Product: Maplegrove Gluten Free Foods Pastato Mac & Cheeze – $3.49+
So, I went on an excursion to Jungle Jim’s in Cincinnati, Ohio, while my friend Indy was in town. Why? Because when you are a foodie, you have to go to Jungle Jim’s. And…Indy is honestly a foodie! I mean…if I was asked which of my friends is the most epicurean…Indy would be my answer. She and her husband, Evan, both love food and trying different things.
One other thing that I love about my visits to Jungle Jim’s…is that they have one of the most extensive gluten-free sections. Seriously. I am in heaven. And while I always do get to treat myself to items at Jungle Jim’s…the problem is keeping it within a budget. So, I normally look for items that I can’t find anywhere else. So, as I was perusing the gluten-free aisles, trying to make good decisions when these colorful boxes with animals on them caught my attention.
Hmmm…never saw those before.
At closer glance, I realized it was a line of macaroni and cheese boxed meals by a company called Maplegrove Gluten Free Foods, Inc. Never heard of them before. Even more intriguing…some of the pasta was made from brown rice flour, some from white rice flour…but the ones that really got my attention…potato.
Yes. Potato pasta! After trying to decide if I wanted yellow or white cheese (I consulted the roomie and she voted for the Kraft yellow cheese), a box of the potato pasta mac and cheese found its way into the cart…and the shopping continued in the mecca that is Jungle Jim’s.
As I was without this week to give me fresh produce to play around with, I’ve been making items out of my pantry and fridge and freezer. Well…after making spaghetti last night, I needed to figure out something for dinner tonight. I started naming off some items that we had and immediately Cathy wanted mac and cheese. So, I pulled down the Maplegrove Gluten Free Foods Pastato Mac & Cheeze box and had it ready for when we got home from work.
After a long day, I’m kind of glad she was so set on a boxed meal. As much as I hate cooking from boxes these days, sometimes it is a necessary evil. And the best part is…these noodles cook up fast. No 15 minute boiling periods. Just fill up a pan with about 3 cups of water and bring it to a boil. Pour in the pasta and let it cook for, wait for it, 3.5 minutes. Yep…that’s all. Three and a half minutes (and it won’t feel like a lifetime…Better Than Ezra fans…do you hear me? HA!). Seriously, it was done cooking before I even had the almond milk and vegan butter out. HA! Love it. I drained it (no rinsing!) then put it back into the warm pan, added the butter and milk and then the packet of cheese powder. I stirred it all together until it was combined and…BAM! Dinner was ready. I split it between the two of us and we settled in to eat, while watching Food Network. It’s what we do!
I’m going to be honest…it was actually really good. The potato pasta cooked up quickly and to perfection. It wasn’t gummy and it didn’t fall apart either. In fact, it held together perfectly and got to the right tenderness to satisfy any pasta lover. So easy. Each noodle was coated with the cheese “sauce” that is made up in the pan and incorporated with the drained noodles. I think my only complaint here is that it wasn’t cheesy enough for me. I mean…it had flavor…but I am so used to making homemade gluten-free mac and cheese with a sharp cheddar flavor or something with bite…that this…just didn’t hit the wow on the cheese flavor. It was there, just not as much as I usually like. Other than that, what a great and fast meal. It had great texture and good flavor (just not enough of it!) and it was quite filling too. I’d buy this again and have it on hand for a quick meal in a heartbeat!
So, let’s discuss the ingredients in Maplegrove Gluten Free Foods Pastato Mac & Cheeze. Incorporated in this box of processed easy goodness you will find…potato flour, rice flour, quinoa flour, ground flax, psyllium husks, organic whey, organic cheddar cheese powder, organic corn starch, and salt. There are some other vitamins and minerals too…but they are too tedious to list out. HA! This pasta is processed in a dedicated gluten-free facility and the company does not use any ingredients that contain gluten, so cross contamination is not an issue. My only complaint was that with the misspelling of the word “cheese” I thought this was dairy-free. But…it wasn’t. And with me being lactose intolerant…this isn’t necessary a good thing. Minor detail.
Nutritionally speaking, the Gluten Free Pastato Mac & Cheeze isn’t too bad. A serving size is 2 ounces…and it is a 5 ounce box. Split between Cathy and I, we each had 1.25 servings. But, if sticking to the serving size…you will be consuming 169 calories and 1 gram of fat. This serving will provide you with 3 mg cholesterol, 152 mg sodium, and only 2 grams of sugar. That’s fantastic for a boxed pasta. You will also have 6 grams of fiber and 8 grams of protein. Yes…you will feel full! Trust me.
If you need a quick meal that is easy to prepare, good to eat, and actually very nutritionally sound…I encourage you to seek out and consume Maplegrove Gluten Free Foods Pastato Mac & Cheeze. Potato pasta forever, my friends!! Seriously…you will love it. And if it isn’t cheesy enough for you…toss in some nutritional yeast or (if you aren’t lactose intolerant…some stronger cheese) until it suits you.
Thank you, Maplegrove Gluten Free Foods…for this fantastic little gift from the potato pasta gods! My life has been changed!
Maplegrove Gluten Free Foods Pastato Mac & Cheeze (prepared)
Lundberg Family Farms Organic Roasted Red Pepper Brown Rice Pasta and Sauce Mix
Product: Lundberg Family Farms Organic Roasted Red Pepper Brown Rice Pasta and Sauce Mix – $5.99+
Lundberg Family Farms…is, quite honestly, one of my most trusted brands for gluten-free goodness. I love the brown rice cakes. I love the gluten-free risottos, the gluten-free rice blends…even their brown rice pasta. So, a little while ago, I heard about their latest addition to their gluten-free food line-up. Brown rice pasta and sauce mixes.
I saw an ad in one of the gluten-free magazines I subscribe to and immediately went on the hunt. Sadly, at the time (and maybe still), nowhere in my area carried these delightful little boxes of pasta and sauce goodness. I was beyond disappointed.
Leave it to Columbus, Ohio. My friend Jenn took me to a natural food store there, called The Raisin Rack. It was there that I found, on one of the numerous shelves of gluten-free products, these boxes of brown rice with their own cooking sauce from Lundberg Farms. See this happy face? Yeah, I made sure I grabbed one of them. Not to get ahead of myself, but I should have grabbed one of each flavor.
As it was, I selected the Lundberg Family Farms Organic Roasted Red Pepper Brown Rice Pasta and Sauce Mix. Why? Because roasted red pepper is awesome! I’m on a roasted red pepper kick as it is…so…yeah…it was the winner. I took this home and waited for the right opportunity to cook it up. It came the night before a big trip to Colorado. With all the produce used up, I needed something fast and efficient for dinner. I went to the pantry and perused for a moment before snatching this box from the shelf and giving it a chance to wow me with an easy meal.
Lundberg Family Farms made this meal from organic rotini pasta and a flavorful sauce that is cooked up with water and the mix included in the box. When it cooks up, the spiralized brown rice pasta cooks in the water and as it sits, each noodle is blanketed in a rich and creamy sauce, all blended with amazing herbs, spices and vegetables. And yes…it actually does work out like that.
Settling in for dinner was as easy as making it. I handed a bowl of the pasta to my roomie and then settled in with mine. She dug in and actually seemed quite happy with it. I wasn’t sure how she’d like it. The sauce wasn’t a thick sauce, but it wasn’t watered down either. I just know that she likes…sauce. And she actually did like this sauce, because it does coat every noodle quite beautifully.
And the flavor is really good. I was concerned that the noodles might be bland, but they weren’t. They cooked up to a perfect al dente and then soaked in that sauce as it sat off the heat for a few minutes. All of that brought this fantastic flavor…of roasted red pepper and garlic and onion…with the right amount of seasoning from herbs and spices. It was creamy without the unhealthy cream. It was full of flavor with simple, basic ingredients. In other words…it was amazing and fantastic and delicious.
Lundberg Family Farms Organic Roasted Red Pepper Pasta and Sauce Mix is made up from organic brown rice pasta, organic dried garlic, organic dried red bell peppers, organic corn starch, organic dried onion, sea salt, organic dried cane syrup, organic brown rice flour, organic mushroom extract, organic spices (parsley and pepper), organic rice concentrate, organic olive oil, and organic sesame oil. It is gluten-free and cholesterol-free. It is also kosher and vegan. Love that.
Nutritionally speaking, the Lundberg Family Farms Organic Roasted Red Pepper Pasta and Sauce Mix serves up 2 servings per box. One serving of this pasta will dish up 220 calories and 3.5 grams of fat. You will also be consuming 440 mg sodium and 3 grams of sugar. Not too bad for something in a box, right? In addition, you’ll be taking in 4 grams of fiber and 5 grams of protein. So, this will definitely make you feel full.
If you need a quick meal that can be made in one pot, making clean-up a synch, and also providing big flavor and great taste…I highly recommend Lundberg Family Farms Organic Roasted Red Pepper Pasta and Sauce Mix. It is so easy to make, cooks to perfection, and tastes great. If you can find these boxes of pasta goodness…do give them a try.
Enjoy!!
Lundberg Family Farms Organic Roasted Red Pepper Brown Rice Pasta and Sauce Mix (cooked)
I admit it…originally, I was going to take my zucchini and pull out my handy-dandy Cusinart food processor and make some more gluten-free zucchini bread. Why? Because I love my family recipe for zucchini bread (which very successfully bakes up gluten-free from the original not-gluten-free recipe). I was so tempted.
But…I’m going out of town this weekend…and need to use up produce without having too much left just sitting around in the crisper drawer or in the fridge and freezer. So…I hunted down other ideas. And thanks to the magic of Pinterest…I stumbled across a recipe that would not only use up the zucchini in my crisper, but also one of my two sweet potatoes. It was from the blog Averie Cooks and I had everything necessary to make these that night for dinner. I sent the link to my roomie and she mightily approved. I gave her the option of two sweet potato recipes…and she went with this one. And so…dinner was decided…just like that.
Upon returning home from the office on Friday, I set myself to work in the kitchen, cleaning and shredding up a large sweet potato and a large zucchini. And when all was said and done, these baked up to be a soft, but delicious treat for dinner. Honestly, I can’t wait to make it again. The flavors are amazing and they even go well in a skillet and served up like a veggie burger on a bun (that’s what I did with the leftovers!).
2 teaspoons chipotle seasoning (I used ancho chili powder)
1/2 teaspoon salt, or to taste
1/2 teaspoon black pepper, or to taste
2 tablespoons all-purpose flour (I used Trader Joe’s Gluten-Free All-Purpose)
about 3 cups coarsely grated sweet potato (1 medium to large sweet potato, peeled and grated)
about 2 cups coarsely grated zucchini (1 large or 2 small zucchini)
Directions:
Preheat oven to 375°F and line two baking trays with parchment paper. Sp with cooking spray; set aside.
In a large microwave-safe bowl, melt the butter, about 1 minute on high power.
To the melted butter, add the egg and beat with a fork to combine.
Add the chipotle seasoning, salt, pepper, and stir to combine.
Add the flour and stir to combine.
Add the sweet potato, zucchini, and toss to combine.
Mixture will be loose and a bit soggy.
Using a 1/2-cup measure, form fritters by transferring one heaping half-cup of vegetable mixture from mixing bowl directly to baking trays. They will be about 4-inches in diameter.
Bake fritters for 10 minutes at 375°F and if fritters have “leaked” or released any liquids, either from the zucchini releasing water, or the butter-egg mixture, just “push” the liquid back into a fritter using a spatula.
Lower oven temperature to 350°F and bake for about 15 minutes. Carefully flip fritters over (they will be soft and delicate, so be careful to flip them without breaking them) and bake for about 15 more minutes, or until browned. Fritters will be browned but soft upon removal from oven. Allow them to cool and firm up on the baking trays for at least 10 minutes before moving or serving them.
~*~*~
Really, really fantastic flavor!! Honestly. My roommate raved about them. They are still quite soft, but they are delicious and amazing. I fell in love with these at first bite. And so did the roomie. In fact, we were thrilled to come home tonight and eat the two leftover patties as veggie burgers. The night I made these, we each had 2 fritters each (about 100 calories per fritter), and I baked up some gluten-free zucchini fries with the leftover zucchini. One of my favorite dinners to date.
I encourage you to give these fritters a shot. They are definitely worth the time they take to make and eat. Trust me…you’ll love them.
Mmmm. I love a good breakfast. I love doing something different and outside the box. I love breakfast so much that I could (and have) eat it for every meal of the day. Seriously. But when you get a little tired of various ways to do breakfast food, there is always another option out there. And, thankfully, for me, I discovered a great looking recipe via I Heart Eating’s blog, which I adapted to be dairy-free and gluten-free…for an overnight French toast recipe.
Sort of like a breakfast bread pudding.
But with bananas. And vegan cream cheese. And rum.
Yes. RUM!
And that is why, the day after I ran a marathon, I found myself in my kitchen baking up a fantastic breakfast treat. It was Easter morning, and that meant something special needed to start off the day. Aside from a short shakeout run…my only other plans that morning was to bake up this breakfast. I had actually prepared it the night before and all night it was marinating in my fridge…just waiting to be placed in that warm oven.
So, without further adieu…I give you the recipe for Gluten-Free and Dairy-Free Overnight Bananas Foster French Toast Casserole!
Recipe: Gluten-Free and Dairy Free Overnight Bananas Foster French Toast Casserole
Gluten-Free and Dairy-Free Overnight Bananas Foster French Toast Casserole
4 tablespoons butter, melted (I used Earth Balance)
2/3 cup brown sugar
2 tablespoons light corn syrup
1 teaspoon vanilla extract
1/2 teaspoon dark rum
1/2 tsp. ground cinnamon
2 medium ripe (not overripe) bananas, sliced
French Toast
2/3 loaf gluten-free challah bread, cut into cubes (I used Katz Gluten-Free)
4 ounces Toffutti Better Than Cream Cheese
6 large eggs
1 cup unsweetened almond milk
1/4 cup granulated sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 teaspoon vanilla extract
Pinch of salt
Powdered sugar (for dusting)
Directions:
Make the banana topping by stirring together the melted butter, brown sugar, corn syrup, vanilla extract, dark rum, and cinnamon. To make banana topping, stir together butter, brown sugar, corn syrup, extracts, and cinnamon.Lightly grease a 9×9-9nch baking pan.Pour the butter sauce into the prepared pan.Place banana slices over the sauce.Layer half of the bread cubes over the bananas.Dot the bread cubes with the vegan cream cheese.Cover with the remaining bread cubes.Whisk together eggs, milk, sugar, vanilla extract, cinnamon, nutmeg, and salt in a medium bowl. Be sure to mix it well.Pour the egg mixture over the bread. Smoosh the bread down a little so that the bread can absorb the egg mixture.Cover and refrigerate overnight.In the morning, remove the pan from the refrigerator and leave it out while preheating the oven to 375°F.
Uncover and bake on a rimmed cookie sheet (in case the topping bubbles out…mine didn’t…but you can’t be too careful) for about 30-40 minutes or until the eggs have set.
Allow it to cool in the pan for 5-10 minutes.
Invert to serve and sprinkle with a dusting of powdered sugar.
Enjoy!
~*~*~
While I have made plenty of overnight recipes before, there was definitely something special about this one. The flavor was fantastic. The banana portion, once inverted was rich and creamy, and the bread toasted to perfection, giving a nice play on both taste and texture. I was beyond impressed with the way this turned out. It totally made for the most amazing Easter breakfast I have made yet.
While Indy was in town this past week, we really wanted to treat her to a nice dinner, welcoming her in true foodie style, to the area. It just so happens that while we were at Disneyland last September, she treated everyone to a tasting menu at the Chef’s Counter of Napa Rose…complete with wine pairings. It still ranks up there as one of the most amazing meals I have ever had the opportunity to eat. Disneyland’s chefs work really well around my dietary needs, and my meal was completely gluten-free and vegetarian…complete with the perfect wine to compliment each dish we were served.
Well, this gave us an idea…to treat her to a tasting menu at one of our local restaurant’s chef’s tables. It happens that three local restaurants have a chef’s table. And after a little debate…Cathy and I decided on a new hotspot in town, Rye. Rye is located in the NULU region of Louisville…and it seemed right up our alley. Cathy got in touch with the restaurant, speaking with PR and Events Coordinator, Erin MacDonaold, and made arrangements, explaining my dietary needs and that she and Indy would be up for anything. But they had to stay within the perimeters of my diet for me. The chef and the restaurant had no problem with that, so…it was set. Friday night…we’d be treating Indy to a tasting menu with drink pairings at Rye.
The most difficult part was not telling Indy we were doing this. The only instruction we gave her was to bring something nice to eat dinner out in on Friday night. That was it. That was all she got. And we didn’t even give her the name of the restaurant until we were getting close to it, even though she asked because she wanted to look it up on Yelp. We have our ways. Anyway, once she knew which restaurant, she seemed pretty excited about that. The chef’s counter, however, remained a surprise until we got inside and Cathy let them know our reservation. As we were being walked back to the counter at the kitchen, Indy leaned in and said, “Did I hear chef’s counter.” HAHAHA!! Yes, my dearest foodie friend. Yes…you did!
We were seated at the counter, facing into the kitchen, getting a first-hand view of the chefs at work. I was soaking this in, just watching how they worked together, talked, and even put together each dish. It was heaven to me. I still have a dream of being a chef. Maybe one day it will happen. But this…was a treat and I was enjoying it.
At Rye, that evening, we were assigned to the caring hands of Chef Joe Banet, Bar Manager Doug Petry, and Alyssa, who was around for anything we might need or questions we might have. Let me tell you, this team was amazing. Doug had the drinks out to us just before the food was brought over by Chef Joe. And Alyssa made sure we had everything we needed, from fresh silverware to full glasses of water. It was incredible. And, within a few minutes of looking over our menu that Chef Joe prepared, he came over to introduce himself and explain that he would have our first course up in no time. Our first course…of what would be an 8 course tasting menu.
The only difference between my menu and those of Indy and Cathy was that mine was strictly vegetarian, so I was served a cooked vegetable instead of the protein they received. My drink was different in a few occasions too, better paired with my vegetable than their meat. Other than that…it was time to enjoy some good food and soak up the experience.
Rye’s Radish with Whipped Butter and Black Salt, served with Dolin Blanc, Sugar, Meyer Lemon Bitters
And it was off to a good start. Doug brought out our first drink, a Dolin Blanc with Sugar and Meyer Lemon Bitters. This accompanied our first course, which arrived a moment later…Radish with Whipped Butter. Granted, they had Caviar Butter with their Radish as well as a Potato Roll…but since I’m a gluten-free vegetarian…I received extra garnish on the radish with the whipped butter just beneath it with a hit of black salt. The radish was bitter, as it should be…and it was a bit odd being served with butter…especially since I had no way of really eating the butter. I put some on each bite of radish and it complimented the flavor well enough, the black salt cutting back on the bitterness by adding a little zing to each bite. Still a bit bizarre, but delicious. And that’s what mattered. The pairing with the Dolin Blanc was brilliant. The effervescence and lightness was a great way to start off the meal.
Rye’s Beets with Lavendar-Mango Chutney, Labne, Hazelnut, Chervil, served with a Raspberry Lemonade
Our plates were cleared and things were given time to settle. But, after about 10 minutes our next drink was brought out. It was a Strawberry Lemonade. No alcohol in this one. Just a sweet palate refresher. Not but a moment later, Chef Joe appeared with three identical plates. The second course was Beets with Lavender-Mango Chutney, Labne, Hazelnut and Chervil. THIS…my dear friends, turned out to be my favorite course of the entire meal. Yes…this one. The roasted beets were fresh and fantastic. Perfect, really. And it paired so well with the labne (strained yogurt). The lavender-mango chutney was light and fresh. And topping it with toasted hazelnuts was a stroke of genius, as it gave a hit of texture when it was needed most. The fruitiness of the raspberry lemonade paired and played well with the sweet, yet earthy flavor of the beets. I was in foodie heaven with this one. I could have eaten another plate of that and been a happy girl.
Plates were cleared again and we were once again given time to chat, watch the chefs at work (we were trying to figure out just how many
Rye’s Asparagus with a Smoked Egg, Endive, and Pignoli, served with Chono Sauvignon Blanc
oysters they shuck per night, because there was a lot of shucking over on our end of the counter!), observe some cooking techniques…and watch as the lights flickered and caused problems. The owner came over to apologize for the technical difficulties with the lights over the pass and asked if it was going to bother us as they fixed it because he could move us. We were content where we were, however. (On a completely different line of though, the phrase ‘where we were’ is kind of interesting to type!) Anyway, with that decision made, we were soon greeted by our third drink pairing prior to our entree. Cathy and Indy received a Stillwater Classique beer. This was a change from what was printed on the menu, so it took them by surprise. Since I’m gluten-free, my drink stayed true to the menu that was created, and I was served a glass of Chono Sauvignon Blanc. Cathy tasted her beer and didn’t like it much…but we still had food to pair with it. And Chef Joe appeared soon after, serving up our third course. This course was Asparagus with a Smoked Egg, Endive, and Pignoli (pine nuts). First of all…a smoked egg is the most wonderful thing in the world. It’s smokey and savory and rich and creamy and just made of complete yumminess. Seriously…if I had a smoker I would do this every morning for breakfast. In fact, I asked Chef Joe how to smoke an egg…and now I kind of feel like I need a smoker just to be able to do it. Yes…this was a rich dish. The smoked egg was velvety smooth and paired so well with the bitterness of the endive and the perfectly cooked white and green asparagus. I savored each and every bite. And because it was so rich, the wine pairing was perfect. This course was comfort food to me. For the record, Cathy never did really like the beer.
When plates were cleared, we all gazed down at our menus to see what was up next. This is where dishes started to really get different. Cathy and Indy were about to start getting their proteins. Mine stuck to a tried and true vegetable replacement for said protein. The rest of the dish would mirror each other. And, on some occasions…the drinks would be different.
Rye’s Sweet Potato Soup with Kaffir Lime Leaf, Coconut Milk, Cilantro, served with a Pineapple Shrub
Such was the case for the fourth course of the night. This one was a light serving, which was what we needed after all the richness in the smoked egg and asparagus course. Doug brought over our drink pairings for the upcoming course. Cathy and Indy were given another beer, this time Stiegl Grapefruit Radler. Cathy was pretty certain she’d hate it since she hates grapefruit, but this turned out to be one of her favorite drinks of the night. Go figure. As for me, Doug paired mine with a Pineapple Blush, which he described in great detail and all I remember about it is that it had vinegar in it. That just seemed strange. But I gave it a sip prior to the dish coming up and it actually had a refreshing taste. The vinegar worked. Chef Joe brought over soup bowls for us. My soup was Sweet Potato in a broth made from Coconut Milk and flavored with Kaffir Lime Leaf and Cilantro. The broth was the same for Cathy and Indy, but they had Crab and Clam in their soup, not sweet potato. I loved how light this course was, and how refreshing. I am a sucker for soups as it is, and this one was perfection. Seriously. The broth was creamy without being filling. The sweet potatoes were soft and delicate and perfect. The seasoning was spot on. And who doesn’t love an amazing soup? Fantastic. And the drinks paired perfectly. I enjoyed sipping my Pineapple Blush between tastes of my soup. Delish.
Our bowls were taken away and we watched as more food was prepared, put up at the pass, looked over by the expediter, and then sent out to
Rye’s Cauliflower with Harissa, Almond, Arugula, Cucumber, served with a Gin, with Lemon, Sugar, Cucumber Sea Foam
tables. It was so awesome watching the kitchen work while we ate. Doug returned with three glasses of identical drinks. We were each served one and he explained that we were about to taste a Gin that was done up with Lemon, Sugar and topped off with a Cucumber Sea Foam. I figured this one would be interesting because I’m not a big fan of gin…at all…but the cucumber sea foam sounded A-MAZ-ING! I took a sip, and while it did taste a little gin-y…the cucumber sea foam gave it this refreshing taste. I actually found myself liking this one. And, on cue, Chef Joe came over with our course. The fifth course of the night, for me, was a fantastically grilled Cauliflower with Harissa, Almond, Arugula and Cucumber. Ah…a match to that cucumber sea foam. Cathy and Indy were served Monkfish instead of the cauliflower. First of all, the harissa was amazing. This chili pepper paste was a nice play against the refreshing cucumber and the warm cauliflower. In fact, I was trying to get a little harissa in each bite because I loved how it worked with everything on the plate. The almonds added a nice hit of texture. Yeah…this one was so good. Now I want harissa in my kitchen to use on my own cauliflower when I cook it. Cathy fell in love with the monkfish, but Indy wasn’t as sold on it.
Rye’s Broccoli Rabe with Ramps, Hon-Shemeji Mushroom, Yellow Grits, Lovange, served with Leese-Fitch Zinfandel
Another plate clearing and more time to let things settle. We were starting to get full, but we were over the halfway point. And thankfully these were small plates. This time, our food beat the drink to our counter. So, Chef Joe went ahead and described our sixth course to us. For me, I was given Broccoli Rabe with Ramps, Hon-Shemeji Mushrooms, Yellow Grits, and Lovange. Cathy and Indy were served Rabbit with their ramps, mushrooms, grits and lovange. We waited for a moment and a minute later, Doug was at our sides giving us each a glass of Leese-Fitch Zinfandel. We now felt ready to dig in. I sipped the wine first, finding that bitterness that I often find with red wine. But it was good. And when I took a bite of the broccoli rabe with the ramps (onions) and the earthy mushroom…it was a perfect pairing. My favorite part, however, was the grits. And as I lived in Alabama for six years and never liked grits, this totally surprised me. I couldn’t say enough good things about these grits. This was a fantastic course and we all polished it off. Indy much preferred the rabbit over the monkfish, saying that the cuter your food is, the better it tastes. Veggies must be really cute, because my food was really good.
Rye’s Fennel with Parsnip, Black Garlic, Red Watercress, Pistachio, Orange-Mustard Jus, served with Angeline Reserve Pinot Noir
And so…our plates were cleared once more and we waited, talking about how the impending food wall was approaching. But we didn’t care. The food was some of the most amazing I had in a long time. This was definitely a treat. Doug appeared at our sides with a glass of Angeline Reserve Pinot Noir and talked about how it would pair well with our next course. Chef Joe arrived with our plates. I was given Fennel with Parsnip, Black Garlic, Red Watercress, Pistachio, and an Orange-Mustard Jus. Cathy and Indy had Duck instead of the fennel. Wow. I loved how the Fennel was grilled and cooked down to perfection. The parsnip puree was perfect. It wasn’t gritty at all. The black garlic paired well with everything, seasoning it perfectly. I loved how the pistachio gave it some texture. And, surprisingly, the orange-mustard jus was delicious and just amped up the flavor of the dish. Cathy and Indy definitely seemed happy with the duck. And when we were done eating, we were all eying the menu. One course to go…and it was dessert. I always have room for dessert.
Rye’s Lemon Curd with Macadamia Brittle, Pink Peppercorn Meringue, served with Gerard Bertrand Cremant de Limoux
Gone were our dishes and Cathy was really, really looking forward to our dessert. Why? It was lemon. And we are both huge fans of anything lemon. Seriously. Even better, the chef changed the way it was made so we could all have the same dish and it could be kept gluten-free. This made me a happy, happy girl. Doug appeared with our final drink pairing of the night. This was a Gerard Bertrand Cremant de Limoux. I love dessert wines. LOVE. If I could drink dessert wine all the time, I would totally do it. Pure perfection. This was light and crisp and just…delicious. I had to remind myself to save some for the dessert. Chef Joe brought out the most amazing looking dessert of all time. Seriously. It was Lemon Curd with Macadamia Brittle and a Pink Peppercorn Meringue. First of all…salty and sweet. Second of all…LEMON!! This was a fantastic and light dessert. And I wanted to devour it quickly because it was so delicious…but I managed to keep my sweet tooth under control and really savor each bite. The lemon flavor was spot on. Not too much. Just right. And the pink peppercorn meringue was fantastic. Light. Fluffy. Topped with the macadamia brittle that just tied everything together and gave it a crunch, which was needed in an otherwise soft dessert. This was love in dessert form. Lemon-y, nutty, meringue-y love. And I had to make sure I got a bit of everything in each bite.
Rye really, really outdid themselves. Not only were we treated well from the start, but the food they served up was beyond anything I could have imagined. They were more than happy to work with and around my food allergies and dietary needs. Sitting at the chef’s counter was an amazing treat that was worth every bit of money we poured into that meal. This was more than a dinner out with my foodie friends…this was a foodie experience.
If you haven’t checked out Rye yet…you should. Their menu sounds amazing and they are very good with dietary restrictions. Their kitchen is clean and kept that way. Their staff is knowledgeable. And I can’t wait to go back again and try some food off their standard menu.
I admit it…there isn’t too much a gluten-free vegetarian can say about a restaurant called Game, right? Well, honestly…yes. There really isn’t. After all, Game, a hot restaurant in Louisville, Kentucky, is known for it’s variety of different proteins that it serves up in various forms, but specifically as a burger. Although, you can do a meatball flight if you want.
Why was I at Game?
Well, you see…for a long time now, the roomie has been wanting to check out this restaurant. For one thing, it is the one place in Louisville where she can try bone marrow. For another thing…she’s turned into quite the foodie as of late. As for the other reason, the biggest foodie we know, our friend Indy, from California, was in town. When we first mentioned her coming out to visit, this restaurant seemed like a point of great interest. Therefore, we made it our first official meal together on her first full day in the area.
We arrived shortly after they opened, having had a light breakfast that morning in preparation for a great lunch. We walked in and took a seat at one of the tables. Our server came over with menus and left us a drink menu. I’m in training for more marathons, so I stuck to water. So did Cathy. Indy was hoping to try a local brew of beer, and we finally found one for her to give a try. And as we were helping, we were all taking a look at the menu. Cathy and Indy decided they would split the bone marrow appetizer…just to see what it was like. So, when our server returned, all I had to do was explain that I was the oddball as a gluten-free vegetarian. She suggested the Seasonal Salad, which, honestly was the only thing I could eat on the menu. With that being said…we placed our orders.
Cathy and Indy did, in fact, order the Bone Marrow ($8.00) to split as an appetizer. Then, Cathy went ahead and ordered a Wild Boar Burger ($9.00), which came accompanied with greens, tomato, goat cheese, and cranberry-jalapeno jam, served on an everything bun. Indy ordered a Meatball Sampler, consisting of Elk ($3.00), Antelope ($3.00), and Wild Boar ($3.00). So, the carnivores in the group were happy.
I went ahead and, instead of eating my protein bar I packed…just in case…I ordered the Seasonal Salad ($6.00). The waitress also recommended the fries, which were gluten-free as nothing is fried there except potatoes. And it was done in Canola oil. So, at the prompting of Cathy and Indy…we ordered a Basket of French Fries ($4.00) to split amongst us.
And so, we started to get caught up since it had been since September since we last saw each other. There was much to discuss and talk about. We were distracted when I guy walked into the window…which was utterly hilarious. Everyone else in the restaurant thought so too. Especially his buddies. It really was funny. But, soon, the bone marrow made it’s way to the table. It was a half of a bone, topped with parmesan, poblano, and rosemary. It was served with crostini as a vessel in which to eat it on. Cathy was the first to dive in. She, however, managed to only get the cheesy, bread-y topping on the first go, leaving the gelatinous bone marrow down. She remedied that, however, and then Indy had a go. And…they seemed pretty indifferent, both agreeing that it definitely needed the topping so that it just wasn’t this oozey gooey…stuff. So…they feasted on that and finished up just as the entrees were arriving. Good timing.
So…a salad.
Not much I can really say about it. It was a mix of greens topped off with Craisins and some herbed goat cheese. It has a delicious strawberry dressing, however, I will give it that. Otherwise, it was a simple salad. Nothing that really set it apart, save that it was served on a wooden plank with a few apple slices. I enjoyed munching on the apple slices in between bites. As for the fries…well…they were really good. But there were a lot of them there. The three of us did what damage we could, but there were still too many for us in the basket. They had the perfect crispness outside with the soft potato inside…yummy. And definitely fried to perfection. But, I can only tolerate so much fried food these days and I was done with these pretty quickly, despite how delicious they are and the fact that I love fries. Eating them in a restaurant is a treat for me, so I’m very glad we ordered them. Perfectly seasoned. And really good. Is it odd I went on more about the fries than the salad? Let’s face it…if you don’t have something about a salad that sets it apart…it’s greens, cheese, and sometimes nuts or dried fruit. That’s what this was. I can make that salad at home, in all honesty. But the dressing was stellar. For real.
And that was that. A vegetarian with food allergies went to eat at a meat-heavy restaurant…and survived. It was definitely an interesting experience, and I would go back again. Especially since Cathy has voiced some thoughts on trying other types of meat there. They do have veggie burgers available for those vegetarians that do not have a gluten allergy. The problem is they use breadcrumbs as a binder…so that wasn’t going to work for me. The two different vegetarian patties that they do offer sound amazing, however. If only I could have eaten one.
So…chalk it up for an interesting experience at Game in Louisville, Kentucky. I’m glad both Cathy and Indy got to experience it and take in a few different proteins they normally wouldn’t have been able to find on a local menu.
I mean…here I was…walking through the freezer section of a natural food store in Columbus, Ohio…and there you are…just screaming at me from your shelf in the freezer: CROISSANT.
Seriously…that was all I needed before jamming it into my rapidly filling basket and hoping the giant box wouldn’t take up too much of my allotted room. My roommate was treating me to gluten-free treats…things I couldn’t get anywhere else…but I had one medium-sized basket. My friend Jenn and I were pretty certain that we could “Tetris the shit” out of the basket with the products that were inside if needed. But…I was rapidly filling up and this box was one of the last items I put in. Mostly due to package size.
But…CROISSANT STYLE ROLLS! HELLO!
I wasn’t sure exactly how I wanted to utilize these, but I knew they were coming home with me. Fast forward to another meager living out of the pantry, fridge, and freezer week (I was out of town again, so no CSA bin). I happened to have some avocado on hand (because I always have that on hand) and a can of chickpeas, so I whipped up a delicious chickpea and avocado salad. I needed a vehicle in which to serve this on…and the Celiac Specialties Gluten-Free Plain Croissant Style Rolls were screaming (once again) to me from my own freezer. BINGO!
So, after a long day at work, I was ready for an easy dinner. I had set two of the four rolls in the box out on the counter to thaw in a bag. They did so beautifully. You can just eat them straight like that, but I like to toast my bread. So, I sliced the Gluten-Free Plain Croissant Style Rolls in half, drizzled lightly with olive oil, and popped them in the oven for about 5 minutes to lightly toast. While that occurred, I washed some baby kale and got the chickpea and avocado salad put together. When the Plain Croissant Style Rolls were ready, I popped them out of the oven and plated them. Then on went the kale and then a scoop of the chickpea and avocado spread.
Dinner was simple…and served.
When I first got these rolls out to toast, I noticed how light they were. Well, they were still light. Very light. In fact, toasting them didn’t really add any additional weight to them. I love that. Because so often bread can overshadow the dish. There is just so much of it. Well, this was not the case here. And upon taking my first bite, I found it to taste exactly like fresh bread right out of the oven. It had that crusty, warm, delicious, lightness to it. And it didn’t have any weird aftertaste or horrible flavor. It was just…plain bread. Very good plain bread. In a croissant roll form. And it was really, really good. I mean, really good. I was sad I only had 2 days worth of it, honestly. I liked it that much. Anything that can remind me of homemade, fresh bread is okay by me. Sure, this wasn’t seasoned with special flavors, but it’s honest-to-goodness good. And that’s all that matters.
Let’s look at the ingredients, shall we? Celiac Specialties Gluten-Free Plain Croissant Style Rolls are made from water, whole egg, tapioca starch, corn starch, corn flour, canola oil, potato starch, xanthan gum, sugar, rice flour, active dry yeast, and salt. That’s it. They are gluten-free and dairy-free.
As for nutrition… a serving size is 1 roll. In this roll, you will be consuming 110 calories and 3.5 grams of fat. One of the Celiac Specialties Gluten-Free Plain Croissant Style Rolls contains 50 mg cholesterol, 140 mg sodium, and 1 gram of sugar. That’s not too bad for bread. Trust me. You will also be taking in only 1 gram of fiber and 2 grams of protein. They are light and fluffy, remember…but not very filling. So, be sure you sandwich it up with something good and packed with both fiber and protein (like chickpeas and avocado!).
I wasn’t sure what these were going to taste like…and I admit, after my initial excitement, I was a bit worried that they would taste like cardboard…or worse. But that wasn’t the case. These actually tasted like real, “normal” bread rolls and I was thrilled that I made the decision to go ahead and give them a try. I hope I can find more of the various products that Celiac Specialties sells so I can give those a try as well.
Next time…two boxes.
Chickpea and Avocado Salad Sandwich made with Celiac Specialties Gluten-Free Plain Croissant Style Rolls
You know…I’ve had a difficult time finding decent and delicious gluten-free bagels. Being that I grew up in New York, bagels are more than just breakfast. They are a thing. No…really. They are religion. And when you are able to eat “normal” bagels, finding a good one isn’t a problem, even outside of the Bagel State of the World.
When you are gluten-free, however…this can be a task. I struggled to find a tasty and authentic bagel after I had to go gluten-free. There were so many failures. In texture, taste, and even size. I am a bagel connoisseur. I know what makes a good bagel…and the gluten-free ones just weren’t making the cut. And I was depressed.
My friend, Sara, who at the time was gluten-free, pointed me in the direction of Udi’s bagels. They were pricey…but…damn…they tasted just like the bagels I grew up eating. I was beyond impressed. And to this day, they are one of (now three) brands that I will all-out purchase because I trust that they will be good. O’Doughs Gluten-Free Bagel Thins are another. And…Katz Gluten Free rounds out the Trifecta of Gluten Free Bagel Awesomesauce™.
Katz Gluten Free introduced the bagels to their already amazing lineup of delicious gluten-free baked goods last year. I was stoked. I couldn’t wait to try them. But then…I just never got around to ordering them. When I had to order the $35 loaf of Gluten Free Braided Challah Bread…I added on some items to take me to $50 for the free shipping. One of these items was the Katz Gluten Free Everything Bagels.
FINALLY!!
And this morning, I pulled them out of my freezer to finally give them a try.
Katz Gluten Free Everything Bagels
First of all…keep in mind that Everything Bagels are not meant to be clean. As in…they are coated in seeds and seasonings and…well…you are going to make a mess. It just happens. But, you see, Everything Bagels are the iconic bagel. They have all the best toppings in one place. They are legendary. And they are delicious. I hoped the Katz Gluten Free version would be as good as the ones I grew up eating.
After allowing two of the four bagels that come in a pack thaw on the counter while I went to my spin class, I returned home and turned on my oven. I removed the bagels from the ziplock bag I had them in to thaw and eased their pre-sliced halves apart. I set each one on a baking sheet and threw them into the oven to toast while I took a quick shower before having to head to work.
They toasted up beautifully. Sheer bagel toasting perfection. As I emerged, now dressed for work and no longer a hot, sweaty mess I pulled them from the oven and put a schmear of vegan cream cheese on each half. I served up one bagel to my roommate (who has had Everything Muffins, but not an Everything Bagel) and allowed her to dive in while I put the cream cheese on my own halves, poured my coffee, and went to tuck in to my own brekkies.
One bite…and I was transported back to my bagel-eating days of yore. For real. These bagels are packed…and I mean packed with flavor and all the authentic ingredients of a “real” Everything Bagel. Katz Gluten Free knows exactly how to make bagels. This was spot-on perfect in taste, texture, and…yes…even size. Udi’s Gluten Free Bagels can be a bit…large (but, OMG…SO YUMMY!), and the bagel thins are made to be thin without as much bread. This…this is the happy medium. Seasoned to perfection. No lacking in any of the toppings. Gluten Free Bagel of Everything and More!! WOW!
I’m already salivating knowing I still have two more in my freezer.
Let’s talk ingredients, as we always do. The Katz Gluten Free Everything Bagel is made from a gluten-free flour blend (tapioca, white rice, brown rice, potato, soy, corn), egg whites, water, cellulose fiber, oil, corn syrup, sugar, cellulose gum, yeast, salt, corn fiber, soy lecithin, lactic acid, sesame seeds, poppy seeds, minced garlic, and minced onion! Yep…that’s an Everything Bagel to me. These are not just gluten-free but also dairy-free.
Nutritionally speaking, these aren’t bad for bagels. Not at all. A serving size is one bagel. This serving will provide you with 250 calories and 9 grams of fat. You will also be getting 150 mg sodium and 6 grams of sugar. These are cholesterol-free. In addition, you will be consuming 12 grams of fiber and 6 grams of protein, so you will certainly feel full. That’s always nice!
Oh yeah…Katz Gluten Free Everything Bagels are definitely a hit. I intend to stock my freezer with them more often. For sure. If you haven’t tried them yet…get right on it. You will thank me for it later.
Katz Gluten Free Everything Bagel toasted with a schmear of Tofutti Better Than Cream Cheese
The final product from Sophie’s Kitchen for me to review. Well, there are a couple other products out there, just none that I have found in this area yet. All the ones that are available in the various natural food stores around here…have now been eaten, consumed, and reviewed. It all ends here…with Sophie’s Kitchen Breaded Vegan Calamari.
Yes…my freezer has now been cleared of my delicious vegan seafood. And the Vegan Breaded Calamari is another fine example of how Sophie’s Kitchen is doing vegan seafood well! I mean…I was blown away.
Back before I became a vegetarian, I began eating calamari after moving to Indiana. My roommate and her family were huge fans of splitting the appetizer calamari at any restaurant it was offered in…especially Red Lobster. That being said, I grew to have a taste for the little rubbery rings of…squid. But after making a conscious decision to go vegetarian…I gave up seafood and all other meats. And when going gluten-free was necessary, anything breaded went the way of the dodo in my diet.
Until…Sophie’s Kitchen brought breaded “seafood” back into my life.
The other night, the Breaded Vegan Calamari remained in my freezer. And as I had been out of town and had no fresh produce bin delivered…I was living out of my pantry, fridge, and freezer. This seemed like an easy enough thing to prepare for dinner. All I hoped for was that it would live up to the standards and quality of the other Sophie’s Kitchen products I had in the past.
I should have known it wouldn’t disappoint.
Sophie’s Kitchen Breaded Vegan Calamari (frozen)
Sophie’s Kitchen Breaded Vegan Calamari is so simple to prepare. You can do it in either the oven or a skillet, but I opted for the oven this time. I placed the Breaded Vegan Calamari rings on a pan and put them in the oven for about 15 minutes. When I retrieved them, they smelled amazing and were now a beautiful golden brown. I plated the rings and served it up with some marinara for dipping (because calamari should always be eaten with marinara…always!). My roommate and I tucked into our basic, simple dinner…and we were both once again WOWED! I mean…totally in awe at how accurate the texture and taste of these vegan seafood products are to the real thing. I loved how the Breaded Vegan Calamari rings had that bit of rubbery texture…just like actual calamari. I thought it had amazing flavor, and the breading was more than seasoned correctly and packed with amazing flavor. I might have devoured mine in record time. I told my roommate that this one was ranking up there in popularity as far as my favorites to eat. So delicious. Beyond impressed. And now I want to restock my freezer with all of the products again…and work my way through them once more. This just clinches the fact that Sophie’s Kitchen makes high quality products that gluten-free vegans can enjoy!
So…what exactly is vegan seafood made from? Well, the Sophie’s Kitchen Breaded Vegan Calamari is made from water, konjac powder, beta glucan, potato starch, organic agave nectar, sea salt, canola oil, rice flakes (from brown rice), potato starch, turmeric, white pepper, carrageenan, alginate, and calcium hydroxide. Is it clean eating…nope. Not even close. But…it’s not too bad as processed, frozen products go. Not at all. These are soy-free, vegan (100% plant based), non-GMO, gluten-free, contain no artificial preservatives, no artificial colors, no MSG, they are free of trans fats, and they are cholesterol free. These also contain no added sugar. Nothing about them is artificial. Nothing.
Nutritionally speaking, a serving size of Sophie’s Breaded Vegan Calamari is 4 pieces (or about 3 ounces). This serving size will dish you up 210 calories and 9 grams of fat. You will also be taking in 250 mg sodium and only 2 grams of sugar. Love that! In addition, you will be consuming 4 grams of fiber and 4 grams of protein. Trust me…you will feel full after eating these. But deliciously full!
I have become a huge fan of Sophie’s Kitchen Vegan Seafood items. The Breaded Vegan Calamari ranks right up there as one of the best products in the lineup. Try it. Even if you aren’t a vegan, you might appreciate a healthier, and environmentally-friendly seafood. You won’t be disappointed. Trust me!
Sophie’s Kitchen Breaded Vegan Calamari (baked) (served with marinara sauce)
Product: Katz Gluten Free Cinnamon Raisin English Muffins – $4.99
When it comes to gluten-free goodies…it doesn’t get much better than Katz Gluten Free. Honestly. I have never, ever, ever, ever, ever…etc. been disappointed by anything that I have ordered from Katz Gluten Free on their Web site. In fact, I strongly encourage others to take the plunge and try some of Katz Gluten Free products. If you are lucky, you won’t have to always order online. Perhaps one of your local natural food stores carries some of their products. Which is great…if that is the case.
For me…I can find the pies and the breads…but for the most part…my luck stops there. So when something else catches my eye…that’s when I hit the Web site to place an order.
Trust me…you won’t ever regret hitting that check out button.
This time, after ordering the Gluten-Free Large Braided Challah Loaf, I figured I’d order a few extra items in order to round out the amount I was spending to get free shipping. I was over halfway there with just the challah…so I felt it was worth it. After perusing the items available, I made a decision to try the Katz Gluten Free Cinnamon Raisin English Muffins.
Now, I’ve tried their Gluten Free Original English Muffins before and absolutely loved them. They taste like real English muffins. Perhaps even better. So, since I love cinnamon raisin things, I figured this would be right up my alley to try. Since I was out of town and don’t have a CSA bin to prepare meals from this week, my gym mornings were spent noshing down on things in my freezer. One such item…the Katz Gluten Free Cinnamon Raisin English Muffins.
I pulled two of the English muffins (one for me and one for my roomie) out the night before to thaw in a plastic bag. I sliced them in half before packing them up while I went to the gym. I got into office after my sweat session and put these on a dedicated plate, put them in the toaster oven, and let them get all toasty and golden and warm. It took about 8 minutes from the time I put them in the toaster oven.
When they came out, they were golden and gorgeous…and smelling like cinnamon rolls. No…seriously. And we all know I love my cinnamon rolls. I put a little butter and honey on one half…and on the other half I tried out a new kind of almond butter (Wild Friends Vanilla Espresso Almond Butter). I served up a plate to my roommate and went to tuck into my hard-earned brekkies.
First bite and I was hooked. I started with the side with the butter and honey, knowing the flavor would shine through more. I was totally right about that. I loved the hint of spice from the cinnamon and the sweetness from the raisins. The texture was light…airy…perfect. These are in no way dense at all. They have the right amount of heft to them. And…that cinnamon raisin flavor is outstanding. When I tried it with the super-special almond butter, I might have fallen deeper in love. These English muffins are fantastic. Katz did amazing things with the original flavor. They are doing even better things with the Gluten Free Cinnamon Raisin English Muffins. I am hooked. And now I wish I had ordered more. Dang it.
Let’s talk ingredients. Katz Gluten Free puts the following into their Gluten Free Cinnamon Raisin English Muffins: gluten free flour (mix of potato flour and rice flour), water, potato starch, quinoa, tapioca starch, canola oil, sugar, dry yeast, baking powder, guar gum, salt, corn flour, cinnamon, and raisins. They are completely cholesterol free, gluten-free, nut-free, soy-free, dairy-free, and egg-free.
Nutrition-wise, these are actually really good on the dietary scale. For English muffins that is. One serving of Katz Gluten Free Cinnamon Raisin English Muffins is one English muffin. This will provide you with 170 calories and 3.5 grams of fat. You will also be taking in 260 mg sodium and 7 grams of sugar. Not bad for a gluten-free baked item. Honestly. In addition, you will be consuming 2 grams of fiber and 2 grams of protein.
Seriously…if you love English muffins…you will definitely fall in love with these. Katz Gluten Free really knows how to put a quality item out on the market. And if you can’t find these in your local natural foods store…go to their Web site and place an order. I promise, you won’t ever regret doing that! I never do. And all I get out of it is tasty gluten-free goodies.
The Celiathlete 