Restaurant Review: Deschutes Brewery, Portland, Oregon

Deschutes Brewery, Portland, Oregon
Deschutes Brewery, Portland, Oregon

Restaurant: Deschutes Brewery, Portland, Oregon

What do you think of when you think of Portland, Oregon?  Food trucks…yes…but a lot of people would also point to the amazing array of brew pubs that the city has to offer.  Oregon is very much a foodie haven, and there is plenty of places to whet your appetite.

Research began on Find Me Gluten Free…which pulled up hundreds and hundreds of restaurants that cater to people with gluten intolerance and Celiac.  I knew that my traveling partners, Cathy and Jenn, were being very good about where we ate on Hawaii (often out of Jenn’s comfort zone) due to my dietary restrictions…so…going to a brew pub in Portland wasn’t just a necessity, it was a way of thanking them for being so flexible with the food choices while island hopping in Hawaii.

That being said, we narrowed it down to two choices…and Cathy and I made Jenn pick the place.  This was no biggie for me…there were options I was interested in at each place…but it was a matter of whether Cathy got Chicken and Waffles or Roasted Lamb.

Jenn didn’t really care where we went, but in the end, she chose Deschutes Brewery…and that was our Friday night dinner.

After lunch at the food pods, we continued our exploration of Portland, meaning bookstores, record stores, chocolate shops, coffee shops, and all that good stuff.  But all that shopping does work up an appetite.  So, after spending a long time exploring Powell’s Books, we were ready to get some dinner.  And it was just a short hike to Deschutes Brewery…and I loved it from the moment we stepped inside.

Deschutes Brewery is a brew pub located in the heart of Portland and is described as a popular destination for great beer, delicious food, and a relaxed urban atmosphere.  It features 26 taps that include Deschutes mainstays plus a selection of seasonal and experimental beers developed and brewed on site exclusively for the Portland pub.

In addition, no pub is worth its salt without pub grub.  Executive Chef Jill Ramseier leads a talented culinary team that has put forth classic pub food, but elevated it.  In fact, each item on the menu is created, from scratch, with the best possible local ingredients.  SO Portland.  Love it!

We arrived shortly after 5 p.m. and it was already hopping.  We were seated immediately and given menus to peruse.  Water was brought to our table and our waiter, Zach, came over to pour some water and ask if we wanted anything else to drink.  Jenn and I were sticking with water, but Cathy had it on her to-do list to sample a local brew.  She went with the Deschutes River Ale ($3.25).  He went to grab her drink while we finished up decisions for dinner.

With beer delivered, it was time to place an order.  Jenn went with the Dungeness Crab Roll ($17.75), which is pacific crab tossed with onion, celery, lemon and mayonnaise in a seared East coast-style bun.  It came with a serving of fries on the side.

Cathy opted for the Spicy Fried Chicken and Waffle ($16.50).  This dish is a Nashville-style basted chicken breast and thick sliced smoked provolone over a housemade sourdough waffle with maple dressed kale, fenel and pecan salad, served with a maple honey sauce.  For an additional $2…you can add bacon.  Cathy left the bacon off.

As for me…I was given a gluten-free menu.  And on that menu was plenty of items to choose from.  Had I not had a great sandwich for lunch from Juniper at the food pods, I would have opted for the Quinoa Burger ($13.25), which is described as a crispy quinoa cashew patty with chipotle aioli, Rock Face Creamery aged white cheddar (which I would have left off), lettuce, tomato, onion and served, I am assuming, on a gluten free bun.  BUT…I DIDN’T get that.  I could have…and, as I said, had I not had a sammie for lunch, this would have been my dinner.

My dinner, instead, was the half portion of their Spinach and Quinoa Salad ($7.00) with a plate of their Garlic Rosemary Fries ($6.75), which I got minus the manchego cheese that comes served with it.  YES…the fries are gluten-free!!!  *HAPPY DANCE!*  Hey…I eat healthy most of the time, dessert and an occasional plate of fries are treats to me and ones I never turn down when they are available.  A healthy life doesn’t mean there aren’t treats every now and again!

Orders in.

And in true brew pub (and pub) fashion, the food didn’t take too long to come out.  Just long enough to know that everything was prepared fresh and made to order.  Our plates came out…and they were heaped with food.  Even without the plate of fries (which I did share!), my salad would have been plenty filling at the half portion on its own.  So, that was actually a good call on my part.

Deschutes Brewery's Spicy Fried Chicken & Waffle
Deschutes Brewery’s Spicy Fried Chicken & Waffle

Jenn and Cathy both loved their meals.  Cathy said that while the chicken was spicy, it wasn’t overpowering.  The provolone cheese helped to cool things down and the waffle was a nice hit of sweetness to mesh with the savory heat of the chicken.  When paired with the maple and honey, it was a perfect bite.  In fact, after years of wondering why chicken and waffles were such a thing in the south…it took a trip to Portland, Oregon for her to “get it.”  Yes…she gets it now.  And I think she has a new craving in life.  She ate until she was full…and then had to surrender to the dish.  But she made a healthy dent in it, loving and raving about every bite.  So there is that.

Let’s start with the salad.  The Spinach and Quinoa Salad comes with Briar Rose Creamery feta cheese (which I left on…because feta and I get along for the most part), blueberries, pickled beets, fresh spinach, and perfectly cooked quinoa.  It is topped with a delicious vinaigrette, which does come on the side so it isn’t swimming in dressing.  That’s something I totally appreciated.  This salad was filling and provided a myriad of different flavors and textures.  It was inviting with each bite.  Tangy, tart, smooth and creamy.  The quinoa and spinach are both nutritional powerhouses…and I devoured every last bit of this salad.  Besides, you put roasted beets on anything and you have my full attention.  Seriously!  OH…and it came with a gluten-free breadstick laid across it.  I questioned it when it arrived at the table…”This is gluten-free, right?”  “OH yes,” I was reassured.  Happiness comes in breadstick form sometimes.  It’s the little things that aren’t so little for other people but are for people like me.

But the star…as much as I want to point to the salad…was the gluten-free Garlic Rosemary Fries.  These fries are made from hand cut Kennebec potatoes and seasoned with fresh garlic (LOTS of it) and rosemary and served with a rosemary aioli.  These were to DIE for.  Seriously.  I took one bite and I was hooked.  I didn’t want to stop eating them.  Even with some self-control (HA!) and a little help from my friends, this plate wasn’t emptied.  It probably could have been, but we all have our limits.  These were some of the best gluten-free fries I have ever been served in a restaurant.  And fries are hard for me to get in a restaurant.  Everything shares a fryer…so this is always a nice treat.  And this is one splurge I was glad I made.  Holy cow.  I want to recreate these.  I’m going to do the best I can.  WOW!

Save for fries (from both Jenn & I) and a bit of chicken and waffle on Cathy’s plate…we ate the hell out of our meals.  And for good reason…they were amazing.  I was beyond impressed with the caliber of food that came to our table.  Everything looked beautiful and tasted amazing.  Nothing was soggy or overdressed.  Nothing was burnt.  It was pure dinner perfection in true brew pub form.  I am a huge fan…and I wish I lived in Portland so I could continue to go back and try other options from their extensive gluten-free menu.  Just…WOW!!

I have Jenn to thank for actually sending us to Deschutes Brewery in the end…and to me, it was the perfect way to round out an amazing and unforgettable trip.  No better way to end a vacation then with good friends, good food, and good times.  Deschutes…made that all possible…right in the heart of Portland.

Deschutes Brewery's Spinach & Quinoa Salad with the Garlic Rosemary Fries
Deschutes Brewery’s Gluten Free Spinach & Quinoa Salad with the Garlic Rosemary Fries (also gluten free)

Restaurant Review: Kalapawai Café, Kailua, Hawaii

Kalapawai Cafe, Kailua, Hawaii
Kalapawai Cafe, Kailua, Hawaii

Restaurant: Kalapawai Café, Kailua, Hawaii

Normally humidity and heat don’t get to me.  I thrive in warmer temperatures, to be completely honest.  But the sun, heat, and humidity that were brought to Hawaii by the hurricanes and tropical storms is a new level of humid.  And it’s a level that, being so close to the equator, I am not used to yet.

I was melting.  Literally.  Melting at Pearl Harbor yesterday afternoon.  But, myself and my traveling compatriots all survived and had quite the experience at Pearl Harbor.  Totally…unforgettable.  It was the one place I was making a requirement…and the other two also felt the same way.  Despite the intense sun, the humidity, and the heat…it was all worth it.

All that being said, afterwards we headed toward Kailua, which was home to the restaurant we would be having dinner in that evening.  The little restaurant is Kalapawai Café, this quaint little café and market.  We were early, as they don’t start serving dinner until 5 p.m.  So, while waiting, we scoped out a bit of Kailua.  We went to Walgreens so Jenn could pick up more Ibuprofen (sunburns suck!).  We dropped by this little bookstore called Book Ends.  It was in disarray, but it killed a bit of time.  And as we were heading out, it was time for dinner.  Talk about timing, eh?

We were greeted at the door as we entered and were able to ogle the dessert case, where I spotted macarons immediately.  Jenn noted the Flourless Chocolate Cake as well.  Mmmm…dessert.  But, our hostess guided us to a nice cool spot (we must have looked hot!) right under the air conditioning and got us situated with menus.  Our waitress soon followed, bringing us glasses of water and asking us if we wanted anything besides water.  We were all trying to rehydrate after Pearl Harbor, so we just stuck with the H2O.  She went over the specials and over what the Auction Price Fish of the Day, Auction Price Fresh Fish for the risotto was, and what the Auction Price Fresh Fish for the Greek Salad was.  She gave us a moment to peruse the menu.

Upon her return a few minutes later, we were pretty much set.  We mentioned that I was a Celiac vegetarian and she said…”Okay…so no wheat no meat…” She asked if I did dairy…I said I can…but I don’t always handle it well.  So she recommended the meal I had been eyeing in the first place due to the fact that it was labeled gluten-free AND contained no meat.  She said she’d just have the chef leave off the cheese.  Perfect.  Jenn and Cathy put in their orders too…and we cooled off, chilled, and got to watch the kitchen work.  I love open kitchens.  Hearing the expediter call off the orders was awesome.  Seeing the small line of chefs preparing at their different stations…yep…I love this stuff.

And soon…it was our order being made and being delivered.

Oddly enough, I had pegged what Jenn was going to order.  I know my friends!  Jenn ordered the Crab & Artichoke Dip ($12.00), which contained huge chunks (I mean HUGE) of blue crab, chopped artichoke (which didn’t overwhelm), fresh mozzerella, provolone, parmesan, red bell pepper, sweet onion, and served with toasted crostini.  Her meal looked cheesy good.   And it was delicious according to her.  Especially since they used great care to put chunks of crab meat into the dish itself…instead of skimping on the prize protein.  That was a huge plus.  The plate got polished.  She said she’d offer me some, but basically everything about the dish offended me.  LOL!

Kalapwai Cafe's House-made Okinawan Sweet Potato & Goat Cheese Ravioli w/ asparagus, roasted grape tomato & lemon-thyme brown butter sauce
Kalapwai Café’s House-made Okinawan Sweet Potato & Goat Cheese Ravioli w/ asparagus, roasted grape tomato & lemon-thyme brown butter sauce

Cathy had gone back and forth on what she wanted, opting between the ravioli and the shepherd’s pie.  In the end, she ordered the House-made Okinawan Sweet Potato & Goat Cheese Ravioli ($15.00), served with asparagus, roasted grape tomato, and a lemon-thyme brown butter sauce.  She said the pasta was okay (duh!), but the star of the plate was that sweet potato and goat cheese.  The star of any ravoili should be the filling.  That’s the entire point.  The pasta…it should definitely be homemade and good…but it it simply a way to hold the delicious filling inside.  She devoured her meal.  In fact, for the first time, she was the first one done eating.

Kalapawai Café's House-made gluten free potato gnocchi w/ grilled asparagus, roasted mushroom & tomato, ver’jus & sauce romesco
Kalapawai Café’s House-made gluten free potato gnocchi w/ grilled asparagus, roasted mushroom & tomato, ver’jus & sauce romesco

As for me, I ordered the House-made Gluten Free Potato Gnocchi ($16.00), served with grilled asparagus, roasted mushroom and tomato, ver’jus and a sauce romesco.  It normally would come with Manchego cheese, but they left it off my dish since dairy and I are broken up.  These “gnocchi” were toasted potato puffs.  Sort of like…a naked tater tot.  And to be honest…that’s exactly what they tasted like.  This dish was like eating breakfast for dinner.  The gnocchi had this great toasted outside, think…perfect hashbrowns, and then were soft like the inside of a tater tot, on the inside.  The vegetables were grilled and cooked to perfection, pairing nicely with the breakfast-like gnocchi on my plate.  And the sauces gave a nice hit and addition of flavor to be sure.  I loved it…because breakfast is one of my favorite things in life.  It wasn’t what I was expecting.  Definitely less pasta more potato.  And I was okay with that.  It just wasn’t what my palate had been expecting.  It was a nice surprise.

Afterwards we were asked if we’d like to see a dessert menu.  As we never turn down looking at least, we perused and finally opted on splitting the macaron plate (it came with 3) ($5.00).  Normally this was an assortment of vanilla, lemon, and lime ginger, but they were out of vanilla, and I wasn’t too sure on the lime ginger…so we went with three of the lemon macarons.  They were retrieved from the case and…oh…oh yes…they were worth it.  Little pillows of lemony flavor.  Like…big lemon flavor too.  None of this fake stuff or lack of flavor.  It was like a lemon bar and lemon chifon cake.  It was just…yummy.  And we were happy that we went that way with the dessert in the end.

I was actually quite impressed with the service and the food that came  out of Kalapawai Café.  I would return there to eat in a heartbeat.  I loved the dish I was served, even if it wasn’t what I expected.  And having macarons on the dessert menu always wins, because they are a light option that still feels like a treat.

What a way to end the first night in O’ahu.

Kalapawai Café's Lemon Macarons
Kalapawai Café’s Lemon Macarons

Restaurant Review: Tucker & Bevvy Breakfast, Honolulu, Hawaii

Tucker & Bevvy Brealfast, Honolulu, Hawaii
Tucker & Bevvy Brealfast, Honolulu, Hawaii

Restaurant: Tucker & Bevvy Breakfast, Honolulu, Hawaii

Hangry.

That was all there was to it.  We were all hangry.  Our flight out of Kauai to island hop over to O’ahu was the earliest one available.  We were up at 4 a.m.  Some of us sooner.  Some of us without getting much sleep.  But between the three of us, we were all just picking at everything.

And the added unseasonable humidity wasn’t helping matters.  For me…I was doing okay…but my traveling companions don’t take to the humidity well.  So, lack of coffee and food was setting in.  But…we made the short hike over to Hee Hing Plaza and climbed the stairs to the second floor.  We stepped inside, happy to be in some air conditioning and took a table near the middle of the dining area.  A nice waitress came over with glasses of water and menus and explained to us the three new specials that Tucker & Bevvy Breakfast was now offering.  After that, she let us ponder what we wanted and returned soon after when we looked ready to order.

Jenn had one question about the pancakes, and when she was given an answer as to what size they were, she ordered up.  One single Ricotta Pancake ($4.00) with a side of bacon ($4.00).  Cathy went with the House Omelette (bacon, potato, cherry tomato, spinach & parmesan) with Sourdough Toast ($11.50).  As for me, I wanted one of the new specials for the menu:

The Smashed Avocado Toast ($9.50) on Gluten Free Toast with a Side of Fresh Fruit ($6.00).

Order in, and we continued to sit there and attempt to wake up.  This usually meant that Cathy rambled on about something while Jenn and I pretended to listen or just simply blinked at her.  It was one of those mornings.  We watched as plates were brought out to fellow diners…all of the food looking amazing.  I was ready to get something other than a protein bar in my tummy, that was for sure.

After a bit of a wait…out came some food.  Happiness is food arriving at your table when you are hot, tired, and hungry.  Jenn’s pancake was fluffy and looked and smelled amazing.  The Web site says they serve 100% maple syrup…but she tasted it and shunned it.  Not pure maple.

Tucker & Bevvy Breakfast's House Omelette with Sourdough Toast
Tucker & Bevvy Breakfast’s House Omelette with Sourdough Toast

Cathy’s omelet was packed with vegetables.  In fact, the entire top layer was vegetables.  Inside the egg was the bacon and potatoes.  It looked amazing.  And, she does love her sourdough toast when we’re out to eat.  She’s always stuck with the gluten-free stuff in our apartment due to the kitchen needing to be completely gluten-free (save for her own boxed snacks and cereals).  She devoured it.

And my Smashed Avocado Toast was fantastic.  I knew this was what I wanted the moment I saw it on the board at the restaurant.  It is no secret that avocado and I are BFFs and when smashed over toast…I’m in a happy place.  This version of Avocado Toast was made with lemon juice, an Egyptian spice blend, and toasted pistachios on top.  The pistachios were a nice touch, and one I never would have thought of.  But…lo and behold…it totally changed my idea of Avocado Toast.  This was amazing.  It was love at first bite…all the way down to the last bite.  Because, yes…I ate it ALL!  ALL of it.  Completely all of it.  And the big bowl of fresh fruit as well.  The fruit was fresh and ripe and sweet…and I didn’t need it, but damn, it tasted good.  Bananas, strawberries, blueberries and grapes.  That’s the good breakfast life.

We all pretty much ate what was put in front of us.  Cathy ate most  of hers.  She almost had all the eggs gone and left two of the slices of bread.

In the end, we were happy with the fact that we now had delicious food in our stomachs.  It was an unexpected breakfast stop, but well worth it.  I am forever dressing up my avocado toast with toasted pistachios.  I mean…HELLO!  Mind blown.  Culinary eyes opened.  Heck yeah…LOVE.

So, while Tucker & Bevvy was a spur-of-the-moment choice so the three of us didn’t claw each other’s eyes out…our hanger pains were tamed by the delicious breakfast foods at Tucker & Bevvy.  Seriously, I’d go back for that toast in a heartbeat.  Breakfast is love…and this was true love.

Gluten Free Avocado Toast with a Side of Fresh Fruit
Gluten Free Avocado Toast with a Side of Fresh Fruit

Restaurant Review: Brick Oven Pizza, Kapaa, Hawaii

Brick Oven Pizza, Kapaa, Hawaii
Brick Oven Pizza, Kapaa, Hawaii

Restaurant: Brick Oven Pizza, Kapaa, Hawaii

It was a long day of driving, shopping, and some exploring.  There was even beach time and some wading into the water.  It was a good day, filled with a few minor bumps in the road.  But…there comes a time when you suddenly realize that the crepe you ate for breakfast has completely worn off and that protein bar you consumed as a snack…even though you weren’t really hungry but you knew dinner was still a ways off…wears off.

That was yesterday.

And with me not being able to run the Kauai Marathon…dinner plans were sort of up in the air.  Original plan was to get gluten-free pizza from this local chain (they have 4 locations on the island) called Brick Oven Pizza.  From the reviews on Find Me Gluten Free, they did a good job with avoiding cross-contamination as much as possible.  BUT…pizza was a pre-race thing and I was definitely not prepping for a race now.  Before leaving for Hawaii, I had noted this to Cathy and she did a bit of poking around, finding a little spot called Caffe Coco, also in Kapaa, that serves up dishes made from island-grown produce, fresh fish, and organic chickens, wanting to support local farmers as much as possible.  They specialize in vegetarian, vegan and gluten-free.

We were sort of…not really sure what we wanted for dinner, but after looking and re-looking at menus, we decided to just go for it and get a pizza.  Between the three of us, we could eat a small (8 slices) gluten-free pizza and not overdo it and kill ourselves trying to polish it off.  So…Brick Oven Pizza won out.

We piled into the rental car and headed that way.  It’s a very short drive from our resort, and we pulled into the parking lot and made our way inside.  We were seated by the hostess near the back of the restaurant and given the menu to look over.  We already knew that we were doing a gluten-free pizza.  The thing is…I am not able to handle much dairy and Jenn and Cathy are cheese-lovers.  I am a vegetarian and Jenn is not a not a huge fan of vegetables.  So…the thought was to do a half-and-half pizza and Cathy (who can eat either way) can share on each end.  BRILLIANT!

Our waitress wasn’t sure that one gluten-free pizza would be enough for the three of us, but we decided we’d grab dessert if we were still hungry (we heard about a place on the radio that had vegan ice cream)…so we convinced her that we wouldn’t starve with it just being one pizza between the three of us.  So, we put in our special order, with one half of the pizza having mushrooms and pineapple with no cheese, and the other half having cheese and the house-made Italian sausage.  This is how we do it!

It was quite a wait for the pizza to be made, which is fine.  They did explain that the gluten-free pizzas take a little bit longer, and with a dairy-free vegetarian getting half of a pizza that has dairy and meat on it, they were just trying to be a little more diligent with the cooking and the slicing process.  So, I’ll take that as a good sign.  But when the pizza did arrive, we paused long enough to take pictures and then…it was time to devour.

And it did meet with a messy, messy death.

The crust itself was your typical cracker crust, which is not my favorite, but when you are gluten-free and want pizza…you get what you get.  And, while it’s a thin and crispy crust, it means that it isn’t quite as filling and you don’t feel as guilty devouring it.  That being said, three of us were consuming 8 little pieces of pizza.  So, it was actually the perfect light pizza meal as far as we were concerned.

My carnivorous cheese-loving traveling partners really raved about the sausage on their half of the pizza, saying how full of flavor it was.  They loved the cheese, and even topped off their slices with the Parmesan cheese from the shaker.  The odd piece out was split between them.

My un-cheesy, pineapple and mushroom topped side was delicious.  The red sauce wasn’t too heavy, but it had good tomato flavor to it.  I loved the way the mushrooms were cooked in, giving them that meaty texture.  And the pineapple was juicy and amazing.  I really enjoyed this pizza…healthy as a pizza could be with it still being…pizza.  It was easy for me to digest, which was the important part.  Delicious!  I was satisfied when I split the odd-ball extra piece with Cathy and we considered our dinner…done.

The waitress tried to entice us with more, but we said we were done.  She happily delivered our check…our Gluten Free Half Mushroom/Pineapple Half Cheese/Italian Sausage Pizza ($18.95) was a hit, for sure.  And, for a gluten-free pizza…affordable.  Brick Oven Pizza does charge an extra $3.50 for a gluten-free pizza…so there was that.  In the end, what we had delivered what all of us wanted in the pizza.  And thank goodness they could do half and half so that we all got something that we wanted/needed with the actual pizza.

For a local chain offering a gluten-free crust, I was happy with the pizza I received.  It was just enough to allow us to go to that ice cream spot we heard about and indulge a little in some local ice cream.  And that…was a nice bonus.  If you are in the market for a safe gluten-free pizza…try out Brick Oven in Kapaa.  I’ll go back next year before the marathon for sure!

Brick Oven Pizza Gluten Free Half Mushroom/Pineapple (no cheese) and Half Cheese and Italian Sausage Pizza
Brick Oven Pizza Gluten Free Half Mushroom/Pineapple (no cheese) and Half Cheese and Italian Sausage Pizza

Product Review: Daiya Cheezy Mac (Deluxe Cheddar, Deluxe Alfredo, White Cheddar Style Veggie)

Product Review: Daiya Cheezy Mac (Deluxe Cheddar, Deluxe Alfredo, Deluxe White Cheddar Style Veggies) – $4.99+/each

There is just something that is so uplifting about finding a newly released product rather quickly in your regular grocery store.  That was exactly how I felt when I stumbled across the new line of Daiya Cheezy Mac, which I didn’t even know existed.  So…surprise, surprise!

Usually I keep very up-to-date on any forthcoming gluten-free and dairy-free products, and Daiya is always my go-to when it comes to anything involving cheese!  I have been a fan of Daiya vegan cheese products since I first had to go dairy-free.  While I find that most of their products have that “Daiya” flavor…it doesn’t really change the fact that it is delicious vegan cheesy goodness.  Gotta love it.

So, yes…imagine the happy dance of joy that occurred when I was walking the natural food aisles at my local Kroger and…as I turn around from the vegan milks…there on a shelf right at eye-level are three different varieties of the Daiya Cheezy Mac products.  OH. MY. GOD.  There were only 1 box left of each on the shelf.  And they were all coming home with me.

I’ve been cutting out a lot of processed foods, but there is always a time and a place for easy-to-prepare products, especially on those weeks where you’ve planned out breakfast, snacks, and dinners…but forget about the ever-important lunch meal.  Which is exactly what happened this past week.  But, thankfully these beautiful boxes were sitting on a shelf in my pantry and definitely saved three days of lunches this past week (the other days brought allergen-free soft pretzels from the local gluten-free bakery, Annie May’s Sweet Cafe, and I cooked up a gluten-free vegan pasta with fresh veggies from the garden).  Guess it was a week of pasta lunches…and I’m way okay with that.

So…let’s start with the first one that we tried right out of the gate…

Daiya Deluxe White Cheddar Style Veggie Cheezy Mac
Daiya Deluxe White Cheddar Style Veggie Cheezy Mac

Daiya Deluxe White Cheddar Style Veggie Cheezy MacDaiya Deluxe White Cheddar Style Veggie Cheezy Mac

This was the smartest pic of the day when we devoured this for lunch of Tuesday.  There was a serious lack of veggies happening that day, with our local professional soccer team playing that night.  The morning was filled with some gym-time and leftover couscous cakes and dairy-free yogurt.  That at least had some fruit in it.  But dinner, for me, was simply a protein bar (Luna Protein Mint Chocolate Chip if you were wondering…) so the veggies were a nice touch and perfect on this day.  This box comes complete with a package of gluten-free brown rice pasta and dehydrated veggies (think peas, carrots, and red bell pepper) and a pouch of dairy-free “cheeze” sauce (not powder), which is white cheddar flavored in this particular version.  As the noodles are boiled for 7-8 minutes to reach that perfect al dente, the veggies re-hydrate, adding not only a touch of color but some depth of flavor too.  Noodles are drained and then put back into the pot and the cheeze sauce is then poured over top and mixed in.  LOVE!!  I LOVED THIS!  I was so happy with the first bite I took of this pasta.  It was creamy and dreamy and fluffy and awesome.  And just…REALLY FREAKIN’ GOOD!  How’s that.  The veggies are a very nice touch and one that doesn’t leave semi-hard veggies into perfectly cooked pasta.  It all came together.  And the sauce being in a pouch and being a sauce, not a powder, meant it was silky and creamy and not lumpy and gunky.  I really enjoyed this!  I shouldn’t have been surprised…but I was.

Ingredients for the Daiya Deluxe White Cheddar Style Veggie Cheezy Mac are: Brown rice pasta (whole grain brown rice, rice bran, water), filtered water, dried vegetable blend (pea, carrot, red bell pepper), tapioca starch, non-GMO expeller pressed: canola and/or safflower oil, coconut oil, sea salt, vegan natural flavors, pea protein isolate, potato protein, tricalcium phosphate, evaporated cane sugar, lactic acid (vegan, for flavor), xanthan gum, yeast extract, titanium dioxide (naturally occurring mineral), onion, vitamin B12.  It is gluten-free, dairy-free, soy-free, certified vegan, and also kosher.

As for nutritional information for the Daiya Deluxe White Cheddar Style Veggie Cheezy Mac…my roommate and I split these to make a bigger meal, but the serving size is 1/3 of the package with 3 (obviously) servings per box.  One serving will provide 290 calories, 9 grams fat, 3.5 grams saturated fat (from the coconut oil), 0 grams trans fat, 0 mg cholesterol, 590 mg sodium, 48 grams carbohydrates, 3 grams fiber, 1 gram sugars, and 6 grams protein.  How about that??!!

Daiya Deluxe Cheddar Style Cheezy Mac
Daiya Deluxe Cheddar Style Cheezy Mac

Daiya Deluxe Cheddar Style Cheezy Mac

So then, along came Thursday.  And when I went to the pantry on Wednesday night to prepare the pasta for Thursday’s lunch, I asked my roomie if she wanted alfredo or cheddar.  She went with the classic cheddar.  And so, out that box came.  Same basic cooking instructions as the other box.  Which makes it really easy to plan on preparation timing.  HA!  Into the boiling water went the noodles (no veggies this time).  Once they were done, they were drained and sauced accordingly.  And this one…this one really wins the day.  When I first started making the (highly processed) Velveeta Mac & Cheese meals at home, I loved how the sauce would just taste on the noodles, coating all of them in this great ooey-gooey-ness.  And THAT was what Daiya did here.  Daiya brought me the flavors of my adolescent years…in a version that I safely can devour and gorge myself on.  Which, I could easily do.  The rich, velvety cheeze sauce is a perfect cheddar flavor, coating each noodle in its creamy goodness.  I was in heaven while I devoured this one at my desk that day.  Seriously…beyond anything that I expected!  I would marry this product.

The ingredients in the Daiya Deluxe Cheddar Style Cheezy Mac are: Brown rice pasta (whole grain brown rice, rice bran, water), filtered water, tapioca starch, non-GMO expeller pressed: canola and/or safflower oil, coconut oil, sea salt, vegan natural flavors, pea protein isolate, potato protein, tricalcium phosphate, evaporated cane sugar, lactic acid (vegan, for flavor), xanthan gum, yeast extract, titanium dioxide (naturally occurring mineral), annatto (color), onion, vitamin B12.  This product is also gluten-free, dairy-free, soy-free, certified vegan, and kosher.

As for nutrition, a serving of the Daiya Deluxe Cheddar Style Cheezy Mac is 1/3 of the package and the package is meant to serve 3.  A serving of the Daiya Deluxe Cheddar Cheezy Mac will provide you with 300 calories, 9 grams fat, 3.5 grams saturated fat (again…coconut oil), 0 grams trans fat, 0 mg cholesterol, 580 mg sodium, 48 grams carbohydrates, 2 grams fiber, 0 grams sugars, and 5 grams protein.  It is filling and delicious and amazing and I love, love, love it.

Diaya Deluxe Alfredo Style Cheezy Mac
Diaya Deluxe Alfredo Style Cheezy Mac

Daiya Deluxe Alfredo Style Cheezy Mac

My roommate didn’t grow up eating anything with alfredo sauce…so moving in with me has been an adventure.  I’ve made this usually dairy-heavy sauce out of cauliflower and now have dished it up using Daiya’s version of this amazing sauce.  While this one turned out to be her least favorite, I think this was my second favorite (cheddar being the best!).  Same easy prep…same simple directions, but this time…that awesome those cooked noodles were drenched in the comforting white sauce that is alfredo.  Yes…alfredo can be just as delicious without all the cream and dairy and Daiya proves it.  I loved the little touch of black pepper, which brought a depth of flavor to each bite.  The creamy sauce clung to the noodles, making each bite feel so sinful, but in honesty, it wasn’t.  And that is what makes this the ultimate comfort food of all time.  And, yes, this does have that cheesy, creaminess that is associated with alfredo for sure.  You won’t even miss the real thing.  This was true love.  True, true love.

The ingredients that go into the Daiya Deluxe Alfredo Style Cheezy Mac are: Brown rice pasta (whole grain brown rice, rice bran, water), filtered water, tapioca starch, non-GMO expeller pressed: canola and/or safflower oil, coconut oil, vegan natural flavors, sea salt, pea protein, potato protein, tricalcium phosphate, evaporated cane sugar, lactic acid (vegan, for flavor), xanthan gum, titanium dioxide (naturally occurring mineral), yeast extract, spices, onion, garlic, vitamin B12.  As before, this product is gluten-free, dairy-free, soy-free, certified vegan, and kosher!

As for the nutritional information for the Daiya Deluxe Alfredo Style Cheezy Mac…a serving size is 1/3 of the package with (again, obviously) 3 servings per package.  If you stick to that serving (my roomie and I just split it in half), you will be taking in 290 calories, 9 grams fat, 3.5 grams saturated fat (hello, coconut oil), 0 grams trans fat, 0 mg cholesterol, 600 mg sodium, 48 grams carbohydrates, 2 grams fiber, 0 grams sugars, and 5 grams of protein.  A creamy and dreamy product.

I believe in Daiya.  I really do.  They are experts and proving dairy-free and gluten-free alternatives to the grocery store aisles.  Seriously…these boxes were some of the best investments I ever made.  I loved the flavors and the creaminess that each different variety provided.  And they really did all taste different…and while I certainly have my favorites, all three were a fantastic way to enjoy one of life’s best comfort foods, without destroying my stomach in the process.  Daiya is proof that there is a God that loves the dairy-free (and gluten-free) people.  And even if you aren’t required to eat this way, I highly recommend trying out these products regardless.  My roomie is very much in love with these products and she doesn’t have to eat this way.  She just does because I do.

Daiya…our love affair continues.  Thank you!!

Product Review: GeeFree Gluten Free Puff Pastry Sheets

GeeFree Gluten Free Puff Pastry Sheets
GeeFree Gluten Free Puff Pastry Sheets

Product: GeeFree Gluten Free Puff Pastry Sheets – $8.49+

HOLD. THE. GLUTEN. FREE. PHONE.

Reread that product name…

Go ahead.

YES!!  Gluten Free Puff Pastry Sheets.

FINALLY!!

Bless you GeeFree.  Bless you for bringing these into the gluten-free world.  Thank you for putting these out on the market.  Why?  Because I’ve looked at the very complicated and confusing instructions on how to make gluten-free puff pastry at home and it was not something I thought I was capable of producing.  Not well.  Not at all.  And I love to bake and cook.  So…THANK YOU!!

It was at Expo West in 2014 that the GeeFree Gluten Free Puff Pastry Sheets were introduced.  I saw the pictures on the various Twitter feeds and Instagrams that I follow of people who were fortunate enough to attend.  And I was excited.  SO excited.  And then…let down at the fact that I have never…ever…seen this brand carried anywhere in my area.  I looked though.  And it took a trip to Columbus, Ohio…and the natural food store Raisin Rack, before I found these…three weekends ago.  Believe it or not…it took over a year.  I bet you’re wondering if the wait was worth it.

GeeFree Gluten Free began when Susan Hougui, a veteran of the food industry for over a decade, was visiting with friends while traveling overseas.  The family needed to avoid gluten and Susan was served the most delicious puff pastries.  Intrigued, as she had never seen anything like it, she tried them and found them to be crispy, yet tender, treats.  Excited with this discovery, she called her friend and master baker, Steve Leyva, to help her recreate and perfect the treats that Hougui had been served…and that she knew would be a sensational hit.  The first three products to be released in the savory line from GeeFree were Spanakopita, Franks in Blankets, and Chicken Pot Pie.  And now…PUFF PASTRY!!

Puff Pastry…for sweet or savory.  For desserts or dinner.  PUFF PASTRY!!  GLUTEN FREE PUFF PASTRY!!

Thank you…GeeFree Gluten Free.  Thank you!

So…since I now had the GeeFree Gluten Free Puff Pastry Sheets in my clutches…and my freezer…I knew immediately the first thing I wanted to make with them.  Way back…back before I went gluten-free, I made these amazing Tomato and Goat Cheese Tarts, with the aid of a recipe from The Barefoot Contessa, and fell in love with them.  This was just before I had to go gluten-free…and so…when it happened, this new favorite recipe was now forever gone.  I attempted it a couple of years ago, in 2013, with the Pillsbury Gluten Free Pie & Pastry Dough.  It wasn’t the same at all.  So…when a recipe that actually calls for puff pastry now can have real (gluten-free) puff pastry, I, naturally, have to make it.  So I did.

GeeFree Gluten Free Puff Pastry Sheet
GeeFree Gluten Free Puff Pastry Sheet

I put the pastry sheets into the fridge the night before I was going to make this dish, allowing them to thaw from frozen.  When I got home from work, I began to work on caramelizing onions for the recipe, slicing tomatoes, giving my homegrown basil a julienne, and then went to snag the pastry sheets from my fridge to prep them.  My counter top got a liberal sprinkling of gluten-free flour, as did my rolling pin, and I rolled out the sheet to be thinner before cutting 6 inch circles from it.  I used a paring knife to score a ¼-inch-wide border around each pastry circle.  Then, the center circle was scored with the tines of a fork and given a sprinkle of Parmesan cheese, not leaving the border of that second circle.  The caramelized onions were placed on top, along with crumbled goat cheese, a slice of tomato, olive oil, basil, salt and pepper.  I sliced shards of Parmesan to put over the top and went to bake these tarts, praying that this all worked out just as I remembered.

The bad…the puff pastry didn’t puff up around the edge that was not scored.  So, if you are looking for that flaky, layered, soft crust that puff pastry produces when it puffs in the oven…this didn’t happen.  The puff pastry remained completely flat…like a pizza crust.

The good…it tasted phenomenal.  And even though I baked it at a higher temperature (per the recipe I was using, as opposed to the box directions), it didn’t burn (like the Pillsbury pastry dough did), and it did have that light texture you expect from a puff pastry…just without the lift.  And that’s fine.  It got to this gorgeous golden color.  And it worked as a great base for the tart I was making.  So, it wasn’t like the one I used to be able to eat…it sure tasted like it.  Looks aren’t everything.  And this didn’t look bad, it just didn’t get puffy.  The flavor, buttery, crispy, soft, amazing…yeah…it was worth the wait for over a year to actually try this stuff.  And I think next time I’m going to try it in one of their suggestions online…like a fruit tart…or a vegan version of a pot pie.  Hmmm…that might be what I do actually.  YUM!!

Let’s discuss what goes into the making of the GeeFree Gluten Free Puff Pastry Sheets.  These pastry sheets are made from potato starch, butter (sweet cream, natural flavorings), water, canola oil, eggs, sugar, baking powder, salt, xanthan gum, flaxseed meal, whey protein concentrate, inulin (chickory root), guar gum, baking soda, citric acid, and annatto.

Each package contains two 9×7 frozen puff pastry sheets.  This box is meant to serve 6 people.  A serving size is 1.5 ounces of a pastry sheet.  This serving will provide you with 150 calories, 9 grams fat, 4.5 grams saturated fat, 0 grams trans fat, 25 grams cholesterol, 250 mg sodium, 18 grams carbohydrates, 1 gram fiber, 1 gram sugars, and 0 grams of protein.  Not extremely filling…but definitely full of delicious flavor and texture.

I am impressed with the innovation of gluten free puff pastry sheets that can be bought at the store in the freezer section instead of having to go through the quite labor-intensive way of making it from scratch.  GeeFree Gluten Free took all the hard work out of the task and simplified it into puff pastry sheets that are there for your convenience.  I am one happy little baker and chef right now.  Oh yes…so very happy.  If you can find the GeeFree products, get the Gluten Free Puff Pastry and create some puff pastry goodness.  Just…amazing that it has happened.

Gluten Free Tomato & Goat Cheese Tart made with GeeFree Gluten Free Puff Pastry Sheets
Gluten Free Tomato & Goat Cheese Tart made with GeeFree Gluten Free Puff Pastry Sheets

Product Review: Food For Life Sprouted For Life Gluten Free Almond Bread

Food For Life Sprouted For Life Gluten Free Almond Bread
Food For Life Sprouted For Life Gluten Free Almond Bread

Product: Food For Life Sprouted For Life Gluten Free Almond Bread – $5.99+

Sometimes a product you never thought about trying serves you up a good reason to keep getting it.  And if anything, that is exactly the experience I had with the new line of Sprouted For Life Gluten Free Breads from Food For Life.  In particular, the gluten free Almond Bread has really struck a chord with me.

I can’t explain it.

It wasn’t too long ago that I was introduced to a couple of new breads on the market.  While the brand name has been producing gluten-free breads for awhile now, it wasn’t a brand that I actively sought out.  Yes, I saw it all the time in the freezer section of Whole Foods and other natural food stores, but I had grown accustomed to snagging Rudi’s or Udi’s or (now) the Aldi liveGfree brand or Canyon Bakehouse.  Food For Life was there…I just always overlooked it.

And why?

Who knows?  As an active (even now, with an on-the-mend injury) athlete, it’s important to properly fuel my body and eat wholesome foods.  Most products on the market for the gluten-free diet happen to be junk food.  It drives me nuts.  I hit that gluten-free section of a store and I can find a vast array of cookies, crackers, chips, pretzels, and the like.  It is one of the biggest pet peeves of the grocery store.  Yes, a lot of people with Celiac and gluten intolerance do miss out on some of the finer treats like Oreos and the like, but the shelves are literally overrun with products that aren’t going to feed your body right and healthy.

But Food For Life set out to change that.  Through a lot of research and development, Food For Life released the first ever gluten free breads made from sprouted grains, such as quinoa, millet and chia.  A majority of gluten-free breads, while satisfying the “gluten free” bread requirement, don’t address the overall health needs of consumers.  Without the gluten to give bread the soft, elasticity of regular breads, most manufacturers choose alternative ingredients that mimic the feel of gluten, using egg, milk, and refined starches in order to achieve a softer and chewier texture.  But these breads are created from ingredients that you wouldn’t expect to find in natural breads, many of which are devoid of nutrients.

Food For Life stepped up and decided to start a line with four varieties of completely gluten-free breads that were specifically created with the health of consumers in mind.  Not only are they gluten free, but they are also vegan and made from nutrition packed ingredients that have been sprouted to maximize nutrition and digestibility.

I was fortunate enough to be sent one loaf of each of the Sprouted For Life Gluten Free Breads from Food For Life.  These loaves come in Original 3 Seed, Almond, Cinnamon Raisin, and Flax.

This past week, I decided to reach into the freezer and pull out the loaf of the Food For Life Sprouted For Life Gluten Free Almond Bread.  Why?  Because I was about to make something sweet and savory, and somehow the thought of bread with a hint of almond flavoring just sounded like it would pair well.  I mean, do I really need a reason?  You see, I was serving this up as a side dish to my Mexican Corn Dip.  I had vegan Kite Hill Ricotta Cheese in my fridge and a jar of fig preserves from Charleston, South Carolina.  It was an odd side to have with the corn dip, but it actually worked out really well.

I simply preheated the oven and placed two slices of the Food For Life Sprouted For Life Gluten Free Almond Bread on the baking sheet.  Into the oven it went to get a nice toast on it.  When it was perfectly toasted, I removed the slices from the oven and let them cool slightly.  Then, each slice got a schmear of the Kite Hill Vegan Ricotta and then a dollop of the Charleston fig jam. I plated each slice with the corn salsa and dinner was strange…but served.

One bite, and I knew I was in love with this bread.  For real!  The Food For Life Sprouted For Life Gluten Free Almond Bread had the most amazing flavor that I have tasted in bread in a long time.  I was blown away with the slight hint of sweetness, making it the ideal vehicle for this spread of ricotta and jam that I topped it off.  It was heaven.  But this bread doesn’t have to be limited strictly to sweet spreads.  In fact, this morning I slathered two slices of it with mashed avocado and it was divine.  Honestly, the pairing of the sweet, nutty almonds makes this bread beyond amazing.  It makes it a nutritious powerhouse too.  The slight nutty flavor compliments anything that you could think to top it off with.  I have been impressed each time I have used this bread out of my freezer.  And, yes…it was delicious as a grilled cheese sandwich as well.  In fact, the nutty flavor with the vegan cheese that I put in my sandwich meshed so well.  Delicious any way you slice or slather it.  It’s fantastic.

Food For Life Sprouted For Life Gluten Free Almond Bread is made with organic almonds for extra flavor, nutrition and to help aid in blood glucose regulation.  This bread is specifically developed to help keep you on the go and perform at your best.  When you toast it…that rich nutty flavor is released and it is awesome.

So, what all goes into the making of Food For Life Sprouted For Life Gluten Free Almond Bread?  Well, it’s simple.  It really is.  This bread is made from organic sprouted quinoa (red and/or white), filtered water, organic arrowroot, organic potato starch, organic sprouted millet, organic tapioca, organic applesauce, fresh yeast, organic almond meal, organic safflower oil, organic cactus, organic sprouted chia seeds, organic agave, organic vanilla, sea salt, vegetable gum (xanthan, cellulose), and organic psyllium.  Made with sprouted chia, sprouted quinoa, and sprouted millet, this bread is a trio of health.  Not only is it made with sprouted grains (which are SO good for you!), it is also vegan, gluten-free, and high in fiber.  It is so rare for a gluten free bread to be high in fiber.  This is a welcome addition to my freezer.

So let’s discuss the nutritional information for the Food For Life Sprouted For Life Gluten Free Almond Bread.  Since passing my final exam in personal nutrition for the nutrition course I was taking and moving on to the advanced nutrition,my nutrition course, I have learned that there is more to counting calories.  Sure, it is important, but it shouldn’t be the focus.  It’s all about the nutritional aspects of the food.  Avocados are high in fat and calories…but SO much better for you than that chocolate bar with the same amount of fat and calories.  See what I mean? A serving size is one (1) slice.  In this serving, you will be provided with 110 calories, 3 grams of fat, 0 grams saturated fat, 0 grams trans fat, 0 mg cholesterol, 110 mg sodium, 19 grams carbohydrates, 3 grams fiber, 1 gram sugars, and 2 grams of protein.  I was freaked out at first with the high calories per slice, but, again, not all calories are created equal and there is nothing fake going into this bread.  It’s all healthy, all good, all nutritious.  Making this a fantastic choice.

I used to turn my nose up at the Food For Life breads due to the high calories, but I have learned a lot about nutrition since then, and it turns out this is one of the best, nutrition-wise, gluten free breads on the market.  If you love a hint of nutty sweetness in your bread, I highly, highly recommend the Food For Life Sprouted For Life Gluten Free Almond Bread. It was truly love at first bite.  A bit of a surprise, but this is, by far, one of my favorite gluten-free breads I have ever tasted.  I was very fortunate to be sent these loaves.  I spotted them in Whole Foods the other day.  I’m going to be well stocked for the future.

Vegan Ricotta and Charleston Fig Jam on top of toasted slices of Food For Life Sprouted For Life Gluten Free Almond Bread
Vegan Ricotta and Charleston Fig Jam on top of toasted slices of Food For Life Sprouted For Life Gluten Free Almond Bread

Product Review: Neat – A Healthy Replacement For Meat Italian Mix

Neat - A Healthy Replacement for Meat Italian Mix
Neat – A Healthy Replacement for Meat Italian Mix

 Product: Neat – A Healthy Replacement for Meat Italian Mix – $4.99+

I am so glad that Neat exists in the world.  I really, really am.  Because, it is sometimes hard to find a good protein base when you are not only a vegetarian (or perhaps a vegan), but also gluten-free.  Trust me…the struggle is real…FOR REAL!!  Most of the vegetarian/vegan faux-meat products out on the market have some sort of vital wheat gluten or glutenous substance inside (for texture purposes, I’ve been told).  I don’t need faux-meat in my life, but sometimes it’s nice to step away from the mushrooms and whatever else I get creative with and use something that is already prepared.

And that…brings me to Neat – A Healthy Replacement for Meat.  Ever since I became a subscriber to Delight Gluten Free magazine I noticed ads for this vegan meat replacement called Neat.  I was beyond intrigued and immediately went on the hunt in my local natural food stores.  Sadly, but not surprisingly, no one in my area carried this product.  At least not yet.  I said I’d get online and see if I could order it, but, naturally, I forgot to do that.  Story of my life.  But after a pouch of the Mexican Mix turned up on my Cuisine Cube, I started finding it on the shelves of my local Kroger stores, my natural food stores.  I was getting Neat where I could purchase it when I suddenly decided to make something spontaneous for dinner.

YAY!

So, what exactly is Neat?  Neat is a meat replacement that is derived from nuts and other non-GMO natural ingredients.  It is a product that was created by a mother of two children who decided that they were going to become vegetarians.  At first she would puree beans into sauces to help her girls get the protein they wanted, but after awhile, everyone got tired of it.  And that was when she got into the kitchen, experimented, and created what is now marketed at Neat.

Neat comes in this shelf-stable pouch in a powdered form.  All you do to prepare it is pour the pouch into a bowl, add two eggs (or a vegan egg replacer), plus two tablespoons of water.  Stir all the ingredients together and throw it into a skillet over medium heat.  Or…if you happen to have the Italian Mix and want to make meatballs…well…you just change it up a little.

I wanted meatballs to make vegan meatball subs and some vegan spaghetti and meatballs for lunch the following day at the office.  SO…I took the mix from the pouch and poured it into a bowl, adding 1 egg, about 2 tablespoons of nutritional yeast (although now I think I should have gone for the full 1/3 cup (which was the amount of Parmesan cheese the recipe said to add), and 1 tablespoon of water and gave it a mix.  Then, with clean hands, I ended up rolling 12 meatballs (you normally would do 8 larger meatballs, but I had multiple meals planned for these…this way my roommate and I each got 3 in each dish I prepared).  Then, into an oven at 350°F for about 18 minutes, turning them over once.  That simple.

Near the end of their cooking time, I began warming up some marinara sauce on the stove.  And when these meatballs came out of the oven, into the sauce they went.  I gave the sauce a stir and just coated the meatballs the best I could.  I was using an open jar of sauce, so I had a little less than I wanted, but I figured the entire point of the meatball sub was the meatball itself.  So…with any luck, I didn’t screw those up.  Into the gluten-free hotdog buns they went (no one around here seems to carry the Schär Gluten Free Sub Rolls anymore).  I topped them with a bit of the sauce, then some Daiya mozzarella style shreds then placed them back in the oven under the broiler for about a minute to get the vegan cheese as gooey as I could manage.

Then…dinner was served.

Given that this was my first attempt at the “neatballs,” I was quite happy with them.  As I said, I should have done a perfect swap for the Parmesan cheese with the nutritional yeast, but I didn’t want to overkill it.  My oven is old, so I set it a little higher in temp, and baked these for the full 18 minutes, instead of maybe just 15…so they were slightly dry, but the texture was very meaty and very dense, like a meatball should be.  I thought these were amazing in both the subs and the pasta I cooked up for the following work day.  While I might have overcooked them slightly, it didn’t make me dislike what emerged from the oven and saucepan.  I loved biting into a vegetarian meatball sub and having it feel like I was actually eating a sub.  That was a nice treat.  I loved forming these meatballs to cook, because it’s like making it yourself instead of pulling them from the freezer (for the record, I know of only 2 kinds of vegan/gluten-free meatballs…Franklin Farms (which I can’t find anymore) and Beyond Meat (which I haven’t found here) which are both kept in the fridge/freezer.  So, this was a bit more rustic and a bit more like you were putting in the work yourself to make the protein base for your meal.  It was messy, but quite fun and quite satisfying.

Let’s first delve into the nitty-gritty ingredients and nutrition of Neat – A Healthy Replacement For Meat Italian Mix.  The Italian Mix version of Neat is made from pecans, garbanzo beans, organic whole grain gluten free oats, garlic, onion, sea salt, and spices.  So, where this is meat-free and dairy-free, and also gluten-free…it is NOT nut-free.  So, if you have a nut allergy…this product is not for you.

As for nutrition, a serving of Neat Italian Mix is 40 grams and each pouch contains 4 servings.  This serving will give you 190 calories, and 15 grams of fat (healthy fat as it is coming from beans and nuts), 1.5 grams saturated fat, 218 mg sodium, 12 grams carbohydrates, 4 grams fiber, 1 gram sugars, and 4 grams protein.  These meatballs will fill you up.  Seriously.  I really appreciate when a faux protein is made with filling, real foods that won’t leave me feeling hungry an hour or so later.  Trust me, that isn’t a problem with Neat.

I am so in love with the two mixes I have picked up from Neat – A Healthy Replacement to Meat.  I still have the Breakfast Mix and the Original Mix to try so I’ll be picking those up soon.  They also make an Egg Replacer as well, which I’d love to try.  So far, there isn’t anything bad I can say about Neat.  So, if you haven’t tried it and you, perhaps, have been missing your spaghetti and meatballs or meatball subs…you gotta try this!!  Order online if you can’t find it in your stores.  Trust me, you won’t regret it.

Spaghetti & Neatballs and Neatball Sub made with Neat - A Healthy Replacement for Meat Italian Mix
Spaghetti & Neatballs and Neatball Sub made with Neat – A Healthy Replacement for Meat Italian Mix

Product Review: Kite Hill Ricotta

Kite Hill Ricotta
Kite Hill Ricotta

Product: Kite Hill Ricotta – $9.99+

Color me charmed.  For real.  A couple of weeks ago, I took a chance and tried a new product I discovered (exclusively) at my local Whole Foods.  In fact, all of the products from this particular brand are only available at Whole Foods…currently.  They are a little pricey, but as I’ve been discovering…they are totally worth it.

Kite Hill was started due to a vision for a plant-based food that would have all the qualities we love in the best artisan dairy cheeses.  Using simple ingredients and using traditional methods, Kite Hill has created artisan cheeses, yogurts, and cream cheeses that can all be incorporated into entrées and desserts.  Created by a dedicated team with deep culinary, cheese-making, and scientific expertise, including Tal Ronnen, Monte Casino, Jean Prevot, Pat Brown, and Matthew Sade, Kite Hill has stepped up to the challenge  to create a non-dairy cheese that met their high standards for quality.  So often, vegan cheese tastes fake or plastic-like.  After years of recipe testing and countless trials and errors to develop the perfect nut milk, cultures, and enzymes needed to create a worthy product, Kite Hill emerged on the market place.

Kite Hill Ricotta
Kite Hill Ricotta

You will recall that I have already given a raving review for the Kite Hill Plain Cream Cheese Style Spread.  Well, I had pasta on my mind this past week.  Really.  And I had gluten free lasagna noodles in my pantry.  And ramekin dishes in my cupboard.  See where this is headed?  Yep…individual mini lasagnas…all made possible by the introduction of Kite Hill’s Ricotta – which is completely soy free, vegan, gluten free and dairy free.

Let me tell you, I was beyond blown away by this product.  It surprised me.  It really, really did.  The Kite Hill Ricotta is light and fluffy right off the bat.  It looked just like real ricotta…the stuff I am incapable of consuming anymore.  Damn lactose intolerance.  But let me say this, if Kite Hill continues to produce their version of ricotta cheese, then I will never miss it again.  I know that tofu can be substituted in pasta dishes for ricotta…as can Tofutti’s Better Than Ricotta…and I have actually used both in successful recipes.  But…it wasn’t the same.  The texture was different.  The flavor was different.

Not with Kite Hill.  My roommate and I both tried some of the Kite Hill Ricotta on its own before I blended it with some herbs for the actual meal.  Oh.  My.  God.  I probably could have eaten the entire tub on my own, with just a spoon.  There is that much amazing flavor in this cheese.  The texture is light, but with a bit of heft to it.  So, it mimics that of real ricotta.  Oh…this was already looking good for my mini lasagnas.  I just had to keep myself from eating all the cheese out of the container and to use it, instead, in the actual recipe.

No easy task.

But I did end up blending it with my herbs and some Daiya Mozzerella Shreds to complete the cheesy filling of the lasagna, which would also include sautéed onion and kale with some garlic.  YUMMY!!  The noodles were cooked, cooled, and put into the dishes.  The ricotta & cheese filling was added, and layered with the vegetables…and of course an amazing sauce from Rao to top it all off.  Into the oven for 40 minutes and…viola…we’re in business!  The mini-lasagnas came out of the oven bubbling hot with cheese and sauce and a whole lot of goodness.  I eased them out of the ramekins and dinner was served.

Oh. My. God.  This was the best ricotta cheese substitute I have tried yet.  Not only was this flavorful, mimicing both ricotta and/or mascarpone cheese, but it didn’t make the dish heavy at all.  The ricotta has a slight tanginess to it, making it a nice addition not just to pastas, but also to desserts.  This product is ridiculously tasty.  I want to make ricotta pancakes now.  And I think I might just do that…maybe tomorrow.  We’ll see.  I have some left over to do just that.  And I have all these fresh local blueberries to use as well.  Oh yes…I sense an epic gluten-free and dairy free pancake breakfast.  It’s the best ricotta substitute I have ever stumbled upon.  It’s made from almond milk, so if you have a nut allergy, it’s not for you, but it’s nice to have a soy-free alternative.

So, now let’s talk about the ingredients.  Nothing beats real, wholesome ingredients.  What’s even better, the Kite Hill Ricotta only has 5 ingredients in it.  Yep.  Just five!  These include: almond milk (water, almonds), salt, enzyme, tartaric acid, and cultures.  This product, as mentioned before, is gluten-free, soy free, dairy free and vegan.  It also contains no cholesterol, no saturated fat, and no trans fats!

And with that in mind, this is the best time to discuss Kite Hill Roctta nutritional facts, yes?  A serving of the Kite Hill Ricotta is 1 ounce (28 grams…or about 2 tablespoons).  This serving will provide you with 70 calories, 6 grams of fat, 0 grams saturated fat, 0 grams trans fat, 0 mg cholesterol, 90 mg sodium, 2 grams carbohydrates, 0 grams dietary fiber, 0 grams sugars, and 3 grams of protein.  Are you loving it?  I’m loving it!

Seriously, you won’t find anything better than Kite Hill Ricotta.  It’s so versatile.  Pastas, pizza toppings, desserts, or even in hot chocolate, this will do it all.  And the taste, oh my God, the taste is fantastic.  I am hooked.  I’ll pay the price to have a good tasting, good quality product.  And Kite Hill totally makes it worth it.  If you live near a Whole Foods, I encourage you and highly recommend that you check out the Kite Hill lineup of vegan artisan cheese.

Mini Vegan Kale Lasagna (made with Kite Hill Ricotta)
Mini Vegan Kale Lasagna (made with Kite Hill Ricotta)

Product Review: Field Roast Original Grain Meat Co. Chao Tomato Cayenne Vegan Cheese Slices

Field Roast The Original Grain Meat Co Chao Tomato Cayenne Vegan Cheese Slices
Field Roast Original Grain Meat Co Chao Tomato Cayenne Vegan Cheese Slices

 Product: Field Roast Original Grain Meat Co. Chao Tomato Cayenne Vegan Cheese Slices – $4.99+

I had another “ah-ha!” moment in Whole Foods a few weeks ago.  While perusing the vegan cheeses and trying to convince myself not to just settle on another inadequate sliced vegan cheese that just stays a hard lump of…whatever vegan stuff it is made out of…I decided that the next time I needed cheese for my infamous grilled cheese sammies, I was going to get something new.  Try something different.  Maybe get better results instead of toasted bread with a warm slice of cheese that didn’t melt stuck in the middle.

One could hope.

Here is where not being able to tolerate much dairy is a downfall.  Vegan cheese…it just doesn’t melt like the real stuff.  But if I eat the real stuff, my stomach hates me for hours and hours.  So, I do what is best for me.  I get the cheese that doesn’t get creamy and gooey and stretchy when I pull my cheese slices apart.  You know, for the sake of my health…it’s the sacrifice I have made.

But it doesn’t mean I’m not disappointed.

So, while I had spotted some new vegan cheese slices at Whole Foods one weekend while grocery shopping, these made by the Field Roast Original Grain meat Co., I was hesitant to take the leap and to actually purchase them.  So…I stared longingly at them for the next few weeks until…my roommate surprised me by buying them for me.  With them now in my clutches…and safely in my fridge, it was time to bust out some soup and sandwiches for sure!  And this past Sunday was the perfect day to do just that.

After a long day on Saturday of hitting up the Farmer’s Market and getting absolutely soaked…before seeing Jurassic World for the second time (we wanted to see Inside Out, but it was sold out) and then hitting up our local professional soccer team match (we are season ticket holders), Sunday was a pretty easy day.  Hit the gym in the morning, saw Inside Out, finished grocery shopping, did some meal prep for the week, remembered I was heading out of town in the middle of the week, then cooked up a quick soup and made my infamous grilled cheese sandwich (or…as I call it…toasted cheese!) to go with it.

My roomie had picked up the Field Roast Original Grain Meat Co. Chao Tomato Cayenne Vegan Cheese Slices at Whole Foods as my surprise.  She knows I love a bit of spice in everything I eat.  So, she chose wisely, for sure!  These slices of cheese are a rich and deep orange with speckles of green and red throughout it.  They looked amazing and actually felt like the real cheese slices that go atop her grilled cheese sandwich.  I used my Earth Balance spread and buttered up each slice of bread before placing it on the griddle and topping each slice with a piece of cheese, real for her, and one of the Chao Tomato Cayenne Vegan Cheese Slices for me.  The other slice of bread topped off the sandwich and I was toasting away to a perfect golden brown.

At the start of the grilling process, I noticed that, like with every vegan cheese I have put on a sandwich, the edges weren’t melting.  “Here we go, another warmed through slice of cheese that doesn’t really melt.”  I was actually feeling let down…betrayed once again by the non-dairy options that are left to people like me.  I flipped the sandwiches over, watching the real cheese melt to a perfect stretchy-gooeyness in my roommate’s sandwich.  I placed the soup in bowls and got out plates for the sandwiches.  I got my roommate’s done first, slicing it in half and carrying her dinner over to her to start feasting on while we polished off another episode of Friends.  I went to retrieve mine, slicing it into little triangles and realizing, that despite those corners, the inside was melted.  It was warm and melty-gooey.  Almost stretchy gooey, but not there.  But melty-gooey was a definite improvement.

But the true test would come with the taste.  So many vegan cheeses taste like…plastic.  Or in the case of Daiya…it tastes like Daiya, which isn’t a bad thing, it just is very distinctive.  I have to say, I was surprised when I took my first bite of my toasted cheese that was stuffed with a slice of the Field Roast Original Gran Meat Co. Chao Tomato Cayenne Vegan Cheese.  I mean, honestly surprised.  No plastic flavor.  No fake taste at all.  Just a creamy, rich, smooth melted bit of cheese.  Forget the unmelted corners of the cheese, the inside of the sandwich is really what counts, and what I found was a delicious, melted center.  Something I hadn’t experienced since giving up dairy.  The cheese itself was rich in flavor.  I could taste the subtle tomato flavor with the hit of spicy cayenne.  The green flecks…those are dried bell peppers…and they add a nice touch of sweetness to this cheese as well.  I was completely, 100% in love with this cheese.  I forgot what melted cheese in a sandwich was like.  Now…I was in complete melted cheese heaven…with a flavor kick to boot.  One that I could actually taste (Go Veggie Slices, I’m looking at you!)…one that actually tasted real.  You don’t know true bliss until you get a vegan grilled cheese that has melted cheese inside.  Truly.

Field Roast’s Chao cheese slices are the newest memeber of their vegan food lineup.  This cheese is made from a coconut cheese alternative and seasned with a traditionally fermented soybean cured called Chao by the Vietnamese.  Hence…the name.  As Field Roast loves blending Asian and European heritages, the cheese is a perfect fit.

So what is the Field Roast Original Grain Meat Co. Chao Tomato Cayenne Vegan Cheese Slices made from?  Good question.  I’m going to tell you.  These slices of cheesy goodness are produced with filtered water, coconut oil, modified corn and potato starch, tomato juice, potato starch, fermented chao tofu (soybeans, water, salt, sesame oil, calcium sulfate), sea salt, green and red dried bell peppers, cayenne pepper, natural flavor, olive extract (antioxidant used as a preservative), paprika extract and beta carotene.  These slices are free vegan, non-GMO, dairy-free, gluten free, cholesterol free, and free of trans-fats.

As for nutrition, I loved these stats.  A serving size is one slice and there are 10 slices per package.  One slice will serve up 60 calories, 4.5 grams of fat, 4 grams saturated fat (remember…coconut based), 180 mg sodium, 4 carbohydrates, no fiber, no sugars, and no protein.  So, not filling…but tasty!!

Definitely going to have to try more of the Field Roast Grain Meat Co Chao Vegan Cheese Slices in the future.  These cheese alternatives come in three flavors: Tomato Cayenne, Creamy Original, and Coconut Herb.  Yes…I really want to try them all!  What a great find!

Gluten Free & Vegan Grilled Cheese Sandwich using Field Roast Original Grain Meat Co. Chao Tomato Cayenne Vegan Cheese Slices
Gluten Free & Vegan Grilled Cheese Sandwich using Field Roast Original Grain Meat Co. Chao Tomato Cayenne Vegan Cheese Slices