified gluten-free facility, she was able to launch her healthy, delicious granola.  Since then, her bags of granola have expanded to over 25 states.  Mindell’s passion for natural foods means that she always bakes with simple, pure ingredients and keeps health and nutrition at the forefront of her products.  How can you not love that?

Originally called Motor City Crunch, Jessica’s Natural Foods Gluten Free Chocolate Hazelnut Granola is just what it sounds like.  Toasted oats that are loaded with cocoa powder, chocolate chips, and hazelnuts.  Think…Nutella in gluten-free granola form.  Does that peek your interest?  It did mine!  This was the original flavor that I had wanted to try when my roomie (Cathy) and I first discovered this brand at Whole Foods.  It was the flavor she waved at me, then selected a different flavor in the end.  Talk about a tease.  That wasn’t happening this time.  When we needed granola to go with the 2 pounds of fresh strawberries we received from the CSA bin, I said that the Chocolate Hazelnut Granola from Jessica’s Natural Foods would be the perfect match.  Cathy couldn’t argue with that.

So…this week’s breakfast…Greek yogurt, fruit and granola parfaits.  One of my favorite things in life.  For real.  Building these is simple.  A little granola on the bottom, then some Greek yogurt, a drizzle of honey or agave, fresh berries.  Repeat.  Then top off the last of it with the granola and honey/agave.  It makes a filling, fresh, nutritious, and amazing breakfast.  Trust me.

And, let me tell you, I was completely right about this granola.  It is exceptional.  I mean, completely indulgent and sinful.  But, it isn’t bad for you at all.  The rolled oats are toasted to a great crunchy texture, and coated with chocolate.  Hazelnuts and semi-sweet chocolate chips are incorporated throughout.  And when the chocolate chips hit your tongue, they melt.  It is…A-MAZ-ING!  I can’t think of a time I fell so in love with the flavor of the granola.  But this…this was true love.  Love at first bite.  Love in a Nutella-like formation.  Love for a food might seem strange, but, until you taste what I have, you won’t know the true level of obsession you might develop for a granola.  Honestly.  The absolute best.  THE BEST I have ever tasted.  I would eat it in a bowl on its own, on a parfait, over dairy-free ice cream, by the handful, spoonful, or 1/4 cup full.  If you love chocolate…this will satisfy your tastebuds.  Bite after bite after bite.

Let’s discuss the ingredients that go into Jessica’s Natural Foods Gluten Free Chocolate Hazelnut Granola.  This granola is made from certified gluten-free rolled oats, semi-sweet chocolate chips, organic honey, brown sugar, expeller pressed sunflower oil, hazelnuts, ground flax seed, coconut, cocoa powder, maple syrup, pure vanilla extract, sea salt, cinnamon, and tocopherols (natural vitamin E).  This granola is gluten free, cholesterol free, kosher, and non-GMO.

As for nutrition, for being a chocolate based granola…this is actually really, really impressive.  A serving of Jessica’s Natural Foods Gluten Free Chocolate Hazelnut Granola is 1/4 cup.  This serving will provide 135 calories and 7 grams of fat.  This granola will provide you with 30 mg sodium and 7 grams of sugar.  That’s amazing for a granola.  You will also be consuming 18 grams carbohydrates, 3 grams of fiber and 3 grams of protein.  So, yes…you will feel full after eating it.  As this is lower in sugar than most granola, that helps keep you satiated as well.

Love is chocolate.  Breakfast love is chocolate for breakfast.  Jessica’s Natural Foods totally gets this and understands that sometimes we just want something decadent, but healthy, for breakfast.  And that is what you get in Jessica’s Natural Foods Gluten Free Chocolate Hazelnut Granola.  It’s a healthy, filling treat that will definitely liven up your breakfast, your snack, your lunch, your dinner, or even your dessert.  Jessica’s Natural Foods does it right…and nothing is more right than this Chocolate Hazelnut Granola.

Delicious!

Product Review: Luna & Larry’s Organic Coconut Bliss Salted Caramel & Chocolate Non-Dairy Frozen Dessert

Luna & Larry's Organic Coconut Bliss Salted Caramel & Chocolate Non-Dairy Frozen Dessert
Luna & Larry’s Organic Coconut Bliss Salted Caramel & Chocolate Non-Dairy Frozen Dessert

Product: Luna & Larry’s Organic Coconut Bliss Salted Caramel & Chocolate Non-Dairy Frozen Dessert – $5.99+

It finally happened.  I gave up on ice cream.  Seriously.  It had been months…months…since I have had any sort of dairy based ice cream.  My stomach just can’t handle it.  No matter what sort of supplement I take to offset the reaction to the lactose…it was no longer helping.  And I was suffering.

And it makes me sad.

But…thankfully, one day I was at Whole Foods and spotted a pint of Luna & Larry’s Organic Coconut Bliss Non-Dairy Frozen Dessert that really caught my eye.  I’d seen and even had some of the Luna & Larry’s Organic Coconut Bliss products before.  But this was a brand new flavor.  And it was my favorite flavor to boot.

Yes, friends…we are talking Salted Caramel.  Not just salted caramel though – for Luna & Larry’s took it to the extreme (which is good!) and added…CHOCOLATE!  So, you can imagine the worlds Salted Caramel & Chocolate on a dairy-free ice cream pint would grab my attention, right?

You bet your coconuts!

And that’s how this pint of frozen non-dairy goodness ended up in my freezer.  True story.  And, as I’m working my way through the stuff I’ve stockpiled in my freezer and pantry, this dessert was up tonight.  As I am quite familiar with non-dairy ice creams needing a bit of time to thaw in order to scoop the stuff, I went ahead and set it out while my roommate and I partook of the dinner I cooked up (a delicious meal of green beans and almonds).  Once dishes were done and the kitchen was cleaned up…dessert was up next.

Prior to this pint of ice cream, I have only tried the Luna & Larry’s Organic Coconut Bliss Dark Chocolate Bars…and I loved them.  This brand is a bit pricey, which means I don’t treat myself to it very often.  That being said, they have won numerous awards for their ice cream treats.  All of which, mind you, are dairy-free, soy-free, and gluten-free.  Award winning ice cream in numerous magazines and food awards?  Yes…I needed these in my life more often.  And so…a pint of the actual non-dairy frozen dessert (ice cream) made it to my freezer.

Let me just say this…WOW WOW WOW WOW WOW!!  Seriously, wow!!  I loved this ice cream at first bite.  First, you get this toasted coconut flavor, followed by this rich salty caramel tone.  And throughout the entire spoonful are little bits of chocolate.  It makes for the ultimate and perfect bite.  The dessert itself is cool and refreshing.  And creamy!  So often non-dairy desserts like this get flaky and overly frozen, but this was smooth and decadent.  I was beyond impressed.  In fact, if I had my way, I’d eat the entire pint without sharing.  But I did…share.  And my roommate (who loves ice cream and can have regular stuff) absolutely loved it.  She agreed, the coconut-caramel base really makes this dessert shine.  I am in love!!

Let’s discuss the ingredients that go into this pint of Luna & Larry’s Organic Coconut Bliss Salted Caramel & Chocolate Non-Dairy Frozen Dessert.  This ice cream is made from organic coconut milk, organic agave syrup, organic caramel, organic caramel swirl, organic fair trade dark chocolate, organic coconut cream, organic coconut oil, and sea salt.  This delicious dessert is cholesterol free, soy free, gluten free and vegan.

Now, let’s talk about nutrition.  Welcome to the world of coconut milk.  You will see a few more calories and a bit more fat.  But it is a healthy fat, so try not to freak.  That being said, this is a dessert and should be treated as a treat.  Don’t eat the entire pint (even if you want to!).  A serving of Luna & Larry’s Organic Coconut Bliss Salted Caramel & Chocolate Non-Dairy Frozen Dessert is 1/2 cup.  This serving will dish up 210 calories and 14 grams of fat.  This serving will also give you 200 mg sodium and 18 grams of sugar.  You will be taking in 21 grams of carbohydrates, 1 gram of protein, and 1 gram of fiber.  It’s ice cream…it’s not going to fill you up.

Looking for a new way to shake up your dessert?  I highly recommend the much acclaimed Luna & Larry’s Organic Coconut Bliss line of non-dairy frozen desserts.  Especially the Salted Caramel & Chocolate pint…because it doesn’t get much better than salted caramel and chocolate.  For real!

Luna & Larry's Organic Coconut Bliss Salted Caramel & Chocolate Non-Dairy Frozen Dessert
Luna & Larry’s Organic Coconut Bliss Salted Caramel & Chocolate Non-Dairy Frozen Dessert

 

Product Review: Russo’s Gluten Free Gourmet Pizza Bites

Russo's Gluten Free Gourmet Pizza Bites
Russo’s Gluten Free Gourmet Pizza Bites

Product: Russo’s Gluten Free Gourmet Pizza Bites – $6.99+

They had me with the product name – Pizza Bites.  PIZZA. BITES.  PIZZA-FREAKIN’-BITES!  As in…pizza rolls?  Maybe? Possibly?  Could I be that fortunate to stumble across (finally) one of the products that I no longer ate, not because it was made of crap (and they are), but because they were my favorite go-to snack when I needed something to eat while very, very busy?

Well…kinda.

In fact, these were more like breaded cheese ravioli, rather than pizza bites, but we’ll go with it. Let’s just run with it.  Pizza Bites! WOOO!

So, I found these at my local natural food store, Rainbow Blossom, and had a freakin’ dance of joy in the freezer section.  Honestly.  I mean, I’ve been to parties where pizza rolls are laid out and everyone is just enjoying a few here and there.  I get to stare at them.  Dammit.

No longer.

Thanks to Russo’s Gluten Free Gourmet…Pizza Bites (rolls…ravioli?) are back on my every-now-and-again want list.  And now…I know where to get them.  After purchasing these, I had to go through more fresh produce before allowing myself an indulgence from the freezer or fridge…but after a full day of professional soccer and time with friends…I needed to have something quick for dinner.  I was going to do up some green beans with almonds, but my roommate was craving pizza.  So…these made their debut in our kitchen.

Russo’s Gluten Free Gourmet came about from Neil Russo, a professional chef who was hard at work on gluten-free recipes, which he was striving to perfect after hearing about the many people connected to himself that were having a hard time finding food while on a gluten-free diet due to intolerance or Celiac disease.  After experimenting on his Italian bread loaves and Tiramisu, Russo was ready to give his food to the world.  He first introduced the gluten free food in his restaurant, where he got high praise.  Soon, he opened up Russo’s Gluten Free Gourmet.  And from there…the frozen versions of some of the classic Italian foods he perfected in gluten-free form.  So good, that people even would ask if he was certain it was gluten free.  All of Russo’s products are prepared in a strictly gluten-free facility.

So, two hungry soccer fans (my roommate and I) were ready to give these a try.  I was surprised, when I opened up the bag to find large ravioli like bites inside.  I was definitely expecting more of the pizza roll just from the name.  They were frozen, lightly breaded stuffed pasta.  But…I was hungry.  Cathy was hungry.  Pizza.  Bites.  Rolls.  Whatever.  Give us something delicious in some sort of pizza form.

Cooking the Russo’s Gluten Free Gourmet Pizza Bites is super easy.  Simply preheat the oven to 350°F and place the frozen bites on a cookie sheet.  Bake for 5 minutes, then flip them and bake for another 5 minutes.  Take out when or if the cheese starts to show.  Mine cooked in 10 minutes without the cheese leaking out or anything.  Bonus.

So, it was chow time.  I dished up half the bag for my roommate and half for me.  That was about 6 of the Russo’s Gluten Free Gourmet Pizza Bites each.  We settled in with an episode of Star Trek: The Original Series and dug in.  One bite…and I couldn’t argue…they were delicious.  I was a bit thrown by the ratio of dough to filling…but that is a small, slight complaint.  I thought there was too much dough encasing a cheese filling…that was a little scant.  The pocket had more air than filling, but it was still crispy on the outside with a melty, molten center, regardless.  And yes…they were really, really great.  Delicious.  Amazing.

Yeah…I’d buy these again.

Let’s talk about the ingredients that are in Russo’s Gluten Free Gourmet Pizza Bites.  These pasta pockets of pizza goodness are made from gluten free flour (rice flour, corn starch, tapioca dextrin, xanthan gum, rice extract) tomatoes, part skim mozzarella, vegetable oil, soybean oil, soybean lecithin, water, whole eggs, yellow corn flour, ricotta, onions, sugar, salt, granulated garlic, onion powder, parsley, basil, and black pepper.

As for nutrition, this isn’t bad for pizza bites.  There are three servings in a bag of the Russo’s Gluten Free Gourmet Pizza Bites.  One serving is 4 pieces.  These 4 pieces will provide you with 260 calories and 15 grams of fat.  You will be taking in 40 mg cholesterol, 430 mg sodium, and 2 grams of sugar.  In addition, a serving dishes up 27 grams of carbohydrates, 1 gram of fiber, and 6 grams of protein.

I was actually impressed by Russo’s Gluten Free Gourmet Pizza Bites.  But, what’s not to love about a company that does 100% gluten free products right, that is family owned and operated, and has exceptional quality.  And…they are doing products no one else has managed to put out there.  And they are doing them well.

If you can find Russo’s Gluten Free Gourmet Pizza Bites in your grocery store or natural food store freezer…buy them and try them.  You’ll love them.  And…pizza rolls are, kinda, back in your life.  And that…is amazing in and of itself.  For real!

Russo's Gluten Free Gourmet Pizza Bites
Russo’s Gluten Free Gourmet Pizza Bites

 

Product Review: Miti Miti Latin American Foods Plantain Chips

Miti Miti Latin American Foods Plantain Chips
Miti Miti Latin American Foods Plantain Chips

Product: Miti Miti Latin American Foods Plantain Chips – $6.00

It was in my January 2015 Cube (Happy New Year) that I was introduced to a plethora of new products from my Cuisine Cube subscription.  Healthy options to get your New Years resolutions rocking and rolling and to start the year off on the right track.  It ranged from gluten-free oatmeal to dark chocolate covered rice cakes (both of which were fantastic).  But saddled into the seat for a snack in January was a product that left me overly excited and jumping for joy and eagerness to try.

Plantain Chips.

Oh hell yes!

So, before I trudge further into my review of this little packaged snack of tropical goodness, let me first tell you a little bit more about Cuisine Cube.  I discovered Cuisine Cube through a Groupon offering of sorts and from my first box to my current one, I have been hooked.  This is a subscription service that sends you a box each month that is loaded down with 5-6 full-size gluten-free products for your foodie tastebuds to enjoy!  No joke.  These products always include something for breakfast, lunch, snack, dinner and dessert…and every now and again, you get a bonus item.  It’s fantastic.  Really.  And subscriptions start as low as $29.99.  So, be sure to skip over to their Web site and check them out.  Better yet…try them out.

Why?

Because you will be introduced to products like Miti Miti Latin American Foods Plantain Chips!  Talk about biting into something I wasn’t expecting.  I have sampled plantain chips before, but this was the first time they actually snacked like a chip.  Usually I find them way too sweet, but with the blend of tropical and robust flavors that Miti Miti Foods adds to these dried plantains, you get a little bit of everything.  First of all, each and every trip is crunchy good.  I mean…CRUNCHY!!  I love that.  Chips should be crunchy, even when made out of fruit.  They are seasoned with paprika, coriander, and cardamom…giving them an added savory feel.  It really cuts down on the sweetness. And that’s where the magic happens.

I LOVED these chips.  Seriously.  They reminded me of really good french fries.  You know…those savory crispy ones…not the mushy, squishy ones.  Yep.  That’s the flavor they carried.  Sort of like a really amazing potato chip.  I couldn’t stop eating these.  Seriously.  I popped one to try.  So did my roommate.  Her initial thought was that they were “chalky” but I didn’t get that at all.  I found greatness.  I found something amazing and different.  I found…probably one of my favorite snacks to date.  I am addicted to them.  They are perfectly fried to a golden brown and carry everything my palate wants in a snack.  Having the bag in my general vicinity is dangerous…because it is one of those snacks that if I start eating, I can’t stop.  Which is why I have to dish out the serving size.  With the sweet and savory flavor with that perfect crunch in each bite (the thinner chips are my favorites…but they all are crunchy), I’m beyond addicted to these.  I won’t go to rehab either.  If I want chips…these are what I want.  From now on!

So, let’s take a look at the ingredients that go into a bag of Miti Miti Latin American Foods Plantain Chips.  These chips are made from plantains (obviously), a seasoning mix that includes salt, garlic, onion, black pepper, oregano, paprika, disodium guanylate, disodium inosinate, coriander, and cardamom, spices, canola oil, and garlic powder.  This snack is not only gluten-free, but also cholesterol free, sugar free, and vegan.

As for nutritional information…fear not.  These equal or might even be better than your standard potato chip.  And trust me…you’ll prefer these over a potato chip any day.  A serving size is 30 grams (or around 15 chips).  This serving will give you 160 calories and 10 grams of fat.  One serving will also provide you with 120 mg sodium, 18 grams of carbohydrates and no sugar.  One serving also gives you 2 grams of fiber and 1 gram of protein, making it a good snack that can take you through to dinner time.

Feel good about snacking again!  Don’t feel guilty about a treat in the afternoon or with dinner.  Miti Miti Latin American Foods make it so you can feed your snack side with something different and more nutritious than the standard potato chip.  Thanks to Cuisine Cube, I am feasting away on Miti Miti Plantain Chips and loving every bite.

Product Review: Pamela’s Products Gluten Free Strawberry & Fig Figgies & Jammies

Pamela's Products Gluten Free Strawberry & Fig Figgies & Jammies
Pamela’s Products Gluten Free Strawberry & Fig Figgies & Jammies

Product: Pamela’s Products Gluten Free Strawberry & Fig Figgies & Jammies – $3.99+

And so the great kitchen purge continues…

So…let me explain this once more for those just tuning in.  At some point, last year, I won an online sweepstakes where the prize was a box of each flavor of Pamela’s Products Gluten Free Figgies & Jammies.  They arrived in the mail and I dutifully placed them on the shelf of my pantry to enjoy at a later time.  As I am currently working on getting a majority of processed foods out of my pantry, desserts for the rest of the month are pretty much covered…with Figgies & Jammies.

Now, I was already aware of these amazing little Fig Newton type cookies from when they first debuted back in 2014.  I went searching high and low, but my area just didn’t have them in stock.  I eventually found them in Columbus, Ohio at The Raisin Rack…and purchased one (of all four flavors…because I was on a budget) and immediately fell in love with them.  Luckily I can pretty much find them anywhere now.  But…I won these.  And winning things is awesome.

If you’ve been sleepwalking through your own gluten-free journey, haven’t found these, didn’t know about them, or missed it in my previous blog, Pamela’s Products Figgies & Jammies come in four different flavors: Blueberry & Fig, Raspberry & Fig, Strawberry & Fig, and Mission Fig.

Tonight…I was all about the Strawberry & Fig.

Prior to the Strawberry & Fig flavors, I have already delved and devoured my way through Pamela’s Blueberry & Fig and Pamela’s Raspberry & Fig Figgies & Jammies.  I mean, you can’t beat having gluten free Fig Newtons that actually taste good.  Trust me…there are a few other attempts at fig stuffed cookies…but none of them have set this level of high standards.  And, naturally, it comes from Pamela’s Products.  One brand I trust with everything.  No exaggeration.  And every flavor I like more than the last.  So blueberry is delicious, but at the bottom of my list…then raspberry…now strawberry…

…I like this trend.

I also enjoy having a guiltless treat for dessert after a long day and a quick dinner.  I believe in dessert.  We all have the right to reward our hard efforts of the day, the long hours, the struggle to get through, with some sort of treat.  Fruit…cookies…cake…brownies…ice cream…whatever your poison…treat yourself.  It’s actually good for you.  Good for the soul.  Nothing big…just a taste is all you need.  And luckily, Pamela’s Products Gluten Free Figgies & Jammies are a 2-3 bite wonders (which is bigger than traditional fig cookies, for sure!  I’m looking at you Fig Newtons!).  LOVE.

So…Strawberry & Fig.  Strawberry.  Fig.  Two of my most favorite things in the world.  I am obsessed with figs.  I am beyond obsessed (and have been for my entire life) with strawberries.  So, naturally, this pairing seemed like a match made in heaven.  Oh…trust me…it is.  One bite…and that’s all I needed to fall in love.  Just like the previous two flavors, Pamela’s Gluten Free Strawberry & Fig Figgies & Jammies are moist, spongy cookies that are filled with real fig and strawberry.  Think Fig Newton minus the gluten.  But not minus the flavor.  In fact, I think I enjoy Pamela’s version of these cookies more than I ever enjoyed Fig Newtons.  No joke.  Even the different flavors.  But Strawberry & Fig is definitely bursting with this classic combination of fruit.  Blending it with the soft cookie on the outside adds a level of savoriness to the product itself.  It’s magic in every bite.  I. Am. Truly. Addicted.

So…now that I’ve raved about the flavor, let’s take a look at what goes into Pamela’s Products Gluten Free Strawberry & Fig Figgies & Jammies.  The cake-y cookie on the outside is made from a gluten-free flour blend of brown rice flour, white rice flour, tapioca starch, sweet rice flour, and xanthan gum, in addition to evaporated cane sugar, organic non-hydrogenated palm oil, organic invert sugar, grape juice and whole rice syrup, sweet whey powder, glycerin, baking soda, xanthan gum, sea salt, and lemon oil.  The jam filling is made from strawberry paste, fig paste, and citric acid.  These cookies are gluten-free, egg free, contain no artificial flavors or additives, no hydrogenated oils, no trans fat, no corn syrup, no cholesterol, are made in a dedicated gluten-free facility, and are kosher certified.

As for nutrition…well…these are cookies.  But I am not ashamed to eat one of these cookies.  They really have fantastic stats for being a treat.  A serving is 1 of the Pamela’s Products Gluten Free Strawberry & Fig Figgies & Jammies.  This one cookie will provide you with 100 calories and 2 grams of fat.  You will be taking in 25 mg sodium, 11 grams of sugar (it is a cookie…so I try not to panic!), and 18 grams of carbohydrates.  Finally, you will be consuming 1 gram of fiber and 1 gram of protein.  A treat that won’t fill you up, but is just enough to satisfy.  You gotta love that.

Once again, beyond impressed with the standard, quality, and amazing flavor that I find in every Pamela’s item I try.  The gluten-free community no longer has to fear missing out on some of their favorites or having their version taste flat and boring.  With Pamela’s…that won’t happen.  Flavor, quality…and just sheer awesomeness in every bite.  Total win!

Product Review: Dr. Praeger’s Sensible Foods Gluten Free Sweet Potato Pancakes

Dr. Praeger's Gluten Free Sweet Potato Pancakes
Dr. Praeger’s Sensible Foods Gluten Free Sweet Potato Pancakes

Product: Dr. Praeger’s Sensible Foods Gluten Free Sweet Potato Pancakes – $4.99+

You might be able to tell that I’m on a bit of a sweet potato kick.  And who can blame me?  Sweet potatoes are nutritional powerhouses.  I mean, this one food is an excellent source of B6 vitamins and potassium, but in addition to that, you will be provided with over 400% of your daily needs for Vitamin A and 37% Vitamin C.  Sweet potatoes are a great source of beta-carotene, which has been shown to reduce risk of developing certain types of cancer, offers protection against asthma and heart disease as well.  Sweet potatoes are one of my favorite plant powerhouses when it comes to foods I consume often.

While I love to incorporate baked sweet potatoes into recipes or stuff them with healthy avocado and some onion and eat them fresh out of the oven…I recently found my stash of frozen sweet potato pancakes in my freezer.  I knew they were there, I just made no effort to actually pull them out to eat.  Go figure.  But with a lack of fresh produce coming in from my bin these last couple of weeks, I have been doing some slimming down on what I have in my pantry and my fridge and freezer.  Last week, I ate a different variety of sweet potato pancakes, more like the familiar pancakes I would settle in to at breakfast.

And that’s one of the first things I noticed about the Gluten Free Sweet Potato Pancakes from Dr. Praeger’s Sensible Foods.  They look more like hash browns than your breakfast pancakes.  Which, is fine by me, for sure.  While I liked the Julian’s Recipe version, I found that they tasted a bit…odd.  But that wasn’t the case with the ones from Dr. Praeger’s.

Dr. Praeger’s Sensible Foods began in 1994, when a New Jersey cardiothoracic surgeon, Dr. Peter Praeger, and his medical partner, Dr. Eric Somberg, helped keep a family business alive by purchasing Ungar’s Gefilte Fish, a popular kosher food company within the Jewish community.  The two doctors set out on a mission – to introduce people to nutritious food that actually tasted great.  They opted to keep the Ungar’s brand, but also developed Dr. Praeger’s Sensible Foods to include all natural and convenient (and wow…they are convenient!) frozen products that could appeal and draw in a wider consumer based.  This family owned and operated company has grown into a leader in the all-natural, vegetarian, gluten-free, vegan, and kosher frozen food categories, with products ranging from veggie burgers to home-style veggie cakes, to breaded fish items, and veggie-packed goodies for children too in their “Kid’s Littles” line, and many more options.  The Dr. Praeger’s items are found in the frozen or ethnic foods section of most retailers, but certainly in most natural food stores.

I’m quite familiar with the Dr. Praeger’s brand.  In fact, I have enjoyed some of the Kid’s Littles (hey…I’m a kid at heart!) and have tried the veggie burgers as well…and have loved everything I have tried.  But, I won’t lie…I was beyond intrigued by the Gluten Free Sweet Potato Pancakes when I spotted them at Whole Foods awhile back.  This morning, as I was packing like a wild woman to head out to New York City for some birthday shenanigans with my roommate (her birthday is tomorrow), as well as a possible race (depending on my hip), I needed something that would be filling, yet easy to prepare.  I hit up my pantry, but all the mixes just seemed time consuming.  My freezer was next, and the final bit of breakfast-like food (hey…pancakes are pancakes…even if they are savory!) caught my attention when I spotted the white box for Dr. Praeger’s Sensible Foods Gluten Free Sweet Potato Pancakes.  SCORE!

I pulled out four of the individually wrapped pancakes (think of a large hash brown, and you get the basic size and thickness of these pancakes) and placed them on a baking sheet.  I put them into an oven set at 450°F and baked them for about 5 minutes before turning them over and baking them for another 4 minutes, or until they began to brown.  Simple and something that I honestly didn’t need to babysit.  I just had to check in every few minutes to make sure I wasn’t burning them.  That gave me some time to throw things into a suitcase…HA.  Granted, I should have done that the night before…but I was busy watching Star Trek – The Original Series.  Priorities.

So…first of all…these aren’t your typical pancakes that you might imagine drowning in maple syrup and devouring for breakfast.  Nope.  They aren’t thin and light and look like something you cooked up in a skillet that morning.  Like I said…these will remind you of a hash brown.  And they are hearty and thick just like hash browns too.  Seriously.  These are amazing.  I loved these more than the previous round of sweet potato pancakes (savory and more of the breakfast pancake type) that I had last week.  These are actually perfect for a healthy snack, a light meal, or a side dish.  Honestly.  But mine…mine were going to be breakfast for my roommate and I.  And after I had them baked up, I served them up with some marshmallow fluff (which I toasted with my kitchen torch) and some roasted almonds on top.  I served them up and settled in for breakfast before finishing up my packing that morning.

Dr. Praeger’s Sensible Foods Gluten Free Sweet Potato Pancakes are AMAZING.  Hearty and healthy is one thing, but these also tasted amazing.  These are made from real food and real ingredients, so nothing tasted off or weird when I dove into these.  I sort of wish I cooked them up with some scrambled eggs and topped them off with a bit of ketchup, but I still have two more pancakes in order to do that with.  So it’s all good.  These have great sweet potato flavor and tasted really good the way I dressed them up.  But when I sampled a piece on its own, that amazing sweet potato flavor just came through.  And that was what I wanted.  Honest.  Real.  Healthy.  Food.  A sophisticated hash brown masquerading as a pancake.  I LOVE IT!  And I loved these.  I sort of want to stock my freezer with them for future use.  Seriously.  If you want an easy and go-to option for your clean eating diet.  THIS…would be my suggestion.

Let’s discuss ingredients.  Real ingredients and real food is what you’ll find in Dr. Praeger’s Sensible Foods Gluten Free Sweet Potato Pancakes.  These delightful disks of goodness are made from sweet potatoes, egg whites, potato flakes, expeller pressed canola oil, brown sugar, arrowroot, and salt.   That’s it.  Amazing.  Clean eating in your freezer!  These potato pancakes are gluten-free, kosher, dairy-free, cholesterol-free, non-GMO, and free from saturated fat and trans fats.

As far as nutrition goes…these are little pancakes of power.  The nutrition stats on the Dr. Praeger’s Sensible Foods Gluten Free Sweet Potato Pancakes wowed me and they will wow you too.  A serving is 1 pancake, but my roommate and I each had 2 this round as it was breakfast.  One pancake will serve you up 80 calories and 2.5 grams of fat.  One sweet potato pancake will also give you 120 mg sodium and 7 grams of sugar.  One serving also provides you with 2 grams of fiber and 2 grams of protein…so filling without being too filling.  Double it to two pancakes, and you’ll be full until lunch time.  Trust me.  I know I am.

I was completely impressed with and blown away by Dr. Praeger’s Sensible Foods Gluten Free Sweet Potato Pancakes.  I’m not kidding when I saw these will find their way back into my freezer.  Honestly, they were beyond what I anticipated and totally captured my attention and the attention of my taste buds.  Delicious.  Healthy.  And amazing.  You can’t beat that.  If you haven’t tried them…do it now.  Next time…ketchup!

Product Review: Pamela’s Products Gluten Free Raspberry & Fig Figgies & Jammies

Pamela's Products Gluten Free Raspberry & Fig Figgies & Jammies
Pamela’s Products Gluten Free Raspberry & Fig Figgies & Jammies

Product: Pamela’s Products Gluten Free Raspberry & Fig Figgies & Jammies – $3.99+

At some point, last year, I won an online sweepstakes where the prize was a box of each flavor of Pamela’s Products Gluten Free Figgies & Jammies.  They arrived in the mail and I dutifully placed them on the shelf of my pantry to enjoy at a later time.  As I am currently working on getting a majority of processed foods out of my pantry, desserts for the rest of the month are pretty much covered…with Figgies & Jammies.

Now, I was already aware of these amazing little Fig Newton type cookies from when they first debuted back in 2014.  I went searching high and low, but my area just didn’t have them in stock.  Now, I can pretty much find them anywhere.  But winning them…that’s just awesome.

Pamela’s Products Figgies & Jammies come in four different flavors: Blueberry & Fig, Raspberry & Fig, Strawberry & Fig, and Mission Fig.

On a previous occasion…I bought and devoured the Blueberry & Fig version of Pamela’s Products Gluten Free Figgies & Jammies.  These are made of so much wow, awesome, and YUMMY!  I fell in love with the Blueberry & Fig version at first bite.  No lie.  They were even better than the Fig Newtons I used to devour all the time.  The cake was moister and spongier…and the fruit filling was more flavorful and brighter.  Ah, I simply love it when more thought and care goes into a product.  They were so good, even one of my coworkers who will find something wrong with everything gluten-free, had not one bad word to say about it.  Not one.

So, this past week, my roommate and I went ahead and devoured the Blueberry & Fig package, to save a blog.  But…that lasted for 5 days.  This meant…a new flavor needed to be broken into for dessert tonight. And I decided it was going to be the Pamela’s Products Gluten Free Raspberry & Fig Figgies & Jammies.

The best thing about these cookies is that they are HUGE.  They are the extra large of good-for-you cookies out on the market.  Now, I’m not promoting devouring cookies like I do, as an admitted cookie monster, but…when you compare them to other options on the market, they are definitely a better choice.

Aside from that…let’s talk about the Raspberry & Fig Figgies & Jammies in partiuclar.  The pie-like cookie portion is soft and tender…and wraps the amazingly flavorful fruit portion in the perfect amount of sweet and savory.  The cookie is chewy, but not at all crumbly.  Just…wow.  And the fruit.  Oh…wow!  I thought the Blueberry & Fig cookies were amazing, but these…these are even better.  The Raspberry & Fig Figgies & Jammies just explode with bright, sweet fruit flavor.  It brings the perfect balance to each nibble or bite.  I was beyond impressed.  I was hooked.  These cookies are..perhaps just slightly bigger than the standard Fig Newton.  But way more tasty and just so much better.

The cake part of the Pamela’s Products Gluten Free Raspberry & Fig Figgies & Jammies is made from a gluten-free flour blend that includes brown rice flour, white rice flour, tapioca starch, sweet rice flour and xanthan gum, as well as evaporated can sugar, organic non-hydrogenated palm oil, organic invert sugar, grape juice and whole rice syrup, sweet whey powder, glycerin, baking soda, xanthan gum, sea salt, and lemon oil.  The jam is a raspberry paste made from cane syrup, brown rice syrup, apple powder, rice starch, dried cane syrup, glycerin, water, raspberry juice concentrate, pectin, natural flavor, citric acid, red cabbage extract for color, fig paste, and citric acid.  These cookies are gluten-free, egg free, low in sodium, and all natural.  They have no hydrogenated oils or trans fats, no cholesterol, and no corn syrup.

As far as nutrition goes, a serving of Pamela’s Products Gluten Free Raspberry & Fig Figgies & Jammies is 1 cookie.  This one cookie will give you 100 calories and 2 grams of fat.  One cookie will serve up 25 mg sodium and 11 grams of sugar.  These cookies are cholesterol free.  This one cookie will also give you 1 gram of fiber and 1 gram of protein.  Not bad!

I am proud to have won these cookies in an online sweepstakes and to have the opportunity to try every flavor.  So far, I have enjoyed every bite of the two flavors I have tried.  Stay tuned as the other two will be coming up in the very near future.  I promise…these are so good, you don’t have to be gluten-free to enjoy them.

Product Review: Earth’s Best Gluten Free Sweet Potato Nuggets

Earth's Best Gluten Free Sweet Potato Nuggets
Earth’s Best Gluten Free Sweet Potato Nuggets

Product: Earth’s Best Gluten Free Sweet Potato Nuggets – $4.99+

We are all young at heart, right?  Right!

At least, that’s what I’m telling myself as I sit here with a box of frozen nuggets that are geared toward, and honestly meant, for children.  HA!  I don’t care.

(You will note I am eating off of Wonder Woman plates so…)

You see, I’ve been craving the hell out of some vegetarian chickenless nuggets.  But, sadly, the only gluten-free and vegan chickenless nuggets I have ever found…are no longer produced by that company.  Which…is really too bad, because they were awesome.  I wish, out of things I’ve stocked in my freezer, had I known those would stop being made, I had stocked my freezer full of them.  For when that weird craving hits.

That being said, the other snowy day while cruising the aisles of Target, I started walking the refrigerator aisles.  In truth, I was searching for the gluten-free Eggo waffles.  Which…I know is all Monsanto, but…I kinda want to find them and try them just once.  Don’t hate.  They didn’t have those, but the bright blue box of Earth’s Best caught my eye.  They had LOTS of great options for children, from gluten-free nuggets (real ones with the clucking chickens and all) to gluten-free French toast sticks (I need to try those too!).  But the box labled “Sweet Potato Nuggets” caught my eye.  I pointed to it…”Those don’t have chicken, do they?”  My roommate opened up the freezer and checked.  Sure enough…made from sweet potato.  No chicken.

Welcome to my freezer little potato nuggets.

And as I’m marathoning (not the running kind…not right now!) Game of Thrones currently as much as possible (halfway through Season 4!), and am without my CSA bin because I was supposed to be out of town last weekend…I’m making due with what I have in my pantry, fridge, and freezer.  And these were in my freezer.  And as I’m trying to move more processed food out, this seemed like a good day to do this (most of what is left is easy breakfast fixings…so…be prepared for easy morning meal time!).

These are so easy to prepare.  Preheat the oven to 400 degrees and place all the nuggets on a pan.  Cook for 15 minutes, turning the nuggets over halfway through.  Let sit for a minute before serving.

I divided the entire box of Earth’s Best Gluten Free Sweet Potato Nuggets between my roomie and I as three nuggets each would not do!  Nope.  It’s okay though…and you’ll see why when you hit that nutrition information below.  What I ended up with was a plate of food…that children will love.  Me, as an adult with a more developed palate…liked these well enough.  But love…nah.  Not quite love.  The breading is really good.  It doesn’t get crispy in the oven, but it does toast up nicely.  Inside the nuggets is this deliciously sweet filling that is primarily sweet potato.  It’s rich and soft and just…flavorful.  My roommate said that they tasted “like those nuggets you would get in TV dinners.”  I didn’t eat TV dinners growing up, so I can’t vouch for that…but if I had eaten TV dinner nuggets…this is probably what they would taste like.  Not bad.  Just…not what I was expecting.  Like I said…the little ones in your life will LOVE these.  I might purchase them again if a nugget craving hits unexpectedly.  Maybe.

The Earth’s Best Gluten Free Sweet Potato Nuggets are made by the Hain Celestial Group.  The sweet potato filling is made from sweet potatoes, egg whites, evaporated cane syrup, rice starch, corn starch, expeller pressed canola oil, non fat milk, sea salt, organic maltodextrin, organic natural butter flavor, spices, dehydrated onion, garlic powder, vitamins & minerals.  The breading around these little potato nuggets is made from dried potatoes, rice flour, salt, spices, dried garlic, dried onion, maltodextrin, natural flavors, expeller pressed canola oil and water.  The batter mix is made from corn starch, yellow corn flour, rice flour, xanthan gum, and spices.  That’s a lot to go into these little nuggets.  I think anyway.  That being said, these nuggets are gluten-free, an excellent source of Vitamin A and beta carotene, fortified with iron, zinc, and 6  B vitamins, and contain no artificial flavors or preservatives.

Let’s talk nutrition.  I am a growing woman, not a child…so my roomie and I ended up splitting the entire box, which is about 18 nuggets in total.  That being said, a serving size is normally 3 of these nuggets.  A regular serving of Earth’s Best Gluten Free Sweet Potato Nuggets will dish up only 120 calories and 4 grams of fat.  A serving will also provide 140 mg sodium and 2 grams of sugar.  These nuggets are cholesterol free.  A serving will also give you 1 gram of fiber and 2 grams of protein.  So, not made to be super filling either.

So, overall…these were…okay.  Not brilliant, but not bad either.  A great way to get children to eat their veggies and get some important nutrients, for sure.  Oh…and they pair well with ketchup.  Just sayin’.

Product Review: Katz Gluten Free Triple Chocolate Donuts

Katz Gluten Free Triple Chocolate Donuts
Katz Gluten Free Triple Chocolate Donuts

Product: Katz Gluten Free Triple Chocolate Donuts – $6.99

I know what you’re thinking.  You’re thinking that I’ve been blogging a lot about chocolate things.  Donuts, cookies, donut holes.  And…honestly, you’d be absolutely correct.  I won’t deny it.  I have nothing to deny.  Because, you see, I’m clearing things out.  I’m making better decisions, but, for the sake of my budget and my pride, I’m going through the items I have…devouring them…then replacing them with better choices.

Hence…the massive blogging on all things…totally not good for me.

That being said, I am certainly enjoying each and every tasting thus far.  Because, I won’t lie, I love donuts and cookies and all that stuff.  It is no secret that I have a sweet tooth…and an addiction to all things delicious…like peanut butter.

And chocolate.

So, what better way to enjoy things like…chocolate…than tripling it?

And that’s what the amazing Katz Gluten Free does with these donuts.  Katz Gluten Free, as many of you know, is one of my favorite gluten-free food providers.  With a line-up of completely gluten free breads, pies, cookies, muffins, cupcakes, pastries, pizza crusts, and yes…donuts…it seems like that have a little bit of everything at a very high standard and quality.  I have never not liked a Katz Gluten Free product.  And, one thing I totally love about Katz Gluten Free is that they offer to send you a free sample pack of their products (you just pay shipping) so you can try out a little bit of what they have to offer.  No, donuts and pies are not included, but other goodies are.  Trust me…it’s worth checking out, if you haven’t already.  And if you have, I believe you can order one sample pack a year…so…feel like revisiting some of Katz Gluten Free standards…reorder!

Now…where was I?

Ah yes…donuts.

Awhile back, I realized that Katz Gluten Free had put out some new donut flavors without me knowing about it.  How I missed this announcement, I don’t know.  So, naturally, I did what any Katz Gluten Free lover does.  I ordered a box of each of them.  And, since then, I have been slowly making my way through them.  The new flavors are all fantastic…and the donuts, as always, are what I expect from Katz.  But…you throw the words Triple Chocolate on there…and…you know you’re going to be WINNING!

The Katz Gluten Free Triple Chocolate Donuts are rich, soft, and gooey (if you warm them up for 20 seconds in the microwave like I do!).  There is nothing a true chocolate lover wouldn’t like about this.  The cake donut is so soft.  I mean, my fork (yes…I eat donuts with a fork…I’m a princess!) sliced right through it.  And it was moist and soft.  Not heavy and dense…and with gluten-free baked goods, that density can be a killer.  This was light and airy and just amazing.  The cake had this rich chocolate decadence to it.  Then, it’s topped off with a dark chocolate frosting…like a smooth ganache.  And…WOW.  Chocolate utopia.  And then…just to add to the awesomeness of this already chocolate-y treat…chocolate chips are sprinkled over the top.  Chocolate euphoria.  It reminded me of the chocolate pudding cake I used to beg my mom to make for me every birthday I had.  Just a chocolate lover’s dream.  I mean…love in every bite.  I’m sad I only have two more days before they are gone from my life.  But…this one was worth saving until last.

Let’s talk about ingredients!  The Katz Gluten Free Triple Chocolate Donuts are made from the Katz Gluten Free Flour Blend (tapioca starch, white rice flour, corn starch), water, palm oil, sugar, eggs, chocolate chips, confection sugar, cocoa, canola oil, baking powder, natural vanilla extract, salt, xanthan gum, agar, calcium carbonate, and calcium sulfate. These are gluten free, dairy free, and soy free.

Now…the hard part.  Nutrition facts.  Nutrition facts on goodies like donuts never look good when put out there.  But…it does help to know what you are putting in your body.  A serving of the Katz Gluten Free Triple Chocolate Donuts is 1 donut.  You might be tempted to eat all 6.  I know I was.  But don’t.  Trust me…don’t.  You’ll regret it in the end.  Stick with one, which…I did.  One donut will provide you with 250 calories and 14 chocolate covered grams of fat.  This one donut will also provide 20 mg cholesterol, 240 mg sodium, and 16 grams of sugar.  It is a definite sugar-laden treat.  Which is why I don’t eat these very often.  And, finally, you will be devouring 1 gram of fiber and 2 grams of protein.  Trust me…this donut will not make you feel full.  I was ready for my snack (an apple, mind you!) at 10 a.m.

Donuts are not evil.  Nope.  In moderation, they make for a fantastic treat.  As I don’t get donuts very often with my dietary restrictions…but when I do, I always hope that it’s a delicious treat that is worth the indulgence.  Let me tell you, Katz Gluten Free always makes it worth the indulgence.  Especially with these.  Triple threat of triple chocolate.  If I revisit any of the new flavors, the Katz Gluten Free Triple Chocolate Donuts will be my choice for sure.

Product Review: Good Girl Gluten Free Mint Slim Cookies

Goodie Girl Gluten Free Mint Slim Cookies
Goodie Girl Gluten Free Mint Slim Cookies

Product: Goodie Girl Gluten Free Mint Slim Cookies – $4.99+

I feel cheated.

This past winter, my holiday Swiss Colony catalog came in…and with it, their Gluten Free and Sugar Free catalog as well.  I usually never purchase anything for myself from Swiss Colony…but I was paging through and saw these new cookies they were offering…Gluten Free Mint Slims.  The photograph looked all the world like what was, once, my favorite Girl Scout Cookie – the Thin Mints.

The description in the catalog read: Refreshing mint cookies with a chocolatey coating are sure to be a family favorite!

I said, “OHMYGODGLUTENFREETHINMINTS!”  And I placed an order.  12 ounces of cookies…for $19.95+tax.

*sigh*

They weren’t going to ship until January 19…so I had a bit of a wait…but one day, my beloved Swiss Colony box arrived at my office and I tore into it…finding two bags (each 6 ounces) of Mint Slims from a company called Goodie Girl Cookies.

Hmmm…

Well, regardless, I ripped into the first bag and dug in.  And then shared some with a select number of people in my office.  And that was that.  I think it wasn’t what I was expecting to arrive.  And now that I am getting around to a review (as I opened up bag #2 yesterday), I find out that these bags are available on the Good Girl Cookies Website for $4.99/bag.  So, yeah…I feel a bit cheated.  Not by Goodie Girl…but by Swiss Colony.

However, what is done is done.  And now you have the long and rather unfortunate tale of Swiss Colony’s betrayal and cheat tactics.  So, let’s get down to the Goodie Girl Gluten Free Mint Slim Cookies, shall we?

Goodie Girl Cookies is based out of Tribeca, New York, specializing in creating gluten-free cookies with surprising flavors, as well as exciting twists on cookie classics to evoke memories of childhood.  Founder, Shira Berk, also a mom and native New Yorker, began her journey to create an all-natural, super-delicious line of cookies that are all gluten-free back in 2010.  Her intention was to create cookies that were intended for anyone to eat, but still be accessible to the 30%-and-growing number of population who had to avoid gluten.  What began in a home kitchen soon grew to be made in a kitchen incubator in Queens, then to another one in Brooklyn, until now, where Goodie Girl Cookies now produces their gluten-free cookies at a contract bakery in Long Island, New York.  An interesting aspect, I would like to point out, is that neither Berk, nor anyone in her family is Celiac, gluten-intolerant, or in need of a gluten-free diet.  Berk And they not only loves to bake, but has created serious buzz around these cookies.

Specifically…the Mint Slims…or their take on the infamous Thin Mint Cookie from those little Girl Scouts.

Growing up, Thin Mint Cookies were my favorite treat.  And as a Girl Scout, we ordered a bunch of boxes all the time for my family.  It was the only flavor of Girl Scout Cookie you would find in my house.  Ever.  There were no others.  So, for the past three years, since going gluten-free, having to bypass the Girl Scouts at the local grocery store has been heart-wrenching.  I see that green box and it’s all I want.  And thanks to Goodie Girl Gluten-Free Cookies…(and for Swiss Colony for now introducing me to Goodie Girl)…they’re back in my life.

So, these aren’t perfect.  The main difference being that the Girl Scout variety is coated in a rich, amazing dark chocolate.  And I LOVE dark chocolate.  The Goodie Girl Gluten Free Mint Slim Cookies are…coated in milk chocolate.  They aren’t quite as rich and sinfully good because of this…but…they are close enough.  Even the people at the office thought so.  And that being said…here’s a bit more on the flavor of these cookies…

The Goodie Girl Mint Slims are crunchy, just like the Girl Scout counterpart.  They have this amazing mint flavor that may rival that of the Girl Scouts for sure.  The coating, for me, however, just was wrong.  It didn’t have the richness that the Girl Scout Thin Mints have.  But, that’s also me, who prefers dark chocolate to mint chocolate any day, so…it’s more of a personal thing than anything.  Other than that…these are spot on.  I had one co-worker wrinkle up her nose when I offered for her to try one, and when she did, she admitted that they tasted just like the Girl Scout Cookies.  Never count a gluten-free copycat out.  EVER!  Sometimes…they are just as good if not better as the original.  I count these as just as good.  Seriously…it hits all the right notes.

The Goodie Girl Gluten Free Mint Slim Cookies are made from chocolate coating (made of sugar, palm kernel, palm oil, cocoa processed with alkali, nonfat dry milk, soy lechithin), sugar, butter, the Goodie Girl Flour Blend (white rice flour, corn starch, tapioca flour, brown rice flour, powdered milk, potato starch, and xanthan gum), cocoa, whole milk, vanilla extract, pure peppermint flavor, baking soda, and salt.  They are…just the right amount of wrong.  In a good way.  A very rock ‘n roll way.

As for nutriton, let’s keep in mind that these are cookies, shall we?  The Goodie Girl Gluten Free Mint Slim Cookies come in a serving of 2 cookies (with 6 servings per bag).  Each serving will give you 160 calories and 9 grams of fat.  These two cookies will also provide you with 10 mg cholesterol, 35 mg sodium, and 12 grams of sugar.  These cookies also provide 1 gram of fiber and 1 gram of protein, meaning they make a perfect non-filling dessert or snack.  Granted, with Girl Scout cookies you get to eat 4 cookies for almost a perfect match in the nutrition area…but beggars can’t be choosers, can we?  I just think the Girl Scout cookies are a bit thinner, maybe less dense on the filling as, weight-wise, a serving of 2 Goodie Girl Mint Slims is 30 grams and 4 Thin Mints from the Girl Scouts is 32 grams.  Light bulb!

If you are a gluten-free cookie monster…er…lover…like me, and if you have been missing those Girl Scout Cookies something fierce, I urge you to hop over to the Goody Girl Web site (not Swiss Colony!) and place an order for the Mint Slims…stat.  Trust me…you won’t regret it.  You’ll never regret cookies.  Especially these.