La Pasta Gluten-Free Spinach and Cheese Ravioli – $5.99+
Thank you, grocery shopping gods. Thank you for that one day that my roommate and I were at Whole Foods for something specific, but we decided to walk the aisles. Thank you for letting her turn her head at the right time and spot the most epic thing ever in the pasta aisle. Thank you…for La Pasta. And thank you, La Pasta, for your gorgeous Gluten-Free Spinach and Cheese Ravioli.
In the past, my best gluten-free pastas have been of the fresh variety. I blogged about the amazing RP Pasta Company’s fresh gluten-free noodles awhile back. I have some fresh gluten-free gnocchi to try as well from Nuovo. That will be next. But…hands down, the best pastas are the ones that aren’t made to be frozen. Gluten-free pasta can be so finicky and can go from perfect to gummy to mushy within seconds.
Yes…seconds.
But, I wasn’t passing up the opportunity to try these out. So, after going out for gluten-free pizza with a co-worker one Friday night and getting the roomie completely toasted on a beer flight, it was time to go grocery shopping. (Note: Grocery shopping with a sorta drunk roommate is the best grocery shopping ever…because I can buy, literally, anything I want). We hit up Trader Joe’s first and behaved, sticking to the list. So…her sandwich bread and some of their potato chips for her lunch. Then…it was Whole Foods time. And I was prepared for my moment of gluten-free grocery shopping glory.
Walk the aisles? You better believe it. Grab whatever I have been wanting to try? You betcha! I had almost forgotten about the pasta but it struck me just as we were about to head for the checkout line. Whew. Close call. We scurried back to the pasta section and had to make the choice between La Pasta’s Gluten-Free Cheese Ravioli or La Pasta’s Gluten-Free Spinach and Cheese Ravioli. The tipsy wonder chose for me, snagging a package of the Gluten-Free Spinach and Cheese Ravioli.
With no plans in the works for dinner tonight, I figured I could use up the rest of the pasta sauce in the fridge if I simply cooked up the package of ravioli for dinner. Perfect. And not very time consuming either. The part that took the longest was waiting on the 4 quarts of water to come to a boil. But, like any good chef, I just slapped a lid on the pot and it happened a lot faster than it would have otherwise.
With the pasta sauce working on the stove, and the water now heated to a boil, I cut open the plastic packaging holding the little pockets of spinach and cheese wonder and poured them into the boiling water, immediately turning down the heat. It came up to a boil and the pasta cooked for about 2 – 3 minutes. BOOM. Done. That simple.
La Pasta Gluten-Free Spinach and Cheese Ravioli (cooked)
I drained the pasta and shook out all the excess water. Then, it was already time to serve up dinner. I split the package between us, which worked out to about 12 ravioli each. These were very light and I could see the stuffing through the pasta after I cooked it up. And it smelled absolutely fantastic. The best part was, nothing was sticking together. Each ravioli easily slid from the spoon I was dishing it up with onto the plate. No casualties of war. Not one. I was already impressed and just praying now that I had cooked them long enough. Hey, I cooked as instructed on the packaging…which sometimes works out…and sometimes does not.
I sauced each plate with a serving of the marinara sauce (Classico’s Florentine Spinach and Cheese, for the record) and topped off my roomie’s with fresh Parmigiano Reggiano and hit up mine with some crushed red pepper. Yummy!! Dinner was served.
Moment of truth. One swipe of the fork and I knew I was in for a treat. The pasta was perfection. It cooked up soft, without turning to mush or becoming gummy and sticky. The little pockets of ravioli held the stuffing, the fresh spinach and ricotta cheese, perfectly. And when I took my first full bite, everything just melted together and made the most perfect bite of ravioli I have ever experience since going gluten-free. It was full of flavor, cooked to perfection, and just made for a perfect bite. I was hooked…and sort of wishing I had more of it on my plate.
So, let’s talk nutrition. A serving of La Pasta Gluten-Free Spinach and Cheese Ravioli is 95 grams. There are 2.5 servings per container. My roommate and I split the entire package. An actual serving of this ravioli will serve up 170 calories and 5 grams of fat. A serving also contains 40 mg of cholesterol and 480 mg sodium. As far as fiber goes, the Gluten-Free Spinach and Cheese Ravioli only offers 1 gram of fiber, but you do get a healthy dose of 7 grams of protein. Loving it.
And as for the ingredient list, it doesn’t get much simpler than a filling made from ricotta cheese, spinach, Parmesan cheese, mozzarella cheese, sea salt, canola oil, olive oil, black pepper, garlic, potato flakes, and nutmeg. As for the pasta itself…that’s a blend of corn starch, whole dried eggs, potato starch, sea salt, tapioca starch, filtered water and xanthan gum. Yep. It’s really that simple. And it tastes like homemade. That’s the very best part. Tender with a cheesy center that just melts…it melts. It’s awesome.
La Pasta…you’ve won my heart…and my gluten-free pasta loving soul.
For life.
La Pasta Gluten-Free Spinach and Cheese Ravioli (cooked and sauced)
When you’re a gluten-free vegetarian…you buy and try products like this. There is nothing wrong with that, right? In fact, I encourage all you seafood lovers to give these a shot. Maybe start with the most amazing gluten-free and vegan breaded shrimp…then try some of the other offerings.
You see, this little company called Sophie’s Kitchen, is making these frozen vegan seafood dishes…and I couldn’t be happier about it.
I was on the fence with their Gluten-Free Vegan Fish Filets…but I fell in love with the rich and bold flavors and texture of the Gluten-Free Breaded Vegan Shrimp. Well, I had pasta to use up…so I got it in my head to do something with the Gluten-Free Breaded Vegan Scallops.
Why not? A nice gluten-free angel hair pasta dish with some sort of garlic sauce would pair perfectly with scallops, yes? Of course it would. Pasta, garlic and scallops are…like…best mates.
So, the other night for dinner, that’s exactly what I set out to make. I got my gluten-free angel hair pasta going on the stove top, worked on a side of roasted asparagus (done in the oven with olive oil, balsamic, a little salt and a dash of black pepper). Then, I pulled the Gluten-Free Breaded Vegan Scallops out of the fridge (I put them in there to thaw while I was at work) to get them onto their own baking sheet and ready for the oven as well.
That’s really all there is to these. You place them in the 375°F oven for 10-15 minutes, or until they are golden on top, and then…you’re ready to serve them up, however your little heart desires.
My pasta turned out to be an epic fail. My sauce was awesome. And as for Sophie’s Kitchen Gluten-Free Breaded Vegan Scallops?
I really liked these! I mean…really liked these. Not to the epic scale that I love the Gluten-Free Breaded Vegan Shrimp…but the scallops are really tasty as well. The texture was great. They weren’t grainy or anything. They didn’t taste like rubber. They had the perfect texture of a seared scallop. I felt that it really was the star of the entire dish that I whipped together. These just looked and tasted authentic. I was very happy with feasting on them. I actually saved a scallop as my last bite since the pasta was an epic fail (see blog post before this one). My sauce was awesome though. But the vegan scallops, as any “meat” portion of a dish should be, was the star.
So…what exactly are these seafood imitations made from? The answer is…konjac root, which is an ancient superfood staple across Southeast Asia and is very popular in traditional Japanese cuisine. It’s also known as the elephant yam. The konjac is combined with seaweed and other ingredients and viola…vegan (and in most cases, gluten-free) seafood. In this case, the Gluten-Free Breaded Vegan Scallops are made from water, konjac powder, beta glucan, modified potato starch, organic agave nectar, sea salt, rice flakes, potato starch, white pepper, carrageenan, and seaweed. Put them together…and you get…amazing imitation scallops that have some of the best texture and definitely soaked up the garlic and olive oil in my sauce. Delicious.
Nutritionally speaking, a serving of Sophie’s Kitchen Gluten-Free Breaded Vegan Scallops is 8 pieces. This serving will only set you back 50 calories! FIFTY CALORIES!! You will also be taking in only 1 gram of fat, 3 grams of fiber…and sadly…no protein here. These little breaded vegan scallops of awesome have no cholesterol, no trans-fat, no preservatives, no added colors, no MSG, no added sugar, are naturally low in sodium…and basically contain no artificial…ANYTHING!
Loving it!!
This is the third product that I have tried by Sophie’s Kitchen and these are definitely my second favorite thus far. I would love to try them in another way for preparation purposes. I am really loving what Sophie’s Kitchen is brignign to my gluten-free and vegetarian table. Thanks to their vegan line of seafood…fish can be back on my menu!
I think I’m in love with Sophie’s Kitchen.
No…I know I am.
Thank you…great people behind Sophie’s Kitchen…for giving this gluten-free vegetarian delicious options for a seafood dinner.
Sophie’s Gluten-Free Breaded Vegan Scallops (served over DeBoles Gluten-Free Rice Plus Golden Flax Angel Hair Pasta)
DeBoles Gluten-Free Rice Plus Golden Flax Angel Hair Pasta
Product: DeBoles Gluten-Free Rice Plus Golden Flax Angel Hair Pasta – $2.69+
Ah…gluten-free pasta.
It can be just as good as the full-barrel pasta. Or it can be…beyond disappointing. I always hope for the best and tonight when I got it into my head to make an angel hair pasta dish with some vegan and gluten-free scallops on top. I happened to have some gluten-free angel hair pasta in my pantry, however, so this wasn’t going to be an issue. The most difficult part of dinner prep was going to be making the garlic sauce.
Upon arriving home, the gluten-free angel hair pasta was pulled out of the pantry and I got some water boiling in my large pot on the stove. The pasta that was debuting in my kitchen was none other than DeBoles Gluten-Free Rice Angel Hair Pasta…now with Golden Flax. I have had DeBoles pasta before…and it’s been…okay. Nothing to really scream about. But…decent enough to get by.
While I got the water boiling, I prepped some asparagus to roast as a side dish and got that in the oven. Then, I got the gluten-free and vegan breaded scallops set on their baking sheet for when they would join the asparagus in the oven. By then, my water was boiling, so I got the scallops into the oven and then got out the ingredients for my sauce and put the skillet on a burner to warm up.
It was now time to add the noodles to the boiling water. I opened up the box of DeBoles Gluten-Free Rice Plus Golden Flax Angel Hair Pasta and poured it into the water. The boiling water immediately calmed, and I gave the pasta a stir until everything was covered by the water. A rolling boil returned and I went ahead to focus on making my garlic sauce, giving the noodles a stir every now and again.
As the pasta began to soften, I noticed how brittle and delicate these noodles were going to be. When I would stir the noodles, they would occasionally split or break apart into smaller noodles. Okay…that’s fine. My mom used to split the noodles in half and cook spaghetti like that. I just…was hoping for something that would really hold up.
DeBoles Gluten-Free Rice Plus Golden Flax Angel Hair Pasta noodles, cooked…and unclumpy!
I cooked these to the perfect al dente (about 9 minutes), then drained them. I shook out the excess water and went to put the noodles into the skillet to mix with the sauce. And that was when I poured them into the skillet that I noticed just how gummy and sticky they were. They clumped together terribly. I was not happy. I poured a little more olive oil into my garlic sauce in hopes that it would help de-stick the noodles, but it didn’t. They just became this massive clump of gluten-free rice noodle pasta. I was livid. Honestly. No good at all.
But the pasta was all I had to work with…so I had to use it, despite it all being one ball of noodles now. I managed to scoop up four servings and place two in Pyrex containers for the following night…and the clumpy noodles that were left went into bowls for dinner. Over the top went the vegan and gluten-free breaded scallops from Sophie’s Kitchen. And then I gave mine a hit of crushed red pepper flakes, where my roommate took freshly grated Parmesan.
Dinner was…served, I guess. The image of it in my head seemed a lot better than the actual result. Stupid pasta. And, just as it appeared, it tasted. Not mushy, but gummy. The noodles broke as you tried to lift them from the bowl, perhaps due to the weight of the other noodles now stuck together…or the fact that this pasta was very delicate. I was not pleased. They tasted fine…the texture was great. But they just didn’t cook up properly, despite me doing everything right.
As for the bowls of noodles in the fridge…when reheated, I went ahead and left the lids off the Pyrex, hoping it might take some of the gumminess out of the noodles. Is it weird that I preferred the noodles on the second day as opposed to the first. My plan did work, although they were still a clump of really short noodles, instead of single long strands of angel hair pasta that could be wound around a fork. Suckage. But…like I said…at least they taste good.
Nutritionally speaking, this is like any other pasta noodle. For a 2 ounce serving (yes…I do measure and weigh), you’ll be set back 210 calories and 1.5 grams of fat. Not too shabby for pasta, yes? Thanks to the flax, you get a nice hit of 4 grams of protein. Unfortunately, the fiber content in this is rather low, so it may not be as filling as a regular pasta noodle would be. But, when you’re gluten-free…you use what you are given. And this is what I had. These noodles are gluten-free, wheat-free, and an excellent source of Omega 3…something this gluten-free vegetarian doesn’t really get regularly.
So…while not a horrible choice for noodles, there are others out there I would return to before picking up another box of DeBoles Gluten-Free Rice Plus Golden Flax Angel Hair Pasta. I prefer my noodles not to stick together…break…have a gumminess to them…you know…what any good gluten-free eater should get. Something done right and something done well. These noodles…failed me. And now…I have no love for them. I liked them…but it’s not love.
We’re just…acquaintances.
DeBoles Gluten-Free Rice Plus Golden Flax Angel Hair Pasta, now shortened and stuck together, topped with Sophie’s Kitchen Vegan and Gluten-Free Breaded Scallops
So…if you’re anything like me…you’ve never heard of Pinstripes. That was certainly the case up until my first full day in Minneapolis. I was bustling around town with my roomie and my aunt, having hit up the race expo that morning for my half marathon the next day. So, with that one detail (and the major thing we needed to accomplish) taken care of…we were just hitting up interesting places along the way until we needed to head home for a bit and figure out where to grab gluten-free pizza for race night tradition.
While we were trying to decide on where to grab a quick, and semi-light bite for lunch, my aunt, Jan, mentioned a really cool place she and her friend stopped into for drinks one time. Pinstripes. And we weren’t far from it at all.
I was totally game for that…and…they were listed on Find Me Gluten Free with one positive 5-star review. Granted, it’s only one review, but at least it had one on there, yes? So…we decided that after we stopped by the Apple Store to get some of Jan’s stuff sorted, we would grab something to eat at Pinstripes.
Now…I had no idea what Pinstripes was until I stepped inside. It looks like a great Italian/American bistro, with wine bottles and decor to match. However, throughout this amazing set-up, you see a variety of hand painted bowling balls. Bowling balls? You betcha. And here’s why…this bistro not only houses a 40,000 square foot dining and entertainment area, but also features bowling alleys in the back, a year-round outdoor patio and fire pit, as well as party rooms that can accommodate 20-600 people. A little bit of everything and it still looks and feels upscale and classy. They term this “sophisticated fun” and let me tell you…they have the setting all right. It felt welcoming, engaging, fun, and still upscale all at once. Amazing.
As our menus were being grabbed by our hostess, I asked for a gluten-free one and she was happy to accommodate. We were shown to a booth where we all settled in, opting to stick with water at lunch as we’d already treated ourselves to coffee that morning. I eagerly picked up my little slip of a menu and started to gaze down the items listed.
And found myself…sort of underwhelmed.
Pizzas…pastas…and meat-based large plates are what were listed. I didn’t want pasta when I was going to be having pizza that night, and that fact also negated me getting pizza as well. As tempting as it was to get dessert for lunch (the gluten-free menu does offer gelato, sorbet, a Frangelico chocolate cake or a limoncello creme brulee, I needed some actual sustenance as it was the day before a half marathon. The better I ate, the better my body would be the following morning.
When our waitress arrived with our drink orders, Cathy and Jan knew what they wanted and I knew that the regular menu had salads listed. So, I inquired over the Caprese Salad, which by all intents and purposes should have been gluten-free…and…it was. Salads just didn’t make it over to the gluten-free menu, I suppose. With that information, which, the waitress did go back and double check that everything was safe for me to eat before we ordered, we all placed our orders.
Jan and Cathy both decided to order off the small plates menu. Jan decided on the Italian Meatballs ($11.00), which came wrapped up in a sandwich roll with a side salad as well. Cathy, having a craving, went with the Fried Calamari, which came with a marinara for dipping ($12.00). As for me, with pasta and pizza out of the question, I opted for the Caprese Salad ($13.00). Orders were in and we were left to converse, which we did. After all, it had been close to a year since the last time I had visited.
After a little while, our food arrived at the table. Jan’s small plate definitely looked like a full meal, and after a little bit, she opted to forgo the bread the Italian Meatballs were tucked into and eat the protein alone. She raved about them. Loved them. Cathy was really happy with her calamari, loving that they included tentacles and everything. Creepy…I know. But she loves it and doesn’t get it very often.
My Caprese Salad was a work of art, I think. It was a gorgeous presentation that included slices of red and yellow heirloom tomatoes, capped with thick slices of fresh mozzarella cheese, adorned with three fresh leave of basil and all lightly drizzled with a balsamic reduction. It not only looked light and refreshing…it was light and refreshing. Just the type of lunch I needed to have. I sliced through the layers of tomato and cheese and took up a bite…and it all just worked. The cheese was creamy and melt-in-your-mouth delicious. The tomato was ripe, juicy and sweet, the perfect counterpart to the mozzarella cheese. And that balsamic reduction really tied everything together. And it was a light drizzle so that the salad wasn’t swimming in it. It was like an accessory to the main dish. Even better were the bites that included the leaves of basil, which I would pick and choose sparingly. Amazing. A salad is a simple thing, but when done right, it can blow any entree out of the water. This…was salad greatness.
Pinstripes was a fun, upscale, yet family-friendly restaurant that I’d love to try again. Maybe I’d even do my night-before-the-race gluten-free pizza there. Because…honestly…all three of us really enjoyed our food. It was fresh, perfectly seasoned, and and made up to perfection. The little plates were definitely for big appetites regardless, but we had burned off breakfast by then and still had plenty of time before we hit up the pizza location of choice, which we hadn’t decided on quite yet. After we ate, we went to peek in at the people bowling in the lanes in the back. And then went to see the patio and check out the lakefront as well. It was the perfect afternoon…with a perfect meal to tie us over.
If you happen to be near a Pinstripes, I encourage you to check it out sometime for a lunch or dinner. They are a little pricey, but the quality of the food reflects the service, the preparation, and the care they put into each plate. I loved this place. Locations are sort of regional, though, with one location in Minnesota and three in Illinois.
Totally worth the stop though. I’d go back again in a heartbeat.
Annie’s Homegrown Gluten-Free Rice Shells and Creamy White Cheddar
Product: Annie’s Homegrown Gluten-Free Rice Shells with Creamy White Cheddar – $3.59+
Oh…your eyes did not deceive you there. You read that right. Shells. And. Cheese. Just like the old days, yes? You know…when you could crack open a box of Velveeta Shells and Cheese and cook it up within 20 minutes and just dive right in and indulge that part of you that just craves, craves, craves that oh-so-good-but-oh-so-bad-for-you comfort food. Hey…sometimes you just have to have it.
Nevermind the fact that this sort of comfort food comes in…a box.
I know…I’m not a huge fan of packaged pastas as it is…but when you live a busy life, such as I do, sometimes cooking everything from scratch just isn’t feasible. I have races to run, group runs to get to, and sometimes, long nights at the office, or workouts to do before I can finally settle in for food. My life is pretty much lived around my training schedule and extracurricular activities.
So, sometimes, dinner does come from a box. Or a package. It just…it has to at times. But I’m very particular about what sort of processed and packaged food makes it into my home. The nutrition information is scoured for certain things. As well as whether or not the item shares equipment with products that my body cannot handle.
I had never seen Annie’s Homegrown Gluten-Free Rice Shells with Creamy White Cheddar until I was visiting my grandpa in Minneapolis, Minnesota. Their local Cub Foods had it on their gluten-free shelves. It really made me so excited that I ended up buying a box of it and bringing it back to Indiana with me. And, of course, now at quite a few of my natural food grocery stores, I can find this without trouble. But at the time…this was brand new to me…and I totally had to have it in my life.
But, of course, I didn’t get around to eating it until…well…tonight. The expiration date was still a couple months off, but I needed an easy meal tonight. Originally I was to go on a Boston Marathon commemorative run, however, the weather kicked up a storm. But since my dinner was already started on the stove top…I was committed. So, I got some broccolini roasting in the oven while the water came up to a boil. I dumped the small rice shells into the water and gave it a stir. These shells took 8 minutes to reach the perfect al dente. I drained them, then let them sit in the colander while I put 3 tablespoons of unsweetened almond milk into the pan and poured in the white cheddar powder that was provided. I stirred and stirred until it was well mixed and then added the pasta back in. Another round of stirring to coat the shells and dinner was ready to be served. I pulled out the broccolette to serve on the side and then dished up a bowl of Annie’s Gluten-Free Rice Shells with Creamy White Cheddar for both myself and my roomie.
She dug in first, and said that it was pretty good. Like most things made with white cheddar, the flavor was a bit milder than usual, but she said it was creamy and good. So, I picked up my bowl and got my plate of broccolini and settled in for my own dinner. Taste time. Moment of truth.
Cathy was absolutely right. The small shells not only cook fast, but they are light and easy to eat. I love that they didn’t expand in size. The cute little shells were just perfect for each little spoonful that I took. The white cheddar, despite being from a powder, actually was quite amazing and delicious. It coated the shells with a light sauce that had a mild tang of cheddar. While this does contain dairy, my lactose intolerance doesn’t go crazy because it can handle small amounts without problem. And this sauce reminded me so much of alfredo…without the fat…that it just sort of…made me happy.
The fact that I was eating a macaroni and cheese with small shells and white cheddar, which I didn’t make myself, which was ready within 15 minutes…made me so stupidly happy. I love mac and cheese…and this was shells and white cheddar, a very rare treat when you have to eat gluten-free. You either make it yourself or go without. Now…I don’t have to.
Nutritionally speaking, this comfort food isn’t too bad for you at all. One serving, or half of the box, will only set you back 330 calories and 4.5 grams of fat. For being a packaged meal, the sodium is rather low (490 mg). And this offers a kick of 7 grams of protein in a serving. That’s awesome. So, overall, comfort food that you don’t feel too guilty about eating. LOVE that.
So in love with this product. So, perhaps packaged goods aren’t always an awful thing. Sure, made from scratch is best, but when time and life keeps you on the go…easy and simple is best. Thanks to Annie’s Homegrown Rice Shells with Creamy White Cheddar, I can eat the comfort foods I love, keeping it gluten-free, and rather healthy when all is said and done. Combine that with the fact that this product is a fantastic source of Vitamin B6, a good source of calcium, is vegetarian, has no artificial flavors, synthetic colors, or preservatives. And…no trans fat either. Loving it. The cheese that is used in the powder comes from cows that are not treated with the growth hormone rBST.
Happiness can come in a box…especially a box that has white cheddar inside to coat delicate little gluten-free pasta shells. Comfort food taken to happier levels.
Annie’s Homegrown Gluten-Free Rice Shells with Creamy White Cheddar
My e-mail from Eating Well couldn’t have come around at a better time. Inside, a link that would take me to about 25 different recipes which utilized asparagus. And I was swimming in asparagus thanks to my CSA bin having back-to-back weeks with this vegetable. I love asparagus, so this isn’t an issue, but I haven’t used asparagus too much in my cooking, so sometimes I need a little inspriation.
I used to be a subscriber to Eating Well magazine. But life got a little busy, so I had to let some of my subscriptions go. And, sadly, this was one of them. But I still get a few special e-mails regardless, mostly with recipes. And, when I showed this one to my roommate, I informed her that we had every ingredient that was needed for the recipe in the fridge or pantry at home.
I knew what dinner was going to be. I made a couple of adjustments to fit my dietary needs.
But nothing could be simpler to make! Looking for a new way to enjoy pasta and work some asparagus into the menu? Give this recipe a shot.
4 ounces pasta (the original recipe uses penne, but I had DeBoles Gluten-Free Rice Spaghetti Style Noodles on hand)
1/2 bunch asparagus, trimmed and cut into 3/4-inch pieces
3/4 cup whole milk (I used unsweetened almond milk)
2 teaspoons whole-grain mustard (I used Grey Poupon Dijon Mustard)
2 teaspoons all-purpose flour (I used Hodgson Mill Gluten-Free Multipurpose Flour)
1/8 teaspoon salt
1/4 teaspoon freshly ground pepper (I used cayenne pepper…for spice!)
1 teaspoon extra-virgin olive oil
2 tablespoons minced garlic
1 teaspoon minced fresh tarragon, or 1/4 teaspoon dried
1/4 teaspoon freshly grated lemon zest
1 teaspoon lemon juice
1/2 cup freshly grated Parmesan cheese, divided (vegan Parmesan can be substituted)
Directions:
Bring a large saucepan of water to a boil.
Cook gluten-free rice pasta for 4 minutes.
Add asparagus and continue cooking, stirring occasionally, until the pasta and asparagus are just tender, about 3 minutes more. Drain and return to the pot.
Meanwhile, whisk milk, mustard, flour, salt and pepper in a medium bowl.
Heat oil in a small saucepan over medium-high heat. Add garlic and cook, stirring constantly, until fragrant and lightly browned, 30 seconds to 1 minute. Whisk in the milk mixture. Bring to a simmer, stirring constantly, and cook until thickened, 1 to 2 minutes. Stir in tarragon, lemon zest and juice.
Stir the sauce into the cooked pasta and place over medium-high heat. Cook, stirring constantly, until the sauce is thick, creamy and coats the pasta.
Stir 1/4 cup Parmesan into the pasta until combined.
Serve the pasta topped with the remaining 1/4 cup Parmesan.
~*~*~
What I loved about this dish was the lemon tang in the sauce coupled with the slight heat I added by using Dijon mustard and cayenne pepper. The sauce is light, especially with my decision to keep this lactose-free by using almond milk instead of whole milk (which my stomach would have hated). The sauce still gets thickened and creamy and coats the pasta deliciously well.
The crisp asparagus coupled with the al dente pasta and the creamy sauce make a fantastic treat for the palate. My roommate and I both loved this dish and can’t wait to make it again…when we have more asparagus.
Give it a try. It’s super easy to prepare. The lemon really livens up and makes the dish! Don’t skip it. And if asparagus isn’t your thing…change it up and use a vegetable that you enjoy!
Product: La Veneziane Gluten-Free Corn Meal Farfalle – $4.39+
Mmmm…pasta. I love, love, love, love, love pasta!! But, being gluten-free…you have to find the perfect pasta in order to truly enjoy any pasta dish you might have had prior to needing to go gluten-free. That’s how it was with me. And while I like brown rice pasta well enough, I find that on the reheat, it gets mushy and falls apart. And sometimes, on the initial cooking, it gets mushy and falls apart. This can be really, really aggravating.
But, pasta lovers…do not fear. There is a plethora of gluten-free pastas out on the market these days…and all of them are different, cook different, hold up differently, reheat differently…so you do have your options. And, being the pasta-fiend that I am…I am slowly making my way through the ever-growing varieties that are offered.
Normally, I probably never would have stumbled across Le Veneziane. But, I was in Milwaukee, Wisconsin for a race and there is this amazing little store called The Gluten-Free Trading Company. Everything in there is…naturally…gluten-free. And I went there…twice…in the short time I was in town. It called to me. Imagine grocery shopping without having to read every label. The guesswork was done for you. It was all gluten-free. It was all safe. YAY!
La Veneziane Gluten-Free Corn Meal Farfalle noodles
I tried to be selective in the items I chose to purchase there, opting for brands and products I had never seen or heard of before. In the back, they had shelves of gluten-free pastas. And one of the ones that caught my eye was Le Veneziane. This pasta is made with Italian first choice cornmeal. So, it’s more of a corn-based pasta than a rice-based pasta. In the past, I have preferred corn pasta over rice for a gluten-free option, mainly because it holds together better, doesn’t get mushy, and the texture is just preferred.
I chose the La Veneziane Farfalle because it was ‘bow-tie’ pasta. And I hadn’t had a gluten-free farfalle yet. Not only that, these little “bow-ties” weren’t filled in…rather the shapes were more intricate and delicate. I had to try it.
Last night, I decided to modify my mom’s famous recipe for macaroni and cheese and make it with gluten-free pasta (as I normally do) and add some fresh veggies from my CSA bin. Why not? Of course, the most important part was choosing a good pasta. And, after digging through my pantry, I opted for the La Veneziane Corn Meal Gluten-Free Farfalle. I figured it would not only make an interesting mac and cheese, but hopefully a delicious one too. I wanted a corn pasta for this because with the added broccoli and, of course, the cheese, it could be quite heavy and I needed my pasta noodles to hold up.
Le Veneziane is produced by Molino di Ferro. It is their gluten-free pasta line and offers up light and easy-to-digest corn pasta options. These pastas have a very low fat content, making them ideal for those who are attempting to stay healthy, but still enjoy Mediterranean cuisine. Yes…a balance can be found.
La Veneziane Gluten-Free Farfalle does cook up very light. The noodles were amazingly light, yet sturdy. The survived the initial boiling, to just under al dente. Then, they were dumped into my casserole dish, mixed with fresh vegetables, spices, and my gluten-free white sauce. And then, on top of all of that…they were baked for 45 minutes. And they held their shape and were sheer perfection in the end. I am very picky about how my noodles hold up, especially in classic dishes, and La Venezian Gluten-Free Farfalle, despite looking delicate, held its shape.
A serving of homemade gluten-free macaroni and cheese (and veggies) made with La Veneziane Gluten-Free Corn Meal Farfalle
Texture-wise, this pasta is awesome. As I said, it cooked and baked to a perfect consistency. At al dente, it had the right amount of bite to it. And, despite being made from corn meal, this pasta doesn’t add any sort of corn flavor to your dish. You would assume regular noodles were being used. That’s another thing…no one would even guess that these noodles were gluten-free. They held up, didn’t become mushy, and just complimented the rest of the ingredients in the macaroni and cheese itself. For that, I am thankful. I grew up eating this dish quite often. Nothing beats my mom’s homemade macaroni and cheese. And I love being able to enjoy it with a pasta that is worthy of it.
La Veneziane Gluten-Free Farfalle Pasta will serve up 200 calories per serving, which is about 56 grams dried pasta. The container has 4.5 servings in it. There is only 0.5 grams of fat in a serving (LOVE THAT!). No sodium, no cholesterol. And a nice helping of 4 grams of protein in a serving. Love that. It’s a healthier choice for a pasta and one that I wish I could find easier.
The pasta cooks rather quickly, about 8 to 10 minutes in boiling water. And it really is sheer perfection. It’s a low-fat, high quality pasta that I would love to find around here and incorporate into more dishes. So impressed by it and how well it held up to everything I put it through in order to make this dish. Delicious and dependable. That’s what La Veneziane serves up with their corn meal pasta.
I hope to find this somewhere around here…or maybe head back to Milwaukee in the near future and pick up more of this brand. I was so impressed.
Homemade Gluten-Free Macaroni and Cheese (with veggies) made with La Veneziane Gluten-Free Corn Meal Farfalle
Product: Rao’s Homemade Tomato Marinara with Basil Sauce – $8.99+
Oh yeah…Rao’s pasta sauce is expensive. VERY expensive.
So, what am I doing buying it? Well…it was on sale for half off…meaning I only paid about $5.00 for a 24 ounce jar. That’s not too shabby, right? *looks around innocently*
The fact of the matter is, no matter what food magazine or awards you might be looking through, when it comes to jarred pasta sauces, Rao’s always comes out on top. And I have been dying to try some of their sauce for…ever. No…really. Forever.
When a sale hit a local natural food store I shop at, I couldn’t help but snatch up one of the more basic sauces. Start basic…and if they nail that…then go bigger. That’s how I like to look at it. So, it came down between the regular marinara sauce or the tomato basil sauce. And…being the flavor fiend that I am, I decided to throw the whole basil aspect into the pot and see how that works. So, at half the cost, I purchased my first jar of Rao’s pasta sauce – Rao’s Homemade Tomato Basil Marinara Sauce with Basil.
And, with the urge to make stuffed shells and the gluten-free pasta shells and filling to do it with…it was as though the fates aligned to make this a reality. This sauce didn’t sit in my pantry for long at all. I was definitely eager to give it a taste. Last night, after a long day at the office, I went ahead with plans to make my gluten-free and vegan stuffed shells. I cooked up the noodles, stuffed them with my own variety of a filling, and then laid them in a thin layer of sauce before topping them off with the remainder of the jar.
From the moment I popped the lid and took a small taste…I knew there was going to be something magic about this sauce. No doubt about it. From just one little swipe at the top of the lid, I could sense the flavor explosion this sauce was going to lend to my dish. And I couldn’t be happier about it. Fact of the matter was, however, I needed to get my stuffed shells in the oven to cook and then I would really see how the sauce was, on its own and with the pasta and stuffing. So, into the oven it went…and for 30 minutes…I sat in wild anticipation.
Okay…really I did yoga…but I thought a lot about the casserole cooking up in my oven. Thirty minutes later, I was rolling up my yoga mat and pulling my pasta out of the oven. It smelled divine. My roommate even said that if it tasted as good as it smelled…we were lucky girls tonight.
Luck had nothing to do with it. A really amazing pasta sauce did, however.
Let’s start with the nitty-gritty. Rao’s Homemade Tomato Marinara Sauce with Basil is definitely a low calorie option for topping off pasta. A serving is 1/2 cup, and a jar will serve 6 people. In this serving, you will only set yourself back 60 calories…so if you are a sauce fiend, you won’t feel too bad about indulging a little. A serving contains 5 grams of fat, mostly from the olive oil (a healthy fat) as well. In addition, it is low in sodium (only 340 mg) and contains no cholesterol.
Enough of that technical stuff though…
Rao’s Homemade Tomato Marinara with Basil Sauce tastes like I just cooked it up that same night and poured it over the pasta. It really does taste the fresh. The ingredients are cooked and quickly jarred by Rao’s…so they retain all their flavor and don’t sacrifice quality as well. I mean, this sauce is all natural, containing tomatoes, Italian olive oil, onion, garlic and basil. Simple, clean flavors..that just explode with each taste. Most jarred pasta sauces taste like jarred pasta sauce. Not this one. It honestly tasted like I just made it…except better than my homemade sauce. It was light, chunky, and just simply amazing. All those food awards and reader surveys can’t be wrong and they weren’t. Fresh tomatoes and fresh basil…it tastes like it’s fresh from farm to table. I was beyond impressed.
Yeah…I know…I balk at the price of this pasta sauce too, but after tasting it…I would be reluctant to go back to any other jarred sauce out there. This one was beyond impressive. And now I hope to try the other flavors in the massive Rao’s sauce lineup. If you can find a jar that you can work into your budget, I encourage you to do so…immediately. Trust me…the taste alone is worth every dollar.
Gluten-Free & Vegan Stuffed Shells topped with Rao’s Homemade Tomato Marinara with Basil Sauce
Product: Tinkyáda Brown Rice Grand Shells – $3.39+
You know…I do have to give major props to Tinkyáda as a whole when it comes to gluten-free pasta options that are out on the market today. They definitely have the best variety when it comes to options. Normally the grocery store will have your basic fusilli, penne, spaghetti…but Tinkyáda actually has a couple of different options out there. For that, I am beyond appreciative.
One such option that is difficult to find, but worth the search or possibly the Internet order…is Tinkyáda’s Brown Rice Grand Shells.
In other words…a gluten-free option for anyone who has been craving stuffed shells.
Like I had been.
For…like…ever!
And on a whim one day while out at the grocery store, I spotted some Tofutti Better Than Ricotta Cheese in the vegan/vegetarian refrigerated section and bought it. Why? I have no idea. I wanted to try it. Tofutti makes the best vegan sour cream and a really great vegan cream cheese…so why not give the vegan ricotta cheese a try, yes?
I’m a chef in my own mind…the answer to that is always…a resounding, “YES!”
So, I purchased it. And took it home. I popped it into my refrigerator.
And then…it just…sat.
But it donned on me this past weekend while out grocery shopping…that I had purchased a box of Tinkyáda Brown Rice Grand Shells this past summer while in Milwaukee, Wisconsin for a race. I stopped by the Gluten-Free Trading Company and made a point to purchase a box of those. Why? Because my friend Jenn and I ended up ordering some on the Internet awhile back and we still haven’t used them. So…I now got to be the guinea pig.
After a long, hectic day at the office, I got home and immediately put a pot of water on the stove to bring to a boil. I retrieved this pasta from the pantry and popped it open to take a look. If you, like me, were expecting “normal” sized jumbo shells…like the “real” stuff you can buy at the store if you can eat the regular stuff…you will be disappointed. I sort of was.
Tinkyáda Brown Rice Grand Shells (cooked)
These Grand Shells…are definitely much smaller than the average shell you would use to make stuffed shells. So, I did feel my heart drop a little upon opening up the box. I checked the serving size…and it said that the box held 4 servings. So I counted out the shells and found I had 28 of them. Awesome. I always allow for pasta rippage and general carnage when using larger noodles. You might recall my unfortunate incident with the Tinkyáda Lasagna Noodles…and how they stuck together and then promptly fell apart into pieces, making my lasagna…a little interesting to put together. So…I dumped the entire box into the boiling water and cooked it for about 18 minutes, just so that it was al dente.
While the noodles cooked, I said a prayer to the gluten-free pasta gods for a little luck when it came to the shells. Maybe, just maybe enough of them would be useable. If not…I’d have to get really creative with my stuffed shell meal. So, with the shells boiling away, I set to prepping my filling for the shells.
I totally made this up. All I knew was that I wanted to use the Tofutti Better Than Ricotta Cheese. So, I scooped out a cup of it and put it in a bowl. From there…it needed to be seasoned. So I grabbed some dried herbs from my spice rack and just started eyeballing things. In went the parsley, sage, thyme, basil, and oregano. Then, a little garlic salt, some crushed red pepper flakes, a touch of cayenne pepper, and a little garlic powder. I mixed it all together. Then, I grabbed the green onions I had from my CSA bin and chopped those up, both parts…the white and the green, and threw them into a pan to sautee in a little olive oil. Out of the fridge came the vegan and gluten-free chorizo that I got at Trader Joes. I added it to the pan after the onions had softened and just allowed it to heat through. Finally, I threw in some minced garlic, let that heat for about 30 seconds until it was fragrant…then took it off the heat. I let it sit for a few minutes, then emptied that into my ricotta cheese mixture and folded it all together.
At that point, my shells were just about ready. I set up the colander to drain them, and picked up the large pot of noodles. Holding my breath, I poured the contents into the colander, expecting torn bits of these grand shells to tumble out. But, for the most part, the shells were completely intact. Color me impressed! I gave the shells a rinse in cold water and then shook them carefully out to get most of the water out. I brought them over to my work station and prepped my casserole dish with some tomato sauce and a sprinkling of Daiya mozzarella shreds.
Tinkyáda Brown Rice Grand Shells (stuffed)
Then…the exciting part. Stuffing the shells.
I handled each shell carefully at first, afraid that one single wrong move would cause the shell to tear or fall apart. Let’s face it…rice noodles have this reputation of getting mushy. And they have that reputation because…it happens. One tablespoon of filling went into each of the “grand” shells, because that gave them the perfect stuffed appearance. As these shells don’t fold over like normal shells, I laid them in the pan face up, instead of down, because I didn’t want my stuffing to fall out into the pan. The entire point of having stuffed shells is that they are…stuffed. Only a few shells didn’t make the cut. And the rest I had leftover were tossed only because I ran out of stuffing. It happens. Next time…more stuffing.
So now, the shells had survived boiling, draining, rinsing, and stuffing. And they were still holding their form. Still impressed. So, I took the remainder of my tomato sauce and poured it over top the shells. A sprinkling of Daiya mozzarella shreds went over the top. Then, into the oven at 350°F for about 30 minutes it went.
And I managed to squeeze in some time with my yoga mat while it baked away. I uncovered the dish for the last 5 minutes of baking and hoped for the best.
Out of the oven they came and I took a moment to marvel at how amazing the pasta still looked. The big test now was how they would hold up as I transferred them from the casserole dish to the plate.
The Tinkyáda Brown Rice Grand Shells passed with flying colors. I scooped up each shell in the cradle of a spoon and carefully deposited a serving on a plate. They didn’t fall apart at all. I was SO impressed. Now it came down to taste.
My roommate and I settled in with our dinner and she took the first bite. She raved about the filling. And then said that the noodles were actually really good. She loved how they were like regular ones in that you slice into them, and they squish down and the filling fills up the fork. I couldn’t agree more. Some of the shells were still a little too al dente…but the sauce and filling helped with that. Of course, the true test will come tonight when I reheat the shells and see if they still hold up as well after spending the night in the fridge.
As far as brown rice pasta goes, Tinkyáda is one of my go-to brands. I haven’t met a noodle I didn’t like from them. Honestly. The box of Tinkyáda Brown Rice Grand Shells has 4 servings in it. That’s actually a lot of shells…so you can probably squeeze out more to be honest. Even if they are smaller than the average pasta shell. A serving as 210 calories, which is right there with regular shells, so that’s a plus. The serving has only 2 grams of fat and 43 grams of carbohydrates for all you gluten-free athletes out there. Oh…and 4 grams of protein as well. Loving that. What’s even better is that the ingredients couldn’t be more basic: stone-ground brown rice, rice bran and water. Yep…I love ingredients that I recognize and can tell you exactly what they are. Love that this has nothing questionable in it.
So, all-in-all…a great showing for Tinkyáda when it comes to these “jumbo” (I use the term loosely) shells. I won’t complain. They did the job. And, as far as I have seen, Tinkyáda is currently the only gluten-free pasta company that offers something remotely close to the jumbo pasta shells out on the market. So, there is definitely a niche there and one that I am happy they filled.
Much love, Tinkyáda…and appreciation. Because my stuffed shell craving has been satisfied. Now…if only my local stores would start carrying these in their inventory…
Gluten-Free and Vegan Stuffed Shells made with Tinkyáda Brown Rice Grand Shells
For the first time in my life…I was excited to be heading to Disney. Yes…I’m in my thirties. No…I’ve never been to a Disney park. No Disneyland. No Disney World. My family could never afford to go when I was growing up…so that was one thing many of my friends had done that I hadn’t yet achieved. It was certainly on my bucket list, and from what I had been told…I’d enjoy it more now that I was older anyway.
That being the case…the perfect opportunity to go there arose with the Disney Princess Half Marathon. Originally, I was going to run this one in 2012, but I didn’t have the money for it. So, the moment registration opened for the 2013 Disney Princess Half Marathon, you better believe I was registered and ready to run. The way I figured it…if I went ahead and registered, I couldn’t talk myself out of it due to financial reasons. No looking back. I signed up the minute registration was opened…and I was locked in.
Disney World.
Trust me…I do not travel without doing some research as to what I might be able to eat. Thankfully, Disney World is pretty much the #1 go-to vacation spot if you have food allergies…especially Celiac or gluten intolerance. Trust me. I was expecting to have to eat many a Go Picnic meal while on vacation, but I only had to break into one of the little packs I brought…and that was at the Atlanta airport on the way home. That definitely speaks very highly of the park and of Disney.
So…here I go with yet another combination blog about my amazing dining experiences while at Disney World. I wanted to be particularly safe in my food choices being that I was there to run a half marathon and being glutenized while on vacation sucks enough…but being glutenized before running 13.1 miles sucks even more.
Safety was key…and I never felt as if I were in any danger of becoming sick at any dining establishment where my roommate and I chose to dine.
I suppose the best place to start…is at the beginning of the trip…
Sanaa – Animal Kingdom Lodge
Restaurant: Sanaa – The Animal Kingdom Lodge
What better way to experience Animal Kingdom, our first park of choice, than by eating at the Animal Kingdom Lodge that night for dinner. What really added to the ambiance of this particular dining attraction was that you could literally gaze out of the window and see exotic animals roaming around the Sunset Savanna as you eat. The cuisine is African-inspired with Indian flavored. Mmmm…I totally dig Indian food.
My roommate and I arrived about 15 minutes ahead of our reservation. As we checked in, the hostess said that she saw that there was one person in the party with a gluten allergy. I nodded and said that it was me. She handed us our little pager thingy and we took a seat to wait for our table. Despite arriving early, we were taken back as soon as something opened up…which was just before our reservation time anyway.
I loved the dimly lit quarters in which diners were seated. All around were decorations from Africa, really adding to the
Hazelnut Rooibos Tea
amazing feel of the restaurant itself. And, once seated, our waiter came over to the table to get our drink order and talk about some specials. I went ahead and ordered a hot tea to go with my dinner, settling on the Hazelnut Rooibos tea ($6.29) with some water.
As he was going over some of the favorites on the menu, he noted that I had the gluten-free menu in front of me and said that a chef would be out to talk to me specifically about the menu, but that if anything on the regular menu looked like it had gluten in it…it was not on mine. Just as he was starting to go over the gluten-free bread option should I want to do the Indian-style bread service, which means I get poppadoms instead of the traditional bread, the chef, Jake, came out to speak to me about the menu.
Chef Jake really did a lot to put my mind to ease. Not only did he promise to watch my ticket carefully as it was prepared, he also went over the poppadoms that I could use for the Indian-style bread service, should I choose to do that. He went over which sauces/chutneys would be okay with that (they were listed on the menu) and said that I could put my mind to ease…as they would take good care of me. I thanked him for his time and he returned to the kitchen, leaving us once again in the capable hands of our server, Chris.
With a little bit of time to decide on what we wanted, my roommate and I placed our orders. Cathy decided on the Chicken Tandoori Pilaf ($17.99). As for me…the Sanaa Vegetarian Sampler ($14.99) sounded awesome. I was able to choose two of the five vegetarian dishes and have them served with basmati rice. I was able to choose between Paneer Tikka; Stewed Lentils; Spicy Peas, Chickpeas, and Potatoes; Mixed Seasonal Greens and Tomatoes; Vindaloo-style Vegetables. I knew for certain I wanted the Vindaloo-style Vegetables, so the difficult part was deciding what the other choice would be. After a little back and forth, I chose the Stewed Lentils as my second option.
Chris went to put in the order and I left my fate in the hands of Chef Jake and his knowledgeable kitchen staff.
Food arrived at our table and I couldn’t wait to try it out. It looked fantastic. Three bowls were placed before me. The middle one held the basmati rice, the one on the left had my tewed lentils, and the one on the right had the vindaloo-style vegetables. It smelled fantastic and I couldn’t wait to dig in.
The basmati rice was perfect with each of these dishes…for one thing. And the rice was cooked to perfection and lightly flavored, so as not to take away from the dishes that accompanied it. I started with the Vindaloo-style Vegetables. This dish included a blend of okra, tomatoes, green beans, cauliflower and onion. It wasn’t packed with flavor…as I was expecting a bit of a spice to accompany it. But, that being said, it wasn’t lacking either. I thought this was going to be the highlight of my sampler…but it was slightly too mild for me and definitely not as full of flavor as I anticipated. That being said, it did taste good. I just was familiar with my last vegetarian vindaloo experience where I had a lot of heat in each bite. This wasn’t at all bad…it just wasn’t as fantastic as I had built it up in my mind.
The stewed lentils, however, are another story. These golden lentils were not only packed with protein (me and my protein!), but also seasoned to perfection. They were creamy and had a hint of spice to them that I enjoyed. I dished some rice into them and it was a perfect combination when mixed together. I loved the texture and taste of these lentils. Nothing grainy…nothing too bland. Perfection. These thrilled me.
Despite being full, Chris talked my roommate and I into dessert. As we were both rather full, we decided to split something. And the dessert menu at Sanaa was not lacking as far as gluten-free options went. As we were splitting, Cathy and I chose to try our waiter’s suggestion, the Banana Kulfi Sundae ($5.49), which he described as a banana split without the banana. Well, I was totally sold!
Sanaa’s Banana Kulfi Sundae
The dessert was brilliant. A cube of banana flavored kulfi (which is sweetened condensed milk and evaporated milk that is flavored) is served with a wedge of dried pineapple, warm chocolate sauce, strawberries, a dollop of whipped cream, and spiced cashews. Kulfi is a bit denser than ice cream and actually takes longer to melt. Pretty awesome. And the dessert…was fantastic. Amazingly tasty. I especially loved the strawberries that came on the side. I tried to mix as many of the components together for a bite and it was magical. I suggest to anyone dining at Sanaa they save room for dessert and give the Banana Kulfi Sundae a try. Trust me…it was worth the extra money and indulgence.
Sanaa was certainly a good way to kick off my week at Disney World. I was put to total ease from the moment I checked in and never felt like I needed to second guess any of the food placed in front of me. Total win.
Raglan Road Irish Pub and Restaurant – Downtown Disney
Restaurant: Raglan Road Irish Pub and Restaurant – Downtown Disney
Well, by now, you know how it is when a pub is in the vicinity with my roommate and I. We definitely love our pub grub. She definitely always has more of a selection because being gluten-free at a pub is definitely not easy and being a vegetarian on top of it…even more difficult. But, I still love the atmosphere of Irish pubs and we chose this one specifically because of how it was rated with gluten-free fare. Raglan Road Irish Pub and Restaurant is located in the bustling, busy, crowded Downtown Disney.
Let me preface this by saying that of all the places I ate at Disney World…this one was my least favorite. There were options on the menu for me…many dishes being labeled as having a gluten-free version of it (and yes…this included the fish and chips). So, that was very calming for me as far as menu choices went. The thing was…beyond a salad, there wasn’t too much for a vegetarian to have…aside from the Raglan Risotto…which I almost settled on. The server said I could also enjoy the Portobello Beauty Sandwich without the bread. But…with all that being said…I decided to stick with something I could pretty much guarantee wouldn’t make me sick.
Let it be known, Cathy cannot enter a pub without getting the Fish and Chips ($19.00) which she always gets with a drink, and since they had Magners ($7.00 – and it’s gluten-free) on tap…she was definitely one happy girl.
I decided to stick with water for my beverage and finally settled on one of the salads on the menu that was vegetarian and gluten-free. My choice…the Vroom Salad ($12.00) with a helping of some gluten-free carbs…a side of their fries (or chips as they say in Ireland) ($5.00), which would be prepared gluten-free for me.
Dinner arrived at our table. My roommate loved how her fish and chips were served traditionally…wrapped in paper and poured out onto her plate. She loved the tartar sauce that came with it. She did enjoy the fish, but the chips lacked.
As for me…the Vroom Salad intrigued me right away. The Vroom Salad is made up of gluten-free quinoa grains with cider vinegar marinated
Raglan Road’s Vroom Salad with a side of Chips
beans, sweet and sour carrots, watercress, and served with a honey mustard dressing. It was presented in the center of a plate in a pile, which I totally destroyed with my fork to scatter things about the plate and mix with the dressing.
As far as a salad goes…this one was actually one of the better offerings I have had at a pub. The addition of the quinoa was a fantastic protein-packed addition to the usual greens and vegetables that I get stuck with at such establishments. The flavors from the beans and carrots only heightened the flavor of the salad. I felt they were a little heavy-handed with the watercress, but it added a nice green throughout the salad, once I mixed it up. The watercress was the most unwieldy part of this salad. It was the best part of this meal.
That being said…my roommate and I were more than disappointed with the chips. These fries were mostly soggy and lacking that firm crunch I love on the outside of fries. I don’t get to eat fries out much, so I was looking forward to these. And they were a huge disappointment in the end. I ate more of them than I intended, but as I was paying for them…it seemed like I had to put some effort into it.
Would I go back to Raglan Road on a follow-up visit? Not likely. Which is too bad…because I do love pubs.
No dessert…instead my roommate and I hit up Downtown Disney Babycakes NYC bakery for a gluten-free cookie sandwich. My favorite thing I ate all night. But I’ll get to Downtown Disney’s brach of Babcakes NYC soon enough…
Sunshine Seasons – Epcot
Restaurant: Sunset Seasons – Epcot
With all the food options available at Epcot…there was very little around the park that I could actually eat. Today was the day before the race and I needed to be very sure about the food I consumed. One bit of cross contamination could be disastrous for me and my race that I paid so much to run and trained hard for in the cold weather of Indiana.
My roommate already knew what she was going to consume at the park – Lamb Schwarma Platter ($12.99) from Tangierine Cafe in Morocco. That plate of food came complete with her protein of choice (lamb) as well as a side of hummus, tabouleh and a Tangierine couscous salad with fresh Moroccan bread. We had met up with our friend Indy, who was also running in the race, and she ventured over to Japan for some sushi. This only left me to find food. And while I hoped for some gluten-free vegetarian sushi, I was informed that only the Tariyaki Salmon was gluten-free in Japan. No good. I left feeling down. Looked like it was back to the original plan for me that day…grabbing something at Sunshine Seasons in the food court at Epcot.
I was told they were famous for their soups…but it was hot outside and I wasn’t feeling soup. I checked out some of the grab-and-go options…including the sushi…but not gluten-free. Of course. *sigh* With no other options, it looked like I was having yet another salad. We spoke to the person at the salad bar to find out if the Roasted Beets and Goat Cheese Salad ($7.89) was gluten-free. She wasn’t certain, so she went to check with the chef. He said that as long as there was no cracker served with it…it would be okay for me.
I wasn’t feeling it…but I was hungry. So…that’s what I ordered.
Sunshine Season’s Roasted Beets and Goat Cheese Salad
The salad was rather small, comparatively speaking. It was basically roasted red and yellow beets, served over lightly dressed spring greens. Generous heaps of goat cheese were served with it. And, on top, cinnamon-roasted pecans to add a bit of texture and flavor. The entire salad was dressed with a mild honey-sherry dressing.
It was…okay. I liked the nuts and goat cheese the best. The beets were, actually, a good choice for the day before the race. But there was nothing really great about this meal. Grab-and-go is not my favorite thing as it is…and food courts are…not always the best option as a go-to for me. But…I had to eat. While all the flavors worked together…this just wasn’t what I really wanted that day, so it paled in comparison to anything else I could have sought out. The problem was…this was all there was. So, while the salad was good…it wasn’t amazing. And I probably wouldn’t order it again even if it were the only option once again.
Meh.
Damn you Epcot and your lack of gluten-free, vegetarian ethnic food throughout your showcases.
Riverside Mill Food Court
Restaurant: Riverside Mill Food Court – Port Orleans Riverside
This…was not a planned food stop on this trip. Not at all. But…here’s the thing. I am an athlete through and through and I have my traditions and my superstitious. And here is the thing…before every big or long race I run…I love to have gluten-free pizza. And if pizza is not available, gluten-free pasta will do in a pinch. But it’s that gluten-free pizza that seems to power me through the following morning. And after spending the day at Epcot and only consuming a small salad…I needed something that would give me some energy for the early morning race (the race kicks off at 5:30 a.m.).
Panic mode. None of the restaurants that have gluten-free pizza were in range of the resort. My roomie and I were staying at Port Orleans Riverside. And we had made it back over that way when I said I needed to have my gluten-free pizza/pasta tradition. Honestly…this isn’t something I take lightly. But with nothing close…I wasn’t sure how to accomplish this.
My roommate went to speak to the concierge on duty. His name was Will and he was fantastic. He said he knew how difficult it was to be a Celiac and said he would see what he could do to help. He picked up the phone and called down to the food court in the resort to see if there was something they could help me with. He was told to send us down and have us ask to see as chef. We thanked him for his help and meandered that way.
Chef Will (from Columbus, Ohio) came out to see us and we explained that I was running in the half marathon the next morning and have a tradition of either gluten-free pizza or pasta prior to the race. He said he could prepare either one of them for me. So, my roommate and I each decided to get one of the gluten-free pizzas. She could have actually gotten anything from the food court, but I think she was just trying to keep it simple. Chef Will went to go prepare two gluten-free cheese pizzas for us (individual size) and I was forever grateful and already feeling better about the run in the morning. He went over to the kitchen at Boatwright’s Dining Hall to actually cook the pizzas. Then, after they were ready, he walked them out himself.
Pre-race, individual size, gluten-free cheese pizza ($8.99) made specifically because I had a dietary need…from the Riverside Mill Food Court. I was impressed.
The pizza was…not one of the better ones I’ve had. The usual rice cracker crust with pasta sauce and some cheese…warmed through and put onto plates. Nothing special. Nothing fantastic. Nothing that made it stand out from some of the other places I have dined on gluten-free pizza. But at the moment…nothing could have tasted better. I appreciate the effort that Port Orleans Riverside put forth for me, specifically the help that both Will and Chef Wes gave to me to help me get the food I needed the night before my reason for being in town.
Huge sigh of relief. Mediocre pizza…but man…that night…it tasted oh, so good!
Mama Melrose’s Ristorante Italiano – Hollywood Studios
Restaurant: Mama Melrose’s Ristorante Italiano – Hollywood Studios
Of all the places I ate at Disney World…this one, ironically, was my favorite. Really. I say ironically because it is, after all, an Italian restaurant and for the most part…Italian food is a no-go for the gluten-free diet.
Unless places can accommodate patrons.
And this place was rated high on how they can deal with food allergies…specifically gluten-free dining.
We arrived a little early for our reservation, but they didn’t mind. A short wait and we were still seated ahead of our reservation time. Loved that. Our server, Elizabeth S., came to the table and noted the tag marked “ALLERGY.” She inquired as to what the allergy was and I told her gluten. She said the chef would be out to speak to me about my options.
A few moments later, Chef Michael was coming to the table to talk about the menu. He said that the pastas could be made gluten-free…and he
Mama Melrose’s Gluten-Free Dinner Rolls
also had gluten-free flatbreads and dinner rolls. And, should there be room for dessert…a gluten-free flourless cake. He asked if I knew what I wanted and I explained that since I was a vegetarian as well, I was really looking at the Spaghetti Marinara ($14.99). He said that he could even throw in some vegetables for me if I would like. I’ve never met a vegetable I didn’t like…so I told him I was totally game for that and he could have some fun with it. He asked if I was interested in the gluten-free dinner rolls, and I had run 13.1 miles that day…so of course I was.
That being decided he returned to the kitchen and Elizabeth returned to the table. Cathy opted for the Spaghetti with Meatballs and a Four Cheese Sauce ($18.99), which came with complimentary bread.
This would also be a great time to mention that my gluten-free dinner rolls…were also complimentary. No charge. Not at all. And I was given 3 in my basket when they came out to the table…warm and ready to eat. I broke one open and took a bite. Delicious. It tasted like what I remember a honey wheat bread to taste like. But…it was completely gluten-free…warm…amazing…soft…and just plain YUMMY!
Mama Melrose’s Gluten-Free Spaghetti Marinara with Chef Michael’s Vegetable Selection
Entrees arrived at the table and I was taken aback by just how much food was in that bowl. Lots of pasta. Lots and lots of pasta. And my favorite part was the plethora of vegetables that Chef Michael added to my dish. I found carrots, broccoli, peppers, spinach, and mushrooms. It was so much fun seeking out those little morsels and mixing them with the rice noodles and the delicious marinara. I fell in love with this meal. So much. And, sadly, there was a lot of it. I couldn’t finish it. But I at least did the chef justice by eating every last vegetable I could find in that bowl. It was a treasure hunt and I enjoyed every single bite of it.
As I had two dinner rolls remaining, I chose to take those with me to have as lunch while out and about in the parks the following day. We were heading back to Epcot and I knew there was little for me to eat there…so now I had something that could quell any hunger pains before dinner that night.
Now…if you will recall…I mentioned that this was my favorite place I dined while in Disney World. And, for me, that meant…I wanted more. I was so intrigued by this gluten-free flatbread that I asked if, perhaps, on our last day there…if we could go back for dinner. We had a big breakfast planned that morning but nothing else, and I figured we’d want something to eat before heading back to the resort to finish packing and turn in for the night.
The problem was…there was no reservations available for us. We checked with the concierge at Port Orleans Riverside the night before…but nothing. We checked again the following morning…still nothing. So, it seemed we were out of luck. On a whim, however, we decided to at least hop down to Hollywood Studios that evening to see if they might be taking walk ins. That…was a negative. However, the hostess did tell us to check back around 6:30 p.m. if we wanted to wait that long (it was just over an hour wait), because some people never turn up for their reservation, opting to go to the Fantasmic! show instead.
I was starving by this point, mind you, and the thought of waiting that long was daunting. However, hopping the bus back to Port Orleans Riverside to dine on Go Picnic meals on our last night in Disney World was less than exciting. Our other option was Sanaa, but online reservations would have us at 6:50. Might as well wait until 6:30 here at Mama Melrose’s and see if something opened up. If not…we’d figure something out…
Luck was with us that night. We turned back up at 6:30 p.m. as instructed. The hostess radioed back to see if they could take a party of two…and they could. It meant a 20 minute wait, but I had already come this far to eat here again, I wasn’t going to stop now. I think our wait was actually less than 20 minutes…but well worth it. We were seated, and the allergy tag was stuck on the table once again. Our waitress tonight was Rose. She said that we might have to wait a little on the chef tonight, as a party of 14 was seated near us and they had kids with multiple food allergies.
The wait was well worth it. Chef Michael came to our table and welcomed us back, already setting a basket of gluten-free dinner rolls down. He remembered us!! Two nights ago he made me a fantastic Spaghetti Marinara. And we told him that we had returned tonight, since he intrigued us by gluten-free flatbread and flourless chocolate cake.
Cathy and I chose to split the Wild Mushroom Flatbread ($12.99). He said he would get right to work on that and would keep in mind the
Mama Melrose’s Gluten-Free Wild Mushroom Flatbread
flourless chocolate cake. YAY! Rose came over to record the order to put it into the system and let us sit and enjoy our hot dinner rolls. Chef Michael returned with some olive oil and spices to dip our rolls in, as well as some fresh butter to spread over it should we choose. We did both. And both were delicious choices. We actually devoured all of the rolls before the flatbread came to the table.
The Wild Mushroom Flatbread is sort of like a pizza. This one is a gluten-free flatbread crust that is topped with roasted cremini and button mushrooms, a garlic-shallot spread, and then finished off with the most amazing balsamic reduction. This was complete love at first bite. The balsamic reduction was the best touch for this, but all of the components worked together. And the gluten-free flatbread was beyond fantastic. Finally…a “pizza” I could really enjoy on this trip. Amazing. We had no trouble splitting this and polishing it off.
Mama Melrose’s Gluten-Free Brownie à la Mode
As for that flourless chocolate cake though…the chef searched high and low…and couldn’t find one. But here is where the magic of Disney happens. Because he had promised it…he instead sent out a gluten-free brownie topped with ice cream and chocolate sauce…free of charge. The brownie was crisp on the outside, soft and warm on the inside. And the cold ice cream sitting on top of it only enhanced the already amazing chocolate flavor of the brownie. Right here is proof enough that gluten-free doesn’t mean tasteless or hard or dense. This brownie was hot, rich, and packed with fudgy chocolate flavor. It was a truly decadent and sinful treat. But it was our last night there…and I was ready to indulge.
A very nice tip was left for our waitress and lots of praise and thanks were shared with the hostess to pass on to Chef Michael.
And I would dine here over and over again…and next time I’m at Disney…I will do just that.
La Hacienda de San Angel – Epcot
Restaurant: La Hacienda de San Angel – Epcot
Epcot…oh, Epcot. Returning to the land of very little food for me. But this was different. This was dinner. And the one place that my roomie researched when it came to gluten-free options was this beautiful Mexican restaurant in the World Showcase of Epcot. The restaurant – La Hacienda de San Angel.
Now…I love authentic Mexican food. I don’t eat much of it anymore because there are just too many factors that go into the food that could lead to cross contamination. But the reviews about this place were a huge help and brought a sense of comfort with the service and the food that would be served.
In fact, it was stated online that La Hacienda de San Angel makes their own gluten-free corn tortillas in house! This was exciting news. My roommate took the time to print off the vegetarian menu from the Internet prior to leaving, so I had an idea of what I was going to get from that. The Enchaladas de Vegetales actually sounded very appetizing to me as that day I was suffering a little from the banana split I had for dessert the night before (too much dairy!). So, with an off stomach…Mexican food was sounding very daunting…but I wanted to give this a go.
We showed up early to the restaurant. Actually, we thought we were right on time, given that there was a huge line that we went to stand in just to reach the hostess outside of the restaurant. But, after a few minutes of standing there, the entire line cleared up. So we were now a good 40 minutes early for our reservation. The hostess looked up our reservation and sent us through the doors to the restaurant to have a seat and wait. I actually anticipated waiting the entire time, but we were actually shown to our seats soon after that.
Our waiter let us slide into our booth and then he settled a napkin on each of our laps. Ooooh….fancy. I suddenly felt under-dressed now. This happens every time I get a napkin placed on my lap. But, you know…they didn’t seem to care about my jeans and t-shirt at all. So, that fleeting moment of fashionista critic passed in a blink. We were handed menus and asked what we would like to drink. I once again stuck to water.
And here…was where a wave of panic settled in. I started to peruse the menu…and save for the Ensalada de la Hacienda…there wasn’t much for me to eat. Upon the return of our server, we were asked if we knew what we wanted to eat. I explained that I was a gluten-free vegetarian and he said that they could easily whip up their Tacos de Vegetales (Vegetable Tacos) for me on corn tortillas. I decided that would be much preferable to yet another salad and gave a nod of approval and said that sounded fantastic.
While we waited on our food, our server brought out the house made (and gluten-free) corn tortilla chips with two different types of salsa. One red. One green. The red one was robust in tomato flavor and had a nice kick to it. But, surprisingly, it was the salsa verde that I fell in love with. I normally go for that heat kick, but the sweet salsa verde blended so well with the corn tortilla chips. I couldn’t stop dipping into it. But I knew I had tacos on the way, so I kept my pre-meal chip snack to a bare minimum.
Cathy ordered the Tacos de Camarones ($23.95). These were basically flour tortilla tacos that were filled with fried shrimp, cabbage, lime, salsa verde, and a chipotle-lime aioli. It was the chipotle-lime aioli that caught her eye. In fact…she said that the description reminded her a lot of the shrimp tempura tacos that she gets at our local eatery, Dragon King’s Daughter (locations in New Albany, Indiana and Louisville, Kentucky). And when they arrived, they actually sort of resembled that too, save for the addition of the cabbage.
My Tacos de Vegetales ($19.95) were a similar story. I was so impressed with these…and that was at first glance when they set them down in
La Hacienda de San Angel’s Tacos de Vegetales on corn tortillas (gluten-free)
front of me. These corn tortillas were stuffed full of grilled vegetables, cabbage, roasted corn, black beans, and topped with a little queso fresco. My tacos were also topped off with a bit of the chipotle-lime aioli as well and…yeah…it was magic. A Mexican fiesta in my mouth for sure. The depth of flavor in these simple tacos was astounding. The black beans were awesome and added a nice protein aspect as well as a richness that the tacos really needed. The cabbage gave it some crunch. And the roasted corn and grilled veggies were delicious. The corn was the star of the tacos though. Roasted to perfection and full of flavor. I devoured all three of the tacos on my plate.
La Hacienda de San Angel’s sides of Mexican Rice and Refried Black Beans
Our meals were served with sides of refried black beans and Mexican rice. The rice was fantastically seasoned and spiced. It had a bit of a kick to it, which I enjoyed and appreciated. But the star of the sides that came with our food was definitely the refried black beans. They were rich and full of this depth of flavor that was astounding. I wanted to eat the entire bowl, but the tacos were very filling, so I had a couple of spoonfuls of both the rice and beans and left it at that.
Dessert was offered, but we chose not to indulge tonight as our meal was quite filling on its own. We left completely full and quite happy with the value of the meal and the quality of the food we experienced. I loved how the staff didn’t even bat an eyelash when I said I was a gluten-free vegetarian, immediately having a dish that they could offer me. I enjoyed how they assured me everything was gluten-free and safe for me to eat. And I enjoyed every…filling…bite.
I would have gone back to this restaurant in a heartbeat as well…but they were booked solid the night we were there and not accepting walk-ins at all…so I bid it adios and was thankful for the dining experience.
1900 Park Fare – Grand Floridian Resort & Spa
Restaurant: 1900 Park Fare – Grand Floridian Resort & Spa
Let it be said that you should never travel to Disney World and not attend one of the character breakfasts. For real. My roommate did all the planning on this one, deciding on a breakfast at 1900 Park Fare, located inside the Grand Floridian Resort. Now, this resort is rather grand on its own…outside and inside.
But the Supercalifragilistic Breakfast was our character breakfast of choice. This is basically a festive, all-you-care-to-eat breakfast buffet, with Disney character guests that make appearances while you eat. We actually arrived earlier than anticipated because our Disney bus driver dropped us off at the resort instead of having us get off at one of the parks to catch a bus to the resort. Awesome. We appreciated that, but it left us with a bunch of extra time.
So, after wandering around the lobby we noticed a line forming at 1900 Park Fare and decided that we could at least check in with the hostess and maybe get seated earlier instead of with the 8:30 a.m. wave. They were happy to accommodate and noticed that there was a food allergy listed on the reservation. They handed me two tickets for the breakfast, both marked “ALLERGY.” When they opened the doors to seat us, we handed over these tickets and were shown to our table. I was informed by the woman who seated us that a chef would come over to talk to me. While Cathy could have gone and loaded up her plate with breakfast goodies, she opted to wait for me to see the chef.
The chef did arrive a little bit later and asked me to walk with him. What he did was take me through the buffet line, pointing out what foods I could safely eat. They were good about keeping things were there would be no cross-contamination. The fruit was okay, the scrambled eggs were safe, the potatoes were safe…etc. And then he said the words that made me the happiest gluten-free girl in Disney that morning. That he could make me gluten-free waffles. Gluten-free Mickey Mouse waffles. Just. For. Me.
THRILLED! I said that waffles sounded amazing and he said he would get to work on them and bring them to my table…but to go ahead and get anything else from the buffet that he pointed out to me. So, with that said, I joined Cathy at the table and said he was making me some waffles, but we could hit up the buffet now.
From 1900 Park Fare’s Supercalifragilistic Character Breakfast Buffet (Fresh fruit, hash browns, eggs, and strawberry soup)
In the line of the buffet, I went ahead and got a bunch of different fruits…honeydew melon, cantaloupe, watermelon, strawberries, grapes…yummy. In addition, I ladled a little of the strawberry soup into a bowl to try. I decided to give the hash brown potatoes and some of the scrambled eggs a try as they were deemed safe for my consumption. And I was hungry.
As I settled back into my seat and started eating some of the sweet fruit, the chef appeared at my side with a plate of four gluten-free Mickey Mouse waffles. I thanked him and couldn’t wipe the smile off my face as I moved one over to my plate, sliced off an ear, and gave it a dip in the real maple syrup he brought out with it.
1900 Park Fare’s Gluten-Free Mickey Mouse Waffles
Waffles never tasted so good. They were sweet and light and fluffy and SHAPED LIKE MICKEY MOUSE! I mean…come on!! It doesn’t get much better than that. And honestly, I’ve eaten quite a few gluten-free waffles at places, as well as made my own, and had the frozen kinds…and none come close to equaling these. Perfection. The fact that they weren’t heavy made it a synch to eat all four of them. And I still went back for more fruit, more eggs, and a few more hash browns. WORTH IT.
And, to top it off…our Disney character guests arrived and made their way around the dining room to greet the guests. At the Supercalifragilistic Breakfast, we had the honor of meeting Winnie the Pooh, Tigger, Mary Poppins, Alice in Wonderland, and The Mad Hatter. And all of them were so much fun to talk to, get pictures with, and interact with. I don’t care if I’m in my thirties…I loved every moment of this breakfast and meeting the characters. You’re never too old for Disney characters. Mary Poppins sure was charming and I had been wanting to meet her all weekend. So this was AWESOME!
The Supercalifragilistic Breakfast is $21.95 per person and includes the buffet and a non-alcoholic beverage. The food was really delicious. The company was awesome. And the care was above and beyond expectations. I am already wanting to go back and do another character breakfast!
Babycakes NYC – Downtown Disney
Restaurant: Babycakes NYC – Downtown Disney
The one place that I was anticipating indulging in as often as possible was Babycakes NYC in Downtown Disney. The most difficult part, at least the first night we were there seeking it out…was locating the place. For the record, it is located in the same building as Pollo Campero and Bodie’s…right next to LEGO Land. So…now you won’t have to log onto the Web site and look it up. You’re welcome.
Cathy and I were seeking this out at night to have breakfast ready in the room, that way we could get an early start and not have to wait for 9 a.m. to roll around to get breakfast…and then eat…and then head out for the day. This way…we were set and could head out after a quick bite in our room. This was a fantastic arrangement, by the way. And the baked goods were just as good the following morning.
I own a Babycakes NYC cookbook and the vegan & gluten-free foods sounded fantastic. I haven’t made it up to New York City yet…but the fact that they have a branch at Disney World was enough for me to tell Cathy that we were eating there every single morning that it was feasible. And, with the exception of two days…we did exactly that.
Being that we were seeking out breakfast…we stuck to the case with the doughnuts and loaves. We each would pick a doughnut and a loaf to enjoy the following morning. And there was quite a selection to choose from too. All of these were both vegan and gluten-free…meaning I had nothing to worry about when it came to my breakfasts. The most difficult part was choosing what I wanted to eat.
So…it went like this:
Babycakes NYC Gluten-Free Doughnuts and Loaves (Top Right: Day 1; Top Left: Day 2; Bottom Right: Day 3; Bottom Left: Day 4)
Trip #1: Cinnamon Sugar Doughnut ($3.49) and a Blueberry Toastie (Loaf) ($3.49)
Trip #2: Vanilla Glazed Doughnut ($3.49) and a Pumpkin Chip Loaf ($3.49)
Trip #3: Chocolate Dipped Doughnut ($3.49) and a Pumpkin Loaf ($3.49)
Trip #4: Jam Twist Doughnut ($3.49) and Banana Loaf ($3.49)
And that was just breakfast. In addition…Cathy had a few other options as well that I didn’t get for me, but we sampled each other’s choices. Cathy fell in love with the Lemon Poppyseed Loaf ($3.49), the Chocolate Cookie Crunch Doughnut ($3.49), and her favorite…the Cornbread Loaf ($3.49).
Okay…my most favorite of the doughnuts was the Cinnamon Sugar Doughnut…but cinnamon sugar has always been one of my favorite doughnuts to eat (blueberry being my favorite!). But here was the thing…they were so moist, so light and so very delicious. No one would be able to tell that these were vegan and gluten-free just by eating them. I was in sugar-rush heaven. I’m not big on glazed or dipped doughnuts, but these weren’t too bad. I find glazes and dips to be heavy…and these were…but the doughnuts were light and fluffy and flavorful…and when all is said and done…they worked well together. Everything just worked.
And the loafs…OH. MY. GOD. My favorite had to be the Pumpkin Chip Loaf…but they were all very good. They were sweet enough to satisfy that food craving and filling without being too much…even with the doughnuts. I found each one full of flavor. And my roommate will forever rave about that corn bread loaf. It was her favorite thing…and she only was able to get it one night…so thankfully she took a chance on that when she did. I also really liked the Blueberry Toastie…which had tons of fruity flavor and sweetness with the glaze and all. And of course, pumpkin and banana bread…you can’t go wrong with either of them. So moist. Bite-for-bite…even after sitting overnight in a box on the table in the hotel room…these were still moist and tasted like they were fresh from the bakery. Yeah…beyond impressed.
But we also sampled some other choices from Babycakes NYC as well. For dessert one night, we split one of their Chocolate Chip Cookie Sandwiches ($3.49), which was fantastic. The chocolate chip cookies are thin, and crunchy, and sweet. Honestly…gluten-free cookie perfection. Normally I’m a chewy cookie kind of girl…but these were wafer-thin and had that perfect crumbly, sweet texture that works with chocolate chip cookies. And the frosting was vegan and made with cane sugar. It was moist and very sweet…so I was glad Cathy and I were splitting the cookie sandwich. I actually forgot to take a picture of that…but it was delicious.
Babycakes NYC Gluten-Free Chocolate Chip Cookie
So, on our last night there…we picked up our breakfast doughnuts and loaves…and they had a special on their gluten-free chocolate chip cookies ($1.00). So, we got two of them…one for each of us…because they were each discounted by $0.50…and when you’re on vacation and stocking up on sweets…that’s a good deal. We saved these for our last walk around our resort, and happily chewed away at the crunchy, buttery-flavored, amazing cookies. Yeah…heaven in cookie form. It was the right amount of sweetness and really hit the spot. It was the best way to wrap up our stay at Disney World…enjoying a vegan and gluten-free treat from the place we visited the most – Babycakes NYC.
~*~*~
And there it is…my dining experiences at Disney World. Nothing catastrophic happened. I had my favorite food moments and my favorite food places…and I had meals that amazed me…meals that made me want to go back…meals that made me happy…and only a couple of disappointments. Not bad for this gluten-free vegetarian traveler. I am so thankful that Disney World is trained, prepared, and helpful to people with dietary restrictions. It took a load off my mind…and helped me focus on enjoying myself…and of course…preparing for the half marathon I was there to run.
Which…went so well, despite being high humidity (yes…at 5:30 a.m.)…leading to me shaving 2 minutes off my personal record and setting a new record for myself. I enjoyed the race…I enjoyed Disney World…and I enjoyed eating there and feeling confident in the fact that they truly were looking out for me in those kitchens.
The Celiathlete 