Bagels – Page 2 – The Celiathlete

June 26, 2016

Take The Heat

Guess what, folks?

It’s SUMMER!!

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And let’s face it…the Olaf/Frozen/In Summer references don’t get old. Because…it’s Olaf. And Olaf is awesome. Anyone who says so has no soul.

Summer is H-O-T. HOT! So hot. And while I prefer to train in the heat…the one thing I do suffer through (like most other people) is the humidity. And being that I live in the Ohio River Valley…it’s pretty damn humid. Like…all the time. One morning, this past week, I got up to run and it was 84 degrees at 4 am. That’s not normal! And it’s not even July yet.

With all that being said, how about I highlight some of the things that made this hot and stormy week a little cooler…

1. Game of Thrones

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So, last Sunday was, possibly, one of the best episodes of Game of Thrones. The battle scene, shown above, was one of the most intense and best things I have ever seen on television. Kit Harrington, who plays Jon Snow, was amazing in this episode and totally deserves to win some awards. I mean, he really had 100 horses charging at him. That is not CGI!! Unfortunately, my HBO Now stream was locked up (as was the rest of the world, apparently), so I ended up having to stay up an hour later than usual to actually watch the episode. I was NOT looking forward to spending an entire day off the Interwebs if I saved it to watch the following day. It was totally worth it, but damn, it through off the rest of my week for sure.

All that being said, tonight is the season finale! OMG!!! I hope HBO Now isn’t bogged down this week and that the finale lives up to this past week…because…DAMN!

2. Blueberry Picking

First of all…yes…I picked the blueberries pictured above. I went to Bryant’s Blueberries with the intention of only picking 5 pounds of berries…but the crop of Blue Crop berries this week were AMAZING! I mean…big and ripe and awesome. Oh yes…I was in a good place. So, as it was bound to happen…I got 10 more pounds. WORTH IT. These are the best blueberries I have ever had. Forget anything you get in the store. I don’t know if more jam will be in the future, but I think some blueberry bagels and/or waffles and/or pancakes will be happening. And blueberry muffins are definitely happening.

3. Louisville City FC…SOCCER BABY!!

So, on Tuesday (which meant I did my hill repeats in the heat of the day…after 2 spin classes on Monday), and last night, I was at Louisville Slugger Field, not for baseball…but for soccer!! I am a season ticket holder to Louisville’s very own professional soccer team. In fact, last night’s match was broadcast on ESPN3. Which is pretty cool. We also had our highest attendance record to date, finally breaking that 10,000 mark. In fact, it was 10, 062 showed up for the match last night.

But, beyond that, after the match on Tuesday night, I got to get my picture with my favorite player this year, Enrique Montano (#20). I look horrible in the picture, as I still had my hat on (I hate hats), and I had been melting in that heat I had been speaking about…but this picture is…awesome! I love when the payers come over to the midfield section to meet the fans. And Montano is very good about that. Happiness.

If you’re local and haven’t made it to a Louisville City FC match yet…stop delaying. Our team leads our division…so we’re pretty awesome. It’s worth it

4. Fun Hair

I don’t think it will last for long, but on Wednesday afternoon, I went to my hairdresser and we got a little funky with my hair. Teal. Yes…I dyed my hair teal. Not all of it, but quite a bit of it. The problem is, I workout and run quite often, so I sweat. And my hair, just being blonde, doesn’t hold color too well. So, I’m enjoying it while it lasts, but it’s already, sadly, fading.

5. Roadside Assistance

I’m not talking about AAA or the local trucks that stop and help out stranded drivers. Nope. I’m talking about a super-amazing project that I am a part of with some great friends of mine. One of my girls, Indy (aka: Jennifer), had a spark of genius about creating a project that centers around the songs released off of Peter Cincotti’s new album. Since Exit 105 was released the other day, Indy put together a Tumblr blog and posted a recipe already for a cocktail based off the song “Long Way From Home.” So from now until Peter’s birthday on July 11th, we’ll be developing and sharing recipes inspired by the songs on the EP. These will be shared everywhere we can think to post them, but will also be collected onto a Tumblr blog-http://exit105-roadside-assistance.tumblr.com/ Check it out!!

And if you are unfamiliar with the talent of Peter Cincotti…discover him…NOW!

Did you do anything amazing, fun, and/or exciting this past week? Ever dye your hair a crazy color? Got any fun plans for the upcoming 4th of July holiday?

June 19, 2016

Moving Forward…No Regrets

You know…it’s heating up outside. Yes. It is. And I sort of love it. I really, really do! I mean, I don’t want those blazing hot triple digits, but I have been waiting for the warmer weather…and suffered through the chilly, cold, bitter winter. We never really have spring here, so…yeah, I’ve been waiting for this.

Yesterday was beautiful. It was humid, but definitely not as stifling as last week. And I met with my training partner in a new space with new people…the Louisville Landsharks. Most of them were keeping their runs down to an hour or 2-6 miles, as they were all doing the TriLouisville triathlon this morning. As he and I are both running hilly races (and selfishly, we really didn’t want to take on Eastern Parkway), we continued on into Iroqouis Park, and ran all the way to the top and then back. It was one of my best training runs to date. I felt good during and after. Now before…before…not so much. Let’s take a look at some stuff this week.

1. Grandma’s Marathon
When I started back to training this past January, after being cleared to run, and getting approval from Katie, my physical therapist, to follow the Norton Training Program as they all prepped for a late April marathon or half marathon (I ran the half), it was all part of going back and forth between the full and half training program as I prepped for the NYC Half Marathon and then…Grandma’s Marathon. I was signed up to run it. It’s my grandpa’s absolute favorite marathon. And this year…it was their 40th Anniversary. Big!! I pepped for this by jumping right into a 20 miler in April because…I needed to see how my body could handle long, long distance. I came out of it feeling great. But I didn’t feel ready. So I transferred my bib and that was that. The race ran yesterday…and that morning, I felt good. I felt really good. Physically, I could have gone out and run this marathon and completed it. But I think, mentally, I need more time before tackling the 26.2 mile distance. So, while giving up my spot in that marathon was the best choice, it wasn’t an easy one. I don’t regret it…but I know I could have done it…now. Even though the race did get black flagged due to extreme heat. Runners were allowed to stay out…but that’s pretty intense. Still…I do sort of wish I had gone…but I know this will just make me better and more prepared (mentally) for my brutal (but beautiful) September race.

2. The Best Water Stop Ever

Need a good laugh? Check this out. As I mentioned, Matthew and I were running 14 miles yesterday and we took it to the hills. Along the way, there are a few spots we can stop to refill our water bottles. When the weather gets this humid and hot, hydration is important. So, on our way back to our starting point, we made our final water stop, thinking we were actually embarking on closer to 15 miles (which was fine…) to finish up. We filled up at the water fountain, took some swigs and poured the water over our heads to cool down. And started on our way again. Only to see that our finishing point…was not but 0.15 miles away. Seriously, we rounded the corner from the little alcove the water fountain was in and…BOOM. We could see our start point. We both busted out laughing. But it did get us to our 14 miles we set out to run…so there was that. This is what happens when you do something new. You don’t exactly know how much further you have to go. HA!

3. Mediterranean Food

My roommate might be addicted to a meal that I make…although not too often. I say this because last night, I had the bright idea of making some Dolmades (stuffed grape leaves) for dinner. I had one last batch of grape leaves in the fridge to use. But…as I went to get dinner prepped, as the rice was cooling…I noticed the grape leaves had gone bad. I told her we’d just have them tomorrow, but she insisted she’d been looking forward to them all day, and actually went out to Meijer to pick up more grape leaves. That was how much she wanted me to make these. So…for dinner, I cooked up the dolmades, served it with tzatziki and a side salad of greens and veggies and a garlic vinaigrette. It was really good. I love making these. Sort of labor intensive…but worth it. Besides, the Mediterranean Diet has been proven to be the healthiest one out there. Consider me…a giver of health. HA!

4. How A Superhero Learns To Fly…

So…last Sunday, I had my friend Natalie over for dinner. I cooked up Smokey Zucchini Cakes with a Creamy Lemon Sauce, and some Cauliflower Breadsticks. She brought the fruit. SO GOOD! And then, we all settled in to watch Zootopia, rounding out the Disney Animated Movies In Order (as it is currently the last one) marathon. She had never seen it, so that was fun. But, during the movie, there was a loud BANG that sounded at the door. Instead of cowering and wondering what it was, Cathy, Natalie and I sprung up to go check it out. We ain’t afraid of no ghost…intruder…whatever it was. Turned out it was the wind, but it we all laughed at how we were ready to get our crime fighter mode on. Which started this talk about being Superheroes. Which lead to Cathy in a Jane hat (Firefly), carrying a Captain America shield (Marvel), with a cloak on (Lord of the Rings) and a pipe…for some reason (Sherlock), armed with a plunger (Dr. Who); Natalie in a pirate hat and coat, armed with a pistol and sword; and me in a mermaid dress and a squid hat carrying a Dinglehopper…er…I mean a fork…

We were…the Fandom Fighters…and we went outside in public like this and got caught by one of my neighbors. It was so much fun. I haven’t laughed like that in a long time.

Don’t ask why I have a mermaid dress…

5. Blueberry Picking

Cross another thing off the Summer Bucket List. For real. Yesterday…after my humid and hot run, and after refueling with some Allergen Free Biscuits and Jam from Annie May’s Sweet Cafe…Cathy and I headed out to New Salisbury, Indiana, to Bryant’s Blueberries. There, under the screaming hot, mid-day sun…we picked 10 pounds of blueberries. What am I doing with 10 pounds of blueberries. Jam!! I am making jam. And, apparently, scones. Because Cathy keeps mentioning scones. And…I’m sue there will be pancakes. Pancakes are always a good idea. Or…maybe donuts. Hmmm…I’ve been meaning to make some donuts.

Or maybe…blueberry bagels. I need to make bagels. I might make bagels…I should make bagels.

Anyway…I have ALL THE BLUEBERRIES!! Blueberries for days!!!

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And I’m known for my jam…so…I can’t wait to give some of these out to people!!

6. Finding Dory

Well, the Renaissance Faire is a no-go this weekend. It is, after all, Father’s Day weekend. That being said, Cathy and I needed to fill in some time…so we are off to see Finding Dory this morning. SO excited for this sequal. Finding Nemo is probably my 2nd favorite Pixar movie (the first being Inside Out). So, this is a big huge deal for me. And I’m so excited to go. Other than being a film lover, and someone who used to want to animate for Disney, I just love the Finding Nemo story. And it is INCREDIBLE how far technology has come since the release of the original movie in 2003.

7. Earth to Echo

Okay…I realize that the film, Earth to Echo, came out over 2 years ago, but I’ve been in this 2 year loop of ALL THE DISNEY ANIMATED MOVIES for the past 2 years. So, now I’m watching movies I wanted to see, but couldn’t since Disney was taking over my life, time, and movie watching time slot. I had my eyes on Earth to Echo for a long while…as it was made as an homage to Spielberg. I mean, the plot is pretty much lifted from E.T., but also borrows heavily from The Goonies and other 80s movies about kids hanging out and doing things. But it is filmed in that old-school Spielberg technique which just makes you feel like you are right there in the movie itself. I didn’t expect too much, but this film was adorable and I loved every moment of it. Seriously. If you overlooked this one…it’s on Netflix…go watch it…NOW.

8. Father’s Day

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And…last, but not least…HAPPY FATHER’S DAY!! My dad has been such a steadfast, supportive, and integral part of my life. I may live in a totally different state, but he has always cheered for me, guided me, and helped me to understand the value of making it in the world…on my own. He’s why I am a strong, independent woman. My dad is one of the nicest men in the world, still opening doors for my mom, my sister and me when we are with him, still waits at the security check until I am completely through at the airport, and still wants to take me out to eat when I come visit. He’s my (super) hero…and I am lucky to have such an amazing man to call my dad!!

Did you do anything special in honor of Father’s Day? Seen any good movies lately? Ever pick blueberries?

Hope everyone had an epic week!!

June 3, 2016

Product Review: Sweet Note Gluten Free French Toast Bagels

Product: Sweet Note Gluten Free French Toast Bagels – $7.25

Breakfast. Breakfast is not only the most important meal of the day…but the most versatile and best meal…in the history of ever.

Anything can be breakfast, honestly. There was a time when a cold slap of pizza would carry me through my morning classes to lunch time. That was a very long time ago. Back when a container of spaghetti was fair game for brekkies.

That being said, I have always been a fan of “real” breakfast food. Seriously. Breakfast has always been the most magical and wonderful meal of the day. My mom made it a point to cook a hot breakfast for myself and my two siblings every morning before sending is off to school. It was always something different…nothing fancy…but just what we needed.

We were also that family that would eat pancakes for dinner. Or scrambled eggs. Maybe waffles or French toast. Yep…breakfast has always been one of my favorite things in the history of ever.

So, you can only imagine how my mind was blown when the Crazy Bagelers at Sweet Note Bakery put together the ultimate fusion of ultimate breakfast favorites. Bagels (because…New Yorker here!)…and French toast.

YES…introducing the ONLINE EXCLUSIVE Gluten Free French Toast Bagel.

FRENCH. TOAST. BAGEL.

Let those three words sink in for just one moment…

…one epic moment.

Because this, my friends, is epic breakfast food. Bagel fusion at its finest, for real! Imagine, if you will, the most perfect, dense, chewy, amazing New York-style bagel. Now…imagine if it tasted like maple syrup and dreams. Can you imagine it? If not, you’re in luck…because this heavenly breakfast food is available through Sweet Note Bakery’s online store.

It’s Friday…and I was out of the vegan and gluten-free pumpkin pancakes I made earlier in the week. I asked my roommate if bagels were okay in the morning. She agreed. So, as is my typical Friday morning…I did my core work, my physical therapy exercises, and all that before heading to my 5:30 am spin class. Upon my return, I turned on the oven, greeted the roomie who was on the couch, ready for the freshly brewed coffee. She got a nice warm cup of coffee and I pulled the last package of Sweet Note Bakery bagels out of my freezer (don’t worry…four new packages that I ordered came in today). It was the (amazing sounding) Gluten Free French Toast Bagels. I set out to my usual perfect thawing method…heat for 30 seconds on side, flip over, heat for another 30 seconds. Let sit for about 30 seconds…slice…toast in oven. It’s simple…and this has been the best way to not get harder parts on the bagel when you thaw them in the microwave. My microwave is ancient…but it came with the apartment…so maybe that just happens with my caveman microwave…but this helps even out the heat and allows the bagel to get to that right level of softness to make the knife slip right through. I placed them on a baking sheet, stuffed them in the oven, and went to take a shower. 15 minutes later, I was out of the shower, dressed, and pulling these amazing smelling bagels out of the oven. Seriously…it smelled like…like warm maple syrup and pancakes. But like toasty bagels too.

Before leaving for spin, I pulled the Daiya Vegan Cream Cheese out of the fridge and measured out two servings. Then, I sifted in a bit of confectioners sugar and drizzled in a bit of maple syrup. I whipped it all together and put it back in the fridge to chill. This is what got spread over each half of the Sweet Note Gluten Free French Toast Bagels. To finish it off in true chefy fashion, each half got a small additional drizzle of pure maple syrup. I walked out a bagel to my roommate, schmeared with my special cream cheese and set her to feasting. I went back to prepare my own…ready to dive in because I was H-U-N-G-R-Y. And these smelled A-M-A-Z-I-N-G.

As I was preparing to grab my own cup of coffee and settle in on the couch to watch some of the news before heading to work, I asked her what she thought. She was chewing…and didn’t actually answer me. I asked her later on and she said, “I don’t know where the French Toast part came from, but they were tasty.” I explained that the French Toast part of the name probably comes from the cinnamon and maple flavor that infuse the bagel and rests atop it too. Finger-licking-good!

Sweet Note Gluten Free French Toast Bagels with a schmear of Vegan Sweet Maple Cream Cheese and Coffee!!

So, here is my more thorough take on the Sweet Note Gluten Free French Toast Bagels. Do you love a breakfast that you can pour maple syrup over and devour? Do you like French Toast? Do you like bagels? Texture-wise…the Sweet Note Gluten Free French Toast Bagels taste like…a bagel. But the sugar-y, maple-infused top and bagel itself, with that little brush of cinnamon flavor…definitely makes you think of French Toast. Without that weird egg-y flavor/texture that you can sometimes get. It’s, honestly, the perfect fusion of two of the most amazing breakfast foods. I loved the little hint of spice that the cinnamon adds, and the sugary sprinkle on top was a very nice touch. That maple flavor is key, though, making it taste like pancakes and bagels and French toast and breakfast. All the breakfast. I think the sweetness that the confectioners sugar added to the cream cheese made for the perfect topping for this breakfast treat. I mean, powdered sugar and French Toast go together like…pancakes and syrup. The maple syrup that was stirred in added to that French Toast appeal. And yeah…I had to remind myself to slow down and savor my breakfast instead of just gobbling it down mindlessly because it tasted so amazing. That perfect golden toasted crust and that soft and chewy dense center…ah…so good. So very good…and reminiscent of the bagels I could eat back before the Celiac diagnosis. Seriously, no one would guess these were gluten-free if they were just given one to eat.

So, what exactly goes into this breakfast nosh of dueling breakfast treats? Well, I can tell you! The Sweet Note Gluten Free French Toast Bagels are made from love (yep…that’s an actual ingredient), water, white rice flour, tapioca flour, sweet white rice flour, sorghum flour, sugar, cane syrup, molasses, maple syrup, yeast, xanthan gum, psyllium husk, salt, cinnamon, and vanilla extract. As with all other Sweet Note Bakery bagels, the French Toast variety is gluten-free, soy-free, dairy-free, non-GMO, egg-free, peanut & tree nut-free, and cholesterol free. And breakfast heaven.

As far as nutritional information goes, these bagels have all the basics covered. A serving of the Sweet Note Gluten Free French Toast Bagels is 4.5 ounces (128 grams), or one (1) bagel. This bagel will serve you up 310 calories, 4.5 grams fat, 0 grams saturated fat, 0 grams trans fat, 0 mg cholesterol, 300 mg sodium, 65 grams carbohydrates, 3 grams fiber, 14 grams sugar, and 4 grams protein. Due to the higher fiber and protein, these will leave you feeling full all the way through lunch. I know the sugars seem a bit high, but it’s a French Toast bagel. There’s going to be sugar. Worth it.

Okay…so if you still haven’t tried Sweet Note Gluten Free Bagels…what are you waiting for? I have reviewed every single one of them…so look up the tag “Bagels” on my site and look them over. Seriously…you need these in your life. Whether you have to eat gluten-free or not, these taste amazing and are the most authentic gluten free bagels I have ever eaten. The first time I ate one, I had to double-check the package to make sure they were seriously gluten free. Small, dense, and NY-style all the way…you’ll love every bite of the French Toast bagels…or any of the other varieties.

Hop over to their Web site and check them out. Just…trust me!

May 21, 2016

Product Review: Sweet Note Gluten Free Unicorn Bagels

Product: Sweet Note Gluten Free Unicorn Bagels – $9.99

You didn’t think they existed…but they do. You thought they were a myth…but they are not. Yes…the infamous Rainbow Bagel gets a gluten-free makeover thanks to the crazy bagelers at Sweet Note Bakery.

God, I love them!

Just before…and I mean…right before…as in DAYS before I went to New York City back in March, the big article about the Rainbow Bagel that The Bagel Store in NYC was offering hit the mass media…and it was…insane. I felt a little pang of judgement (okay…okay…resentment) because I, myself, could not have one. And they looked so, so pretty! And delicious. Pretty delicious too!

So, my bagel experience in NYC was left up to the gluten free offerings at Tompkins Square Bagels…which was fine…but it wasn’t a true NY-style bagel…and it just didn’t seem perfect to me. And…the Rainbow Bagel was out there. Sometimes schmeared with birthday cake cream cheese.

Life wasn’t fair.

But then the rain lifted and the sun came out, and the amazing ladies over at Sweet Note Bakery said, “You know what? Celiacs shouldn’t have to miss out on tasting the rainbow. Skittles got nothing on us.” And so, a little while after my return from NYC…I saw a prototype of their own rainbow bagel on their Instagram feed.

And I coveted it. I said if they put it out on the market, I’d buy it. I needed it. No, I wanted it! They had asked if people would be interested in buying it…and that they were going to look into more natural food dyes as well (although their first attempt was with natural food dye and it baked out)…before offering it on the Web site. I immediately chimed in with my calm, cool and collected, “I would buy them”…which…the more times the Rainbow Bagel appeared on their feed…the more this became…”OMG I NEED THESE IN MY LIFE RIGHT NOW!”

Well, last week…it happened. They aren’t using natural food dies yet…but those crazy baglers have made their version of the Rainbow Bagel…called the Unicorn Bagel (don’t you love it??!) available as an Online Exclusive purchase in their store. So…yes…for now, you can only order these online.

So…I threw more money at these wonderful people and put in my order.

Here’s the thing…I have been a collector of unicorn things since I was a child. No joke. Then, when I became a runner and qualified for the Boston Marathon…unicorns returned to the forefront of my obsessions. So…you give me a swirly breakfast bread of wonderment in fun colors and call it a “Unicorn Bagel”…my money is coming at you and these are finding a way into my life. No doubt about it. And that, my friends, is how I wound up with the new Unicorn Bagel in my freezer…which lasted all but 15 hours before they were out and being thawed in the microwave and toasted in my oven.

It’s important. Because…NEW GLUTEN FREE BAGEL. Because…COLORS! Because…UNICORN. And because it’s a RACE WEEKEND. So the unicorn theme should be good luck, yes? Good omen, yes? Oh…I hope so.

I think I’ve told you enough about Sweet Note Bakery…their origins and the like in all the past blogs I’ve done about them. If you are just now tuning in…you can read about their history here. If you want to know why size always matters, especially in certain important matters like…bagel size…read all about it here. Seriously…if you want authentic New York-style bagels…that are both vegan and gluten-free…NOTHING beats Sweet Note Bakery! Their bagels are phenomenal. Feel free to go back to all the past entries (and I still have 1 more of their new flavors to review!) and see what every flavor is like. Trust me…I grew up in New York. Bagels and I are BFFs.

Just really quickly though, I will revisit the proper way (or at least the best way) to evenly thaw out the frozen bagels. DO NOT thaw these on the counter. It’s easy. It only takes 60 seconds out of your daily routine. Simply place a bagel on a plate and place in the microwave. Microwave on HIGH for 30 seconds. Then, flip the bagel completely over and turn it about 180°. Microwave for another 30 seconds. Let it sit for a few seconds and then slice in half. Place each half in a toaster oven or on a baking sheet and in the oven and let it toast up for about 15-20 minutes. This is normally about the time I leave the kitchen to shower and let my roommate make sure that if she smells smoke to shut off the oven. But I’m always done before anything gets burned.

Sweet Note Gluten Free Unicorn Bagel with a schmear of Kite Hill vegan cream cheese and rainbow sprinkles

I can’t even begin to tell you how giddy these bagels made me. Seriously. They were swirly and rainbow-y and just plain fun! I pulled them out of the oven when they reached that perfect level of toasty. I mean…perfect crispy outer crust with the dense and chewy dough in the middle. Bagel perfection. I gave each half a schmear of vegan cream cheese from Kite Hill. And then, because, I’m eating the rainbow here…I gave the cream cheese a smattering of rainbow sprinkles.

DUH! You can’t eat a Unicorn Bagel without rainbow sprinkles. And with that…breakfast was served.

Who doesn’t love fun food, right? The more fun, the more exciting breakfast is. I loved eating a colorful breakfast. They say to eat the rainbow…well…they may not have had a Unicorn Bagel in mind when they said that…but…I successfully ate the rainbow today. HAHA! And it was tasty. I get it…it’s a plain bagel with all the dressings of a sparkly soul, but it somehow makes it fabulous, you know? It tasted sweet, but I don’t know how much of that was the bagel and how much of that was the little sprinkles of rainbow goodness I topped the cream cheese with. Nevertheless…this bagel is made of complete awesomeness. You can top it off without whatever floats your boat. Frosting would have been pretty epic. I mean, you’re devouring a breakfast bread that is dyed to every amazing color in the color spectrum…have frosting and sprinkless…or whatever…whatever makes you feel like a kid at heart. Or a Boston Marathoner. Or a lover of unicorns. Or just…a lover of bagels. Or rainbows. Or all of the above.

So, let’s discuss what goes into each of the Sweet Note Gluten Free Unicorn Bagels. Each bagel is made from love (because all rainbow-type food is made with love…and unicorn tears), water, white rice flour, tapioca flour, sweet white rice flour, sorghum flower, sugar, cane syrup, olive oil, molasses, yeast, xanthan gum, psyllium husk, salt, food coloring (red 40, red 3, yellow 5, yellow 6, blue 1, blue 1, titanium dioxide, modified corn starch, vegetable gum, citric acid, and less than 1/10 of 1% sodium benzoate, potassium sorbate). They are still experimenting with natural food dyes that won’t fade…and I have every faith that they will find something that works. But…for now…if food dyes don’t bother you, these are totally epic and worth a try. As always when it comes to Sweet Note’s bagels, these bagels are gluten-free, soy-free, dairy-free, non-GMO, egg-free, peanut & tree nut-free, and cholesterol free. Made with love, indeed!!

As far as nutrition goes for the Sweet Note Gluten Free Unicorn Bagels…well…here are the magical facts. A serving size is one (1) bagel, which is about 4.5 oz (128 grams). There are 4 servings per package. Each bagel will deliver 280 calories, 3.5 grams fat, 0.5 grams saturated fat, 0 grams trans fat, 0 mg cholesterol, 320 mg sodium, 60 grams carbohydrates, 3 grams fiber, 7 grams sugars, and 4 grams protein. The mythical morning hunger pangs remained at bay…this was delicious and filling. Loving the rainbow.

Breakfast should be fun. After all, it is the most important meal of the day. You might as well color it up, top it off, and eat it with a smile. That’s the magic that is inside the Unicorn Bagels. They are simple…but simply wonderful. Just because you have to eat gluten-free doesn’t mean that you can’t have fun bagels for breakfast. Sweet Note Bakery is taking the standard bagel and making it for the gluten-free and vegan bagel lovers. No limits. No boundaries. Anything goes. Like rainbow unicorn bagels. The Unicorn Bagel will totally win you over.

Maybe it will make me run faster.

Maybe.

I’ll go for my run…and you go ahead and run over to the Sweet Note Bakery online store and purchase a pack or five of the Gluten Free Unicorn Bagel!

May 17, 2016

Product Review: Sweet Note Gluten Free Sunrise Swirl Bagels

Product: Sweet Note Gluten Free Sunrise Swirl Bagels – $9.99

To a former New Yorker…love is a good gluten-free bagel. And when I say good, I mean that it has to actually be NY-style bagel quality. For the longest time, this is exactly what every single gluten-free bagel I tried wasn’t. Not to say the big corporation names that have placed gluten-free bagels in the freezers of grocery stores and natural food stores didn’t put out a quality product. In fact, I’ve been smitten by both Udi’s Gluten Free Bagels and the Canyon Bakehouse Gluten Free Bagels (EVERY. SINGLE. VARIETY). But then…

…the ultimate gluten-free bagel tweeted its way into my life. This is not a joke. It literally tweeted its way into my life.

I’m talking about Sweet Note Bakery and their amazing, gluten-free, vegan, delicious NY-style bagels! Sweet Note saw my link to my blog on the Canyon Bakehouse bagels and challenged me to try their bagels. While I was hesitant at first, I finally decided that it was actually worth a try. Their Web site intrigued me. The bagels looked phenomenal…and they made traditional NY-style bagels. Not these giant monstrosities the other gluten-free bagel manufacturers were producing…but dense, thick, and perfect NY-style bagels. Size does matter when it comes to bagels. An authentic bagel should be about 3 inches in diameter, have a crunchy crust and a chewy, dense center. And this…this is what Sweet Note recreated to perfection.

Sweet Note began in 2012, when founder and president, Michelle MacDonald, stepped up to a challenge. She had been baking ever since she was a child and was very passionate about it. When her grandfather and sister were diagnosed with Celiac Disease, she took the first steps on her entrepreneurial journey. Her family really missed a good New York Style bagel. (Hey…I can’t blame them…I know this feeling all too well). So with a lot of experimentation and trial and error, MacDonald perfected the recipe, getting huge approval from her family (also bagel lovers). Gluten-free bagels that taste good?! It was a reality. Sweet Note Bakery’s vision is to make gluten-free options more readily accessible. Those of us who live with Celiac understand how isolating this disease can be, when you can’t have a meal while out with friends and family, be it at a restaurant or a ballpark, or wherever your adventures take you. MacDonald wanted to change that…one gluten-free bagel at a time.

And she did…and now she’s delivering these bagels, one step at a time, to the gluten-free (and even the non-gluten-free community). Seriously, purchasing (and continuing to purchase so that my freezer is never without bagels) bagels from Sweet Note was one of the best gluten-free food decisions I have made…in the history of ever!

I know that I recently reported on the latest four flavors (three of which were online exclusive), but Sweet Note has been busy prepping new flavors and have released three more!! YES!! And, for the record…YES…I bought them. Like…the day that they were announced. I am not ashamed. I proudly wave my gluten-free bagel lovin’ flag. A happy freezer contains a package of some sort of Sweet Note’s amazing bagels.

Well, the three new flavors are actually quite playful and fun. They introduced the French Toast Bagel, the Sunrise Swirl Bagel, and the Unicorn Bagel (aka: Rainbow Bagel). My Unicorn Bagels are on the way, but the freezer has been happily cradling my packages of the French Toast Bagel and Sunrise Swirl Bagel…up until yesterday when breakfast rolled around.

I came home from spin class that morning and asked my roommate, who had emerged from her room and was shambling toward the couch, which bagel she’d like to try today. I won’t lie…I also have the Tomato Basil in the freezer…as they make amazing Bagel Pizzas. HA! She immediately said, “Sunrise Swirl.” Okay…it might have been sort of sleepily slurred (she hadn’t had coffee yet), but I pulled out the bagels that were beautifully swirled with reds and oranges and yellows and set about the usual prep on a Sweet Note Bagel.

My current thawing method seems to be perfect. So, you can always give this a go too, because I expect you to order at least ONE variety of their bagels. You won’t be disappointed. Anyway…my currrent method for perfect defrosting in the microwave…30 seconds on one side, then flip it over for another 30 seconds. Let it sit for a moment and then slice in half. If you’re not into toasting (like a true New Yorker), then go ahead and schmear this bagel up with whatever goodness you like. If you are a true New Yorker (or not) but love a toasted bagel (like me!)…toast it up. If you have a toaster…go to town. If you, like me, don’t own a toaster, simply put these beauties on a baking sheet and into an oven heated to 350°F for about 15-20 minutes. I left them to toast while I showered and changed…and emerged in enough time to get my breakfast chef skills on.

An Egg & "Cheese" Bagel Sammie made with the Sweet Note Gluten Free Sunrise Swirl Bagels — An Egg & “Cheese” Bagel Sammie made with the Sweet Note Gluten Free Sunrise Swirl Bagels

Deciding to do something a little different, I (*GASP*) skipped the cream cheese schmearing this particular morning and instead, dug out my little egg pan and cracked an egg into it, frying it to perfection. While the egg was working, I pulled some Daiya Cheddar-Style Slices out of the fridge and placed them on the bottom half of the bagels as they finished up their toasting time in the oven. This gave the cheese some time to melt (as well as vegan cheese melts). Afterwards, I placed fried eggs on each bagel and topped it off with the top half. Breakfast sammies…DONE!

Even better…gorgeous breakfast sammies at that. The colors were amazing and bright and just…beautiful in the Sunrise Swirl Bagels. What makes that even better is that the colors (that smattering of sunshine) are added naturally to their original plain bagel recipe by using spices such as paprika, annatto, and turmeric. Yep. No fake chemicals, dyes, or bad stuff. Don’t you love it?

Needless to say…the bagels are not only colorful and uplifting to your spirit on an early morning…but they taste good too. This was the first time I stuck a fried egg between a Sweet Note bagel…but it certainly won’t be the last. The Sweet Note Gluten Free Sunrise Swirl Bagels taste like an ordinary bagel, but they are extraordinary. You’ll love how it will perk up your breakfast, whether you schmear it with butter, cream cheese, jam, nut butter…whatever floats your breakfast boat, right? OR…go ahead and use it as a vehicle for a fried egg, or some (vegan) bacon or (vegan) sausage…layer it with (vegan) mayo and stick some tomato and greens in there. The gorgeously swirled carb-loaded disk of goodness is your canvas…so accessorize it however you want.

Let’s discuss what goes into Sweet Note Gluten Free Sunrise Swirl Bagels, shall we? These bagels are made from love (yep…actual ingredient that is…and one that makes ALL the difference), water, white rice flour, tapioca flour, sweet white rice flour, sorghum flour, sugar, cane syrup, olive oil, molasses, yeast, xanthan gum, psyllium husk, salt, paprika coloring, annatto coloring, and turmeric coloring. As with all of Sweet Note’s bagel offerings, these are completely gluten-free, soy-free, dairy-free, non-GMO, egg-free, peanut & tree nut-free, and cholesterol free.

As for nutritional information, Sweet Note really stacks up when it comes to fueling and providing for your body. These stats are equal to if not better than standard bagels out on the market. A serving size of the Sweet Note Gluten Free Sunrise Swirl Bagels is 4.5 ounces (128 grams) and there are four (4) servings per package. One bagel will provide you with 290 calories, 3.5 grams fat, 0.5 grams saturated fat, 0 grams trans fat, 0 mg cholesterol, 320 mg sodium, 170 mg potassium, 62 grams carbohydrates, 4 grams fiber, 8 grams sugars, and 5 grams of protein. The higher protein and fiber definitely helps keep you feeling full throughout the day.

Here’s something all those big corporation gluten-free bagel producers aren’t doing…they aren’t stepping outside of the box when it comes to bagels. But Sweet Note is not only thinking outside the box, but they are stepping up and really taking charge of the gluten-free bagel market out there. Where else will you be able to find a gluten-free bagel that is gorgeously swirled with colors…no where. While they do offer the standards as well, Sweet Note has really stepped up and created bagels that you normally could only get in a glutenous form at a bagel shop, probably in New York City. The Sunrise Swirl Bagel is a definite example of that. And it is not only a joy to look at, but also to eat. It will brighten up your morning for sure.

The Sweet Note Gluten Free Sunrise Swirl Bagel is an Online Exclusive offering, so hop on over to their Bagel Shop and place and order ASAP. While you’re at it, try out a few of their other flavors, standard, or artisan…it doesn’t matter. I swear, you won’t be disappointed.

May 2, 2016

Product Review: Sweet Note Gluten Free Onion Bagels

005 — Sweet Note Gluten Free Onion Bagels

Product: Sweet Note Gluten Free Onion Bagels – $7.25

Oh yeah…Sweet Note Bakery is back with some brand new flavors in their online store…and this just means morning are bagelicous again. Bagelicious is a word, for the record. I used it in a sentence. HA!

The moment the announcement of the store carrying their new Online Exclusive flavor on Sweet Note Bakery’s social media sights, I was heading over there to make a purchase? Because…that is how much I love these bagels. No other gluten-free bagels live up to the amazing flavor, texture, taste, and size of these bagels. And I don’t mean bagels as big as your head, either.

If you have looked at past reviews of other Sweet Note Gluten Free Bagels that I have written, you will know that they developed a gluten-free (and vegan) New York-style bagel for all of us to enjoy. There is no law that says you have to be on a gluten-free or vegan diet to want to devour these at each setting. My roommate is neither of those things, and she eats these faster than I do at times. Anyway, what sets the Crazy Bagelers at Sweet Note apart from the other gluten-free bagels on the market is that they are true to New York-style, creating a smaller, thicker, denser bagel. When toasted, it has this amazing crunchy crust and a chewy center. That’s bagel perfection. BAGEL PERFECTION. Other gluten-free bagels on the market are light as air, packed with chemicals, and gigantic. They aren’t as filling and they just don’t have that true bagel mouthfeel. This is where Sweet Note hits the sweet spot. Authentic bagels are made with real ingredients and in real size…not super-mega-jumbo. And I’m okay with that. I love a good authentic bagel…size, texture, feel…the whole carby package.

Those Crazy Bagel Ladies sure do make this former New York-er, who had to go gluten-free after a Celiac diagnosis 5 years ago, one happy girl. But I am not alone. There is an entire community…nationwide…of crazy bagelers who are also in love with ALL THE BAGELS!! Sweet Note has definitely hit a sweet note with those who are daring enough to try.

So, they have released a few new flavors…at a variety of times, these past few weeks. But the first of these was none other than…ONION!

Yes…the ever popular, Onion Bagel! The Sweet Note Gluten Free Onion Bagel is amazing. Seriously. I prepared this as I normally do any Sweet Note Bagel. I pulled it out of the freezer this morning after a short run and a spin class and microwaved two bagels…one at a time…for 30 seconds. Then, flipped it over and hit it up for another 30 seconds. I then sliced each bagel in half and placed it on a baking sheet. You all know by now that I don’t own a toaster or a toaster oven, so I put these into the oven and left them in the mindful watch of my roommate while I went to shower off and get ready for work. About 15-20 minutes later, the amazing aroma of roasted onion wafted through the apartment and I was pulling the baking sheet out of the oven and making goo-goo eyes at the golden bagels that now awaited a schmear of some sort of topping.

Today…Daiya Vegan Cream Cheese.

006 — Sweet Note Gluten Free Onion Bagel with a schmear of Daiya Cream Cheese

It just made sense. And, technically…was all I had in my fridge for this bagel. Although…mashed avocado…ooooh…I know what I’m doing on Wednesday…

So, now properly schmeared with some cream cheese, I delivered one bagel to my roommate and went to pour myself some (very important) coffee before settling in with my own bagel while the news droned on over the presidential campaign and such nonsense. Ignoring the news, I turned my full attention to my bagel. My roommate had already devoured one of her halves…so I had a good feeling about this. I drew in a breath…inhaled that sweet onion smell…and took a bite.

OH YES! Layers (onions…layers…get it?) of flavor. Seriously. I thought that this bagel might have reached bagel perfection. You have that bitter/sweet/caramelized flavor of the bagels that sit atop the upper half of the bagel. You have this flavor penetrating all the way through the dough, the chewy center, the crisp crust…all of it…infused with this great, but not overpowering, onion flavor. The flakes of onion on the surface were a nice touch. I saw my roommate making sure she swiped up any bit of onion that might have fallen away from the bagel itself. Nothing goes to waste. That is the sign of a winner-winner-bagel dinner! If you’re an onion lover, these are sure to make you tear up (I did it again…onions…tears…HA! I’m punny!). With joy. Tear up with joy.

So, let’s discuss what goes into each Sweet Note Gluten Free Onion Bagel, shall we? These bagels are made from: Love (yes, that is an ingredient!), water, white rice flour, tapioca flour, sweet white rice flour, brown sugar, cane syrup, olive oil, molasses, yeast, xanthan gum, psyllium husk, onion, and salt. As with all their bagels, the Sweet Note Gluten Free Onion Bagels are gluten-free, soy-free, dairy-free, non-GMO, egg-free, peanut & tree nut-free, and cholesterol free. Made with love, indeed!!

As for nutritional information for the Sweet Note Gluten Free Onion Bagels…you’ll eat this up! They really do stack up to the competition. Since they are made with real ingredients, every bite of these bagels are better for you and your body. A serving size is 4.5 ounces (128 grams), or one (1) bagel. ONE FULL ONION-Y BAGEL! One bagel will serve you up 290 calories, 3.5 grams fat, 0.5 grams saturated fat, 0 grams trans fat, 0 mg cholesterol, 320 mg sodium, 62 grams carbohydrates, 4 grams fiber, 8 grams sugars, and 5 grams of protein. With the higher fiber and protein counts, these bagels will keep you feeling full all morning. Gotta love that!

Your search for the perfect bagel has come to an end. Sweet Note Bakery definitely has the top of the line bagels…and you would never guess that these are vegan and gluten-free…unless you were told or read their packaging. That being said, they really nail the bagel…and make it for everyone to love and enjoy. The new Sweet Note Gluten Free Onion Bagel packs a great onion flavor, but won’t overwhelm your palate either. Top these off however you like…and feast on them often. They would make the perfect vehicle for a burger or sandwich as well. So. Much. Love.

I urge you to check your local stores for Sweet Note Bagels as soon as you can. Their products are carried here at Whole Foods and in CVS stores. But their online exclusive flavors are NOT to be missed.

Go on…place an order. You’ll thank me!

April 4, 2016April 4, 2016

Product Review: Sweet Note Gluten Free Garlic Bagels

Product: Sweet Note Gluten Free Garlic Bagels – $7.25

I. LOVE. BAGELS.

I come by it honestly. As I’ve stated before, I was raised in New York. New York is the birthplace of the bagel, I’m pretty certain. New York is the land of these carby rounds of delicious bread-y goodness. I have loved them for as long as I can remember being alive. And that’s a damn long time.

One of the hardest things for me when I was diagnosed with Celiac was to say goodbye to my bagels. Sure, there were plenty of gluten-free versions out there…but nothing like a classic New York bagel. Some were small like a doughnut. Some were light and fluffy. Some were just…wrong. All wrong. Some were close or came close…close enough at least in flavor. But what I truly missed was that dense, small round that was schmeared with some variety of cream cheese and devoured while on-the-go or at the table or wherever.

That is…until Sweet Note Bakery found me.

Yes…they found me. Through Twitter. And they told me I needed to try their bagels. I shrugged it off the first time, but they came back…and so…I decided to blindly place an order.

It was the best decision of my life.

And today…until they release a new flavor or put that Gluten Free Rainbow Bagel up in their online store…I devoured the last of their four (4) new flavors they released earlier last month. Hey…new bagels means I get out my credit card and buy, buy, buy. With all that being said, I sense that it’s time to place a new order. I don’t like my freezer to be empty of these. It’s nice to have some on hand. So, the four flavors that they released were Tomato Basil, Garlic & Herbs, Salt and Garlic.

Today…was all about Garlic!

I grew up in a family of garlic lovers. Perhaps that’s why we always seem to carry mints with us. Like…all of us. HAHA! Anyway, if my mom was making garlic bread…it was butter and garlic for days. Just heaped on there. And we loved it that way. There is no such thing as too much garlic. So…garlic bagels…right up my alley.

I was both excited and sad to return from spin class this morning and pull the last package of bagels out of my freezer. Sweet Note…be forewarned…an order is coming your way. *cough* Anyway…

GARLIC!!

ALL THE GARLIC!! These bagels have a nice coating of garlic right on top of it, so be cautious of the bagels beneath the one you are removing…and be sure to leave some garlic on them. Mine pulled apart just fine, without stealing any of the garlic-y goodness. I used my current method for perfect defrosting in the microwave…30 seconds on one side, then flip it over for another 30 seconds. Let it sit for a moment and then slice in half. If you’re not into toasting (like a true New Yorker), then go ahead and schmear this bagel up with whatever goodness you like. If you are a true New Yorker (or not) but love a toasted bagel (like me!)…toast it up. If you have a toaster…go to town. If you, like me, don’t own a toaster, simply put these beauties on a baking sheet and into an oven heated to 350°F for about 15-20 minutes. Since my roomie was awake at this point, I went to shower while our breakfast was toasting up. By the time I was dressed and out of the bathroom…it was time to pull them out.

The apartment smelled SO GOOD!! I was practically drooling as I pulled the pan out of the oven and then schmeared some vegan cream cheese over the tops of each half. I served one bagel to my (gluten-eating) roommate and I took the other one. And grabbed coffee…because…I need to be human. HA!

Sweet Note Gluten Free Garlic Bagels with a schmear of Tofutti Better Than Cream Cheese and Coffee!!

My roomie was already digging in, so I asked what she thought. She muttered something incoherent as she took another bite. So, I took that as a good thing. This was the flavor she had been waiting for…and somehow managed to save for last. I think she was beyond happy with it. And with that…I took a bite.

Oh…yes. Even with the nice coating of garlic on the top of the bagel, this does not overwhelm or overpower. It is a nice balance, especially with the dense bread of the bagel. This would totally make a great base for a bagel pizza…but it’s all about breakfast for me this time. And this…was heaven. I’m contemplating a bagel sammie with the other ones in the freezer…a nice fried egg on the inside…mmmm…

When I’m daydreaming about the next time I eat a product, you know it’s a winner. I loved the crispy crust and soft insides of this bagel. The bread is chewy and perfect, right at that perfect bagel consistancy. This isn’t your average gluten-free bagel. This feels and tastes just like a “normal” bagel…a “regular” bagel. You know…the kind you buy from a corner bagel shop in NYC. There are plenty to choose from. No other bagels on the market live up to that…and I don’t think any others will. Sweet Note Bakery has the magic touch…and the perfect recipe for the ultimate Garlic Bagel. I might have devoured this faster than I intended today.

Record time. The coffee had to wait.

One of the things that sets Sweet Note Gluten Free Bagels apart from others on them market is the old-school style that these gluten-free bagels are produced in. They hit that traditional New York Style, not only in size, but in texture too! And, yes, I am 100% certain these are gluten free!! You wouldn’t believe it to taste it for yourself, but it’s on the packaging and a big part of the business. The authentic nature of all of the gluten-free bagels from Sweet Note Bakery is that they take you back to the classic 3-inch size of the traditional bagel. No mega-bagel here. You don’t need it. Instead of a 6-inch monstrosity, you’re chowing down on real, natural ingredients that will leave you feeling full and content. Trust me. And, with the way these are constructed, you get an amazing crispy outer crust and that warm, chewy middle that New York bagels are known for. Bagel perfection.

In this case…Garlic Bagel perfection. HA!

Let’s talk about what goes into Sweet Note Gluten Free Garlic Bagels, shall we? These bagels are made with love (yep…real ingredient!), white rice flour, tapioca flour, sweet white rice flour, sorghum flour, brown sugar, cane syrup, olive oil, molasses, yeast, xanthan gum, psyllium husk, garlic, and salt. As always when it comes to Sweet Note’s bagels, these bagels are gluten-free, soy-free, dairy-free, non-GMO, egg-free, peanut & tree nut-free, and cholesterol free. Made with love, indeed!!

As far as the nutritional information goes, these bagels really do stack up to the competition. In fact, with real ingredients, it makes every bit of these even better for you. A serving size is 4.5 ounces (128 grams), or one bagel!! Yep…one full bagel. YAY! This one bagel will serve up 280 calories, 3.5 grams fat, 0.5 grams saturated fat, 0 grams trans fat, 0 mg cholesterol, 330 mg sodium, 62 grams carbohydrates, 3 grams fiber, 7 grams sugars, and 4 grams of protein. This bagel kept me full all morning, thanks to that high protein and fiber count. YES! Loving it.

If you have been hunting for the perfect gluten-free bagel…or just bagel…you need to turn your attention to Sweet Note Bakery. Their bagels (every single flavor…and I have tried them all) has been amazing. They all are packed with flavor, taste amazing, and give you a true texture and mouthfeel of an authentic bagel. Life is so good…thanks to Sweet Note. Don’t just read my blog though…try it for yourself. If your local natural food stores don’t carry Sweet Note Gluten Free Bagels…hop over to their Web site and order from the shop. Keep in mind that the Garlic Bagels, as well as the Garlic and Herb, and the Salt are online exclusive…so get them while you can.

And love breakfast again!

March 28, 2016

Product Review: Sweet Note Gluten Free Salt Bagels

001 — Sweet Note Gluten Free Salt Bagels

Product: Sweet Note Gluten Free Salt Bagels – $7.25

It was just over a year ago when I was in NYC, not able to run the New York City Half Marathon, and hurting pretty much with every step I took. I was bummed, but I was going to enjoy my trip regardless. And that meant hitting up all the gluten-free bakeries I could manage in the weekend.

Believe it or not, one of the first places I made it to was Jennifer’s Way Bakery, which is owned and operated by Jennifer Esposito. She makes bagels there. And the morning that my roommate and I wandered in, we were hoping there would be bagels. None were currently out, but they had just opened. And when we inquired…we were told they were in the oven and if we didn’t mind waiting 10 minutes, she’d have them out to us (not Esposito, but the nice lady working the counter, LOL!).

Of course I was willing to wait for a fresh bagel. They had a few options as far as flavors went. My roommate got the Garlic Bagel and I went with the Salt. Because I wasn’t feeling plain or anything else that day. We waited and they were brought out to us. Not your standard fat and fluffy, dense bagels…but more like the way mine turn out when I make them from hand. A little flat and really impossible to cut in half. Regardless…the Gluten Free Salt Bagel was amazing and delicious. And I don’t think I blogged on it…because I can’t seem to find it anywhere…

Anyway…it was my first ever Salt Bagel…and I loved it. I’m usually more of a sweet person (hence why Cinnamon Raisin is often my favorite thing when it comes to bagels) but this was a nice change of pace.

SO…you can only imagine my glee when Sweet Note Bakery announced that they were releasing four (4) new flavors. I ordered all of them right away. And I’ve already given my thoughts on the Garlic & Herb and the Tomato Basil varieties. Well, my friends…we have come to the Salt variety now!

Do you remember what an amazing soft pretzel tastes like. All dense and chewy and salty and amazing, yes? Well…that’s pretty much what a Salt Bagel is. And Sweet Note is doing it absolutely perfectly.

002 — Sweet Note Gluten Free Salt Bagel with a Schmear of Tofutti Better Than Cream Cheese (and coffee).

Prepping one of Sweet Note Bakery’s amazing New York-style bagels is super easy. Always keep this precious cargo frozen. Do not thaw it to room temperature. They advise against it. I advise against it. Just simply pull from freezer, place in microwave for 1 minute (I go 3o seconds on one side, and then flip it over for 30 seconds on the other side), and then cut in half. A true New Yorker would stop there…because real New Yorkers don’t eat bagels toasted. I am a real New Yorker, but I prefer to toast my bagel, thank you very much! As you know by now, I do not own a toaster anymore. I toast everything in my oven. So I preheated the oven to 350°F and popped the bagels in this morning. I had just gotten in from my first (of 2) spin classes for the day, so I went and hopped in the shower while the bagels lightly toasted. When I returned to the kitchen, they were ready for a schmear of…something. Today, I opted for the Tofutti Better Than Cream Cheese that was hanging out on the shelf of my fridge.

I served one to my roomie…and I took care of the other one. And by take care, I mean I settled in, bagel in one hand, coffee in the other, morning news on TV, and began to take my first bite.

YES! Nailed it!! The outside of the bagel, when toasted, gets slightly crispy, but that center remains all doughy and dense and chewy and…awesome. But with the Sweet Note Gluten Free Salt Bagel…you also get the added bonus of a hit of salt. Or, as their Web site says, an “a-salt on your taste buds.” Puns are funny. Bagels are delicious. There you have it. If you love a little kick of salt with each bite, or if you are a fan of soft pretzels…then this bagel variety is for you. 100% guarantee that you will be hooked from the first bite. My roommate wasn’t too sure about these, wanting to go right to the Garlic (which she has been eager to try)…but I had my heart set on Salt. And I’m glad we went that way. It’s the best of the breakfast and snack worlds…combined into one sweet, or in this case, salty bite. A good schmear of anything, really…be it nut butter or chocolate, or butter, or jelly, or frosting…or even cream cheese (vegan or not)…works with this sort of a flavor. You want salty and sweet…Nutella or Smudge or some chocolate nut spread. Oh yeah…now we’re talking. Or, keep it real and simple with cream cheese. With the Sweet Note Gluten Free Salt Bagel…you have an open canvas and plenty of options.

But trust me…you’ll hoover this down like it’s going out of style.

So, let’s talk about what ingredients the crazy bagelers at Sweet Note put into their Gluten Free Salt Bagels, shall we? These bagels are made with love (yep…that’s a listed ingredient!), water, white rice flour, tapioca flour, sweet white rice flour, sorghum flour, brown sugar, cane syrup, olive oil, molasses, xanthan gum, psyllium husk, yeast, and salt. The Sweet Note Gluten Free Salt Pretzels are gluten-free, soy-free, dairy-free, non-GMO, egg-free, peanut & tree nut-free, and cholesterol free. LOVE IT!! Vegan & Gluten Free bagels are now ready to be delivered right to your doorstep! And when it comes to the Salt variety of the Sweet Note bagels…you can only get them online.

As far as nutritional information goes, you’ll want to eat these up. A serving size of the Sweet Note Gluten Free Salt Bagels is one (1) bagel (4.5 ounces (128 grams)), and there are four (4) bagels per pack. This serving will provide you with 300 calories, 4.5 grams fat, 0.5 grams saturated fat, 0 grams trans fat, 0 mg cholesterol, 530 mg sodium, 62 grams carbohydrates, 3 grams fiber, 7 grams sugars, and 4 grams protein. With the high fiber and protein, you’ll feel full and satisfied long after your bagel is gone.

Real ingredients, amazing nutritional facts, amazing bagels. Happiness is round and salty and gluten-free. Trust me, you’ll love to love Sweet Note Gluten Free Salt Bagels.

But, as I mentioned, these are on online exclusive, so if you want to try them out yourself, head over to their online store and place an order!

You won’t regret it. Order one of everything while you’re at it. You’ll thank me later!

March 25, 2016

Product Review: Heidi Ho Organics Ne Chevre Pure Live Culture Cashew Cheeze

003 — Heidi Ho Organics Ne Chevre Pure Live Culture Cream Cheeze

Product: Heidi Ho Organics Ne Chevre Pure Live Culture Cashew Cheeze – $7.99+

Not surprisingly, one of the things I miss the most is real…actual…cheese. My lactose intolerance has not only gotten worse over the past year, but it makes indulging in things like cheese…virtually impossible anymore. The same goes for ice cream, but, I sometimes try and pray that the lactase enzyme supplements help (sometimes they do…more often than not…they don’t). But cheese and I don’t really get along at all these days.

Which sucks.

Mightily.

But then…by magical happenstance (perhaps rainbow unicorn pixie dust)…one day while “just browsing” at Whole Foods, I stumbled upon Heidi Ho Organics, which was apparently featured on Shark Tank and has really made a name for itself in the vegan cheese market. I figure there must be a vegan cheese markets. Vegans love cheese too…they just don’t eat it. But, obviously, they want to…because vegan cheese is made. And consumed. A lot.

Heidi Ho was created by Heidi K. Lovig, a fanatic about farm-to-table dining, sustainability, seasonal menus, and buying local. This vegan chef honed in on her skills during her time living on the Big Island of Hawaii in a sustainable community where she managed an eco hostel and farm. She trained with vegans and raw foodies from around the world, thus developing a deeper connection to the ingredients she uses in her cooking. Lovig moved to Portland a few years ago and began training at Le Cordon Bleu to obtain her degree in Culinary Arts. With a focus on local, organic, and sustainable practices, she turned her attention to the environmental issues humans have created due to food supply structures and our current system of distribution. At her side is Lyssa M. Story, “the Boss” at Heidi Ho. She runs the show and is the brains behind every facet of its operations. From HR to business plans and projections, to law, licensing, accounting, banking, money, organization, and keeping Chef Heidi on track. Story has an extensive background in the food and beverage industry, and attended the Western Culinary Institute Le Cordon Bleu, where she received an Associates degree in Occupational Studies – Hospitality and Restaurant Management. Story was raised on the standard American diet, which, over time, jeopardized her health. At the age of 22, she began a plant based and whole foods diet.

So, these two ladies set out to create delicious plant-based cheezes using ingredients that are healthier for their consumers…as well as the planet. Hedi Ho is the future of cheese – aiming to be the cheese that creates change. They take great pride in the values they uphold in their company and products. They sell cheeze that is superior in flavor and quality over the rest on the market.

Guess what…they succeed. The introduction of this plant-based comfort food is a game changer for vegans out there. They say on their Web site that their Ne Chevre Pure Live Culture Cashew Cheeze is “a delicious live culture cashew cheeze made from simple plant-based ingredients. It’s like goat cheese without the goat.” In fact, Ne Chevre means “No Goat” in French. So…that’s really straight forward. HAHA!

IMG_20160325_071501[1] — Heidi Ho Organics Ne Chevre Pure Live Culture Cashew Cheeze on a Sweet Note Gluten Free Tomato Basil Bagel

The Heidi Ho Organics Ne Chevre Pure Live Cultures Cashew Cheese is a fantastic spreadable cheese that would be perfect for crackers, or sprinkled over salads, or even just spread across a savory gluten-free bagel (which is what I did with it! Oh, and then later did it again, topping it with marinara and dried basil for bagel pizzas…oh yeah!). Who needs vegan cream cheese when you can spread a non-goat goat cheese over something packed with tomato and basil flavors, right? A great product to pair with white wines, grapes, walnuts and spicy jams, this is a versatile and crazy-good spread. I loved the texture (creamy, not gritty) and the wow-power of the flavor (not as strong as goat cheese, but bringing this powerful flavor that mimics goat cheese). Seriously, this would be good in just about anything. Maybe even subbing it for ricotta cheese in lasagnas or such. I know, for me, it upped my bagel game to 11. Heidi Ho Organics may have created the Spinal Tap of vegan cheese here. I honestly loved the sharp, tangy and creamy mouthfeel that came with each bite of this cheese. It had a bit of a salty flavor, but it didn’t distract from the flavor of the cheese itself. Beyond impressed!! No surprise though, as I fell in love first with the Heidi Ho Organics Ne Chevre Lava Cheeze (which I thought I reviewed, but didn’t), and the Heidi Ho Organics Creamy Chia Cheeze Sauce and the Spicy Chia Cheeze Sauce (also didn’t review that one…what is wrong with me??!)

So…now that I’ve went on and on and on with how (honestly) fantastic the Heidi Ho Organics Ne Chevre Pure Live Culture Cashew Cheeze is…let’s take a look at what makes it that way. I absolutely adore an ingredient list that has ingredients that I, not only recognize, but also can pronounce. The Heidi Ho Organics Ne Chevre Pure Live Culture Cashew Cheeze is made from organic cashews, water, sea salt, organic lemon, live cultures, nutritional yeast, and citric acid. All Heidi Ho vegan cheeses are organic, gluten-free, vegan, non-GMO, low in sodium, and low in fat (although they taste like they are SO fattening…so you gotta love that little added bonus!).

Speaking of which, how about these nutritional facts?! A serving of the Heidi Ho Organics Ne Chevre Pure Live Culture Cashew Cheeze is 1 ounce (28 grams…or about 1 tablespoon). This serving will provide you with 80 calories, 6 grams of fat, 1 gram saturated fat, 0 grams trans fat, 0 mg cholesterol, 40 mg sodium, 4 grams carbohydrates, 0 grams fiber, 1 gram sugars, and 3 grams of protein.

I have now tried (but apparently need to blog about two of them) the four (4) versions of Heidi Ho Organics products that my Whole Foods currently carries. And I am absolutely enamored with them. They are a bit pricey, but you do get what you pay for. Heidi Ho Organics definitely delivers a delicious, amazing, and high quality product. I’m beyond impressed.

Also…it’s already gone…

I am not ashamed.

March 25, 2016

Product Review: Sweet Note Gluten Free Tomato Basil Bagels

Sweet Note Bakery Gluten Free Tomato Basil Bagels

Product: Sweet Note Gluten Free Tomato Basil Bagels – $7.25

I just got home from New York City. When you’re in New York, you eat bagels. It’s what you do. Fortunately for me, there are a lot of places that offer gluten-free bagels throughout the city. Most of the bagel shops use a store brand version (like the one I went to…Tompkins Square Bagels), but at least I got to indulge. BTW…if you go to Tompkins Square Bagels, they have a variety of tofu cream cheeses (for people like me who don’t handle dairy well), which makes the bagel experience that much more authentic. For the record, I got a plain gluten free bagel there which I had them load up with the tofu veggie cream cheese. It was mighty good.

But…you can tell when a bagel is a store brand.

Tompkins Square Bagels could really benefit from picking up bagels from a company that does New York-style bagels right!

SWEET NOTE BAKERY!

You want to talk about an appropriate bagel…you look to these ladies (and gentleman).

What’s even more exciting is that Sweet Note has expanded their flavor profile on their bagels. While they are getting rid of the Sesame Bagels (due to allergen concerns with sesame seeds now), they have added 4 new varieties to their already sought-after, highly delicious, amazing bagel lineup.

I think I have stumbled upon my new favorite from their latest creations. Seriously…i should have ordered 10 packs of these…

While I have already reviewed their new Garlic & Herb Bagels a few weeks ago…today I stepped it up, reached into my freezer, and delivered to my oven the epitome of every gluten-free bagel out there. Seriously…no comparison…nothing could live up to the flavors, texture, and sheer awesomeness of every bite of the brand new…

…wait for it…

SWEET NOTE GLUTEN FREE TOMATO BASIL BAGEL!!!!!!

Before I begin to wax rhapsodic about this bagel…let’s start with the basics. Keep these frozen . Do NOT thaw them out to room temperature ahead of time. It’s on the instructions on the packaging and in the box they arrive in. Do not ever think you know best. Simply place in the microwave for a minute to begin to thaw bagel from frozen. I have found that if I start with 30 seconds, then completely flip the bagel over for the remaining 30, they thaw out evenly and perfectly. If you eat a bagel in true New York fashion…stop here. If you, like me (despite being a New Yorker), like to toast up that bagel a wee bit…then stick it in your toaster (or if you, like me, do not own a toaster, get that oven going at 350°F and place on a baking sheet…toasting for about 15-20 minutes or less). My roommate was awake at this point, so I let them toast lightly while I went to shower, since I had just returned from my Friday morning spin class.

Timing is everything…and that just seems to be the perfect toasting time for these bagels for me. I don’t get them to the crispy on the inside point, but do get a nice, light, golden color to them. My apartment smelled frickin’ awesome this morning while these were working.

Since Tomato Basil is a bit more of a savory flavor, I opted for something different than your standard cream cheese. Because…why do anything normally? This was a brand new, exciting, culinary adventure. LIVE IT UP! I had a container of Heidi Ho Organics Ne Chevre Pure Live Culture Cashew Cheeze. I used that! I’ll review Heidi Ho in a little while..but this is some of the best plant-based cheese I have ever had!! Goat cheese without the goat!! OH HELL YES!! On a tomato basil bagel…now I’m just out of control!! Somebody stop me!!

Or don’t…because…

HOLY GARDEN OF EATING!! Let me just say…the Sweet Note Gluten Free Tomato Basil Bagels are like eating a pizza first thing in the morning. It’s a bagel..that tastes like pizza. In fact, if I wanted to make bagel pizzas like I used to…this bagel would be the ideal base. No joke…packed…just loaded…overloaded…full of flavors. It has this rich tomato flavor to it, but the herb-y nature of the basil keeps the flavor profile balanced and just…awesome. Yep. Awesome is now a flavor profile descriptor. There are no other words to describe how life changing just one bite of this bagel was. If you are into savory flavors…THIS bagel will blow your culinary mind! Your taste buds will applaud each and every bite you take…whether you savor it (I tried…I tried…) or mow it down on the go (I might have power ate mine…a little…). If you’re a pizza freak (she’s a pizza freak…pizza freak…so hot and cheesy)…like I am…this bagel is calling your name. Loud and proud, my friends. I am in total and absolute love and now needing to go and buy at least 5 more packs of these. I will not rest until my freezer is properly stocked. Just…WOW!! Wow-factor…off the scale…off the chart…OFF THE CHAIN!!! Pairing it with a more “cheezy” spread was a wise decision I think too. While regular cream cheese would work just fine…this…highly complimented every bite. It was…virtually…pizza for breakfast. Just like when I was in college…ah…those good ol’ days.

Gluten Free and Vegan Pizza Bagels made with Sweet Note Bakery Gluten Free Tomato Herb Bagels

And…if that wasn’t enough, I went back for more. YES…MORE!! I came home from work and toasted up another round of these bagels. This time, along with the Heidi Ho Organics Ne Chevre Cheeze, I topped it with marinara and some dried basil…making bagel pizzas for dinner. And they were BEYOND fantastic. They were superbagelfragalisticexpizzalidocious! Blew me away. Pizza bagels…now that really did bring back some memories, LOL!! You’d think I was carb loading or something. But I’m not. I’m just LOVING these bagels.

If I don’t have your attention yet…then you’re not reading a thing I’ve written. But in case you need a little more…let’s talk about all the good things that go into the Sweet Note Gluten Free Tomato Basil Bagels, shall we? Real ingredients for starters. And it all starts with…LOVE. Yes…that’s an actual listed ingredient. Everything that makes these amazing New York-style, gluten-free bagels is listed here: Love, water, white rice flour, tapioca flour, sweet white rice flour, sorghum flour, brown sugar, cane syrup, olive oil, molasses, yeast, xanthan gum, psyllium husk, garlic, salt, tomato paste, and basil. Nothing fake or processed…just high quality, real products to make a high-quality real product. Eating a clean breakfast just got so much tastier. Sweet Note Gluten Free Tomato Basil Bagels are gluten-free, soy-free, dairy-free, non-GMO, egg-free, peanut & tree nut-free, and cholesterol free. LOVE IT!! Vegan & Gluten Free bagels are now ready to be delivered right to your doorstep!

As far as nutrition goes, I LOVE that these bagels keep calories and fat in check. Honestly! A serving size is one (1) full bagel (not a half a bagel, but a full)…which is about 4.5 ounces (or 128 grams) of bagel-y goodness. Each pack of bagels comes with four (4) bagels inside. The Sweet Note Gluten Free Tomato Basil Bagel will deliver unto you…290 calories, 3.5 grams of fat, 0.5 grams saturated fat, 0 grams trans fat, 0 mg cholesterol, 320 mg sodium, 62 grams carbohydrates, 4 grams fiber, 8 grams sugars, and 5 grams of protein. We are talking about the ultimate powerhouse of nutrients in a delicious carby package. Mmmm…carbs. With the high fiber and protein, you’ll feel full and satisfied long after your bagel is gone.

This flavor is not an online exclusive, but in case your local stores don’t carry Sweet Note Bagels or have yet to get their hands on the new flavor…you can order this (and go overboard, for real!) in their ONLINE STORE!

There is nothing better than taking your first bite of breakfast and being blown away by the intense, amazing flavors that touch your palate. This was the ideal way to start my Friday. Definitely sets the standard for the rest of what I consume today…which is in no way as interesting as my breakfast. For real. I mean, a gluten-free peanut butter & jelly sammie just isn’t the same as a gluten-free tomato basil bagel with a schmear of ne chevre cheeze. When you hear the old adage that breakfast is the most important meal of the day…believe it…and make it epic.

Sweet Note Bagels will definitely take you above and beyond that epic level. Don’t wait any longer if you haven’t tried these yet. DO IT!!