Potatoes – Page 3 – The Celiathlete

October 12, 2014

Restaurant Review: The Liffey Irish Pub, St. Paul, Minnesota

Restaurant: The Liffey Irish Pub, St. Paul, Minnesota

I finished. I ran. I walked. I crossed the finish line of the Medtronic Twin Cities Marathon. And after all the hullabaloo at the finish line…the gathering of essentials like finisher’s medal, finisher’s shirt, banana, water, photos, chocolate milk, salty snacks, and so on…I met up with my adoring public…Heather and Cathy. They were at the designated spot at the runner reunion area. And the night before we had made noises of checking out a pub after my run.

It has sort of become a thing…we either do a pub or Mexican food after I run a marathon.

You don’t mess with a thing.

Bad things happen when you mess with…a thing.

So, it just so happened that a great Irish pub in St. Paul, called The Liffey Irish Pub, wasn’t but a couple of blocks away from the finish area. While I was getting some compressions socks on and a different pair of shoes, Heather called ahead to see what the wait would be like. It turned out we were in between the rushes. So, after I stretched for a moment, we decided to pack up and make the hike to the pub. It was a slow hike…my foot, my ankle, my legs were killing me. I had never felt like this after a marathon…but I’d been injured (still was) and couldn’t train. It sucked, but my friends were more than willing to work with me.

Our good friend, Paul, whom we met through the big U2 summer of concert madness a couple years ago, met us there. He had been one of the group at Mile 17 and had said he could join us for lunch. I stepped inside and immediately was given a hug. We were immediately seated by the hostess, but before hitting up the table, Cathy and I ducked into the bathroom so I could get out of my running clothes and into something more comfortable (yoga pants and a t-shirt!). We found the table where Paul and Heather were seated and I started looking at the menu.

Usually it takes me awhile to be hungry, but at this point, I was hungry. Amazingly enough. And, also a plus, we knew from the Internet search, that The Liffey had a gluten-free menu. And when our drink orders were taken (water for starters and then Heather and Paul got drinks with their food), we were given the opportunity to think about what to eat. Easy here. For the non-vegetarian and gluten-free (my dining compatriots), it seemed that Fish and Chips (Heather & Paul got the North Atlantic Cod – $14.00; Cathy got the Canadian Walleye – $15.00) was the pub grub of choice (naturally!). For me…the Quinoa Salad ($9.75) sounded like the meal of choice. Ideal for recovery too!

Orders in…and we started talking about everything we had been up to…and U2 stuff…and all that jazz. In fact, we were so busy talking that it took us a moment to realize that the tray that came in a little later had our food on it! I think we were all ready to eat. Paul actually got his fish and chips with a Guinness and Heather got hers with a delicious Strongbow cider. Mmmm. I was feeling dehydrated so it was water only for me with my meal…this time.

The Liffey Irish Pub's Quinoa Salad — The Liffey Irish Pub’s Quinoa Salad

The Quinoa Salad was a fantastic bed of spinach that contained quinoa, roasted sweet potatoes, broccoli, bell peppers, capers, basil, and avocado. All these amazing vegetables and grains were tossed with a fantastic, and highly delicious lime vinaigrette. The quinoa and spinach were great protein for after the run. And I loved the flavor. I didn’t actually expect the sweet potatoes to be cold, but didn’t mind it in this salad. While I’m not a huge fan of capers, the salty and vinagery flavor complimented the lime vinaigrette and the earthy vegetables in the salad. I enjoyed this salad down to the last bite. Amazing. And it takes a lot to amaze me when it comes to salad. This one hit all the right notes…and was like no other salad I’ve had before.

I like different.

I also like being able to enjoy a dessert when I go out to eat. And there happened to be a few that I could indulge in here at The Liffey Irish Pub. Oh, St. Paul…you’re winning me over with this gem of an Irish pub. A fruit cup was an option. Or the local Izzy’s Ice Cream (flavors unknown). But the one that interested me was the gluten-free version of their S’more Pot du Crème. We asked for four spoons.

The Gluten Free S’more ($5.50) was a rich chocolate custard with Izzy’s Vanilla Bean ice cream. All of this was topped off with a fantastic marshmallow fluff brûlée. It sounded beyond delicious. And when it came out…all four of us dove in. Seriously. Four spoons dipped into the toasted marshmallow top, through that layer of vanilla ice cream and touching that decadent chocolate custard.

BEST. DESSERT. EVER.

We licked that bowl clean. While I was glad there were four of us going after this dessert, I probably could have eaten the entire thing by myself without feeling any regrets. It was so good. The rich custard with the cold ice cream and the warm, fluffy nature of the fluff was the perfect combination. It felt like I was eating a delicious s’more at a campfire. But better. This was just…the best campground treat elevated to restaurant quality. High class. Amazing. I was wishing for one more bite once we polished it off.

It was unanimous, really.

BEST. DESSERT. EVER.

Should I say it again?

BEST. DESSERT. EVER.

I was way beyond satisfied when I shuffled out of their with my friends. We each said our goodbyes and went our separate ways. Paul one way, Heather to take us to our car and then meet up with us at my grandpa’s house so I could shower and then we could keep me moving by walking the Mall of America.

Where I bought a fantastic dress…

But, that’s of no consequence. What is, however, is the fact that, without hesitation, without any doubt, I would eagerly return to eat at The Liffey, in St. Paul, Minnesota, whenever I happened to be in the area. Forget any other pubs that might be more convenient to where I am in Minneapolis. This one blew me away. And, I of course would have to get another taste of the…BEST. DESSERT. EVER.

Yep…I’ll be back. Count on it!

The Liffey's Gluten-Free S'more (aka: BEST. DESSERT. EVER.) — The Liffey’s Gluten-Free S’more (aka: BEST. DESSERT. EVER.)

October 10, 2014

Recipe: Irish Stew

Twas the day before I left for vacation and I still had a lot…and I mean a lot of fresh produce left from my bin. Sometimes I think I should cancel it the week I go out of town, but never really want to. After all, I love my local and organic fresh produce being delivered to me and I hate these weeks I get back from a trip and have nothing in my fridge resembling a fresh fruit or vegetable. I had to do something with the plethora of produce that remained…and I wasn’t exactly sure what I could manage.

All hail the Happy Herbivore. In the cookbook, Happy Herbivore Light & Lean, which, for those of you keeping track, is the same book I got the Garden Vegetable Chili recipe from, I found an amazing recipe for Irish Stew. Yes…vegetarian Irish Stew. Her recipe was not gluten-free…but I made a couple of adjustments…and added a more nontraditional ingredient (to use it from my crisper drawer before leaving, naturally) to make the recipe work for me. Honestly…it is delicious. And so easy to prepare. Like any stew, chili, or soup…just let it simmer and let all those flavors soak in. That’s what it’s all about.

Recipe: Irish Stew

Servings: 3-4 (but I managed 6)
Time: Prep 15 minutes; Cook 50 minutes

Ingredients:

2 portobello mushrooms (I used 16 ounces of crimini mushrooms)
2 cups No-Beef Broth (I used 2 cups organic vegetable broth)
1 onion, diced
4 garlic cloves, minced
4 thyme twigs, fresh, de-stemmed, or 1-2 tsp dried thyme
2 large carrots, peeled and chopped
2 celery stalk, sliced
2 medium white potatoes, diced
1 cup Guinness stout (I used Redbridge Gluten Free Bear)
2 tablespoons tomato paste
1 tablespoon Dijon mustard
2-3 bay leaves
1-2 tablespoons Vegan Worcestershire Sauce (I used gluten free low sodium tamari)
**(In addition, I added 2 leeks to this stew…as I had them in my crisper…and why the hell not?)**

Directions:

Remove stems from portobello mushrooms and discard. Cut the mushroom caps into strips and set aside.

Line a large pot with 1 cup of no-beef broth. Saute onion and garlic over high heat until onions are translucent, about a minute or two.

Add thyme, carrots, celery, potatoes, stout, and tomato paste, and stir.

Bring to a boil, cover, reduce heat to low, and continue to cook for about 10 minutes.

Add mushrooms on top, along with Dijon, bay leaves, 1 tablespoon Worcestershire sauce, and remaining broth. Bring to a boil again, cover and simmer for at least 30 minutes, stirring every so often.

Continue to cook until mushrooms and potatoes are very soft – past fork-tender.

Taste, adding more Worcestershire sauce if desired.

Add a generous amount of black pepper and salt if desired.

Remove bay leaves and serve.

~*~*~

This is definitely a healthy and hearty stew. It has that great ‘stick-to-your-ribs’ feel to it, yet is completely plant based. Gotta love that. And I thought my addition of the leeks actually worked quite well. As I had to use a beer instead of a stout, the flavor is a bit more mild, but this has Ireland written all over it. A little nontraditional…but very good.

I froze a few servings of it and this thaws out and reheats beautifully. Trust me. You’ll love this! Especially as we enter the perfect time for soups!! And with just over 115 calories per 1-3/4 cup serving…you won’t feel guilting indulging in this stew either. I can’t wait to try out more of the Happy Herbivore dishes!

September 12, 2014

Product Review: Delallo Gluten Free Gnocchi

Product: Delallo Gluten Free Gnocchi – $3.99+

I blame Ireland. Honestly. I blame Ireland for making me love gnocchi so much.

On my final trip there, which happened to be just a couple of months before the Celiac diagnosis, I was at The Tea Room at The Clarence Hotel…feasting on one of the best meals I have ever eaten in my life…

Gnocchi.

Potato and Sage Gnocchi at that. Seriously…it was sex on a plate. And the chef was kind enough to share the recipe with me, but the version that my friends and I made at home wasn’t quite the same as the one we had in Ireland. But, let me tell you…this really, really, really made me fall in love with those potato pockets of pasta goodness.

So…it was Ireland and not Italy that introduced me to the pillowy goodness of gnocchi. And I have been in love ever since.

And then…I had to go gluten-free. Before that happened completely, I was able to feast on a couple more gnocchi meals from different restaurants…all of which were divine…and reminded me of why I fell in love with gnocchi in the first place. I was enamored.

Since then, I have had a couple of varieties of gluten-free gnocchi. Some have been good. Some have been…okay. And I think one didn’t even impress me at all. So, I figured what did I have to lose when it came to testing out the shelf-stable (not frozen or refrigerated) variety made by Delallo, who have also put out some gluten-free pastas. I have tried them…and they are really good. So, I had some high hopes for the gnocchi.

Tonight…I got to cook it up and test it out.

Nothing is easier to make. Put 4 quarts of water into pot and bring to a boil. Add 1 tablespoon of salt and then pour in the gluten-free gnocchi. Bring water back up to a boil by covering the pot and cook for about two minutes. Once they are floating, drain and then add to the sauce. Allow to cook for 2 more minutes in the sauce (of your choice) to marry the flavors together. Then serve.

I cooked the Delallo Gluten Free Gnocchi in a Squash and Pumpkin Pasta Sauce. For real. It smelled fantastic. And once I added the pasta to let it all cook together, my mouth was nigh on watering. I served it up in two bowls with a slice of my local gluten free bakery (Annie May’s Sweet Café) vegan garlic bread. Amazing. Simply divine.

And I’m not just talking about the vegan garlic bread. The Delallo Gluten Free Gnocchi cooked up to perfection. They were soft and creamy, little perfect Italian dumplings without the wheat. These are soft pillows of delicious goodness that didn’t stick together or get gummy. In fact, they were pretty much perfect, which was more than I could have asked for! According to Delallo, the Gluten Free Gnocchi is crafted with over 85% potato, bringing the absolute perfect texture of traditional gnocchi. I couldn’t agree more. I already want to rush out to the store and purchase some more…try it with other sauces…devour, devour, devour!

Delallo Gluten Free Gnocchi is made from rehydrated potatoes, rice flour, potato starch, salt, lactic acid, and sorbic acid (as a preservative). This pasta is non-GMO, cholesterol free, fat free, gluten-free, sheat free, and made in a dedicated gluten-free facility in Italy. Yes…in Italy. These gluten-free gnocchi are imported.

So, what about the nutritional aspect of this pasta? It’s not bad. The Delallo Gluten Free Gnocchi serving is 1 cup of the pasta. This serving dishes up 250 calories and absolutely no fat at all. This serving has 760 mg sodium and only 1 gram of sugar. The sodium is higher than I normally would like, but the sugar is very low. This pasta has 2 grams of fiber and 4 grams of protein. Not bad at all for pasta!! Especially gluten-free.

LOVE. That’s what the Delallo Gluten Free Gnocchi is made with and of. LOVE. Lots and lots of gluten-free love. And I am forever going to make a point to keep this in my kitchen pantry. When it doesn’t take long to cook up, it makes for a relatively quick meal to prepare and then eat. And I love convenient. Delallo definitely hit it out of the park this time. Delicious!

Delallo Gluten Free Gnocchi with Organic Squash and Pumpkin Pasta Sauce and Gluten-Free and Vegan Garlic Bread

August 18, 2014

Product Review: Dinner Tonight Burger Seasoning

Product: Dinner Tonight Burger Seasoning – $3.95+

Maybe it’s the “end of summer” last call in this month’s Cuisine Cube, but I was hit up with a product I couldn’t eat (Field Trip Cracked Pepper Turkey Jerky) as a vegetarian, and then, as I was eagerly pulling products out of the box…noted the burger sauce and the burger seasoning.

You’d think I would do as I did with the turkey jerky and put it in the break room as fair game for any hungry or burger-loving co-workers. But not me. You see, one thing I love doing is creating products in my kitchen. And never have burgers been completely limited to meat. Especially where I am concerned. What I did was started to ponder what a vegetarian could create using these products meant for burgers and lo and behold…it came to me.

I decided I would create a veggie burger (using green lentils for the main source of protein) and figured I could use the Dinner Tonight Burger Seasoning Mix as I would if I had been cooking with meat. It was brilliant. It was…a good reason to dig out those lentils.

Last night, I donned my skull and crossbones apron and set myself to work, creating my veggie burger. Lentils, mushrooms, and more all got cooked up, and after giving it a little mash, in went the seasoning. I immediately loved how light and citrus-y it smelled. It had this very bright aroma to it and I knew it was really going to elevate my veggie burger. Happiness. I chilled the base and after about 30 minutes, pounded out about 10 actual patties, freezing 8 of them and using two for dinner (one for me and one for the roomie!). Some olive oil on my skillet and down went the patties. No cheese necessary…I was topping these with Russian red kale and green tomato.

Within a couple of minutes, the burgers had a beautiful sear on them and I lifted them off the skillet and put them in the gluten-free buns (which I purchased from my local gluten-free bakery, Annie May’s Sweet Café). Dinner was served (with a side of smashed purple potatoes!). I topped these off with the Charleston Gourmet Burger Co. Burger Sauce (see next review!) and then…settled in to see how my own play on a veggie burger came out.

I can honestly say, thanks to the Dinner Tonight Burger Seasoning, I didn’t need to add anything more to these burgers as I formed the base. No extra salt. No other spices or herbs. This was just what these lentils, mushrooms, and other veggies needed. The seasoning itself wasn’t too strong, but you could definitely taste the variety of flavors that made up this mix. The veggie burgers that I made with the Dinner Tonight Burger Seasoning were pure perfection…especially when it came to balancing flavors. Brilliant.

The Dinner Tonight Burger Seasoning Mix is made from garlic, thyme, black pepper, salt, lemon zest, cayenne pepper, onion, parsley, natural lemon juice powder, sugar, and citric acid. This mix is all natural, cholesterol free, and gluten-free. And…it’s perfect for carnivores and herbivores alike. Trust me.

A serving of the Dinner Tonight Burger Seasoning Mix is 1 teaspoon. This one serving will provide you with 5 calories and less than 1 gram of fat. You will be taking in 135 mg sodium. Finally, this serving gives you 0 grams of protein and fiber.

Once again, Cuisine Cube provided me with a product I never would have known about or tried…but thanks to it being in my cube, I found a purpose for it. I’m not going to let a vegetarian keep me from trying whatever I can in these boxes of happiness each month. The jerky was one thing…but burger seasoning…hell, I can figure out a use for that! One delicious veggie burger later, not using it with a meat base made no difference, this seasoning mix should be raved about. Absolutely loved it. And now, I have my first official recipe for my own cookbook.

Thank you Dinner Tonight and Cuisine Cube!

June 15, 2014

Product Review: Billy Goat Chip Company Original Potato Chips

Product: Billy Goat Chip Company Original Potato Chips – $2.99

I was so happy to see a 3 ounce bag of Billy Goat Chip Company’s Original Potato Chips in my June Cuisine Cube because I was already familiar with this product…by only a couple of days. I kid you not! On Monday morning of the week I received my cube, my boss came into work and handed me two of the snack size bags of Billy Goat Chip Company’s Original Potato Chips. She said she had noted that they said “gluten free” on them and knew I could have them. She got one bag for me and one for Cathy.

So…at dinner that night…we feasted on them with a Vegan Gluten-Free “Bacon” (I make this with beans and buckwheat groats), Lettuce, Avocado, and Tomato Sammies. And we were hooked. So…I had already had an inkling of what we were in for when I served these up with a gluten-free veggie burger during the Uruguay v. Costa Rica match of the World Cup last night.

Billy Goat Chip Company is apparently a St. Louis, Missouri, restaurant that became famous for their hand-made chips. These chips are made fresh every day and by the order. Nothing sits around. One batch of these locally renowned chips takes approximately seven minutes to cook. Each batch then gets a special dusting of secret seasoning, called “Billy Goat Kicker Dust.” This seasoning is apparently the magic of the chips…because it is the one difference everyone can taste between these chips and those you buy in the store. The chips are all-natural and made fresh to order. This means the potatoes and selected, sliced, seasons and packaged by hand when they are ordered and then shipped out to customers. The owners of the restaurant make these chips with heart healthy canola oil, no MSG, no preservatives…and maintain that they are gluten-free. The dedication these two restaurant entrepreneurs put into their chips is so that they can guarantee that customers get the most fresh and flavorful chips possible.

The Billy Goat Restaurant & Bar opened in St Louis back in 2002, becoming the city’s first gastropub. It produced hand-crafted, house-made food, using locally sourced products whenever possible. The potato chips quickly became the restaurant’s signature item. With their growing popularity and demand for these treats, the Billy Goat Chip Company was born in 2009, where the company has started to work with vendors and customers to distribute this popular restaurant item.

When they set a goal to create the best potato chips in the Midwest…they succeeded. I might even venture to say they created the best potato chips in the United States.

Let’s discuss.

Since I had previously had them prior to their arrival in my Cuisine Cube…I can honestly say, seeing the large 3 ounce bag made me beyond stupidly happy. Honestly. I was…thrilled. The thing is…the Billy Goat Chip Company honestly does produce a high quality product. They take time and put a lot of effort and care into their food…and it shows. Each chip is done to that gorgeous golden brown, making it crispy and crunchy, not burnt and brittle, and definitely not soft. But, it really is the seasoning that takes these chips up to the next level of awesomesauce. Honestly. I don’t know what it is about the “Billy Goat Kicker Dust” but…it does provide the right amount of everything to these chips. It’s salty…it has a touch of garlic…a little bit of spice to take it up a notch. Nothing is over seasoned. Nothing is overdone. Each bite is pure chip perfection. Crunchy, salty, good perfection!

I might be jealous of St. Louis, Missouri…

Ingredients are honest and simple…russet potatoes, canola oil, salt, onion, garlic, spices and sugar. That’s it. That’s all. It’s that cut and dry. You can clearly taste the quality and the high standards in each chip. No big name can compete with these. Mass produced chips just don’t have level of flavor and quality that Billy Goat Chip Company pours into their products.

Nutritionally speaking, one serving of these chips is 1 ounce. A serving will provide you with 150 calories and 10 grams of fat. You will also be taking in 160 mg sodium and 1 gram of sugar. These chips are cholesterol-free, trans-fat free, and gluten-free. One serving of the Billy Goat Chip Company’s Original Potato Chips also will provide you with 2 grams of fiber and 2 grams of protein. Not filling. But chips are a side…not a meal. So they shouldn’t fill you up.

But they should be tasty, and there is no doubt that these chips are delicious! I sort of wish I had more. Good thing my boss promised that she would bring more back for me the next time she goes to St. Louis. YAY! Since her daughter lives there, that happens more often than not. I want to give a shout-out to June’s Cuisine Cube for providing my new favorite chip to me…so I didn’t have to wait as long to indulge in them again.

Thankfully, they can be ordered online. So, if you’re curious about how amazing these chips are…go ahead and order them. I promise…you will NOT be disappointed.

May 26, 2014

Restaurant Review: Merge, Buffalo, New York

Restaurant: Merge, Buffalo, New York

It had been a long day. By the time I rolled into Buffalo, I had already gotten up early to do a shakeout run while still in Ohio, stretched, did my ab routine, pack, get the car loaded up, and make the seemingly endless drive from Columbus, Ohio all the way up to Buffalo, New York…with one stop in Erie, Pennsylvania for lunch. Getting into Buffalo, I got checked into my hotel, hit up the race expo (I was there for a race, naturally), went back to my room, did more stretching, did some foam rolling, got things ready ahead of time so the evening wouldn’t be as hectic, and watched Food Network.

Because…that’s what I do.

HA!

But, before I knew it…it was time to head out to dinner. I was meeting up with my good friend, Kat, and her boyfriend, Adam, for dinner that night. It was the night before a race, so we wanted to have plenty of options for everyone. Kat requires brown rice pasta…so we narrowed it down to three places, but in the end…chose a place called…

Merge.

Kat was very high on this place when we were trying to make the decision. She said not only can they do a lot of their foods vegan/vegetarian, but a lot can be done gluten-free as well. AWESOME! Sounded perfect. And…the menu was a little different from anything I have down this way, so that was a bonus too. We were to meet for dinner at 5:00 p.m. So, at around 4:15, we set out to walk from our hotel up to Merge. It didn’t take us as long as we expected…so…we stood outside in the slightly chilly air. Right around 5, Kat and Adam showed up…and we stepped inside.

I already liked the place. Dimly lit…with a stage off to the right as you walk in. We were greeted and Kat gave the reservation. We were shown to our table and seated. As it was pre-race, I stuck with just water to drink. I hadn’t been too good about hydrating that day while on the road, so I wanted to make up for that a bit now. The waiter went to retrieve drinks and we sat and perused the menu.

Now, I had looked at the menu numerous times, trying to figure out what I wanted for dinner. Normally, pre-race means a gluten-free pizza. And that was completely available. HOWEVER…there were so many other delicious sounding items on the menu, that I thought, perhaps, to screw with tradition again…and do something completely different, but enough that would fuel up my muscles and top off those glycogen stores for the next morning. I was flip-flopping. On one hand, the gluten-free and dairy-free pizza was one with Daiya cheese, red onion, asparagus…it sounded awesome. But…again…I can get good gluten-free pizza in Louisville. So, it was down to trying the Gluten-Free and Vegan Mac & Cheese that Kat had told me so much about…or the special of the night…the Gluten-Free Eggplant Caponata…or the Gluten-Free Arugula Pesto Pasta.

So…while I was trying to decide, the rest of the table ordered. Kat went with the an appetizer of the Dairy-Free Stuffed Potato Skins ($10.00) which comes with a fresh corn salad with turkey bacon, Daiya Cheese, and a Chipotle Cream and then for an entree went with the Gluten-Free Eggplant Caponata ($18.00). Adam went with the Daily Pizza ($10.00). Jenn chose the Sweet Basil Gnocchi (which included roasted red peppers, red onion, spinach, roasted garlic and a white wine sauce) for her meal ($15.00). Cathy went with the Coconut Lemongrass Stir-fry ($15.00), which is a mix of organic tofu, snap peas, red onion, carrot, and rice vermicelli, served with toasted cashews, bean sprouts, and fresh lime.

And I was still stumped!

I went over my choices with the waiter to get his opinion and to maybe help me make a decision, because I was seriously waffling. Pizza…or something different…pizza…or something different…tradition…or not….AH! The waiter said he highly recommended the Arugula Pesto Pasta. Kat made sure that the pesto didn’t have Parmesan in it (as someone with a dairy allergy…she knows all about the importance of asking about things like that because so many pesto recipes include Parmesan…and being lactose intolerant…I avoid all things dairy before a race). He said that it was vegan…and so…I went with it. Why not?!

There it was…tradition once again bucked…

I went with the Gluten-Free Arugula Pesto Pasta ($15.00), which was brown rice pasta with local tomato, red onion, spinach, and tossed with toasted walnuts. Oooh…I’d get some nice vitamins from that spinach and some Omega from those walnuts. Nice choice. Glad I had some help in making it!

So, we all sat around and talked about various topics, not just running. In fact, running didn’t really come up all that much that night. We were just having a good time and relaxing. Because that is important before a race. Trust me. The atmosphere of Merge is very conducive to that too. It was really, really nice. The appetizer was brought to the table and Kat let me try one of the potato skins. I didn’t put the corn and bacon topping on it since it was real meat, but the Daiya cheese and the chipotle cream were put on the potato skin…and it was phenomenal. Quite tasty. I want to recreate this at home…and just might this week! It was a great way to start off the dining experience.

But, before long our meals were being served up and we were all happily about to feast on our food of choice.

Merge's Gluten-Free Arugula Pesto Pasta — Merge’s Gluten-Free Arugula Pesto Pasta

I actually was quite happy when I took my first bite of the Arugula Pesto Pasta. It was smooth and delicious. I love pesto as it is…but this was really seasoned well. It paired well with the brown rice pasta. And the fresh vegetables that were sauteed and added to the mix just made for a nice break in the texture and a lot of added flavor as well. LOVE. The toasted walnuts were the perfect way to add a bit of crunch to something that would otherwise be very soft. I told Cathy to give it a try and she loved it as well. It’s not every day I get a plate of green pasta (ah, pesto…you’re so much fun on food!) that had so much going on and so much nutritionally sound ingredients added to it. It was just what I think I needed that evening. You could tell everything was fresh. Because this pasta was perfection. So, I broke tradition again…it was worth it for this meal. Trust me.

Everyone else seemed to like their meals as well. Kat’s only complaint was there was too little pasta (she’s carbing up!) in her dish…and Jenn ate around all the vegetables in hers. The rest of us devoured everything in front of us.

The big question of dessert came up. And…we felt it was necessary. They had so many gluten-free and vegan options on their dessert menu…how could I pass up the opportunity?

In the end, Kat went with the Apple Cranberry Cobbler with Salty Caramel Sauce and Homemade Vanilla Soy Ice Cream ($7.00) for her dessert. Jenn and Adam both got the Vegan Carrot Cake with Walnuts and Cream Cheese Frosting ($6.00). And Cathy and I decided to split the Vegan Chocolate Mousse with Spiced Berry Compote ($6.00). I kind of wanted to split the Vegan and Gluten-Free Brownie Sundae…but Cathy is apparently anti-brownie these days. So…that was a no-go.

With our orders in, we eagerly anticipated our sweet reward and end of the night treat. After a short wait, the desserts were brought to the table. They all looked fantastic. Especially the carrot cake. If only that had been gluten-free. Then again, Cathy is anti-carrot cake as well…so it wouldn’t have done any good. GRRRR! Anyway…it all looked delicious and we spared no time digging in.

The Vegan Chocolate Mousse with the Spiced Berry Compote was…different. This wasn’t your usual mousse. It was probably made with cashew cream…which would be the reason for the grittiness to it. In fact, it also wasn’t very fluffy or light. More like a heavy pudding than a mousse to be sure. That being said…the spiced berry compote was beyond delicious. Ultimately, it was my favorite part of the dessert. Cathy agreed. When I think of mousse, I expect something whipped and airy and light…and this just wasn’t a mousse.

Jenn absolutely loved the carrot cake (damn it for not being gluten-free!). Cat and Adam split each of their desserts and both seemed quite happy with their choices. So, that was good.

We finished up dessert and wound up getting caught up in conversations again. And soon, because they are a hot-spot in town, we were asked to leave so other people could have the table. I needed to get back to the hotel anyway and get ready for sleep to be rested up for the morning ahead of me.

All-in-all…a great restaurant in Buffalo, New York. I would happily eat here again without any qualms. Everything I had was good, and sometimes even great. My pasta was the star, for sure. And even if the dessert didn’t wow me…it was still fantastic. Cathy stole a bite of Jenn’s carrot cake and raved about it. The atmosphere was amazing. The food was delicious. And the staff was quite accommodating. I couldn’t have asked for a better pre-race meal.

Merge, when I come back to Buffalo, New York sometime…I hope to come back.

Merge's Vegan Chocolate Mousse with Spiced Berry Compote — Merge’s Vegan Chocolate Mousse with Spiced Berry Compote

May 8, 2014

Product Review: Maplegrove Gluten Free Foods Pastato Mac & Cheeze

Product: Maplegrove Gluten Free Foods Pastato Mac & Cheeze – $3.49+

So, I went on an excursion to Jungle Jim’s in Cincinnati, Ohio, while my friend Indy was in town. Why? Because when you are a foodie, you have to go to Jungle Jim’s. And…Indy is honestly a foodie! I mean…if I was asked which of my friends is the most epicurean…Indy would be my answer. She and her husband, Evan, both love food and trying different things.

One other thing that I love about my visits to Jungle Jim’s…is that they have one of the most extensive gluten-free sections. Seriously. I am in heaven. And while I always do get to treat myself to items at Jungle Jim’s…the problem is keeping it within a budget. So, I normally look for items that I can’t find anywhere else. So, as I was perusing the gluten-free aisles, trying to make good decisions when these colorful boxes with animals on them caught my attention.

Hmmm…never saw those before.

At closer glance, I realized it was a line of macaroni and cheese boxed meals by a company called Maplegrove Gluten Free Foods, Inc. Never heard of them before. Even more intriguing…some of the pasta was made from brown rice flour, some from white rice flour…but the ones that really got my attention…potato.

Yes. Potato pasta! After trying to decide if I wanted yellow or white cheese (I consulted the roomie and she voted for the Kraft yellow cheese), a box of the potato pasta mac and cheese found its way into the cart…and the shopping continued in the mecca that is Jungle Jim’s.

As I was without this week to give me fresh produce to play around with, I’ve been making items out of my pantry and fridge and freezer. Well…after making spaghetti last night, I needed to figure out something for dinner tonight. I started naming off some items that we had and immediately Cathy wanted mac and cheese. So, I pulled down the Maplegrove Gluten Free Foods Pastato Mac & Cheeze box and had it ready for when we got home from work.

After a long day, I’m kind of glad she was so set on a boxed meal. As much as I hate cooking from boxes these days, sometimes it is a necessary evil. And the best part is…these noodles cook up fast. No 15 minute boiling periods. Just fill up a pan with about 3 cups of water and bring it to a boil. Pour in the pasta and let it cook for, wait for it, 3.5 minutes. Yep…that’s all. Three and a half minutes (and it won’t feel like a lifetime…Better Than Ezra fans…do you hear me? HA!). Seriously, it was done cooking before I even had the almond milk and vegan butter out. HA! Love it. I drained it (no rinsing!) then put it back into the warm pan, added the butter and milk and then the packet of cheese powder. I stirred it all together until it was combined and…BAM! Dinner was ready. I split it between the two of us and we settled in to eat, while watching Food Network. It’s what we do!

I’m going to be honest…it was actually really good. The potato pasta cooked up quickly and to perfection. It wasn’t gummy and it didn’t fall apart either. In fact, it held together perfectly and got to the right tenderness to satisfy any pasta lover. So easy. Each noodle was coated with the cheese “sauce” that is made up in the pan and incorporated with the drained noodles. I think my only complaint here is that it wasn’t cheesy enough for me. I mean…it had flavor…but I am so used to making homemade gluten-free mac and cheese with a sharp cheddar flavor or something with bite…that this…just didn’t hit the wow on the cheese flavor. It was there, just not as much as I usually like. Other than that, what a great and fast meal. It had great texture and good flavor (just not enough of it!) and it was quite filling too. I’d buy this again and have it on hand for a quick meal in a heartbeat!

So, let’s discuss the ingredients in Maplegrove Gluten Free Foods Pastato Mac & Cheeze. Incorporated in this box of processed easy goodness you will find…potato flour, rice flour, quinoa flour, ground flax, psyllium husks, organic whey, organic cheddar cheese powder, organic corn starch, and salt. There are some other vitamins and minerals too…but they are too tedious to list out. HA! This pasta is processed in a dedicated gluten-free facility and the company does not use any ingredients that contain gluten, so cross contamination is not an issue. My only complaint was that with the misspelling of the word “cheese” I thought this was dairy-free. But…it wasn’t. And with me being lactose intolerant…this isn’t necessary a good thing. Minor detail.

Nutritionally speaking, the Gluten Free Pastato Mac & Cheeze isn’t too bad. A serving size is 2 ounces…and it is a 5 ounce box. Split between Cathy and I, we each had 1.25 servings. But, if sticking to the serving size…you will be consuming 169 calories and 1 gram of fat. This serving will provide you with 3 mg cholesterol, 152 mg sodium, and only 2 grams of sugar. That’s fantastic for a boxed pasta. You will also have 6 grams of fiber and 8 grams of protein. Yes…you will feel full! Trust me.

If you need a quick meal that is easy to prepare, good to eat, and actually very nutritionally sound…I encourage you to seek out and consume Maplegrove Gluten Free Foods Pastato Mac & Cheeze. Potato pasta forever, my friends!! Seriously…you will love it. And if it isn’t cheesy enough for you…toss in some nutritional yeast or (if you aren’t lactose intolerant…some stronger cheese) until it suits you.

Thank you, Maplegrove Gluten Free Foods…for this fantastic little gift from the potato pasta gods! My life has been changed!

Maplegrove Gluten Free Foods Pastato Mac & Cheeze (prepared)

April 30, 2014April 30, 2014

Recipe: Mustard-Roasted Potatoes

Potatoes are naturally gluten-free. Yep. They are. And that, my dearest friends, is one of the reasons I eat so damn much of them. Honestly. But, sometimes I get tired of the stuffed baked potato or the baked fries or the mashed up varieties. Sometimes I want something different. Sometimes all it takes is a little adjustment to the flavor and you have a winning recipe.

Thanks to my indulgence in all things Food Network, I recently caught an episode of The Barefoot Contessa where she literally took potatoes and turned the volume way up! And all it took…was some mustard.

It’s true. Now, my roomie doesn’t even like mustard…but she absolutely LOVED these. I think she was glad to have a serving left over. I made them while our friend Greg was in town for Sunday breakfast…and they were a huge hit. The added onion that roasts with these is a nice touch. However, I think next time I roast these up, I’ll put them on the bottom rack as some of the onions got a wee tad…dark.

But…this was a recipe worth making for sure. Going to have to do it again. I always have potatoes on hand!

Recipe: Mustard-Roasted Potatoes

Servings: 6
Time: Prep 10 minutes; Cook 60 minutes

Ingredients:

2-1/2 pounds small red potatoes (or small Yukon Gold potatoes)
2 yellow onions
3 tablespoons olive oil
2 tablespoons whole-grain mustard
Kosher salt
1 teaspoon freshly ground black pepper
1/4 cup chopped fresh flat-leaf parsley

Ingredients:

Preheat the oven to 425°F.Cut the potatoes in halves or quarters, depending on their size, and place them on a sheet pan.

Remove the ends of the onions, peel them, and cut them in half. Slice them crosswise in 1/4-inch-thick slices to make half-rounds.Toss the onions and potatoes together on the sheet pan.Add the olive oil, mustard, 2 teaspoons salt, and the pepper and toss them together.

Bake for 50 minutes to 1 hour, until the potatoes are lightly browned on the outside and tender on the inside. Toss the potatoes from time to time with a metal spatula so they brown evenly.

Serve hot sprinkled with chopped parsley and a little extra salt.

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As is usual for me, I didn’t sprinkle with the extra salt at the end…I figured it had plenty on there already. And with the mustard…it was certainly seasoned to perfection. These were a huge hit and it makes plenty. I actually used russet potatoes, since that’s what came in my CSA bin and it worked out perfectly. Delicious recipe. Honestly…if you want a new spin on potatoes…you’ll love this.

April 29, 2014

Recipe: Baked Chipotle Sweet Potato and Zucchini Fritters

I admit it…originally, I was going to take my zucchini and pull out my handy-dandy Cusinart food processor and make some more gluten-free zucchini bread. Why? Because I love my family recipe for zucchini bread (which very successfully bakes up gluten-free from the original not-gluten-free recipe). I was so tempted.

But…I’m going out of town this weekend…and need to use up produce without having too much left just sitting around in the crisper drawer or in the fridge and freezer. So…I hunted down other ideas. And thanks to the magic of Pinterest…I stumbled across a recipe that would not only use up the zucchini in my crisper, but also one of my two sweet potatoes. It was from the blog Averie Cooks and I had everything necessary to make these that night for dinner. I sent the link to my roomie and she mightily approved. I gave her the option of two sweet potato recipes…and she went with this one. And so…dinner was decided…just like that.

Upon returning home from the office on Friday, I set myself to work in the kitchen, cleaning and shredding up a large sweet potato and a large zucchini. And when all was said and done, these baked up to be a soft, but delicious treat for dinner. Honestly, I can’t wait to make it again. The flavors are amazing and they even go well in a skillet and served up like a veggie burger on a bun (that’s what I did with the leftovers!).

Check out this easy recipe:

Recipe: Baked Chipotle Sweet Potato Zucchini Fritters

Baked Chipotle Sweet Potato and Zucchini Fritters (with Gluten-Free Baked Zucchini Fries)

Servings: 6
Time: Prep 10 minutes; Bake 50 minutes

Ingredients:

1/4 cup unsalted butter, melted (or vegan butter)
1 large egg (or egg replacer or flax egg)
2 teaspoons chipotle seasoning (I used ancho chili powder)
1/2 teaspoon salt, or to taste
1/2 teaspoon black pepper, or to taste
2 tablespoons all-purpose flour (I used Trader Joe’s Gluten-Free All-Purpose)
about 3 cups coarsely grated sweet potato (1 medium to large sweet potato, peeled and grated)
about 2 cups coarsely grated zucchini (1 large or 2 small zucchini)

Directions:

Preheat oven to 375°F and line two baking trays with parchment paper. Sp with cooking spray; set aside.

In a large microwave-safe bowl, melt the butter, about 1 minute on high power.

To the melted butter, add the egg and beat with a fork to combine.

Add the chipotle seasoning, salt, pepper, and stir to combine.

Add the flour and stir to combine.

Add the sweet potato, zucchini, and toss to combine.

Mixture will be loose and a bit soggy.

Using a 1/2-cup measure, form fritters by transferring one heaping half-cup of vegetable mixture from mixing bowl directly to baking trays. They will be about 4-inches in diameter.

Bake fritters for 10 minutes at 375°F and if fritters have “leaked” or released any liquids, either from the zucchini releasing water, or the butter-egg mixture, just “push” the liquid back into a fritter using a spatula.

Lower oven temperature to 350°F and bake for about 15 minutes. Carefully flip fritters over (they will be soft and delicate, so be careful to flip them without breaking them) and bake for about 15 more minutes, or until browned. Fritters will be browned but soft upon removal from oven. Allow them to cool and firm up on the baking trays for at least 10 minutes before moving or serving them.

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Really, really fantastic flavor!! Honestly. My roommate raved about them. They are still quite soft, but they are delicious and amazing. I fell in love with these at first bite. And so did the roomie. In fact, we were thrilled to come home tonight and eat the two leftover patties as veggie burgers. The night I made these, we each had 2 fritters each (about 100 calories per fritter), and I baked up some gluten-free zucchini fries with the leftover zucchini. One of my favorite dinners to date.

I encourage you to give these fritters a shot. They are definitely worth the time they take to make and eat. Trust me…you’ll love them.

April 22, 2014

Restaurant Review: Game, Louisville, Kentucky

Restaurant: Game, Louisville, Kentucky

I admit it…there isn’t too much a gluten-free vegetarian can say about a restaurant called Game, right? Well, honestly…yes. There really isn’t. After all, Game, a hot restaurant in Louisville, Kentucky, is known for it’s variety of different proteins that it serves up in various forms, but specifically as a burger. Although, you can do a meatball flight if you want.

Why was I at Game?

Well, you see…for a long time now, the roomie has been wanting to check out this restaurant. For one thing, it is the one place in Louisville where she can try bone marrow. For another thing…she’s turned into quite the foodie as of late. As for the other reason, the biggest foodie we know, our friend Indy, from California, was in town. When we first mentioned her coming out to visit, this restaurant seemed like a point of great interest. Therefore, we made it our first official meal together on her first full day in the area.

We arrived shortly after they opened, having had a light breakfast that morning in preparation for a great lunch. We walked in and took a seat at one of the tables. Our server came over with menus and left us a drink menu. I’m in training for more marathons, so I stuck to water. So did Cathy. Indy was hoping to try a local brew of beer, and we finally found one for her to give a try. And as we were helping, we were all taking a look at the menu. Cathy and Indy decided they would split the bone marrow appetizer…just to see what it was like. So, when our server returned, all I had to do was explain that I was the oddball as a gluten-free vegetarian. She suggested the Seasonal Salad, which, honestly was the only thing I could eat on the menu. With that being said…we placed our orders.

Cathy and Indy did, in fact, order the Bone Marrow ($8.00) to split as an appetizer. Then, Cathy went ahead and ordered a Wild Boar Burger ($9.00), which came accompanied with greens, tomato, goat cheese, and cranberry-jalapeno jam, served on an everything bun. Indy ordered a Meatball Sampler, consisting of Elk ($3.00), Antelope ($3.00), and Wild Boar ($3.00). So, the carnivores in the group were happy.

I went ahead and, instead of eating my protein bar I packed…just in case…I ordered the Seasonal Salad ($6.00). The waitress also recommended the fries, which were gluten-free as nothing is fried there except potatoes. And it was done in Canola oil. So, at the prompting of Cathy and Indy…we ordered a Basket of French Fries ($4.00) to split amongst us.

And so, we started to get caught up since it had been since September since we last saw each other. There was much to discuss and talk about. We were distracted when I guy walked into the window…which was utterly hilarious. Everyone else in the restaurant thought so too. Especially his buddies. It really was funny. But, soon, the bone marrow made it’s way to the table. It was a half of a bone, topped with parmesan, poblano, and rosemary. It was served with crostini as a vessel in which to eat it on. Cathy was the first to dive in. She, however, managed to only get the cheesy, bread-y topping on the first go, leaving the gelatinous bone marrow down. She remedied that, however, and then Indy had a go. And…they seemed pretty indifferent, both agreeing that it definitely needed the topping so that it just wasn’t this oozey gooey…stuff. So…they feasted on that and finished up just as the entrees were arriving. Good timing.

So…a salad.

Not much I can really say about it. It was a mix of greens topped off with Craisins and some herbed goat cheese. It has a delicious strawberry dressing, however, I will give it that. Otherwise, it was a simple salad. Nothing that really set it apart, save that it was served on a wooden plank with a few apple slices. I enjoyed munching on the apple slices in between bites. As for the fries…well…they were really good. But there were a lot of them there. The three of us did what damage we could, but there were still too many for us in the basket. They had the perfect crispness outside with the soft potato inside…yummy. And definitely fried to perfection. But, I can only tolerate so much fried food these days and I was done with these pretty quickly, despite how delicious they are and the fact that I love fries. Eating them in a restaurant is a treat for me, so I’m very glad we ordered them. Perfectly seasoned. And really good. Is it odd I went on more about the fries than the salad? Let’s face it…if you don’t have something about a salad that sets it apart…it’s greens, cheese, and sometimes nuts or dried fruit. That’s what this was. I can make that salad at home, in all honesty. But the dressing was stellar. For real.

And that was that. A vegetarian with food allergies went to eat at a meat-heavy restaurant…and survived. It was definitely an interesting experience, and I would go back again. Especially since Cathy has voiced some thoughts on trying other types of meat there. They do have veggie burgers available for those vegetarians that do not have a gluten allergy. The problem is they use breadcrumbs as a binder…so that wasn’t going to work for me. The two different vegetarian patties that they do offer sound amazing, however. If only I could have eaten one.

So…chalk it up for an interesting experience at Game in Louisville, Kentucky. I’m glad both Cathy and Indy got to experience it and take in a few different proteins they normally wouldn’t have been able to find on a local menu.

Game's Seasonal Salad — Game’s Seasonal Salad