Snacks – Page 38 – The Celiathlete

November 21, 2012

Go Picnic Black Bean Dip & Plantain Chips another winning on-the-go meal

Go Picnic Black Bean Dip & Crispy Plantain Chips

Product: Go Picnic Black Bean Dip and Crispy Plantain Chips – $5.99+

Fast food, shmast food.

Being a gluten-free vegetarian means a stop-off at any regional fast food joint is just not an option. I mean, I got sick for 5 days after eating Chik-Fil-A’s supposedly gluten-free waffle fries this past summer. Let me tell you, I have yet to go back.

So, when someone like me – someone who is constantly on the go and on the road – needs something to eat…what then? Well…thanks to Go Picnic my options just got a little more exciting and much healthier than any fast food stop would have been.

Now, I’ve blogged about Go Picnic before. I am a HUGE fan of the gluten-free Hummus + Crackers meal, which is usually my on-the-road poison. However, when I attended the Gluten-Free Expo in Indianapolis, Indiana a month or so back, I dropped by the Go Picnic booth and raved to them about how much I appreciated their gluten-free boxes (especially the ones that are also vegetarian/vegan). It just so happened that they had some of their brand new on-the-go meals at the expo…and if I bought them that day, I’d be saving some money, for sure.

So, my roomie and I made a decision to purchase six meals. She got two of the Sunbutter + Crackers plus the Turkey Pepperoni + Cheese boxes. As for me, I went with two of my favorite…the Hummus + Crackers and one of the brand new offerings…the Black Bean Dip & Plantain Chips box. I was pretty stoked about that one as it was new, vegan, and gluten-free. And it just sounded…different and interesting.

Well, the perfect opportunity to break out the Go Picnic meals came this past weekend as my roomie and I were venturing out to Ohio to visit our friend Jenn. Our plan…to see The Monkees on Saturday night and then on Sunday morning…I was off to the races. Literally. I was running in the Hot Chocolate 15K in Columbus. So, we left work at noon on Friday and went to run a few local errands before settling in for the 4 hour car trip up to Columbus, Ohio. With the errands out of the way…it was lunch time. And for me, lunch was the Go Picnic Black Bean Dip & Plantain Chips on-the-go meal.

After opening the box, I settled on starting with the star of the actual box…the Go Picnic Garden Black Bean Dip with the Sweet Perry Orchards Crispy Roasted Plantain Chips. I thought, at first, that this was an interesting combination and wasn’t quite sure how it would work in the end. However, the combination was actually quite delicious. What I loved was how the sweetness of the dried and roasted plantains made into chips complimented the rich, sweetness of the black bean dip. The Go Picnic Garden Black Bean Dip is amazing. A creamy, somewhat sweet and spicy blend of black beans, green chilies, jalapeno peppers, spices, garlic, and onion made for a fantastic base to dip the chips in. And Sweet Perry Orchards Crispy Roasted Plantain Chips made a fantastic alternative to crackers or corn chips. Honestly. They provided a hint of sweetness as well. They were crispy, crunchy, and just the perfect compliment to the rich dip. I was so happy with this flavor combination. The Go Picnic Garden Black Bean Dip is only 40 calories of this box’s total 360 calories and provides 2 grams of protein. Let’s hear it for the protein magic of beans! And the Sweet Perry Orchards Crispy Roasted Plantain Chips also only contain 70 calories in the provided 0.5 ounce bag. It also only sets you back 3 grams in fat. They are also very low in sodium (50 mg).

My next taste from the box that I chose to devour was the Sweet Perry Orchards Ginger Zip Fruit and Nut Mix. This was a surprisingly delicious mix of peanuts coated in ginger, dried cranberries, and banana chips. The ginger was the part that concerned me, as often it can be a little too strong and too much. Thankfully, pairing it with lightly salted peanut, banana chips, and the tart sweetness of the dried cranberries, the blend worked. It worked fantastically, actually. I was digging down into the little 0.75 ounce bag that came in the Go Picnic box in hopes of finding more of the mix in there. But, alas, when I said devour…that’s what I did. This one surprised me and it was a nice surprise. The ginger was just enough to add a bit of heat to a few of the bites, but it didn’t overwhelm the mix. It was nicely balanced. And the little snack bag you receive in the box is only 90 calories of the entire 360 in the box itself. And the rest of the nutrition information is nice as well. The little pack provides 5 grams of fat and 2 grams of protein. Not bad for a fruit and nut mix. Not bad at all. Oh, and the sugar content on this one isn’t bad either. Most “trail mixes” are laden with sugar. Thanks to the ginger, this one only has 10 grams of sugar. Other trail mixes would be at least twice that per serving.

My next choice to eat from the box was the Sweet Perry Orchards Power Play Tasty Seed Blend. Now, one of my favorite parts of the Go Picnic Hummus + Crackers box is the packet of dry-roasted edamame. Well, this is a different twist on that pack. Sweet Perry Orchards Power Play Tasty Seed Blend is a mix of dry roasted edamame, pumpkin seeds, and watermelon kernels. Sound weird? It’s not. In fact, what this little 0.75 ounce pack provides is a heap of protein and healthy fats. Yep. While salt is added, it’s not overdone either. The seeds really stand up for themselves and pack a bunch of flavor in each bite. The blend is interesting and different. I mean, who can say they’ve really enjoyed a watermelon kernel before? Well…truth is…I did. And the pumpkin seeds and edamame were also fantastic. Sweet Perry Orchards Power Play Tasty Seed Blend provides 110 calories of the entire 360 calories in the box and 5 grams of fat. This blend also provides 8 grams of protein. That’s awesome. As for the sodium…which can be a real sticking point, this bag only has 70 mg of sodium in it. Yep. It really is a healthy choice.

And finally…dessert. Because that’s what we look forward to at the end of a meal. Even lunch on-the-go. The Go Picnic Black Bean Dip & Plantain Chips box comes with dessert of dark chocolate. Oh yes…almost like it was made for me. Dark, delicious chocolate. The little piece is Professor Zim Zams Extraordinary Sweets Dark Chocolate with Orange. It’s a little circle of orange-flavored dark chocolate goodness. Now, sometimes the orange and chocolate combination works for me. Sometimes…it doesn’t. In this case, the bittersweet dark chocolate meshes so well with the tart orange. It’s a seamless marriage of flavor to be honest. And it was a decadent enough bite to satisfy that need for dessert or something sweet to cleanse the palate. Professor Zim Zams Extraordinary Sweets Dark Chocolate with Orange is only 0.35 ounces of rich chocolate flavor…but it’s just enough. This little disk of sweetness provides the Go Picnic box with the remaining 50 calories. It contributes 4 grams of fat into the serving and 2 grams of protein. And it is good to the last little bite. Because…I admit…I savored the chocolate. I love a good, sweet ending.

In the end, Go Picnic provided a hearty on-the-go meal in a little box that really satisfied every taste. Sweet, sour, salty, and bitter. It meant that I felt satisfied at the end of the box. And with only 360 calories, it’s a nutritious meal that you can take with you on the road, on a hike, on a picnic, or just for something easy on a busy day at the office. This little box also provided me with 13 complete grams of protein at the end of it, which is fantastic as I am a gluten-free, vegetarian athlete (distance runner!) so making sure I get enough protein in my diet can be a huge challenge. This satisfied.

I haven’t been able to find this actual box listed yet on Go Picnic’s Web site. But it is one of the new offerings from the company. I say…give it a bit of time and it will be there. As for me…I hope to find this one in the stores soon because I loved every bite of it. If you can find it…pick it up and try it. I promise…you’ll be as hooked as me. Go Picnic…you won me and my taste buds over again with simple flavors and nutritious snacks.

November 14, 2012

Cheese Smarts Cheddar Crackers are a smart take on snack time

Product: Cheese Smarts Gluten-Free Cheddar Crackers – $2.30+

Oh, Big Lots. What would I do without you and your crazy international section with odd-ball gluten-free snacks? I just don’t know these days. Back at the beginning of summer, I actually posted about the Parmesan Crackers from Cheese Smarts. So, going into it, I knew at least that these crackers were palatable. Knock-you-over-with-cheesiness? Not exactly. But still good.

I can’t tell you much about the company, Unismack SA, aside from the fact that it is based out of Greece. Yep. Greece. And as you know, Europe holds food standards to a much higher degree than the United States. For that, I am thankful. And I love that these crackers are labeled gluten-free right on the front of the box. It’s a comfort to not have to haul out the iPhone in an attempt to check ingredients or a product’s Web site in order to be certain of gluten freedom.

Here is what I can tell you about the crackers, in general. Cheese Smarts Cheddar Crackers are baked, not fried. So, the cheese flavor is locked in through baking, not leaving a greasy residue like a lot of fried snack crackers do. That’s a huge plus. These crackers are made with 24% real cheese. I know…100% would be far better, but this is declared on the very front of the box. Only 24%. Hmmm. They are gluten-free, free of trans fats, and made with ingredients that are recognizable. In other words, the actual ingredients don’t read like a science experiment. Thank goodness.

So…enough with that. The nitty-gritty of this blog is how they taste and stack up against the plethora of other gluten-free cheese crackers out on the market. Well, at first bite you definitely get a healthy crunch. That’s partially due to the baking, I’m certain. The cheese flavor is there, not overpowering, but a bit underwhelming. The little flecks of salt on top of the crackers don’t overpower or make it an overly salty snack. With cheese snacks it can be a fine line when it comes to added salt, as cheese can be rather salty on its own. They aren’t bad. They just aren’t a cracker that you’ll hurry out to the store to stock up on. In a pinch…they’ll do, however.

A serving size is 12 crackers (or 29 grams if you weigh your portions like I do). This will set you back only 90 calories, however this serving also dishes up 6 grams of fat. These snacks are very low in cholesterol (10 mg) and sodium (only 240 mg). So, as far as a snack goes, you get a good portion size for relatively few calories in the cracker world.

These crackers aren’t bad. Not at all. They just don’t rank very high against some of the other major brands that are out on the marketplace. Nutritionally, they are difficult to beat. However, that being said, if it were to come down to taste…these wouldn’t be my first pick.

But…if I needed an inexpensive gluten-free snack…I’d be okay with these.

November 8, 2012

Cheese Bites Smoked Cheese crackers a more flavorful snack

Product: Unismack Cheese Bites Smoked Cheese Crackers – $1.80+

You know…one thing I have yet to learn is when a deal or sale is going on and I’m purchasing a new product…I shouldn’t immediately load up on every flavor available. Honestly. Because there is absolutely no guarantee that I’ll like the product in the first place.

I recently reviewed the Unismack Cheese Bites Parmesan Crackers…claiming that while they were good…they weren’t exactly something that stood out. Not memorable. In a world of gluten-free cracker options, I’d eat them again…but not actively seek them out. Of course, while on that outing to Big Lots that day, I grabbed pretty much every snack cracker that said Gluten-Free on the box. Because…it’s labeled. WOOHOO!! And the Cheese Bites Smoked Cheddar Cheese was the next snack on my gluten-free pantry list. I was less than thrilled to pull down another box of these, but…you know…the rule is…unless you really can’t stomach it…you eat it. No gluten-free things go to waste in my house. None.

So, I dished up a serving to take to work with me today. And my 3 p.m. snack time rolled around. I pulled out these crackers, popped the lid of the container, and took my first bite.

And this is why I am on the fence with these.

They taste like…BACON.

There is nothing bacon related in these. But that’s what they taste like. Like greasy diner bacon. Or, as my co-worker said after I let her try one…that it tastes like a bite of a McDonald’s Bacon Egg & Cheese Biscuit.

Normally, this wouldn’t be a bad thing. Not at all. But I’m a vegetarian. So when your vegetarian crackers taste like bacon, it is a little jarring at first. I didn’t know what to make of it or how to react. I know it’s just from the cheese being smoked, but…it confused the hell out of my taste buds.

You can’t say that these snack crackers lack anything for flavor. The very opposite is true for these. These pack the flavor. Enough that to some people it tastes like a fast food breakfast sandwich. Go figure. To me, it just reminds me of bacon. Maybe it’s because of that smokey flavor that is in the cheese. I had to get beyond that in order to really enjoy these crackers, but I ate them. No fussing on flavor this time. It’s there. I’m just not sure what to make of it just yet.

On the flip side, these crackers are rather low in calories (120 calories for a 1 cup (or 29g) serving) and only have 5 grams of fat for each serving. That’s not bad for a snack cracker. These are low sodium and also pack 4 grams of protein per serving. Not bad for a cracker, yes? All the ingredients are recognizable…probably due to the fact that these are produced in Greece. No strange chemicals or preservatives. Just the real-deal when it comes to ingredients. And these crackers are puffed up triangles of smoked cheese flavor. And they are light, so they won’t fill you up and spoil your appetite for dinner either.

So, if you love bacon…these might be the crackers for you. As for me, after my 3 servings that are in this box…I think I’ll pass. It’s just…weird to me. But, if you aren’t a vegetarian…these might be the best cracker you’ve ever tasted. But you’d have to buy them to find out.

November 7, 2012

Cheese Bites Parmesan Crackers a light, gluten-free snack

Product: Unismack Cheese Bites Parmesan Crackers – $1.80+

So…here’s the thing.

In February, I’ll be hitting my 2 year milestone of being completely gluten-free. Yep. Two full years. And it has been a learning experience. One thing that I can certainly claim is that I have definitely been going out on a limb and trying a variety of gluten-free products. One of the numerous gluten-free products out there is crackers.

Crackers went gluten-free with a vengeance. There are so many brands out there to choose from now. And flavors as well. Imagine that…options.

Well, one place I have learned to look for different gluten-free foods is Big Lots. I have found a wide variety of different snacks and foods from various parts of the world on the shelves of Big Lots. At a decent price. Labeled gluten-free. You know how I feel about labels on my products!

One such product was this week’s afternoon snack at the office. They are simply called Cheese Bites, made by the Unismack SA company in Greece. This particular box that I selected is the Parmesan cheese variety of cracker. Right on the front of the box is the gluten-free label that assured me this would be okay to purchase and consume. So…I did.

With the plethora of snack crackers out in the gluten-free market, something like this really needs to stand out. The actual shape and texture of these did catch my attention. They are simple puffy triangles that are bake, which keeps them light and airy. The ingredients are simple…without anything that makes you hop on the internet and search for what that chemical might be. It’s simple…potato startch, edam cheese, Parmesan cheese, egg yolk, yeast extract, milk proteins, and salt. Bam. A simple cracker and not a single ingredient I didn’t recognize. I love that. In addition, these crackers are not only gluten-free, but also wheat free, MSG Free, GMO Free, rich in calcium, and also produced in a nut-free factory.

But…how do they taste?

Well…they are good. Don’t get me wrong. I wouldn’t turn down buying them again. The fact of the matter, however, is that I have had so many flavor-popping crackers before these that they just don’t quite live up to my expectations. I’ve had fantastic cheese crackers (Hello Schär!) and other such crackers…and while these taste good, have a good texture, and definitely deliver that Parmesan flavor…they just seem bland compared to other gluten-free crackers out there. I loved the puffed up triangles, keeping the snack light so as not to be too heavy in the afternoon before heading home for dinner. I just feel that there are better, more flavorful crackers out there.

A serving of these is 1 cup (or 29 grams if you weigh your portions like I do). This will set you back 120 calories and 4.5 grams of fat for the day. These are relatively low in sodium (only 300 mg) and provide 4 grams of protein in a serving. Not bad for a cracker. There are, mind you, only 3 servings per box, however…so you don’t get a whole heap of these at a time.

Unixmack SA has created a good, cheesy, gluten-free snack cracker…but there are others out there that I have eaten that I’ve liked far better. They aren’t bad…they just can’t compare to other cheese crackers lining the gluten-free shelves. But…I’d eat them again if they were offered to me.

November 2, 2012

Enjoying breakfast with a taste of Enjoy Life’s Cranapple Crunch Granola

After checking Enjoy Life’s Web site, I’m not 100% certain this product is even available anymore. Which is definitely too bad. And here’s why…

It is fantastic!

Simple and to the point on this blog. I picked up this pouch of granola at Big Lots one day while I was out and about. They just happened to have it on sale…and I just happened to snatch it up with one of the Double Chocolate Crunch granola pouches as well. I figured I could use it on homemade, gluten-free apple crisp. And then I realized it was highly unlikely that I would get around to making apple crisp anytime soon, despite the overflow of apples in my CSA bin every week. So, this morning…I got a little creative with breakfast.

With it being fall/winter time, apples are in abundance when it comes to my produce. So, I see them every week and try to come up with easy, efficient ways to use them. Even if it means just slicing them and eating them straight. Well…that could have happened this morning. And then…I had a brilliant stroke of brilliance (as I like to say). And I dug the bag of Enjoy Life Cranapple Crunch Granola out of my pantry and got set to work some of my breakfast magic.

I ended up getting out my vanilla Greek yogurt, caramelizing up some apples, and then serving it in parfait form with the Enjoy Life Cranapple Crunch Granola serving as the crunchy bit to give it texture. Assembling it was easy. Caramelizing apples I can do in my sleep. And throwing Greek yogurt over everything is something I’m used to doing…often. So, as I am still quite sleep deprived thanks to noisy downstairs neighbors, this simple task was just what I needed this morning.

Upon opening the bag of granola, however, I knew I needed to sample it on its own. Quality control and so I could give a true statement about flavor and taste via this blog. I thought it looked a lot like Rice Krispies with craisins and dried apples thrown into the mix. Which, isn’t a bad thing. I reached in and pinched up a bit of the granola and some of the dried fruit to eat and tossed them back. The bits of brown rice flakes were crunchy and really packed with flavor. And the bits of dried cranberry and dried apple really brought a bunch of fruity flavor to the mix. Honestly. I was beyond impressed. I wasn’t expecting much, because at first glance…it looks like something I could have easily thrown together. But it just packs that apple flavor with the cranberry to add to the tartness. And I loved that it didn’t have huge chunks like most granola does. This was just flakes of brown rice bits and the dried fruit.

And how did it fair in my breakfast parfait? Awesome!! It complimented the vanilla Greek yogurt and the caramelized apples better than any granola that has come before it. My taste buds were extremely happy with each flavor that danced across my tongue. Really delicious. And it stayed crunchy even with the fruit and yogurt. It’s hearty and I like that…considering it looks like regular cereal.

Nutritionally speaking, this granola hits at a good level when it comes to sugars. While some I have tried have had ridiculous amounts of added sugar to them, this stands with only 10 grams in a serving. The calorie count will only set you back 160 calories and 3 grams of fat. And the serving size is 1/2 cup. Way more than most granola offers, which is normally about half that serving. Love it.

Enjoy Life makes really amazing gluten-free and allergen-free products. They are processed and made minus the top eight food allergens (meaning they are Wheat Free, Dairy Free, Peanut Free, Tree Nut Free, Egg Free, Soy Free, Fish Free, Shellfish Free). The Cranapple Crunch Granola is a great gluten-free granola that packs a wildly delicious flavor punch and is definitely more nutritious than others out there on the market. It’s peace of mind.

And, beyond that, it’s delicious.

IF this flavor, the Cranapple Crunch Granola, is still one of Enjoy Life’s products…or if you can seek it out and find it…definitely get it. Definitely try it. And definitely enjoy it. Now I feel like I need to savor every bite…because who knows if I can ever get it again!

October 28, 2012

Lärabar’s Peanut Butter Cookie just like the real thing…only better

Lärabar Peanut Butter Cookie (snack size)

Product: Lärabar Peanut Butter Cookie – $1.99+

Two of my favorite things – peanut butter and cookies.

I thank Lärabar every time I open one of their bars and experience the promised flavor on the package. The thing is…they do this with simple ingredients…no more than 9 to a bar. The amazing thing is how much they actually taste like what they are setting out to make the bar taste like.

This past weekend, I took along a mini Lärabar to eat about 30 minutes before the start of a 5K race I was running. I have found this to work. Too often I’ve just had cereal before a race and I end up finding myself starving just before the start or at least a mile in. That’s no good. I want to have energy before a race. These…do the trick.

I grabbed three to choose from and ended up going with the Peanut Butter Cookie variety at chow time. I was pretty pscyhed about this one. Why? Well, as I said…peanut butter and cookies are two of my favorite things in life. And here they were…together…in the form of a gluten-free protein bar that I am able to eat.

The Peanut Butter Cookie Lärabar is made up of three ingredients. That’s it. Peanuts, dates, and sea salt. Seriously. The snack size bar contains only 100 calories and 3 grams of protein. It has 6 grams of fat in it, brought to you mostly in part by the peanuts. But that’s a healthy fat and something your body needs regardless.

So now that I’ve given you the nutritional rundown, how exactly did it taste? Moist. Fresh. And soft. And yes…it was just like eating a very soft peanut butter cookie. The flavor was spot-on! Three ingredients…and Lärabar totally delivered on it. This bar was chewy and tasted like it was fresh off a cookie sheet. The best part was the balance of flavor. While I love peanut butter and could totally eat it out of the jar on a spoon (and do that on occasion, LOL!), I didn’t want this to taste like that. And it didn’t. It honestly tasted like a peanut butter cookie. And it was love at first bite. I devoured it faster than I probably should have…but it was delicious and I was hungry. Therefore…nom.

The Peanut Butter Cookie Lärabar is gluten-free, kosher, dairy-free, soy-free, and vegan. It’s also delicious and now one of my current favorites! Looking for a quick bite on-the-go that is good for you, delicious, and like eating dessert without being a dessert? Try the Peanut Butter Cookie Lärabar. You’ll be hooked like me.

I sort of wish I had more…

But…on to the next flavor…

October 25, 2012

Beanitos Black Bean Chipotle BBQ chips a better snack option

Product: Beanitos Black Bean Chipotle BBQ Chips – $3.49+

Okay…I know you’re thinking it…because I thought it too.

Chips…made from beans?! Isn’t that usually reserved for…you know…potatoes, corn, or even rice?

The answer is…yes. And yes.

I was a huge skeptic about Beanitos chips. I admit it. I saw them on the gluten-free shelves at my various grocery stores and natural food stores and immediately turned my nose up at them. While I’m a huge fan of beans, the idea of chips made out of them just didn’t sound…right. At all.

And then I attended a gluten-free tasting fair at one of the natural food stores here in town and one of the samples they had out were Beanitos. Well…free samples are a good way to introduce a skeptic to something with the potential to be epic, yes? I hesitated at the dish…but finally picked up the little tongs and snagged one of the round chips. I turned it over in my hands, then, very tentatively took a bite. And…then another. And then I just popped the rest of it in my mouth. Huh. I hadn’t expected to like them. But…chips made from beans were actually quite tasty.

And for a couple weeks, that’s where I left it. I had tried them. Yes…they were good. But I didn’t purchase any. Probably due to the plethora of snacks I currently had kicking around in my pantry.

Until my local grocery store put almost the entire gluten-free section on closeout. And fearing that I was about to lose my gluten-free aisle…I snatched up everything that was marked down. Beanitos was one of the items on the markdown. So I grabbed a couple of bags. And this week, I opened up the bag to get a serving (1 ounce, or about 10 chips) to take to work with me for my afternoon snack. They were next up as far as snacks in order of expiration dates. The first flavor up was the Chipotle BBQ flavor.

Love. Seriously. Spicy without too much heat. They have a great chipotle and mesquite flavor. They have just enough to bring out the flavor without overwhelming your palate with spice. They were a bit salty, but the sodium level is low on the bag. So, it’s not horrible…just I’m so used to unsalted snacks. I couldn’t stop eating them. So it is a good thing I portion out my snacks because I would have been quite tempted to just devour them all. I also think they would go crazy-good with my homemade guacamole.

Beanitos are completely corn free, gluten free, and potato free. It is all made from beans and rice. And that makes for a heartier texture and a more solid chip. They are high in fiber and protein, which is a nice change. And, in addition, they are cholesterol free, trans fat free, non-GMO, and kosher. A serving is 140 calories and 7 grams of fat. Not bad for a chip. Not bad at all. They come in a bunch of different flavors and all of the chips are vegan except the cheddar cheese flavor. I mean…come on…these chips are made out of protein-packed beans!

Yes, I was a skeptic, but tasting made me a believer. Chips made from beans are actually quite delicious. I can’t wait to dive into another variety of them. I no longer fear Beanitos. I plan to keep them in my pantry!

October 25, 2012

Recipe: Parmesan Baked Potato Halves

You know…it’s because of places like Pinterest that I can find new and exciting ways to fix up some of the produce that comes in my CSA bin every week. Honestly. While working with potatoes isn’t at all difficult, sometimes I can just get accustomed to making them one way and not really branching out from there. I was determined not to just slice these up into cubes and make home fries to go with eggs in the morning.

My organic fingerling potatoes are beautiful, mind you. And back when I first signed up for Pinterest, one of the recipes that I pinned was for Parmesan Baked Potato Halves. Sounded great. And here I was with some fingerling potatoes, ready to see if this recipe was all it was cracked up to be. But you know me…I always take a recipe and twist it up some way. In this case…I added…more cheese and a different flavor at that. In addition to spices as well.

The original recipe comes from Favorite Family Recipes. But below is my take on it.

Recipe: Parmesan Baked Potato Halves

Servings: 2
Time: Prep 10 minutes; Bake 45 minutes

Ingredients:

6-9 small potatoes, scrubbed and cut in half
2 tablespoons butter (I used Smart Balance)
1/3 cup grated Parmesan cheese
1/3 cup grated Chives & Dill Jack cheese
garlic powder
other seasonings (to personal preference) (I used a touch of crushed red pepper, rosemary, and salt)

Directions:

Preheat oven to 400 degrees.

Melt butter and pour into a 8×8 inch pan and spread evenly across the bottom.

Generously sprinkle Parmesan cheese and Chives & Dill Jack cheese and lightly sprinkle other seasonings all over the butter.

Place potato halves face down on the butter and seasonings.

Place in preheated oven and bake for 40 to 45 minutes. Cool for 5 minutes before removing from pan.

Enjoy.

~*~*~

My roommate enjoyed her half of this tasty potato dish this morning with some ketchup. As for me…hot sauce was my game. Or, you can serve with whatever dip you choose to enjoy potatoes with…or just plain on their own. They are yummy that way too. It’s a simple recipe that really just takes a little time to bake up. But the cheese melts and crusts against the top and packs a whole bunch of flavor into each bite.

I’m making it again tomorrow morning! Go ahead…try it out. Flavor with whatever cheeses you fancy and whatever spices compliment it. Get creative!

October 24, 2012October 24, 2012

Brownie Crunch by thinkThin a chocolate and protein packed treat

Product: thinkThin Brownie Crunch High Protein Bar – $1.99+

I had just finished running my fastest half marathon yet. And I was in the land of chocolate. Seriously. It was just after the Hershey Half Marathon. I had downed my protein shake in the recovery area and had returned to the hotel to take a shower. But before doing that, I needed to get some further protein into my body before continuing on with the day.

With me, I had packed a thinkThin High Protein Bar. This flavor was Brownie Crunch. While I liked the Chocolate Fudge well enough, Brownie Crunch sounded even more intriguing. So, after a well run race…I tore into my chocolate-coated protein bar with gusto. I mean, in the land of Hershey’s chocolate…you best be eating some chocolate.

First bite…and it was like biting into a tough chocolate-coated brownie. Honestly. I think it was frozen from being out in the chilly weather that morning, but man…my jaw got tired of chewing it after awhile. The flavor was good. No aftertaste of protein on this one. But, it was very chewy…again, I do think much of that was from being out in 43 degree weather for over 2 hours. But after running 13.1 miles…my jaw really wasn’t feeling the chewing. I powered through it though…and gobbled it up.

As far as protein bars go, thinkThin definitely provides a tasty alternative to the other brands out there. What I love about these, aside from being gluten-free, is the 0 grams of sugar in each bar. Do note, however, that the Brownie Crunch is listed as having 12 grams of sugar alcohol. Aside from that, this protein bar will set you back 230 calories and 8 grams of fat. You will get 20 grams of protein, however, in each bar. And that…is fantastic. Especially for someone like me…who is a gluten-free, vegetarian athlete.

Due to the high value of protein in this bar, it does make for an excellent meal replacement. The fiber content is low, so this would also be a good option pre-workout/run. I don’t know if I can do chocolate before a run, but this might be something to experiment with.

So, of the protein bars I have tried, this has been one of the better ones. The texture was a little tough for me, but again, I don’t know how much of that was exposure to cold air. That being said, the flavor was great and I enjoyed bits of almond that were incorporated into the brownie filling to give it a little crunch. Overall, one of the better ones yet. Still not up to the Peanut Butter ones…but this one I’d buy if none of the others were available.

Looking for a meal replacement bar or a boost of protein for pre- or post-workout? thinkThin is definitely the way to go. Falling in love with their bars one trial at a time.

thinkThin Brownie Crunch High Protein Bar (unwrapped)

October 22, 2012

KIND Fruit & Nut Delight a delight to see while on the road

Product: KIND Fruit & Nut Delight Bar – $1.99+

My co-worker and teammate at the office provided me with my first KIND Bar…which I ate without blogging about. Why? Because I didn’t have the resources available to properly document the occasion. And she also provided me with my second KIND Bar…which I also devoured and didn’t take the pictures necessary to blog about it. Silly me.

But, it is because of her that I have discovered this amazing gluten-free snack bar.

So, thank you, Andrea!

As luck would have it, while on my trip to Hershey, Pennsylvania, we stopped off at a travel oasis in Pennsylvania to grab something light to eat for lunch. Well, all of the restaurants that were featured at this place didn’t have anything that I would be able to eat. But, thankfully, the attached gas station had a travel center, which I ducked into and started to glance around to see what they had that I could use as a snack for lunch.

And in with the granola and protein bars…there, shining like a beacon of gluten-free goodness…was the KIND Fruit & Nut Delight bar. And I couldn’t have been more excited to see that than I was just then.

And…this was a flavor I had yet to try! Even better.

The KIND Bar that I found was the Fruit & Nut Delight. This snack bar is a scrumptious mix of healthy mixed nuts (almonds, Brazil nuts, peanuts and walnuts) with dried apricots and raisins. It wasn’t the ideal flavor that I would have chosen, but it was all they had. It was also gluten-free, so I figured…yes…this would be my lunch.

The KIND Fruit & Nut Delight Bar sets you back 180 degrees for the entire bar and 11 grams of fat, which seems high, but keep in mind that much of this fat comes from the nuts, which are truly a healthy fat. This bar also provides a 5 gram punch of protein.

And…despite not being a flavor I would have chosen on my own…I loved it. The nuts and fruit, with the addition of gluten-free puffed rice and honey and other seasonings, was a perfect blend of salty and sweet. Everything about this bar was delicious. There was the right amount of flavor with the blend of nuts, and it wasn’t overly salty. True, this bar does contain 11 grams of sugar, which I do find high, but much of that probably stems from the honey and the dried fruit. So, I give that a pass.

I really wanted to feel safe eating my food before the half marathon I was running and I knew that I could trust KIND Bars to deliver a safe, delicious, and relatively healthy gluten-free snack. I wasn’t worried about having a bad reaction to it. It is even labeled as gluten-free. And with all the nuts and the protein hit…quite filling as well.

With every KIND Bar that I try, I fall more and more in love with it as a product. Every flavor has won me over..and this was the very first one I had without some sort of chocolate being involved. And guess what…it’s been my favorite.

Thank goodness for companies that put out gluten-free snack bars that are healthy, delicious, and safe for those of us who just can’t grab a granola bar or a protein bar without checking the ingredients first.

KIND Bar…I tip my hat to you in thanks. And can’t wait to try more of your bars in the future!

KIND Fruit & Nut Delight Bar (unwrapped)