Sauce – Page 6 – The Celiathlete

September 16, 2014

Product Review: Molina di Nicoli Gluten Free Couscous

Product: Molina di Nicoli Gluten Free Couscous – $3.00+

There was a time…back before I was diagnosed as a Celiac…when I used to make numerous dishes with a grain known as couscous. But, as couscous is made from the semolina of hard wheat…so any couscous dish I started to ignore or substitute quinoa. It worked…but it wasn’t the same.

You cannot imagine my excitement when I opened up this month’s Cuisine Cube and found a box of Molino di Nicoli Gluten Free Couscous. I was beyond thrilled. Seriously, I might have done a happy dance in my office. Okay…I did do a happy dance. And with that being said, I was already making plans in my head to recreate some of my favorite couscous dishes with this little box. My roommate immediately said, “BREAKFAST COUSCOUS!” Which, is definitely going to happen. But…it just so happened that I ended up making a salad first with this product.

It was this month’s issue of Vegetarian Times, highlighting hot and cold salads. And the one that really, really caught her attention was one of Grilled Eggplant with Couscous and Greek Yogurt Dressing. We looked over the ingredients and they all seemed within reason to pick up at the local farmer’s market (as none of the ingredients were in the CSA bin this week), so I made a pact…if we could find the ingredients, I would cook up the dish. Because now…I could absolutely use couscous in a dish that asked for it.

The shopping was a success and last night, I found myself prepping most of the ingredients for our dinner tonight. I cooked up the couscous, seeded the pomegranate, diced the cucumbers, chopped the green onion, and chopped the mint leaves. I blended together the yogurt dressing ingredients, after a quick run to the store for the actual yogurt itself. It was the one ingredient we forgot about. HA! Not bad.

Molino di Nicoli Gluten Free Couscous (cooked)

I have to say…the couscous is easy enough to cook. I actually didn’t follow the ingredients on the box. I went off the instructions in Vegetarian Times for the cooking of the whole-wheat couscous they used in the original recipe. So, instead of 2/3 cup of couscous with 2/3 cup of boiling water, I used the 2/3 cup of couscous and 1 cup of boiling water, letting it cook for 5 minutes. Usually the said amount of boiling water and the same ratio of couscous would sit for 2 minutes, then the box says to add oil or butter and cook for 3 more minutes over a slow flame. The way I did it worked just as well, and when the 5 minutes was up, I emptied the pan of couscous into a bowl to cool for 10 minutes. Then I added the pomegranate seeds and the remaining ingredients, seasoning with olive oil and white wine vinegar. I let it chill overnight in the fridge.

After work today, my roomie and I returned home and I set out to grill the eggplant and piece the dish together. That’s what I did. I plated the couscous salad, then topped it with the grilled eggplant, gave a drizzle of the Greek yogurt dressing and topped it off with a few more pomegranate seeds. It looked amazing. And it tasted just as good!

Now, my roommate said her least favorite part of the dish was the couscous, but to me, it was one of the highlights. Maybe it was because I haven’t had it in a long time. But I did nothing special to season this couscous, as I used to hit up the regular couscous with cayenne while it steamed. I left this one plain, as I was adding enough flavors via the fresh ingredients and the oil and vinegar…and a touch of salt to season. I thought the texture was clearly different. This was a lighter, smoother, not as gritty couscous, but it was the perfect ingredient for this dish. In fact, I can’t wait to try it in my “Breakfast Couscous” later on this week.

The grains of the Molino di Nicoli Gluten Free Couscous were finer and smoother than regular couscous. However, this is not to say that it was mush. Anything but that. In fact, the grains were still very noticeable on the palate and tongue. I found that it really blended well with all the fresh vegetables and ingredients that were placed on top of it. It was perfection…quinoa wouldn’t have been the same. The couscous was perfect. And it tasted brilliant.

I was beyond impressed!

So, I bet you’re wondering what a gluten-free couscous is made from. Simple. One ingredient is all that is listed on Molino di Nicoli’s Web site – corn flour. Yes, the Molino di Nicoli Gluten Free Couscous is simply corn flour. That explains the different texture from regular couscous…but ultimately still delicious. It felt more like grits than couscous…but…it will do. Different…but close enough in my eyes.

As far as nutrition goes…well…let me see if I can figure this out. A serving size of Molino di Nicoli Gluten Free Couscous is 50 grams, which is about 1/4 of a cup. This serving will provide you with 177 calories and 0.5 grams of fat. You will be consuming 0.002 mg sodium (yes…that is the actual measurement) and 0.3 grams of sugar. A serving provides you with 1.3 grams of fiber and 3.8 grams of protein. It’s not too filling, but you won’t fell starved an hour later either. Molino di Nicoli Gluten Free Couscous is gluten-free and cholesterol free.

I will be savoring this couscous for as long as I can, as I have a few more dishes I want to make with it. But tonight’s meal was a success. It was the perfect base for the grilled eggplant and the light and lively dressing that brought everything together. Beyond happy. It’s not exactly couscous, but when you’re gluten-free…this is close enough. Close enough…and really, really good!

Thank you, once again, Cuisine Cube. Because of you…I’m one happy couscous eating girl again!

Grilled Eggplant with Greek Yogurt Dressing over a Gluten Free Couscous Salad using Molino di Nicoli Gluten Free Couscous

September 16, 2014

Product Review: Udi’s Gluten Free Rich & Creamy Penne & Cheese

Product: Udi’s Gluten Free Rich & Creamy Penne & Cheese – $6.99+

You know…there are certain names that I commonly trust in the gluten-free food world. And, with the exception of a couple of things (holy and small bread loaves and the original cinnamon roll recipe), one name that I have always been able to trust to serve me up something not only delicious but a close equivalent to the “real” and glutinous food is Udi’s. After all, they were the game changer when it came to bread. I hate really small bread slices though, so I normally don’t purchase their loaves. I do, however, always have Udi’s Gluten Free Bagels in my freezer. Never had a better gluten-free bagel, for sure!

So, imagine my glee when I found out that Udi’s Gluten Free was introducing some frozen meals to the market. And while these new products usually take forever and a day to reach my area, that wasn’t the case with these. I can find them in most of my natural food stores. The one I have, however, I purchased out of town and returned to my freezer in a cooler. That’s how I roll when I’m a gluten-free girl on the go!

And by on the go…I mean I drive to a lot of places that have items I don’t always see in my area. The road is my home a lot of the time.

But when I am home…when I have a rough day or am just tired…cooking something from scratch isn’t always an option. BAH. That was the case tonight. I consulted my roommate and she asked if there was anything in our crisper drawer that was in dire need of being used up. I listed off a couple of things that we had until Thursday to use. Since there was no real rush…she said to just grab something out of the freezer…either the gluten-free pizza or the mac and cheese. The pizza is from my local gluten-free bakery…and we almost went that way. But…when I said it was the pizza or splitting the mac and cheese and having it with the gluten-free and vegan garlic bread still in the freezer…she immediately wanted the mac and cheese meal because the bread was the tipping point. HA! She loves her bread. And, yes, she only eats gluten-free bread. She’s awesome like that.

So, after getting home, I tossed the gluten free and vegan garlic bread into the oven to toast. And as that was about to finish up, I pulled out the mac and cheese meal I knew we had in the freezer. Actually…what we had one box of the Udi’s Gluten Free Rich & Creamy Penne & Cheese in the freezer. Close enough to mac and cheese. I brought it back from The Raisin Rack in Columbus, Ohio, and was keeping it around for an evening such as this. Lots to do, and not enough time to spend a long time in the kitchen. This was easy. This took a total of 7 minutes to cook. I loved that.

Udi's Gluten Free Rich & Creamy Penne & Cheese (cooked) — Udi’s Gluten Free Rich & Creamy Penne & Cheese (cooked)

Simple preparation. Remove tray from box and cut a whole in the plastic that surrounds it. Place in the microwave for 2 minutes. After those two minutes are up, remove the plastic and stir. Place back in the microwave for another 2 minutes and 45 seconds. Allow to sit for 2 minutes before serving. I did that…then split the tray between the two of us.

I settled in to an episode of Chopped on Food Network and took my first bite.

And was highly disappointed. While the actual dish itself is loaded with rich and creamy unnaturally orange cheese…it didn’t actually live up to its looks. In fact, while it looked like something I could have cooked up, the first bite was just…bland. BLAND! Penne & Cheese should not be bland. Gluten free should most definitely not be bland. I was just…so let down. While I could see the black pepper scattered through the cheese sauce, the cheese sauce really lacked flavor. And, with most cases of microwave pasta…some of the noodles didn’t cook to soft goodness and were left sort of crunchy and crisp. BOOOOO!! This just left me feeling deflated because I love mac and cheese…but this was just…no good. Not one bit. When I eat something, I want it to taste like something. I want seasoning. I don’t care if it’s a frozen dish or something that comes out of a professional kitchen, it has to taste good! Or…taste like…something.

The Udi’s Gluten Free Rich & Creamy Penne & Cheese is made from gluten free penne pasta (made from corn flour and rice flour), pasteurized milk, water, cheddar cheese, butter, cheese flavor, monterey jack cheese, rice starch, flavor, citrus fiber, kosher salt, black pepper, annatto extract, and mustard flour.

As for nutrition information, the Udi’s Gluten Free Rich & Creamy Penne & Cheese serves 1 person per container. My roommate and I split it. I’m sort of glad we did…

Anyway, one serving (about 1 cup) will serve up 430 calories and 13 grams of fat. You will be consuming 90 mg cholesterol, 480 mg sodium, and 4 grams of sugar. In addition, you will take in 3 grams of fiber and 12 grams of protein. You’ll feel full…but you won’t feel like you actually tasted anything.

It’s too bad that this dish was so bland. I was really let down. Udi’s is usually so spot-on with their products, but this one just left me feeling cheated out of what should have been a delicious meal. I think I’ll stick to my homemade mac and cheese from here on.

Half a serving of Udi's Gluten Free Rich & Creamy Penne & Cheese — Half a serving of Udi’s Gluten Free Rich & Creamy Penne & Cheese

September 12, 2014

Product Review: Delallo Gluten Free Gnocchi

Product: Delallo Gluten Free Gnocchi – $3.99+

I blame Ireland. Honestly. I blame Ireland for making me love gnocchi so much.

On my final trip there, which happened to be just a couple of months before the Celiac diagnosis, I was at The Tea Room at The Clarence Hotel…feasting on one of the best meals I have ever eaten in my life…

Gnocchi.

Potato and Sage Gnocchi at that. Seriously…it was sex on a plate. And the chef was kind enough to share the recipe with me, but the version that my friends and I made at home wasn’t quite the same as the one we had in Ireland. But, let me tell you…this really, really, really made me fall in love with those potato pockets of pasta goodness.

So…it was Ireland and not Italy that introduced me to the pillowy goodness of gnocchi. And I have been in love ever since.

And then…I had to go gluten-free. Before that happened completely, I was able to feast on a couple more gnocchi meals from different restaurants…all of which were divine…and reminded me of why I fell in love with gnocchi in the first place. I was enamored.

Since then, I have had a couple of varieties of gluten-free gnocchi. Some have been good. Some have been…okay. And I think one didn’t even impress me at all. So, I figured what did I have to lose when it came to testing out the shelf-stable (not frozen or refrigerated) variety made by Delallo, who have also put out some gluten-free pastas. I have tried them…and they are really good. So, I had some high hopes for the gnocchi.

Tonight…I got to cook it up and test it out.

Nothing is easier to make. Put 4 quarts of water into pot and bring to a boil. Add 1 tablespoon of salt and then pour in the gluten-free gnocchi. Bring water back up to a boil by covering the pot and cook for about two minutes. Once they are floating, drain and then add to the sauce. Allow to cook for 2 more minutes in the sauce (of your choice) to marry the flavors together. Then serve.

I cooked the Delallo Gluten Free Gnocchi in a Squash and Pumpkin Pasta Sauce. For real. It smelled fantastic. And once I added the pasta to let it all cook together, my mouth was nigh on watering. I served it up in two bowls with a slice of my local gluten free bakery (Annie May’s Sweet Café) vegan garlic bread. Amazing. Simply divine.

And I’m not just talking about the vegan garlic bread. The Delallo Gluten Free Gnocchi cooked up to perfection. They were soft and creamy, little perfect Italian dumplings without the wheat. These are soft pillows of delicious goodness that didn’t stick together or get gummy. In fact, they were pretty much perfect, which was more than I could have asked for! According to Delallo, the Gluten Free Gnocchi is crafted with over 85% potato, bringing the absolute perfect texture of traditional gnocchi. I couldn’t agree more. I already want to rush out to the store and purchase some more…try it with other sauces…devour, devour, devour!

Delallo Gluten Free Gnocchi is made from rehydrated potatoes, rice flour, potato starch, salt, lactic acid, and sorbic acid (as a preservative). This pasta is non-GMO, cholesterol free, fat free, gluten-free, sheat free, and made in a dedicated gluten-free facility in Italy. Yes…in Italy. These gluten-free gnocchi are imported.

So, what about the nutritional aspect of this pasta? It’s not bad. The Delallo Gluten Free Gnocchi serving is 1 cup of the pasta. This serving dishes up 250 calories and absolutely no fat at all. This serving has 760 mg sodium and only 1 gram of sugar. The sodium is higher than I normally would like, but the sugar is very low. This pasta has 2 grams of fiber and 4 grams of protein. Not bad at all for pasta!! Especially gluten-free.

LOVE. That’s what the Delallo Gluten Free Gnocchi is made with and of. LOVE. Lots and lots of gluten-free love. And I am forever going to make a point to keep this in my kitchen pantry. When it doesn’t take long to cook up, it makes for a relatively quick meal to prepare and then eat. And I love convenient. Delallo definitely hit it out of the park this time. Delicious!

Delallo Gluten Free Gnocchi with Organic Squash and Pumpkin Pasta Sauce and Gluten-Free and Vegan Garlic Bread

August 27, 2014

Recipe: Gluten Free Avocado Bruschetta with Green Sauce

Ah, Martha Stewart. I have to hand it to you! You always come through for me in a pinch. Always.

You see, I’m running short on time and have quite a few things left from my CSA bin delivery. Yes. I know. I don’t even eat out that often anymore. Once a week…generally on the weekend…and it’s usually always at Annie May’s Sweet Café on Saturday morning.

But…with my bin ingredients needing some attention, I noted this morning that my avocado was now ripe. Not just ripe…but at that perfect creamy ripeness. So…I scrapped my original plan to make Maple Roasted Brussels Sprouts and instead thought about what I could do with the ingredients I have in my fridge and pantry…that I could use avocado with.

I puzzled it out for much of the day…until I found this recipe. It’s one of Martha Stewart’s. And yes…it is sheer perfection. The only thing I did differently was I used kale in my sauce instead of parsley…because I have plenty of kale to use! HA! Oh, and I used slices of gluten-free sandwich bread instead of the crispy French bread that you would normally use to make bruschetta.

Trust me…you’ll eat this up as fast as Cathy and I did tonight!

Recipe: Gluten Free Avocado Bruschetta with Green Sauce

Servings: 4
Time: Prep 10 minutes; Bake 10 minutes

Ingredients:

2 ripe Hass avocados, pitted and peeled
1 tablespoon freshly squeezed lemon juice
8 slices gluten-free sandwich bread, toasted
1 small clove garlic, peeled
6 leaves of kale, trimmed
3/4 cup packed basil leaves
5 tablespoons plus 2 teaspoons extra-virgin olive oil
1-1/2 teaspoons red-wine vinegar
Salt and freshly ground pepper

Directions:

Place the garlic in a food processor, and pulse.

Add the kale, basil, 5 tablespoons olive oil, vinegar, and salt and pepper to taste; puree.

Set the sauce aside.

Cut the avocados into 1/2-inch chunks. Toss with the lemon juice and remaining 2 teaspoons olive oil.

Spread a scant tablespoon of the green sauce on each slice of bread.

Arrange the avocado chunks on the bread, sprinkle with a pinch of ground pepper.

Serve immediately.

~*~*~

This dinner was so simple and yet…so fantastic all at once. It really wasn’t hard to make at all. When toasting the bread is what takes up most of your time, you’re doing it right. Seriously…this was a flavor haven of sheer recipe awesomeness. The avocado was smooth, creamy, and soft. The sauce had this great flavor to it…without being overly oily. Think of it as a sort of kale and basil pesto. What that ended up doing was really bringing this amazing earthy and light flavor to the dish itself.

One bite…and you’ll be hooked. I added a sprinkle of red chili flakes to mine…because a little hit of heat is an amazing thing. I sort of want to make it all over again. YUM!

August 26, 2014

Product Review: Schär Gluten Free Multigrain Bread

Product: Schär Gluten Free Multigrain Bread – $4.99+

For all those different gluten-free bread needs, I often turn Schär. Not only has Schär put out a variety of bread products on the market, they make sure that the products that they do put out are up to their high standards. This is why when I need sandwich rolls or ciabatta or even baguettes…I head to the gluten-free bread section and pull one of these products off the shelf. Yes. Not frozen. I get so tired of having to thaw out my bread…but without preservatives and the like, gluten-free products don’t keep for long if they aren’t refrigerated.

Schär specializes in the development and production of foods for people with special dietary needs, with a goal of becoming a leader in that field. They have very much established themselves as a leader in the gluten-free foods out on the market. They are certainly one brand that I never hesitate to purchase, even if I’ve never tried the product. And since Schär guarantees the highest safety standards in the manufacturing of their products, you can rest assured that you won’t have any contamination from their products. They aim to produce quality and delicious products that ensure the consumer a balanced nutrition and quality of life through their restrictive diet.

In the past, I have often used Schär Gluten Free Baguettes, Ciabatta Rolls, Sandwich Rolls, Cinnamon Raisin Bagels, Table Crackers, and even some of their sweets, like their Chocolate Hazelnut Bars.

So, when my roomie and I spotted a loaf of the Schär Gluten Free Multigrain Bread at Wal-Mart on sale, we couldn’t pass up that deal. So…we purchased it. And I was already coming up with ideas for sandwiches and the like. I was excited to try it. Honestly. I had my usual brand (Rudi’s Gluten-Free Multigrain Bread) already open, so I didn’t immediately break into my loaf from Schär. Until last night.

You see, last night the Series 8 premier of Doctor Who was playing at my local movie theater. I wanted to keep dinner light and easy so we could get out the door and get to the theater in time. So, I opted to make one of my vegan gluten-free grilled cheese sandwiches. Yummy. I try to enhance the sandwich by adding items to it. No time to get really creative, so I sliced up the rest of a tomato and added it to the sandwiches. I spread Earth Balance onto the slices of bread, put the cheese and tomato on and placed it in the skillet to toast.

The first thing I noticed about the Schär Gluten Free Multigrain Bread was that the slices are very small. If you are familiar with Udi’s Gluten-Free Bread…then think about slices about that size. I’ve grown used to this when I branch away from my standard bread…so…I won’t hold it against Schär. It toasted up nicely on my skillet and the vegan cheese melted as well as vegan cheese can melt. Once each side was toasted, I served up one sandwich to my roommate and one for myself.

Gluten-Free and Vegan Grilled Cheese Sandwich using Schär Gluten Free Multigrain Bread

She took the first bite and I asked her what she thought of the Schär Gluten Free Multigrain Bread. She said it was “pretty good.” I think she did actually like it, but prefers our usual Rudi’s brand when it comes to sandwich bread. And…I agree. However, that’s not saying that the Schär Gluten Free Multigrain Bread isn’t good. It is. In fact, one aspect of it that I did quite enjoy was the wholesome flavor that came with each bite. It almost reminded me of wheat bread, back when I could eat it. I don’t think my sandwich was the best vehicle to test this bread out on, however.

So, tonight…I gave it another test run. And this time, I used it as a base for a Gluten Free Avocado Bruschetta with a Green Sauce (which I made from kale, fresh basil, olive oil, red wine vinegar, and some salt and pepper). Oh…oh…this was a game changer. I toasted the bread, dry, in the oven for about 10 minutes. It came out a gorgeous golden color…not burned or charred on any of the edges. Perfect. I put the Green Sauce on the bread then topped it off with the chopped avocado. My first bite…and…oh…oh yes! YES!! This was brilliant. This was what that bread was made for. And it turned out the smaller size was perfect for the amount of topping and chopped avocado that I had. Each bite had every flavor and the savoriness of the bread just elevated this dish even higher.

It was the more complex dish that truly won me over with the Schär Gluten Free Multigrain Bread.

So, let’s talk ingredients, shall we? A loaf of Schär Gluten Free Multigrain Bread is made from water, corn starch, rice flour, rice starch, soy flakes, potato starch, buckwheat flour, soy bran, rice syrup, soy protein, palm oil, psyllium seed husk (vegetable fiber), millet flakes, yeast, beet sugar syrup, sugar, hydroxypropyl methylcellulose (emulsifier), apple extract, salt, calcium citrate, citric acid, tartaric acid, folic acid. This loaf of bread is gluten-free, wheat free, lactose free, dairy free and egg free. It is also cholesterol free.

As far as nutrition goes, a serving of Schär Gluten Free Multigrain Bread is 1 slice of bread. One slice of bread provides you with 80 calories and 1 gram of fat. In addition, you will be consuming 125 mg sodium and less than 1 gram of sugar. Love those stats. Finally, you will be taking in 1 gram of fiber and 2 grams of protein. The bread won’t leave you feeling full…but it won’t make you feel like you hardly ate either.

So, while it wasn’t exactly love at first bite with Schär Gluten Free Multigrain Bread, I came around. It just took a second tasting to really value the texture, flavor, and overall feel of this bread. Yes, the slices are small, and yes…it can be tough without some toasting or warming…but in the end…a definite quality product I would be proud to purchase again!

Gluten Free Avocado Bruschetta with Green Sauce using Schär Gluten Free Multigrain Bread

August 26, 2014

Gluten-Free Food Allergy Fest – Indianapolis, Indiana – August 23, 2014

GF Jules and me at the Gluten-Free Food Allergy Fest in Indianapolis, Indiana!

This past Saturday, I had the honor of being able to attend the Gluten Free Food Allergy Fest up in Indianapolis, Indiana. I love going to gluten-free expos and events and Indianapolis seems to always have one at some point during any calendar year. This year was no exception, and I was thrilled to read about the new location for this year’s event – the Indian State Fairgrounds. With all the vendors and exhibitors I saw listed, I knew this year’s event was going to be HUGE! I was not let down at all.One of the magazines I currently subscribe to, Gluten Free & More (formerly Living Without), was putting on the Living Without Gluten-Free Food Allergy Fest in various cities this year as a way to show those with food allergies and/or sensitivities that we can live life without deprivation and missing out on delicious food. It was a coming together of the magazine, as well as over a hundred of their favorite exhibitors to celebrate living well. And it was open to anyone who wanted to stop in.

Tickets went on sale and, as a subscriber, I received a free entry, and then received a discount code for another ticket…so I had Cathy taken care of as well. So, on Saturday morning, we ate a light breakfast before climbing into the car and hauling up to Indianapolis. We timed it perfectly because we burned through our breakfast just as we got up there, about 30 minutes after it officially opened.

And…there was already a line waiting to get in.

Oh…that made me happy, indeed.

It was a hot summer day already and standing outside in the blazing sun didn’t sound like too much fun…but it wasn’t going to be a long wait. Just about 5 minutes, at the most. And while standing in line, I got to listen to people who have done expos like this before (like me) describe the events and how things work to the first timers. I even got to geek out over favorite products and the like for a few moments. I love making gluten-free friends!

Before we knew it, we were inside the doors, in the air conditioning, and getting the tickets scanned. We were given blue wristbands to wear (for re-entry purposes and to show we paid!). Cathy and I put them on and headed into the expo proper. We were greeted at the door by people passing out reusable shopping bags from Glutino (a personal favorite!). Perfect for all the samples and products you are bound to pick up and buy.

Trust me, you don’t walk out of these events empty-handed.

Cathy and I decided that we were going to be systematic about our approach to each table/vendor/aisle. We’d start on one side and then work our way up, then come back down the other side. This was a good plan in theory, and we decided to start in the middle aisle to avoid the congestion of the end aisles. We soon found out…no matter what…it was just hopping and congested. People were surrounding tables, getting free samples, trying products, trying local baked goods, and the like. So, we ditched our original systematic plan for the…let’s just see what there is and wriggle into open areas when we can.

We’re pros. HA!

That being said, we began our Gluten-Free Food Allergy Fest at the Glutino/Udi’s/Earth Balance booth, which was giving out samples of Udi’s Gluten-Free Salted Caramel Cashew Cookies as well as Glutino’s Gluten-Free Multigrain English Muffins, schmeared with Earth Balance Creamy Coconut and Peanut Spread. It was all crazy, crazy delicious. I actually have the Glutino English Muffins in my freezer, I just haven’t tried them yet. Now…I know buying them wasn’t a mistake at all. They were delicious. And that Earth Balance Creamy Coconut and Peanut Spread…out-of-this-world good!

And from there…it only got better. We made a point to stop by each vendor’s table and talk to them about their products, if we had tried them. If we hadn’t…we would ask all about them. I made a point of raving to the Pamela’s Product people about the Figgies & Jammies. Because they are awesome and worthy of praise. I talked to the Hodgson Mills representative and when I mentioned being a food blogger he said to reach out to the Hodgson Mills team anytime. I was told the same thing by various other vendors as well. And one local vendor who was selling the most amazing bar-b-que sauce and seasoning (which we purchased) said to tag her on Facebook when I use their products so they can read my blog. I was having a great time.

I think, though, the best moment had to come at the Freedom Foods table. Because, as many of you are aware, Freedom Foods only makes my favorite gluten-free cereal, Tropic-O’s. NOM NOM! I can’t find this cereal here anymore, since my Whole Foods stopped carrying it, so my parents ship it to me from Birmingham, Alabama. We have a system down. But, recently, they put out a gluten-free, dairy-free, and not-free version of Nutella…which I fell in love with. My local Kroger is the only place that had it…and I bought the last jar of it a few weeks ago. It has never been restocked. So…I stocked up on some Quinoa Pancake Mix, lots of “Smudge” (that’s the Nutella stuff!), and a few other products to try, all the time raving about how much I love their products and how they honestly care about what ingredients go into all of their stuff. It didn’t hurt that the guy at the table had a New Zealand/Australian accent. HELLO! I actually ended up going back to the table before leaving that day and buying 4 more jars of Smudge. I hadn’t opened the one I had at home for fear I would never find it again. Now…it’s on!

I was able to sample some of the best gluten-free Snickerdoodles I have ever eaten. And this pasta that was made from lentils that tasted exactly like regular pasta…but I couldn’t afford the hefty price tag on it. Unfortunately. It was nice to sample it, however. At the very back of the building, for those over 21, was the gluten-free cider/beer tasting area. There was so much food and samples…so I was glad we ate light. And Cathy and I have a system down…where we split a sample so we aren’t filling up on our own. It always works at these events.

However, I have to say the greatest moment ever was when I finally got to meet GF Jules in person. GF Jules (formerly Jules Gluten Free) was one of the first Celiac/Gluten-Free bloggers/recipe makers/amazing people I started to follow on social media after my diagnosis. While I have been to events where she has been present, I have never been able to actually meet her. That changed. We discovered that we were food allergy soul sisters, both of us being vegetarian Celiacs who also can’t handle dairy. Go figure. She was so nice and just so easy to talk with. I picked up one of her cookbooks, which she signed, and she was kind enough to take a picture with me. I might have geeked out a little bit. Or a lot. You know how it goes…

And soon, after a couple hours of tasting, testing, buying, talking, and exploring, our time at the expo drew to a close. We were going to meet our friend, Greg, for lunch that day, so we bid adieu to the fantastic event and made our way out to the car.

This event was probably the best one I have attended so far. Great people, great vendors, great information all around. And I came home with samples and products to try in the very near future. Can’t argue with that, right? Right!

I hope they return next year. I’m already making plans to attend. If one of these events happens near you…I definitely encourage you to go!

August 18, 2014

Product Review: Charleston Gourmet Burger Co. Burger Sauce

Product: Charleston Gourmet Burger Co. Burger Sauce – $9.95

When your Cuisine Cube delivers a box that is 1/2 meat-friendly…you get a little creative. Honestly. I was willing to part with the Field Trip Cracked Pepper Turkey Jerky, as there was no way I could possibly eat that being a vegetarian. But the other two items…the sauce and seasoning meant for burgers…those I could use. I just had to get a little creative in my kitchen.

And I do love it when a cooking gauntlet is thrown down. And this box did just that. For months now, I had a recipe idea just percolating, and the inclusion of the previously blogged on Dinner Tonight Burger Seasoning Mix and the Charleston Gourmet Burger Co. Burger Sauce meant that I was being issued a veggie burger challenge, whether Cuisine Cube knew it or not. And I guarantee you…they didn’t know it. Ultimately though…the challenge was accepted. Using items in my pantry (lentils) and from my CSA bin (VEGGIES!), I set out to make a specific veggie burger that I had been talking about creating for awhile, just never really had a reason to actually do it. I admit, it was a whole lot of fun getting into that kitchen and getting my creative chef’s hat on.

And that’s how it worked out in the end. I made this amazing burger with lentils and farm-fresh ingredients, topping it off with some Russian red kale and a green tomato. But this burger needed that condiment to tie it all together. And that’s where the Charleston Gourmet Burger Co. Burger Sauce came in. While the label itself touts this sauce as being perfect to use with any meat (from poultry to beef to elk to pork and so on)…I was really going to put it to the test by pairing it with…a veggie burger of my own making. I hope the Charleston Gourmet Burger Co. doesn’t hold it against me for not using meat. But this vegetarian was still willing to give their product a vessel…albeit made from lentils and veggies. Would it matter?

Let me tell you, this sauce is awesome. This is literally AWESOMESAUCE! HA! The Charleston Gourmet Burger Co. Burger Sauce was a great flavor elevator. It brought this nice tangy flavor to the burger. The sauce brought together both sweet and savory, enhancing each bite. The Charleston Gourmet Burger Co. Burger Sauce honestly lifted every bit of my veggie burger and just added a nice sweet and tangy touch. While it is advertised as being rich and thick, I found it to be slightly runny, and I promise, I did shake it up. That being said, it went way beyond delicious. Now I’m trying to figure out how to get more without the $10 price tag. Because I’m hooked.

The Charleston Gourmet Burger Co. Burger Sauce is made from what the company describes as a secret blend of Lowcountry herbs and spices that help bring flavor to any meat (or in my case…veggies and lentils). It is made from water, distilled water, vinegar, molasses, sugar, onions, salt, garlic salt, cloves, tammarind extract, chili pepper extract, tomatoes, onion powder, garlic powder and gluten free xanthan gum.

A serving of the Charleston Gourmet Burger Co. Burger Sauce is 1 tablespoon. This serving provides you with 15 calories. It is fat free, cholesterol free, and contains no fiber or protein. The sauce, however, does provide 200 mg sodium and 2 grams of sugar.

Yet again, Cuisine Cube brings a product I never, ever would have heard about or tried without it surprising me with its inclusion in the box. Very happy with this month’s offerings for sure. And my roommate is already pondering other ways to use this sauce in the future. Delicious!

Charleston Gourmet Burger Co. Burger Sauce on my Homemade Gluten-Free Veggie Burger

August 18, 2014

Product Review: Dinner Tonight Burger Seasoning

Product: Dinner Tonight Burger Seasoning – $3.95+

Maybe it’s the “end of summer” last call in this month’s Cuisine Cube, but I was hit up with a product I couldn’t eat (Field Trip Cracked Pepper Turkey Jerky) as a vegetarian, and then, as I was eagerly pulling products out of the box…noted the burger sauce and the burger seasoning.

You’d think I would do as I did with the turkey jerky and put it in the break room as fair game for any hungry or burger-loving co-workers. But not me. You see, one thing I love doing is creating products in my kitchen. And never have burgers been completely limited to meat. Especially where I am concerned. What I did was started to ponder what a vegetarian could create using these products meant for burgers and lo and behold…it came to me.

I decided I would create a veggie burger (using green lentils for the main source of protein) and figured I could use the Dinner Tonight Burger Seasoning Mix as I would if I had been cooking with meat. It was brilliant. It was…a good reason to dig out those lentils.

Last night, I donned my skull and crossbones apron and set myself to work, creating my veggie burger. Lentils, mushrooms, and more all got cooked up, and after giving it a little mash, in went the seasoning. I immediately loved how light and citrus-y it smelled. It had this very bright aroma to it and I knew it was really going to elevate my veggie burger. Happiness. I chilled the base and after about 30 minutes, pounded out about 10 actual patties, freezing 8 of them and using two for dinner (one for me and one for the roomie!). Some olive oil on my skillet and down went the patties. No cheese necessary…I was topping these with Russian red kale and green tomato.

Within a couple of minutes, the burgers had a beautiful sear on them and I lifted them off the skillet and put them in the gluten-free buns (which I purchased from my local gluten-free bakery, Annie May’s Sweet Café). Dinner was served (with a side of smashed purple potatoes!). I topped these off with the Charleston Gourmet Burger Co. Burger Sauce (see next review!) and then…settled in to see how my own play on a veggie burger came out.

I can honestly say, thanks to the Dinner Tonight Burger Seasoning, I didn’t need to add anything more to these burgers as I formed the base. No extra salt. No other spices or herbs. This was just what these lentils, mushrooms, and other veggies needed. The seasoning itself wasn’t too strong, but you could definitely taste the variety of flavors that made up this mix. The veggie burgers that I made with the Dinner Tonight Burger Seasoning were pure perfection…especially when it came to balancing flavors. Brilliant.

The Dinner Tonight Burger Seasoning Mix is made from garlic, thyme, black pepper, salt, lemon zest, cayenne pepper, onion, parsley, natural lemon juice powder, sugar, and citric acid. This mix is all natural, cholesterol free, and gluten-free. And…it’s perfect for carnivores and herbivores alike. Trust me.

A serving of the Dinner Tonight Burger Seasoning Mix is 1 teaspoon. This one serving will provide you with 5 calories and less than 1 gram of fat. You will be taking in 135 mg sodium. Finally, this serving gives you 0 grams of protein and fiber.

Once again, Cuisine Cube provided me with a product I never would have known about or tried…but thanks to it being in my cube, I found a purpose for it. I’m not going to let a vegetarian keep me from trying whatever I can in these boxes of happiness each month. The jerky was one thing…but burger seasoning…hell, I can figure out a use for that! One delicious veggie burger later, not using it with a meat base made no difference, this seasoning mix should be raved about. Absolutely loved it. And now, I have my first official recipe for my own cookbook.

Thank you Dinner Tonight and Cuisine Cube!

August 17, 2014

Restaurant Review: Blaze Pizza, Louisville, Kentucky

Restaurant: Blaze Pizza, Louisville, Kentucky

What’s the deal with restaurants and that tasteless, pre-made, pre-packaged gluten-free pizza crust? It’s so rare to actually receive a freshly made pizza crust…unless you happen to have a specialty bakery in your area…like I do. But, not everyone is that lucky, and those who aren’t are usually left to those cracker crust gluten-free pizza shells that it seems every place serving a gluten-free pizza uses.

That was what I was prepared for when my roommate and I decided to try out the newest (small) franchised chain and place to offer a gluten-free pizza option in Louisville.

Blaze Pizza.

I had heard things about Blaze Pizza. Good things. My good friend, Harry, raved about the place, telling me all about how it’s like a Subway or Qdoba for pizza. And that they offered a gluten-free crust. I had heard that they offered a gluten-free option and had definite interest in checking it out. Instead of my normal Saturday breakfast, my roomie and I skipped the gluten-free bakery and made plans to meet Harry for lunch at Blaze Pizza.

Unfortunately, Harry’s appointment he had prior to the lunch meeting was running over and he had to cancel. So, it was just Cathy and I on Saturday. And our first experience with Blaze Pizza.

Blaze Pizza prides itself on exceptional quality pizzas that are fast-fired (3 minutes!) and cooked to perfection. It starts with made-from-scratch dough and then topped with either some of their classic toppings…or you can build your own. Whatever you like from there healthful, artisinal ingredients. It’s up to you. And then, they are placed in a hot oven…3 minutes later, you receive your pizza, crust thin and perfectly crisped…and you’re ready to dig in. That’s Blaze Pizza.

So, when Cathy and I stepped inside, I was expecting the usual song and dance. Order a gluten-free pizza and watch that pre-made crust get unwrapped and settled onto a tray to help keep cross-contamination to a minimum. But…that’s not what happened. We ordered the gluten-free pizza (extra $2.00 for gluten-free crust) and immediately the cashier asked if it was a preference or an allergy. I told them it was an allergy, that I was a Celiac, and even though I was about to ask for a glove change, he instantly said, “Would you like us to do a glove change?” I blinked. I might have stared surprised for a long second. “Um…yes, please. I was just about to ask!”

So, as he called back to the girl for the gluten-free crust he said…”GLOVE CHANGE!” The person who was working these amazing pizza crust presses (I so want one…it takes a heap of dough and presses it into a perfect 11 inch thin crust) changed her gloves and reached for the gluten-free dough. YES…DOUGH! It went onto a special tray and then into the other (and I’m assuming dedicated) pizza press. In a quick second, fresh pizza crust was settled onto a wooden plank in a special tray and set for saucing. The cashier reminded the people on the line (who were busy with a large party ahead of us) that they needed a glove change. But, instead, to make sure it happened, the girl running the pizza press, who had just changed her gloves, went ahead and asked me what sauce I wanted.

Here was where I thought I was going to have a problem. I was watching as the saucing station would ladle one of their six sauce options onto the dough and then use the ladle to move the sauce around the dough. As a Celiac, I was beyond curious as to how this was going to work and was going to ask the sauce people as my tray moved. But instead, my pizza went to the end of the line with a separate sauce station. I wanted the red sauce. So, the untouched sauce went onto my gluten-free crust. I was asked what cheese, and I ordered the vegan cheese (extra $1.00 charge) and the pizza press girl with the clean gloves loaded up the pizza with the vegan cheese. Then I added the toppings i wanted…which were red onions, roasted red peppers and mushrooms. We got a sprinkle of dried oregano over the top and it was set to go into the oven.

All together, the build-your-own pizza was $7.00 even for unlimited toppings. With the added cost of getting the gluten-free crust and the vegan cheese, the pizza ended up running $10.00. Cathy got a fountain drink and I got a bottle of water and we went to take our seat. Cathy had me save a table while she went to watch the pizza get fired.

The glove change was written on the paper that the pizza dough is placed on. Cathy watched as they paced the pizza into the oven on one side of the oven away from the other pizzas. They were constantly moving the pizzas around, but they kept mine segregated from the rest. As the pizza was about to come out, the oven person noted the glove change on my paper, so before he touched the paper or anything else, he took off his gloves, washed his hands, and put on fresh gloves. Then he moved the pizza off the silicone tray onto the paper and reached over to the far end of his station to grab a fresh set of tools (cutter, tongs) all with bright red handles, which I am assuming was for gluten-free orders because they were on the opposite end of his station. He sliced up the pizza to order, not touching any other order, pizza, or tools until he was done with my order.

I was impressed.

So…now came the moment of truth. How would this pizza (of my own creation) taste? For the record, Cathy and I decided to call our pizza creation the “Comrade Pizza” because (with the exception of the mushrooms) every ingredient was red. HA! Get it?

I wanted to dig right in, so I took a hot slice of pizza, immediately noting the beautiful, crisp, and charred crust. My mouth was watering. And with one bite…I knew…I was now in love. My God…what a difference a crust made from fresh dough makes. This was phenomenal. I loved hearing that crisp crust crunch with each bite, without it tasting manufactured. Those cracker crusts often just taste…bland. This had flavor. This was crusted to perfection. This was…pizza magic. Seriously good pizza. This was also the best I had ever seen the Daiya vegan cheese melt into an ooey-gooey mass of cheese goodness on a pizza. Seriously. It looked like real cheese.

Not only was I impressed with the pizza at Blaze Pizza, I was more than impressed with the care that the employees and the owners put into keeping those who have a gluten allergy as safe as they can. Honestly, I went in there a bit nervous about my meal…but my fears were immediately put to rest. I would, with confidence, return to Blaze Pizza again and enjoy another fantastic pizza. And I intend to do that. Because I still have to get some pizza with my friend Harry.

Maybe this week. I might be craving…already.

Thank you, Blaze Pizza…for the fantastic experience. I swear…I will be back!

The “Comrade Pizza” from Blaze Pizza in Louisville (gluten-free crust, red sauce, vegan cheese, roasted red peppers, red onions, mushrooms)

August 4, 2014

Product Review: So Delicious Dairy Free No Sugar Added Vanilla Bean Coconut Milk Dairy Free Frozen Dessert

Product Review: So Delicious Dairy Free No Sugar Added Vanilla Bean Coconut Milk Dairy Free Frozen Dessert – $6.99+

I scream. You scream. We all scream for…

NON-DAIRY COCONUT MILK ICE CREAM!

Or…at least I do. Especially when it’s from So Delicious. And…even more so…especially when it’s Vanilla Bean.

Why Vanilla Bean?

Because when you have vanilla as your base flavor…you can do whatever you want to it and make it your own. Or, if you’re traditional…you can eat it strait and it has a flavor that is uniquely…vanilla. I love vanilla. It’s like the blank canvas of ice cream flavors. Seriously. Which is why, tonight, after a disappointing attempt at squash chips (they burned…dammit!), and after polishing up a delicious gluten-free yellow tomato sandwich with some homemade guacamole on the side (and served with gluten-free tortilla chips I had on reserve)…I was ready for my dessert. I earned it. After all, it’s Monday…and we should always have dessert on Monday especially! (Garfield logic!)

I actually wasn’t prepared for ice cream dessert, so when we decided that was the way we would go…I pulled the pint out of the freezer and let it sit on the counter top for about 10 minutes. My roommate and I amused ourselves by watching Chopped All Stars until my timer beeped and I got up to start dishing up dessert. While I was scooping, I got some caramel sauce working in the microwave to top off the flavor. WOOHOO!! I also figured…why not go all out…and pulled down some chopped walnuts as well. Gotta have those omegas, yes? YES!

So, with each serving size scoop in our ice cream bowls, I drizzled each scoop with caramel, topped it with nuts…and it was time to dig in. I settled in and started up Chopped again, and took my first bite…which was just the vanilla on its own. Purist here…gotta taste it without the accessories first.

Holy Vanilla Bean, Batman! First of all, I think this is the first time in coconut milk dessert history where I can call it…CREAMY!! It was silky smooth, packed with flavor, and just…light and fluffy and delicious. This was just like eating freshly churned ice cream. This is a lactose intolerant ice cream lover’s dream here. The vanilla flavor is amazing, not too much…but not too subtle either. The coconut milk creates this solid, yet creamy base, flecked with the insides of the vanilla bean. It is just delicious. Topping it off with caramel and nuts was the icing on the cake, but I could have grabbed a spoon and dug into the pint and been just as happy without playing dress up with dessert. Seriously. Fantastic. So Delicious definitely knew what it was doing. And…you would never in a million years be able to tell that has no added sugar. Seriously, it is just as sweet and just as perfect as any ice cream or ice cream like dessert should be.

So Delicious…YOU ROCK THE VANILLA WORLD!!

With all that high praise and excitement, you know we have to hit on the scientific stuff. Because nutrition and ingredients are all part of what makes a food great. And this wasn’t just great. This was…life changing.

The So Delicious Dairy Free No Sugar Added Vanilla Bean Coconut Milk Dairy Free Frozen Dessert is made from organic coconut milk, gum arabic, vegetable glycerin, chicory root extract, erythritol, vanilla extract, natural flavors, sea salt, locust bean gum, guar gum, carrageenan, monk fruit extract, and vanilla bean specks. This frozen treat is gluten-free, cholesterol-free, dairy-free, vegan, kosher, and non-GMO! No Sugar Added Vanilla Bean So Delicious Dairy Free Frozen Dessert is…AWESOME!!

But how awesome are the nutritionals? Well…a serving size of the So Delicious Dairy Free No Sugar Added Vanilla Bean Coconut Milk Dairy Free Frozen Dessert is 1/2 cup. This 1/2 cup portion will provide you with only 100 calories and 8 grams of fat. I know you’re thinking that the fat seems high, but it’s the healthy fats found in coconut…so don’t freak out over that…it will be okay. In addition, you will be taking in only 70 mg sodium and 1 gram of sugar. LOVING IT! And, finally, you will be consuming 10 grams of filling fiber and 1 gram of protein.

Oh, So Delicious Dairy Free No Sugar Added Vanilla Bean Coconut Milk Dairy Free Frozen Dessert…I would devour you every day of the week if I could. I can’t be happier with this flavor and all that it represents. Thank you, So Delicious, for sending me a pint of goodness which came on a day where I just needed something simple, elegant, and yet…amazing. That’s this flavor for sure!

I can’t help falling in love with So Delicious over and over again. Their products really are tops!

A serving of So Delicious Dairy Free No Sugar Added Vanilla Bean Coconut Milk Dairy-Free Frozen Dessert