Review – Page 14 – The Celiathlete

June 14, 2015

Product Review: Evol Foods Sweet Potato, Black Bean and Goat Cheese Street Tacos

Evol Foods Gluten Free Sweet Potato, Black Bean and Goat Cheese Street Tacos

Product: Evol Foods Sweet Potato, Black Bean and Goat Cheese Street Tacos – $3.99+

There are very few products out on the market these days that fill me with excitement and pure elation when I see them on the shelf for the first time. I know that might be hard to believe…but it’s true. Honestly. It’s true. Granted, there are some things that make me happy and truly excited when I find them…enough to run, flailing, up and down the aisles at the local Whole Foods or grocery store…but it’s not an everyday or even an every week occurrence.

That being said, one of my favorite foods in the world is…tacos. “Why tacos?” you might be wondering. Well…the reason I have a taco obsession (and have had weeks where all I cook are different varieties of vegetarian tacos…and call it Tour de Taco) is that you can literally put just about anything into a taco. For real! And it can be delicious. My favorite creation, by far, has been my veggie burger and fries taco. Yep…unhealthy but…OMG…yummy!

So, yeah, I was really, really excited to be shopping the frozen food aisles at my local Target one afternoon and spotting the orange and white box from Evol Foods for their new line of street tacos. Currently Evol Foods offers three gluten-free varieties with only one being vegetarian. So, hell yes, it came home with me and took up residence in my freezer. And, for some reason, I was unprepared for my lunches this past week…don’t know why. The never happens. But it did. So, on Friday, as I was intending on Indian food that night to celebrate my roomie (Cathy) heading out to audition for Jeopardy…this made the perfect lunch for us to share. I thought.

So Evol Foods mission is “to inspire people to care about where food comes from and how it is produced by making real food that tastes delicious. Love what you eat.”

Simple. Basic. And, as someone who has tried a couple of Evol Foods gluten-free and vegetarian products before, was pretty confident that the latest products to hit the market, the Evol Foods Street Tacos, would live up to not only their mission, but the high bar they set with the quality of their previous products.

Evol Foods Gluten Free Sweet Potato, Black Bean, and Goat Cheese Street Tacos (frozen, out of the box)

That being said, the first thing I noticed when I removed the tray containing the two (2) street tacos that are in each package were just how small these were. I mean…SMALL! Maybe 4-5 bites each small. Given the size of the packaging and the picture on the box, I don’t know, I just expected…more.

Ah well…I was fortunate enough to have planned ahead, bringing the rest of the Good Boy Organics Organicasaurus Tangy Tomato Puffs (previously blogged on) with me for my roomie and I to split as we had intended to split the street tacos to keep lunch lighter in preparation for a bit of a bigger dinner. So…size…it does matter when you see a product with 220 calories and figure…well…a regular size (6-inch) soft corn tortilla has 40 calories in each tortilla. What I got were two very tiny tacos with doubled up corn tortillas that were about the size of the palm of my hand. I was shocked.

It came with frozen pouch containing a somewhat mild-spicy salsa verde, so before I even worked on the tacos, I brought some water to a boil and set the pouch into that to thaw while I warmed up the teeny-tiny tacos for 2 minutes on the tray. They then sat for 1 minute more…until they were considered ready to consume.

Let me start by saying this…the taco stuffing looked like…a hairball a cat threw up. Seriously. The image on the box is so deceiving, showing impeccably orange sweet potatoes, surrounded by crumbled goat cheese and perfect black beans, topped up with the perfect drizzle of salsa verde. Do not let this fool you. Because one the taco is cooked, the insides look more like something mashed up together and left out for the dog. Or…as stated before…a coughed up hairball. People eat first with their eyes, so it looked rather unappealing. I gave each taco a healthy dose of the salsa verde, which I had to cut the packet open as it is not one of those that gives you a corner to tear across. Good thing my office is equipped with such things in the kitchen. I was still going with it, however. Because I’ve eaten quite a few things that didn’t look all that appetizing, but in the end were phenomenal.

Tiny tacos were placed on two giant plates and I carried one over to where my roommate was working. I think she thought I was joking when I set it down in front of her. Eager to see how it tasted, I shrugged, apologized for the lack of size in the taco, and hurried to my own desk to tuck into my lunch.

It was…bland. Honetsly. If it wasn’t for the healthy squirt of salsa verde, I would venture to say that the Evol Sweet Potato, Black Bean and Goat Cheese Street Tacos would be nigh-on tasteless. Some things taste like a frozen dinner…and this is one of those things. The tiny corn tortillas began to fall apart. The filling was not appetizing to look at and not even seasoned. The salsa verde, thawed in a coffee cup full of hot water, was the best part of this entire dish. In fact, I ate my entire taco and then savored the little dinosaur puffs I brought as a side, instead of the other way around. I wasn’t impressed, and my roommate was less than impressed as well.

I get it…street vendors are big into tacos, and street tacos might be smaller than the average taco. But this was really not even close to being a filling and decent-sized meal. What a complete and utter disappointment. When the best part is the part I almost didn’t mess with…well…there is a problem. Never underestimate a good salsa verde with a nice kick of cilantro.

So, let’s take a look at the ingredients for Evol Foods Sweet Potato, Black Bean and Goat Cheese Street Tacos. These tacos are made from corn tortillas (white corn flour cooked in lime water, yellow corn flour cooked in lime water, water, and guar gum), sweet potatoes, organic black beans, goat cheese (pasteurized goat milk, salt, cheese cultures, vegetarian rennet, cellulose powder), roasted corn, salsa blend (jalapeños, green onion, cilantro, garlic), cheese sauce (whole milk, cheddar cheese [milk, cheese, cultures, salt enzymes], heavy cream, butter [cream, salt], water, potato flour, onions, rice starch, Parmesan cheese [part-skim milk, cheese cultures, salt, enzymes], sea salt spices), cilantro, jalapeños, salt, lime juice, cumin, and black pepper. The ingredients in the salsa verde are fire roasted tomatillo puree, jalapeños, cilantro, corn starch, lime juice, salt, onions and black pepper.

As for nutrition facts, the Evol Foods Sweet Potato, Black Bean and Goat Cheese Street Tacos have 1 serving per container, which holds 2 small tacos. This serving will provide you with 220 calories, 5 grams of fat, 3 grams of saturated fat, 0 grams trans fat, 15 mg cholesterol, 160 mg sodium, 36 grams carbohydrates, 5 grams fiber, 5 grams sugars, and 8 grams of protein. These are gluten-free and vegetarian.

So, yeah, you can say that I feel betrayed and really let down by both the presentation and the flavor of the Evol Foods Gluten Free Sweet Potato, Black Bean and Goat Cheese Street Tacos. Thank goodness I decided to go ahead and thaw out the sauce packet or I would have been very, very disappointed. I hate to say I wouldn’t purchase these again, but I wouldn’t. I’m glad I tried them, but I just wasn’t impressed. What a let down from Evol Foods.

Evol Foods Gluten Free Sweet Potato, Black Bean and Goat Cheese Street Tacos (prepared)

June 14, 2015

Product Review: Good Boy Organics Organicasaurus Tangy Tomato Baked Organic Corn Snacks

Good Boy Organics Organicasaurus Tangy Tomato Baked Corn Puffs — Good Boy Organics Organicasaurus Tangy Tomato Baked Corn Snacks

Product: Good Boy Organics Organicasaurus Tangy Tomato Baked Organic Corn Snacks – $3.59+

It’s been awhile since I’ve reviewed a product from Cuisine Cube. Farmer’s Market season is in full swing and I, sadly, had to drop the subscription for the time being. With my hip injury, my medical bills have to take precedence. So, the last Cuisine Cube box that I received was the May 2015 (For Mom) box.

Cuisine Cube has gone through some changes as of May as well. No longer do they strictly only offer gluten-free cubes. In addition to their gluten-free option, they now also offer Artisan and Vegan cubes as well. The Artisan cube means that you have no food allergies and foods that contain common food allergens will be included. The Vegan cubes contain products that are dairy and animal free. And, they still have the Gluten Free cubes, which will have products that contain no gluten or wheat. These box subscriptions start at $34.99/month. And, part of the charm is that you will receive 5-6 full-size (not sample size) products. WOOT! These usually fall into every meal category for the day: breakfast, lunch, dinner, snack and dessert…with an added bonus from time-to-time. So, if you’re really interested in being introduced to the smaller, lesser-known, artisan companies, give Cuisine Cube a try! I can’t wait to get back to receiving these in the mail.

For the snack option in the May 2015 Cuisine Cube, I received a 2.3 ounce bag of the Good Boy Organics Organicasaurus Tangy Tomato Baked Organic Corn Snacks. This, naturally, couldn’t be more timely. Well, at least my devouring of them couldn’t be. And here’s why…I ate these, for the first time, on Wednesday night, along side a new recipe I was trying for vegan carrot “hot dogs.” No joke…I made carrots into hot dogs. And they were rather fantastic…but I digress…

Good Boy Organics was founded in 2012 and is dedicated to providing delicious, healthy products that are USDA Certified Organic and Verified by the Non-GMO Project. The company sources ingredients from fair trade certified producers and develop gluten-free products whenever possible. YAY. Founded by David and Victoria Byrnes, a husband and wife team, Good Boy Organics was born through their dedication through a decade of success launching progressive and successful organic food brands with the sales and marketing company they founded in 2001 – Integrated Organics Company (IOCO). In 2009, Integrated Global Organics (IGLO) joined IOCO and from there…Good Boy Organics was born. The two of them, along with their dedicated team, are working to help families everywhere make better, delicious, nutritious decisions when it comes to foods, encouraging purchasing certified organic foods and helping to make such products readily accessible and affordable.

So…they just seemed like the perfect side, on the cusp of an early screening the following night of Jurassic World, to accompany dinner that evening. First of all, the vegan carrot hot dogs were fantastic. But that’s not the point of this blog…

Truly, I was a bit underwhelmed by the Good Boy Organics Organicasuarus Tangy Tomato Puffs. They were crispy and slightly crunchy, sure. They made a great snack if you were looking for a little salty, a little sweet, a little tangy, and a little crispy. But I just felt that they came across more like…stale cheesy puffs. That being said…the flavor was amazing. It definitely had a bit of a zip to it. The tomato flavor was there, but it didn’t overpower the rest of the snack. The puffed corn made it a healthier choice than, say, potato chips, and the dinosaur shape…ingenious. I just felt like it was lacking…something. Maybe I expected a little bit more, but at least they tasted good enough to devour the rest of the bag in the days that followed. So…good…not great.

Let’s discuss ingredients, shall we? The Good Boy Organics Organicasaurus Tangy Tomato Puffs are made from organic corn (flour and/or grits), organic sunflower oil, and organic sun dried tomato seasoning (tomato, salt sugar, corn flour, yeast extract, paprika, tomato concentrate, black pepper, sunflower oil, garlic, silicone dioxide, paprika extract). These snacks are baked, not fried, contain 40% less fat than their fried counterparts, are non-GMO verified, certified organic, and certified gluten-free.

As for nutrition, the facts for Good Boy Organics Organicasaurus Tangy Tomato Puffs will astound you! A serving is 14 little brontosaurus shaped puffs, or around 28 grams if you weigh your food like I do. There are 2.5 servings per package. This serving will provide you with 140 calories, 6 grams of fat, 0 grams trans fat, 0 grams saturated fat, 0 mg cholesterol, 19 grams carbohydrates, less than 1 gram of dietary fiber, 0 grams of sugars, and 2 grams of protein. I may not have fallen head-over-heels for these, but the real ingredients and the fantastic dietary standards are appealing.

I love a healthy snack that doesn’t seem like it should be good for you. That’s what Good Boy Organics has done with their Organicasaurus Tangy Tomato Baked Organic Corn Snacks. I wasn’t raving about them, but I wouldn’t turn my nose up at the chance to try them or other Good Boy Organics products again. Never heard of this company before Cuisine Cube and now am more than intrigued to see what else they have to offer. Total win.

June 14, 2015

Product Review: Food For Life Sprouted For Life Gluten Free Flax Bread

Product: Food For Life Sprouted For Life Gluten Free Flax Bread – $5.99+

A little while ago, I was introduced to a couple of new breads on the market. While the brand name has been producing gluten-free breads for awhile now, it wasn’t a brand that I actively sought out. Yes, I saw it all the time in the freezer section of Whole Foods and other natural food stores, but I had grown accustomed to snagging Rudi’s or Udi’s or (now) the Aldi liveGfree brand or Canyon Bakehouse. Food For Life was there…I just always overlooked it.

And why?

Who knows? As an active (even now, with an injury) athlete, it’s important to properly fuel my body and eat wholesome foods. Most products on the market for the gluten-free diet happen to be junk food. It drives me nuts. I hit that gluten-free section of a store and I can find a vast array of cookies, crackers, chips, pretzels, and the like. It is one of the biggest pet peeves of the grocery store. Yes, a lot of people with Celiac and gluten intolerance do miss out on some of the finer treats like Oreos and the like, but the shelves are literally overrun with products that aren’t going to feed your body right and healthy.

But Food For Life set out to change that. Through a lot of research and development, Food For Life released the first ever gluten free breads made from sprouted grains, such as quinoa, millet and chia. A majority of gluten-free breads, while satisfying the “gluten free” bread requirement, don’t address the overall health needs of consumers. Without the gluten to give bread the soft, elasticity of regular breads, most manufacturers choose alternative ingredients that mimic the feel of gluten, using egg, milk, and refined starches in order to achieve a softer and chewier texture. But these breads are created from ingredients that you wouldn’t expect to find in natural breads, many of which are devoid of nutrients.

Food For Life stepped up and decided to start a line with four varieties of completely gluten-free breads that were specifically created with the health of consumers in mind. Not only are they gluten free, but they are also vegan and made from nutrition packed ingredients that have been sprouted to maximize nutrition and digestibility.

I was fortunate enough to be sent one loaf of each of the Sprouted For Life Gluten Free Breads from Food For Life. These loaves come in Original 3 Seed, Almond, Cinnamon Raisin, and Flax.

The hardest part, for me, was choosing where to begin. It had been a long and tiring week and I was looking for a nutritious, but filling dinner. And, as breakfast is one of my favorite meals of the day, I decided to hit up one of my favorite recipes and have breakfast for dinner. Hence, it was time to bust out a very British, and all-time favorite in my book, breakfast recipe – Mushrooms On Toast.

And I had the perfect vehicle for the toast portion in my kitchen freezer. I consulted with my roommate and we decided to start with the Food For Life Sprouted For Life Gluten Free Flax Bread.

I thawed out four slices of the bread and then prepped them to toast in the oven while I prepared the rest of the meal. This involved sauteing up mushrooms, red onion, garlic, seasoning, and some of my homegrown fresh thyme. I made it creamier with rice milk. And then poached some eggs to top off the entire dish.

Food For Life Sprouted For Life Gluten Free Flax Bread turned out to be the perfect vehicle for Mushrooms On Toast. The bread is firmer, and stands up a bit more to toppings and the like. I was a bit worried when I thawed it out, as it seemed really dense and heavy, but that was ideal. That was, actually, a good thing in this case. The Flax variety of the Sprouted For Life line of gluten-free breads is amazing. It is dense and has this rich nutty flavor to it. The texture, if made into a sandwich might be a bit dry and heafty, but in a dish like this, where a sturdy bread is needed, it is ideal. In fact, this bread was almost like a sourdough, and that was where the magic was with this bread.

I loved the crunchy, sturdy nature of the bread when topped off with the creamy garlic and mushroom sauce. It held up to the runny middle of the poached egg and even a smattering of hot sauce. It was crispy, and delightful with each spoonful. Seriously, any other bread would have gotten damp and soggy, but this…this held up and stayed a piece of toast throughout the entire eating process.

Food For Life Sprouted For Life Gluten Free Flax Bread is rich in essential fatty acids and was developed specifically to help you perform at your best. With a great balance in the nutritional aspect, this bread is quite appealing. Made with sprouted chia, sprouted quinoa, and sprouted millet, this bread is a trio of health. And the flax is an added bonus for sure.

Let’s talk about ingredients. Food For Life Sprouted For Life Gluten Free Flax Bread is made from organic sprouted quinoa (red and/or white), filtered water, organic arrowroot, organic potato starch, organic sprouted millet, organic tapioca, organic sprouted flax, organic applesauce, fresh yeast, organic safflower oil, organic cactus, organic sprouted chia seeds, organic agave, organic vanilla, sea salt, vegetable gum (xanthan and cellulose), and organic psyllium. It is gluten-free, vegan, high in fiber, cholesterol free, and free of added sugars.

So, let’s talk nutrition. Since starting my nutrition course (oh…did I not mention that yet?), I have learned that there is more to counting calories. Sure, it is important, but it shouldn’t be the focus. It’s all about the nutritional aspects of the food. Avocados are high in fat and calories…but SO much better for you than that chocolate bar with the same amount of fat and calories. See what I mean? So, a serving of Food For Life Sprouted For Life Gluten Free Flax Bread is one slice of bread. This slice of bread will give you 110 calories and 2.5 grams of fat. This bread is free of saturated fat and trans fat (YAY!). The Flax Bread also will provide 115 mg sodium per slice, 0 mg cholesterol, 21 grams carbohydrates, 4 grams of fiber, 0 grams of sugar, and 2 grams of protein. I was freaked out at first with the high calories per slice, but, again, not all calories are created equal and there is nothing fake going into this bread. It’s all healthy, all good, all nutritious. Making this a fantastic choice.

I was so excited to receive the loaves of the Food For Life Sprouted For Life Gluten Free Breads. And if they are all as amazing and delicious as the Flax variety, then I am in for a treat for sure. My hat is off to the nutritional value, the top-notch ingredients, and the amazing taste of the new Sprouted For Life Gluten Free Flax Bread from Food For Life. My only complaint, as with most gluten-free breads out there, is the small size of the loaf. Aside from that…amazed. Happy to have been given the opportunity to really try it out. I am beyond impressed.

Garlic Mushrooms on Toast made with Food For Life Sprouted For Life Gluten Free Flax Bread — Garlic Mushrooms on Toast made with Food For Life Sprouted For Life Gluten Free Flax Brea

June 1, 2015

Product Review: Canyon Bakehouse Gluten Free Everything Bagels

Product: Canyon Bakehouse Gluten Free Everything Bagels – $5.00

A week ago, I wrote up a review about the newest product from Canyon Bakehouse. A product that made my native New Yorker heart skip a beat and, maybe, just maybe, made me shed a few tears…of foodie joy. We’re talking bagels. And while last week it was the new Plain Bagels from Canyon Bakehouse, this week we hit on a new high and a new favorite. And, yes, more tears of joy were shed. Not just because these gluten-free bagels are the best I’ve had so far, but because they hit on the essence of a New York bagel.

The Everything Bagel.

If you go to any bagel shop in New York City, you’re going to find the Everything Bagel on the menu. And for good reason. It was invented in New York City. And, even better, it’s the perfect bagel flavor. It has, as the name says, a little of everything.

And it has always been my favorite.

Most gluten-free bagels out on the market have never met my high bagel standards. Come on, I’m from New York…and going gluten free was hard enough, but don’t insult me with a poorly made gluten-free bagel. Udi’s was the closest I ever got, and they recently released an “Everything Inside” version of the Everything Bagel. It was close…but it wasn’t a true Everything Bagel. I want that crumbly topping on the bagel itself. Make it more real. Make it more…like the original.

Unfamiliar with the Everything Bagel? Well, the basic information is these bagels appeared in New York back in the 1970s-1980s. They are basically a bagel that is topped with all the different topping varieties that are normally found on bagels. It is basically traditional to see a combination of seeds and dried herbs, with the most commonly used being poppy seeds, sesame seeds, onion, garlic, salt, and even caraway seeds. They are incredible.

So, yeah, when I received my box of gluten-free bagels from Canyon Bakehouse, which I ordered, and I could smell the garlic, I knew this was going to be a treat. And, I was not let down. I used the Plain bagels first, which from a previous blog, you realize were amazing to me and my bagel-loving self. Oh. My. GOD!

I think people would be hard-pressed to identify these as being gluten-free, they are that close to the real thing. The right amount of chewy on the inside, crunchy on the outside. Dense without being overly dense (texture and feel…not mentally…just clarifying that!). They smelled amazing as they toasted up in my oven on both Monday and Friday this week. And I was sad that today marked the end of the ones I ordered, though I feel the need to hop over to the Canyon Bakehouse Web site and order MORE!! ALL THE BAGELS!

So, let me explain. Everything Bagels are THE BOMB! And these are the GLUTEN FREE BOMB!! I love, love, love, love these. I love how the Canyon Bakehouse Gluten Free Bagels are sliced ALL the way through for ease in halving them for toasting. I love how the inner part of the breading is soft and chewy. I love how the outside is golden and gets crunchy with the toasting. I love the variety of seasonings that they managed to put on the outside of the bagel, making to seem more like the original thing. I love how well this paired with my Daiya Chives and Onion Cream Cheese Style Spread. I loved the flavor. WOW…the seasoning was amazing. The right hit of everything. Toasting each half only brings out those flavors more. They are soft, yet dense, yet satisfying. I don’t know if I’ll ever meet a bagel that surpasses the way this one tastes. I felt like I was back in New York, just having a typical breakfast morning. Sipping coffee. Reading. Enjoying my bagel. And, it is the perfect size and shape. NO one would know it was gluten-free. But it is. And I am in love. Madly, deeply in love.

Oh, Canyon Bakehouse…thank you!

Okay, so, we’ve established my undying appreciation and love for these bagels. Now let’s discuss what goes into making them so amazing. The Canyon Bakehouse Gluten Free Everything Bagels are made from water, tapioca flour, brown rice flour, potato starch, cultured brown rice flour, extra virgin olive oil, organic agave syrup, dehydrated onion, dehydrated garlic, whole grain sorghum flour, xanthan gum, egg whites, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato flour, mono calcium phosphate), poppy seeds, sunflower seeds, yeast, sea salt, sesame seeds, and natural enzymes. These bagels are made with 100% whole grains, are gluten-free, and kosher. OH…and DELICIOUS!

As far as nutrition goes, the Canyon Bakehouse Gluten Free Everything Bagels impressed me with their nutrition facts. A serving is 1 bagel (99 grams). In this 1 bagel, you will be taking in 250 calories, 5 grams fat, 420 mg sodium, 46 grams carbohydrates, 4 grams sugars, 4 grams fiber, and 4 grams of protein. These bagels are cholesterol free. The Everything Bagels will fill you up without filling you up. That’s the best part. The nice balance of fiber and protein makes for a filling breakfast. And, if you are lactose intolerant like me, I highly recommend the Daiya Chives & Onion cream cheese style spread. YUMMY!

If you are like me, a bagel fanatic, and you’ve felt like a good, amazing gluten-free bagel has been missing from your life. Go over to the Canyon Bakehouse Web site…or check your local food stores that carry Canyon Bakehouse products and find these amazing breakfast morsels and ENJOY!! Honestly, I’ll never go back to Udi’s again!

Canyon Bakehouse Gluten Free Everything Bagels with a schmear of Daiya Chive & Onion Cream Cheese Style Spread

June 1, 2015

Product Review: Eden Foods Caribbean Rice and Black Beans

Eden Foods Organic Caribbean Rice and Black Beans

Product: Eden Foods Caribbean Rice and Black Beans – $2.50+

Sometimes life gets a little crazy. Sometimes life gets a lot crazy. And sometimes, life just gets too busy to really plan ahead efficiently. That has been my life as of late. With the tedious and long hours spent doing my physical therapy stretches, and being in enough pain that it hurts to stand for long periods of time (sitting down isn’t always better), sometimes simple and hands off is what you need.

Thank goodness while out at Earth Fare one day, I snagged a can of Eden Foods cans of rice and beans. It was on sale, as I recall, and I figured it was never a bad thing to have some sort of canned meal or side on hand…just in case.

Last week, it sure was a lifesaver when it came to lunch one day. My weeks have been stressful and I’ve been battling my own little injured runner demons. Sometimes, motivation to really do anything is lacking. Sometimes, when I get home from work, all I want to do is collapse and not move for awhile. But, usually, I have lunches and snacks to prepare for the following day, and then dinner for that evening to get going on top of it all.

I reached a breaking point last week and I was so happy to find this can of rice and beans in my pantry. Like…seriously happy. Who knew a canned good could bring so much relief and joy?

Eden Foods Caribbean Rice and Black Beans is a really simple food to prepare. Simply, open the can, and heat. I used the stove top method, which involved putting it into a saucepan and warming it through. I stirred it throughout the cooking period, and then dished it up into two (one for me and one for my roommate) Pyrex containers for the following day. While it was warming, I was working on dinner. It was the best feeling ever to accomplish two things at once without any additional stress or steps.

The next day, I small reheat in the microwave was all that was needed. Lunch…was served.

The Eden Foods Caribbean Rice and Black Beans was decent enough. While I appreciate the BPA-free can and the low sodium, this dish was actually under-seasoned. I had my roommate take a taste before I packed it up for lunch and she said it needed a hit of salt. She’s a sodium-scardy-cat, so this was quite the surprise to hear. I took a pinch of salt from my dish and added it, giving it another stir. And she was happy enough with that. It still was bland on it’s own, however, we both concluded that this would be the ultimate vegetarian burrito/taco filler. In fact, I sort of want to buy another can and have taco night. There wasn’t much heat in the spices, despite including cayenne pepper in the seasonings that go into this particular blend of rice and beans. But, this meant that we could season and add as much spice/heat as we wanted individually. I left it as it was, as I didn’t have my bottle of Cholula with me that day, nor any bereber or red pepper flakes. So, yeah, on its own it was more than a little disappointing. If it had been part of Taco Tuesday or something…it would be amazing. While I was expecting a little more heat, it was very mild on the palate. Not great, but not bad either. I’d purchase it again for tacos…but not to have on its own.

Let’s talk about what goes into the Eden Foods Caribbean Rice and Black Beans, shall we? This product is made up of water, organic Lundberg short grain brown rice, organic black turtle beans, organic onion flakes, organic paprika, organic garlic powder, sea salt, organic cumin powder, organic cayenne powder, and organic cinnamon powder. This product is gluten free, kosher, and cholesterol free.

Nutritionally speaking, however, you’ll love the facts on the Eden Foods Caribbean Rice and Black Beans. One serving is 1/2 cup and there are 3.5 servings in a can. A serving will provide you with 120 calories, 1 gram fat, 100 mg sodium, 230 mg potassium, 23 grams carbohydrates, less than 1 gram sugars, 4 grams of fiber and 4 grams of protein. It is filling and healthy for you. It will definitely do your body good. I just wish it had a bit more…flavor to it.

JUST THINK TACOS!

Anyway, while not wowed by the product, as stated, I would probably purchase another can of the Eden Foods Caribbean Rice and Black Beans for other purposes, aside from being eaten straight as my roommate and I did. Decent food, that will keep for awhile, at a good price…sometimes that’s good enough.

If you do try these out…check the seasoning and spice levels. You might want to add to it.

May 15, 2015

Product Review: Canyon Bakehouse Gluten Free Plain Bagels

Product: Canyon Bakehouse Gluten Free Plain Bagels – $5.00

Twas the day of a new product release and I was just sort of…scrolling through Facebook…completely unaware that such a thing was happening. And then, one of my latest obsessions in the gluten-free bread world hit me up with the one thing that I, as a New Yorker, cannot ignore.

BAGELS!

GLUTEN-FREE BAGELS!!

Do you know how hard it is to find GOOD gluten-free bagels? Immensely. Seriously. They are either too small and dense, or too light and fluffy. Or they just taste all wrong. As far as commercially available gluten-free bagels go, after trial and error on so many brands, Udi’s is the only one ever to keep me coming back. The rest were just so many kinds of wrong in texture, flavor, or just feel. Not saying that Udi’s is spot on either. They are a little light in the middle, because, bagels are supposed to be dense and awesome. I took to making my own…and that’s fine…but it’s a lot of work and sometimes it doesn’t always work out as planned.

So, yeah, I sort of released a few cries of joy and immediately went over tot the Canyon Bakehouse Web site to order the latest products they were introducing to the gluten-free market. I skipped the Brownie Bites (for now) and ordered one pack each of the new Canyon Bakehouse Gluten Free Plain Bagels and Everything Bagels.

HELLO. GOOD MORNING.

They arrived via Fed Ex yesterday afternoon, so I have wasted no time in getting these tasted, tried and reviewed.

This morning, after my spin class, I came home to load up two of the Canyon Bakehouse Gluten Free Plain Bagels into my oven (I do not own a toaster…so this is how we roll in my apartment), went to shower while they toasted, and came out to find them just about ready for the vegan cream cheese!

Life…was good. Almost perfect. Coffee was poured. Bagels were toasted. And the (Better Than) Cream Cheese (non-dairy for my delicate tummy) was spread on each half. I passed the first bagel off to my roommate and then went to retrieve mine, after taking a few moments to simply wash out a few containers and the coffee pot. Time to settle in. Breakfast.

And good morning indeed! Canyon Bakehouse just won my little bagel loving heart. FINALLY…something so close!! SO darn close that I fanned my hand in front of my face as I slowly chewed my first bite. Now, I’ve had gluten-free bagels from NYC specialty bakeries. And these…are nothing like those. But these…these stand out in the gluten-free world for items you can buy in grocery stores and the like. TOTALLY WOWED!!

Before toasting, Canyon Bakehouse have a nice, hefty feel to them. They are pre-cut…all the way through so I’m not tearing at to edges (such is the case with Udi’s). The insides have this amazing looking center, small hole, and a big, crusty, outside to it. It felt like a real bagel. It even looked like a real bagel.

I took my first bite…and it tasted like a real bagel. Yes. I was beyond elated. I loved how the outside was crispy, without being hard. It had some give to it still, and gave way to the perfect, tasted, but still tender bread in the middle. Oh…my…freakin’…gluten…free…bagel. These have an actual bagel taste to them too…not just tasting like…well…gluten free bread. I love the texture and the flavor (yeah…this was the Plain, but still!). Nothing plain about the taste of these. Really phenomenal taste and totally filling. Just as a bagel should be. I felt content. I felt loved. I felt…full…but in a good way. The best way. The “I just consumed something mighty and gluten free and I loved every bite of it so much I might have devoured it faster than I should have but that’s okay!” kind of way. I can’t wait to try the Everything Bagel version as Everything Bagels have always been my most favorite bagels. Remember…I’m a New Yorker.

So, let’s talk ingredients that go into the Canyon Bakehouse Gluten Free Plain Bagels. These amazing breakfast rounds of starchy, carby goodness are made from water, tapioca flour, brown rice flour, potato starch, cultivated brown rice flour, extra virgin olive oil, organic agave syrup, whole grain sorghum flour, xanthan gum, egg whites, baking powder, yeast, sea salt, and natural enzymes. These bagels are gluten-free (of course), kosher, and non-GMO. They are also cholesterol free and free of trans-fats. YAY! Even better, they are made with 100% whole grains. LOVE IT.

Now, let’s delve into the nutritional facts for these bagels. A serving size is 1 bagel (99 grams), and there are 4 bagels per package. One serving will provide you with 250 calories and 6 grams of fat. You will also be consuming 450 mg sodium, 45 grams carbohydrates, 3 grams sugars, 3 grams fiber, and 3 grams of protein. Trust me, for a bagel this is phenomenal. And, these nutrition facts beat out those of Udi’s Gluten Free Plain and (for those who do eat gluten) a Panera Bread Plain Bagel in everything but protein. Healthier. Canyon Bakehouse has definitely built a better bagel.

And yeah…I’m totally purchasing more of these. My freezer will not be complete without a package of these tucked inside for those mornings when only a bagel will do. These bagels make me feel right at home. And that, my friends, says a lot.

Canyon Bakehouse Gluten Free Plain Bagels with a schmear of Tofutti Better Than Cream Cheese

May 14, 2015

Product Review: Laughing Giraffe Organics Cherry Ginger Snakarola

Product: Laughing Giraffe Organics Cherry Ginger Snakarola – $7.99+

When a product goes by the name “Laughing Giraffe” I take notice. Funny thing though…I’d never heard of this brand before. Trust me…if I had, it would probably have already been a staple in my pantry.

This brand and product came to me courtesy of my monthly subscription to Cuisine Cube. I know most of you, by now, are familiar with this service, but let me give you a quick rundown. For as little as $29.99/month, you can have Cuisine Cube delivered to your door . What this service provides is 5-6 gluten-free, full-size products that are made by local and smaller, artisan companies, rather than those that you can find at the average grocery store. It has introduced me to so many new and delightful products. Each box contains a breakfast, lunch, dinner, snack, and dessert product…and then, sometimes, an extra bonus item. Who doesn’t love a little something extra, right?

So, April 2015’s Cuisine Cube featured Laughing Giraffe Organics Cherry Ginger Snakarola for the Breakfast/Snack item. I was immediately intrigued. Loved the name of the company and the name of the product. And I love a good granola…and this looked like it was quality in a little pouch. So, yeah…excitement.

Laughing Giraffe Organics is a family run business owned by the Gilmour family, based out of the San Francisco Bay Area. They entered the health food business out of a desire to learn about healthy eating and how it could improve their own well-being. Laughing Giraffe Organics mission is to provide quality nutritional snack foods that taste great and only use the purest organic ingredients that are nutrient dense and minimally processed. I am loving this already. Basically, they make foods that they believe will satisfy hunger without detracting from quality of life. This is a company that truly wants you to eat well and live better.

Who can’t get on board with that, right?

It was my 5:30 a.m. spin class day at the gym yesterday. I love my class, but it’s an hour long, and I have to go home, shower, and get everything together to get out the door to work. It makes for a huge time crunch. SO…in order to have something my roommate can eat and that I can take with me to work, it is often something like a Greek yogurt parfait or something of the sort. This was the case this past Wednesday, and so, before heading off to the gym, I made up two bowls of my infamous breakfast parfaits…Greek yogurt, granola, and fresh berries.

I try to keep healthy (ie: low sugar) granola in the house, and since Cuisine Cube had provided me with some, I figured I’d take full advantage on such a chaotic morning. I washed the berries and prepped the to-go bowl and the nice bowl (for the roomie to eat at home) for the actual assembly of the parfaits. I put a small handful of the granola in each bowl, then spooned over the Greek yogurt, then added the berries. Repeat. Then finish off with another handful of granola. It’s a filling, amazing, delicious and nutritious way to start the morning. Of course, I had to try this granola on it’s own, as well as as a mixer with the parfait.

The Laughing Giraffe Organics Cherry Ginger Snakarola is a better granola. It’s soft (like Van’s Granola), and packed with nuts and and tons of flavor. I was a bit concerned with the ginger in the name of the product, but the ginger that is included in the mix isn’t candied or overwhelming. It’s blended in perfectly and offset by the salty-crunchy nuts. Then…to add to the decadence…dried cherries. Honestly, it was a perfect blend for me. Almost like a muesli while still being a granola. It was amazing. And it could be used over dairy-free (or regular) ice cream, in cookies, or eaten straight out of the bag…among other tings. That’s the great thing about a fantastic granola…it can be so versatile. The Laughing Giraffe Cherry Ginger Snakarola is all of that. And…it’s addictive…in a good, healthy, and delicious way.

So, let’s take a look at the simple, basic, organic ingredients that go into each pouch of Laughing Giraffe Cherry Ginger Snakarola, shall we? This granola is made up of organic walnuts, organic pecans, organic agave nectar, organic dried cherries, organic ginger powder, organic vanilla extract (gluten-free) and Himalayan pink salt. This product compliments a Paleo diet, has a low glycemic point, is nutrient-rich and power-packed, is a fantastic source of healthy fats, and is packed with fiber to keep you feeling full. This product is gluten-free, certified organic, raw, vegan and non-GMO.

As for nutrition information, don’t be frightened. Remember much of this granola is made up of healthy nuts, which, are higher in calories and fats (but healthy…just keep to the serving size or below!). A serving of the Laughing Giraffe Cherry Ginger Snakarola is 1/2 cup. This serving will give you 290 calories and 25 grams of fat. You will also be taking in 50 mg sodium, 13 grams carbohydrates, 8 grams of sugars, 3 grams of fiber, and 8 grams of protein. This granola is cholesterol free.

It was definitely love at first bite with this granola. It wasn’t too sweet, nor was it spicy. It was crunchy without being over toasted. And it was soft and delicious. Filled with the best sort of foods for healthy and fitness…yeah…this was a definite win. Now to get more for my pantry. Perhaps in another flavor. Thanks to both Laughing Giraffe Organics and Cuisine Cube for this fantastic product!

May 11, 2015

Product Review: Grandpa’s Gourmet Gluten Free Citrus Herb Chicken Encrusting

Product: Grandpa’s Gourmet Gluten Free Citrus Herb Chicken Encrusting – $5.00+

Okay…I know what you’re thinking. You’re thinking…what is the gluten-free vegetarian doing with a breadcrumb coating that is meant for making fried chicken?

Well…it all starts with Cuisine Cube.

I signed up for Cuisine Cube back in May 2014…and for a year have been receiving a monthly subscription box of full-size products from artisan and smaller gluten-free companies. I love it. You can subscribe for as little as $29.99/month. While you might be uncertain about the quality of the service, let me tell you…you will receive products you may never have heard of and are definitely not readily available stores. You will receive 5-6 products (full-size) each month, each one representing a time when you’d eat: breakfast, lunch, dinner, snack, dessert. And…sometimes…a bonus! For me, some some products get used faster than others…and some sort of linger in my pantry until I can figure out something to do with them.

That was the case when, in my July 2014 Cuisine Cube, I received a 6 ounce package of Grandpa’s Gourmet Gluten Free Citrus Herb Chicken Encrusting. Upon first opening the box, I thought…”I’m a vegetarian…what am I going to do with this?” But, as most of you are well aware, I do love to coat some of my fresh vegetables in different breading (some made out of re-purposed items, and some…from actual gluten-free breadcrumbs) and bake them up in the oven to serve for dinner. And, after almost a year of procrastinating on this product, I thought it was time to move the last of the 2014 products out.

That honor…went to Grandpa’s Gourmet Gluten Free Citrus Herb Chicken Encrusting. Grandpa’s Gourmet was founded by a couple – he is a Celiac and she can’t have sugar, making meal planning quite a task. One night, while she was preparing her grandfather’s old recipe for oven fried chicken, her husband gave into the craving and devoured all the fried chicken he could get his hands on. He, of course, braced for the inevitable reaction – which never came. Could it be…they had stumbled upon a recipe that would mean – “One Meal for Everyone!”?

Grandpa’s Gourmet calls their line of products “Encrustings” because they are breading taken to the next level. Typical store-bought breading (or breadcrumbs) you get are genetically modified, unnatural wheat-based products that contain high amounts of sodium, sugar and preservatives. Even most gluten-free breadings are loaded with fat because they are nut based or have a gritty texture as they are rice based. But that’s what sets Grandpa’s Gourmet Gluten Free Encrustings apart. Not only are their products all natural and healthy…but they taste great. These encrustings have a non-GMO corn base, instead of rice or potato, giving it a fantastic texture. They are sweetened with natural fruit juice…no artificial flavorings here. And then, they fold in their own custom blend of spices and seasonings that smell amazing as they cook.

Roasted Broccoli over a Wild Rice Blend using Grandpa's Gourmet Gluten Free Citrus Herb Chicken Encrusting — Roasted Broccoli over a Wild Rice Blend using Grandpa’s Gourmet Gluten Free Citrus Herb Chicken Encrusting

I don’t eat chicken…nor do I cook meat…but I do a lot with vegetables. Had I thought about it before, the Grandpa’s Gourmet even suggests putting it on vegetables on the front of their pouch. It says, “Also great on: pork, fish, pasta, and vegetables.” VEGETABLES! DUH! So, last night and tonight, it was all about the Grandpa’s Gourmet Gluten Free Citrus Herb Chicken Encrusting.

Last night, I roasted up some broccoli that I coated with some olive oil and the encrusting mix. I did the same tonight with green beans, which I toasted up in the oven to get them nice and crispy and good. Let me tell you, Grandpa’s Gourmet Gluten Free Citrus Herb Chicken Encrusting is phenomenal. While I liked it well enough on the oven roasted broccoli, it really shined tonight when I put it on the green beans and toasted those up for dinner. WOW. This breading is anything but bland. In fact, it is a fantastic seasoning that would work well even in scrambled eggs. Honestly…I am beyond impressed with this amazing product. And to think, I never would have thought about this product otherwise. It is versatile and amazing.

Let’s take a look at the ingredients that go into a pouch of Grandpas Gourmet Gluten Free Citrus Herb Chicken Encrusting. This breading is made from organic corn meal (organic corn meal, organic grape and/or pear juice concentrate, sea salt), cashews, almonds, spices, salt, and orange peel. This encrusting is gluten free, dairy free, soy free, MSG free, and non-GMO.

As far as nutrition goes, I am totally impressed with how this all adds up. A serving of Grandpa’s Gourmet Gluten Free Citrus Herb Chicken Encrusting is 1/4 cup. There are about 6 servings per container. One serving will provide 120 calories and 6 grams of fat. This serving will also dish up 0 mg cholesterol, 220 mg sodium, 14 grams carbohydrates, 2 grams sugars, 2 grams fiber, and 3 grams of protein.

Honestly, I never would have given Grandpa’s Gourmet Gluten Free Citrus Herb Chicken Encrusting a second glance, but thanks to Cuisine Cube, I now have a product I can actively seek out (and order) and indulge in and include in so many dishes. This is one versatile breading…so even if you’re like me and don’t eat meat…you can still enjoy this product. I am definitely in love. Enough that I even ate the breading that flaked off my green beans tonight. A nice salty-sweet treat at the end of a meal. Definitely a new favorite.

Crispy Green Beans made with Grandpa's Gourmet Gluten Free Citrus Herb Chicken Encrusting — Crispy Green Beans made with Grandpa’s Gourmet Gluten Free Citrus Herb Chicken Encrusting

May 11, 2015May 11, 2015

Product Review: So Delicious Dairy Free Salted Caramel Cluster Cashew Milk Non-Dairy Frozen Dessert

Product: So Delicious Dairy Free Salted Caramel Cluster Cashew Milk Non-Dairy Frozen Dessert – $6.99+

God bless So Delicious! Because after swearing off the regular ice cream I used to indulge in each weekend (I miss my local ice cream parlor, but the dairy was too much for this stomach, even with supplements to help with the lactose intolerance), I can now have my indulgence back. Yes…yes I can. And in so many different varieties for a base. Soy milk, coconut milk, almond milk, cashew milk…they have a little bit of everything.

But I’m currently on the biggest cashew milk kick. Seriously. It’s the companion to my cereal in the morning…a creamy addition to my overnight oatmeal…a key component to my dairy free (and creamy) gluten-free and vegan macaroni and cheese. I love it more than soy milk, more than coconut milk, more than almond milk…and it seems to be holding true for the frozen items as well.

Then again, So Delicious has yet to really disappoint me with any product I have ever ventured to try of theirs. It is one very trusted brand in my book.

So, with temperatures soaring outside this weekend, my roommate and I were cooking in and treating dessert as our cool down. So, Saturday evening, after a simple and delicious dinner (after a long day of shopping and buying groceries and other such weekend sundries), I pulled the pint of So Delicious Dairy Free Salted Caramel Cluster Cashew Milk Non-Dairy Frozen Dessert out of my freezer. It was the other flavor of the new cashew milk frozen desserts that my roommate and I splurged on one day while out grocery shopping. I already reviewed the Snickerdoodle flavor. While we ate, I allowed it the 10 minute defrost time, which is common with non-dairy frozen treats, so that it was scoopable. Then, after clearing and washing dishes up…it was time to unveil the ice cream that awaited us.

I eased off the lid and pulled back the white plastic that sealed in the freshness. I saw an amazing looking white ice cream, speckled with dark chocolate chunks and swirls of golden caramel. I got out the ice cream scoop and easily dished up two servings into the ice cream bowls I had dug out of the cabinet. Delivering one to my roommate, I returned to the kitchen to tuck the pint back into the freezer. By the time I took up my own bowl, Cathy had already taken a taste of hers.

“How is it?”

“Mmmmmm.”

Well…that was all I needed to hear. MY spoon touched the scoop in my bowl, dug in, getting a little bit of everything, and then was introduced to my taste buds. It tasted like a smooth, creamy, rich…butter pecan (minus the nuts) base with a burst of amazing sweetness from the dark chocolate covered cashews. Those, I think, were my favorite part. But this ice cream definitely enhanced all the taste senses. Salty and sweet, it was a perfect blend of flavor and richness. I loved how the caramel ribbons were soft and accented the cashew milk base and the dark chocolate covered nuts that were scattered throughout the pint. They were little bites of joy, for sure. And I happily devoured each bite. My only complaint, and this is a personal one, was that there weren’t enough of the dark chocolate covered cashews for my liking. If these “clusters” are going to be significant to the name of the ice cream, be sure you load your pint down with them. It was a hide-and-seek game with the scoop…but I managed to get these tasty morsels into each serving for both myself and my roommate.

Let’s talk about what So Delicious Dairy Free puts into their Salted Caramel Cluster Cashew Milk Non-Dairy Frozen Dessert, shall we? This ice cream flavor is made from cashew milk (water, cashews non-GMO canola oil), organic dried cane syrup, chocolate coated cashews [coating (cane sugar, coconut oil, cocoa (processed with alkali), chocolate liquor, natural vanilla flavor), roasted cashews (canola oil, safflower and/or sunflower oil, salt)], caramel sauce [organic tapioca syrup, water, molasses, pea protein, natural flavors, organic cocoa butter, sodium citrate, salt, pectin], natural flavor, sea salt, fair trade vanilla extract, gum acacia, and guar gum. It is gluten-free, vegan, cholesterol free, free of trans-fats, and non-GMO.

As far as nutrition goes…aside from being a dessert and an ice cream treat at that, this is actually quite impressive and not half bad as far as the data goes. One serving is 1/2 cup and there are 4 servings in each pint. One serving will provide you with 180 calories, 9 grams of fat, 130 mg sodium, 18 grams of sugars (YIKES…but then again…ice cream!), 24 grams carbohydrates, 1 gram of fiber, and 3 grams of protein.

As tempting as it is to devour the entire pint in one sitting, definitely savor it and eat only the serving. It’s okay to treat yourself to a nice, cold, delicious treat and when you do…if you can’t handle dairy like me…then So Delicious has you covered for sure. And…I am a HUGE fan of the new cashew milk frozen desserts. I can’t wait to try the three other flavors!

BIG YUM!

Oh…yeah…it was polished off Sunday night. Didn’t last long. Never does.

A serving of So Delicious Dairy Free Salted Caramel Cluster Cashew Milk Non-Dairy Frozen Dessert

May 8, 2015May 8, 2015

Product Review: Pretzel Perfection Salted Caramel Clusters

Product: Pretzel Perfection Salted Caramel Clusters – $4.99+

One thing that most everyone who knows me knows about me is that I have this huge crush on anything salted caramel. If it’s salted caramel, I want it in my belly. Seriously…there is no better flavor combination that something that is rich and sweet and salty and yummy and…

I’m making myself hungry again…

So when my Spring (April 2015) Cuisine Cube hit my doorstep this past month, I was really excited about pulling out a little 3 ounce pouch of probably the most perfect snack food in history. But, before I go into that, a quick recap on what Cuisine Cube is all about. You see, Cuisine Cube is a gluten-free subscription box that specializes in pantry/meal items. The best part being, you get full-size products, not just sample sizes. Each month, you get 5-6 items (a breakfast, lunch, dinner, snack, dessert, and sometimes a bonus!) inside your little box of wonder from smaller artisan companies that specialize in some gluten-free goodness. Subscriptions start as low as $29.99. So, if you haven’t yet…hop on over to their site and check them out.

Anyway, what I was getting to just before that was that in my Spring cube, the most perfect dessert option arrived. Sure, it was only 3 ounces of goodness, but everything about this treat screamed for me to just EAT IT ALL RIGHT THERE AND RIGHT THEN. I didn’t. I resisted…because I’m a blogger and I need to take pictures…but I now had a new product in my clutches!

The product – Salted Caramel Clusters from Pretzel Perfection. First thing that won me over…the words SALTED CARAMEL. The next thing…the delightful photo of these chocolaty covered pretzel things on the front of the pouch. Chocolate covered pretzels have always been (and will always be) one of my favorite snacks/treats/desserts in the world. I mean, the salty and sweet with rich and crunchy all rolled into one…HELLO!! That’s perfection right there. As the founders of this company must know given the name “Pretzel Perfection.”

Pretzel Perfection was created by Amy Holyk and actually began as a one-person operation in a converted garage. Since then, Pretzel Perfection has grown into an expanding and thriving business, with focus on treats that are made of real food. This company creates products that consumers can trust in and are committed to providing products that are of a higher quality, all-natural, and gluten-free. They take great pride in the fact that they do not use any artificial flavors, colorings, or preservatives.

So…yeah…they had me with pretzels…dark chocolate…salted caramel. They were already winning without me even tasting them yet. But…this was the night. These little bundles of pretzel goodness were my dessert tonight. So, after a healthy dinner…it was time to indulge a little.

The Pretzel Perfection Salted Caramel Clusters are in their line of gourmet pretzel treats. These treats are gluten-free pretzel clusters wrapped with caramel, coated in dark chocolate, and then sprinkled with sea salt and dark chocolate chips. What’s not to love about that, right? EXACTLY!! They look like something I’d make to take into the office…which I love. And I dove right in. First of all, the dark chocolate is a nice bittersweet note to blend with the saltiness of the pretzel and the sea salt that adorns the top of the cluster itself. The dark chocolate chips make for a nice compliment and an added burst of sweetness. The pretzels are crunchy…I mean…dark chocolate coated to perfection. The little square of caramel holes it all together and is the magic in the middle of this cluster. Honestly…if heaven exists…it is inside this bag. I am doing all I can not to raid it and eat the remnants. Seriously.

My roommate and I devoured these in record speed. I had a feeling I was going to like these…even love these…but I LOVE these. Caps lock love. That’s real love right there.

Let’s talk about ingredients, shall we? The Pretzel Perfection Salted Caramel Clusters are made from dark chocolate, caramel, gluten-free pretzels, dark chocolate chips, and sea salt. Yep. that’s it. They are gluten-free and kosher.

As far as nutrition goes…dark chocolate pretzels aren’t going to be good for you in the long run, but…these really are worth a bit of a splurge. A serving size is 1 ounce (about 2 pieces), and the pouch holds 3 servings. One serving will give you 130 calories, 7 grams of fat, 4 grams of saturated fat, 10 mg cholesterol, 420 mg sodium, 18 grams carbohydrates, 1 gram fiber, 11 grams of sugars, and 1 gram of protein. Delicious…and…compared to some desserts…a healthy and delicious option. Or, as they say on their Web site: ” Life is simply too short to not have fun with your food.” Amen.

Seriously…everything about Pretzel Perfection Salted Caramel Clusters is…perfection. The taste, the texture, the ccare and love that goes into the products they make. Oh yeah…I’m a fan. I have seen that these might be sold at Target. You best believe I’ll be on the lookout for them and the other flavors that Pretzel Perfection makes.

Hop on over to Pretzel Perfection‘s web site and check out the products they offer and…if you’re feeling a little crazy…ORDER SOME!! Seriously. All my love and praise to Cuisine Cube for doing dessert oh, so right this month!