Restaurant: Brown Dog Deli, Charleston, South Carolina
The Brown Dog Deli is definitely one of Charleston, South Carolina’s little gems. It’s definitely not your average deli…but it is serving up some fantastic food.
And if that doesn’t sound like an intro to Diner’s, Drive-In’s and Dives…I don’t know what does!
But let’s face it…I don’t sugarcoat things. And when I am told over and over again by my Charleston regulars, Amanda and Richie, that I must go eat at the Brown Dog Deli…well you bet your sweet tennis balls and Nylabones that I do. HA. Dog references FTW. Don’t you love it when I laugh at my own jokes?
With this in mind, and packed schedule on Saturday, we made the decision to hit up the Brown Dog Deli on Sunday morning/afternoon for an early lunch of sorts. And after wandering around downtown, hitting up the market, shopping, and just taking in some of the history and beauty of Charleston, we were ready to sit down to a light-ish lunch. We were doing dinner out that night, so we wanted to hit this up early. Naturally, this means we got there at noon. HAHA! But, it was okay.
This funky little diner is located on Broad Street in downtown Charleston, and everyone seems to love it. When we arrived, at around noon on-the-dot, we were greeted by a server and led to a booth. The place had a few other people in there, but it wasn’t hopping. Our server, Meredith, came over to get our drink orders. And Cathy went ahead and gave her the heads up on my food allergies and dietary restrictions. She immediately came back with the fact that they had gluten-free bread and wraps and that they had a separate vegetarian/vegan menu. She retrieved that for me and then filled our drink orders.
I originally was just going to get the Gluten-Free Hummus and Veggies Wrap ($6.95), which would have been a wrap made with roasted red pepper hummus, cucumbers, carrots, tomatoes, red onions, feta, sprouts and spinach. It sounded really good…but the more I looked over the menu and the more my friends were talking about all the different things they were getting (and with the sort-of exception of Cathy…it was something you could only get at this restaurant). So, I ended up changing my mind.
As it was Amanda got what she always gets at the Brown Dog Deli…the Mesquite Turkey Croissant Sandwich ($7.95), which is made up of brie cheese, applewood-smoked bacon, sprouts, red onions, and cranberry-pepper jelly, served on a croissant. It is her favorite thing on the menu. Richie’s favorite sandwich was no longer on the menu, so he decided to try something very different, the Apple “Butter” Jeans Sandwich ($7.95), which is composed of warm melted brie, sliced Granny Smith apples, local apple butter, fresh arugula, mesquite smoked turkey, honey ham, and prosciutto, served on a panini-pressed local French baguette.
Cathy really was interested in the chili that was being offered that day, so she decided she was going to do a cup of that. It was the Southwest Beef and Beer Chili ($3.95) and she opted to pair it with a Build-Your-Own Grilled Cheese ($5.95), selecting Yellow Cheddar, White American Mozzarella, and Goats Cheese as her three cheeses for the sandwich, and choosing to have all of that toasted up on Sourdough Bread.
As for me…I ditched the Hummus and Veggies Wrap and thought to do something I hadn’t seen on a menu anywhere else. I opted for the Gluten-Free Portobello Philly Sandwich…light on the cheese ($6.95). This sandwich was made up of marinated portobello mushrooms, sautéed with peppers and onions, Boar’s Head Vermont yellow cheddar and white American cheese. They had Udi’s bread, which they toasted up to help keep it from immediately falling apart with the wet ingredients.
There was no shortage of things to discuss while we waited on food, but when it arrived, I was so excited. Like I said, this restaurant came highly recommended…and it was now packed with a line waiting to get in. We had good timing. And when food did arrive at our table, I was definitely ready to dig into my sandwich.
So how was the Gluten Free Portobello Philly? It was fantastic. The marinated mushrooms gave this sandwich a “meaty” texture. And the onions and peppers were cooked to perfection…keeping them flavorful and crisp, but also cooking them down so they weren’t raw. They were fantastic. The bread did start to fall apart, but that’s the nature of gluten-free bread. Especially Udi’s. But, with that aside, they were good about keeping the cheese light, and it probably would have been just as fantastic without it on the sandwich. I thought everything was seasoned perfectly.
And I was not alone. Clean plates…that is what we left at the Brown Dog Deli. Cathy loved her soup, and would dip her sandwich into the thick and spicy soup. She raved about the creaminess of the cheeses in her sandwich and how they all, surprisingly, worked when put together. And Amanda and Richie both loved what they ordered. Especially Richie…who had to get something he had never had before. Lunch was later than planned, but a total success. And then, we all purchased matching shirts from the Brown Dog Deli as well.
SO. MUCH. LOVE.
Anyway…if I were to point out one restaurant to anyone wanting to eat the local fare in Charleston, South Carolina…this is the place I would send them. They work with dietary restrictions, they are careful, they create great food…and you will not regret any wait you might have to get a seat inside. It’s worth it.
Brown Dog Deli…I’m coming back next time I’m in that fine city. I can’t wait to try something else!
Brown Dog Deli’s Gluten Free Portobello Philly Sandwich
Wasabi Japanese Steakhouse and Seafood, Charleston, South Carolina
Restaurant: Wasabi Japanese Steakhouse and Seafood, Charleston, South Carolina
This past weekend, I found myself enjoying my time in South Carolina. Not just anywhere though…but the beautiful and historic city of Charleston. I was going there to run in the Charleston Marathon…and then explore with Cathy (my roommate), and my friends Amanda (roomie’s sister) and Richie (Amanda’s hubby). Now, I’ve never been to Charleston, South Carolina…but this is Amanda and Richie’s favorite place to spend their time. So when they have time…this is their stomping grounds. When they originally heard that I was running the Charleston Marathon, they were very helpful in suggesting things to do while in Charleston. And shortly after leaving their home, Richie called and said they just booked a room at the resort and would be going with us. I was elated. Nothing like going somewhere with people who know the city. I was so excited.
So, we arrived late on Friday night and had to do a bunch of pre-race stuff. Saturday I ran the marathon. Afterwards, I usually can’t stand to stomach anything for a little while. My insides are just all messed up. I mean, come on, running over 26.2 miles will do that to you. So, I went back to the hotel, showered, and then Amanda came over. We settled in as I gave some Greek yogurt a try (for the protein). That stayed down…so I knew I could safely do something for lunch…as long as it was easy to digest and not too heavy.
We had mentioned sushi…and that sounded like something I could handle. And, literally just across the street and up a block was the place we went for said sushi…Wasabi!
We stepped inside and were greeted by the hostess, who I think at the time was unwrapping a snack in the nearby closet. She apologized and picked up three menus, carrying them over to a booth near a window that overlooked the street. We settled into the table and began to peruse said menu. I am BIG on vegetarian sushi. Cathy…not liking much fish in sushi was also looking at vegetarian options. Amanda…she was just trying to decide on what classic roll to get. She’s the non-vegetarian traditionalist who isn’t afraid of some fish in her roll. I asked how many rolls we were getting. Amanda, the regular, said she usually got two. So, I began making decisions based off of that. But the more they talked, the more it sounded like everyone was getting one roll. And Cathy seemed interested in the same one as me. HA! Knew that was going to happen.
Then, Amanda came up with a great suggestion…we could all get one roll each and then split the roll Cathy wanted to try three ways. Amanda is brilliant like that, for real. So, when our waiter returned and was prepared to take our order, we had an idea of what we wanted.
Amanda chose between the two she was eying and ended up ordering the California Roll ($5.00). With the decision made to order an extra roll of the one I had my heart set on, Cathy went off the beaten path and ordered the Calamari Tempura Roll ($6.00). As for me…I went with the Avocado Maki Roll ($5.00). Then, we ordered a second Avocado Maki Roll to split between the three of us. Order was in…now we just sort of sat at our booth and talked about the city and what Amanda had in store for us.
Pretty soon, our sushi rolls were arriving. And we were more than happy to dig in. There was nothing stand-out or noteworthy of this sushi just looking at it. It was perfectly rolled nori, surrounding perfectly packed rice and our filling. Cathy commented that her calamari was giving her the finger…so she set out to devour it before it could insult her further. HA! That’s what happens when your food has appendages and the like. By the steady stream of “Mmmm”…we definitely enjoyed what we were having.
I must say…the 8 slices of the Avocado Maki Roll I had from Wasabi Japanese Steakhouse and Seafood were absolutely delicious. A little creamy with the fullness of the rice and the texture of the nori. Mmmm…seriously good. I topped each of my slices of with some of the pickled ginger and a touch of the wasabi offered on the side of the plate. It was sheer perfection in roll form. Honestly…amazing. I mean…nothing that any other good sushi place couldn’t do…but it had been forever since I had sushi…and this settled perfectly into my marathon stomach. Lots of flavor and great texture. The avocado was perfectly ripe. It was a heavenly slice of sushi roll for sure.
I was so happy with this place. Amanda had recommended it because it was gluten-free friendly. And it left me wanting to go back for more. I, sadly, didn’t have enough time this time around, but when I return…it will definitely be a stop. If you’re visiting Charleston, South Carolina…and you love sushi…go and try Wasabi Japanese Steakhouse and Seafood!! Simple food, but done really, really well!
Me crossing the finish line of the Charleston Marathon – Charleston, South Carolina
Race: Charleston Marathon
Place: Charleston, South Carolina
Date: January 17, 2015
Time:3:40:54
First race of the year. Why not make it a marathon, right? Right! Actually, I had this one on the radar since last year…so, I was very excited to finally register for it (which I did late…like in December…whoops!). I already had a place to stay (thanks Janet Dailey!) and two amazing tour guides (shout-out to Richie and Amanda!) who spend as much time as they can in Charleston, South Carolina, taking out any sort of travel apprehension because…they know everything! So things were definitely falling into place.
The only thing that wasn’t was, naturally, my foot. It had been doing so well, but the week before the race, my plantar fasciitis decided it wanted to flare up again. Not the foot that caused me issues this past summer. Original foot. The one with the plantar issue to begin with. I think I need to get some new shoes…because I have worn the hell out of both pairs that I am wearing currently.
Anyway, I’d continued to train, easing up on pace and doing my speed work slower. And it seemed that after the first two miles, it stopped hurting. I didn’t tempt fate though…just did what I could while maintaining my training. Foot was no bueno…but it wasn’t knocking me out. Nope. I could still run. Granted 7 treadmill miles is definitely different from 26.2 miles on the road (tready running is VERY different from road running…and I prefer the road!), but for now I’m keeping speed work inside on the treadmill. Most of my runs leading up to this marathon have been indoors due to the extreme cold. Call me a wimp, but once the temps fall below 20 degrees, I don’t consider it safe for my body to be out running, even if it is a couple of miles. My longest run leading into this race was back before Christmas…14 miles…after that, nothing went over 10. Not the best way to train, but I think subconsciously, I was ignoring the fact that I signed up for a marathon.
That’s what happens when you deal with a debilitating injury for 3 months. You get…a little nervous. Nevermind that I ran the TCS NYC Marathon back in November. I have a goal this year to make it out injury free. I’m doing what I can to maintain that goal. So, definitely under-trained for this one, for sure.
On Friday, I got up and did an easy 3-mile shakeout, still babying the foot. I wasn’t worried about speed. I went outside and just did 3 miles. Home, shower, breakfast, finish packing, and then Cathy and I went to work. We weren’t there long. Only for a few hours, to close out accounts and enter as much as we could before the clock hit 10:30 a.m. Then, we were out the door, to the bank, and then on the way to the Louisville airport. Parked the car, headed inside. I checked my bag, praying that it would get to Charleston as it had all my race gear in it (I know…never do that, but I had no choice!), and we got into the security line. I was randomly selected to do TSA Pre-Screen…which meant I got the shorter security line, didn’t have to take off my shoes, my hoodie, or remove my laptop from my backpack. LOVE IT! Cathy was not as fortunate, and it took her quite a bit longer to navigate the regular TSA security line. But, she eventually made it through. We got to our gate and she went to grab some loaded baked potato soup from Chili’s and grabbed me a fruit cup. We ate lunch and polished it all off just before we had to board the plane. Good timing! Our first stop was Atlanta…ugh. We were also boarding in Zone 3…and had a feeling Cathy would have to check her bag due to lack of overhead space. She did…but at least she got to do it for free. It would meet us in Charleston as well. With that done, we hopped on our flight and found our seats.
First stop…Atlanta. Very brief stop at that. We had long enough to get off the plane, go to the train, take it from A to B gates…find our gate…go to the bathroom…eat a snack bar…and then get ready to board. At least we had time for that. We took our seats, took flight…and read until we hit the runway at the Charleston International Airport. The airport was really small for being an international hub, but we made our way to Baggage Claim…got our luggage than headed to Enterprise for the rental car. Longest line ever. For real. It took us longer to get a rental car than it did to do anything else in any of the airports that day. None of the other car rental places had lines, but we had already reserved a car with Enterprise, and we trust Enterprise. So…we stuck it out. Finally, it was our turn and we ended up with a Hyundai Elantra. We went out to retrieve said car, piled our stuff inside, and made our way to Burke High School for the Health & Fitness Expo and Packet Pick-up. It took us about 15 minutes to navigate to the high school, following horrible Google Map directions. But, we made it…parked…and had to walk all the way around the building to get inside the area where the expo was being held.
That being said…we made it. I immediately headed over to the packet pickup for the full marathon. I got out my wallet to show my ID and was just asked for my bib number. This was sent to me via e-mail earlier and was really easy to remember. I replied with “Bib 113.” And they got it down from their system of hanging bibs and handed it to me. No ID check or anything. They said that the t-shirt and bag pick-up were across the auditorium. Awesome. I went down to the end of the table to scan my chip and ensure that it was, indeed, functioning. Then…off I went to retrieve my race shirt and bag. The bag only contained some pamphlets for local businesses and races. The shirt was white with a painting of Rainbow Row houses on it. Gorgeous. I tucked the shirt inside the bag and then went on the hunt for some GU. Luckily the Fleet Feet booth had some for sale, and I snagged 2 Strawberry Banana, 1 Triple Berry, and 1 Mandarin Orange. I had one with me in my luggage…so that would do. After I left, I spotted the rack of CEP Compression Gear…and had noted that I had forgotten my recovery socks…so I went to see if they had anything in my size. They had a pair of black and grey CEP socks…so I went back to the Fleet Feet booth and purchased those as well. HA! They were getting my money for sure. With that done, Cathy went to see where she could get shuttle tickets to get from the start to the finish and then from the finish back to the start (runners got to do this for free)…and I went in search of my NYC Marathon Hard Core Runner buddy, Jennie. We met up near the Community Coffee booth and had hugs all around and discussed how the weather would be chilly, but after NYC…eh…this was nothing. We talked about running, families, training, outfits, and even our injuries. She was doing a run/walk method due to an issue with her back. We hung around and talked and Cathy returned to steal my phone and place a delivery order with the Charleston Mellow Mushroom for a gluten-free and vegan Cosmic Karma pizza for that night. She returned and we talked a bit more with Jennie before we all said goodbye. Cathy and I needed to hit up the local grocery store (and race sponsor), Harris Teeter, for some things for the hotel room (fruit, water, yogurt) and then get to the hotel before the pizza did. So, we left the expo and then headed to the grocery store, following even worse Google Map directions. I got out my cell phone and directed her.
Me with Jennie at the Charleston Marathon Expo! So great to meet one of my Hard Core Runners!
We made it to the Harris Teeter and started loading up a basket with bananas, apples, Greek yogurt, water, and a Sprite Zero. After I run a marathon, it helps calm my stomach. It’s the only time I drink soda anymore. We checked out at the grocery store and hopped back into the car. And went the wrong way to the Lodge Alley Inn, where we were staying. So, we turned around, and just as we pulled up in front of the hotel on East Bay Street, Mellow Mushroom’s delivery guy called. He was outside of the hotel. I told him we just pulled up and he met me on the corner. We did some shady (not really) dealings and I gave him money and tip for the pizza and thanked him very much. Cathy wasn’t sure what to do with the car now that we were there and put on the blinkers and left me standing there with the pizza while she went inside. It took her about 5 minutes…and here I am with a car that was definitely not parked well and all that…just waiting. She returned, said we were good to go, and the valet met us with a cart to put our luggage and groceries on. He then took the keys and went with us up to our room on the third floor. We got inside…got things put down…and gave the valet a tip. He left to go park the car after unloading our stuff. And I put away what needed to go in the fridge. Then, as it was nearing 7 p.m…I said, “Can we eat pizza now? It’s getting SO late.” I don’t like to eat too late when I have a race. I like everything to be digested. So, we went into the living room, turned on Diners, Drive-In’s & Dives, and dove into the pizza. I think I devoured it in record time. It is so much better at the restaurant. With it getting a little cooled off on the delivery and the wait for the room, the crust got a little soggy. MEH. Oh well…I ate it. Fuel for the following morning.
Cathy’s sister and brother-in-law, Amanda and Richie, stopped by after we finished eating to make sure we were settled in. We stood around and talked for awhile, but Amanda said she knew we had an early morning. She said she would try to make it down to the finish, but no promises. I told her no worries either way. Hugs all around and promises of lots of site seeing after I ran. I went to brush my teeth and get into my pajamas so I could climb into bed and zonk out for the night. I didn’t sleep well that night. I kept worrying that the two alarms I set to wake me up for the race wouldn’t go off. And, at some point, Cathy had gotten out of her bed and turned the clock down because it “emitted too much light.” So, as I was tossing and turning, I went to check the time and couldn’t find it. I thought she unplugged it and was now pissed because I couldn’t reassure myself that I wouldn’t oversleep. UGH! The alarm went off a bit later…I got up…did my usual first alarm stuff…then climbed back into bed for less than an hour. More tossing and turning. Second alarm. Up to change and get ready for the race. I never felt so tired and unenthusiastic in my life. I grumbled a bit at her after I woke her up so she could get ready about the clock thing. The next few nights, the clock was left untouched.
We were up…and I ate my serving of cereal, as I often due on race morning. She had a breakfast bar. I filled up my water bottles with my water and electrolyte drinks, tucked my GU packets into pockets, and got pinned up with my race bib. It was 36 degrees that morning and I went back and forth on wearing a tank top or a short sleeve shirt. Given it was in the 30s, I opted for the shirt. I made sure my anklet with wings on it that my mom and dad got me for Christmas was on my ankle, then put on my hat, gloves, and coat. I was as ready as I was going to be. Grabbing two bananas for the road, we headed out. The valet had our car ready and we got inside, heading off to the start line, near where packet pickup was at Burke High School. We parked in one of the nearby parking lots with over an hour in time to spare, so I leaned the seat back and took a nap. Seriously. I was grumpy and tired and my foot had been bugging me slightly, so I said, “Screw it…I’m napping.”
Me taking a nap before the Charleston Marathon
No argument from Cathy, although she took a picture on my phone and put it up on Facebook. HA! She made me open my eyes around 7:15 to get out, stretch, eat my banana, and get acclimated. So…I reluctantly peeled myself out of the car. It was chilly, but not too bad. I walked over to the starting area where runners for both the marathon and half marathon were clustering. Some were being interviewed on camera. Some were talking with friends. I handed Cathy my banana and did some actual stretching. Especially with the foot…although it really didn’t help. Meh. Then, at about 7:30, I ate my banana and then continued to stretch until I decided I was done with that. We then looked around at all the runners, noting that most of them were doing the half marathon. I saw some great running tights that I now need to find and purchase for myself. And I noticed a guy near where I was standing who was going to go running in…sandals. Ouch. But, hey, to each their own.
The announcer said we were getting close to go time and that there were 49 states and 7 countries. The holdout state who didn’t show up…Hawaii. Naturally. Cathy said she was going to go get her spot to watch the start…so she wished me luck and I went to move further back into the pack. My goal for this race was to run it smart, run what I felt, and to run the entire way. With the foot acting up as of late though, I wasn’t sure how much of this I could accomplish. In the end, it’s just about crossing that finish line. No time goal for me…just to run well. I was also dedicating this race to a friend of mine, who I won’t list by name, but simply call her out by her first initial – N – who is going through a rough patch and I wanted to just run this for her.
The Charleston Marathon benefits the arts, so two students of a local school of the arts beautifully sang the National Anthem. And, moments after that…we were told to get ready…and GO!
We were off!
I started my Garmin as I crossed the start line, flashed a wave at Cathy as I ran by, and joined the very crowded start for an easy pace. It had to be an easy pace…which was good. Everything at the start was just crowded with both the marathon and half marathon runners, that it was just a slow start. Perfect. This kept me from going out too fast.
And that sort of set the pace (literally) for the remainder of the race. With one little glitch. After perfectly hitting that first mile, something went wrong. My watch beeped heading into Mile 2…and it was .25 miles further down the road that the mile marker stood. Um…perhaps they were getting a perfect 26 mile marking? I was trying to figure it out, but my brain wasn’t wrapping around it. Ah well…sometimes this happens and it fixes itself later on. I just kept on going. Miles 2 – 3 were spent on the beautiful coat line, with the palmeto trees, the battery, and the gorgeous mansion houses. I was just loving the scenery. Beautiful morning and a beautiful run.
Miles 3 – 9 were all spent on King Street. The first part of King Street being the shops and stores that you would find around most downtowns. There were clutches of people there to cheer on runners. I even noticed a Jeni’s Splendid Ice Creams shop just before my watch beeped to Mile 5. I love Jeni’s…
Ahem.
The other half of King Street was more industrial and a lot quieter. Once all the people and the shops were passed…and the houses gone…there was only the industrial district. Granted, there were race volunteers, police, and even entertainment scattered throughout, but much of this was definitely out of the way and going to be a bit of a lull in the small crowd that had been spectating before.
Just before Mile 10 there was the split for the half marathon and full marathon happened. This was slightly confusing as the race official said, “Split after the water station.” It meant…right after the water station. I was running along and both half and full marathoners were weaving over to get the water/Gatorade…and quite a few of us thought that the turn was up ahead where the half marathon continued on. But a race volunteer saw my yellow bib and said, “Full marathon turn here…RIGHT HERE!” Sharp pivot and off I went in the correct direction where some orange cones were set up. This was sort of a gravely area that gave way to broken pavement and then made a bit of a turn to an area that was an old Navy base. It was really fun to run in an area where all the signs said that proper identification was needed to enter. HA! This section of the run was pretty brutal…just because there was no one out there. Up until you make a turn to head out to Cooper River Marina. There was a group of cheerleaders out there as you headed onto the marina. This section was hard because about 3/4 of the way up the marina, there was a sign that had you turn around. Pinpoint turn. One of those turns my friend, Natalie, hates. I hate them too. This totally messed with the cadence and pace I had at the time, but I turned…and then took back off the other way. As we came off the marina, our time chips were read off. This was supposed to be around Mile 11.9…but as we know…I was ahead of the mile markers.
As I was around my halfway point, I saw Jennie, heading toward the old Navy base where I had just come from. We high-fived as we passed and I told her she was doing great. She was. And I hoped I would get to see her at another point. With this being said, let me point out that at this point, we have runners running one way and then the other way…in the same area…without cones up to keep the groups apart. In straightaways, like this part…it was fine. But when you’re trying to make turns on the tangents…this made for a right mess. Seriously. You had runners going opposite ways trying to occupy the same area. It was messy. Just before my watch beeped for Mile 15, we rejoined the half marathon route and headed up towards North Charleston.
Me heading into Mile 18 of the Charleston Marathon – Charleston, South Carolina
Just before Mile 16, we branch off once again from the half marathon runners. The half marathon runners kept going straight. The marathon runners turned left onto McMillan Avenue. Now, Cathy had said she was going to try to catch me somewhere between Mile 17 and Mile 18…so I started looking for her as my watch hit Mile 17…and then further up the road…the Mile 17 marker was standing. There were a few clumps of people here and there…but not many. But as I was heading into Mile 18, there she was…under a bridge with a small clump of people. She started yelling, “GO TWIN! GO MY SON!” It was awesome. As she snapped a picture, I flashed some thumbs up and she said, “Come on…look happy!” LOL!! But, it turned out to be a great photo. And as I was heading out she shouted, “SEE YOU AT THE FINISH!”
So started the miles of looping through neighborhoods and schools. No…seriously. It was just this back and forth through turns and twists and it was just mind boggling. As I was heading into Mile 19, I saw runners come back my way, which meant…more doubling back was ahead. I heard the photographers complaining about having a race that criss-crosses like this. And I totally saw the validity in their point. It just became chaotic at points with runners occupying the same space, once again, going different directions. So, we wound up and around these roundabouts, of what I think they call Park Circle. As the miles ticked down, we ran past Academic Magnet School. So many twists and turns and out and backs. It was dizzying. Thank goodness for the arrows to direct us the correct way.
It was about Mile 22 that my pace started to slow. And it wasn’t that I was tired. It was that my foot started to act up. It had behaved for the most part all the way up to that point, but now each step was starting to hurt. I wasn’t going to give up. I was four miles away and hadn’t walked yet. I was doing this thing. So, I gritted my teeth, literally, and just focused on getting to that finish line. Mile 23 was much the same, and I eased up a bit more. Mile 24 felt like it had a bit of a downhill to it, but I slowed up some more, while still keeping with my plan to run the entire race. The course turns back toward the old Navy base and to the Noisette Park. This area was stunning, with views of the Cooper River, huge houses, the old base, etc. We were back on the same course as the half marathon runners. And there were a few still out there. Two miles. I told myself two miles.
Before I knew it, I was making a turn and being told that I had one more turn ahead to the finish. My watch had long since beeped Mile 26. I had no idea how much further I had to go, but I knew I had to be almost to the finish line, which was located in front of North Charleston High School. There was a definite crowd down here. And as I spotted one more final turn, I saw Cathy right on the corner, screaming for me to GO! I dug deep, and pushed it. That finish line was right ahead. And as I crossed that finish line, I threw my arms up in the air and just…took in the moment. I had finished my 9th marathon! Charleston Marathon…done. I paused my Garmin and moved through the chute to obtain my medal. I grabbed some water and made a turn and saw Cathy heading my way. She gave me a hug and told me how well I did. I told her I was hurting really bad. But…I felt good. I checked my Garmin…26.69 miles it said.
We meandered out of the crowd toward where the after party was happening. Runners were given free beer (not my thing…for obvious reasons) and free shrimp and grits (also not my thing, for obvious reasons). I went to go elevate my feet and call my mom and dad to tell them how I did…but as we were heading that way, I said we needed to get my official time at the results booth. We doubled back a little and went to do just that.
And there it was…3:40:54.
Me after finishing the Charleston Marathon – Charleston, South Carolina
BRILLIANT! I couldn’t believe it. I was so happy with the time for my first Ultra Marathon (HAHAHA!). Well, it was my first marathon I went into feeling semi-ready. The only problem was my nagging plantar fasciitis, which I only aggravated in those last 4 miles. But hitting that finish line still feeling strong was an amazing feeling. With my official results now listed, I went to get my feet up and call my parents. Cathy went to claim the free shrimp and grits, which she said were watery and not all that good. She picked out the shrimp and ditched the rest. After I got off the phone with my parents, I was ready to head out. Amanda hadn’t made it to the finish…but after a shower and a change of clothes, we were all heading out for some sushi and then sight seeing. So, Cathy and I hopped onto the shuttle bus to go back to the start where the car was parked. I was moving slow, each step a little painful. But we got on the bus and found a seat. We were near the emergency exit and when we sat down, the seat pretty much sank. Leave it to us. Also, apparently after hitting a hard bump, the lever lifted up on the emergency door and the buzzer and alarm started sounding. Cathy managed to get that turned off eventually.
We were returned to the start line and I hobbled with Cathy’s help back to the car. I settled in, turned on the heat, and she drove us back to the hotel. I got cleaned up, Amanda came over, and we went out for the rest of the day. It was an amazing day. I couldn’t have asked for a better time.
So, the official results of the Charleston Marathon are that I ran 26.69 miles in 3:40:54. I was 112/1230 finishers over all. I was 26/580 females to cross the line. And I was 10/464 in my age division. I am over-the-moon with these results. I felt so good (save for the last four miles) for this entire race. And I feel it’s because I’ve taken a step back on the intensity of my training. I am resting and recovering better. It’s been awhile since I felt I could even do that. It was a great confidence booster.
Later, it came out that the lead vehicle took a wrong turn after Mile 1 and that’s what tacked on the extra .25 miles to the race. The race directors at the Charleston Marathon are remeasuring the race and adjusting everyone’s time to the 26.2 miles. But that might not happen until next week. So stay tuned for a new official time. Regardless…I’m damn proud of my performance and how I did on this run. Long, slow distance. Gorgeous scenery. Not perfect…but not bad either. It was great to run in Charleston. What a fantastic way to explore this historic city.
And N…(you know who you are!)…this one was for you!
Product: Modern Oats Apple Walnut Oatmeal – $3.50+
It feels like a frozen tundra outside, so my favorite things to eat right now are warm, hearty, and comforting. This includes casseroles, soups, and yes…oatmeal. And while I’ve been preparing refrigerated overnight oats since…the weather warmed up, I guess…when the windchill dips down and makes the air hurt my face, the last thing I want is cold meal. I don’t mind…but once I’m chilled, I’m chilled to the bone. So something that is warming is always welcome.
And, it seems like I’m on a current oatmeal kick. And who, honestly, can blame me. There is nothing better in life than a steaming bowl of gluten-free oatmeal. I’ll take it flavored or plain or with fruit or nuts or however. As long as it tastes good, you have won me over. Seriously. Growing up I hated oatmeal. I think it was a texture thing…and the fact that my dad would overcook it so it got lumpy and just…meh. And I upheld that I disliked oatmeal up until a few years ago. I started bringing in little packets with me to work for lunch. They were perfect. And they weren’t all bad. Some where. I won’t lie. But I discovered some that were actually rather tasty.
And then…BAM…the diagnosis of being a Celiac. I could find gluten-free oatmeal at my natural food stores…but I was having a hard time finding decent ones that wouldn’t break my already very fragile (and about to get more expensive) budget. I purchased some, for sure, but eventually just moved onto making overnight oats with almond milk, gluten-free rolled oats, chia seeds, honey, fruit, cinnamon and Greek yogurt. It was easy to make and really tasty. But, when winter kicks you in the teeth…you fight back with heat, yes? I know I do.
Back in August, my Cuisine Cube featured quite a few products that I’m still getting to try. I travel a lot, so sometimes this means things get put into my pantry and I get to them…when I get to them. And as I am sent a new box of goodies each month by Cuisine Cube…I sometimes get a bit backlogged. But…this is not a complaint. I always get to a product in the end. I know I’ve talked a lot recently about Cuisine Cube, but let me share some more with why I love this service so much. For a small fee (ranging from $34.99 (1 month) to $29.99 (six months)), a perfect cube filled with small business and lesser-known gluten-free products will be delivered to your door. It’s yours to enjoy and then…do all over again the following month. I love this because it is giving me the opportunity to try products and brands that I never heard of or would know about otherwise. Sometimes the items come from local bakeries…and sometimes they might be something you have seen at a natural food store, but isn’t a widespread gluten-free corporate giant for sure. It’s nice to try full-size (not sample sizes) products that are new to me or that I am unfamiliar with. Every month, it’s like Christmas all over again. At least 5-6 products in every Cube…and I never know what to expect inside.
I was very lucky to have not gotten through some items I received back in August because it meant with the cooler weather, I now had a warm treat for lunch. And that treat was Modern Oats Apple Walnut Oatmeal. I was not familiar at all with Modern Oats, so I was pretty excited to have a new gluten-free oatmeal to try. Modern Oats was founded in 2013 with the simple goal of changing people’s perception of ‘old fashioned’ oatmeal. You know…people like me…who either disliked or felt that oatmeal was boring. They decided to only work with small farm, non-GMO, gluten-free rolled oats. They next began to craft artisanal, delicious blends of fruits, nuts and seeds to produce the perfect, healthy, modern meal that can be enjoyed anytime…anywhere. It’s a modern take on fast food…only better for you!
Modern Oats offers six varieties of their oatmeal. The Cuisine Cube contained a single container of the Modern Oats Apple Walnut Oatmeal. I love everything about this flavor. I love apples. I love walnuts. Therefore…this should be a WIN with me, yes?! Well…only one way to find out.
It’s Thursday and I’m rushing to get things done at the office before heading to Charleston, South Carolina this weekend. YAY!! Vacation. A very short vacation, but a vacation. The more I can be at my desk, working on what needs to be done, the better. And the easy and quick preparation for this oatmeal definitely made it the best thing to bring with me this week. Nothing could be easier. Give the little container a shake, then pour boiling water over all the oats so they are covered. Then, cover the container and allow it to sit for 3 minutes. Uncover, stir, and devour. Easy-peasy! And quick. I let mine steep and cook up while I got some work done. And when the three minute time window was up…it was lunch time. Sort of. I might have added too much water…so I let it sit for another 2 minutes. THEN…it was lunch time.
One bite. And at first…I wasn’t too sure. What I did notice was that it wasn’t abundantly sweet, despite containing 17 grams of sugar. I’m assuming that some of that is the dried fruit. At least…that’s what I am hoping. On my second bite…I got it. I mean, I really got it. I had a little bit of everything. The oats…the nuts…the seeds…the fruit…it was one magical bite. I loved the different textures that were prevelant throughout the entire container. This made each bite different from the one that came before it. And that, my friends, is a fantastic thing. I love that it wasn’t too sweet…nor was it bland. And the best part was…it didn’t turn to mush. Not at all. The oats stayed al dente…in a good way…the nuts and fruits brought their own flavors and textures…and it was just one great bite after another. I ended up eating this way faster than I usually would. I liked it. I liked it a lot. I’m even happy to overlook the astounding (for oatmeal) calorie count, under the impression that much of that comes from the naturally good for you seeds and nuts that are inside. Oh yeah…this was a big win! And SO easy to make too! Shake, pour, wait, devour!
Let’s discuss what goes into Modern Oats Apple Walnut Oatmeal. This oatmeal is made from certified gluten-free whole grain rolled oats, organic cane sugar, walnuts, flax seeds, pumpkin seeds, sunflower seeds, dried apples, golden raisins, chia seeds, cinnamon, and natural flavors. Real ingredients. And while the second ingredient is sugar…not bad as to what all goes into it. And, as a bonus, these ingredients are non-GMO. This oatmeal, in addition to being gluten-free, is also cholesterol free and sodium free.
As for nutritional information, I will preface this by saying I was a little reluctant to dive into a small container that would give me over 300 calories for my lunch. I’m not used to that. But, I had to tell myself to remember that what I am eating is all-natural and real food. A lot of these calories were coming from healthy ingredients, like the seeds, fruits, and nuts. So…with that in mind, I hesitated no longer. A serving of the Modern Oats Apple Walnut Oatmeal is 1 container. This serving provides you with 310 calories and 7 grams of fat. Much of that fat content will be the naturally healthy kind that you find in nuts. This serving, however, does dish up a whopping 17 grams of sugar. YIKES! I’m trying to cut back on my sugar intake, so I’m chalking this figure up to the dried fruits…despite that second ingredient being organic cane sugar. I am thinking positively. One container of these oats will also serve up 7 grams of fiber and 9 grams of protein. Oh yeah…you’ll definitely feel full after eating this!
For the record, of the six flavors (Apple Walnut, 5 Berry, Goji Blueberry, Mango Blackberry, Chocolate Cherry, and Nuts and Seeds), the calories range between 250-310, depending on the variety you choose to feast on.
I love finding out what products Cuisine Cube has discovered and decided were worth to share with those of us who subscribe. This little container from Modern Oats boasted big flavors and big promise. It is one mighty meal indeed, and you will feel satiated and warmed all the way through. Nicely done, Cuisine Cube. Now, I have yet another gluten-free oatmeal option…and that is no bad thing! If you can’t find Modern Oats at any of your local stores, you can certainly order online!
Product: Love Grown Foods Strawberry Raspberry Hot Oats – $1.50+
Another day has dawned, and in true fashion, I am having oatmeal for lunch. Like I said, not a workday goes by where I don’t enjoy oats in some way, shape or form for my lunch. Normally it’s in the form of overnight oats, but I’m working on a strict budget while I pay off the holidays…and I have plenty of goodies stashed in my pantry that have been just…waiting…and waiting for their turn to be consumed.
That week has arrived as I’m not only on a tight budget, but I’m heading out of town. Therefore…it’s the perfect week to try new things, yes? Because nothing adds stress to preparing for a trip like…loading up the blog! HA!
Ah…in the end, it’s worth it. I’m just hoping I can maintain the momentum and stay caught up. We shall see.
All of that being said, it’s Wednesday…and it’s lunch time. Instead of a package of my usual Chex Gluten Free Oatmeal (hey…it is always on sale!), I’m pulling out the other options from the top shelf of the pantry. And up today…none other than Love Grown Foods Strawberry Raspberry Hot Oats.
I’m not going to lie…I sort of wish I had saved the Peach Almond Vanilla version I hate yesterday for today…because it has become my absolute favorite oatmeal…ever…of any brand…of any type…as of yesterday. I was beyond impressed and wowed by it. But, I also love berries, so I’m holding the Love Grown Foods Strawberry Raspberry Hot Oats to live up to it’s predecessor. I have no doubt it will wow me. I have yet to find something from Love Grown Foods that hasn’t done just that.
Preparation is super easy. Everything I did yesterday, I repeated today. At lunch, I pulled out the little container of oatmeal and removed the lid and the seal. I then added water up to the fill line (which…is located on the outside of the container, not the inside, which means I do a lot of guessing…but it’s worked out thus far) and gave it a stir. Into the microwave it went for 70 seconds. It says to microwave for a minute and then add on 10-20 seconds for a thicker oatmeal. I split the difference. Another stir and then I let it stand for…about a minute. It absorbs everything in the 1-2 minutes it sits…and believe me…I wanted to let it sit for 2 minutes, but I was hungry and it smelled so good.
Berries and oatmeal are BFFs. Seriously. I have never turned my nose up at any oatmeal that included either dried or fresh fruits. The hit of sweetness just meshes beautifully with the savory, rich oats. And, for that reason, I know that this little container was going to be amazing. I was right. I sort of wish I had saved the Peach Almond Vanilla one for today though…because this one just doesn’t quite equal the one I devoured yesterday for breakfast. But now I’m comparing different flavors and that’s not fair. Because this is a classic (and highly) delicious paring. I love how sweet the berries are…strawberries and raspberries offer up a natural sweetness and then…this little hint of cinnamon follows up each spoonful. It’s refreshing and warm and hearty and filling and just…perfection. Seriously. I loved how thick this oatmeal is because it does fill me up. I don’t feel hungry for much of the rest of the day. It’s amazing. Most oatmeal doesn’t come close to accomplishing that at all. I have nothing but love for Love Grown Foods and their little containers of Hot Oats. If you love fruit and berries as much as me…then this one is totally for you!
Let’s discuss ingredients, shall we? The Love Grown Foods Strawberry Raspberry Hot Oats are made from gluten-free oats, brown sugar, freeze-dried raspberries, freeze-dried strawberries, and cinnamon. Loving the small ingredient list for sure. These oats are also cholesterol free, gluten free and non-GMO.
As for nutrition, a serving of the Love Grown Foods Strawberry Raspberry Hot Oats is one container. This serving will dish up 230 calories and 3.5 grams of fat. This is actually higher than most the the oatmeal I consume, calorie-wise, but it really isn’t bad for the amount of oats you actually cook up. A serving will also give you 0 mg sodium and 12 grams of sugar. Much of the sugar seems to be due to the dried fruits, which is fine. And, trust me, these hot oats will fill you up because they pack a whopping 5 grams of fiber and 7 grams of protein! Talk about loving it!
One thing I love about Love Grown Foods is not only their passion for their ingredients and their products, but their mission to create delicious foods that are packed with nutritional benefits and available to everyone. They have made it a point to educate not only children, but also parents and teachers on the importance of eating healthy. That’s why, Love Grown Foods keeps ingredients simple, flavors elevated, and their products healthy. They have a fantastic line of granola (or oat clusters…which I LOVE…and, yes, I have tried them all!), Super Oats (I haven’t tried these yet…but want to!), and Power O’s (breakfast cereals…which I also haven’t tried yet, but certainly want to!). With all of these options, it’s hard to make excuses for not having a filling, healthy breakfast (or lunch…or dinner!).
Love Grown Foods is definitely doing something right. It’s rare for me to LOVE everything that I try from a company, but, seriously, they keep hitting it out of the park. Not only do their products fill me up physically, but they are nutritious and healthy, and I love that. I love feeling good about the food I am eating. I can’t wait to try the products I either haven’t purchased yet or discovered yet. And…I still have one more flavor of the Hot Oats to try (Apple Cinnamon), as soon as I pick it up from the grocery store!
And trust me…that’s happening for sure!! DELICIOUS!
Love Grown Foods Strawberry Raspberry Hot Oats (prepared)
It’s been a busy week for me as I’ve been working my way through some products that I had set aside and hadn’t managed to get to as of yet. But, that all changed…because I’m trying to be better about using the items in my pantry/freezer/refrigerator. It’s part of my New Years resolutions…to be better about keeping my life organized.
As I’ve mentioned numerous times before, I subscribe to this great service known as Cuisine Cube. Each month, I am sent a fantastic box of gluten-free goodies (one item for breakfast, lunch, snack, dinner, and dessert, with an occasional bonus item) that I can enjoy over the rest of the month as I await the following month’s cube. It’s a fantastic service and I’m glad I discovered it and decided to sign up. Trust me, this is definitely worth the small fee because I am introduced to some really fantastic products I never would have known existed otherwise.
And, true to form, my September Cuisine Cube had in it quite a few items I wasn’t familiar with. And in the snack slot…chips. Not just any chips though. Nope. Packed into my cube was a bag of Wai Lana Natural Cassava Chips. Wai Lana…never even heard of this company. So, I had to get online and look them up. The slogan of Wai Lana is “Where healthy living comes naturally.” I like what I’m hearing already. Wai Lana is actually a person, a yoga advocate who is also a highly energetic and prolific artist. She is one of the best known yoga instructors in the world. For over twenty years, she has also been a vegetarian and an advocate for good health, preparing both recipes and cookbooks. Recently she expanded her growing empire to produce a high-quality line of natural supplements, body care products, and gluten-free snacks.
One of these said snacks where what greeted me in my Cuisine Cube – the Wai Lana Natural Cassava Chips. What makes these chips different from regular chips? The answer to that is easy. Instead of the standard potato, these chips are made from the nutrient-rich cassava. These chips contain 30% less fat than regular potato chips. I like what I’m reading already.
So, with snack time looming, these were the new crunchy snack of the day. Upon opening the bag, I noticed how similar they looked in appearance to Pop Chips. They definitely had that rice cake, lightness that I associate with popped chips. They were very light in weight and definitely not greasy at all. As for flavor…well, they have a great crunch, for sure. At first bite, I wasn’t sure how I felt about them. But the more I chewed, the more they reminded me of Fritos. The Wai Lana Natural Cassava Chips were like a round, light and healthier version of that corn chip snack…Fritos. I mean, the flavor was pretty much spot on. This isn’t a bad thing, mind you. I just wasn’t prepared for it. What a nice surprise. If you like popped chips that are light but pack a bit of flavor, I highly recommend these!
Let’s talk about ingredients, shall we? The Wai Lana Natural Cassava Chips are made from cassava (yucca chips), tapioca flour, palm olein oil, cane sugar, leek, and sea salt. These chips are non-GMO and free from preservatives, cholesterol, artificial colors, artificial flavors, wheat, soy and gluten. But, they are not lacking in flavor, texture, or yumminess.
As for the nutritional information, a serving of the Wai Lana Natural Cassava Chips is 1 ounce (or about 24 chips). This serving will dish up 132 (yes…132) calories and 6 grams of fat. A serving will also give you 1 mg cholesterol, 159 mg sodium, and 3 grams of sugar. This serving will also provide you with less than one gram (about 0.3 grams) of protein and 1 gram of fiber. So, don’t expect this snack to fill you up. But…you won’t care because as far as chips go, these are actually quite good for you!
I was really surprised with how much I enjoyed these chips. I am not much for popped chips, but these were light, non-greasy, and had this fantastic flavor to them. It took me two bites to decide whether I liked them or not, but it turned out these were really quite enjoyable.
Thanks to Cuisine Cube, I was introduced to yet another company and product that I had no idea was even out there. Now that I know a little bit more about Wai Lana and the products that they offer, I am going to look into ordering more from their site. And if this has intrigued you to check it out…I encourage you to do the same.
You know…there is a lot of things I love about being a subscriber to Cuisine Cube. Lots. For one thing, I get to discover products and new brands that I never would have known about before. Seriously. Because Cuisine Cube makes it their job to find lesser-known, but equally tasty (if not better) products to be shipped off each month to their subscribers. This is, honestly, one of the best things I have ever signed up for. One thing that is always guaranteed with that each little box will contain an item that is a breakfast, a lunch, a snack, a dinner, and a dessert. Sometimes…you get a bonus product. I always am curious to see what the people at Cuisine Cube put in each month’s box. And one thing, I admit, I really look forward to, is their choice for a dessert.
It’s no secret…I have a sweet tooth. I am a chocoholic who loves desserts and will never turn down a gluten-free goodie if one is offered. Trust me. I love being active and fit and that seems to allow me to maintain my love of all things sugar and spice and totally bad for me. HA!
In the October Cuisine Cube, the dessert option just happened to be a brand of cookie I was unfamiliar with. Klara’s Gourmet, which boasts that it is “a taste of tradition.” Interesting. Even more interesting was that these were not just cookies, but CHOCOLATE Macaroons. Now, for as long as I have been a diagnosed Celiac (and gluten-free for that matter) I have yet to actually sit down and eat a macaroon. I’ll tell you why. Coconut scares me. It really, really scares me. Because I’m so subjective when it comes to coconut. Sometimes I like it…and sometimes I don’t. It’s a texture thing, I know…but I enjoy the taste and everything else…but it’s the texture that throws me off. And macaroons, for some reason, just seem to scream “COCONUT TEXTURE!”
But, alas, I never let that hinder me from trying something new. Because, I will at least try something once. And tonight, after dinner, this was the dessert I reached for. Deep breath. Do not fear the unknown or the dessert. Because dessert is awesome and wonderful and should not be feared.
With that, I grabbed the Klara’s Gourmet Chocolate Macaroons out of my pantry and opened them up. I snagged four of the cookies, two for me and two for my roommate, who was probably as apprehensive as I was, as she really does despise coconut. But, she is also branching out in her food choices and will always try it. So, with the cookies now out and ready for consumption…we both took deep breaths and dove in.
These weren’t as scary as I was making them out to be in my mind. Yes…they are coconut and yes…they do have that “eating bugs” coconut texture, but oddly enough…the chocolate and sweetness of the cookie sort of distracted from all of that. I thought these tasted like a rich chocolate cake, with shavings of coconut bringing in a bit of flavor and texture. These were sweet, and definitely a great way to round up dinner because it was maybe six bites of chocolate goodness. I was actually really impressed. The macaroons themselves were soft and perfect. I mean…perfect. I think if I were a bigger fan of coconut these would be my go-to cookie. But as someone who doesn’t hate, but doesn’t love coconut…these were really good. They exceeded my expectations for sure.
Klara’s Gourmet was founded by Klara Sotonova, who emigrated from the Czeck Republic at the age of 19…all on her own. She came to the United States with a dream of owning her own business. This became a reality in 2006 when she founded Klara’s Gourmet Cookies. When she lived in the former Czechoslovak communist regime, Klara and her family did not have easy access to mass produced baked goods. The baking traditions that Klara now brings to each of us were handed down from her grandmother, as it had been done for generations in her family.
Let’s take a peek into the ingredients of Klara’s Gourmet Chocolate Macaroons, shall we? These cookies are made from unsweetened/unsulphured coconut, pure cane sugar, water, organic honey, cocoa processed with alkali, cage free non-GMO verified egg whites, rice flour, pure vanilla extract, and salt. They are all-natural, gluten-free, and cholesterol free.
As far as nutrition goes, Klara’s Gourmet Chocolate Macaroons, a serving is 2 macaroons. This serving will provide you with 120 calories and 7 grams of fat. These two cookie will also give you 40 mg sodium and 12 grams of sugar. A little high in sugar…but they are cookies, after all. These macaroons also give you 2 grams of fiber and 2 grams of protein.
This is yet again a great example of how Cuisine Cube brings fantastic products I never would have known existed to my very own home. I was actually very surprised with how much I ended up enjoying the Klara’s Gourmet Chocolate Macaroons. I had never before heard of this brand, but now I am eager to try a few other of her cookies…like the Lemon Poppy Shortbread, for sure!!
If you haven’t pulled the trigger yet and ordered at least one month of Cuisine Cube…do it now. Or you will be missing out for sure!
Product: Love Grown Foods Peach Vanilla Almond Hot Oats – $1.50+
Gluten-Free oatmeal is a way of life for me. I know this sounds really over-the-top and dramatic, but it’s true. Every single work day, I have something that is comprised of gluten-free oats. Be it a package of gluten-free oatmeal or some version of overnight oats…lunch has been oatmeal (and oatmeal only) for the past two to three years. With all the varieties out there, and all the ways oats can be dressed up and flavored, I really don’t get tired of it. Besides, it is filling and nutritious too.
One of my favorite gluten-free companies came out with little tubs of gluten-free oatmeal awhile back. Once I was able to find them at my local stores, I tried the one that appealed to me the most: the Blueberry Banana Walnut Hot Oats. I fell in love with them. And then I vowed to get more. I just…never did.
Until recently, when I found a couple of flavors on the Manager’s Special shelf at my local grocery store. Gluten-free products on Manager’s Special means…they come home with me. Especially when it’s from a brand I already love and trust.
My relationship with Love Grown Foods began with their granola. OH. MY. GOD. Their granola (every single flavor of it!) is some of the best gluten-free granola out on the market. Then, they began expanding their line of products to include hot oats, then super oats, and finally a line of cereal as well. They are growing and expanding…and this is only a good thing. Because Love Grown Foods prides itself on putting out quality and healthy products.
They also have a huge focus on breakfast…healthy breakfasts. The products they have out on the market definitely promote this passion they share.
The Love Grown Foods Peach Almond Vanilla Hot Oats are so easy to prepare. Simply remove the lid and seal and fill with water to the fill line. Give it a stir and then microwave it for 60 seconds. Add an additional 10-20 seconds if you like a thicker consistency. Then, let it sit for 1-2 minutes. That’s it. Then you can dive in. So easy.
So I let it sit for 1 minute because the added 10 seconds I gave the cook time seemed to take away most of the water anyway. And it was sheer oat perfection. Seriously. The Love Grown Foods Peach Almond Vanilla Hot Oats cook up into a smooth, rich, and thick bowl of oatmeal. It was heaven on a spoon and warm going down. Perfect for these cold days. Even more, there was a nice balance of flavor. I had actually hesitated on purchasing the peach one, because, so often, the peach flavor dominates. I love peaches…but I don’t want it to overtake everything else in my meal. The vanilla and flavor of almonds balances out the sweetness of the peaches. And it makes for the ultimate, warming, hearty bite…all the way to the very end. There is just the right hit of sweetness thanks to the brown sugar and, so that it isn’t bland either. And the little chunks of almonds just give it a little depth in the texture to keep it interesting. It is amazing. Pure and simple. It is love. This little unassuming microwave bowl exceeded every expectation I had for my lunch today. And it made me really reconsider shunning peach flavored things in the near future. I should have known never to doubt products put out by Love Grown Foods. This one was a total win!
Let’s talk ingredients, shall we? The Love Grown Foods Peach Almond Vanilla Hot Oats are made from gluten-free oats, brown sugar, freeze-dried peaches, almonds, vanilla, and cinnamon. That’s it. Simple. Nutritious. Healthy. Amazing. These are gluten-free and dairy free and also non-GMO.
As for nutrition, a serving is one tub of the Love Grown Foods Peach Almond Vanilla Hot Oats. This little basin of goodness will deliver 240 calories and 4 grams of fat. These oats contain no cholesterol or sodium. LOVE it. In addition, a serving gives you 12 mg of sugar, of which some of it comes from the fruit that is inside. You also get 5 grams of filling fiber and 7 grams of protein. You will definitely feel full upon eating this little tub of oat-y goodness.
I was beyond elated to spoon up each bite of this amazing little dish today. I have to applaud Love Grown Foods for their dedication to quality products. It’s for this reason I continue to stock my pantry with their oats and their granola. Honestly…they have yet to let me down and I’m starting to believe it won’t happen. It comes down to this…food is love…and I love these oats. Total win with the Peach Almond Vanilla Hot Oats. Now…to go stock up on more!
Love Grown Foods Peach Almond Vanilla Hot Oats (prepared)
It’s been awhile since I’ve blogged about one of my favorite gluten-free companies out there. I think the giant, larger than my arm, loaf of challah bread and a couple of goodies I got to go with it were the last thing to cross my freezer from Katz Gluten Free. I have been moving away from processed foods, but that doesn’t mean I don’t splurge every now and again.
I forgot what took me over to the Katz Gluten Free Web site awhile back. Perhaps I just wanted to take a browse. Perhaps I had a feeling that they had added some new products that would immediately make me fill up my cart and then eagerly anticipate their arrival a couple of days later.
Whatever it was that drew me over there…it worked. Because they did have new products on the site. And I did immediately order them.
What was it that grabbed my attention and made me need to have said products right then and there? One word:
DONUTS!
I mean, yes, gluten-free donuts aren’t exactly difficult to come by these days. In fact, my local allergen-free bakery, Annie May’s Sweet Café, offers them every Saturday morning. They sell out rather quickly too. You can find versions in freezers at grocery stores and (yes) natural food stores alike. Believe me…I often think…”I could buy that one box of donuts…”
And I don’t…because I know I can get better…fresh from my very own local gluten-free bakery…or…from Katz Gluten Free.
Well, color me happy and surprised (which is apparently yellow and orange) when I just randomly darted over to their Web site and looked at their New Products page. Lo and behold there…on the screen…were not one…not two…but THREE new versions of their fantastic, super-delicious, gluten-free donuts. My heart skipped a beat, my hand reached for my credit card…and all three new varieties were purchased. I didn’t bat an eye. Hey, I love being healthy, but every girl deserves a donut every now and again. And this Celiac really loves donuts!
The three new varieties offered by Katz Gluten Free are Pumpkin Pie Spiced Donuts, Triple Chocolate Donuts, and the Glazed Chocolate Donuts.
This is one of those days where a quick breakfast is more than appreciated…it’s necessary. So, despite having these for a couple of weeks in my freezer, I have resisted diving in. But today…was a good day for donuts. I asked my roommate to pick a flavor and she immediately replied with the Katz Gluten Free Glazed Chocolate Donuts. She is a sucker for glazed donuts. So…I had a feeling that flavor would either be the first to go or the last one eaten. She went for it first.
I actually pulled the donuts out of the freezer last night and placed the two I needed (one for my roommate and one for me) into a plastic bag to thaw overnight. The rest were returned to the freezer for another day. I don’t need to eat them all right now? I can savor them this way. The following morning, all they required was a little zap in the microwave (although even that isn’t necessary, I just like to give them that “fresh & hot” feeling to them. And then…brekkies was served.
As a child raised in Upstate New York…one of the best treats ever was a Dunkin Donuts Munchkin (aka: donut hole). And, for as much as I can remember about how those tasted, that’s the memory these donuts drew up for me. The donut itself is a rich chocolate cake donut that just melts…literally melts in your mouth. Talk about a dream. The glaze is this sugary sweet bonus that just ties it all together giving it that little bit of texture and that extra boost of flavor. Just…beyond wow. And, even more…it brought back memories of sitting down to one of my favorite treats as a kid…donut holes from Dunkin Donuts. I mean…exact same flavor profile and texture to them. It was almost like eating cake for breakfast. Chocolate to the max…and just…Mmmmmmmmm….delish. I am glad I pull these out ahead of time and eat them away from my apartment or I’d probably be tempted to go back and eat another one. And maybe another one for good show. It’s nice to have a treat every now and again. These are a treat worth indulging in from time to time. TRUST ME!
While this may not be the healthiest of breakfasts, you gotta treat yourself every now and again. I love fitness and I love eating clean and healthy foods, but I also like to indulge every now and again. Some mornings, you just eat a donut.
Let’s talk about ingredients. Katz Gluten Free Glazed Chocolate Donuts are made from gluten-free flour (a blend of tapioca starch, white rice flour, and corn starch), water, palm oil, sugar, eggs, confection sugar, canola oil, cocoa, baking powder, salt, xanthan gum, natural vanilla extract, agar, calcium carbonate (anticaking agent), and calcium sulfate (stabilizer). I know…I see the chemical sounding things on there too. But…this is a treat this morning. I definitely don’t eat donuts every day. In fact, it is a rare thing these days. These donuts are gluten-free, soy free, dairy free and nut free.
As for nutritional information…for donuts, these stack up rather well. In fact, better than most donuts out there. A serving is 1 donut. Nailed that. This one donut will provide you with 210 calories and 12 grams of fat. Okay…the fat is high…but it’s a donut. You will also be taking in 20 mg cholesterol, 220 mg sodium, and 12 grams of sugar. And because these are donuts, and mostly comprised of sugar, they will definitely not be filling you up. In fact, one donut has only 1 gram of fiber and 1 gram of protein. I ate mine with an orange.
Balance. HA!
I have only love for the products I have tried from Katz Gluten Free. They were the first company to bring me gluten free donuts that tasted like…real donuts. They have fantastic pies…good cookies…amazing bread…and I could go on. But if you are really looking to treat yourself every now and again…buy the donuts. Just…take a chance. Because, trust me…you will want to keep a box of these stashed in your freezer for those “Mmmm…donut!” days.
And now, I have the Katz Gluten Free Glazed Chocolate variety to add to the mix. And they have exceeded my expecations for sure. I know that Katz Gluten Free only puts out quality products, but this was just exceptional. For those days when only a donut will do…you better not be without the Katz Gluten Free Glazed Chocolate Donuts. Stock up. And savor. These are definitely donut love for sure. SO GOOD!
Bart & Judy’s The Best Gluten-Free Chocolate Chocolate Chip Cookies in the World
Product: Bart & Judy’s The Best Gluten-Free Chocolate Chocolate Chip Cookies in the World – $6.00+
Twas back in September that my very own Cookie Fairy (aka: Jenn) gifted me with a few boxes of gluten-free cookies. I mean, it was my birthday, after all, so naturally you give a cookie monster…COOKIES! I have already reviewed the other varieties I was given, leaving this as the one to bring up the caboose. And, you know, it only seems appropriate that the last box is also the one boasting of the most chocolate. Jenn and I are both chocaholics. And we will freely admit to that, for sure.
I’m in total hibernation mode these days. Seriously. My energy is sapped. All I want to do is eat and snuggle under my blanket on the couch while either watching a movie, a television show, or playing my vintage SEGA Genesis. That pretty much sums up how I feel about winter. Even though we’ve had a rather mild one up until recently, when that cold snap hit…out when any will I had to go outside and do anything. I, of course, have not given into my plan to bury myself under blankets until spring.
That being said, I do make a point to cook pretty much every day. At least one meal will be made by me at some point. Normally…all three are. That being said, I like for an easy dessert at times. With me, dessert is not an option. Dessert is a necessary and wonderful thing. What better way to wrap up a meal and the day than with a little bite of something sweet. Cleanse the palate. Call it a night.
And…as most of you know, one of my favorite desserts to ever exist are…COOKIES!
So giving me something with the words THE, BEST, CHOCOLATE, COOKIES, and GLUTEN-FREE is definitely going to win me over. Well played, Jenn. Well played. Hehehe. Well, being that it is now January…I decided it was time to bust open this little, unassuming brown box of extreme cookie feasting.
A little bit about the company itself. Bart & Judy’s prides themselves on baking up cookies that are all-natural, buttery, crunchy, golden-brown and deliciously chocolatey. They are made with the best of everything…creamery butter, fresh eggs, and the world’s finest dark Belgian chocolate. They believe the purpose of their cookies should solely be to propagate happiness. In fact, their statements claims that if you come from the perspective of “bigger is more” than their cookies are not for you. They produce top quality, but bite-size.
So…how were they? Were they absolutely THE BEST IN THE WORLD?! Well, that might be a little bit of an overstatement, however, these cookies are superb. And this is coming from this gluten-free cookie monster. I usually prefer soft cookies, but these little bite-size crunchy nuggets of goodness were like…eating that perfect outer edge of a brownie. Crunchy, without being too hard, and packed with extreme chocolate flavor. The best part was finding a chocolate chip within the cookie and getting that extra burst of chocolate goodness. Amazing. I mean…there is chocolate² in the title. Two chocolates = double the win.
This was, also, the first box of cookies to ever come with a set of instructions. I am not joking. Included in the box was a little slip of paper declaring STOP! READ FIRST! And underneath was the instructions as to how best to enjoy these cookies. Since they are packaged in a special oxygen-barrier foil bag, Bart & Judy insist that they benefit from “decanting,” much like a fine wine. So, yes, open up the foil bag, but allow the cookies 10 minutes to aerate to encourage the development of the complex flavors.
With all of that said, let’s discuss ingredients. The Bart & Judy’s The Best Gluten-Free Chocolate Chocolate Chip Cookies in the World are made from semi-sweet chocolate chips, Bart & Judy’s Proprietary Rice Flour Blend, natural cocoa, butter, cane sugar, brown cane sugar, eggs, baking soda, Madagascar vanilla, and salt. These cookies are all-natural, free of hydrogenated oils, trans-fats, and contain no chemical additives or artificial anything. And, the box does let you know that the chocolate is authentic, real Belgian chocolate. Bart & Judy state on the enclosed instructions that these cookies are slightly overbaked and lower in sugar because they don’t want to “mask” lower-quality ingredients with over sweetness. And they don’t. These cookies, while not exactly top-of-the-line, aren’t overly sweet…but just right. With amazing chocolate flavor.
As for the nutritional information…it is as follows. One serving of Bart & Judy’s The Best Gluten-Free Chocolate Chocolate Chip Cookies in the World is 11 cookies (or about 34 grams). The box claims there are 4 servings in the box…but there was only two. Seriously. Dammit. These 11 cookies will dish you up 140 calories and 8 grams of fat. You will also be taking in 30 mg cholesterol, 65 mg sodium, and 7 grams of sugar. In addition, these cookies offer up no fiber and only 1 gram of protein. You’re eating 11 cookies, but they won’t fill you up. After all, it’s basically 11 bites. Pop them…and chew.
I really didn’t know what to expect when I tried out the cookies in this very…amusing…yet understated brown box. What happened was surely pure magic. And while I have read some older reviews about cross-contamination issues, the box states that their cookies are regularly tested in an independent laboratory to meet the guidelines set by the FDA. These truly are little bites of happiness.
If you love chocolate…oh…you will totally love these.
The Celiathlete 