Frozen – Page 16 – The Celiathlete

October 27, 2013

Product Review: O’Doughs Gluten-Free Sprouted Whole Grain Flax Bagel Thins

Product: O’Doughs Gluten-Free Sprouted Whole Grain Flax Bagel Thins – $3.99+

A couple weeks ago…I tried O’Doughs Gluten-Free Original Flavor Bagel Thins and was just…wowed by them. Sure, this bagel-lover enjoys that soft, chewy inside of a bagel as much as the next one…but sometimes, even with gluten-free bagels, it can be a bit much. So, the fact that gluten-free bagel thins existed made me very, very happy.

And my local grocery store just started to carry these little gluten-free gems in their freezer section. You do not know happy until you’ve seen me settle in at breakfast with a fantastic bagel with a schmear of some variety of cream cheese (often vegan). I was raised in New York…the bagel capital of the universe. No exaggeration. New Yorkers love a good bagel.

And when I had to go gluten-free…I feared that the bagel would be out of my life forever. I tried a few varieties out on the market and hated them. I fell in love with Udi’s…but they can be really filling at times. Sometimes…you just want something light…but bagel-y. Yes…that’s a word…now. And thanks to O’Doughs…this has become a reality.

O’Doughs Gluten-Free Sprouted Whole Grain Flax Bagel Thins are these thin little slabs of bagel, which I actually had to slice in half this time. The original were pre-sliced. I don’t know if this was a fluke or what…but…I managed. Without destroying them in the process too, I might add. God love a good serrated knife. WOOHOO! Anyway, these bagel thins are made up of filtered water, potato starch, tapioca starch, chickpea flour, sprouted flax flour, soya flour, rice flour, evaporated cane juice, cellulose gum, glycerine, sunflower oil, yeast, salt, xanthan gum, cinnamon, algal oil, baking powder, baking soda, sesame seeds, and poppy seeds.

I am wagering a guess that this is really their attempt at an Anything Bagel…which is a definite New York staple.

So…after giving them a toast…and a schmear of a pumpkin spice cream cheese…how did they work out?

Deliciously wonderful. This variety of O’Doughs Gluten-Free Bagel Thins actually have this fantastic rustic and nutty flavor to them. The top of the bagels themselves have this amazing sprinkling of seeds (sesame and poppy). I loved that, as they toasted up with the bagels themselves and really penetrated the dough of the bagel thins…giving them amazing flavor and texture. And…you won’t overfill your stomach with these thin little bagels of awesomeness. Not only does O’Doughs provide these amazing Sprouted Whole Grain Flax Bagel Thins free of trans-fat and eggs, they are also non-GMO, kosher, and a healthy and delicious source of fiber.

Now comes the point in the blog where I talk about the nutritional value of the product I ate. Well, the O’Doughs Gluten-Free Sprouted Whole Grain Flax Bagel Thins are made with all-natural ingredients and no preservatives. A serving is 1 bagel thin, which gives you 100 calories and 1.5 grams of at. One of these tasty gluten-free bagel thins provide 300 mg of sodium and 2 grams of sugar. Not too bad at all. And you will also be consuming 2 grams of fiber and 2 grams of protein.

As I stated in the blog about the Original Flavor Bagel Thins by O’Doughs…if you spot these…snatch up a bag of them and give them a try. They are some of the best bagels I have ever tasted. All that bagel flavor…not too filling…not too fattening. Just right. And with so many varieties of toppings to choose from with bagels…get creative and put your own spin on them. The Gluten-Free Sprouted Whole Grain Flax Bagel Thins are delicious, fantastic, and healthy. Not to mention…just plain awesome.

So…go and buy some and toast up some gluten-free bagel-y goodness today. Or tomorrow morning. But do it!

O'Doughs Gluten-Free Sprouted Whole Grain Flax Bagel Thins with Pumpkin Spice Cream Cheese — O’Doughs Gluten-Free Sprouted Whole Grain Flax Bagel Thins with Pumpkin Spice Cream Cheese

October 27, 2013

Product Review: Peas of Mind Baked Apple Fries

Product: Peas of Mind Baked Apple Fries – $5.99+

Sometimes…it happens.

Okay…with me it happens all the time…but let’s ignore that fact for a moment here.

Picture walking through the frozen food section of your local natural foods store (this was Whole Foods, in case you were wondering) and catching just a quick glimpse of an interesting sounding product. That’s what happened here. I normally never would have thought twice about this little green bag of sliced apples…but…the fact that they were frozen apple fries…that got my attention. Baking apple strips and making them into a healthy alternative to potato fries. BRILLIANT!

So…I bought them. I had to. I needed to give these a try.

The brand is Peas of Mind, and they tout all-natural eats for growing children.

Kid food. Kids sometimes get the best food. And the fact that these were all-natural, non-GMO, gluten-free, dairy-free, fat-free, egg-free, soy-free and vegan…well…they were definitely safe for me to eat. I didn’t care that these were intended for children. This kind of food was good for all ages. That’s how I figured it.

Peas of Mind makes a variety of healthy eats for kids. And their veggie fries come in a few different flavors, including carrots, broccoli, cauliflower, and apple. YUM! But the apple ones were the ones that caught my eye…so those were the ones making the trip to my freezer.

And, as with most things…I bought these and then kept forgetting to cook them up. Until the last time I prepared my gluten-free veggie burgers. I figured a side of fries would go nicely. But instead of slicing up a sweet potato or potato and baking them up in the oven…I pulled these out of the freezer and prepared a baking sheet to get them cooking. I have to say…they were a lot thicker than I anticipated…not the gorgeous fry-shape that is shown on the packaging. But…my food doesn’t have to look like the package. It just has to taste good.

Before we get to that, however, let’s hit up the ingredients and nutritional information. The Peas of Mind Baked Apple Fries are made up of apple, dehydrated potato, water, canola oil, cinnamon, sea salt, and baking powder. One serving is 57 grams (or about 14 fries). In this serving, you will be consuming 70 calories and 0 grams of fat. Remember…fat free! You also get served 50 mg sodium and 2 grams of sugar. These will not be very filling as that serving has only 1 gram of fiber and 1 gram of protein. Each bag provides 6 servings of fruit. Definitely healthy. Definitely different.

So…how were they?

Different. They were…different. In fact, I’d venture to say they were slightly on the bland side. I felt that they needed a dip of some sort. Peas of Mind recommends (on the packaging) ketchup or honey. I’m not a fan of honey on its own nor am I fan of apples in ketchup. So…I ate them without. Although now I”m tempted to do up a whipped agave dip for the next time I make these. Hmmm.

Anyway…the apple flavor is barely there…and they seem to need more cinnamon, quite honestly. The dehydrated potato sort of gave them this odd…blandness. If it were just apple strips, these would have been amazing. But the added flakes of potato just subtract from that sweet apple flavor. So, they were definitely a disappointment. I think next time I bake up a round from my bag in the freezer, I might sprinkle with a bit more cinnamon and try to draw out more flavor.

So, they weren’t bad…but they didn’t wow me either. Next time…I might just slice an apple into slices and give them a good bake in the oven and see how that goes. I wasn’t blown away, but I am definitely curious enough to try the other veggie varieties to see if they work out better than this fruity version.

Peas of Mind has definitely drawn me in…even though this first product I sampled from them didn’t really thrill me, I am eager to see what else they have to offer. I love healthy alternatives to foods. And this was definitely a healthy choice…just not one that was as delicious as it was healthy. I hope that changes as I give the other versions of the veggie fries a chance in the future.

Peas of Mind Baked Apple Fries (prepared)

October 27, 2013

Product Review: Nuovo Gluten-Free Sweet Potato Gnocchi

Product: Nuovo Gluten-Free Sweet Potato Gnocchi – $5.99+

This was it. The last of the gluten-free gnocchi that I randomly spotted and purchased from my local Earth Fare store. I was so happy to find three varieties…all three had to come home with me that day. I knew I wasn’t going to get to them that quickly…so I froze them until I was ready to try them out. Smart move on my part…because it took a bit longer than originally anticipated.

I was thrilled…just thrilled with the Classic Potato and the Basil and Potato varieties that I devoured before. I saved the Gluten-Free Sweet Potato version for last because…I love, love, love sweet potatoes. Like…more than most foods in this world. Sweet potatoes make me super happy. And I will eat them in different ways too. So…why not in a gnocchi?

Thanks to Nuovo, this was simple to do which made my evening a lot more enjoyable. I didn’t have to spend most of the evening prepping my own dough for this gnocchi. All I did was take it out of the freezer and place it in the fridge prior to going to work…when when I got home…put them in some salted boiling water and allowed them to cook just as the package stated.

Easy. SO easy. And I was already anticipating digging into a helping of this as it was cooking in the water…and I was warming a sauce (a marinara…because that was all I had on hand). I drained them, tossed them with the sauce…and dinner was served.

So…with all the anticipation…was it worth it? Was it just as I imagined it would be.

Nuovo Gluten-Free Sweet Potato Gnocchi (boiled and drained)

Well…not really. In fact…I was more than underwhelmed by this particular variety. Where I raved and applauded the gluten-free Classic Potato and gluten-free Basil and Potato varieties…I was…just disappointed with the one I was anticipating the most. The Sweet Potato gnocchi definitely had a hint of that sweet potato flavor…however, it wasn’t the first thing to hit the palate. It was okay…it was still good…but it just didn’t knock my culinary socks off. The majority of the flavor came from the marinara sauce I tossed these potato pasta goodies in. I just felt like these were missing something…not texture-wise, but definitely in flavor. If you are going to be sweet potato…something…you need to have that sweet potato flavor there. I wanted to taste the sweet potato, not feel that it was masked. And that’s what I felt happened with these.

Nuovo is so very kind to offer a gluten-free version of their famous fresh pastas. I totally enjoyed the other two versions of gnocchi that I had from Nuovo…but this one just didn’t kick it up like the other two did. I think of them all, the Basil and Potato was my absolute favorite of the bunch.

Nutritionally speaking, the Nuovo Gluten-Free Sweet Potato Gnocchi serves up 2 servings…so my roommate and I split the pack. This serving dished up 270 calories and 1 gram of fat. A serving will also provide you with 350 mg of sodium and 11 grams of sugar (which I think is high…but it is a sweet potato…). And finally, you will get 5 filling grams of fiber and 6 grams of protein.

Not bad for a potato-pasta! Not at all. I just wish they had a better all-over flavor to them. But…you can’t win them all, right? If you are looking for a great sweet potato flavor…spend the time to make your own. Otherwise…Nuovo offers two other flavors in their gluten-free varieties that really rocked my gluten-free gnocchi loving socks!

Gluten-Free Sweet Potato Gnocchi in Mezzetta Napa Valley Bistro Homemade Style Marinara

October 22, 2013

Product Review: Ian’s All Natural Allergy Friendly Cinnamon French Toast Sticks

Ian's All Natural Allergy Friendly Cinnamon Friend Toast Sticks — Ian’s All Natural Allergy Friendly Cinnamon Friend Toast Sticks

Product: Ian’s All Natural Allergy Friendly Cinnamon French Toast Sticks – $4.99+

It was the morning before the biggest race of my life. My first marathon. THE CHICAGO MARATHON.

I had just run an easy 3 miles before showering, getting dressed, and trying to find something a little substantial for breakfast for me, Cathy, and our friend Jenn before the three of us hit the road to Chicago. Lunch was not going to happen…so our food was going to be the snacks I made/packed and then a nice dinner at a restaurant that does gluten-free options out the wazoo for dinner. So, along with a bowl of Chocolate Chex…I reached into the freezer and pulled out the box I had of Ian’s All Natural Allergy Friendly Cinnamon French Toast Sticks.

I love French toast, and being gluten-free…I don’t get it unless I make it. BUT…that normally means that it’s French toast made with sandwich bread. Not delicious brioche or some other fancy-schmancy bread like all the “regular” people get to eat. Prior to these…I had been spoiled by the gluten-free delicious awesomesauce that is Van’s Gluten-Free Cinnamon French Toast Sticks. I mean…those blew me away. So, when I spotted Ian’s own version at my local natural foods, I picked them up for the occasion where I couldn’t cook an elaborate breakfast (which I am known to do…even on weekdays). The morning before a long-ish road trip seemed like the perfect time to break these out and give them a try. I was excited…because the pizza I had from Ian’s was SO amazing and good. I only expect good things now from them.

I noticed that the box indicated these were best cooked in the oven…which is what I intended to do regardless. So, I preheated the oven as directed by the box and then opened up the package to get a look at the contents.

Here is where my first issues with this product fall. Obviously, this product is geared more toward kids, however, I still think that the French toast sticks could be normal bread size. Van’s French Toast Sticks are the size of regular bread. The version by Ian’s…about the length of my thumb…maybe a little longer, but not by much. Strike One. The box also says that there are 5 servings inside. A serving is 4 sticks. I had enough for my friends and I to have 1 serving each and then split one lone stick into thirds to make it even-Stevens. Five servings my marathon-running behind!! So aggravating. So…Strike Two.

What did intrigue me about these miniature French toast sticks is that they had this white crust of sugar on them. Okay…this was new. I figured that would cook up and melt down in the oven and be a delicious part of this, so far disappointing, product. My faith went all to Ian’s here…I trusted them. So…into the oven they went…cooked as directed, and removed when done.

I dished up a serving and 1/3 for each of us, warmed up some maple syrup, and breakfast was served.

I really, really, really wanted these to be good. Two strikes so far…they needed to taste epic. But…they didn’t. That white sugar-like coating did nothing to enhance the flavor of this bland product. In fact, when it cooked, it didn’t melt and give that warm cinnamon-sugar feel I was hoping for. Instead it created this hard crust around each little piece of French toast. Not impressed. The maple syrup, I hoped, would soften it up. I always warm my maple syrup…but that didn’t even help. And the flavor, overall, very, very bland. I hated the fake sugary flavor that these had. I hated the texture…so tough on the outside thanks to that coating of sugar. Yep…Strike Three.

You better believe these will never find their way into my freezer again. So disappointing coming from Ian’s.

Regardless…I still feel I need to discuss the ingredients and the nutritional worth of this product. Ian’s All Natural Allergy Friendly Cinnamon French Toast Sticks are made from cinnamon brown rice bread, tapioca starch, cinnamon, yeast, cane sugar, and a batter consisting of water, white rice flour, cane sugar, tapioca flour, potato starch, cinnamon, sea salt, and xantham gum, While I admire and approve of the fact that I recognize every single ingredient on that list (no preservatives, no chemicals, nothing fake), I just wish this product tasted good. Because…it was a rather epic fail on the food scale. This product also contains no wheat or gluten, no milk or casein, no eggs, no nuts, and no soy. It is vegan safe…but not vegan tasty.

As for the nutrition information…as I mentioned earlier, a serving of Ian’s All Natural Allergy Friendly Allergy Friendly Cinnamon French Toast Sticks is 4 of the little mini pieces. These four bites (seriously…bites) will serve you up 170 calories (NOT WORTH IT!) and 6 grams of fat (NOT WORTH IT!). You will also be supplied with 95 mg sodium and 2 grams of sugar. You only receive 2 grams of protein and absolutely no fiber from these. So, these will not leave you feeling full or satisfied for hours. Nope. In fact, we were all reaching for the homemade gluten-free madeleine cookies I baked up about halfway to Chicago. So annoying.

There is absolutely nothing redeeming about this product. It was a total and complete disappointment from the moment I opened the box. I was hoping it would only get better from there…but it was a false hope. And the three of us who ended up eating them despite not really caring for them…were not impressed nor happy with our breakfast that morning. It was a good thing dinner was fantastic. And it’s a good thing I bake a mean gluten-free madeleine!!

Never…ever…again. Sticking with Van’s Gluten-Free Cinnamon French Toast Sticks forever and always!

Sorry, Ian’s…but you lost me on these. At least your pizza is still good…

October 8, 2013

Recipe: Gluten-Free and Vegan Pumpkin Spice Ice Cream

I love pumpkin.

I’ve said it countless times before…because, after all, this is pumpkin season. So…I’ll say it again.

I. LOVE. PUMPKIN.

Get it? Got it? Good!

Well, this past weekend I met up with some great friends at the local ice cream shop. There, I indulged in a great ice cream called “Pumpkin Spice and Everything Nice.” Why? Because it’s pumpkin time and it’s one of the seasonal rotating flavors. It only comes around in the fall, my friends…so I take advantage…believe me! Of course, as I am sitting there eating it, I’m wondering if I could make something like this…but using the coconut milk and the cans of pumpkin I had in my pantry.

After a little researching, it turned out I could. And with a little guidance from PBS and Kitchen Explorers, I was able to make my own pumpkin spice ice cream…completely vegan…gluten-free…packed with flavor. I was one happy girl when I took this out of the ice cream maker.

Recipe: Gluten-Free and Vegan Pumpkin Spice Ice Cream

Servings: 8
Time: Prep 10 minutes; Freeze 30 minutes

Ingredients:

One 13.5 ounces can coconut milk (do not use skim or low-fat) (I used the 11 ounce carton of So Delicious Culinary Coconut Milk)
1-1/2 cups unsweetened canned pumpkin puree (I used Libby’s)
1 cup sugar
1/2 cup packed dark brown sugar
2 teaspoons vanilla extract
1-1/2 teaspoon pumpkin pie spice
1/4 teaspoon cinnamon
1/4 teaspoon ginger powder
1/4 teaspoon cloves
1/4 teaspoon salt

Directions:

Whisk all the ingredients in a large bowl until well mixed and smooth.

Transfer the mixture to an ice cream maker and freeze according to the manufacturer’s directions.

Transfer the ice cream to a freezer-safe container, cover the ice cream with plastic wrap, cover with the lid, then freeze until firm.

~*~*~

Yes…it truly is that easy. And the flavor. OMG…the flavor. This is now going to be incorporated into my Thanksgiving Day menu. I’m hosting this year…and I got inspired with this ice cream to do a dessert for the occasion. No pumpkin pie at my house. I hate pumpkin pie with a passion. But this…this will blow away the pie competition anyway. The flavor of this ice cream is like eating a chilled pumpkin pie…except that it tastes good. It’s hard to stick to just the one serving, but if you do…you’ll have 8 delicious 1/2 cup servings of this amazing ice cream.

It’s my favorite one I have made so far. And now I just want to keep making it to keep it stocked in my freezer. You will too. Trust me.

October 7, 2013

Product Review: Katz Gluten Free Vanilla Rugelech

Product: Katz Gluten Free Vanilla Rugelech – $5.49

It is because of Katz Gluten Free that I have been introduced to the awesomeness of rugelech. I had never heard of rugelech before, let alone ever tried it…until I was received some from Katz Gluten Free. My life…my foodie world…changed.

For those of you who may be like me and have been in the dark as to what rugelech is…well…read on.

Rugelech is a traditional Jewish pastry that is eaten year-round, but particularly on holidays. It is made of rolled up dough and a sweet, fruity filling.

These little rolled cookies are life changing. Honestly. I had the chocolate ones first as part of the sample pack I ordered from Katz when I first went gluten-free. The cinnamon flavor I ordered on my own…and they were like eating miniature cinnamon rolls. My personal favorite. During a special, I ordered enough product to get a free pack of rugelech from Katz Gluten Free. I requested the vanilla because it was the only one I had yet to try.

Wise choice.

Katz Gluten Free has yet to really let me down on a product. I trust them and their food. And the Gluten-Free Vanilla Rugelech is just as amazing as I thought it would be. These moutwatering treats are perfect as a palate cleanser after dinner. But…they are really good anytime. In fact, I like to give mine a little 15 second warm in the microwave so they taste like they are fresh out of the oven. The Vanilla Rugelech taste like a cinnamon roll…if it were made with vanilla instead. Amazing flavor. The sweetness tingles across the tongue with each bite. It’s just…so delicious. I savor mine, nu-spiriling them in little pieces and nipping them so that the time I am enjoying them lasts a little longer. You can’t blame me. Once you try them, you’ll want the moment to last as well. These are fantastic. And I am going to be sure to stock up on more of them…very soon!

When it comes to ingredients, I know what everything is that Katz Gluten Free uses in their products. For the Vanilla Rugelech…it’s a mix of their gluten-free flour (potato, tapioca, white rice, brown rice, sorghum, corn), sugar, canola oil, eggs, orange juice, water, dry yeast, baking powder, xanthan gum, salt, and pure vanilla.

Looking at it nutritionally speaking…these are cookies…little pastries of delicious gluten-free joy. Treat them as a treat. But do enjoy them. Do try them. A serving of the Gluten Free Vanilla Rugelech is 1 cookie. This one cookie provides you with 90 calories and 3.5 grams of fat. One cookie also serves up 30 mg sodium and 6 grams of sugar. The Vanilla Rugelech also will provide you with 1 gram of fiber and 1 gram of protein. It’s not awful…not at all. I usually eat two of them though…so whoops!

Ah well…the goodness and the great flavor makes the splurge worth it. These are delicious and amazing and I would buy them again in a heartbeat. Any of the three flavors that Katz offers, actually. I’m a huge fan. now, of rugelech. And you will understand why when you give these a try to. You can order them from Katz off their Web site, or check with your local natural foods stores. Many carry a few of Katz products, and I most often see their rugelech.

Enjoy!!

October 6, 2013October 7, 2013

Product Review: Nuovo Gluten-Free Basil Potato Gnocchi

Product: Nuovo Gluten-Free Basil Potato Gnocchi – $5.99+

I know…I’ve been blogging a lot lately. And even more so…I’ve been blogging a lot about gnocchi. And can you blame me? I mean…if you’ve ever had a properly cooked gnocchi, you know that there is nothing more rustic and traditional than that in Italian food. It’s one of the first pastas ever prepared by Italians…and probably my absolute favorite.

But gluten-free…that makes it difficult.

You will recall from a few blog entries prior to this one…I was at my local Earth Fare when I stumbled across (did a happy dance and a few frolicking laps of joy around the store) Nuovo Gluten-Free Gnocchi in the fridge/freezer pasta area. Fresh…gluten-free…pasta. Not just any pasta…gnocchi. *DROOL* There were three different flavors to choose from. And I decided I didn’t want to make decisions that day…I wanted gluten-free gnocchi. So all three flavors came home with me and spent a little time in my freezer.

But…when the pantry and fridge are becoming bare and you’re waiting on the next paycheck and your next CSA bin…you make do with what you have. And I happened to have some marinara in the fridge and some gnocchi in the freezer. Dinner…simply served. It only took a little bit of boiling water, some salt, and a little warm on the stove.

Nuovo Gluten-Free Basil Potato Gnocchi (boiled and drained)

I started with the classic…and moved to the next natural choice…Basil Potato Gnocchi. Just one step above Classic Potato. This one, the little potato-pasta clouds are seasoned with flecks of basil. You can see them. They look amazing. They smell amazing as they boil away in the big pot of water. Trust me…I was so happy that the sauce was warming because it helped me keep from sneaking a taste. These were coming from frozen, so they took a bit longer to float to the top water and show they were done. But when they all were floating happily at the top of a rolling boil, I switched off the stove, drained the gnocchi, and then tossed them in with the sauce. And yes…I used only one serving of sauce this time…and it still felt like too much. I have one more chance to get it right.

So…let’s discuss the Gluten-Free Basil Potato Gnocchi from Nuovo for a moment. Not only did this version smell delicious, it totally topped the Classic Potato as far as flavor goes. It’s amazing what a little basil can do. Not that the Classic Potato Gnocchi was bad, but…this one had a little more flavor…and all it had was some fresh basil chopped and added into the dough. I happen to love the smell and taste of fresh basil. Once again…these gnocchi boiled up and cooked through to that soft perfection that you want. Where you still have some give, but it almost melts in your mouth. Ahhhh…sweet gnocchi goodness. I loved the addition of basil to this version. It just gave it that added…oomph. And I liked the Classic Potato well enough. This just turned the volume up to 11. It even paired well with the marinara sauce. In fact…it was a perfect match. I was sad to gobble up the last little morsel in my bowl. I need to buy stock in these…seriously.

Let’s talk nutrition, shall we? A serving of Nuovo Gluten-Free Basil Potato Gnocchi is half of the packet. This dishes up 240 calories and 1.5 grams of fat. You also will be consuming 210 mg of sodium and 2 grams of sugar. Love how low it is in both of those. In addition, each serving provides you with 4 grams of fiber and 6 grams of protein, making you feel full and satisfied.

Not bad for a dinner, right? RIGHT! And it’s super tender, super delicious, and so versatile. Eat it with any sauce of your choice, but I highly recommend an amazing marinara. It just really meshed well. YUM!

Nuovo…I hope your gluten-free gnocchi goodness never leaves me. Because, while I know I am capable of making my own gluten-free gnocchi…sometimes it’s nice to have someone take over that task for you.

These…are amazing.

Nuovo Gluten-Free Basil Potato Gnocchi in Mezzetta Napa Valley Bistro Homemade Style Marinara

October 6, 2013

Product Review: Nuovo Gluten-Free Classic Potato Gnocchi

Product: Nuovo Gluten-Free Classic Potato Gnocchi – $5.99+

Prior to my gluten-free life…I discovered the awesomeness of those delicious potato pasta pillows of awesomeness, known simply as gnocchi. I was addicted. Truly. Completely. 100% in love with these little puffs of potato and flour. There is just something so special and amazing about the way they just sort of melt against your tongue.

Gnocchi rules.

No argument. No disagreement. Gnocchi is tough to beat.

But when you’re gluten-free…anything in the Italian world…especially where one of the major components is flour…becomes a no-go. Off limits. Do. Not. Consume. Or else.

Sadness. Sure, I can make my own…but sometimes you just don’t want to mess with it. Let’s face it, while gnocchi rocks the culinary world of Italian food…it isn’t the easiest dish to make.

Imagine then, my elation, when I was visiting my local Earth Fare one day and spotted three varieties of gluten-free gnocchi in the refrigerator section. Seriously. Please insert happy dance and lap of joy around the store. No…that is not an exaggeration. The gnocchi is part of the gluten-free line by Nuovo Pasta. And, you better believe I grabbed all three varieties and went to store them in my freezer upon returning home from another budget-busting grocery trip. Sometimes I just can’t help myself.

Anyway…with a return from vacation and a lot going on lately, I found myself without much fresh produce to create dishes…but I did have marinara sauce in the pantry and gnocchi in the freezer. Dinner problem…solved.

For the first taste of Nuovo Gluten-Free Gnocchi…I decided to go with the classic – Potato Gnocchi.

If you screw up the original…there isn’t much hope for the rest, right? Right!

Nuovo Gluten-Free Classic Potato Gnocchi (boiled and drained)

First of all, this is such an easy meal to make. Boil water according to package instructions (and yes…do salt the water), add the gnocchi and cook until they float. Drain. Enjoy! It truly is that easy. And it all gets done within 10 minutes if you get your water boiling in good time. So, while I was waiting on the water to boil, I began to heat up a new marinara sauce I was trying. With that going, in went the gnocchi…watching for those potato pasta puffs to start floating. When they did and reached that perfect tenderness, I drained them, then tossed them into the marinara. I actually prepared too much marinara for the serving, but, hey…it’s all good.

I settled in with my roomie and we dug in, quite happy to have dinner without a long wait. I was so impressed with the tenderness and the texture of the gnocchi as I took my first bite. The density was just right. The texture…soft with that bit of melt-in-your-mouth goodness, yet still requiring you sink your teeth into each bite to ensure total satisfaction. Oh yes…Nuovo did good. They did really, really good with these. They have this mild flavor to them that makes them perfect to pair with any tomato sauce or even a cream sauce. Light. Fluffy. Goodness. Honestly, someone would be hard-pressed to call these out as gluten-free. You can’t tell. Not one bit. And that’s entirely the point!

So, let’s get the nitty-gritty details out of the way.

Nuovo Gluten-Free Classic Potato Gnocchi is created by combining potato flour, potato flakes, water, canola oil, salt, and rice flour. Yes…that’s really all that goes into this. Hello clean eats!!

Nutritionally speaking, a serving of Nuovo Gluten-Free Classic Potato Gnocchi is 1/2 of the little plastic pack that it comes in. That’s around 4.5 ounces. This serving gives you 240 calories and 1 gram of fat. Your serving of this gluten-free gnocchi provides a scant 220 mg sodium and 2 grams of sugar. In addition, you will be provided with 4 grams of fiber and 6 grams of protein. So, just just made from real ingredients but really good for you too. These are very impressive nutritional stats.

I fell in love with the lightness of Nuovo Gluten-Free Classic Potato Gnocchi, as well as the mild flavor. It’s so versatile and so delicious. And even better…so easy to prepare. No one would know it was gluten-free unless you told them. How’s that for impressive?

If you can find Nuovo Gluten-Free Classic Potato Gnocchi at your local grocery store or health food store…buy it and try it for yourself. You will not be disappointed.

Nuovo Gluten-Free Classic Potato Gnocchi in Mezetta Napa Valley Bistro Homemade Style Marinara

October 6, 2013

Product Review: O’Doughs Gluten-Free Original Flavor Bagel Thins

Product: O’Doughs Gluten-Free Original Flavor Bagel Thins – $3.99+

I am a bagel zombie.

Mmmmm…bagel…bagel…mmmmm….nom nom nom.

Seriously. I’m a New York girl and I grew up enjoying the carby awesomeness of bagels. Give it a schmear of cream cheese and happiness could be found in each bite. As I got older…my love for bagels continued…but I started to watch the waistline. Bagel thins came out. And I fell in love with the thin, crispy goodness that these offered. All the taste of bagels without all the bread. Nice.

And then…Celiac.

I sampled so many gluten-free bagels at first, having given up even finding something close to a bagel. Most of the ones I tried were shaped like donuts, not bagels. Small, bready, and just all wrong texture-wise. And then…Udi’s came out with bagels that rocked my world. Seriously…amazing.

And then…while out grocery shopping one day at our local Earth Fare, I spotted O’Doughs Gluten-Free Bagel Thins. I did a double-take. I backed up, snatched them from the cooler, and tossed them into my shopping cart. No questions asked…these were coming home with me. I was so thrilled with this discovery without even having tried them yet. I had a great company for bagels…now maybe it was time to let the bagel thins shine.

I hadn’t had anything from O’Doughs yet. So, this was going to be the first product I sampled from this company. I stored these in my freezer for over week while I was out of town, but then…then it was time to have these for breakfast…because I came back into town with little groceries in my fridge and freezer and was trying to make do with what I did have on hand.

That morning, I turned on my oven and put two bagel thins on the pan and let them toast up gently in the oven. You could totally do this in a toaster, but I got rid of mine when I was diagnosed with Celiac, wanting to eliminate any potential for cross-contamination. Now that my roommate eats only gluten-free bread too (for my sake!) I could totally get a new toaster now. I just have nowhere in my kitchen for one at the moment.

Anyway, these bagel thins toasted up beautifully in the oven. Because these are bagel thins…not bagels…I kept a close eye on them to keep them from burning. After removing the golden toasty bagel thins from the oven, I gave each half a schmear of gluten-free and vegan cream cheese. Served them up with some fruit that morning and VIOLA…breakfast was served.

One bite and I knew O’Doughs got these bagel thins right. I was amazed. The Original Flavour variety tastes just like a regular bagel. The outside gets that nice crispness to it, and the thin innards toast to a beautiful golden color and still maintain a bit of that chewy texture you want with a bagel. What this means is that the thin texture provides a base for any topping you want to top it with. Nothing takes away from anything else. The toppings compliment the bagel and vice versa!

So, now that you know they are amazing…let’s talk shop.

These bagel thins are composed of filtered water, soya flour, tapioca starch, chickpea flour, whole grain rice flour, cellulose fiber, glycerine, yeast, sunflower oil, salt, organic evaporated cane juice, xanthan gum, baking powder, and baking soda.

Not too bad as far as ingredients go. Not exactly clean eating…but…better than some other options out there, yes? Yes!

Nutritionally speaking, a serving is one bagel thin. And one bagel thin only contains 100 calories and 1.5 grams of fat. Consuming one bagel thin also means you will be taking in 300 mg sodium and 1 gram of sugar. These bagel thins contain no cholesterol, no trans-fat, no eggs, are non-GMO, and are kosher. One bagel thin also gives you 2 grams of fiber and 2 grams of protein.

And yeah…they are really amazing. O’Doughs makes three varieties of bagel thins. Original, Sprouted Whole Grain Flax, and Apple Cranberry. I finally have found the Sprouted Whole Grain Flax at my local grocery store…but have yet to find the Apple Cranberry out in the wild.

But, if you should spot O’Doughs Gluten-Free Original Flavor Bagel Thins…grab them. Toast them. Top them. And enjoy them. Trust me…you’d never guess it was gluten-free. They taste like the regular thing. Perhaps even better. I am in love.

O'Doughs Gluten-Free Original Flavor Bagel Thins with Daiya Vegan Cream Cheese — O’Doughs Gluten-Free Original Flavor Bagel Thins with Daiya Vegan Cream Cheese

September 29, 2013

Recipe: Gluten-Free and Vegan Cookies & Cream Ice Cream

I love ice cream. The problem is…ice cream doesn’t always love me back. And, more so, some of my favorite flavors from the “pre-gluten-free” days, I am no longer able to consume. Totally bums me out on occasion.

But then…I haul out the ice cream maker and do something about it. In this case…I make my own gluten-free and vegan ice cream. This is actually very simple and uses basic ingredients. Nothing too outlandish or crazy. No dairy either. The base is coconut milk. Seriously. Full fat coconut milk. So good.

I used Glutino sandwich cookies for the “cookie” portion of this recipe and sweetened it with coconut palm sugar. The recipe is super simple…and super good. As my friend Greg said…”This is rich…and delicious!”

YAY!

So, the recipe is below, adapted from Food Babe so that it fit my dietary needs.

Recipe: Gluten-Free and Vegan Cookies & Cream Ice Cream

Ingredients:

Base:

1 can of full fat coconut milk (13.5 ounces)
1 tbsp arrowroot powder (optional thickener)
3frozen bananas or ½ cup coconut palm sugar (I used the coconut palm sugar)
pinch of sea salt

For Cookies & Cream Flavor:

1 tbsp vanilla extract
10 Glutino Chocolate Vanilla Creme Sandwich Cookies broken into pieces (or cookie of your choice)

Instructions:

Combine base ingredients in blender and blend until smooth.

Add vanilla into blender and blend again.

Pour mixture into ice cream machine and turn on.

Mix for at least 20 minutes or until ice cream is formed.

Stir in cookies.

Serve.

Store in an airtight container in the freezer.

~*~*~

Hello delicious ice cream that won’t upset my stomach. Where have you been all my life? I still have some Glutino cookies and just bought more coconut milk. You know what’s going back in my freezer very soon? Yep. Because this recipe is SO easy to make and yes…it really does make a delicious, rich ice cream. You don’t have to be gluten-free or a vegan to enjoy this.

Make some for yourself. I promise…the real ingredients will change the way you think about ice cream.

Besides…I got to have cookies and cream ice cream again. Pardon me while I sit down with a spoon and indulge a little…or a lot.