Restaurant Review: Kalapawai Café, Kailua, Hawaii

Kalapawai Cafe, Kailua, Hawaii
Kalapawai Cafe, Kailua, Hawaii

Restaurant: Kalapawai Café, Kailua, Hawaii

Normally humidity and heat don’t get to me.  I thrive in warmer temperatures, to be completely honest.  But the sun, heat, and humidity that were brought to Hawaii by the hurricanes and tropical storms is a new level of humid.  And it’s a level that, being so close to the equator, I am not used to yet.

I was melting.  Literally.  Melting at Pearl Harbor yesterday afternoon.  But, myself and my traveling compatriots all survived and had quite the experience at Pearl Harbor.  Totally…unforgettable.  It was the one place I was making a requirement…and the other two also felt the same way.  Despite the intense sun, the humidity, and the heat…it was all worth it.

All that being said, afterwards we headed toward Kailua, which was home to the restaurant we would be having dinner in that evening.  The little restaurant is Kalapawai Café, this quaint little café and market.  We were early, as they don’t start serving dinner until 5 p.m.  So, while waiting, we scoped out a bit of Kailua.  We went to Walgreens so Jenn could pick up more Ibuprofen (sunburns suck!).  We dropped by this little bookstore called Book Ends.  It was in disarray, but it killed a bit of time.  And as we were heading out, it was time for dinner.  Talk about timing, eh?

We were greeted at the door as we entered and were able to ogle the dessert case, where I spotted macarons immediately.  Jenn noted the Flourless Chocolate Cake as well.  Mmmm…dessert.  But, our hostess guided us to a nice cool spot (we must have looked hot!) right under the air conditioning and got us situated with menus.  Our waitress soon followed, bringing us glasses of water and asking us if we wanted anything besides water.  We were all trying to rehydrate after Pearl Harbor, so we just stuck with the H2O.  She went over the specials and over what the Auction Price Fish of the Day, Auction Price Fresh Fish for the risotto was, and what the Auction Price Fresh Fish for the Greek Salad was.  She gave us a moment to peruse the menu.

Upon her return a few minutes later, we were pretty much set.  We mentioned that I was a Celiac vegetarian and she said…”Okay…so no wheat no meat…” She asked if I did dairy…I said I can…but I don’t always handle it well.  So she recommended the meal I had been eyeing in the first place due to the fact that it was labeled gluten-free AND contained no meat.  She said she’d just have the chef leave off the cheese.  Perfect.  Jenn and Cathy put in their orders too…and we cooled off, chilled, and got to watch the kitchen work.  I love open kitchens.  Hearing the expediter call off the orders was awesome.  Seeing the small line of chefs preparing at their different stations…yep…I love this stuff.

And soon…it was our order being made and being delivered.

Oddly enough, I had pegged what Jenn was going to order.  I know my friends!  Jenn ordered the Crab & Artichoke Dip ($12.00), which contained huge chunks (I mean HUGE) of blue crab, chopped artichoke (which didn’t overwhelm), fresh mozzerella, provolone, parmesan, red bell pepper, sweet onion, and served with toasted crostini.  Her meal looked cheesy good.   And it was delicious according to her.  Especially since they used great care to put chunks of crab meat into the dish itself…instead of skimping on the prize protein.  That was a huge plus.  The plate got polished.  She said she’d offer me some, but basically everything about the dish offended me.  LOL!

Kalapwai Cafe's House-made Okinawan Sweet Potato & Goat Cheese Ravioli w/ asparagus, roasted grape tomato & lemon-thyme brown butter sauce
Kalapwai Café’s House-made Okinawan Sweet Potato & Goat Cheese Ravioli w/ asparagus, roasted grape tomato & lemon-thyme brown butter sauce

Cathy had gone back and forth on what she wanted, opting between the ravioli and the shepherd’s pie.  In the end, she ordered the House-made Okinawan Sweet Potato & Goat Cheese Ravioli ($15.00), served with asparagus, roasted grape tomato, and a lemon-thyme brown butter sauce.  She said the pasta was okay (duh!), but the star of the plate was that sweet potato and goat cheese.  The star of any ravoili should be the filling.  That’s the entire point.  The pasta…it should definitely be homemade and good…but it it simply a way to hold the delicious filling inside.  She devoured her meal.  In fact, for the first time, she was the first one done eating.

Kalapawai Café's House-made gluten free potato gnocchi w/ grilled asparagus, roasted mushroom & tomato, ver’jus & sauce romesco
Kalapawai Café’s House-made gluten free potato gnocchi w/ grilled asparagus, roasted mushroom & tomato, ver’jus & sauce romesco

As for me, I ordered the House-made Gluten Free Potato Gnocchi ($16.00), served with grilled asparagus, roasted mushroom and tomato, ver’jus and a sauce romesco.  It normally would come with Manchego cheese, but they left it off my dish since dairy and I are broken up.  These “gnocchi” were toasted potato puffs.  Sort of like…a naked tater tot.  And to be honest…that’s exactly what they tasted like.  This dish was like eating breakfast for dinner.  The gnocchi had this great toasted outside, think…perfect hashbrowns, and then were soft like the inside of a tater tot, on the inside.  The vegetables were grilled and cooked to perfection, pairing nicely with the breakfast-like gnocchi on my plate.  And the sauces gave a nice hit and addition of flavor to be sure.  I loved it…because breakfast is one of my favorite things in life.  It wasn’t what I was expecting.  Definitely less pasta more potato.  And I was okay with that.  It just wasn’t what my palate had been expecting.  It was a nice surprise.

Afterwards we were asked if we’d like to see a dessert menu.  As we never turn down looking at least, we perused and finally opted on splitting the macaron plate (it came with 3) ($5.00).  Normally this was an assortment of vanilla, lemon, and lime ginger, but they were out of vanilla, and I wasn’t too sure on the lime ginger…so we went with three of the lemon macarons.  They were retrieved from the case and…oh…oh yes…they were worth it.  Little pillows of lemony flavor.  Like…big lemon flavor too.  None of this fake stuff or lack of flavor.  It was like a lemon bar and lemon chifon cake.  It was just…yummy.  And we were happy that we went that way with the dessert in the end.

I was actually quite impressed with the service and the food that came  out of Kalapawai Café.  I would return there to eat in a heartbeat.  I loved the dish I was served, even if it wasn’t what I expected.  And having macarons on the dessert menu always wins, because they are a light option that still feels like a treat.

What a way to end the first night in O’ahu.

Kalapawai Café's Lemon Macarons
Kalapawai Café’s Lemon Macarons

Restaurant Review: Tucker & Bevvy Breakfast, Honolulu, Hawaii

Tucker & Bevvy Brealfast, Honolulu, Hawaii
Tucker & Bevvy Brealfast, Honolulu, Hawaii

Restaurant: Tucker & Bevvy Breakfast, Honolulu, Hawaii

Hangry.

That was all there was to it.  We were all hangry.  Our flight out of Kauai to island hop over to O’ahu was the earliest one available.  We were up at 4 a.m.  Some of us sooner.  Some of us without getting much sleep.  But between the three of us, we were all just picking at everything.

And the added unseasonable humidity wasn’t helping matters.  For me…I was doing okay…but my traveling companions don’t take to the humidity well.  So, lack of coffee and food was setting in.  But…we made the short hike over to Hee Hing Plaza and climbed the stairs to the second floor.  We stepped inside, happy to be in some air conditioning and took a table near the middle of the dining area.  A nice waitress came over with glasses of water and menus and explained to us the three new specials that Tucker & Bevvy Breakfast was now offering.  After that, she let us ponder what we wanted and returned soon after when we looked ready to order.

Jenn had one question about the pancakes, and when she was given an answer as to what size they were, she ordered up.  One single Ricotta Pancake ($4.00) with a side of bacon ($4.00).  Cathy went with the House Omelette (bacon, potato, cherry tomato, spinach & parmesan) with Sourdough Toast ($11.50).  As for me, I wanted one of the new specials for the menu:

The Smashed Avocado Toast ($9.50) on Gluten Free Toast with a Side of Fresh Fruit ($6.00).

Order in, and we continued to sit there and attempt to wake up.  This usually meant that Cathy rambled on about something while Jenn and I pretended to listen or just simply blinked at her.  It was one of those mornings.  We watched as plates were brought out to fellow diners…all of the food looking amazing.  I was ready to get something other than a protein bar in my tummy, that was for sure.

After a bit of a wait…out came some food.  Happiness is food arriving at your table when you are hot, tired, and hungry.  Jenn’s pancake was fluffy and looked and smelled amazing.  The Web site says they serve 100% maple syrup…but she tasted it and shunned it.  Not pure maple.

Tucker & Bevvy Breakfast's House Omelette with Sourdough Toast
Tucker & Bevvy Breakfast’s House Omelette with Sourdough Toast

Cathy’s omelet was packed with vegetables.  In fact, the entire top layer was vegetables.  Inside the egg was the bacon and potatoes.  It looked amazing.  And, she does love her sourdough toast when we’re out to eat.  She’s always stuck with the gluten-free stuff in our apartment due to the kitchen needing to be completely gluten-free (save for her own boxed snacks and cereals).  She devoured it.

And my Smashed Avocado Toast was fantastic.  I knew this was what I wanted the moment I saw it on the board at the restaurant.  It is no secret that avocado and I are BFFs and when smashed over toast…I’m in a happy place.  This version of Avocado Toast was made with lemon juice, an Egyptian spice blend, and toasted pistachios on top.  The pistachios were a nice touch, and one I never would have thought of.  But…lo and behold…it totally changed my idea of Avocado Toast.  This was amazing.  It was love at first bite…all the way down to the last bite.  Because, yes…I ate it ALL!  ALL of it.  Completely all of it.  And the big bowl of fresh fruit as well.  The fruit was fresh and ripe and sweet…and I didn’t need it, but damn, it tasted good.  Bananas, strawberries, blueberries and grapes.  That’s the good breakfast life.

We all pretty much ate what was put in front of us.  Cathy ate most  of hers.  She almost had all the eggs gone and left two of the slices of bread.

In the end, we were happy with the fact that we now had delicious food in our stomachs.  It was an unexpected breakfast stop, but well worth it.  I am forever dressing up my avocado toast with toasted pistachios.  I mean…HELLO!  Mind blown.  Culinary eyes opened.  Heck yeah…LOVE.

So, while Tucker & Bevvy was a spur-of-the-moment choice so the three of us didn’t claw each other’s eyes out…our hanger pains were tamed by the delicious breakfast foods at Tucker & Bevvy.  Seriously, I’d go back for that toast in a heartbeat.  Breakfast is love…and this was true love.

Gluten Free Avocado Toast with a Side of Fresh Fruit
Gluten Free Avocado Toast with a Side of Fresh Fruit

Product Review: Evol Foods Sweet Potato, Black Bean and Goat Cheese Street Tacos

Evol Foods Gluten Free Sweet Potato, Black Bean and Goat Cheese Street Tacos
Evol Foods Gluten Free Sweet Potato, Black Bean and Goat Cheese Street Tacos

Product: Evol Foods Sweet Potato, Black Bean and Goat Cheese Street Tacos – $3.99+

There are very few products out on the market these days that fill me with excitement and pure elation when I see them on the shelf for the first time.  I know that might be hard to believe…but it’s true.  Honestly.  It’s true.  Granted, there are some things that make me happy and truly excited when I find them…enough to run, flailing, up and down the aisles at the local Whole Foods or grocery store…but it’s not an everyday or even an every week occurrence.

That being said, one of my favorite foods in the world is…tacos.  “Why tacos?” you might be wondering.  Well…the reason I have a taco obsession (and have had weeks where all I cook are different varieties of vegetarian tacos…and call it Tour de Taco) is that you can literally put just about anything into a taco.  For real!  And it can be delicious.  My favorite creation, by far, has been my veggie burger and fries taco.  Yep…unhealthy but…OMG…yummy!

So, yeah, I was really, really excited to be shopping the frozen food aisles at my local Target one afternoon and spotting the orange and white box from Evol Foods for their new line of street tacos.   Currently Evol Foods offers three gluten-free varieties with only one being vegetarian.  So, hell yes, it came home with me and took up residence in my freezer.  And, for some reason, I was unprepared for my lunches this past week…don’t know why.  The never happens.  But it did.  So, on Friday, as I was intending on Indian food that night to celebrate my roomie (Cathy) heading out to audition for Jeopardy…this made the perfect lunch for us to share.  I thought.

So Evol Foods mission is “to inspire people to care about where food comes from and how it is produced by making real food that tastes delicious.  Love what you eat.”

Simple.  Basic.  And, as someone who has tried a couple of Evol Foods gluten-free and vegetarian products before, was pretty confident that the latest products to hit the market, the Evol Foods Street Tacos, would live up to not only their mission, but the high bar they set with the quality of their previous products.

Evol Foods Gluten Free Sweet Potato, Black Bean, and Goat Cheese Street Tacos (frozen, out of the box)
Evol Foods Gluten Free Sweet Potato, Black Bean, and Goat Cheese Street Tacos (frozen, out of the box)

That being said, the first thing I noticed when I removed the tray containing the two (2) street tacos that are in each package were just how small these were.  I mean…SMALL!  Maybe 4-5 bites each small.  Given the size of the packaging and the picture on the box, I don’t know, I just expected…more.

Ah well…I was fortunate enough to have planned ahead, bringing the rest of the Good Boy Organics Organicasaurus Tangy Tomato Puffs (previously blogged on) with me for my roomie and I to split as we had intended to split the street tacos to keep lunch lighter in preparation for a bit of a bigger dinner.  So…size…it does matter when you see a product with 220 calories and figure…well…a regular size (6-inch) soft corn tortilla has 40 calories in each tortilla.  What I got were two very tiny tacos with doubled up corn tortillas that were about the size of the palm of my hand.  I was shocked.

It came with frozen pouch containing a somewhat mild-spicy salsa verde, so before I even worked on the tacos, I brought some water to a boil and set the pouch into that to thaw while I warmed up the teeny-tiny tacos for 2 minutes on the tray.  They then sat for 1 minute more…until they were considered ready to consume.

Let me start by saying this…the taco stuffing looked like…a hairball a cat threw up.  Seriously.  The image on the box is so deceiving, showing impeccably orange sweet potatoes, surrounded by crumbled goat cheese and perfect black beans, topped up with the perfect drizzle of salsa verde.  Do not let this fool you.  Because one the taco is cooked, the insides look more like something mashed up together and left out for the dog.  Or…as stated before…a coughed up hairball.  People eat first with their eyes, so it looked rather unappealing.  I gave each taco a healthy dose of the salsa verde, which I had to cut the packet open as it is not one of those that gives you a corner to tear across.  Good thing my office is equipped with such things in the kitchen.  I was still going with it, however.  Because I’ve eaten quite a few things that didn’t look all that appetizing, but in the end were phenomenal.

Tiny tacos were placed on two giant plates and I carried one over to where my roommate was working.  I think she thought I was joking when I set it down in front of her.  Eager to see how it tasted, I shrugged, apologized for the lack of size in the taco, and hurried to my own desk to tuck into my lunch.

It was…bland.  Honetsly.  If it wasn’t for the healthy squirt of salsa verde, I would venture to say that the Evol Sweet Potato, Black Bean and Goat Cheese Street Tacos would be nigh-on tasteless.  Some things taste like a frozen dinner…and this is one of those things.  The tiny corn tortillas began to fall apart.  The filling was not appetizing to look at and not even seasoned.  The salsa verde, thawed in a coffee cup full of hot water, was the best part of this entire dish.  In fact, I ate my entire taco and then savored the little dinosaur puffs I brought as a side, instead of the other way around.  I wasn’t impressed, and my roommate was less than impressed as well.

I get it…street vendors are big into tacos, and street tacos might be smaller than the average taco.  But this was really not even close to being a filling and decent-sized meal.  What a complete and utter disappointment.  When the best part is the part I almost didn’t mess with…well…there is a problem.  Never underestimate a good salsa verde with a nice kick of cilantro.

So, let’s take a look at the ingredients for Evol Foods Sweet Potato, Black Bean and Goat Cheese Street Tacos.  These tacos are made from corn tortillas (white corn flour cooked in lime water, yellow corn flour cooked in lime water, water, and guar gum), sweet potatoes, organic black beans, goat cheese (pasteurized goat milk, salt, cheese cultures, vegetarian rennet, cellulose powder), roasted corn, salsa blend (jalapeños, green onion, cilantro, garlic), cheese sauce (whole milk, cheddar cheese [milk, cheese, cultures, salt enzymes], heavy cream, butter [cream, salt], water, potato flour, onions, rice starch, Parmesan cheese [part-skim milk, cheese cultures, salt, enzymes], sea salt spices), cilantro, jalapeños, salt, lime juice, cumin, and black pepper.  The ingredients in the salsa verde are fire roasted tomatillo puree, jalapeños, cilantro, corn starch, lime juice, salt, onions and black pepper.

As for nutrition facts, the Evol Foods Sweet Potato, Black Bean and Goat Cheese Street Tacos have 1 serving per container, which holds 2 small tacos.  This serving will provide you with 220 calories, 5 grams of fat, 3 grams of saturated fat, 0 grams trans fat, 15 mg cholesterol, 160 mg sodium, 36 grams carbohydrates, 5 grams fiber, 5 grams sugars, and 8 grams of protein.  These are gluten-free and vegetarian.

So, yeah, you can say that I feel betrayed and really let down by both the presentation and the flavor of the Evol Foods Gluten Free Sweet Potato, Black Bean and Goat Cheese Street Tacos.  Thank goodness I decided to go ahead and thaw out the sauce packet or I would have been very, very disappointed.  I hate to say I wouldn’t purchase these again, but I wouldn’t.  I’m glad I tried them, but I just wasn’t impressed.  What a let down from Evol Foods.

Evol Foods Gluten Free Sweet Potato, Black Bean and Goat Cheese Street Tacos (prepared)
Evol Foods Gluten Free Sweet Potato, Black Bean and Goat Cheese Street Tacos (prepared)

Product Review: Dr. Praeger’s Sensible Foods Gluten Free Sweet Potato Pancakes

Dr. Praeger's Gluten Free Sweet Potato Pancakes
Dr. Praeger’s Sensible Foods Gluten Free Sweet Potato Pancakes

Product: Dr. Praeger’s Sensible Foods Gluten Free Sweet Potato Pancakes – $4.99+

You might be able to tell that I’m on a bit of a sweet potato kick.  And who can blame me?  Sweet potatoes are nutritional powerhouses.  I mean, this one food is an excellent source of B6 vitamins and potassium, but in addition to that, you will be provided with over 400% of your daily needs for Vitamin A and 37% Vitamin C.  Sweet potatoes are a great source of beta-carotene, which has been shown to reduce risk of developing certain types of cancer, offers protection against asthma and heart disease as well.  Sweet potatoes are one of my favorite plant powerhouses when it comes to foods I consume often.

While I love to incorporate baked sweet potatoes into recipes or stuff them with healthy avocado and some onion and eat them fresh out of the oven…I recently found my stash of frozen sweet potato pancakes in my freezer.  I knew they were there, I just made no effort to actually pull them out to eat.  Go figure.  But with a lack of fresh produce coming in from my bin these last couple of weeks, I have been doing some slimming down on what I have in my pantry and my fridge and freezer.  Last week, I ate a different variety of sweet potato pancakes, more like the familiar pancakes I would settle in to at breakfast.

And that’s one of the first things I noticed about the Gluten Free Sweet Potato Pancakes from Dr. Praeger’s Sensible Foods.  They look more like hash browns than your breakfast pancakes.  Which, is fine by me, for sure.  While I liked the Julian’s Recipe version, I found that they tasted a bit…odd.  But that wasn’t the case with the ones from Dr. Praeger’s.

Dr. Praeger’s Sensible Foods began in 1994, when a New Jersey cardiothoracic surgeon, Dr. Peter Praeger, and his medical partner, Dr. Eric Somberg, helped keep a family business alive by purchasing Ungar’s Gefilte Fish, a popular kosher food company within the Jewish community.  The two doctors set out on a mission – to introduce people to nutritious food that actually tasted great.  They opted to keep the Ungar’s brand, but also developed Dr. Praeger’s Sensible Foods to include all natural and convenient (and wow…they are convenient!) frozen products that could appeal and draw in a wider consumer based.  This family owned and operated company has grown into a leader in the all-natural, vegetarian, gluten-free, vegan, and kosher frozen food categories, with products ranging from veggie burgers to home-style veggie cakes, to breaded fish items, and veggie-packed goodies for children too in their “Kid’s Littles” line, and many more options.  The Dr. Praeger’s items are found in the frozen or ethnic foods section of most retailers, but certainly in most natural food stores.

I’m quite familiar with the Dr. Praeger’s brand.  In fact, I have enjoyed some of the Kid’s Littles (hey…I’m a kid at heart!) and have tried the veggie burgers as well…and have loved everything I have tried.  But, I won’t lie…I was beyond intrigued by the Gluten Free Sweet Potato Pancakes when I spotted them at Whole Foods awhile back.  This morning, as I was packing like a wild woman to head out to New York City for some birthday shenanigans with my roommate (her birthday is tomorrow), as well as a possible race (depending on my hip), I needed something that would be filling, yet easy to prepare.  I hit up my pantry, but all the mixes just seemed time consuming.  My freezer was next, and the final bit of breakfast-like food (hey…pancakes are pancakes…even if they are savory!) caught my attention when I spotted the white box for Dr. Praeger’s Sensible Foods Gluten Free Sweet Potato Pancakes.  SCORE!

I pulled out four of the individually wrapped pancakes (think of a large hash brown, and you get the basic size and thickness of these pancakes) and placed them on a baking sheet.  I put them into an oven set at 450°F and baked them for about 5 minutes before turning them over and baking them for another 4 minutes, or until they began to brown.  Simple and something that I honestly didn’t need to babysit.  I just had to check in every few minutes to make sure I wasn’t burning them.  That gave me some time to throw things into a suitcase…HA.  Granted, I should have done that the night before…but I was busy watching Star Trek – The Original Series.  Priorities.

So…first of all…these aren’t your typical pancakes that you might imagine drowning in maple syrup and devouring for breakfast.  Nope.  They aren’t thin and light and look like something you cooked up in a skillet that morning.  Like I said…these will remind you of a hash brown.  And they are hearty and thick just like hash browns too.  Seriously.  These are amazing.  I loved these more than the previous round of sweet potato pancakes (savory and more of the breakfast pancake type) that I had last week.  These are actually perfect for a healthy snack, a light meal, or a side dish.  Honestly.  But mine…mine were going to be breakfast for my roommate and I.  And after I had them baked up, I served them up with some marshmallow fluff (which I toasted with my kitchen torch) and some roasted almonds on top.  I served them up and settled in for breakfast before finishing up my packing that morning.

Dr. Praeger’s Sensible Foods Gluten Free Sweet Potato Pancakes are AMAZING.  Hearty and healthy is one thing, but these also tasted amazing.  These are made from real food and real ingredients, so nothing tasted off or weird when I dove into these.  I sort of wish I cooked them up with some scrambled eggs and topped them off with a bit of ketchup, but I still have two more pancakes in order to do that with.  So it’s all good.  These have great sweet potato flavor and tasted really good the way I dressed them up.  But when I sampled a piece on its own, that amazing sweet potato flavor just came through.  And that was what I wanted.  Honest.  Real.  Healthy.  Food.  A sophisticated hash brown masquerading as a pancake.  I LOVE IT!  And I loved these.  I sort of want to stock my freezer with them for future use.  Seriously.  If you want an easy and go-to option for your clean eating diet.  THIS…would be my suggestion.

Let’s discuss ingredients.  Real ingredients and real food is what you’ll find in Dr. Praeger’s Sensible Foods Gluten Free Sweet Potato Pancakes.  These delightful disks of goodness are made from sweet potatoes, egg whites, potato flakes, expeller pressed canola oil, brown sugar, arrowroot, and salt.   That’s it.  Amazing.  Clean eating in your freezer!  These potato pancakes are gluten-free, kosher, dairy-free, cholesterol-free, non-GMO, and free from saturated fat and trans fats.

As far as nutrition goes…these are little pancakes of power.  The nutrition stats on the Dr. Praeger’s Sensible Foods Gluten Free Sweet Potato Pancakes wowed me and they will wow you too.  A serving is 1 pancake, but my roommate and I each had 2 this round as it was breakfast.  One pancake will serve you up 80 calories and 2.5 grams of fat.  One sweet potato pancake will also give you 120 mg sodium and 7 grams of sugar.  One serving also provides you with 2 grams of fiber and 2 grams of protein…so filling without being too filling.  Double it to two pancakes, and you’ll be full until lunch time.  Trust me.  I know I am.

I was completely impressed with and blown away by Dr. Praeger’s Sensible Foods Gluten Free Sweet Potato Pancakes.  I’m not kidding when I saw these will find their way back into my freezer.  Honestly, they were beyond what I anticipated and totally captured my attention and the attention of my taste buds.  Delicious.  Healthy.  And amazing.  You can’t beat that.  If you haven’t tried them…do it now.  Next time…ketchup!

Product Review: Earth’s Best Gluten Free Sweet Potato Nuggets

Earth's Best Gluten Free Sweet Potato Nuggets
Earth’s Best Gluten Free Sweet Potato Nuggets

Product: Earth’s Best Gluten Free Sweet Potato Nuggets – $4.99+

We are all young at heart, right?  Right!

At least, that’s what I’m telling myself as I sit here with a box of frozen nuggets that are geared toward, and honestly meant, for children.  HA!  I don’t care.

(You will note I am eating off of Wonder Woman plates so…)

You see, I’ve been craving the hell out of some vegetarian chickenless nuggets.  But, sadly, the only gluten-free and vegan chickenless nuggets I have ever found…are no longer produced by that company.  Which…is really too bad, because they were awesome.  I wish, out of things I’ve stocked in my freezer, had I known those would stop being made, I had stocked my freezer full of them.  For when that weird craving hits.

That being said, the other snowy day while cruising the aisles of Target, I started walking the refrigerator aisles.  In truth, I was searching for the gluten-free Eggo waffles.  Which…I know is all Monsanto, but…I kinda want to find them and try them just once.  Don’t hate.  They didn’t have those, but the bright blue box of Earth’s Best caught my eye.  They had LOTS of great options for children, from gluten-free nuggets (real ones with the clucking chickens and all) to gluten-free French toast sticks (I need to try those too!).  But the box labled “Sweet Potato Nuggets” caught my eye.  I pointed to it…”Those don’t have chicken, do they?”  My roommate opened up the freezer and checked.  Sure enough…made from sweet potato.  No chicken.

Welcome to my freezer little potato nuggets.

And as I’m marathoning (not the running kind…not right now!) Game of Thrones currently as much as possible (halfway through Season 4!), and am without my CSA bin because I was supposed to be out of town last weekend…I’m making due with what I have in my pantry, fridge, and freezer.  And these were in my freezer.  And as I’m trying to move more processed food out, this seemed like a good day to do this (most of what is left is easy breakfast fixings…so…be prepared for easy morning meal time!).

These are so easy to prepare.  Preheat the oven to 400 degrees and place all the nuggets on a pan.  Cook for 15 minutes, turning the nuggets over halfway through.  Let sit for a minute before serving.

I divided the entire box of Earth’s Best Gluten Free Sweet Potato Nuggets between my roomie and I as three nuggets each would not do!  Nope.  It’s okay though…and you’ll see why when you hit that nutrition information below.  What I ended up with was a plate of food…that children will love.  Me, as an adult with a more developed palate…liked these well enough.  But love…nah.  Not quite love.  The breading is really good.  It doesn’t get crispy in the oven, but it does toast up nicely.  Inside the nuggets is this deliciously sweet filling that is primarily sweet potato.  It’s rich and soft and just…flavorful.  My roommate said that they tasted “like those nuggets you would get in TV dinners.”  I didn’t eat TV dinners growing up, so I can’t vouch for that…but if I had eaten TV dinner nuggets…this is probably what they would taste like.  Not bad.  Just…not what I was expecting.  Like I said…the little ones in your life will LOVE these.  I might purchase them again if a nugget craving hits unexpectedly.  Maybe.

The Earth’s Best Gluten Free Sweet Potato Nuggets are made by the Hain Celestial Group.  The sweet potato filling is made from sweet potatoes, egg whites, evaporated cane syrup, rice starch, corn starch, expeller pressed canola oil, non fat milk, sea salt, organic maltodextrin, organic natural butter flavor, spices, dehydrated onion, garlic powder, vitamins & minerals.  The breading around these little potato nuggets is made from dried potatoes, rice flour, salt, spices, dried garlic, dried onion, maltodextrin, natural flavors, expeller pressed canola oil and water.  The batter mix is made from corn starch, yellow corn flour, rice flour, xanthan gum, and spices.  That’s a lot to go into these little nuggets.  I think anyway.  That being said, these nuggets are gluten-free, an excellent source of Vitamin A and beta carotene, fortified with iron, zinc, and 6  B vitamins, and contain no artificial flavors or preservatives.

Let’s talk nutrition.  I am a growing woman, not a child…so my roomie and I ended up splitting the entire box, which is about 18 nuggets in total.  That being said, a serving size is normally 3 of these nuggets.  A regular serving of Earth’s Best Gluten Free Sweet Potato Nuggets will dish up only 120 calories and 4 grams of fat.  A serving will also provide 140 mg sodium and 2 grams of sugar.  These nuggets are cholesterol free.  A serving will also give you 1 gram of fiber and 2 grams of protein.  So, not made to be super filling either.

So, overall…these were…okay.  Not brilliant, but not bad either.  A great way to get children to eat their veggies and get some important nutrients, for sure.  Oh…and they pair well with ketchup.  Just sayin’.

Product Review: Hardbite Lightly Salted Parsnip Handcrafted Chips

Hardbite Handcrafted Lightly Salted Parsnip Chips (aka: Eat Your Parsnips)
Hardbite Handcrafted Lightly Salted Parsnip Chips (aka: Eat Your Parsnips)

Product: Hardbite Lightly Salted Parsnip Handcrafted Chips – $6.00+

As many of you know, back in May, I decided to give something new a try.  With this step, I subscribed to this fantastic service called Cuisine Cube.  With Cuisine Cube, you receive 5-6 gluten-free products from small and/or local businesses…those products and companies that you won’t find at your local grocery store.  It’s amazing the food that I have discovered.  And, the cube is generally well-rounded in that it includes an item for breakfast, lunch, snack, dinner and dessert.  And then, sometimes…a bonus!  And this service starts at $29.99, depending on how frequently you want this box of goodness delivered to your door.  If you’ve been reading about it in my blog and putting it off, hesitant to try something like this out…just take action.  I promise, you will not regret this purchase.

That being said, my life has been really busy as of late with so much traveling going on.  I feel like I am rarely ever home.  However, these past few weeks have given me the opportunity to work through some of the products from previous Cuisine Cubes that I didn’t have the chance to get to before.  This has been quite an amazing couple of weeks.

Now, let’s ask a serious question here…

Who likes potato chips?  Plain?  Sweet potato?  Lightly salted?  Barbeque?  You name it…but there is something so addictive and amazing about potato chips. From their light feel to their crispy and salty texture.  Mmmm.  They are the ultimate pig-out snack.  And by that, I mean if you eat out of a bag, sometimes it is really hard to stop…and before you know it…the entire bag is gone.  We’ve all been there and done that.  Don’t worry…we’re human…and that’s normal.  This is also why I do not ever eat out of a package anymore.  I portion out things I could mindlessly eat…such as chips.

Back in October, when they mailed off the Non-GMO Project box, Cuisine Cube included a bag of Hardbite Handcrafted Lightly Salted Parsnip Chips, with the grand title of “Eat Your Parsnips.”  I love chips made from parsnips.  I often find gluten-free variety chip bags (like with beet chips, sweet potato chips, parsnip chips, and regular potato chips) and have always loved the little bit of extra flavor that parsnips bring to those mixes.  But this bag…this bag was dedicated to the often misunderstood parsnip.

If you are unfamiliar with what a parsnip is…it is a root vegetable…resembling a cream-colored carrot.  In fact…this vegetable is sort of a cross between a carrot and a potato, if that tells you anything.  What the people at Hardbite did was reinvent the parsnip by turning it into a light and crunchy snack.  I mean…who doesn’t like potato chips, right?

Well, a parsnip is different from a potato.  It’s sweeter, for one thing.  And that’s the first thing I noticed when I took my first bite into one of these long, lightly salted chips.  The sweetness does take a moment to get used to, but, thankfully, the lightly salted exterior helps to tame it.  Salty and sweet.  Who doesn’t love that?  In addition, these chips definitely bring the crunch factor.  From a company that calls themselves “Hardbite,” I would expect nothing less.  And, let’s be honest…it just sounds so much healthier to eat chips made from parsnips than from potatoes, yes?  I mean, our starchy potatoes are amazing and wonderful…but they do get a bad rap.    If you are a fan of light chips with a big crunch and a sweet and salty flavor…these are definitely for you.

Hardbite was founded by a potato farmer based out of British Columbia.  In fact, this is the only potato chip manufacturing plant based out of British Columbia.  It was founded 12 years ago when, Pete Schouten, the owner, founder, and a farmer was on a quest to perfect the potato chip.  I know that doesn’t sound like much of a quest, but it was enough to get Schouten to start up Hardbite Potato Chips.  When the opportunity arose, he grabbed at it and became an owner in this local company.  It all started with a single frier and a desire to make the very best chip on the market.  Hardbite is picky about what goes into their chips and make their chips with ingredients that are free from GMOs, trans fat, gluten and cholesterol.  They use the finest and freshest ingredients and dress their different flavored chips with aromatic, natural seasonings.  All chips are cooked in small batches to give Hardbite chips that defining crunch.  The Hardbite product line now consists of seven unique flavors for all snacking occasions!

So…interested yet?

Let’s talk ingredients.  The bag of Eat Your Parsnips…also known as Hardbite Handcrafted Lightly Salted Parsnip Chips…is made from parsnips, non-hydrogenated sunflower oil and/or non-hydrogenated canola oil, sea salt.  Yes…that is really it as far as ingredients go.  Three ingredients…big flavor.

As far as nutrition goes, a serving of Hardbite Handcrafted Lightly Salted Parsnip Chips is 28 grams (or about 16 chips).  This serving will provide you with 120 calories and 13 grams of fat.  In addition you will be consuming a light 105 mg sodium and only 1 gram of sugar.  Finally, these chips give you 1 gram of fiber and less than 1 gram of protein.  Not filling, but chips never are.  They do make for a nice snack though in between meals…or paired with a veggie burger or sandwich, for sure.

Real ingredients…real attention to what goes into their food.  This Canadian made chip is a healthy and great alternative to the standard potato chip.  They can be a little sweet, but if you like that sort of thing, you will definitely fall in love with these chips.  And if you are a sucker for a crunch…these definitely bring it.

Yet another brand I never would have even known about or tried if not for Cuisine Cube.  Because of this monthly service, products like these chips from Hardbite, make their way to my kitchen and then…I can go and find out how to get more if they strike my fancy.  Great service.  Great products.  Great food.  Thank you, Cuisine Cube!

 

Restaurant Review: Slightly North of Broad (S.N.O.B.), Charleston, South Carolina

Slightly North of Broad (S.N.O.B.), Charleston, South Carolina
Slightly North of Broad (S.N.O.B.), Charleston, South Carolina

Restaurant: Slightly North of Broad (S.N.O.B.), Charleston, South Carolina

With every marathon I run, there is also a celebratory meal.  Usually it is on the same day of said race, but Charleston is an odd duck in that it’s marathon runs on Saturday.  And we already had eating plans on Saturday.  So, instead of changing everything around, we just decided to have the fancy, special meal on Sunday night.  And, after scouring a list of places that Amanda sent me (all of which had gluten-free items), it came down to two options – Poogan’s Porch and Slightly North of Broad.

Cathy chose in the end…opting for Slightly North on Broad because of one item on the menu that caught her eye.  This was fine with me…there was this amazing honey drizzled fruit plate dessert on their menu that sounded beyond amazing.  So…when Amanda came over to help with the planning session…this was decided.  And, to make the occasion even more special, Janet (Cathy & Amanda’s mom), offered to pay for our big meal out this trip.

The best part about where we were staying was that Slightly North of Broad (S.N.O.B.) was literally right across the street from the hotel.  Seriously.  So, this meant we could stay out and explore until we absolutely had to return to our rooms.  Then, we could all clean up and head out to eat, then come back to change and go out for some more exploring!  Of course, when Cathy chose this restaurant, we had no idea this was the case.  Amanda enlightened us.  Odd, how when it came to eats the only one we really ventured out further than the immediate area of our hotel was Brown Dog Deli.  And we were over that way anyway as I was shopping for spices, tea, honey and other local goodies.  HA!

So Sunday morning and afternoon was spent walking the streets and cemeteries of Charleston.  Honestly, if you ever get to visit this amazing city…just walk it, duck into places, explore.  You can take tours, yes, but sometimes it’s just fun to get out there and just find something that intrigues you.  I was fortunate enough to have Richie and Amanda with me, to act as the local tour guides.  They might as well be locals.  They know where everything is…how to get there…and come to Charleston often enough it’s second hand.  But, even if you aren’t traveling with your own walking guide books…try something new.  We returned about an hour and a half before dinner so we could clean up and get ready to make the walk across the street.  I took a shower and changed and then we met Amanda and Richie at their room before hoofing it over to S.N.O.B.

We only had a brief wait while they prepared our table for our 6:15 p.m. reservation.  And once we were seated and water (and Coke for Richie) was poured, we were left to peruse our menus until our waitress came over to the table.  We immediately informed her that I was a gluten free vegetarian, and she immediately opted up with the Vegetable Plate that they serve.  She also said she could see what else could be done for me, but a big plate of seasonal and local vegetables sounded absolutely delicious to me.  My decision was made.  Now the rest of my dining party needed to ponder what they were going to have.  The server gave us a few more minutes to decide.

So, let’s discuss S.N.O.B. here, while we are deciding on food, eh?  Because this seems like as good a place as any.  S.N.O.B. is described as “an eclectic Lowcountry bistro that brings together an abundance of local ingredients and thoughtful, expert presentation with a friendly, contagious energy.”  In other words, very big on farm to table.  Love that.  They have a nice open kitchen, which I absolutely loved since I love being able to glance over and see what is being prepared as it is being prepared.  The food they make is the product of the local farmers, fishermen, and producers.  So…very Sean Brock.  And I love Sean Brock.  And if you don’t know who Sean Brock is…Google him now and learn!  The setting is low-light, candles, white table cloth, and soft conversations.  You get the sounds of the kitchen…the sizzles, the flames, the dishes clinking, all mixing with the pouring of wine and water, and the clink of silverware as it scrapes up that last bit of food from a pristine white plate.  This is S.N.O.B.

So…there it is.

When our waitress returned we all had finally settled on what we were going to eat.  Richie opted for the Pan Seared Duck Breast ($27.00), which includes savory blue cheese bread pudding, fig jam, Brussels sprouts, and a honey thyme reduction.  He saw duck…he knew what he wanted.  Amanda ordered the Grilled Pork Chop ($27.00), which is served with crispy confit potatoes, cabbage, and topped with a sorghum and whole grain mustard glaze.  Cathy was the foodie of the group and wanted to try something more than just a large appetizer plate, so she did a medium plate with an appetizer, which is recommended on the menu.  For her appetizer, she went with the Herb Crusted Eggplant ($12.00), which is topped off with buffalo mozzarella, green heirloom tomatoes, some sprouts, and pesto.  For her entrée, she opted for the Carolina Quail ($16.00), which comes with braised greens, tasso cornbread stuffing, Muscadine glaze (that’s from a particular grape, FYI), and quail jus.

As for me…I did go with the Vegetable Plate ($20.00), which is described on the menu as being “a variety of the best vegetables we can find.”  Hey…I’m a vegetarian.  There are very few vegetables I don’t like.  Very few.  So…our order was in and we fell into the din of conversations, discussing everything from our events that day to the other people in the restaurant, to wine bottles we could see from our seats, to how much fun we were having.  Lots of laughter and lots of fun going on.

Cathy’s appetizer was up first and we all cast out our appreciative ooohs and ahhhs at the tower of eggplant, cheese, tomatoes, and greens, all soaking in a small pool of pesto.  She sliced into it, and said that the eggplant was actually really well cooked and that the cheese was amazing.  However, as she went on eating, she got tired of the sprouts getting caught in her teeth, and eventually that herb crust got completely mushy with the mix of the eggplant juice, the pesto, and the juicy tomatoes on top.  So, it started off really well…but in the end…all went to mush.  She polished it off, save for those greens on top though.

A little after her plate was cleared away, the main courses arrived.  Amanda had the largest pork chop I had ever seen in my life.  It was only polished off with some help from Richie and Cathy.  But…she did eat all her potatoes.  Richie’s duck was cooked perfectly and I had never seen him clean a plate until this meal.  Cathy was less impressed with her entree, finding her favorite part of the quail to be the pan seared area where it was crispy.  She hated the greens with a passion (and she eats greens…I cook them at home).  And her favorite part of the plate…the tasso corn bread.  Everything else left her rather…unimpressed.

S.N.O.B.'s Vegetable Plate
S.N.O.B.’s Vegetable Plate

As for me…when they said a plate of vegetables, they weren’t kidding. Upon further looking at the menu, what I have found is that this plate is a compilation of every vegetable in house and offered as a side on the menu.  This plate was mounded high with high fiber vegetables that were cooked however the side was to be cooked, and paired with three different starches.  It was beyond filling.  This plate included grilled eggplant, heirloom tomatoes, green beans, portobello mushrooms, grilled okra (on the list of vegetables I hate with a passion, so these got left behind!), broccoli (with a sprinkle of Romano cheese), sautéed spinach, caramelized onions, caramelized Brussels sprouts, maverick potatoes, Charleston gold brown rice with some butternut squash, yellow grits (with cheese), some sprouts on top, and some sweet pepper jelly mixed in.  The plate was a mish-mash of vegetables, no real plating flair…just piled high.  In fact, I didn’t realize I had an heirloom tomato until I moved the eggplant.  It was hidden below.  That being said…the green beans were…well…green beans.  I thought the potatoes were that weird overly-whipped consistency, and ate them by mixing them with one of the vegetables…like green beans or some eggplant just to give it a better texture.  The spinach was delicious.  I didn’t eat the okra because…GROSS.  The eggplant was grilled and good enough…though a touch under-seasoned.  The tomato was messy, but fresh and delicious.  I love that little hit of sweetness.  My favorite things on the plate were the grits, the Brussels sprouts, and the rice.  All of which I saved for the last things I ate.  And when I was done, I wasn’t sure if I was impressed or not…but it was a massive plate of food that was very filling indeed.  I mean, I didn’t dislike it…it was just…okay.  They definitely give you $20 worth of vegetables.  All local and fresh…so I will give them credit for that.

Afterwards we were asked about desserts.  I already had my heart set on something, even though I was filled up to the max.  You only get to celebrate once, right?  So…to hell with it…desserts all around.

Amanda and Richie decided to split the Crème Brûlée ($7.00), which was a creamy vanilla custard with caramelized brown sugar topping.  Cathy went with the Vanilla Ice Cream with a Shortbread Cookie ($6.00) for her dessert.  It also came dressed with fresh strawberries.  As for me…I went with what caught my eye originally on the menu in the first place…the Fresh Fruit Plate ($7.50), which came drizzled with local honey.

Desserts are a must for me.  I love trying desserts when I can.  And fruit is one of my favorite desserts to polish off a meal with.  The whole drizzled with local honey was an added bonus.  Our desserts arrived.  Richie had never had a Crème Brûlée before, so this was his first foray into that.  Cathy’s ice cream looked fantastic and she crumbled the cookie over it and dove in, enjoying the fresh berries for that added bit of sweetness.  My fruit plate consisted of grapes, strawberries, sliced apples, sliced bananas, spear slices, and chunks of fresh pineapple.  All of it, as promised, was drizzled with local honey, adding to the sweetness of the plate.  But it worked. I mean, it was a plate of fruit, but I couldn’t be happier with it.  Everything was perfectly ripe, juicy, and amazing.  Delicious and perfect way to end the meal.

While I certainly enjoyed my meal at S.N.O.B., when I return to Charleston next time, I will definitely investigate other options.  I am happy for the experience, and loved the company, but the food was just okay to me.  Maybe it’s my dietary restrictions…but I wasn’t overly impressed.  Don’t get me wrong, I didn’t dislike S.N.O.B. by any means.  The food was cooked well and tasted good for the most part.  But…there is so much more to taste in Charleston…so while the dinner was nice, I’m eager to go elsewhere next time.

S.N.O.B.'s Fruit Plate dessert
S.N.O.B.’s Fruit Plate dessert

Product Review: CoraBella Gluten Free Rice and Potato Gnocchi

CoraBella Gluten Free Rice and Potato Gnocchi
CoraBella Gluten Free Rice and Potato Gnocchi

Product: CoraBella Gluten Free Rice and Potato Gnocchi – $5.50+

Before I was diagnosed as a Celiac, one of my favorite cuisines was Italian food.  Guess what?  It still is.  Growing up, my favorite dinner was my mom’s spaghetti.  When my friends had me over for dinner…spaghetti was often on the menu.  I was in love with everything about pasta.

But it took a trip to Ireland back when I had my first taste of gnocchi.  Yep.  Ireland.  But then, I was obsessed with it.  Little puffy pastas made of flour and potato.  Heavenly.

But then…with my diagnosis…gnocchi was off the menu.  Sure, there were plenty of recipes out on the Internet for gluten-free gnocchi, but it all just seemed so time consuming.  I later discovered a couple of brands of frozen gnocchi.  One was horrible.  One was good.  But, those were the only two times I had it…aside from my one time I made gluten-free pumpkin gnocchi.  But none of it equaled up to the “real” thing.

So, you can imagine my excitement when my Winter (December) Cuisine Cube arrived in the mail this past month.  If you’ve been reading this blog, you know that I am completely in love with my subscription to Cuisine Cube.  Cuisine Cube is a monthly delivery system that brings amazing and delicious to your door.  This team of enthusiastic eaters, food professionals, and allergy sufferers from New York City created this gluten-free delivery service to bring lesser-known brands, made by small artisan producers that taste better and are better for you than those gluten-free brands available in supermarkets around the country, to your very own front door.  Honestly…check them out and give it a try.  It’s my favorite part of each month.  Hands down.

In this month’s Cuisine Cube, I received six fantastic and new-to-me products!  YAY!  I have already reviewed one product from the December cube…but tonight I am reviewing another one.  Because tonight was my belated New Year’s Eve party with my friend Jenn in Columbus, Ohio.  Jenn does not have to eat gluten-free.  She’s Italian.  And she, much like me, loves food.  We normally cook something at least once on my visit…and I tweeted to her earlier this week about what to do for dinner.

Well, I mentioned that I had a package of CoraBella Gluten Free Rice and Potato Gnocchi that I could bring with me.  She said that sounded great…and we would make Pão de Queijo (Brazilian Cheese Bread) to accompany it.  And why not?  Italian main dish, Brazilian side.  This…is what we do.  We mix things up.

Well, we got the bread (which is naturally gluten-free!) going in the oven and then set out to make the gnocchi.  SO easy.

CoraBella Gluten Free Rice and Potato Gnocchi takes less than five minutes to cook.  No joke.  Bring water to a boil…and add some salt.  Then, add the pasta and allow it to cook until the gnocchi rises to the top.  Then let it cook for an additional two minutes, drain, and then serve with your favorite sauce.  Yep…that easy.

The CoraBella Gluten Free Rice and Potato Gnocchi cooked up perfectly.  Honest-to-goodness pillows of potato pasta. They floated to the top and when drained…looked stunning.  Jenn mixed them with a little bit of sauce and dinner was served.  I couldn’t wait to give it a taste.

Jenn, my roommate Cathy, and I have all taste-tested the other two brands of gluten-free gnocchi together.  We are true gnocchi lovers.  Especially Jenn!  So…this was a big deal.  We’ve had one hit and one miss.  But the CoraBella…the CoraBella Gluten Free Rice and Potato Gnocchi…was a home run.  The gnocchi itself was very light and soft and…amazing.  When your Italian friend says, “This tastes like regular gnocchi!”…you know…you just know that it’s good.  And it was.  It was beyond good.  The pasta didn’t stick together when cooking.  The pasta was soft and amazing.  It paired well with the red sauce, but it would also be amazing crisped up by sauteeing it in a pan with butter.  It was this fantastic bowl of light, fluffy, doughy pasta goodness.  SO good.  I was beyond impressed.  I am planning on hitting up the Cuisine Cube Stock Up site for more.  This must forever be in my pantry.

There is a reason that the gluten-free gnocchi is one of CoraBella’s best selling pastas.  This pasta is made in Italy using the best raw materials from selected mills so that they can put out a genuine pasta that tastes like it was straight out of Italy.  They are doing it right.  Trust me.  I am so happy with this product.  My stomach is still happy with this product.  If you haven’t tried CoraBella Gluten Free Rice and Potato Gnocchi…you need to.  Stat.

Let’s talk about ingredients, shall we?  The CoraBella Gluten Free Rice and Potato Gnocchi is made from rice flour, water, potato starch, salt, lactic acid, and potassium sorbate.  It is not only gluten-free, but also sugar free, cholesterol free, and virtually fat free.

As for nutrition goes, a package of the CoraBella Gluten Free Rice and Potato Gnocchi serves 4 people.  A serving size is about 4 ounces each.  In this serving, you will be eating 210 calories and 0.5 grams of fat.  A serving also provides 300 mg sodium and 0 grams of sugar.  This serving of gnocchi has 1 gram of fiber and 4 grams of protein.

Seriously…the best gluten-free gnocchi you will ever eat.  Amazing.  It really is.  If you haven’t checked out Cuisine Cube yet…what are you waiting for?  And if you’ve never heard of CoraBella Gluten Free Rice and Potato Gnocchi yet…what are you waiting for?  Find it.  Order it.  Enjoy it.

Trust me on this one.  There is nothing out there that compares.  Just simply the best.

CoraBella Gluten Free Rice and Potato Gnocchi (cooked and served with marinara)
CoraBella Gluten Free Rice and Potato Gnocchi (cooked and served with marinara)

Product Review: Glutino Gluten Free Sour Cream and Onion Potato Crisps

Glutino Gluten Free Sour Cream and Onion Potato Crisps
Glutino Gluten Free Sour Cream and Onion Potato Crisps

Product: Glutino Gluten Free Sour Cream and Onion Potato Crisps – $3.59+

I admit…when it comes to snacks, I usually reach for fruit.  But, the fact of the matter is…sometimes you want something salty.  Something that will satisfy that need for sodium (can you tell I’m a runner?).  And finding a good gluten-free chip that not only is crispy, but not oily, and still packing a flavorful punch.  It can be a plain chip, but make it a damn good plain chip!

That’s all.

So, awhile back while in Columbus, Ohio, I was shopping and filling a basket at Raisin Rack (seriously…GO THERE!  The gluten-free section is FANTASTIC!) when I came across the snacks.  I sort of glanced over the protein/breakfast bars and didn’t see anything that caught my attention.  But…something did as I walked further down, to where the crackers, chips and pretzels are found.

Glutino.

So I trust it.  Great brand.

Chips.

Okay…keep going…getting warmer…

SOUR CREAM AND ONION!

Hold the phone and shut the front door!

But there it was…in that classic white packaging that I associate with Glutino.  And it was screaming at me to buy it.  I hadn’t had sour cream and onion chips in…what seemed like…forever.  Seriously forever.  Years.  Ages.  Eons.

In fact, I hadn’t really enjoyed a good flavored chip since going gluten-free.  There are plenty of chips out there…but the nutrition facts just didn’t make them worth the bother of buying.  I want to enjoy a snack and not sit there fussing over the calories and fat content.  And then get mad for doing that because you have to treat yourself in life.  Everyone should.  Just don’t make a habit of it, right?!

So…sour cream and onion just sounded pretty freakin’ amazing, if you ask me.  So, it went into the basket…and then into my car…and then into my pantry…and then…into my belly!  This week, I pulled this bag out to fill in for my usual mid-morning snack (usually an apple or pear or something from my CSA bin…but we weren’t home and didn’t get one!).  I slipped the bag open and immediately was hit with that classic sour cream and onion smell.  I think my mouth instinctively started to water.

So, I got out the kitchen scale and measured out a serving (28 grams).  Perfect serving, if you ask me.  And then I put them in my little Hello Kitty (don’t judge!) lunch bag for the following day at the office.  When my usual snack time rolled around (I run my life on a schedule!), I couldn’t wait to bite into them.  I uncapped the container and took a moment to observe.  The chips were thin-cut, and perfectly cut.  They had this wavy edge to them.  And they weren’t greasy, as these chips are not fried, but baked.  I have ALWAYS loved baked chips.  Each sliced chip had a decent amount of seasoning on it, without being overwhelming.  I breathed in the delicious snack fumes and then didn’t waste any more time.

It is a damn good thing that I measure out my servings.  It would be SO easy to devour the entire bag of these amazing chips.  The Glutino Gluten Free Sour Cream and Onion Potato Crisps are perfect.  Seriously…snack perfection.  The flavors are spot on.  I mean…just spot on.  Perfect saltiness from the potato chip, and then the savory essence of the sour cream and onion seasoning just made this the ultimate snack chip.  They are crispy, and not the least bit dry.  Perfect snackage, if you ask me.  And, again, I would eat all the chips if left alone with the bag, for sure.

SO GOOD!

But, let’s discuss things like ingredients and nutrition, shall we?

The Glutino Gluten Free Sour Cream and Onion Potato Crisps are made from deyhdrated potatoes, corn starch, corn oil, seasoning (reduced lactose whey, onion powder, sugar, milk powder, cultured nonfat milk, dehydrated parsley, citric acid, lactic acid, natural flavors, garlic powder, and less than 2% soybean oil, silicon dioxide and calcium silcate as a processing aid), sugar, maltodextrin, leavening, coy lecithin, baking soda, and salt.

Now for that nutritional information…

A serving of Glutino Gluten Free Sour Cream and Onion Potato Crisps is 1 ounce (28 grams)…or about 12 crisps.  This one serving will provide you with 110 calories and 2.5 grams of fat.  Don’t you love baked chips?  I always have!  This serving also gives you 270 mg sodium and 2 grams of sugar.  You will also be receiving 1 gram of fiber and 2 grams of protein.  These chips are cholesterol free as well.

For me, while not a common snack, chips are a great salty treat.  And these mix the salty and savory flavor of sour cream and onion.  It was a favorite flavor growing up…and the tradition continues.  Glutino…you’ve rocked my snack life.  Again.

Nice.

Product Review: Udi’s Gluten Free Spicy Southwest Veggie Breakfast Burrito

Udi's Gluten Free Spicy Southwest Veggie Breakfast Burrito
Udi’s Gluten Free Spicy Southwest Veggie Breakfast Burrito

Product: Udi’s Gluten Free Spicy Southwest Veggie Breakfast Burrito – $3.49+

It all began at Expo West…which I always dream about attending but know that it is highly unlikely.  The best part about Expo West is that all the companies who are in attendance usually announce and promote their new products that are set to hit stores throughout the coming year.  I try to follow my Twitter feed closely while Expo West is happening, just waiting for one of the gluten-free companies or a gluten-free blogger who is there to post what they are releasing or what they have seen at the booths of certain gluten-free companies.

So, when I saw not only freezer meals but also gluten-free burritos pop up from Udi’s Gluten Free…you better believe I perked up and took interest.  Of course, it took until now for me to find the burritos in my area…but it happened yesterday.  I made a random stop off at my local Meijer and discovered these little delights hidden in the freezer section.  I scanned the boxes…seeing so many of them to choose from, but most of them with meat.  And then…I spotted the two versions that did not include meat.

YAY!!

One was a breakfast burrito and the other one for lunch/dinner.  My roommate spotted the Udi’s Gluten Free Chicken Apple Sausage Breakfast Burrito, so it was decided that today, after we went swimming, we’d come home and have breakfast burritos for breakfast before running some errands and whatever else needed to be done.  So, I grabbed the vegetarian version – the Udi’s Gluten Free Spicy Southwest Veggie Breakfast Burrito, and we checked out.

And I was excited.  My laps in the pool couldn’t end soon enough.  And when they did…I changed…I drove home…and I was totally ready to eat.  For real.

Preparing the Udi’s Gluten Free Breakfast Burritos is super easy.  Remove from the freezer, and take out of the wrapper.  Wrap the small (it is small) burrito in a moist paper towel and microwave for 1 minute and 35 seconds on high.  My microwave is old…so I did it for 2 minutes to ensure they were warm all the way through.  Allow the burrito to sit for 1 minute before removing it from the paper towel and devouring.

My roommate had hers done first.  And as I threw mine, wrapped in a paper towel, into the microwave, I asked her what she thought.  She said that the tortilla was nothing special but the filling was phenomenal.  So, that was good.  YAY!  Made me feel good about mine as it cooked through.  When mine finished up, I allowed it to sit, and then, for blogging photo purposes, I cut mine in half.  It was still a little frosty on the inside, so I tossed it, now unwrapped, back into the microwave for an additional 30 seconds.  That worked.  Time to eat.

I sliced into my burrito, having not had a burrito in ages.  Seriously.  Ages.  Years.  Since I have been a Celiac.  So…I was just…dying to try it.  I took my first bite and was…slightly underwhelmed.  It wasn’t bad at all.  It just…didn’t have much flavor to it.  It felt like it was lacking seasoning or something.  A dash of something just to elevate the flavors.  But…it wasn’t bad.  I could taste all of the vegetables that were inside, and loved the various textures that they brought to my palate.  But, I actually think the tortilla was my favorite part of mine.  If I had thought about it while eating, I would have put some hot sauce on the burrito…but it didn’t even occur to me.  Weird, because I always put hot sauce on breakfast things that involve veggies and potatoes and eggs.  I guess I was focusing on eating it…seeing what I liked and what I didn’t.  The tortilla was soft and delicious.  The inside was stuffed, for sure, with all the egg whites, vegetables, potatoes, and even some cheese.  It was a good breakfast, for sure.  Filling and ultimately good…but I just thought a little dash of something…cayenne or salt or something…might just make it great.  And…I found this more mild than spicy for sure.  No spice at all.  Hence…add your own hot sauce.  For real.

So…let’s talk ingredients, shall we?  The Udi’s Gluten Free Spicy Southwest Veggie Breakfast Burrito is best examined in two parts.  The filling of the burrito is made up from cooked egg whites, roasted potatoes, cheese sauce, heavy cream, butter, water, potato flour, onions, rice starch, parmesan cheese, tomatoes in juice, poblanos, corn, cheddar cheese, jalapenos, tomatoes, bell peppers, onions, garlic, corn starch, lime juice, salt and spices.  The tortilla is made from water, tapioca starch, modified food starch, sweet rice flour, powdered cellulose, tapioca syrup, palm oil, egg whites, pea protein, tapioca maltodextrin, cane sugar syrup, glycerine, gum, cellulose gum, cultured corn syrup solids, citric acid, lactic acid, salt, enzymes, fumaric acid.  Whew…it’s a laudnry list of ingredients…and not all of them sound like real food, right?  So…yeah…there are some chemical-ish sounding things in there…but a majority of the ingredients are real food.

As for the nutritional information, a serving is 1 burrito.  This burrito will provide you with 200 calories and 5 grams of fat.  Not bad for a breakfast burrito, right?  You will also be consuming 5 mg cholesterol, 400 mg sodium, and 4 grams of sugar.  Finally, you will be eating 5 grams of fiber and 8 grams of protein.  Like I said…filling!

So, the filling wasn’t much to scream about, but the tortilla was delicious and cooked up to perfection, without getting dry and hard in the corners or anything.  Love that.  Would I purchase this product again…maybe…if I needed something easy and fast.  But next time, I’ll have my own hot sauce ready.  Don’t believe for a moment that these flavors bring any sort of spicy heat…but that is really my only complaint.  A little more flavor will bring this to breakfast perfection!

Udi's Gluten Free Spicy Southwest Veggie Breakfast Burrito
Udi’s Gluten Free Spicy Southwest Veggie Breakfast Burrito