Clean Eating – Page 21 – The Celiathlete

April 9, 2014

Product Review: Celiac Specialities Gluten-Free Plain Croissant Style Rolls

Product: Celiac Specialties Gluten-Free Plain Croissant Style Rolls – $3.99+

Dear Celiac Specialties:

You had me at croissant.

For real!!

I mean…here I was…walking through the freezer section of a natural food store in Columbus, Ohio…and there you are…just screaming at me from your shelf in the freezer: CROISSANT.

Seriously…that was all I needed before jamming it into my rapidly filling basket and hoping the giant box wouldn’t take up too much of my allotted room. My roommate was treating me to gluten-free treats…things I couldn’t get anywhere else…but I had one medium-sized basket. My friend Jenn and I were pretty certain that we could “Tetris the shit” out of the basket with the products that were inside if needed. But…I was rapidly filling up and this box was one of the last items I put in. Mostly due to package size.

But…CROISSANT STYLE ROLLS! HELLO!

I wasn’t sure exactly how I wanted to utilize these, but I knew they were coming home with me. Fast forward to another meager living out of the pantry, fridge, and freezer week (I was out of town again, so no CSA bin). I happened to have some avocado on hand (because I always have that on hand) and a can of chickpeas, so I whipped up a delicious chickpea and avocado salad. I needed a vehicle in which to serve this on…and the Celiac Specialties Gluten-Free Plain Croissant Style Rolls were screaming (once again) to me from my own freezer. BINGO!

So, after a long day at work, I was ready for an easy dinner. I had set two of the four rolls in the box out on the counter to thaw in a bag. They did so beautifully. You can just eat them straight like that, but I like to toast my bread. So, I sliced the Gluten-Free Plain Croissant Style Rolls in half, drizzled lightly with olive oil, and popped them in the oven for about 5 minutes to lightly toast. While that occurred, I washed some baby kale and got the chickpea and avocado salad put together. When the Plain Croissant Style Rolls were ready, I popped them out of the oven and plated them. Then on went the kale and then a scoop of the chickpea and avocado spread.

Dinner was simple…and served.

When I first got these rolls out to toast, I noticed how light they were. Well, they were still light. Very light. In fact, toasting them didn’t really add any additional weight to them. I love that. Because so often bread can overshadow the dish. There is just so much of it. Well, this was not the case here. And upon taking my first bite, I found it to taste exactly like fresh bread right out of the oven. It had that crusty, warm, delicious, lightness to it. And it didn’t have any weird aftertaste or horrible flavor. It was just…plain bread. Very good plain bread. In a croissant roll form. And it was really, really good. I mean, really good. I was sad I only had 2 days worth of it, honestly. I liked it that much. Anything that can remind me of homemade, fresh bread is okay by me. Sure, this wasn’t seasoned with special flavors, but it’s honest-to-goodness good. And that’s all that matters.

Let’s look at the ingredients, shall we? Celiac Specialties Gluten-Free Plain Croissant Style Rolls are made from water, whole egg, tapioca starch, corn starch, corn flour, canola oil, potato starch, xanthan gum, sugar, rice flour, active dry yeast, and salt. That’s it. They are gluten-free and dairy-free.

As for nutrition… a serving size is 1 roll. In this roll, you will be consuming 110 calories and 3.5 grams of fat. One of the Celiac Specialties Gluten-Free Plain Croissant Style Rolls contains 50 mg cholesterol, 140 mg sodium, and 1 gram of sugar. That’s not too bad for bread. Trust me. You will also be taking in only 1 gram of fiber and 2 grams of protein. They are light and fluffy, remember…but not very filling. So, be sure you sandwich it up with something good and packed with both fiber and protein (like chickpeas and avocado!).

I wasn’t sure what these were going to taste like…and I admit, after my initial excitement, I was a bit worried that they would taste like cardboard…or worse. But that wasn’t the case. These actually tasted like real, “normal” bread rolls and I was thrilled that I made the decision to go ahead and give them a try. I hope I can find more of the various products that Celiac Specialties sells so I can give those a try as well.

Next time…two boxes.

Chickpea and Avocado Salad Sandwich made with Celiac Specialties Gluten-Free Plain Croissant Style Rolls

April 3, 2014April 9, 2014

Product Review: Caveman Bakery Tropical Caveman Cookies

Product: Caveman Bakery Tropical Caveman Cookies – $6.29+

Yep.

This is just what you are thinking. These cookies are called “caveman cookies” for a reason. And that reason is…(insert trumpeting here)…they are a part of the “caveman” diet…or the Paleo Diet as it is often called now.

Now, as a gluten-free vegetarian, a lot of what I make can be done the Paleo way…but a lot of my protein sources (beans, peanut butter, etc.) are frowned upon in the paleo diet. As are some of my favorite vegetables – like potatoes and corn. So, while I know a few people who do follow that “caveman” way of eating…I can’t for my own health. It just isn’t feasible for me. But, that’s not to say that I don’t try these “paleo” recipes and items that are now on the market. As long as they fit into my dietary restrictions, I’m never one to turn down the opportunity to try something new. And…since I do know people who live by this form of “diet”…I have learned how to bake many staples to fit into the “caveman” diet by trying out different flours, often made from almonds or coconut.

So, while I was in Ohio visiting my friend Jenn, she picked up for me some interesting cookies that fit my tastes and…were gluten-free. Jenn loves me like this and often has goodies for me to try waiting at her house. I took a gander at the boxes…seeing the open-mouthed Caveman and the words Tropical on one box. Alpine is the other flavor…and the one I haven’t tried yet. YET!

Well, with the demise of the gluten-free vanilla bean pound cake (it was SO good!), I needed a new sweet treat to cleanse the palate after dinner. I recalled these boxes in my pantry and screamed my thanks to Jenn as I pumped a fist in the air in dessert victory. I mean…dessert is something I grew up eating after dinner. It doesn’t have to be huge. A cookie or a small bowl of ice cream…just something sweet to tie up the meal. That’s how I was raised. I still swear to this today. So, I happily snagged the Caveman Bakery Tropical Caveman Cookies from the pantry.

So, it was cookie time. And you know…I am a complete cookie monster. My favorite thing in life is a good cookie!! And when I opened up this box…I found individually wrapped little cookies (about the size of a silver dollar) just eagerly awaiting their trial. I plucked four from the box (two for me and two for my roomie) and got to unwrapping them. They smelled absolutely delicious. Hard to explain just how they smelled, but I caught the macadamia nut and a hint of sweetness from the coconut and ginger. I opened up two cookies for my roommate and delivered them, giving her the usual disclaimer that, “if they suck we can try something else…” As I was heading back into the kitchen, she took a bite. At first…I couldn’t tell what she thought of them. The face she was making was sort of neutral. Then…there was something. But from where I stood, I couldn’t tell if it was good or bad. So, as I was opening up my cookies, I asked her how they were.

“They are like…chewy cardboard that is sweet.”

Um…that can’t be good.

“Are they edible?” I inquired.

She thought for a moment and took another bite. “Well…I’ll eat them…but they aren’t something I’d buy again.”

Okay…

Guess it was my turn to give them a try. I settled in for dessert and took a bite.

So…here is the nitty-gritty:

The Caveman Bakery Tropical Caveman Cookies are good in that they are chewy and use real ingredients. I mean…it doesn’t get much more real than what goes into these cookies. They are not so good in that they don’t really have that much of a flavor. I know…you probably think it’s that I’m missing the sugar…but I cut down on sugars wherever I can and try to do low sugar even in my snacks and cookies. Often I substitute honey…which is what is used in these cookies to sweeten them. The thing is…they are really bland. They do have a nice nutty flavor to them, which I like. The coconut hits at the end. And the ginger doesn’t overpower…but there is just something about them that didn’t…wow me. I wouldn’t say they taste like cardboard, but they definitely take some getting used to. I love a chewy cookie and I wasn’t certain these would be…but they are very chewy. And that…is my favorite part. With nothing more than the hint of coconut for something “tropical”…I can’t for the life of me figure out why these are called “tropical”. But…they aren’t awful. And we will polish off the box.

Let’s talk ingredients. Honestly, the good thing about the Paleo Diet is how straightforward ingredients are in products. The Caveman Bakery Tropical Caveman Cookies contain almond flour, organic honey, unsulfured coconut, macadamia nuts, and ginger. That’s it. They really are chewy…and contain 100% real ingredients and are gluten-free. They are also cholesterol free and sugar free.

Nutritionally speaking…here’s how the Caveman Bakery Tropical Caveman Cookies stack up. A serving size is 2 cookies. Yep. TWO cookies. This serving will provide you with 140 calories and 10 grams of fat. Yep…10 GRAMS OF FAT!! Don’t freak out though. Much of this fat is derived from the macadamia nuts and almond flour. Fat from nuts is a healthy fat. So…yeah…deep breath. It’s okay. Additionally, these cookies contain 10 grams of sugar, 2 grams of fiber rand 3 grams of protein.

So…while these aren’t awful, they aren’t amazing either. They are just sort of “MEH.” And a “MEH” dessert is not a dessert that will be repeated. We are going to finish up the box. And, yes, we will also try the Alpine Caveman Cookies as well to see if they perhaps satisfy us better or have more flavor. I give kudos to Caveman Bakery for making a paleo-friendly cookie for the market…but it seems they could use a little help with the recipe. But, that’s just my cookie-loving opinion. I don’t think I’d invest in these in the future. At least not this flavor.

April 3, 2014

Product Review: KIND Healthy Grains Dark Chocolate Chunk Bars

Product: KIND Healthy Grains Dark Chocolate Chunk Bars – $3.99+

Granola bars.

While there are gluten-free options out there for granola bars, it is something that I gave up when I had to go gluten-free. Why? I just didn’t find any that tasted…right…or good for that matter. Sure, there are plenty of fruit and nut bars out there, but when you think granola bar, you think of oats and that chewy-sticky goodness that you get with each bite. That was what I wanted. And that was not what I was finding.

Until…

KIND once again rose to the occasion.

I keep becoming so indebted to KIND because their products are superb. Honestly. I wouldn’t keep going back to KIND bars and KIND Healthy Grain Clusters time after time after time. Lord knows, these days there are plenty of delicious and gluten-free options when it comes to protein bars and granola. But there is something so spectacular about the products that KIND puts out. I trust them with my food budget. I really do.

So, imagine my glee the day I stepped into my local grocery store and went to scope out the Manager’s Special shelves and found the KIND Healthy Grains Bars on the shelf. They had the discounted price ticket on there. The only flavor being offered at the discounted price was the KIND Healthy Grains Dark Chocolate Chunk Bars…so that’s what came home with me. Two boxes of them. That meant, without any idea of how they tasted…I invested in 10 bars (they come 5 to a box). But I didn’t even flinch…because it was KIND.

Sadly, these just sort of sat in my drawer of protein bars and race day snackies up until the other day. I was working my way through the pantry that I totally forgot about those in that drawer. And, with my sprained ankle, I hadn’t been racing or running so there was no reason for me to open that drawer. It slipped my mind. Until…I started running again. I noticed the boxes in the drawer and knew it was time to bust them out for one of my work snacks. It would be just like the old days. A morning snack of a “granola” bar. But this…this is even better than a granola bar. It tastes better…has actual real ingredients…and it has more (and better) nutritional value. Trust me.

I couldn’t wait for snack time to roll around the other day. Honestly. I had the bar out on my desk…anticipating it. Wanting to see if it was any good. Needing to know if it lived up to the high standards that KIND set for its products with me in the past. And when it was time, I tore into that wrapper and broke off a corner of the Healthy Grains Bar. The first thing I noticed was this didn’t snap away. The bar itself is very light and soft. You definitely get that hint of sticky-soft goodness from the honey, which helps to also sweeten the oats and other grains that are used in the making of these bars. The dark chocolate chunks provide this amazing sweetness that doesn’t detract from the rest of the bar, but works with it…bringing out all the other flavors. And I love that hint of coconut flavor you get right at the end. Honestly…one of the best bars I have ever consumed. EVER! Even better…I don’t feel guilty about this little indulgence, because it’s not really an indulgence. The name of this product says it all – HEALTHY Grains Bars. Add in that sweet hint of heart-healthy dark chocolate and you have my new favorite snack in life.

So, what all goes into the KIND Healthy Grains Dark Chocolate Chunk Bars? Well, KIND never hides anything when it comes to their products. That’s why their packaging and wrappers have large open windows. They honestly have nothing to hide. At all. The KIND Healthy Grains Dark Chocolate Chunk Bars are a blend of whole grains (which include gluten-free oats, brown rice, millet, gluten-free oat flour, buckwheat, amaranth, and quinoa), tapioca syrup, evaporated cane juice, honey, non-GMO canola oil, coconut, chocolate liquor, sugar, brown rice syrup, molasses, gum acacia, sea salt, vanilla extract, cocoa butter, soy lecithin, and natural vitamin E.

How does it stack up nutritionally? Not too bad at all. A serving of the KIND Healthy Grains Dark Chocolate Chunk Bars is one bar. This bar will provide 150 calories and 4.5 grams of fat. One bar will also provide you with only 65 mg sodium and 9 grams of sugar. You will also be getting 3 grams of fiber and 3 grams of protein…so you actually do feel full after eating one. These are gluten-free and cholesterol-free.

If you’re looking for a healthy snack that you can easily pack and take with you…anywhere…I highly recommend KIND Healthy Grains Dark Chocolate Chunk Bars. They remind me, a lot, of the homemade granola bars I used to make. Flavor is SUPER fantastic. Texture and feel is spot on. And that chocolate…tames even the biggest sweet tooth. My snack time just got a lot sweeter….without the extra sugar and…additives. Thank you, KIND, for products that I’m proud to have right out on my desk.

March 31, 2014

Product Review: Wild Friends Foods Vanilla Espresso Almond Butter

Product: Wild Friends Foods Vanilla Espresso Almond Butter – $1.99+

I am not very good about blogging about various spreads and nut butters that I try. I don’t know why…but mostly because it’s hard to wax rhapsodic about different varieties of nut butters…because…while they don’t all taste the same…it’s the same thing. Besides, I’m a Trader Joe’s Creamy Peanut Butter girl. That doesn’t change.

Except…when something leaps out at me and catches my eye.

That was the case this past visit to Birmingham, Alabama. I went to my mom’s favorite natural food store, Organic Harvest, and was shopping around for some products to try that I had never seen in my area. I was walking the aisles, doing my initial scouting when I spotted little sample packs of almond butters at the bottom of one of the shelves.

The brand: Wild Friends Foods.

The flavor: Vanilla Espresso Almond Butter.

HELLO!! How could I not buy this?! I had to. So, it was one of the items that I chose to bring home with me to try. And…that’s what happened. All I needed was the perfect opportunity to use it and to allow it to shine. I mean…vanilla…espresso…almond butter. That’s three of my favorite things all rolled into one product. I was elated. I was in heaven. I…needed to find something to use it with.

And so…it all came together one morning when I was toasting up some gluten-free cinnamon raising English muffins. I had pulled out some butter and honey to top the English muffins with, but then I recalled this spread. So I decided to do half of the English muffins with the butter and honey, and the other half with this amazing sounding almond butter.

I made a fantastic choice.

The Wild Friends Foods Vanilla Espresso Almond Butter is just as amazing as it sounds. It has all the texture and flavor of almond butter, but elevated with the bits of ground up espresso beans and the amazing aroma and flavor of vanilla. It’s almond butter taken to the nth degree. And there is nothing wrong with that at all. This packet, once kneaded as instructed, provided a creamy, flavorful topper for the cinnamon raising English muffin. The espresso bits don’t get in the way or overpower the natural flavor of the almond butter. In fact, they serve as a bit of a flavor enhancer. And it was AWESOME!! Trust me, even my roommate was raving about it. Seriously…I wish I could find this stuff here.

So, let’s talk about the ingredients. One very important thing about Wild Friends Foods is that the creators wanted to make fun flavors of nut butters without the white sugars, preservatives, additives, or oil. So, instead of using slick oils and processed sweeteners, they use natural ingredients that are awesome…and…yes…healthy! The Vanilla Espresso Almond Butter contains almonds, organic agave, natural vanilla flavor, espresso, and sea salt. That’s it. It is non-GMO, dairy-free, gluten-free, and kosher.

Nutritionally speaking, you can’t beat these statistics when it comes to almond butter. The Wild Friends Foods Vanilla Espresso Almond Butter has a serving size of 2 tablespoons. This serving will provide you with 190 calories and 17 grams of fat (but it’s the healthy fat you get from nuts…so don’t freak out, okay?). You will also be getting 95 mg sodium and 2 grams of sugar. And finally, you will be taking in 3 grams of fiber and 6 grams of protein.

And it really does taste amazing. Possibly my favorite almond butter I have had to date. I wish I had more than just the sample pack. From a quick check on the Wild Friends Foods Web site, it looks like a regular jar of this flavor is a whopping $11.99. One jar. But…I would say it was worth it. For now, I guess I’ll just supplement with the amazing little sample packs whenever I go to Birmingham.

If you can order it online to try it…or if you can find it locally…don’t hesitate…just do it!

Wild Friends Foods Vanilla Espresso Almond Butter (on a gluten-free cinnamon raisin English muffin)

March 28, 2014

Product Review: Conte’s Gluten-Free Potato and Onion Pierogi

Product: Conte’s Gluten-Free Potato and Onion Pierogi – $6.99+

Dear Gluten-Free Gods of Food and Consumables:

THANK YOU!

Seriously…from the bottom of my gluten-free, vegetarian, foodie heart…THANK YOU!!

Thank you for bringing a company like Conte’s to the gluten-free world. Because, my dear Gods of Awesomesauce…Conte’s hasn’t failed me yet on foods that I used to be able to eat and thought were off limits…until they turned up in a freezer section somewhere. The world just seems right again. And I couldn’t imagine my gluten-free life without Conte’s in it. For real.

So…again…THANK YOU!!

Love,
Me

Honestly…my love letter about Conte’s could go on and on and on and on and on and on and on…

But I’ll stop there because there is a reason I am falling all over myself to praise this company and their foods. Because they made me able to eat pierogies again. Yes…pierogies. Those little pockets of potato…delicious. I ate the hell out of them growing up. They were one of my favorite side dishes to eat with my dinner. And when I went gluten-free…I attempted to make them once. It wasn’t an epic fail…but it wasn’t a complete success either.

Conte’s did the hard part for me. I just didn’t know these even existed until I was taken to this great little natural food store in Columbus, Ohio…called The Raisin Rack…by my friend Jenn. Oh…the trouble and budget-busting I got into there. I might have broken my roommate’s wallet. But she did, in all fairness, hand me a basket and tell me to fill it up. Jenn said we could “Tetris the shit out of that” and so we did. And with it…frozen foods. This meant getting a cooler too…but that was no biggie.

In the frozen section I spotted this teal bag…and it was Conte’s (who makes the awesome cheese ravioli I use all the time). But these weren’t ravioli. No, no, my dear readers. This was so much better than ravioli. This was GLUTEN-FREE PIEROGIES!!! You better believe that bag went into the basket. Along with other things. And I might have carried a few items too…and cheated a little. But…I got away with it in the end. HA!

Well…fast forward to returning home from a weekend away. No CSA bin this week because we were out of town. BOOO! Also, making up hours at work meant long work days and staying late. So, the other night, the roomie and I got home and I went to find something easy to make from either the pantry, fridge, or freezer. My roommate originally said she wanted pasta…but she came back out to the kitchen and said…

“I want the pierogies.”

I was hoping she would say that. Secretly.

So…out came a big pan, which I filled with water and seasoned with salt. I brought it up to a boil and soon added the Conte’s Gluten-Free Potato and Onion Pierogies. I gave them a stir and let them cook away, stirring occasionally, for about 8 minutes. As they boiled away, I got out my sautée pan and melted a tablespoon of butter. I drained the pierogies and then carefully placed them into the pan to let them get a bit of a crunch on them. I always remember my mom cooking ours in a skillet as well. I love that rich, buttery crust that adds a bit of flavor to the little pillows of potato. Mmmm…

They smelled amazing as they cooked away. I flipped them over after a couple of minutes, not wanting to burn them, and cooked the other side. Then…I dished them up and dinner was served.

My roommate actually beat me to the first bite. And she was a huge fan. This definitely bode well in my eyes. I settled into my plate and took a bite too.

Fantastic. Great texture. Amazing flavor. I loved how the dough was soft, but had that nice crust on it from the pan fry that I gave it. The potato and onion filling was seasoned perfectly. It was everything I remember pierogies being…which was so good. So very good. I devoured these…in record time, I do believe. And I kept reminiscing about my mom preparing pierogies for us…and how much I loved them. And now, thanks to Conte’s…I can once again. And I am beyond impressed with how these turned out. They are a bit delicate…so be prepared for them to start to fall apart. But…that’s not unusual for gluten-free products such as this. The main thing was…they were awesome. And I am one happy girl…hoping to be able to find these…somewhere…locally.

Let’s talk ingredients, shall we? Conte’s Gluten-Free Potato and Onion Pierogies are made from a gluten-free flour mix (rice flour, corn starch, tapioca dextrin, xanthan gum), eggs, water, salt, vegetable oil, potatoes, onions, water, salt, and black pepper. That’s it. Seriously. Clean eating in a package! These are gluten-free, wheat free and casein free. They are also made in a dedicated gluten-free facility.

As for the nutrition facts…a serving size is 4 ounces, or 4 pierogies. This serving will give you 180 calories and 1.5 grams of fat. These gluten-free pierogies also serve up 45 mg cholesterol, 110 mg sodium, and 1 gram of sugar. Seriously…not bad. You also are provided with 3 grams of fiber and 3 grams of protein. Trust me…you will feel full. My roommate and I split the bag and it made for a perfect size dinner. Perfectly delicious!!

I hope that I can find these in a local store, because I’m already craving them again. If not…I know where to get them in Columbus…but I don’t get up there often enough to satisfy my want of gluten-free pierogies. Believe me…now that I’ve had them…it’s all I want.

Conte’s wins me over once again with their amazing product. If you can find Conte’s Gluten-Free Potato and Onion Pierogies…buy them. Make them. Devour them. But do enjoy them. Because…trust me…you will!!

March 27, 2014

Restaurant Review: Alma Cocina, Atlanta, Georgia

Restaurant: Alma Cocina, Atlanta, Georgia

So, here I was in Atlanta, Georgia…having completed a marathon earlier that morning. I spent the afternoon doing the tourist thing…scoping out the CNN Studios and just walking around and enjoying the city. Trust me…after a marathon, it’s best to keep moving. That being said…another important thing to do after running is to begin proper recovery. And part of that is nutrition.

A big part of that is nutrition, actually.

Prior to the race, my roomie and I had thought that we’d simply return to Max’s Coal Oven Pizzeria for dinner. Then we ate there…and were not impressed. At all. So, this meant new plans had to be made. And, after watching some Food Network and seeing guacamole…I was craving. Mexican. Mmmm…guacamole. Yum yum! So, I got onto my Find Me Gluten Free app and discovered that not far from the hotel was a nice Mexican joint called Alma Cocina. I pulled up the Web site, glanced at the gluten-free menu and thought…this might be a great place to try. I passed the laptop to my roommate so she could take a gander, and she agreed that Mexican sounded good. So, we made 6 p.m. reservations…and called it a night.

I marathoned. I did the tourist thing. I walked…a lot. I discovered that I was hungry…and still had an hour to go before dinner reservations. Cathy decided that we should start ambling that way because she wouldn’t feel bad walking in at 5:30 p.m. I liked her logic, so that’s what we did…killing off a bit of spare time by wandering around the block and checking out the Dragon*Con hotels. Because…why not? Around 5:30 p.m., we strolled into Alma Cocina for dinner.

We were greeted immediately upon entering. I told them that we had reservations at 6, but we were here early. They said it wasn’t a problem, and took us right to the table. We were seated and they went to check off our reservation, returning a moment later with some menus, including the gluten-free menu for me. AH! They read the reservation. YAY! I was feeling good about this already.

Alma Cocina's Gluten-Free Menu — Alma Cocina’s Gluten-Free Menu

As we looked over the menu, our server came over to get our drink orders. I was recovering…so water for me. Cathy did the same…because she’s a copy-cat. Just kidding. But…she did also get water. When he returned, I inquired as to how big the sides were. He said they were relatively big…so I pondered for a moment, but we went ahead and ordered the Gluten-Free Guacamole ($6.00) as a starter.

After leaving to put in the order, our server returned and asked me if the gluten-free was a food allergy or just a dietary choice. I told him I was a Celiac and he nodded and said, “Okay…so cross-contamination is not okay.” He hurried off. I might have arched an eyebrow at Cathy. They really do pay attention.

Alma Cocina's Gluten-Free Guacamole (served with chayote...not chips) — Alma Cocina’s Gluten-Free Guacamole (served with chayote…not chips)

Our appetizer of gluten-free guacamole came out a few minutes later. It was this little bowl of gorgeous, creamy…yet chunky, mashed avocado with all the right seasonings and additions. But…no chips. The server said that to prevent cross-contamination, the tortilla chips were replaced with chayote. I was intrigued! He then asked if we were ready to order…and at this point we were.

Cathy went ahead and ordered the Fried Avocado Tacos ($14.00), which consisted of crispy queso cotija, poblano pesto (which she says I need to make!), roasted tomato…and yes…fried avocado.

I went for the sides…because the only other option on the gluten-free menu for me would have been the Vegetarian Platter and that just sounded like too much. So, I opted for ordering the Mexican Chopped Salad ($4.00), which was a mix of jicama, chayote, red onion, ancho chile powder, and cilantro. I also ordered the Black Beans and Poblano Chili Rice ($4.00) which came with pico de gallo. Orders in…we were left to our appetizer.

The guacamole was amazing!! Seriously. It had red onion, serrano pepper, red onion, lime, cilantro…everything that I make mine with at home. And it tasted fantastic. Cathy told the waiter when he came back to see how it was that was amazing…almost as good as mine. Hee! But…what really made this a standout, believe it or not, was the chayote. No lie! The sweetness of the chayote (which, in case you haven’t googled it yet…is an edible plant that is pear shaped with a thin, green, wrinkly skin and white flesh. It is sort of like a squash…but sweet. And it can be eaten raw, cooked, mashed, baked, boiled, fried, etc.) was just what the guacamole was needing. Now, at home I eat my guacamole with tortilla chips. If I can find chayote in one of the numerous stores I shop in…that won’t happen ever again. This is above and beyond tortilla chips. This plant was made for guacamole! Between the two of us, Cathy and I made short work of the guacamole. In fact, we were just polishing it off when our entrees arrived.

Now, the chef got a little creative with my Mexican Chopped Salad. Seemed they were out of it, so he went ahead and pretty much sliced up all the components and made a version of the salad for me. It looked delicious and fresh as it was settled down in front of me. And I was beyond intrigued by my green rice and super-delicious looking black beans. Oh yeah…I was one happy marathoner.

We were left to enjoy our dinner and Cathy dove into her tacos…declaring them one of the best things she has ever eaten. And praised that poblano pesto to the roof.

I started with the Mexican Chopped Salad. It was an amazing array of textures and flavors. I loved the jicama and how it tasted when mixed with the chayote. The red onion brought a bit of bite to what, otherwise, would have been way too sweet. As it was…I got about 3/4 of the way through before calling it quits. It was delicious…but with the chayote with the guacamole…I needed some spice and some heat.

I turned my attention to the Black Beans and Pobalno Chili Rice. Oh my gluten-free gods…this was delicious. It is so simple. So basic. And yet…the flavors were awesome. I loved to scoop up some of the beans and rice together. I loved the little bit of heat that the beans had with them. I loved the sweet, with a hint of heat, rice…and how it was green. Pablano chili rice…for the total win. I was enamored with this side. I sort of wished I had ordered two of them. But, I was getting full fast. Rice and beans will definitely get that tummy full. Carbs, fiber, and protein, baby! But it was what I needed. And I polished that plate clean.

And I was full. The waiter came to take away the dishes and asked if we were interested in dessert. We passed because both of us were now quite full.

Wow…what an amazing restaurant. The atmosphere. The service. The overall experience…I would go back in a heartbeat to Alma Cocina. I felt like they were very mindful of my food allergies and took great care when it came to preparing and serving my food. LOVED every moment of our time there.

Alma Cocina's Side Orders of Mexican Chopped Salad (left) and Black Beans and Poblano Chili Rice (right) — Alma Cocina’s Side Orders of Mexican Chopped Salad (left) and Black Beans and Poblano Chili Rice (right)

March 18, 2014

Product Review: Katz Gluten Free Large Braided Challah Loaf

Product: Katz Gluten Free Large Braided Challah Loaf – $35.00

Let me tell you…I adore products from Katz Gluten Free. I have been pimping the quality, taste, and everything about their variety of products since I have tried so many of them. However…in order to make a gluten-free breakfast bread pudding with a friend of mine…I needed some gluten-free challah. And I knew the only place to get it was from Katz Gluten Free.

I debated for a long moment over whether to go ahead and order the very, very, very pricey Large Braided Challah Loaf…or just skimp on that line of thinking and get either the sliced challah loaf or the rice challah. I debated. Price had a lot to do with it. I mean…holy gluten-free gods…$35 was a lot to spend on a loaf of bread. But…I figured I wanted to go for quality of what we were making and opted to go ahead and place an order for Katz Gluten Free Large Braided Challah Loaf. I just hoped it was worth the $35 I was spending on it. Oy!

A few days later, the loaf arrived via UPS…and I was really excited to take a look at what a $35 loaf of bread looked like.

Little did I know that when the loaf is called a large braided loaf…it really is LARGE!! Seriously…the size of two of my heads put together. That is not an exaggeration!

I only hoped the Large Braided Challah Loaf was worth the investment in the end. I’d find out on Sunday morning…after a short run…when my friend, Jenn, and I raided her kitchen and began working on a recipe for Gluten Free Morning Bread Pudding with Salted Caramel. We had the recipe picked out prior to the get-together weekend…and I told her if she got the rest of the ingredients, I would get the bread. And with both of us following through on the deal…it was time to open up this monster loaf and see if I made a wise investment.

The bread smelled fantastic the moment I got that plastic wrap off of it. I mean…almost like it was fresh out of the bakery. So amazing. I sniffed the air quite a few times, ignoring the slight hunger rumbles in my belly. There was a lot of time between this moment and breakfast time…so I had to focus on getting it made if I wanted to get myself fed. I sliced off the end piece and, instead of using it as the center of the bread pattern as suggested by the recipe…we cut it up to sample.

Gluten-Free Morning Bread Pudding with Salted Caramel made with Katz Gluten Free Large Braided Challah Loaf

OMG…it was good. It was really, really good. I loved the taste of the crust and the actual challah bread itself. The sesame seeds that are scattered on the top of the loaf are a brilliant touch and a very tasty addition. I wouldn’t have though that those little seeds could be so important, but the taste and texture was only elevated with their presence. I was impressed. And, let me tell you…this is one very soft and fluffy loaf of bread. You’d never guess it because it feels so heavy…but you slice into it and it is just super airy and light. It’s so weird, I know…but that’s the truth. It didn’t crumble or fall apart as I sliced into it, as so many loaves of gluten-free bread can do. And the taste was out-of-this-world delicious. It tasted like it had just been made and pulled out of the oven. It didn’t even need a reheat to make it taste edible. It can go straight from the freezer to the counter top with only a quick defrost. Amazing. Totally worth all $35 I paid for it.

I don’t know how this ranks nutrition-wise as no nutrition information is available on the site. Just know this bread loaf is HUGE!! HUGE!! The recipe we were making called for about 12 ounces and I used less than 1/3 of the loaf. Honestly. The rest is sitting in my freezer until my next culinary adventure arises.

I can, however, list off the ingredients that Katz Gluten Free uses to make its legendary Large Braided Challah Loaf. This gigantic loaf is made from a mix of gluten-free flour (white rice, tapioca, arrowroot, corn, soy, and potato), fresh eggs, palm oil, brown sugar, honey, xanthan gum, yeast, salt, flaxseed, and apple cider vinegar. Mine came topped with sesame seeds, however you can choose to purchase the loaf without the seeds on top. However, if you don’t have an allergy…I highly recommend keeping them on there.

This bread was amazing in the bread pudding that we baked up for breakfast. It’s amazing on its own. It’s amazing with a little butter schmeared on it. It’s amazing with pizza toppings cooked on it. It’s awesome as a grilled cheese sandwich. It holds up to anything and everything. It won’t fall apart on you. The flavor is amazing. The texture is more than superb. And the versatility this loaf offers is unmatched. And you’ll want to use it in a variety of ways…since there is so damn much of it. Not a complaint anymore. One of my favorite gluten free breads I have ever eaten. I will definitely spend another $35 in the future without a second thought.

Thanks Katz Gluten Free…for this amazing addition to my gluten-free menu!!

A slice of Gluten-Free Morning Bread Pudding with Salted Caramel made with Katz Gluten Free Large Braided Challah Loaf

March 14, 2014

Recipe: Gluten-Free Pasta with Asparagus and Cherry Tomatoes

I have a bin problem. I’m going out of town (yes…again!)…and I have fresh CSA bin ingredients to use. I wanted something amazing. Something flavorful. Something that would use more than one item. Because…I don’t want to waste any of my fresh veggies and fruit that I get each week when I’m home.

So…the other night, I modified one of Giada De Laurentiis’ recipes. Her recipe was originally a penne recipe that incorporated asparagus and cherry tomatoes and other vegetables. I had the tomatoes and the asparagus…and I played with the vegetables I had instead of what she recommended…but no gluten-free penne on hand. But…I did have gluten-free pasta on hand, which I picked up on the eve of the Chicago Marathon from Da Luciano Pasta, Pizza & Catering.

This recipe is full of spring flavors, which is just what this winter-hating girl needed. And, yeah…FULL of amazing flavor. Light. Fresh. Delicious. The recipe is below!

Gluten-Free Pasta with Asparagus and Cherry Tomatoes

Servings: 4-6
Time: Prep 5 minutes; Cook 10 minutes

Ingredients:

8 ounces gluten-free pasta
3 tablespoons olive oil
2 garlic cloves, minced
1-1/2 pounds thin asparagus, trimmed and cut into 1-inch pieces
Salt and freshly ground black pepper
2 cups (about 9 ounces) cherry tomatoes
3 cups fresh spinach
1/2 cup low-sodium vegetable stock
1 cup grated Parmesan cheese

Directions:Bring a large pot of salted water to a boil over high heat.Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 6 to 10 minutes. Drain the pasta, reserving about 1/2 cup of the pasta water.In a large saute pan, heat the oil over medium-high heat.Add the garlic and cook until fragrant, about 1 minute.

Add the asparagus, season with the salt and pepper, and cook for 3 minutes until slightly soft.

Add the cherry tomatoes and spinach.

Cook for 2 minutes. Pour the vegetable stock into the pan and bring the mixture to a simmer. Cook until the tomatoes start to burst and the stock is reduced by half, about 3 minutes.

Transfer the asparagus mixture to a large serving bowl. Add the cooked pasta and 1/2 of the Parmesan. Toss well, adding reserved pasta water, if needed, to loosen the pasta. Garnish with the remaining Parmesan and chopped basil.

~*~*~This pasta dish is awesome. You won’t feel filled to the brim and about to burst. In fact, the light flavors and delicious vegetables are a nice way to dress up the pasta noodles. And my gluten-free pasta noodles were amazing. My roomie and I loved this dish so much, we made it again the following night.Great way to use some spring vegetables and get in the mood for that warmer weather. Thanks for the inspiration, Giada!

March 14, 2014

Product Review: Hilary’s Eat Well World’s Best Veggie Burger

Product: Hilary’s Eat Well World’s Best Veggie Burger – $3.99+

When you have a product that is actually called the “World’s Best Veggie Burger”…then, by God, you better have the best damn veggie burger in the world.

Prior to having to go gluten-free…I went vegetarian, so I have had pretty much every veggie burger out there. By having to go gluten-free has only helped me to step beyond the very chemical-laden Morningstar veggie burgers and discovered healthier and much tastier options. Made with…REAL ingredients. Loving that.

After reading crazy-good and amazing reviews on the veggie burgers that are done by Hilary’s Eat Well…I knew…absolutely knew I had to try them out. And, on a recent journey over to my local Whole Foods store, my roommate told me to go grab one of the Hillary’s Eat Well veggie burgers from the freezer section. They had quite a few varieties…but I thought it best to start with the original. The burger that started it all.

Hilary’s Eat Well World’s Best Veggie Burger.

Quite a reputation to live up to, yes? Yeah…

A little history on this burger. Hilary created this recipe back in 2005 for her restaurant, Local Burger, wanting to have it be free of all the common food allergies and artificial ingredients…yet still be packed with great flavor. It was a hit at the restaurant…and now…it’s available to the general public in your natural food stores.

Ready to dive into a delicious new veggie burger and test out my brand new vegetable spiralizer to make sweet potato curly fries…the other night I got down and dirty cooking this frozen patty up. Nothing was easier. I preheated my electric skillet and put a little coconut oil in there. Once it was heated up, I threw both of the patties in, hearing it immediately begin to sizzle. With my spiraled sweet potato going down, I was able to focus on cooking these patties perfectly. These easily took about 3 minutes on each side. Not too long at all. And when I flipped the burgers, they didn’t fall apart at all. Most of the time, my gluten-free veggie burgers crumble. Not these. They held together amazingly well.

Hilary's Eat Well World's Best Veggie Burger (cooked) — Hilary’s Eat Well World’s Best Veggie Burger (cooked)

I plated the burgers on a gluten-free bun from my local gluten-free bakery, topped it with a bit of red leaf lettuce and some tomatoes. A squirt of Dijon mustard and…there it was. Dinner was served.

Even better…dinner was awesome. One bite and I knew exactly why these is called the World’s Best Veggie Burger. This burger is awesome. Packed with flavor. Not flat at all. And, as I mentioned above, they don’t fall apart as you bite into it, or hold it in the bun. It’s sturdy, yet soft and delicious. And I am now hooked, very eager to try out the other offerings from Hilary’s Eat Well.

The Hilary’s Eat Well World’s Best Veggie Burger is made up from water, organic millet, organic quinoa, expeller-pressed non-GMO coconut oil, organic sweet potato, organic spinach, organic onion, organic psylliam husk powder, organic arrowroot, organic apple cider vinegar, salt, organic garlic. Real ingredients! Real, recognizable ingredients. I LOVE this! It is corn-free, yeast-free, gluten-free, dairy-free, egg-free, soy-free, and nut-free. It’s perfection!

As for nutrition, the serving is 1 of the 2 patties that are in the package. This one veggie burger will serve you up 210 calories and 9 grams of fat. It might seem high, but much of that comes from the coconut oil. The Hilary’s Eat Well World’s Best Veggie Burger also serves up 340 mg sodium. This burger is cholesterol free and sugar free. In addition, you will be getting 4 grams of fiber and 5 grams of protein. Trust me…you will be FULL!

I love polishing off a meal and feeling full for hours afterwards. And that’s what happened here. I didn’t even have popcorn that night for a snack. It’s not every day a meal fills me up. Very impressed.

So far, the two products I have tried from Hilary’s Eat Well have blown me away. I am SO in love with the World’s Best Veggie Burger. And, as of right now, it really does live up to its name. Brilliant. And delicious. I’m hooked!

A gluten-free and vegan burger made with Hilary's Eat Well World's Best Veggie Burger — A gluten-free and vegan burger made with Hilary’s Eat Well World’s Best Veggie Burger

March 7, 2014

Product Review: Gillian’s Foods Gluten-Free Garlic Croutons

Product Review: Gillian’s Gluten-Free Garlic Croutons – $4.49+

Three years.

Three very long years since I last had croutons on my salad. Have I missed them? Eh…sometimes? I mean, there comes a moment when you just want to have that little extra crunch to your salad…not from the lettuce or the carrots or the other fresh veggies that are making up said bowl of raw veggie goodness. Sometimes…that little extra seasoning and crispiness is what you desire. And…when you are a Celiac…well…that doesn’t get to happen.

Sure, I could dry out some gluten-free bread and bake up my own in the oven. Of course. But, do you know how expensive gluten-free bread is??! I’ll use that for my sandwiches and French toast, thank you very much!

Lo and behold, on a recent outing to my mom’s favorite store in the Birmingham, Alabama area – Organic Harvest – I spotted a pouch of gluten-free croutons on the shelf of the very first aisle. Hence a stocking up of various items that I can’t get around here.

That being said…the croutons were from Gillian’s Gluten-Free.

Now, I’ve had one other product from Gillian’s Gluten-Free product line. It was their French Rolls, a gift from my friend Kathy, in Hershey, Pennsylvania. And I loved them. I truly did. I used them numerous ways…even as hamburger buns. So, I figured picking up something else of the Gillian’s line-up would be a great way to see what else they can do.

So, into my arms went the pouch of Gillian’s Gluten-Free Garlic Croutons.

Mmmm…garlic.

Ahem.

Anyway…with my CSA bin deliveries back on since I’ve been in town the past couple of weekends, I have a freakin’ heap of lettuce just begging to be used. So, I took the lettuce, grape tomatoes, onion, avocado and cucumber from the bin the other night and made a huge, but epically delicious salad for dinner. And…to add to it…I figured why not give the Gillian’s Foods Gluten-Free Garlic Croutons a go. I got them down from the shelf in the pantry, measured out a serving and…dinner was served.

On their own, the Gillian’s Gluten-Free Garlic Croutons don’t offer much flavor. In fact, they are a little bland. But, no one really eats croutons plain, right? The point is that they compliment the salad and vice-versa. That was totally the case. Once blended on the salad and eaten with the variety of vegetables, these cubes of crunchy garlic-y goodness totally transformed. In fact, I was wishing a serving was bigger than it was, because these were absolutely great mixed in with other ingredients and topped off with a light drizzle of a balsamic dressing.

Both myself and Cathy (the infamous roomie) were impressed. And Cathy loves croutons…so I knew it would be a miracle to impress her. Especially since we were both ‘meh’ on the croutons alone. These little nuggets of goodness add the right amount of crunch and flavor without being too much for the vegetables in the salad. Loving them!

Gillian’s Gluten-Free Garlic Croutons are made from white rice flour, tapioca flour, water, soy flour, guar gum, egg whites, soy oil, yeast, salt, sugar, granulated garlic, oregano and basil. They are shelf-stable and are completely gluten-free, wheat-free and dairy-free.

As far as their nutritional value goes, a serving size of Gillian’s Gluten-Free Garlic Croutons is 7 ounces, or about 4-6 croutons, depending on size. I weighed my serving out. This serving will provide you with only 15 calories and 0.5 grams of fat. Nice!! Not heavy on calories or fat? I love that. You will also be consuming 45 mg sodium. These are sugar-free, trans-fat free, and cholesterol free. Also, you will be provided with 1 gram of fiber, but no additional protein. But if you choose the right veggies for your salad…that’s a non-issue anyway.

Yes…it has been a long, long time since I last enjoyed the crispy, crunchy goodness of croutons on my salad. My hope is that I can find these somewhere around here…or else I’m stocking up when I head to Birmingham next time. Definitely more impressed than I expected. And that…is only a good thing!

Gillian's Gluten-Free Garlic Croutons atop a delicious salad — Gillian’s Gluten-Free Garlic Croutons atop a delicious salad