Product Review: Sol Cuisine Original Sliders

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Sol Cuisine Original Sliders

Product: Sol Cuisine Original Sliders – $5.49+

There is one thing that normally goes missing in my life.  Being a gluten-free vegetarian…having sliders is usually not even an option…unless I make them myself.  I’m okay with that…I’ve done it quite a few times, but sometimes it’s nice to just throw something into the oven or a pan and have it ready in no time flat.

And that was never the case until I spotted these amazing little slider patties at Whole Foods.  What caught my eye?  The box.  It clearly is labeled…these slider patties are vegetarian/vegan, wheat-free, gluten-free, a good source of calcium and iron, and also made with heart healthy soy!  You better believe I didn’t even blink when I grabbed a box of these and tossed them into my basket.  Budget be damned this time.  I wanted some sliders, dammit!

As fate would have it, I happened to have some gluten-free dinner rolls in my freezer, which would definitely make the perfect stand-in for slider buns…because you definitely can’t find those in  gluten-free form.  Not yet.  But gluten-free dinner rolls…they work.  I use them all the time for sliders…normally ones from my hometown allergen-free bakery…or Udi’s.  But this time it was Katz Gluten Free.  Which I toasted up in the oven to get that nice golden crust on the buns.

But…let’s get back to the star of this post…Sol Cuisine Original Sliders.

Frozen little disks of meatless goodness, that aren’t really that highly processed when you look at the ingredients.  Which, I’ll do now, since I brought it up.  These little patties are made from filtered water, soy protein concentrate, sunflower oil, dried onion, modified vegetable gum, dried tomato, sea salt, dried garlic, spices, organic lemon juice concentrate and caramel color.  So, it’s not exactly clean eating…and yes…it is a processed food, but it isn’t too bad.  Not when you compare it to other items out on the market.  And the fact that these are vegetarian/vegan make me one happy girl.

Sol Cuisine Original Sliders
Sol Cuisine Original Sliders

The box supplies about 3 different ways to cook these up.  Oven, stove top, microwave…however you choose.  When I made the Sol Cuisine Breakfast Patties, I cooked them in the oven.  But I already had dinner rolls and hand-cut sweet potato fries (yep…I made my own fries) working in the oven.  So, I figured why not give the stove top a go.  I warmed up a skillet and lightly coated it with some olive oil.  Into the pan I placed four of the little patties.  They immediately began to sizzle and cook.  I gave each side about 4 minutes…and they got perfectly golden and had that great crust you associate with a good burger.  I was already happy.

I plated each one up on one of the toasted dinner rolls and topped it with condiments and served it up with my oven-baked sweet potato fries.  I handed my roommate her plate while I fixed up mine.  She dug right in.  And I could tell she was one happy girl when I saw her take her first bite.  Now, as I have mentioned numerous times before, my roommate LOVES burgers.  She is neither gluten-free nor a vegetarian…but she doesn’t mind eating like one.  Lucky for her…as I am the cook in the apartment.  And she was devouring these.

I settled in and was prepared to try for myself.  Sol Cuisine has wowed me with their Breakfast Patties…and they totally disappointed me with their Tofu BBQ Ribs.  So…I knew this could go either way.  But…it was a total win!!  The little patties are FANTASTIC.  They have this great savory flavor to them.  Pan searing them was definitely the right call.  It gave them this moist texture.  It was the perfect veggie burger, without tasting like a veggie burger.  Honestly!  I was in love with the texture.  I thought the flavors were spot on.  And I wanted to savor each bite.  But…you know…burgers are best when they are warm.  So, I polished it off and vowed to pick them up again sometime…as a treat.

Nutritionally speaking, a serving is 2 patties.  This serving will dish up 100 calories and 3 grams of fat.  That is SUPER!!  These patties are cholesterol free and sugar free.  WOOHOO!!  And they are low on the scale for sodium, with only 240 mg per serving, which is awesome for something that is processed.  In addition, 2 patties will also give you 3 grams of fiber and 13 grams of protein.  No wonder this meal filled me up.  I was full for the rest of the night.

DELICIOUS!!

Sol Cuisine…keep this up and I may be working my way through your entire line of gluten-free and vegan products.  I’m one happy slider-eating girl!!  And I can’t stop talking about them!  Thank you!!  THANK YOU!!

Gluten-Free Sliders made with Sol Cuisine Original Sliders
Gluten-Free Sliders made with Sol Cuisine Original Sliders

Product Review: Katz Gluten Free Dinner Rolls (Small Challa)

Katz Gluten Free Dinner Rolls (Small Challa)
Katz Gluten Free Dinner Rolls (Small Challa)

Product: Katz Gluten Free Dinner Rolls (Small Challa) – $4.49

A long, long time ago…well…maybe not that long ago…but a good while back…Cathy (the roomie) placed an order for some goodies from Katz Gluten Free…which has quickly become one of my go-to places for amazing gluten-free products.  Sure, I have to order online, but the prices are reasonable and they ship immediately.  So I never have more than a 2 day wait to get my order.  Everything goes into the freezer or pantry and I pull it out as I need it.  And life is good.

Because Katz Gluten Free provides good products.  Time after time I have been nothing but impressed by what I have ordered and eaten.

Whenever the last order was placed (which, as I said…was a long, long time ago), the roomie picked out a new product to try.  These were Katz Gluten Free Dinner Rolls (Small Challa).  When they came in the mail, I put them in the freezer at home and that was where they stayed…waiting…waiting for me to do something with them.  They waited very patiently, being pushed further back into the freezer.  I hadn’t forgotten about them, I just got distracted by my local bakery’s gluten-free dinner rolls.  It happens.

But, after picking up some vegan and gluten-free sliders from Whole Foods a couple weeks ago…I needed dinner rolls for the buns.  And without anywhere to pick up Udi’s Gluten-Free Dinner Rolls (they are really good) and not having picked up any from my local allergen-free bakery…I dug around in the freezer and…like a gift from the gluten-free freezer gods…there they were!!  Katz Gluten Free Dinner Rolls (Small Challa).  I let them thaw while I was at the office, which they did perfectly.  I was afraid that, with how long they had been in there, they might become mushy or crumbly…but I should have known better.

While these rolls can go without being reheated, I love putting a bit of a crust on my buns when I make sliders.  So, I sliced them in half (which was interesting as they do resemble muffins in shape), expecting them to crumble or fall apart.  But they didn’t.  They were soft and very fresh feeling.  I smiled, feeling better about the situation already.  So, I placed each half on a baking sheet and sprayed a light  mist of olive oil over each cut side.  I popped them into the oven for a couple of minutes while I finished up the sliders in the pan and the sweet potato fries finished up in the oven as well.

Katz Gluten Free Dinner Rolls (Small Challa)
Katz Gluten Free Dinner Rolls (Small Challa)

It only took a few minutes to get them perfectly golden.  I plated them and placed a vegan and gluten-free slider on each bottom part.  Then topped it with the top bun.  Dinner was served.

My roommate actually bit into hers first.  And she went, “KATZ RULES!”  So this was a good sign.  I love it when she raves about gluten-free foods…because she eats like this at home by choice…because I have to.  And that’s a huge deal.  Our kitchen is 100% gluten-free…which means she even gets gluten-free bread to eat instead of whole wheat, like she had previously been doing.  Honestly…best roomie ever!!  Aside from that, she said they tasted amazing.  So, as I put my sliders together, I went and settled in to find out for myself.

First of all, even with the gentle toasting in the oven, the texture of the dinner rolls was incredibly soft and fluffy.  I was so impressed.  They had this very light texture to them and this very light sweetness in taste.  I loved it.  I was enamored with the taste of these.  I just wanted to keep eating them.  Forget the slider…these were fantastic.  I loved being able to squish it down like a regular bun, watching as it would bounce back when I set it down.  It wasn’t heavy or dense.  The flavor was a little sweet, but definitely savory.  I could have eaten all four of them in the package.  But I was good…and I shared with my roommate.  We both couldn’t stop raving about them.  If my local bakery didn’t make such amazing ones, I’d be placing another order…STAT!

So, here we get to the science of the product itself…the ingredients and the nutritional information.  Let’s start with the ingredients.  These dinner rolls are free of gluten, dairy, and nuts.  These rolls are made with real ingredients because a bakery makes them…from scratch.  Honestly, that’s what I love about Katz.  Anyway, the Dinner Rolls (Small Challa) are made from Katz Gluten Free flour mix (white rice, tapioca, arrowroot, corn, soy, potato) water, eggs, palm oil, brown sugar, honey, xanthan gum, dry yeast, salt, flaxseed, and apple cider vinegar.

Nutritionally speaking, a serving is one dinner roll.  Each roll contains 150 calories and 6 grams of fat.  One dinner roll also provides you with 20 mg sugar and 2 grams of sugar.  Not bad.  Not at all.  And you also are provided with 1 gram of fiber and 3 grams of protein.

Okay…so as with a lot of gluten-free baked items, they contain more calories and fat than what regular ones would, but they make it up in the amount of sodium used for sure.  And…these were fantastic.  And sometimes…that’s enough!!

These…will definitely make their way back into my freezer in the future.  They just won’t be kept waiting for so long.

Katz…again…your gluten-free goodness is a wonderful thing.  I am so thankful for your products.

Sliders made with Katz Gluten Free Dinner Rolls (Small Challa)
Sliders made with Katz Gluten Free Dinner Rolls (Small Challa)

The jury is in…Louisville’s Sidebar pays special attention to dietary needs

Sidebar at Whiskey Row, Louisville, Kentucky
Sidebar at Whiskey Row, Louisville, Kentucky

Restaurant: Sidebar at Whiskey Row, Louisville, Kentucky

I love eating out with friends.  I really, really do.  Especially when it’s a fellow co-worker who is as much a foodie as my roommate and I.  I mean, how can you say “NO” to trying out new spots right in your own backyard?  I can’t.  I love trying out new restaurants.  But, with my food allergies, this sometimes means an extra level of difficulty, or sometimes…me bringing my own food to eat while they order and dine from the establishment itself.  And…yes…I am okay with that.  It has never bothered me at all.  It bothers the people I dine with at times, but I’m perfectly fine eating one of my protein bars and then grabbing something that is safe for me to eat at home.

It’s my body…so it’s my choice, right?  Right!

Anyway, one of our IT guys at work had gone to this local burger spot in Louisville, Kentucky that he was over the moon for their food.  He’d gone there a couple of times and said that they never gave him something he didn’t like.  Not only was their bourbon amazing, but their burgers were to die for.

It sounded like something Cathy needed to try out…because that girl loves her burgers.  I did note that they made a vegetarian burger as well, so took it upon myself to post on their Facebook page as to what, if any, gluten-free options Sidebar at Whiskey Row had to offer.  What happened next was one of the most amazing and wonderful things any restaurant establishment can do for someone who wishes to dine with them, but has certain dietary needs.  I had a quick response from Jason Pierce, Sidebar’s Assistant General Manager and the Culinary Director providing his e-mail address so that I could contact him about my visit on Friday evening.  I immediately sent him an e-mail to which he said that all salads are prepared in a manner that would be safe for me to eat, being that they are properly handled, washed, and plated so that there would be no cross-contamination.  He also said that if I wanted to, I could bring in my own salad dressing that he could dress the salad with as well.  I appreciated that suggestion immensely.  And, finally, he said that they could prepare the Mushroom Edamame Burger (the vegetarian option) without the gluten ingredients.  I told him I was fine with a salad, and that I really appreciated the burger option, but with it needing to be cooked on a separate, and clean, surface…the salad would probably be easiest.

A few back and forth messages via e-mail and Jason ensured me that he would make sure I had a fantastic dining experience on Friday.

Fast forward to Friday.  The three of us left work and headed down to Sidebar at Whiskey Row immediately, not really knowing what the traffic situation in Louisville would be like.  It wasn’t too bad and we were parked and heading into Sidebar by 5 p.m.  We were greeted warmly and shown to a table in the corner.  The three of us settled in and all ordered waters (I was sticking with water as I had a 12 mile run the next morning).  Justin already knew he was getting an Old Fashioned ($10.00), which is sugar and bitters topped with whiskey and then touched off with a twist of citrus rind.  He told Cathy that it was one of his favorite drinks there, especially since Sidebar is known for their barrel-aged cocktails.  You see, Sidebar at Whiskey Row mixes all the shelf-stable components of a cocktail and ages the mixture in a charred barrel.  How’s that for unique.  And you won’t find these cocktails on any other menu in the area.  Anyway…that was all Cathy had to hear, apparently…

Sidebar's Old Fashioned cocktail
Sidebar’s Old Fashioned cocktail

My two carnivorous friends put in their orders after our drinks arrived.  Justin decided to go for the Ambulance Chaser ($12.00), which is a Certified Angus Beef burger topped with smoky BBQ sauce, cheddar cheese, smoked bacon, tomato jam and tobacco onions.  He opted for the Truffle-Parm fries ($2.00) with his burger.  Cathy decided on the Court Reporter ($12.00), which is a Certified Angus Beef burger topped with lettuce, tomato, onion, avocado, honey-chipotle aioli, and roasted red pepper relish.  She opted for the sweet potato fries with her burger($2.00).  And…she went ahead and decided to try an Old Fashioned without sampling Justin’s…so that was put in as well.

I mentioned to our waitress before ordering that I had been talking to Jason Pierce about my meal.  She said she would go to the kitchen and talk to him, so when she returned she said that Jason recommended the Kale Salad ($8.00), without the Parmesan cheese and without the toasted almonds.  I said that sounded great.  After all…I love, love, LOVE kale.  I was super excited.

With the orders in, Cathy and Justin decided to enjoy their cocktails while we sat around, took in the ambiance of the restaurant itself, and had good conversation.  First of all, you might notice a courtroom theme for Sidebar.  You are very observant.  That was entirely the point.  Not to mention, the restaurant itself is located in a grand 19th-Century building next to the Second Street Bridge, and boasts lofty ceilings, towering windows, a beautiful bar, and comfortable seating.  It’s simply a stunning place to dine.  Another thing that Sidebar is quite proud of is that they created their own unique hamburger blend, which is a mix of certified Angus beef, chuck, brisket, and short rib, creating a burger that uses no trimmings, added fats, fillers, or binders.  So, for you carnivores or people with friends who love a good burger…this might be a great place to take them.

It wasn’t too long before our food arrived at the table.  Everything looked amazing.  My salad was a work of art.  Honestly.  A bed of finely shredded kale, piled high with carrots, greens, carrots, and served with a citrus vinaigrette.  Rimming the edge of it was gorgeous heirloom tomatoes and fresh cucumber.  It was not the described kale salad from the menu, but something that Jason did up special for me.  No sooner had the waitress left but Jason comes to the table to introduce himself and tell me a little bit about what he put together for me.  I shook his hand and thanked him for his help and for everything.  This salad was going to be epic…I could already tell.  Jason returned to the kitchen and I dug in.

HOLY COW!  This is definitely one of the best salads I have ever had the honor of eating.  And I’m not just saying that.  First of all, it’s not your typical green salad that most restaurants would give you.  I loved the way the kale was shredded, making it the bed of the salad, and not difficult to eat, nor clunky.  The green onion, carrots, and cucumber made fantastic green vegetables to serve with it.  And those heirloom tomatoes…they were juicy, fresh, and just melted in my mouth.  The citrus vinaigrette was out-of-this-world and made for the perfect pairing with every component of this salad.  It was a nice hit of sweetness that matched the earthy flavors of the vegetables to perfection.  I almost didn’t want to dive into it, because it just looked gorgeous, but I was hungry and I definitely wanted to see what Jason’s salad creation tasted like.  If heaven was a salad bar, then this would be the salad it would serve every day.  I would never get tired of eating this.  It worked.  It worked well.  And I couldn’t stop eating it even if I tried.

Cathy and Justin devoured their burgers and fries and polished off their cocktails.  Everyone was satisfied and happy with their meals.  Cathy and I already decided this is definitely a place we need to take our friend Greg, who LOVES a good burger.  I think he would love what this place served up.

I really wanted to once again express my appreciation to Sidebar and to Jason Pierce, specifically, for not only addressing my dietary needs, but for exceeding all expectations when it came to my dinner choice that evening.  I was blown away and can’t wait to return again for another round of that amazing Kale Salad.  I have been bragging to everyone, my running group included (because we ran by the restaurant on Saturday morning) about the food, the service, and the attention that is given to every aspect of customer service and customer satisfaction at Sidebar.  I was beyond impressed.

Louisville is certainly lucky to have such a great gourmet burger establishment.  Not just because of the value of the food produced, but also the attention to detail and the personal touches that are given…without even being asked.  I will forever recommend Sidebar to people, simply because they took good care of me, someone with special dietary needs, and they did it very well.  Going above and beyond…that’s what they do.

Congratulations, Sidebar…you definitely passed the bar!!  In fact, you just set the bar higher for every other local restaurant!

Sidebar's Kale Salad (done gluten-free)
Sidebar’s Kale Salad (done gluten-free)

It’s Qrunch time…and veggie burgers have never tasted so good!

Qrunch Foods Original Qrunch Burgers
Qrunch Foods Original Qrunch Burgers

Product: Qrunch Foods Original Qrunch Burgers – $5.99+

Sometimes a product comes along…and it’s intriguing.  It sounds like it could be the most amazing thing ever.  It’s vegan.  It’s gluten-free.  It’s a veggie burger that I don’t have to sit there and ponder the contents of the box.  It’s all laid out…right on the packaging.  No second guessing.  No searching the internet for an FAQ on the company.  No secrets.  Nothing to hide.

That’s what I first loved about Qrunch Foods Qrunch Burgers.

What is a Qrunch Burger, you might ask.  Aside from the earlier prelude that this is, in fact, a veggie burger…let me explain a little more.  Because this is not your ordinary veggie burger.  Not one bit.  In fact, it may be the ultimate veggie burger.  I’ve eaten every brand of gluten-free veggie burger out on the market that I can find in this area.  And while I have raved about many, disliked a few…believe me when I state that the Original Qrunch Burger is…

THE BEST VEGGIE BURGER EVER!

Don’t believe me?  Try it yourself.  But…trust me…you’ll want to believe me.

Where was I?

Oh yes…what is a Qrunch Burger.  The answer to this is simple.  It’s a veggie burger that is “powered” by the superfood – quinoa.  And, as a gluten-free vegetarian, we all know that quinoa is one of my most favorite things in this world.  But the awesomeness doesn’t end there.  This burger is also loaded with organic millet and organic vegetables.  It is free of virtually all common allergens (gluten-free, dairy-free, soy-free, corn-free, wheat-free, egg-free, nut-free) and made in a gluten-free facility.  These burgers are made from all natural ingredients and do not contain any artificial flavors, colors or GMOs.

Even better…it’s fantastic.

Being that it is Memorial Day, my roommate and I decided that we would have the customary all-American holiday feast.  But for us…that means veggie burgers (as opposed to hamburgers) and hand cut shoestring fries, which I bake in the oven to crispy perfection.  I had a box of the Original Qrunch Burgers in my freezer.  As I received a CSA bin with plenty of fresh veggies that I could utilize for these burgers.  Yep…we were good to go.

Qrunch Foods Original Qrunch Burger patty
Qrunch Foods Original Qrunch Burger patty

So, after I made fresh guacamole to go on the burgers (trust me…it’s awesome) and I got the potatoes cut, seasoned, and into the oven, it was time to turn my attention to the actual burgers.  I pulled out my skillet and got it warming up while I pulled the box of Original Qrunch Burgers out of the freezer.  Once my skillet was properly heated, the patties were put on to cook through.  This takes about 5 minutes on each side.  I went ahead and put a slice of vegan cheese on the patties to go along with the rest of the Memorial Day festivities.  Once each side had been properly warmed and browned on the skillet, it was time to dress the burgers.

I didn’t have any gluten-free hamburger buns on hand this week…so I used gluten-free bread.  I dressed the bread with a light coating of vegan Sriracha sour cream, then placed the red leaf lettuce down.  The Original Qrunch Patty was next, followed by a tomato, red onion, and then a spoonful of my homemade guacamole.  I adorned each plate with a healthy serving of my hand-cut shoestring fries.  With the burger assembled, it was now time to settle in for the holiday feast.

I wasn’t sure what to expect when I took my first bite.  I’ve had some pretty epic fails when it has come to taste and texture of veggie burgers.  While most have been passable, the gluten-free varieties just don’t seem to live up to the standard other veggie burgers I used to be able to eat (can’t anymore…because they have gluten in them) laid down.

That is not the case anymore.  I took one bite of my Original Qrunch Burger and was in a new happy place.  Honestly.  What I loved about these was not just the flavor, although it is definitely the best I have had…to date.  The texture is awesome.  The outside of the patty gets this nice crunch to it.  The inside…soft, with that perfect “meatiness” to it that actually makes you believe you are, in fact, eating a burger.  I loved how seasoned this patty was.  You can even see the organic onion, organic carrots, organic broccoli, and organic spinach in the patty.  Nothing fake about these burgers.  Seasoned to perfection with garlic and kosher salt.  The flavors just popped in my mouth.  I was so happy that it took everything in me not to just go into devour mode and shove as much each bite into my mouth at a time.  I savored…and I’m glad I did.

Nutritionally speaking, these burgers do rate a little higher on the calorie scale.  One patty is 190 calories and contains 11 grams of fat.  So…probably not one of the leaner options out there, but not bad as a whole.  I’ve definitely encountered worse.  Each patty will also supply you with 2 grams of fiber and 4 grams of protein.  Love that quinoa…a protein powerhouse!  In addition, these patties are low in sodium, topping out at 150 mg.  Loving it.

For a burger that elliminates so many foods and allergens from their line-up of ingredients, what emerges is one of the most amazing veggie burgers I have ever had the simple joy of eating.  I don’t think any other burger will find its way back into my freezer.  Qrunch Foods has definitely raised the bar with their highly delicious and very tasty Original Qrunch Burgers.

In fact, it seems that other people agree.  In a recent taste test done by the Washington Post Food Section, the Qrunch veggie burger came in third on overall merits.  And…it was the only allergen-free burger in the top seven.  So, it’s not just me.  Others agree that Qrunch Burgers are something special.

I noticed these are also available in a Spicy Italian flavor.  Oh yeah…I’m going to be trying that out.  And very soon.

If you’re looking for a different flavor or a different sort of veggie burger…Qrunch is the way to go.  Honestly.  Veggie burgers have great potential…but these blew away the competition.  No question about it.  Qrunch rocks!

A burger made from Qrunch Foods Original Qrunch Burger and served with homemade hand-cut shoestring fries
A burger made from Qrunch Foods Original Qrunch Burger and served with homemade hand-cut shoestring fries

Slide into a vegan and gluten-free burger season with SoL Cuisine’s Original Sliders

SoL Cuisine Original Sliders
SoL Cuisine Original Sliders

Product: SoL Cuisine Original Sliders – $5.49+

For the past month or so, I’ve been experimenting with dinner rolls…as slider buns.  And having found out that my very own local allergen-free bakery, Annie May’s Sweet Café, makes the best I’ve ever tasted…well…sliders have become one of my go-to menu items.  And with summer on the way, despite not having a grill, it is burger time.

BUT…being a gluten-free vegetarian sometimes means…I have to make my own sliders.  And, trust me, some recipes work out better than others.  For one thing, mine tend to not want to hold together, turning to mush and not really having that “meaty” texture to them.  Granted, the two recipes I’ve done haven’t really lent themselves to being faux meat, but…the thought was there.  When you bite into something that is meant to be a burger…that’s sort of the texture and taste that you are going for.

The other day, after buying yet another bag of allergen-free dinner rolls from Annie May’s…and knowing I had plenty of fresh produce in my fridge…I thought…sliders for dinner on Sunday might be awesome.  The thing was…I really didn’t want to make my own.  It was a super-busy weekend as it was…and Sunday I had spent a majority of my day listening to the Dalai Lama speak in Louisville.  I was starving when I got out of there (no gluten-free and vegetarian options at the venue) and after downing some ice cream…I went grocery shopping for…the Poblano Chick(pea) patties I blogged about not too long ago.  Except…the store didn’t have them anymore.  My plans were about to go down the tubes.

But…then I remembered the glorious day I spotted SoL Cuisine Sliders (vegan and vegetarian, mind you) at Whole Foods in their freezer section.  While it would mean I’d have yet another blog to write (I was backlogged enough I thought) on a product I could eat…I really wanted some real food for dinner that night.  So…neglecting my initial response to make something I’ve already had before…my roommate and I headed over to Whole Foods and picked up a box of SoL Cuisine Original Sliders.

It was like it was meant to be.  Because this box contained six sliders…and I had six dinner rolls.  Awesome!  Granted, the serving size for this product is 2 patties…we really weren’t out that much more by adding one more for each of us for dinner.  A serving (2 sliders…remember…) will set you back only 100 calories.  Yep.  50 calories per slider.  Not too shabby, right?  I thought it was awesome.  The normal serving size also provides a fantastic 13 grams of protein!  These vegan and gluten-free burgers are are low in sodium (240 mg) and have 3 grams of fiber.  I think I should also mention that two patties is only 3 grams of fat as well.  How awesome are these little veggie burgers of gluten-free wonder?!

SoL Cuisine Original Sliders
SoL Cuisine Original Sliders

And they weren’t difficult to prepare either.  You can grill them, microwave them, cook them stove top, or put them in the oven.  I had other things to prep with dinner…so I decided to do the oven method.  I hoped this wouldn’t backfire, as I’m sure grilling or even doing it stove top would have gotten a nice crisp on the outside of these little patties.  That being said, I prepped a cooking sheet and laid out all six patties, putting them into a 350°F oven.  They had to cook for about 10 minutes on one side…and then flip them over and cook for another 10 minutes on the other side.  Perfect, as I would have to throw my dinner rolls in to toast them up for my condiments and add-ons.

They smelled fantastic while they were cooking.  And in that time I mashed up an avocado for the sliders, cut up some lettuce, chopped up a tomato, and sliced into an onion…all in the name of gluten-free vegan slider goodness.  When the rolls and the sliders emerged, it was time to assemble the burgers.  And I was starving and ready to eat.

So easy.  A touch of avocado, then lettuce, the slider, vegan cheese, tomato, onion, and then more avocado before placing the top of the dinner roll on and making…the perfect slider.  I did this for all of the rolls and patties and served them up to my roommate and I for dinner.  She was already digging in by the time I finished putting mine together…and she was raving about the flavor.  This was good news, as the SoL Cuisine Tofu Rubs were just…meh…okay.  I settled in for my own dinner and lifted a slider to taste.

Oh…yeah…these are keepers.  These are one of those products that will continue to find its way into my freezer.  Seriously!

The SoL Cuisine Original Sliders are amazing.  They are perfection.  They taste meaty without being made from meat.  In fact…they have such great texture and taste, if you closed your eyes, you’d think you were truly eating a burger.  It’s amazing.  It’s awesome.  I am in love with these.  Not only do they have fantastic texture and flavor, but they pair so well with any topping you might want to put on there.  I heaped these sliders full with different condiments and vegetables, and they didn’t detract at all from the taste of the burger.  These definitely compliment anything you top it off with.  Or…if you want to sneak a taste on its own (like I did…for the sake of the blog) know that they are also very delicious on their own.  Three sliders were so filling.  But I was happily stuffed.

The SoL Cuisine Original Sliders are gluten-free and vegan.  They are also kosher, and are a great source of calcium and iron.  And what, exactly are they?  Well, according to their ingredient listings, these little patties of meat-free, gluten-free goodness are composed of filtered water, soy protein concentrate, sunflower oil, dried onion, modified vegetable gum, dried tomato, sea salt, dried garlic, spices, organic lemon juice concentrate, and caramel color.  I love seeing ingredients that I recognize.  Love it.

So, not only are these a healthy choice for a meal, but they are delicious as well.  I can’t wait to purchase more of these, or even try the other two slider varieties in the freezer section: Spicy Black Bean Sliders and Quinoa Sliders.  Both sound…awesome!  They will both be purchased for the sake of the blog and consumed.  I hope they can live up to the high bar the Original Slider set.  Totally loving my gluten-free and vegan sliders.  Thanks to SoL Cuisine…I don’t always have to make my own.  Sometimes…I can just cook them up and leave the prep to someone else.

Gluten-Free and Vegan Sliders made with SoL Cuisine Original Sliders
Gluten-Free and Vegan Sliders made with SoL Cuisine Original Sliders

Moo Moo’s Poblano Chick(pea) Patties a versatile vegan and gluten-free meal

Moo Moo's Vegetarian Cuisine Vegan & Gluten-Free Poblano Chick(pea) Patties
Moo Moo’s Vegetarian Cuisine Vegan & Gluten-Free Poblano Chick(pea) Patties

Product: Moo Moo’s Vegetarian Cuisine Poblano Chick(pea) Patties – $4.99+

Sometimes…I have to step away from my grocery list and just…splurge on something.  Just take the plunge…grab a product that interests me…and try it out.  That’s what happened when I was in my local natural foods store a couple weeks ago.  I had gone in specifically to pick up some Udi’s Gluten-Free Dinner Rolls while they were still on sale.  The problem is…whenever I go into this store for something specific, I find something else that interests me.  A lot.

This time…it was a product I had never seen before.  Moo Moo’s Vegetarian Cuisine Vegan & Gluten-Free Poblano Chick(pea) Patties.

Intriguing.  Definitely intriguing.  Especially since I love chickpeas and I love poblano peppers.  Screw the budget…screw the grocery list.  I was going to get this.  I had to try it.  I just had to.  So, it came home with me and I tossed it in my freezer for a day where I would need it.

Well…on Friday I was greeted with my first CSA bin in two weeks (I’d been out of town the past two weekends and had to cancel them)…and inside were beautiful cucumbers.  My roommate suggested that I make my tzatziki using the cucumber.  I thought that was a fantastic idea…as soon as I figured out what we would eat with it.  Then, on Saturday morning, we finally made it back to Annie May’s Sweet Café, the local allergen-free bakery here in Louisville, and made a splurge purchase of a bag of their dinner rolls.  We hadn’t tried the gluten-free dinner rolls yet…so we figured…why not?

And that’s when inspiration struck.  As the request for my tzatziki was made…and now we had dinner rolls…what if I used these Poblano Chick(pea) Patties and make sort of a “falafel” slider of sorts.  The roomie was totally all about it…so that was the plan.  This afternoon, while she took in Timothy Dalton as James Bond (GAG!), I was in the kitchen making my infamous tzatziki.  I got it mixed and made and into the fridge.  And a couple of hours later…dinner time was approaching.

I went to the freezer and pulled out the box of Moo Moo’s Vegetarian Cuisine Vegan & Gluten-Free Pobalno Chick(pea) Patties.  Not real falafel…but something I could work with, yes?  I preheated the oven to 350°F and pulled the tray out of the box.  Per the directions, I lifted one corner of the plastic film to vent and put the tray on a baking sheet.  Into the oven it went to cook for about 30 minutes.  While that was happening, I sliced up a leaf of fresh romaine lettuce (also from my CSA bin) and prepped the gluten-free dinner rolls to join the Poblano Chick(pea) Patties in the oven to get a light toasting.

Moo Moo's Vegetarian Cuisine Vegan & Gluten-Free Poblano Chick(pea) Patties with Roasted Corn Salsa (cooked)
Moo Moo’s Vegetarian Cuisine Vegan & Gluten-Free Poblano Chick(pea) Patties with Roasted Corn Salsa (cooked)

They finished up at the same time.  I removed the tray from the oven and let it stand for one minute.  Then, I carefully removed the film.

The tray contained two large patties made from chickpeas, kettle cooked chili onions, brown rice, roasted poblano and red bell peppers.  Included was a roasted corn salsa as well, which I ended up just mashing into the patties.  With the dinner rolls sliced, I placed a small dollop of tzatziki on the bottom half, then placed a little bit of romaine lettuce.  Next came the mix of Moo Moo’s Vegetarian Cuisine Poblano Chick(pea) Patties.  I separated each patty into thirds and began to spoon up the chickpea-poblano mixture with some of the included corn salsa.  I placed this over each leaf of lettuce, then topped  it off with a small bit more tzatziki.  The top of the dinner roll was placed over everything and…voilà…mock falafel sliders.  YES!

I handed my roommate her plate and went to fix mine.  And before I even started compiling my round of sliders, she was already digging in.  And she was already voicing her thoughts on it through happy grunts between bites.  I asked how the chickpea patties were and she said they were really tasty.  She, as she is a bread person, raved more about the rolls.

So, with my sliders now put together exactly as hers were, I settled in to my own dinner.  I couldn’t wait to try these out.  They smelled amazing.  They looked stunning, if I do say so myself.  So…I lifted one carefully to my mouth and took a bite.

First of all, she was right…the dinner rolls were out-of-this-world good.  But…that will be dedicated to another blog.

Moo Moo’s Vegetarian Cuisine got it right with these Vegan & Gluten-Free Poblano Chick(pea) Patties.  Honestly.  Packed with flavor.  The peppers aren’t spicy at all, and the combination of the chickpeas, peppers, onions, and the corn salsa with my homemade tzatziki…it just all played together so well.  The toasted roll and the crisp lettuce just were the perfect combo to elevate these from microwave dinner to…fine dining.  Seriously…I am in love with this product and can’t wait to purchase more.  Maybe I’ll eat it straight next time.  Or maybe I’ll make more sliders from these delicious patties.

A little bit about Moo Moo’s Vegetarian Cuisine.  It was created in 2005 by founder and culinary artist, Michele Rostelli.  The company is committed to providing healthy, sustainable, flavorful vegetarian cuisine that is made with only natural and organic ingredients.  LOVE IT.  You can really taste the quality of the products in each bite.  Trust me…I couldn’t stop eating these sliders I made out of the patties.

As for nutrition…you’ll love this.  A serving is the entire box (both patties).  My roommate and I split the contents, but if you were to sit this down and eat it straight, you would only be consuming 230 calories.  You would also only be set back 3 grams of fat.  A serving of the Poblano Chick(pea) Patties contains only 510 mg of sodium.  But, in addition, you get 9 grams of filling fiber and a kick of 9 grams of protein.  These are completely cholesterol free.  How awesome is that?  Healthy and delicious.  Moo Moo’s Vegetarian Cuisine totally got this one right.

Moo Moo’s Vegetarian Cuisine makes quite a variety of products, some gluten-free, some lactose free, some vegan…some a combination of all of them.  But if this is any indication of the quality of their products, then I can’t wait to try more of their gluten-free options.  Blown away.  Simple, yet powerful ingredients yield delicious products.  This certainly proves that.

“Falafel” Sliders made from Moo Moo’s Vegetarian Cuisine Vegan & Gluten-Free Poblano Chick(pea) Patties (on Annie May’s Sweet Cafe Gluten-Free Dinner Rolls)

Forget the frozen store brands, the best gluten-free hamburger buns are from Annie May’s Sweet Café

Annie May's Sweet Café Allergen-Free Hamburger Buns
Annie May’s Sweet Café Allergen-Free Hamburger Buns

Product: Annie May’s Sweet Café Allergen-Free Hamburger Buns – $5.50+

You might have realized that I spend a lot of time at my local allergen-free bakery.  There is a reason for that.  Not only do they provide some of the best food in Louisville, Kentucky, but owners Annie May and Kenna put a lot of time, care, and love into the products they serve up.  And it’s not just cakes, cookies, cupcakes, and the like.  Nope.  They provide lunches and even breakfast every Saturday morning.  Oh yes…this is more than your average bakery.

One of my favorite things to get when I head into Annie May’s Sweet Café every Saturday is their Allergen-Free Vegan Breakfast Sandwich, which consists of a vegan and gluten-free sausage, made by Louisville’s own Grind (a food truck!), Daiya cheese, and all of it goes on this amazing roll.  Ever since I first had one of these breakfast sausages, I had been trying to figure out what they use for the bread.

And, after browsing about the case inside the shop on Saturday morning…it all became clear.  It appears they toast up and use their very own allergen-free (gluten-free and vegan) hamburger buns.  With this incredible revelation, I had to have some for myself.  After all, I had tons of fresh produce to use, so I figured I could do up some of my homemade vegan and gluten-free black bean and soy chorizo burgers and make use of the amazing and very light hamburger buns.

So…yes…I purchased them.

I mean…they were one of my favorite parts of the breakfast sandwich.  I had to have some for my own use.  So, yes…I brought home a pack of four.  And tonight, I mixed up the ingredients for my burgers and prepped all the veggies, some hand-cut shoestring fries from organic russet potatoes, and then sauteed up some shallots and white button mushrooms for these burgers as well.  One thing I did have every intention of doing, however, was toasting those buns like they do at the café for their breakfast sandwiches.  So, after unwrapping two of them, I gave each a light spritz with olive oil, then placed them on the skillet to get a light toasting on them.

Annie May's Sweet Café Allergen-Free Hamburger Buns
Annie May’s Sweet Café Allergen-Free Hamburger Buns

With the burgers on the skillet, and the buns getting a light toasting, I got everything ready to plate.  And with the homemade fries fresh and crisp from the oven, I started to stack them on the plate.  I took one half of each bun and set it on each plate.  Bibb lettuce was the next addition, followed by the vegan and gluten-free black bean and soy chorizo burger I mixed up.  I melted some cheese over each patty and then stacked some shallots, mushrooms, sliced cherry tomato, and avocado on top.  It then got a light spread of vegan sriracha sour cream.  Then…the top of the bun was placed over the entire burger, completing the package.

Dinner was served.

And…yes…these hamburger buns are exactly what they use on Saturday mornings for those amazing breakfast sandwiches.  Oh.  My.  God.  I was so thrilled to be able to have these in the comfort of my own home this evening with my dinner.  They are so light, fluffy, and delicious.  They have this subtle buttery flavor to them, which just makes them taste all the more amazing.  And they hold up, even with all the layers and textures going on in my homemade veggie burgers.  That’s the best part.  These buns didn’t flake or wilt or grow soggy.  They remained in one piece and, despite being so light in texture, they are sturdy.

The remaining two will be used tomorrow when I toast up the other two homemade veggie burger patties I have already prepared.

Annie May’s Sweet Café is one of those little gems that Louisville should realize how fortunate it is to have in the city.  I would be lost without my allergen-friendly bakery.  I have enjoyed not only the sweet treats, but also the savory pieces I have picked up from there, eaten there, and purchased to take home for later.  Everything is made with great care, and the owners pour their heart and soul into every product they put out for the public.

With the onset of summer, I am hoping hours will be extended once again so I can make it over there for dinners sometimes.  Their daily specials always sound so intriguing, but I work in Indiana and don’t get out of work in time to make it over there currently to enjoy their specials.  Breakfast, lunch, dinner, and dessert…all in one place.

And, you can easily purchase their baked goods, including their hamburger buns, right there at the shop.  So head over to Frankfort Avenue and give their products a try.  You’ll never guess that all of them are gluten-free…and most are also allergen-free.  And all of it…super delicious.

These hamburger buns, especially, make a nice addition to the dinner table.  Don’t take my word for it though.  Go in there and purchase some for yourself.  They’ll beat out any store-bought brand from the freezer any day!

My homemade gluten-free and vegan black bean and soy chorizo burger sandwiched between Annie May's Sweet Café Allergen-Free Hamburger Buns (shown with homemade hand-cut shoestring fries)
My homemade gluten-free and vegan black bean and soy chorizo burger sandwiched between Annie May’s Sweet Café Allergen-Free Hamburger Buns (shown with homemade hand-cut shoestring fries)

Recipe: Gluten-Free BBQ Mushroom Sliders

I don’t know what I did before Pinterest.  Honestly.

Last week, I was surfing around on my favorite time-suck and came across a delightful recipe for sliders…but instead of meat, these were portobello mushroom sliders.  Oooooh.  They looked absolutely fantastic too.  Seasoned, covered in melted cheese, caramelized onion, avocado…and dripping with barbeque sauce.

*mouth waters*

So, when the crimini mushrooms I received in my CSA bin turned out to be freakishly large…I thought to myself, “Hey…I bet I can make those sliders out of these.”

The only thing I lacked would be gluten-free slider-sized buns, which I solved by baking up my own from a bread mix I had in my pantry.  WINNING!

With that taken care of…I set out to make this recipe up for a light dinner after a very busy day out and about.  And the results…were epic.  Delicious.  And I wish I had made more than just two sliders each for myself and my roommate because these were beyond super yummy.  They were mushroom slider epic wonders of culinary proportions.

The original recipe came from the blog How Sweet It Is.  I just adapted it to fit my dietary needs and the ingredients I had on hand.

Recipe: Gluten-Free BBQ Mushroom Sliders

Gluten-Free BBQ Mushroom Sliders
Gluten-Free BBQ Mushroom Sliders


Servings: 6
Time: Prep 10 minutes; Cook 20 minutes

Ingredients:

  • 6 baby portobello stuffing mushrooms (I used really large crimini mushrooms)
  • 6 slider buns (I made my own, gluten-free, using Chebe Gluten-Free All Purpose Bread Mix)
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 red onion, sliced
  • 2-3 ounces Gouda, sliced into squares (I used Veggie Slices Pepper Jack Flavored)
  • 1 avocado, sliced
  • 1/2 cup BBQ sauce, for drizzling and dipping (I used Stubbs Original BBQ Sauce)

Directions:

Heat a skillet on medium-low heat and add 1/2 tablespoon olive oil.

Add sliced onions with a pinch of salt and let caramelize, stirring occasionally.  Cook for about 8-10 minutes, then turn off heat and set aside.

While onions are caramelizing, brush mushrooms with remaining olive oil and sprinkle both sides with pepper, paprika, onion and chili powder.  Heat a skillet ( or a grill) on medium heat and cook until mushrooms are juicy and tender – about 5 minutes on each side.  With 1-2 minutes remaining, add a slice of cheese on top to melt.

Assemble sliders by placing the mushroom on the bun, then top with onions, avocado, and a hefty drizzle of bbq sauce.

~*~*~

Yeah…it doesn’t get much easier than that.  And the fact of the matter is…these are super-delicious.  Honestly.  I was blown away by how amazing these were.  They were that perfect level of balance in flavor and the mushroom was definitely the star of the dish.  The avocado was a nice addition and when mixed with the caramelized onions, the cheese, and the sauce…it made for one of the best vegetarian sandwiches I have had to date.  And…this was definitely my first vegetarian and gluten-free slider dish.

I’d make this again in a heartbeat.  No questions asked.  Packed with flavor and not heavy like regular sliders can be.  That’s the joy of using mushrooms.  Delicious, light, and just filling enough.

Dinner perfection.

Chebe Gluten-Free All Purpose Bread Mix slides in just short of really good gluten-free bread

Chebe Gluten-Free All Purpose Bread Mix
Chebe Gluten-Free All Purpose Bread Mix

Product: Chebe Gluten-Free All Purpose Bread Mix – $3.29+

You know…I raved once, almost two years ago, I believe, about Chebe Cheese Bread Mix.  I had made up the little breaded balls of goodness to accompany a pasta dinner I was preparing for a friend who was coming for the weekend.  Much to my delight…Greg (the guest), my roommate, and I all loved the taste, texture, and fluffiness these had.

So, Chebe rose to the top of my gluten-free go-to’s.  Even though I didn’t really purchase anything further of the brand until my local grocery store put their entire gluten-free section on closeout.  Picture me in panic mode as I grabbed a huge shopping cart and began tossing items I had wanted to try, but never got the chance to, into my cart for the reduced price.

One such product was Chebe Gluten-Free All Purpose Bread Mix.

The great thing about Chebe Gluten-Free All Purpose Bread Mix is how allergen friendly it is.  Not only is it gluten-free, but it is also soy free, corn free, rice free, potato free, yeast free, peanut free, tree nut free, egg free (unless you use it in the mix instead of egg substitute), lactose/casein free, iodine free, and sugar free.  This mix is also non-GMO and certified kosher!

Well, my pantry is quite full of numerous mixes and delicious things to try.  So, this just sort of sat.  But with the expiration date fast approaching…it was time to give them a shot.  And, I was thinking something light and savory for dinner.  So, I hit up Pinterest and found a recipe for BBQ Portobello Sliders.  Now, I didn’t have portobello mushrooms, but had rather large crimini ones in my fridge from my CSA bin.  I had the rest of the ingredients too.  What I lacked was the most obvious part of the slider…the slider buns.

Then…it dawned on me that I had this mix in my pantry…and it was getting close to the time it needed to be used up.  So, out it came and I got to work on making up my own little gluten-free slider buns.

Slider buns made from Chebe Gluten-Free All Purpose Bread Mix
Slider buns made from Chebe Gluten-Free All Purpose Bread Mix

This was a simple process.  Following the instructions on the box, I simply poured the bread mix into a bowl, added two eggs and 2 tablespoons of olive oil…mixed that together…then slowly added exactly 1/4 cup of water.  Once that was all incorporated and blended, I kneaded the dough with my hands until it was smooth and all one large lump of bread dough.

And here is where I went off script.  The rest of the recipe created 4 sandwich buns…but I wanted slider buns.  So I made 10 little rolls out of the lump of bread, flattened them down into little round disks like the recipe said, and brushed each one with olive oil.  I then put it in my oven at 375° F for about 25 minutes and allowed them to bake.

When time was up, I removed them from the oven and allowed them to cool on the baking sheet while I prepared the mushrooms, caramelized the onions, and sliced an avocado.

First of all, I was hoping these would crisp into a beautiful golden-brown…but they never quite did.  They looked anemically pale.  It was a bit off-putting, but…that was the last of my problems.  The mix, prior to putting everything together was a very white, very thin powder.  That being said, this Chebe mix is made up simply of tapioca powder, modified tapioca starch, cream of tartar, sea salt, and sodium bicarbonate.  You can add cheese to the mix, but I didn’t…as the sliders were going to have cheese on them.  Still, with the brushing of olive oil…one would think there would still be some golden crust forming.

That was the first disappointment.  The second disappointment was that they really didn’t puff up much.  The flat little disks of dough rose only slightly in the heat of the oven.  So…these made for very flat slider buns.

Finally…the third disappointment was…the taste.  Not that these tasted bad…they just weren’t light and soft like the Cheese Bread that I made from Chebe.  This dough wasn’t too dense, but it was definitely not soft and squishy like a slider bun should be.  It just felt…wrong.  The flavor was fine…but it was the texture that was just all wrong for me this time.  It just didn’t work.

But…I went ahead and sliced the flat rolls in half (as best I could) and filled them up with my mushroom caps, vegan cheese slices, caramelized onions, avocados and a drizzle of barbeque sauce and used them for the purpose I baked them up for.  It wasn’t bad.  I just wish they had been softer and a bit fluffier.

That being said, I have six more rolls in my fridge that I’ll use up tomorrow by making breakfast slider sandwiches.  I am kind of sad about the way this mix turned out, because I have raved about Chebe in the past and was really hoping for that trend to continue.  Sadly…this one failed to win me over.

Maybe, with some convincing, I’ll give another mix a try.  But this one…won’t find it’s way into my pantry again any time soon.

BBQ Mushroom Sliders sandwiched between buns made from Chebe Gluten-Free All Purpose Bread Mix
BBQ Mushroom Sliders sandwiched between buns made from Chebe Gluten-Free All Purpose Bread Mix

Safety for allergen-sensitive customers a priority at Harry & Izzy’s in downtown Indianapolis, Indiana

Harry & Izzy's, Indianapolis, Indiana
Harry & Izzy’s, Indianapolis, Indiana

Restaurant: Harry & Izzy’s, Indianapolis, Indiana

Twas the night before the Santa Hustle Half Marathon and all through the city, this runner’s stomach was rumbling…and that meant one thing…gluten-free pizza.

It’s a race tradition for me these days. I tend to run better in races the day after I eat a gluten-free pizza dinner. Hey…I’m an athlete with superstitions now. And for me…the night before races means I have to eat gluten-free pizza (or gluten-free pizza related). The one time I didn’t eat something pizza related, I felt like death at the end of the race (granted, that might have been the 90% humidity that I ran in, but still…)

So, with that in mind, my roommate went on the hunt for places in downtown Indianapolis that offered gluten-free pizza that wouldn’t be too difficult to get to from our hotel. Just up the way was Harry & Izzy’s, who actually have a gluten-free menu…with, yes, gluten-free pizza on the menu.

Harry & Izzy’s is an independent, upscale American Grill with two locations: downtown and at the Indianapolis International Airport. It is actually the sister restaurant to the famous St. Elmo Steak House, which means they share a few classic dishes. Some of which are even on the gluten-free menu.

However…the added difficulty with me is that I’m also a vegetarian. So, with the exception of one of the salads, I was pretty much limited to the pizza anyway. But…I’m okay with that. The pizza was the entire reason I was there to begin with.

Dinner tonight was being shared with Cathy (the roomie) and our friend Greg. Once we were finally seated (they were changing over the tables from lunch to dinner, so it took our hostess three tries to get us to a table that was ready for us), we were handed menus and asked if we were going to want something other than ice water to drink. As I am running tomorrow, I stayed with the water. So did Cathy. We also went ahead and gave our waitress the heads up that I am medically gluten-free. She said she would go grab a gluten-free menu for me and that when she takes my order, the manager would come up and talk to me and ask if I had any questions with the menu. I actually loved that.

Greg arrived soon after and we settled into conversation as we had much to catch up on. Our waitress returned with the manager, Amy, who directed her focus right on me to talk to me about their gluten-free options. She asked if I had any specific questions regarding the menu. At that point, I didn’t. So she said our waitress would now take our order and if I had any concerns, to just ask for her. What a great perk. It really put my mind to ease about how the food was prepared on the gluten-free menu when the manager makes a point to come out and talk to me about it. Yeah, I felt confident. I was ready for some pizza.

So…we placed our orders. Greg went with the Steakburger, a burger served with cheese (he had them leave that off), lettuce, tomato, onion, and a spicy mayo ($12.00). He chose the coleslaw as his side item.

Harry & Izzy's Gluten-Free Thin Crust Pizza (topped with cheese, caramelized onion, and mushrooms)
Harry & Izzy’s Gluten-Free Thin Crust Pizza (topped with cheese, caramelized onion, and mushrooms)

Cathy and I decided that we would split the 10-inch gluten-free thin crust pizza on the menu. For our toppings, we chose cheese, mushrooms, and caramelized onions ($12.00). The plain cheese pizza normally runs $10, but each additional topping is $1 each. That is an awesome price for a gluten-free pizza, let me tell you!

Our waitress went to go put in order and for the time being, we got caught up on eveything that has been keeping our lives so busy as of late. It had been awhile since we last got together with Greg and we had much to talk about. As our food was nearing time to come out, I noticed our waitress grab a couple of plates for my roommate and I. She specifically wiped them off and placed them in front of us. I appreciated that too, as it means they are very aware of the dangers of cross-contamination and were taking no chances.

A few minutes later, our waitress was climbing the stairs with a tray laden with our food. The burger was set down in front of Greg and Cathy and I were given the pizza. Our waitress aid that the Parmesan cheese might have something in it to keep it fresher longer that might be gluten-free, but I prefer red pepper flakes on my pizza anyway…so my roommate got the fresh Parmesan and I took the red pepper flakes. I appreciated my waitress mentioning the possibility that the cheese wasn’t safe. That is often the case when it comes to Parmesan at restaurants anyway…so I normally just skip it regardless. I prefer a little added spice to my pizza regardless and always opt for the red pepper in the end.

The pizza was sliced so that Cathy and I would each get three slices. And let me tell you…this pizza was really delicious. It is brick oven baked, and that is evident from the crispness of the outer crust of the pizza. I did find the inner crust to be softer than I would normally like…but when you can’t bake a pizza on a pizza stone, that crispiness is sometimes very hard to achieve. That being said…I was impressed. With the first bite, the complete flavors of the sauce, the cheese, the mushrooms, and the perfectly caramelized onions all came together on my palate and it was just…yummy. Super, duper, delicious yummy! I don’t think the crust is actually made by Harry & Izzy’s…but the fact is they cook it up fantastically. And my roommate and I devoured each bite. Each slice was completely downed and enjoyed thoroughly.

And, yes, even after that…we left a little room for dessert. The waitress asked if I was feeling the Créme Brûlée…but it was the Sorbet that caught my attention. I love ice cream and frozen goodies…so the sorbet sounded like the perfect palate cleanser and way to end the meal. I was given a choice: lemon or raspberry. I decided on the Lemon Sorbet ($3.50). Cathy and Greg decided they would split the Signature Brownie ($8.00) from the homemade dessert menu. I couldn’t enjoy that chocolate goodness due to the brownie, but the dessert consisted of a homemade brownie topped with vanilla ice cream, hot fudge, caramel sauce and candied pecans.

Harry & Izzy's Signature Brownie (NOT GLUTEN-FREE)
Harry & Izzy’s Signature Brownie (NOT GLUTEN-FREE)

Our desserts arrived. I had two amazing scoops of delightful, light, pleasing lemon sorbet. I loved how it wasn’t too sweet or sour. It was the perfect level of each for lemon sorbet. My problem with sorbets normally is that they can be too sweet. So after a few bites, I’m done and craving something to counterbalance the sweetness. This wasn’t the case with this sorbet. It was balanced and refreshing. And it was just what I needed at the end of my meal.

The Signature Brownie was this tower of dessert awesomeness. It was definitely meant to split. Cathy and Greg managed, between them, to devour it completely. But it was a near thing. Cathy raved about the brownie base, saying that you could tell that it was freshly made. It died a very messy death between the two of them. And it looked so good. Now there is something I totally miss since going gluten-free…the amazing dessert sundaes I used to be able to help eat.

To say that I was impressed with the service and the food at Harry & Izzy’s is an understatement. I felt confident that the food I was receiving was safe to eat. They took very, very good care of me and were very careful with the food that I ordered. I have already said that whenever we are in Indianapolis, this had to be our go-to spot for food. There was plenty on the menu that caught Cathy’s eye…so she seems more than happy to go along with that.

Being a Celiac means that the food has to be safely prepared and served. Not every restaurant knows how to do that properly. But with Harry & Izzy’s…I had no concerns about the food I was served and appreciated all the attention given to me and others who have food allergies. I appreciated that the manager personally came out to talk to me and answer any questions I might have about food preparation and the menu in general.

When I feel that safe at a restaurant, of course I’ll want to go back. I’m looking forward to my return sometime in the near future.

Thank you, Harry & Izzy’s for the delicious, safe meal. I can’t rave about you enough. The precautions you take set my mind at ease and made me feel content in my decision to eat there. It means so much to me that you take that sort of care and consideration for those with food allergies.

I will be back. Oh yes…I will be back.

Harry & Izzy's Lemon Sorbet
Harry & Izzy’s Lemon Sorbet