Product: Liz Lovely Gluten-Free Cowboy Cookies – $3.99+
Remember awhile back when I worked my way through every Liz Lovely gluten-free cookie available?
Times are changing.
And so is Liz Lovely. In fact, they recently just got their certification. Certified. Certified for goodness, of course. But this is HUGE. Liz Lovely is now CERTIFIED 100% FREE OF WHEAT, DAIRY, AND EGGS! Yep.
You know what this means?
It means this cookie monster has more cookies from this amazing company at my disposal. My taste buds are ready!
While out at my local natural food store, I spotted the Liz Lovely shelf that I usually walk to and stare longingly at for a little while. Most of the time I can talk myself out of purchasing a pack of 2 cookies…but this had varieties I had yet to try. I got the roomie to consent to one item off the grocery list/budget this week and we brought home Liz Lovely’s Gluten-Free Cowboy Cookies. Previously, you could only get this version done vegan…now it’s both.
And I am one very happy cookie monster.
So, what is a cowboy cookie? Well, it’s a hearty cookie for one thing. Usually they contain oats, chocolate chips and some sort of nut. Sometimes…coconut is included. In the case of Liz Lovely’s variety of Cowboy Cookies, you get a magical combination of oats, chocolate chips and walnuts. YUMMY!! The base of her cookie is dipped in delicious dark chocolate and the top has some nice dark chocolate stripes. It looked amazing. Sounded delicious. And after dinner last night, I split one in half with my roommate and we enjoyed a gluten-free Cowboy Cookie dessert.
On Liz Lovely’s Web site, she gives a little background as to how the Cowboy Cookies reinvented the idea of the original business concept. Liz Lovely was originally going to do vegan truffles, but it turns out, one night before hosting a tasting party, Liz had extra chocolate but no more centers…so she quickly baked up some oatmeal chocolate-chip cookies and drizzled the extra chocolate all over them. The truffles were all but forgotten at the party. The cookies were the hit. So, the next day, it was decided…Liz Lovely would be a cookie company. Cowboy Cookies…that’s what made it happen.
I can see why too! These cookies are fantastic. Way better than I could even imagine a vegan truffle to be (although I love vegan truffles too). My first dessert love is a cookie…always and forever…so this was a very nice treat. The oats in the dough give it this fantastic texture and a bit of sustenance. The chocolate chips bring the sweetness. And those walnuts…not only add a bit of a crunch, but that saltiness that pairs well with the chocolate. I love how the extra chocolate on the bottom and top of the cookie meshes with the rest of the flavors. It is one sweet, hearty, delicious bite. That’s for sure! Consider me one happy cookie monster.
So…now we’ll talk ingredients and nutrition.
One thing I love about Liz Lovely cookies is that they are real. No ingredient is processed or fake or made up of chemicals. You’ll recognize (and enjoy) everything that goes into her cookies. In the case of the Gluten-Free Cowboy Cookies, you’ll find: unrefined cane sugar, gluten-free rolled oats, rice flour, dark chocolate, palm fruit oil, walnuts, water, tapioca starch, xanthan gum, molasses, vanilla extract, sea salt, potato starch and baking soda. The ingredients aren’t a mile long…and, as I said…everything is recognizable and able to be purchased in your grocery store. LOVE IT!
Now, let’s talk about nutrition. Do remember…this is a COOKIE and any way you slice it (in my case…in half) it is a treat. A serving size of a Liz Lovely Gluten-Free Cowboy Cookie is 1/2 of the cookie. This half will dish you up 180 calories and 8 grams of fat. This half of a cookie also contains 14 grams of sugar (I know…it’s a lot…but it’s a COOKIE!) and a mere 75 mg sodium. Not too shabby. And you’ll also be devouring 2 grams of fiber and 3 grams of protein.
Nice!
And these cookies are naughty and nice. Honestly. If you are going to splurge, I encourage you to find a store that sells Liz Lovely’s cookies and give them a try. I have yet to find any better on the market. They are soft, chewy, and just…amazing.
And…if you can’t find them where you live, you can always order online.
I live just outside of Louisville, Kentucky. One short drive over a bridge and I am in the city. I can see Louisville from my apartment. I’m that close. But it’s not the city itself that makes me feel lucky. It’s the gem that sits at the heart of it.
Recently, Louisville has really come onto the foodie scene. With chefs showing up on television shows, the restaurant scene exploding (especially over in NULU), and features in food magazines like Food & Wine, Louisville really has something to offer for everyone.
Yes. Everyone.
Including me – a gluten-free vegetarian.
The place – Annie May’s Sweet Café, located at 3110 Frankfort Avenue. It’s a short little journey there…and one that I make weekly…if I’m in town. I don’t miss any opportunity to support this business and the people who make this genuinely good food. And trust me…you don’t need to have a food allergy to enjoy the products that they put in their case and offer Tuesday – Saturday.
Really, trust me. My roomie eats there every week with me. I’ve taken my running friends Natalie and Harry there. I’ve taken my sister there. I’ve taken my friend Greg there…and he is hooked on her Allergen-Free Double Chocolate Brownies. Trust me…he always buys at least two when he’s in town. In fact, you’d be hard pressed to tell her food was gluten-free or dairy-free it wasn’t advertised. Seriously. Good eats. All around.
But today, I am not just going to talk to you about the business. Today…I want to talk to you about one of the mixes that is available for purchase from Annie May’s.
I’m talking about Annie May’s Sweet Café Allergen-Free Pancake and Waffle Mix.
Yes. More pancakes. The world would be a better place if more pancakes were consumed. But…they must be good pancakes. I’ve eaten a lot of different pancakes since going gluten-free. Frozen, from mixes, from restaurants. And this mix really does cook up some fantastic pancakes. I actually utilized the mix two ways to be honest. I did my first four pancakes just plain…made as the bag instructed me to make them. But for the second batch…I added Enjoy Life Mini Chocolate Chips…and made chocolate chip pancakes for the following day. The mix is so easy to make and it has a great texture. I just had a good feeling when I put it all together in my mixing bowl and then scooped up the 1/4 cup to set on the skillet.
The pancakes cooked to perfection. No joke. Golden and crusty on the outside. They were a thing of beauty. In fact, I might have let out a little squee of glee and did a little hop-dance of joy in the kitchen after I flipped the first one. Because it was gorgeous. A stunning and perfect pancakes. I only had to be sure not to burn them. And…I didn’t. I totally rocked these out and they fluffed up and got all soft and hot in the middle. I am drooling just writing about them. Then, after serving them up with real maple syrup…I devoured. And as I was savoring and scarfing all at the same time…I got the chocolate chip version cooking.
Once again…perfection. I tucked these into a container and put them in the fridge. I had a spinning class to take on Friday morning, so I figured when I got back from that, I could pop these bad boys in the microwave, nuke them to reheated perfection, and serve them up with that maple syrupy goodness. I was so pleased with how well these reheated. Honestly. So many times you just get a soggy, mushy mess. While these don’t get that golden crust they have fresh off the skillet, they don’t wilt and fall apart after a day in the fridge either. They reheated really well and maintained the integrity of the previously consumed pancakes…still so delicious…down to the last bite.
I have two pancakes left. Can you guess what I’m eating Sunday morning? HA! I can’t eat them tomorrow…I’m going to Annie May’s Sweet Café for their amazing breakfast menu. Might even splurge and get a few extras. Because…I can. And I want to. And so…I will.
Don’t be disheartened if you don’t live in or near Louisville, Kentucky. Annie May’s Sweet Café ships! Yes…they ship. Just go to this page and place an order. Trust me…you will not be disappointed. And, yes…the Allergen-Free Pancake and Waffle Mix is available for order. So…don’t think. Just do. DO IT!
And…I still count myself as one very lucky lady to live near a place that has a restaurant that I feel totally and completely at ease in. I know I can get good food there…and I will continue to bring my friends and family there. So far, no one has been disappointed.
And to Annie May, Kenna, and the staff…keep up the good work. See you tomorrow morning!
Perfect pancakes made from Annie May’s Sweet Café Allergen Free Pancake and Waffle Mix
You see, one of the people I run with…a lot…had a birthday. And he also recently ran yet another marathon, making 11 for this year, I believe. Well, birthdays and marathons are things to be celebrated.
Originally, I was going to make a Boston Cream Pie to bring to the run group…but I just couldn’t figure out a way to make it dairy-free with the custard inside. Well, I could…but it wasn’t going to be easy and time was a little tight. So, I changed my mind at the very last minute, while standing in my kitchen, and instead threw together a version of the Girl Scout favorite (which I haven’t been able to indulge in since my diagnosis three years ago!). Guess what? They were a hit.
The recipe came together with a little help from Gluten-Free On A Shoestring. So, check out the recipe and give it a go. They brought back so many happy memories and made a lot of people happy that night.
Recipe: Gluten-Free Thin Mint Cookies
Gluten-Free Thin Mint Cookies
Servings: 30 larger cookies (I made 65 small cookies)
Time: Prep 15 minutes; Bake 7 minutes
Ingredients:
COOKIES
5 tablespoons unsalted butter (I used Earth Balance)
4 ounces semi-sweet chocolate, chopped (I used Enjoy Life morsels)
¼ teaspoon pure vanilla extract
½ teaspoon pure peppermint extract
¾ cup high-quality all-purpose gluten-free flour (I used Better Batter)
¼ teaspoon xanthan gum (omit if your blend already contains it)
½ cup unsweetened natural cocoa powder
¼ teaspoon baking soda
½ teaspoon kosher salt
GLAZE
½ pound dark chocolate, chopped
pure peppermint extract, to taste
Directions:
Preheat your oven to 300° F. Line rimmed baking sheets with unbleached parchment paper, and set them aside.
In a medium-size microwave-safe bowl, place the butter and all of the semi-sweet chocolate except for 3 to 4 1-1/2-inch-size chunks.
Microwave at 70% power for 45 seconds at a time, stirring in between, until melted and smooth. Add the reserved chunks of chocolate, and stir until the chocolate has begun to thicken a bit and the chunks have melted.
Add the vanilla extract and peppermint extract, and stir to combine. Set the chocolate aside.
In a large bowl, place the flour, xanthan gum (if using), cocoa powder, baking soda, salt and sugar, and whisk to combine well. Add the chocolate mixture, and mix until the dough comes together and is well-integrated. Press the cookie dough into a disk.
Place the dough between two sheets of unbleached parchment paper, and roll it out until it is about 1/4 inch thick (any thinner and the cookies are more likely to burn in the oven, and they will crack when you try to coat them in chocolate). Cut out rounds that are about 1-1/2 inches in diameter, and place them, 1 inch apart, on the prepared baking sheets.
Place the baking sheet in the center of the preheated oven and bake, rotating once, for 7 minutes.
Remove from the oven, and allow the cookies to cool completely on the baking sheet.
Once the cookies are cool, make the glaze.
Place all of the dark chocolate except for 3 to 4 1-1/2 inch-size chunks in a medium-size, microwave-safe bowl.
Microwave at 70% power for 45 seconds at a time, stirring in between, until melted and smooth. Add the reserved chunks of chocolate and the peppermint extract, and stir until the chocolate has begun to thicken a bit and the chunks have melted.
Place the cookies, one at a time, in the glaze. Press down on the cookie with the tines of a fork, then flip it gently in the chocolate. Pull the cookie out of the chocolate by slipping the fork under it and bobbing the cookie on the surface of the chocolate a few times before pulling it along the edge of the bowl and carefully placing it on a clean sheet of parchment paper. Allow the chocolate to set at room temperature.
Serve and enjoy!
~*~*~
While it has been ages since I have last been able to eat a Thin Mint Cookie (or 12 in one sitting)…these reminded me SO much of the cookies I grew up devouring. I loved them enough to have as much trouble stopping myself from eating them as I did the real things. So, from this one-time Girl Scout to all of you Celiacs and gluten-intolerant people out there…don’t give up hope. You can now make your own Girl Scout favorite in the comfort of your own kitchen.
Product: Mom’s Best Gluten-Free Safari Cocoa Crunch – $2.49+
Remember those adds with Sonny the Cuckoo Bird declaring, “I’m cuckoo for Cocoa Puffs!”
I ate it up as a child. As did I devour said chocolatey puffy cereal. Actually, I think my dad enjoyed them way more than we kids did, because he’d eat the entire box if we weren’t watching him. Says something about that chocolate, sugary rush in the morning, yes?
Well, aside from a couple varieties of chocolate rice puffs…anything remotely close to Cocoa Puffs was nonexistent in the gluten-free cereal world.
Or…so I thought.
Enter…The Roomie.
You see, every now and again, I get into my kitchen to start on a meal…and discover that I am missing an ingredient. So, the roomie is normally kind enough to allow me to do more prep work while she runs down to the grocery store to get what I need. And every now and again, she returns with a wonderful new gluten-free product for me to try. This was the scenario the day she came home from the grocery store with…basically gluten-free Cocoa Puffs.
The brand is Mom’s Best…and I’ve had their Crispy Cocoa Rice cereal (basically…chocolate Rice Krispies) before…and loved then. Loved everything about them but the sugar content. But…let’s face it. I’m having chocolate for breakfast.
That’s basically how it works with the Mom’s Best Gluten-Free Safari Cocoa Crunch as well. At first…the amount of sugar was a concern…but I let it go. I tend to obsess over some things…and while watching my sugar intake is important, it isn’t life-threatening if I go over a certain amount. I just try to keep it in check…and I never seem to be able to. But…setting all that aside, this morning I opened up the box of the Safari Cocoa Crunch, and poured myself a serving. These little chocolate puffy balls of cereal looked so much like Cocoa Puffs, I might have squeed a little in delight. Maybe.
Okay…I did.
But even more so after tasting them. I popped a couple pieces of them dry…to get just the flavor on their own. Oh…my chocolate gods of cereal bliss…they were fantastic. Light…crispy…chocolatey…everything this chocoholic could have asked for and more. Chocolate in the morning…yes please! Sign me up. I then ate the rest of the bowl with a small pool of unsweetened almond milk. Fantastic. I might…might…have slurped up the extra milk, now rich with chocolate, at the bottom of the bowl. There is a good possibility it happened.
These were better than I even remember Cocoa Puffs tasting. However…it’s been a very long time since I’ve had cocoa puffs…so…keep that in mind.
But…OMG…YUMMY!!!
So, let’s get down to the ingredients and nutrition portion of this blog, shall we?
Ingredient wise…Mom’s Best Gluten-Free Safari Cocoa Crunch is made up from sugar (ugh…yes…that is the first ingredient!), corn meal, corn flour, corn syrup, coconut oil, corn bran, cocoa, caramel color, salt, calcium carbonate, canola oil, natural flavor and trisodium phosphate. So…not really the best option…and there are a few chemical sounding ingredients, despite the fact that the box declares that there are no flavors or preservatives that you can’t pronounce. Okay…I can pronounce them…doesn’t mean I know what they are. This cereal, however, does not contain high fructose corn syrup or hydrogenated oils. It is gluten-free as well.
A serving of Mom’s Best Gluten-Free Safari Cocoa Crunch is 3/4 cup. In this serving, you will be consuming 120 calories and 2 grams of fat. That really isn’t too bad for a chocolate cereal. You will be provided with 110 mg sodium and a whopping 14 grams of sugar. Again…it’s a chocolate cereal. I’m going to try not to obsess over that. Unfortunately, this cereal will not leave you feeling full, as I found out this morning. It has only 2 grams of fiber and 1 gram of protein. I ate my bowl before heading to the gym and I was already starving 30 minutes into my workout. So, it won’t stick with you. Then again, it’s mostly sugar…so there is a reason.
Overall though…really, really tasty. I love chocolate and it’s nice to treat myself every now and again to a sinfully sugary cereal. I don’t make a habit of it…but this one was totally worth it. Really good. Mom’s Best has once again bested the sugar-addict in me…and made me fall in love with yet another chocolate breakfast treat.
It isn’t often that Cathy comes right out with a breakfast request. Normally, I ask the question the night before…”What do you want for brekkies?” Her response usually comes with a shrug, a garbled “Idunno…” And then leaves it to me to figure something out. Which…fine…I’ve grown used to that. But sometimes I don’t want to make the breakfast decision. Sometimes I actually do want to make something that she definitely wants to have in the morning.
But…last week…the unthinkable happened. Without a prompt from me…I got, “Can we have pancakes for breakfast?”
Can we ever!! Finally…some input. Finally…a request. FINALLY…a reason to bust out a new brand of gluten-free pancake mix. HA!
It was time to pull the Authentic Foods Gluten-Free Pancake & Baking Mix out of my pantry and welcome it to the wonderful world of my teeny-tiny kitchen. Mixing bowl time…at last.
I found the Authentic Foods brand of pancake mix while browsing the small food section at our local Home Goods store. I can’t believe how many different gluten-free foods they have in there by brands that I am unfamiliar with. And, to top it off, this was being sold at an unbeatable price. When the normal price is $3.00 more than what Home Goods is selling it for…well…you better believe my pantry is going to have a bag of it inside. Purchase made…and the wait time as I work through the products that came before it happened.
Until Cathy’s request. PANCAKES!
Now…simple pancakes would have been just fine. But I felt like making one of my favorite things from childhood. In fact, so many of my friends associate my sleepovers with the chocolate chip pancakes my mom would cook up for all of us the next morning. We all looked forward to it…putting on a nice slab of butter, then dowsing it with maple syrup. Oh yeah…my mom always treated us to chocolate chip pancakes…and my friends knew it.
So…I thought I’d bring it back. So, I mixed up the batter as instructed on the packet…1/2 a cup of the mix added to 1 beaten egg, 1/2 cup almond milk (milk or milk substitute), 1 tablespoon of vegetable oil, and 1 tablespoon of brown sugar. I then folded in some of Enjoy Life’s mini semi-sweet chocolate chips. Voila…these were ready for my skillet.
The most amazing thing happened. No joke. These pancakes, after they began to cook on the skillet…puffed up and got fluffy…like real pancakes do. Like the pancakes my mom used to make me when I was growing up. I was thrilled to see the edges bubble up and the batter just sort of…expand with the heat. I was already anticipating flipping these over and seeing if the trend continued. And when the bottom side was an amazing golden color, these were flipped…and yes…they remained fluffy. You cannot even imagine the happy dance I was doing in front of my skillet. So many times gluten-free pancakes don’t rise…they just are flat…but these…fluffy and beautiful. Perfection!
Authentic Foods Pancake & Baking Mix is composed of a blend of stone-milled Garfava (a blend of flour made from garbanzo, fava beans, and Romano beans) and superfine brown rice flour. It was like biting into a traditional all-American pancake. Honestly. And with my addition of the mini chocolate chips…you better believe this breakfast took me back to those mornings my mom would treat us to this very same breakfast.
I served the pancakes with a drizzle of pure maple syrup…and settled in. These pancakes got that amazing golden crust on the outside. Inside…so fluffy and light. Not heavy and dense. Just the most perfect pancake I have made so far from these gluten-free mixes. I want to go see if Home Goods has more of this mix…because it made me so happy with each and every bite. For real. When pancakes make your day…there is something special going on.
Supposedly this mix is perfect for making waffles, muffins, cookies, donuts, crepes, and so much more. I just bought a donut cutter. Game on!
Nutritionally speaking, this pancake mix isn’t too bad for you either. I mean…these are carby…amazing…fluffy…REAL tasting gluten-free pancakes. Just take them for what they are and enjoy!! But…as I always cover this…a serving size of this pancake mix is 1/4 cup…which gives you light and fluffy…130 calories per serving and 1.5 grams of fat. So…really not so bad, right? Right! You will be getting 170 mg of sodium and 1 gram of sugar. Also these serve up a filling 2 grams of fiber and 5 grams of protein. So…woohoo!
If you have been longing for the light and fluffy pancakes you used to know…I highly recommend giving Authentic Foods Gluten-Free Pancake & Baking Mix a try. So far…it’s the one that has impressed me the most. I hope to find other products by Authentic Foods and see how they compare. Until then…I’m thinking pancakes for breakfast tomorrow.
I love ice cream. The problem is…ice cream doesn’t always love me back. And, more so, some of my favorite flavors from the “pre-gluten-free” days, I am no longer able to consume. Totally bums me out on occasion.
But then…I haul out the ice cream maker and do something about it. In this case…I make my own gluten-free and vegan ice cream. This is actually very simple and uses basic ingredients. Nothing too outlandish or crazy. No dairy either. The base is coconut milk. Seriously. Full fat coconut milk. So good.
I used Glutino sandwich cookies for the “cookie” portion of this recipe and sweetened it with coconut palm sugar. The recipe is super simple…and super good. As my friend Greg said…”This is rich…and delicious!”
YAY!
So, the recipe is below, adapted from Food Babe so that it fit my dietary needs.
Recipe: Gluten-Free and Vegan Cookies & Cream Ice Cream
Gluten-Free and Vegan Cookies & Cream Ice Cream
Ingredients:
Base:
1 can of full fat coconut milk (13.5 ounces)
1 tbsp arrowroot powder (optional thickener)
3frozen bananas or ½ cup coconut palm sugar (I used the coconut palm sugar)
pinch of sea salt
For Cookies & Cream Flavor:
1 tbsp vanilla extract
10 Glutino Chocolate Vanilla Creme Sandwich Cookies broken into pieces (or cookie of your choice)
Instructions:
Combine base ingredients in blender and blend until smooth.
Add vanilla into blender and blend again.
Pour mixture into ice cream machine and turn on.
Mix for at least 20 minutes or until ice cream is formed.
Stir in cookies.
Serve.
Store in an airtight container in the freezer.
~*~*~
Hello delicious ice cream that won’t upset my stomach. Where have you been all my life? I still have some Glutino cookies and just bought more coconut milk. You know what’s going back in my freezer very soon? Yep. Because this recipe is SO easy to make and yes…it really does make a delicious, rich ice cream. You don’t have to be gluten-free or a vegan to enjoy this.
Make some for yourself. I promise…the real ingredients will change the way you think about ice cream.
Besides…I got to have cookies and cream ice cream again. Pardon me while I sit down with a spoon and indulge a little…or a lot.
With our California girls needing to return to work…and since we were sort of already out that way…and sort of missed out on our usual journey to Denver, Colorado in April due to my roomie’s teammate…Cathy and I decided that we would take that journey to Colorado. I admit, for much of the planning stages, tacking on the Denver portion was a nightmare…but we got it all worked out. And with that, we got to spend Wednesday through Sunday in beautiful Colorado.
There is so much to do and see in Colorado…and we’ve been here enough times that we have our favorites that we wouldn’t miss out on…ever. But, we also had our sights on some new adventures, both with friends and with food.
So…here’s how a gluten-free vegetarian eats while in Colorado!
Zamparelli’s Italian Bistro – Lafayette, Colorado
Zamparelli’s Italian Bistro, Lafayette, Colorado
It was our first day in Colorado. After landing at the Denver airport and getting our rental car (free upgrade to the Toyota Prius), we hit the road for our drive up to the Boulder, Colorado area. We were staying at the Boulder Twin Lake Inn, where many a famous runner has spent the night. I was thrilled. I was hoping maybe I was in the room Shalane Flanagan stayed in so that I could channel some of her speed. The inn is actually owned by runners, which is why it is popular with runners. Well, after getting checked in, we were starving…so Cathy and I made a short little drive to Lafayette, Colorado. Our Find Me Gluten-Free app had directed us toward a place called Zaparelli’s Italian Bistro…and it had many gluten-free options. Including…gluten-free pizza. Which, mind you, I was thrilled about, as I was doing my long run the following morning around the area the inn was located in…a full 12.5 mile run. Pizza was just the thing I needed.
Wanting to try something we couldn’t get anywhere else, we decided to get a Gluten-Free Johnny V’s Vegan Pie ($15.00). It just sounded intriguing…and, as I said, the toppings were different from anything we’d been able to get out anywhere else. Order in. At Zamparelli’s…the gluten-free crust is a $2.00 upcharge, but when you have to eat gluten-free, what are you going to do? The gluten-free pizza is a 12-inch pizza crust…and in this case…it is topped off with a garlicky white bean spread, roasted red peppers, caramelized onions, sauteed spinach, roasted mushrooms, artichoke hearts, and a spicy salsa rosa. Is your mouth watering yet? Mine was just reading the description. I liked that it was vegan…no cheese to upset my delicate stomach as it sometimes does. Also important with that long run looming.
The pizza was delivered and boy…did it look and smell amazing. It tasted just as good as it looked too. The white bean spread acted as the base, instead of a tomato sauce. The roasted red peppers elevated a lot of the flavor, especially when paired with the caramelized onion. Sweet and savory. Very delicious. But the star, believe it or not, were the artichoke hearts. That just brought all the other toppings together. Fantastic. The crust was really good. Not undercooked, but done to perfection. It was a thin crust without being a cracker crust, which I appreciated. I was quite happy with this meal and my roommate and I walked out of there satisfied, full, and quite happy.
The Buff Restaurant – Boulder, Colorado
The Buff Restaurant, Boulder, Colorado
I first heard about The Buff Restaurant on Man vs. Food. They are best known for their “Saddlebags” which are pancakes that are stuffed with either bacon, sausage or ham, and then topped off with two eggs. They are massive, mind you. Like…steering wheel size. So much more of the menu now has a gluten-free option available (including the Saddlebags…except being vegetarian…not for me)…but I had just done a 12.5 mile run and I was wanting some protein.
I ended up getting one of the omelettes. In fact, I went with the Veggie Omelette ($9.50). This thing is, honestly, the size of my head. But…full of delicious veggie goodness. This particular omelette comes packed with broccoli, mushrooms, tomatoes, spinach and onions, with a touch of blended cheddar. Along with this massive egg-splosion of goodness (see what I did there?), you get a side of their potatoes…or you can upgrade to the fruit for just $1.00 more. I wanted my carbs…so I stuck with the potatoes. And, with it came a slice of gluten-free toast. YUM! As I was in need of some caffeine, I ordered a Café Au Lait with almond milk ($3.50). It was just the hit I needed, especially since the cup it came out in was, again, the size of my head. I think I was wired for much the rest of the day. But it was good.
So was the food for that matter, but I already knew that. I’ve been eating at The Buff for three years now. I make a trip to Boulder specifically to eat there and go to the Celestial Seasonings factory. Honestly. I do. It’s the truth. The eggs are always done to perfection. The toast is crispy and never burned. I love it with their homemade jam. SO delicious. And the potatoes…they are my favorite way to consume carbs. Seasoned to perfection. Done with that bit of crisp on the outside and that soft center. I ate mine with hot sauce. The omelette too. HEAVEN…on a plate. Which I demolished, mind you. I ate every last piece. I was full for the rest of the day.
St. Bon’s Café – Highlands Ranch, Colorado
St. Bon’s Café, Highlands Ranch, Colorado
Around 5 p.m. after my massive breakfast, however, the tummy was starting to get a case of the rumblies. And my roommate had researched the perfect solution for said problem. We were now down in Denver for the remainder of our stay and it just so happened that Denver is the home of a 100% gluten-free deli and bakery. Seriously.
St. Bon’s Café was an absolute nightmare to get to. And we were getting hungry and cranky as we made our way through rush hour traffic on a Thursday night. Our GPS got us down to the right area, but had so much trouble actually getting us to the store. I finally looked it up on my iPhone and managed to get us there. But it was about 30 minutes before they were going to close. It was a good thing we already had an idea of what we wanted to eat…because we were cutting it close.
That being said, the owner, Kurt Fulwider, was behind the counter and ready to take our orders. He told us not to worry about it. He had a meeting he needed to get to across town and already called to say it wasn’t happening and that he would be late. So…we ordered…not just dinner…but a dessert to split. More on that after I tell you about our sandwiches.
For me…I wanted The 3 Wisemen Panini on the house made Rosemary Thyme Focaccia ($7.99). The 3 Wisemen is a basic caprese sandwich. It’s freshly sliced tomatoes, basil leaves and mozzarella. Cathy went with her favorite…something cheesy…opting for The Trinity Panini on the house made Basil Garlic Focaccia ($7.99). This sandwich is stuffed full of three different cheeses…creamy havarti, sharp white cheddar, and smooth meunster. We decided we could split a dessert and I had my heart already set on the Blasphemous Bread Pudding ($3.99), which was a gluten-free bread putting with a delicious custard and dark chocolate. With our orders now paid for, we settled at a table until they were ready.
Let me tell you…the wait wasn’t bad…and the food was fantastic. Absolutely FANTASTIC! I fell in love with the rosemary thyme focaccia. The flavors meshed so well with the fixings in my sandwich. The basil was so fresh and so fragrant. The mozarella was melt-in-your sammie good. And the tomatoes were ripe, and didn’t bleed juice all over my bread. The focaccia was toasted in the panini press to perfection, giving that nice golden crispiness to each bite. I was in love with this sandwich. Cathy tried a piece and said while she loved hers…she really loved the bread on mine.
As for that sinful dessert…oh…yeah. It was rich…creamy…and beyond blasphemous. This was a sin to eat. The custard was rich and creamy, but not overly heavy. The dark chocolate…melt my heart to pieces…so good. It paired so well with the custard. I was so happy when eating this. So very happy. I sort of want to recreate it for myself. If possible. It’s worth a try. Yep…that good. Mouth watering…sinfully…satisfyingly…perfect for when you are PMS-ing or any other time because you just need some chocolate dammit…good!! I hope I can get back here when I’m in Denver in May. It must happen.
Coquette’s Bistro and Bakery – Colorado Springs, Colorado
Coquette’s Bistro & Bakery, Colorado Springs, Colorado
I love crepes. LOVE them. With the exception of my local food truck, I normally can’t have them. I don’t have a good crepe pan to do them myself…nor would they come close to what Sweet ‘N’ Savory can cook up for me in their food truck. Normally when I am in Colorado, I would go to La Creperie Cafe in Denver. But…they closed. THEY CLOSED!! I was saddened by this, but started doing some research. What I did run across though was a little cafe that does only 100% gluten-free food. The catch was…it was in Colorado Springs. The best thing is…that doesn’t phase Cathy. We hopped in the car on Friday morning and took a little drive down to Colorado Springs.
Nestled at the foot of Pike’s Peak, Coquette’s Bistro and Bakery has the perfect location to entertain visitors and locals alike. The place and the food has won numerous awards over the four years it has been open. And it claims that the food is so amazing, you’d never guess it was gluten-free. This little restaurant serves breakfast, lunch, dinner, desserts, espresso, and cocktails. There is a little bit for everyone.
But Cathy and I made the journey for…yep…crepes. None of their savory crepes are vegetarian. That was fine for Cathy, and she ended up ordering the Rise and Dine ($11.00), which is a crepe that is stuffed full (and I mean full) with two scrambled eggs, ham, red onions, tomatoes, and cheddar cheese. The crepe is then topped off with hollandaise. It came with a side of fruit or their truffled potatoes. She went potatoes. I swiped one. OMG. Amazing. I swiped more than one after that. I think she welcomed the help as her crepe was HUGE. I would have gone savory had there been a vegetarian option…but I was okay going sweet. Most of the offerings were what I could get from my local gluten-free crepe food truck…so I went with the one that I hadn’t been served by my local go-to gluten-free crepe place. And that was the Bananas Fosters Crepe ($8.50). This dessert crepe (hey…dessert for breakfast is allowed on vacation!) is a delicious crepe that is topped off with banana and a rum brown sugar flambé. The crepe is served with some house made whipped cream on the side. My crepe was definitely the size of my plate, but being a dessert crepe, it is usually dusted with cinnamon and sugar on the inside and then topped off with the goodness on the outside. Much less to navigate through. But…let me tell you…this was one fantastic crepe. I loved the rum brown sugar sauce. The whipped cream was a nice touch. And the banana, being one of my favorite fruits in this world, made it all taste a little like heaven. I devoured it. Like…completely. Cathy had a good portion of her crepe remaining. Not me. I went all vegetarian piggy on that plate. Worth it. YUM! I am making this a required stop from now on. It must happen. It is that good. And I feel safe eating there.
Baker Street Pub & Grill – Denver, Colorado
Baker Street Pub & Grill, Denver, Colorado
It’s no secret…my roommate and I are completely obsessed with Sherlock Holmes. For real. No…seriously. And when we discovered that just a short walk from our hotel room at the Denver DTC was one of Colorado’s four Baker Street Pub & Grill locations, well, you better believe we knew what we were doing for dinner after hiking around Colorado Springs and the Garden of the Gods. Hey…you work up an appetite doing that.
We walked over to Baker Street Pub & Grill from the hotel on Friday evening. I loved how you got to seat yourself. Our server, a bubbly and enthusiastic woman came over to see about drinks. I was sticking with water. But Cathy decided to take in Happy Hour and went with a Baker Street Brown Ale ($4.25). And with that…her usual pub fare…a half portion of the Fish & Chips ($7.99). As for me…I went with the Baby Spinach and Feta Cheese Salad ($9.99), which I added avocado slices to ($1.49) with a side of the Serrano Coleslaw ($1.99). Our waitress put in our order and we sort of geeked out over Sherlock Holmes until it arrived.
My salad was MASSIVE!! And it looked absolutely amazing to top it off. This salad was a blend of baby spinach, feta cheese, gala apples, red onions, candied pecans (they didn’t candy mine), and red grapes. All of this was tossed in a fantastic raspberry vinaigrette dressing. And let’s not forget my deep love of avocado…which topped off my salad nicely and gave it this rich creaminess that I truly love in a salad. The flavors really, really worked together. I loved the way the fruit played well with the vegetables and how the sweet, yet savory vinaigrette just brought it all together. The avocado…if you order a salad…always top it with avocado…trust me!! As for the coleslaw…eh…it was coleslaw. With the wording of Serrano Coleslaw, I expected something with some heat behind it…but it just tasted like your run-of-the-mill coleslaw. Probably my only disappointment. The rest…so good!
Cathy was very impressed with her fish. In fact, we both enjoyed our food so much we came back on Saturday night, our last night in town. The manager on duty rustled up some can coozies for us and let us get in the big phone booth outside and took a picture. It was epic. We ordered the same thing…minus the coleslaw and rounded out the perfect stay in Colorado at one of our new favorite places in Denver…just a short walk from our hotel. Perfection.
Udi’s Café and Bar – Denver Airport – Denver, Colorado
Udi’s Café & Bar, Denver Airport, Denver, Colorado
I had every intention of making it out of Denver without eating at the airport. I figured Cathy and I would grab something in Atlanta. It’s a good thing she talked me out of that because we had no time for food in Atlanta as it turned out. So, her plan to eat something in Denver before heading to our gate for the first leg of our journey back to Louisville was a stroke of sheer genius.
And to our delight, Terminal B at the Denver Airport has an Udi’s Café and Bar. Udi’s is one of the major names in gluten-free breads and other products on the market. And…they are based in Denver. So the fact that the airport has one of these cafés shouldn’t be a surprise. I was so happy they did.
We settled in at a table and a waitress came over to give us menus and let us look them over. We had a vague idea of what we wanted to eat…sandwiches…with fries. Filling. Which is exactly what we needed, honestly.
Cathy went with the BLTA ($9.35), which is a bacon, lettuce, tomato and avocado sandwich with chipotle aioli and served on ciabatta bread. She got hers with the standard fries that come with the sandwich. As for me…I went with the Gluten-Free Caprese Sandwich ($9.95) and substituted the regular fries for Sweet Potato Fries ($2.00). Gluten-free sweet potato fries. Pardon my dance of joy and glee. This was the second time this trip I was getting sweet potato fries. This is me…being happy.
It was a little bit of a wait, but Cathy and I soon received our plates full of food. The sandwiches were huge. The fries…a big portion. But this was our meal for the day…so while we weren’t starving…we dove in.
My fries were FANTASTIC! Better than the ones I waited forever for at Disneyland. They were crispy, fried to perfection. I was in love with them. In fact, I saved them for the last bite because I wanted to remember those fries. As for the sandwich…epic win. Served on Udi’s bread (of course), this sandwich was stuffed with mozzarella cheese, fresh tomatoes, and a pesto aioli. And the flavors just popped. I have been eating a lot of caprese things since going gluten-free and this was one of the best sandwiches put together. Simple flavors…executed perfectly. And served with SWEET POTATO FRIES!! I was thrilled to actually be able to eat something other than a fruit cup, a salad, or some unhealthy snack at the airport. Seriously. This was my happy that day.
~*~*~
So…there you have it. I find eating gluten-free in Colorado to be so easy. Both Rudi’s Gluten-Free and Udi’s Gluten-Free are based out of Colorado (one in Boulder…the other in Denver). Granted, on Saturday when we went up into the mountains to Rocky Mountain State Park…my lunch was a banana, some yogurt, and some Boulder chips…but…I’m in the mountains. I will cut them some slack.
This was one of my best foodie trips to date. Both California and Colorado offered me so many options and such delicious food. I wasn’t really disappointed with any of the restaurants that we chose to dine in. And that…is amazing!!
Colorado…see you in May. I hope my favorite places to eat will be ready for me again!
I dedicate this entry to, honestly, the best meal I have ever consumed in my life. No joke. Sorry mom…but it’s true. Never before have I been treated to such an exciting and taste-defying tasting menu, all of it done by the chef’s whim. And yes…all of it done to suit any food allergies at the table. For me…being a gluten-free vegetarian. For my friend Tawn…no shrimp.
What am I talking about?
Disneyland.
Napa Rose.
Chef’s Table.
OMGTHEFOODWASAWESOME!
Okay…now that I got that out of my system…kind of…let me explain…
You see, Disneyland has a lot of nice treasures inside its gates. And, after running the Disneyland Half Marathon, Indy wanted to treat all of us, plus her hubby and her dad, to a nice meal out…which would be our Christmas and Birthday gifts. She chose Napa Rose at Disney’s Grand Californian Hotel & Spa as the scene of this adventure. After a long day, the four ladies got all dressed up and met up with Evan (Indy’s hubby) for a ride over to the restaurant. Her dad was staying there so he’d meet us there.
A few drinks in the lounge and two Joey Fatone (from *NSYNC) sightings later, we were making our way to the Dessert Counter and being seated, napkins placed on our laps, and about to be treated to one of the finest, most epic, amazing meals of our lives…complete with wine tasting. All of this…completely at the whim of the chef.
So…let’s get started:
Amuse-Bouche: Plum with Grape Relish and Gluten-Free Flatbread
Amuse-Bouche: Plum with Grape Relish and Vegan & Gluten-Free Flatbread
The rest of the counter was treated to a Panna Cotta with Great Relish…but not this girl. The chef kept is simple, elegant, and instead of the panna cotta, served me up an amazing warm Plum with Grape Relish on top. The plum was sweet, pairing beautifully with the slightly sour tones of the chopped grapes. It was the perfect way to wake up the palate and prepare it for the rest of what was to come that night.
In addition, while the rest of the counter got to share this large basket of various breads, a basket of vegan and gluten-free flatbread was delivered to me. This bread had a fresh herbiness to it. It was crispy, yet still soft. And when it was fresh and warm…there was nothing like it in the world. It was a nice change from the gluten-free rolls I am so used to getting. It’s not everyday this girl gets to indulge in flatbread. And indulge I did. Because I just couldn’t stop eating it!!
First Course: Cauliflower Tower
Cauliflower Tower
What…you may ask…is a Cauliflower Tower. Simply what it sounds like. Cauliflower…in a tower. But…it is really so much more than that. In fact, while the base of this dish was, in fact, a cauliflower mash, it was blended with couscous, raisins, pistachios, and was drizzled with a blood orange sauce. I love cauliflower, so using it as a base for this meal was sheer brilliance. The couscous gave it a bit more body. Toss in the sweet raisins with the salty nature and crunch of the pistachios and you have a meal made in heaven. Seriously. Angels eat this when they picnic on the clouds. I swear. The blood orange sauce just sealed the deal. It gave this savory dish a little zing. It was fantastic. Down to the very last bite. If this was any indication of what was left to come, I was all in. I didn’t record the type of wine any of my meals were paired with…but I loved them. All of them.
Second Course: Grilled Peach Salad with Green Beans and a Peach Yogurt Sauce
Grilled Peach Salad with Green Beans and a Peach Yogurt Sauce
The usual version of this dish is served with roasted duck. But, being that I was the sole vegetarian at the table, the chef made one with duck, which Indy received, and made mine without it. But this made me want to grill peaches ALL the time. ALL the peaches. And then consume ALL the peaches with ALL the food that I could think would pair well with them. I will say this…I never would have paired peaches with green beans. But…this worked. This worked remarkably well. The peaches had this rich sweetness to them, the green beans were cooked perfectly, so they had that crispiness to them. And that yogurt sauce just tied everything together. This was fantastic. I could have eaten plate after plate of this and been one happy girl. But more goodness was still ahead.
Third Course: Heirloom Tomatoes with Golden Tomato Essence with Fava Beans and Parmesan
Heirloom Tomatoes with Golden Tomato Essence with Fava Beans and Parmesan
I do believe either Tawn or Cathy made the Silence of the Lambs reference when I was served this beautiful, rainbow dish. I mean, the colors on this dish just popped. The sweet tomato essence was what really made this dish so savory. The beautiful heirloom tomatoes were ripe, gorgeous, juicy and the flavors danced across my taste buds with the first bite. The fava beans added a little body…and some texture. And to top it all off…shaved Parmesan cheese, which gave the dish that big of salty seasoning that just brought it all together in the end. Rich, succulent…and fantastic. Each dish was topping the last…
Fourth Course: Chef’s Creation – Vegetarian Mushroom and Tomato Plate
Chef’s Creation – Vegetarian Mushroom and Tomato Plate
Be jealous. Because the chef made this one specifically for me. His gluten-free, vegetarian diner. What exactly was it? Savory goodness, that’s what it was. Honestly…this was fantastic. From the first bite he reigned me in with perfectly cooked mushrooms, beautifully seasoned and topped with gorgeous heirloom tomatoes and greens. I wanted to hoover this dish so much, but I sat there like the lady I am and ate it like the sophisticated foodie I see on television and dream about becoming. No…really. I savored this dish. Every bite of it. And I never wanted it to end. But…my fork fell onto the last slice and soon it too was gone.
Dessert:Meyer Lemon Crème Brûlée with Blueberries and Mint
Meyer Lemon Crème Brûlée with Blueberries and Mint
Without even knowing anything about me save for my food allergies and preferences, the chef sent out the most perfect dessert for me. It involved lemon and blueberries…and that pairing is, by far, one of my absolute favorites. So, without even knowing it…the chef capped off the perfect evening with the perfect dessert. His Meyer Lemon Crème Brûlée with Blueberries and Mint was a stunning plate to start with. The crust on the crème brûlée was brilliant. And that lemon flavor was just enough without overpowering the entire dessert. Toss in the blueberries (one of my favorite berries) and the hint of mint and I was in a delicious, tasty food coma. Seriously. I dug right into this dessert and savored it as long as I could. I even ate the drizzle of chocolate letters around the plate wishing me an early happy birthday. Yes…I enjoyed it…for real…down to the very last bit. But, I’m a dessert girl…and this was one hell of a dessert.
My hat is off to Indy, for this fantastic food experience. If I were to choose my last meal on Earth…it would be this. I would want to be at Napa Rose…at the Chef’s Counter…once again receiving the dishes of his choosing for me. I loved being surprised and not knowing what to expect when my plate was carried out and placed in front of me. The company was the best I could ever be with at this venue. The food was outstanding. I’ve been spoiled. No other meal has come close to equaling this one…and I am starting to wonder if one ever will.
My food hat is off to the chef of Napa Rose…the food that is served there…the wine it is paired with (SO GOOD!)…and the good friends I shared the experience with. If any of you find yourself at Disneyland…do try to experience this for yourself. It isn’t cheap…I can tell you that…but the food and the experience is worth every dollar you put towards this meal. I promise.
Product: Love Grown Foods Cocoa Goodness Oat Clusters – $4.99+
Gluten-free granola is becoming a staple in my apartment. Why? Because it is so versatile…and personally, I love the texture and flavor that it adds to my morning breakfast parfaits. Honestly. The most important part, for me, however, is to find one that is more nutritious than it is indulgent. Indulgent is all fine and good, but I’m trying to cut down on sugars in a lot of goods…and my breakfast shouldn’t be just a wash of sugar. I’ll burn through that in no time and then need to snack more. So, I’m very particular about the granola that finds its way into my pantry.
That being said, I have always…always trusted Love Grown Foods when it comes to their Oat Clusters. I find that they use real ingredients and cut back on things like sodium and sugar and still manage to put out one of the most fantastic products on the market.
I’ve reviewed quite a few of their products before…but somehow had never blogged on their Cocoa Goodness Oat Clusters. What’s up with that? I mean…HELLO…chocolate for breakfast?! Yes please. Even better when you don’t feel bad about what you are eating. And when it comes to the products that Love Grown Foods puts out on the market…I never feel guilty.
And when I am able to pronounce every ingredient on the package…well…it’s a safe bet that I’ll feel comfortable putting it in my body. At Love Grown Foods, founders Alex and Maddy create delicious foods that are full of nutritional benefits that everyone can enjoy. Everyone. Even someone like me…who is gluten-free. In fact, they believe that kids (and adults) should have access to a healthy, wholesome breakfast…and that belief is what helped them create Love Grown Foods…a company with a passion to make true change when it comes to making changes in the food world and, in the bigger picture, improving kids’ nutrition.
As I am running the Chicago Marathon for Action For Healthy Kids, a non-profit charity organization that emphasizes nutrition and exercise to children, you can see how passionate I am about this cause. Love Grown Foods hits on the exact thing I am running for next month. It’s a worthy and important cause. Children are our future and so many of them go without good nutritious food, nor are they learning about proper nutrition. Processed and unhealthy foods (fast food, etc) is cheaper and more affordable…and that’s what these kids are growing up on. That…and game systems, computers, and anything that makes them live a more sedentary lifestyle. It needs to change. And thanks to the options provided by Love Grown Foods…it’s happening.
With that being said…let’s talk about chocolate for breakfast! Mmmm. Doesn’t sound very nutritious does it? Sort of sounds like the complete antithesis of what I just rambled on about. But, guess again. We’re talking about Love Grown Foods here…and they actually get their Cocoa Goodness Oat Clusters a healthy dose of important nutrients. And with the subtle, sweet flavor of real dark chocolate…kids will be eating healthy and thinking they are totally getting dessert for breakfast.
I thought that too when I opened up my bag of Love Grown Foods Cocoa Goodness Oat Clusters. For real. Sweet, indulgent chocolatey goodness was inside. I had to try some on its own for the sake of the blog. But after a couple of pinches, I knew it was time to build my breakfast parfait. And I was making a new one. With PB2, vanilla Greek yogurt, a drizzle of honey, fresh slices of banana, and now…Cocoa Goodness Oat Clusters. With the initial tasting…I knew this would be one epic breakfast parfait. And it didn’t disappoint.
Here’s the fantastic thing about this granola, aside from being made from real ingredients, Love Grown Foods Cocoa Goodness is a sweet indulgence that you don’t feel bad about eating. Not one bit. Yes…it is chocolate. But who doesn’t like chocolate for breakfast? I live for chocolate for breakfast. And this is a much better and healthier way of doing it than say…chocolate chip pancakes or a high sugar chocolate cereal. These oat clusters are little chunks of gluten-free oats that have been sweetened with agave and honey instead of refined sugars or (even worse) artificial sweeteners. To hit the sweetness right on the money, 63% dark chocolate chips are added to the mix. So, with no junk this is really a guilt-free chocolate indulgence that you can feel good about eating. So…it’s sweet, but it comes by it honestly and naturally. And it isn’t “give-me-a-cavity-with-each-bite” sweet either. It’s subtle…savory…and decadent without being too much. And that’s a very fine line when it comes to chocolate. Trust me…I’m a chocoholic. I could eat this straight from the bag (and have!) and not need it with anything else. Seriously…it is that super good. Mixed in with the contents I chose for the parfait and it was a nice, rich, and deliciously filling breakfast treat.
Ingredients are simple and understated. Nothing is processed and everything is real and something you would recognize if you were walking down the aisles of your grocery store. Certified gluten-free oats, honey, organic agave syrup, expeller pressed canola oil, coconut, 63% chocolate, sunflower seeds, pure vanilla, milled flaxseed, 100% pure cocoa powder and sea salt. Ten simple and recognizable ingredients and you get BIG flavor and epic deliciousness without feeling bad about taking a little more than intended.
Now…down to the nutritional nitty-gritty! A serving of Love Grown Foods Cocoa Goodness Oat Clusters is 1/4 cup. In this small, but filling serving, you will receive 130 calories and 4.5 grams of fat. In addition, you will be served up a scant 35 mg sodium and 8 grams of sugar. These chocolatey oat clusters also provide you with 2 grams of fiber and 3 grams of protein. Not bad at all!!
We all like a sweet indulgence every now and again. With Love Grown Foods Cocoa Goodness Oat Clusters you can indulge all you want and never, ever feel guilty. Love Grown Foods serves up nutritious and delicious products with a whole lot of love.
And that’s why I keep buying the brand. I believe in what they are selling and the mission they have set out for their company and products. I’m a believer. And I’m totally hooked.
“Chunky Monkey” Breakfast Parfait made with Greek Yogurt, PB2, banana, and Love Grown Foods Cocoa Goodness Oat Clusters
Seviche – A Latin Restaurant, Louisville, Kentucky
Restaurant: Seviche – A Latin Restaurant, Louisville, Kentucky
After a lot of talking about doing it…and then never…never…ever getting around to actually doing it…my roommate and I, along with our co-worker, Justin, have been making a point of visiting various local restaurants in the ever-expanding foodie city of Louisville, Kentucky. And why shouldn’t we? It’s in our own backyard. We live here…and yet we fell into always going to the same spots over and over again. And yet, Louisville is really finding its voice in the culinary world. Why overlook the spoils that we are readily provided?
Yesterday, we upgraded a little as far as restaurant choice. We opted to go to Seviche – A Latin Restaurant, located on Bardstown Road in Louisville, Kentucky. In all the years I’ve lived here, I have often walked by this restaurant, gazing in as I’ve passed…seeing the white table cloths and wondering…what the food was like.
Tack onto that the fact that the restaurant’s kitchen has three-time James Beard semifinalist, Anthony Lamas, at the wheel. Anthony Lamas has been featured at the Atlanta Food and Wine Festival, the Charleston Wine and Food Festival, and Bobby Flay’s Breeders’ Cup “A Taste of the World” event. He proudly serves only sustainable seafood at Seviche. He opened Seviche in 2005 and since then, the restaurant and Lamas has garnered major praise and attention. Esquire magazine said that “Seviche has emerged as one of America’s best and most innovative Nuevo Latino restaurants with plenty of the chef’s personality in every dish.” It later states that if you have time for one meal in Louisville…you should make it Seviche. In 2011, Lamas won the title of Extreme Chef on the hit Food Network show by creating a wedding menu with $99 worth of ingredients from a 99 cent store.
As for the restaurant itself, it was named “one of the ten great places for Latin flavor and flair” by USA Today in 2009. Louisville, Kentucky is very lucky to have this little gem. Honestly…I was impressed, hands down, even before I reached the restaurant.
Here’s why…
You see, with my special dietary needs, I tend to look at menus ahead of time and then get in contact with the restaurant itself in order to better prepare for my visit. It’s always good to know if I’ll be dining on a protein bar while my friends eat or if I, too, can indulge in the food that is being served. That being said, I sent an e-mail to the General Manager, Hap Cohan, who replied promptly to my inquiry about gluten-free and vegetarian options. After all, I was heading to a restaurant known for…seafood…so I wasn’t sure what would be good for me to eat. He replied that they do not have any gluten-free vegetarian options on the menu, per se, but the chef would be more than happy to make something for me. They often do a local vegetable plate with whatever fresh produce is in house…or they could build an entree with the items that are on their regular menu. He also recommended the gazpacho that was served during the summer. He asked for my name and party I am dining in so he could notate my requirements on the reservation so the chef and manager on duty would be aware when we arrived.
And when I arrived, I didn’t even have to specifically ask for the gluten-free menu. The hostess was already grabbing for it for me. I felt a lot of relief. We were seated and given a chance to look over the options for dinner. I was really stoked about being all dressed up for dinner at local restaurant that has received so much praise and high accolades for its food and its chef. I already had an idea of what I’d be eating…but then an option caught my eye on the gluten-free menu. So, I think I had my mind made up right away. As for drinks, while they had an amazing list of alcoholic beverages to choose from, with a 20 mile run awaiting me the following morning, I stuck with water, which comes with a cucumber in the glass. Refreshing. And different. Loved that. When Justin arrived (fashionably late), we all settled in to decide on what we’d like to eat that evening.
Time to place our orders. Justin went with the Mahi Mahi Tacos ($19.00), which included pico de gallo, cabbage, and a cuban lime aioli. Cathy went off the specials menu…ordering first the Sopa de Dia, which that evening was a Chipotle Cheddar Potato Bisque ($7.00). With that, she went out of her comfort zone, ordering the Albacore Tiradito Seviche ($15.00). She always said she hated tuna…so this surprised me. Turned out she forgot Albacore was tuna.
As for me, I ordered the Roasted Beet Salad ($13.00), which included lemon arugula mojo, capriole goat cheese, and mustard.
Seviche – A Latin Restaurant’s Roasted Beet Salad
With our orders in, we were able to sit and chat, drink our water (or in Justin’s case…his mojito)…and just talk about whatever we wanted…that didn’t involve work. As we all work together…that seems to be the way of it. And it’s nice that way.
When food arrived, I was just blown away by the sheer beauty of the plates. First of all, every plate on our table was a different size and shape. We joked with the waiter who brought out the food about it being culinary Tetris. But, we managed to get it all on the table and soon we were diving in. Cathy first tried the soup, immediately falling in love. She said it was right at her heat threshold…the perfect amount of spice and heat without it killing her palate. This is saying something because, as stated before, she is a heat and spice wimp! As for her Albacore Tiradito Seviche…she was in love. It was paired with watermelon, yuzu, and chili flakes with it. And yeah…she was enamored. With TUNA!! I applaud her foodieness. I told her not to judge tuna by the stuff in the can. She agreed!
We asked Justin how his Mahi Mahi Tacos were, and he was already done with one of the two he was served. Obviously…he was impressed. This was good, because he didn’t look at the menu before coming to the restaurant and had a bit of sticker shock at the prices. It was good that the food did live up to the cost. Besides…sustainable seafood. That’s important.
But…with the gluten-free vegetarian dining at a Latin Restaurant known for seafood dishes…well…I was the tricky one. First of all, the Roasted Beet Salad looked stunning. So bright and vibrant. Beets are a great food for runners. So, that was part of the reason I chose it with my long run the following day. It’s supposedly like legal doping. Who knows. I’ve grown very fond of roasted beets, so this salad won me over. Pairing it with the goat cheese and the mojo and mustard was fantastic. Fresh tomatoes were scattered about the beets as well. Super delicious. I savored each bite. And this was not a giant salad by any means. But every bite of it was amazing. I definitely cleaned the plate.
When our waitress returned…we had clean plates and smiles on our faces. She inquired if we were interested in desserts. Cathy said…”We are always interested in desserts!” She retrieved the dessert menu and we made the initial inquiry as to what, if anything, was gluten-free. She didn’t think anything was, but went to the kitchen to check. She returned a short moment later, saying that the renowned The “Avocado” dessert was gluten-free, as was the Bourbon Butterscotch Pudding and the Housemade Ice Cream. Since they were known for The “Avocado,” Cathy and I decided we had to get that. So we decided we would split it. Justin got one all to himself.
The “Avocado” ($7.00) is avocado ice cream, formed into the shape of half an avocado and sitting in a chocolate shell. The pit is a bourbon chocolate truffle. It is accompanied by dulce de leche and a coffee pine nut soil. It definitely sounded intriguing. And…hello…avocado ice cream. SOLD!
This dessert was gorgeous. Literally…gorgeous. I wasn’t sure what to expect, but it was plated beautifully and totally looked like an avocado. I love whimsical dishes and this definitely was a fun play on a favorite food. All in delicious dessert form. It looked gorgeous, but how did it taste? SUPER! Cathy took the “pit”…the bourbon truffle…and ended up saving it for last because, while she is not a fan of bourbon…she loved the flavor of that particular morsel. The avocado ice cream was fantastic. Seriously. It was mild, but had light citrus (perhaps lime) notes to each bite. The chocolate shell was crumbly and yummy. And that dulce de leche…the best pairing with the avocado ice cream and chocolate. As for that coffee and pine nut “soil”…when you put everything together…it was magic in your mouth. I was beyond impressed. I was in dessert heaven to be honest. One of the best desserts I have ever been served. Seriously. EVER!
I couldn’t agree more with the sentiment about visiting Seviche if you had just one restaurant to go to in Louisville, Kentucky. Be prepared for a high quality meal…and with that…higher prices than someone might be accustomed to paying. But Seviche, the servers, and the chef all took great care of me and worked with me and my food allergies. For that, I am forever grateful. And the food…it blew me away. I’ve been spoiled. I loved every bite of everything I ate there. I’ve heard good things about their guacamole (also on the gluten-free menu), so next time I venture to that restaurant…I think an appetizer might be in order.
For what it’s worth…Seviche is worth its weight in gold because it really does put out fantastic food, great service, and it’s all right here in my own city. I am one lucky gluten-free girl.
Seviche – A Latin Restaurant’s The “Avocado” dessert
The Celiathlete 